Tammy Gustafson has a wealth of knowledge when it comes to betrayal trauma and healing marriages after infidelity.
She just released her new book, Broken to Brave. You can find it here on Amazon: https://a.co/d/aQqYtaV
In this episode, Tammy walks us through the phases of sexual betrayal healing and what is required in each step.
Sex and porn addiction impact betrayed partners in a very deep way. Learning to navigate the relational healing process is critical if you’re trying to save the marriage.
Healing will require empathy, managing her triggers, and communicating in a way that allows you two to connect in hard times.
Tammy and I talk about all of this in the podcast.
If you’re a high achiever, executive, or entrepreneur looking for a group of like-minded men to connect with in recovery. Visit my website: successfuladdict.com
If you have yet to read my book, you can find it on Amazon, and the audiobook on Audible. “The High Achiever’s Guide to Sex Addiction Recovery: A Proven Blueprint for Successful Professionals to Overcome Sex and Porn Addiction” (audiobook is narrated by me, Roland Cochrun)
Podcast: Play in new window | Download
FULL TRANSCRIPT
1 00:00:00,080 --> 00:00:03,120 This episode, I collaborate with Tammy Gustafson. Tammy 2 00:00:03,120 --> 00:00:04,879 is the founder of the Betrayal Healing Conference. 3 00:00:04,879 --> 00:00:07,040 Some of you maybe have attended that conference 4 00:00:07,040 --> 00:00:07,540 virtually, 5 00:00:08,400 --> 00:00:10,719 but she just released her brand new book. 6 00:00:10,719 --> 00:00:12,080 She sent me a copy. I have not 7 00:00:12,080 --> 00:00:13,544 finished it yet. I just got it last 8 00:00:13,544 --> 00:00:15,544 week. I've read through the first chapter. She's 9 00:00:15,544 --> 00:00:18,345 a phenomenal author. I actually quoted her, some 10 00:00:18,345 --> 00:00:20,425 of her work in my book, but she's 11 00:00:20,425 --> 00:00:22,664 very well written and truly has a heart 12 00:00:22,664 --> 00:00:24,824 for betrayal healing. Now in this episode, we 13 00:00:24,824 --> 00:00:27,480 talk about navigating the betrayal dynamic. I know 14 00:00:27,480 --> 00:00:29,399 a lot of you guys struggle with that. 15 00:00:29,399 --> 00:00:31,320 I think we all do. But Tammy has 16 00:00:31,320 --> 00:00:32,939 such a great way of articulating 17 00:00:33,479 --> 00:00:35,799 how to honor each phase of the healing 18 00:00:35,799 --> 00:00:37,424 process. I think you'll enjoy this 19 00:00:38,304 --> 00:00:39,984 episode. You are listening to the sex addiction 20 00:00:39,984 --> 00:00:43,265 podcast for high achievers, business professionals, executives, and 21 00:00:43,265 --> 00:00:43,765 entrepreneurs. 22 00:00:44,145 --> 00:00:46,704 This podcast is designed to apply sobriety and 23 00:00:46,704 --> 00:00:47,684 recovery principles 24 00:00:47,984 --> 00:00:50,644 specifically to the mindset of the high achiever. 25 00:00:51,104 --> 00:00:53,320 I'm your host, Roland Cochran, founder of The 26 00:00:53,320 --> 00:00:55,799 Successful Addict, a recovery group for high achieving 27 00:00:55,799 --> 00:00:58,280 men struggling with sex and porn addiction. For 28 00:00:58,280 --> 00:01:00,600 more information about joining our group or attending 29 00:01:00,600 --> 00:01:03,640 our next retreat, visit successfuladdict.com. 30 00:01:03,640 --> 00:01:05,819 And now, enjoy the rest of the episode. 31 00:01:07,634 --> 00:01:08,774 Tammy, you're back. 32 00:01:09,234 --> 00:01:10,134 This is exciting, 33 00:01:10,754 --> 00:01:13,494 with some good news for everyone. So, Tammy, 34 00:01:13,554 --> 00:01:14,375 you just, 35 00:01:14,754 --> 00:01:16,994 are, wrote a new book. It is now 36 00:01:16,994 --> 00:01:18,674 released. It's, this will be a big year 37 00:01:18,674 --> 00:01:20,935 for you. Betrayal Betrayal Healing Conference, 38 00:01:21,310 --> 00:01:24,189 book launch. So excited for you. But, tell 39 00:01:24,189 --> 00:01:26,270 us why. Why another book? I mean, there's 40 00:01:26,270 --> 00:01:28,349 so many books out there in the betrayal 41 00:01:28,349 --> 00:01:30,609 trauma space. Why do we need another one? 42 00:01:31,310 --> 00:01:33,069 Well, for a couple of reasons. One, the 43 00:01:33,069 --> 00:01:34,855 book is called Broken to Brave, and it 44 00:01:34,855 --> 00:01:35,594 is specifically 45 00:01:35,895 --> 00:01:39,334 for betrayed partners. So it's helping her. But 46 00:01:39,334 --> 00:01:42,454 this book is really walking her through the 47 00:01:42,454 --> 00:01:42,954 process 48 00:01:43,334 --> 00:01:43,834 from 49 00:01:44,135 --> 00:01:46,855 from the initial discovery and blow up all 50 00:01:46,855 --> 00:01:48,234 the way through her healing. 51 00:01:48,609 --> 00:01:50,869 And it's really it's helping her. I've created 52 00:01:50,930 --> 00:01:51,670 four phases, 53 00:01:52,289 --> 00:01:54,950 and it helps her along the way 54 00:01:55,250 --> 00:01:56,929 to get a little bit of bearing to 55 00:01:56,929 --> 00:01:59,269 say, hey. Where where am I at? 56 00:01:59,569 --> 00:02:01,429 What do I need to focus on? 57 00:02:01,984 --> 00:02:03,605 And how do I get 58 00:02:04,064 --> 00:02:05,344 how do I get to the place of 59 00:02:05,344 --> 00:02:05,844 healing? 60 00:02:06,224 --> 00:02:08,625 And this book walks her through that because, 61 00:02:08,625 --> 00:02:09,125 man, 62 00:02:09,585 --> 00:02:11,344 it's a it's the book I wish I 63 00:02:11,344 --> 00:02:13,344 would have had when life blew up. So 64 00:02:13,344 --> 00:02:14,625 talk talk tell us a little bit more 65 00:02:14,625 --> 00:02:15,585 about that. What's so 66 00:02:16,389 --> 00:02:18,789 like, what because again, you know, all the 67 00:02:18,789 --> 00:02:20,870 helpers, you know, so much great help. There's 68 00:02:20,870 --> 00:02:22,709 tons of great books out there. But I 69 00:02:22,709 --> 00:02:24,810 agree with you, Tammy. I think it's a 70 00:02:25,189 --> 00:02:28,169 despite the abundance of helpers and the enthusiasm 71 00:02:28,469 --> 00:02:30,310 from all the helpers, I will still say 72 00:02:30,310 --> 00:02:32,205 when you get into this, it is it's, 73 00:02:32,365 --> 00:02:33,805 you know, and the helpers hate to hear 74 00:02:33,805 --> 00:02:35,485 this because we're all trying so hard to 75 00:02:35,485 --> 00:02:38,284 help, but but Tammy, it's murky. It is 76 00:02:38,284 --> 00:02:40,205 not it is not black and white. It 77 00:02:40,205 --> 00:02:42,205 is murky. It is gray. I would say 78 00:02:42,205 --> 00:02:42,705 sometimes 79 00:02:43,085 --> 00:02:44,604 some of the advice ends up kind of 80 00:02:44,604 --> 00:02:46,379 almost blowing up in our face. So talk 81 00:02:46,379 --> 00:02:47,659 to us a little bit about more of 82 00:02:47,659 --> 00:02:49,199 that. What's how is your book, 83 00:02:49,500 --> 00:02:51,259 how does your book mend some of that? 84 00:02:51,259 --> 00:02:53,580 How does it kind of help them take 85 00:02:53,580 --> 00:02:55,740 all of this help and actually, you know, 86 00:02:55,740 --> 00:02:57,840 use it in the in the intended way? 87 00:02:58,504 --> 00:03:00,425 Yeah. Well, you know, when life flows up, 88 00:03:00,425 --> 00:03:02,025 you don't know which way is up. You 89 00:03:02,025 --> 00:03:03,305 know, you don't know which way is up 90 00:03:03,305 --> 00:03:05,784 or down or forwards or backwards. And so 91 00:03:05,784 --> 00:03:07,245 it's very confusing 92 00:03:07,544 --> 00:03:09,564 as a trade partner to know, 93 00:03:10,025 --> 00:03:11,864 like, how do I get to the other 94 00:03:11,864 --> 00:03:13,965 side if we wanna call it that. Right? 95 00:03:14,400 --> 00:03:14,900 And 96 00:03:15,520 --> 00:03:17,439 and so there's I think there's a lot 97 00:03:17,439 --> 00:03:19,139 of stuff out there that kind of focuses 98 00:03:19,199 --> 00:03:20,180 on her emotional 99 00:03:20,639 --> 00:03:21,860 healing and well-being. 100 00:03:22,719 --> 00:03:23,219 But 101 00:03:24,000 --> 00:03:25,439 but the re part of the reason I 102 00:03:25,439 --> 00:03:27,120 wrote this book is, man, I wish I 103 00:03:27,120 --> 00:03:29,040 could have seen, like, man, there is a 104 00:03:29,040 --> 00:03:29,384 path. 105 00:03:29,864 --> 00:03:31,784 There is a way to get there. And 106 00:03:31,784 --> 00:03:33,625 not that it's a single straight line, not 107 00:03:33,625 --> 00:03:35,544 that I have all the answers and nobody 108 00:03:35,544 --> 00:03:37,864 else does, not at all. But it is 109 00:03:37,864 --> 00:03:40,264 to have something that goes, hey. That's the 110 00:03:40,264 --> 00:03:41,644 direction towards healing, 111 00:03:42,310 --> 00:03:44,949 and here's how you get there. Like, here's 112 00:03:44,949 --> 00:03:47,270 how you go. And there's a lot of 113 00:03:47,270 --> 00:03:49,189 potholes and ways you can get stuck along 114 00:03:49,189 --> 00:03:51,510 the way. So let's call those out, and 115 00:03:51,510 --> 00:03:54,230 those are specific for different phases that you're 116 00:03:54,230 --> 00:03:56,685 in. So kind of as a guide coming 117 00:03:56,685 --> 00:04:00,044 along beside betrayed partners saying, hey. Here we 118 00:04:00,044 --> 00:04:02,044 go, and we're going in that direction, and 119 00:04:02,044 --> 00:04:04,044 we'll watch out for that and stay away 120 00:04:04,044 --> 00:04:05,985 from that. You can focus on that later. 121 00:04:06,444 --> 00:04:08,865 And so I think that part Yeah. 122 00:04:09,180 --> 00:04:11,219 It would have been really helpful. Yeah. No. 123 00:04:11,219 --> 00:04:12,739 I I I love that because it's so 124 00:04:12,739 --> 00:04:14,099 true. Right? I think the one of the 125 00:04:14,099 --> 00:04:16,100 challenges is, right, you jump in, you're listening 126 00:04:16,100 --> 00:04:17,860 to the podcast, you're reading to the books, 127 00:04:17,860 --> 00:04:19,240 and I think to your point, 128 00:04:20,100 --> 00:04:22,339 you know, we start doing phase three things 129 00:04:22,339 --> 00:04:25,035 in phase one. And then, and we start 130 00:04:25,035 --> 00:04:26,415 holding our partner, 131 00:04:26,875 --> 00:04:28,814 you know, both both the betrayed partner, 132 00:04:29,194 --> 00:04:31,115 and the cheating partner. We they get held 133 00:04:31,115 --> 00:04:33,915 to standards that, you know, maybe we should 134 00:04:33,915 --> 00:04:35,514 be a little careful holding them to that 135 00:04:35,514 --> 00:04:37,754 standard yet. You know, there's an element of, 136 00:04:37,754 --> 00:04:39,449 you know, for both sides of them kind 137 00:04:39,449 --> 00:04:41,129 of getting comfortable with, 138 00:04:41,930 --> 00:04:43,370 how this looks. I mean, it's really this 139 00:04:43,370 --> 00:04:44,889 is a really hard thing. It's hard to 140 00:04:44,889 --> 00:04:46,970 be hurt this deeply and show up as 141 00:04:46,970 --> 00:04:49,230 an adult. Yeah. It's hard to be 142 00:04:49,610 --> 00:04:52,410 called the names that we get called and, 143 00:04:52,730 --> 00:04:54,165 go through this. It's a very, you know, 144 00:04:54,165 --> 00:04:55,524 it's a big hit to the ego to 145 00:04:55,524 --> 00:04:56,644 go to some of the you know, to 146 00:04:56,644 --> 00:04:59,125 admit that you have a sexual compulsive problem. 147 00:04:59,125 --> 00:05:00,964 I mean, you know, so I think it 148 00:05:01,125 --> 00:05:02,985 it's I I love what you're saying is, 149 00:05:03,285 --> 00:05:05,204 you know, yes. There's all this great information, 150 00:05:05,204 --> 00:05:06,324 and we do need to be a little 151 00:05:06,324 --> 00:05:09,379 careful holding people to a standard that, you 152 00:05:09,379 --> 00:05:11,379 know, just take some time for them to 153 00:05:11,379 --> 00:05:14,019 really step into that place. Right? So, you 154 00:05:14,019 --> 00:05:16,259 know, teaching how do we teach people what 155 00:05:16,259 --> 00:05:18,259 we're striving for, but also grace at the 156 00:05:18,259 --> 00:05:19,939 same time. And, you know, it is. It's 157 00:05:19,939 --> 00:05:20,899 this it's this, 158 00:05:21,724 --> 00:05:24,064 it's a lot more there's more moving parts 159 00:05:24,685 --> 00:05:26,444 than than we think. And to your point, 160 00:05:26,444 --> 00:05:29,724 we need that guide to basically say, hey. 161 00:05:29,724 --> 00:05:31,564 This is what we're working towards, and it's 162 00:05:31,564 --> 00:05:33,964 okay if we don't see that every time 163 00:05:33,964 --> 00:05:35,805 yet. It's, you know, this takes time. And 164 00:05:35,805 --> 00:05:37,104 just kind of, I guess, 165 00:05:37,680 --> 00:05:39,540 plant, appropriate expectations 166 00:05:39,840 --> 00:05:42,560 while along the journey while instilling hope and 167 00:05:42,560 --> 00:05:43,060 also, 168 00:05:44,080 --> 00:05:46,080 giving us a reason to be patient. You're 169 00:05:46,080 --> 00:05:47,600 so spot on. I mean, there's there's so 170 00:05:47,600 --> 00:05:49,279 many things that the guides need to tell 171 00:05:49,279 --> 00:05:51,845 us that I think sometimes we we miss 172 00:05:51,845 --> 00:05:54,004 in the details of it all with again, 173 00:05:54,004 --> 00:05:55,685 we're all impatient. We just we want this 174 00:05:55,685 --> 00:05:56,964 we want this out of our life. I 175 00:05:56,964 --> 00:05:57,925 know the guys would, 176 00:05:58,725 --> 00:06:00,485 the guys always say, if it seems like 177 00:06:00,485 --> 00:06:02,004 the women are not wanting this out of 178 00:06:02,004 --> 00:06:03,524 their life, guys, trust me, they want it 179 00:06:03,524 --> 00:06:04,910 out of their life more than you want 180 00:06:04,910 --> 00:06:06,389 it out of their life. I can assure 181 00:06:06,389 --> 00:06:07,210 you of that. 182 00:06:07,830 --> 00:06:10,550 So, Tammy, another question. Can we speak to 183 00:06:10,550 --> 00:06:12,170 the four phases? How, 184 00:06:13,270 --> 00:06:14,870 are these similar to kind of some of 185 00:06:14,870 --> 00:06:16,629 the four phases that exist? Have you kind 186 00:06:16,629 --> 00:06:18,870 of modified some of them? Talk to us 187 00:06:18,870 --> 00:06:20,415 about the four and and how you came 188 00:06:20,415 --> 00:06:22,595 up with it. Yeah. 189 00:06:23,454 --> 00:06:24,975 Certainly, I'll do that. You might be a 190 00:06:24,975 --> 00:06:26,894 little disappointed with the book in the sense 191 00:06:26,894 --> 00:06:28,834 of I tell her to hold the standard 192 00:06:28,894 --> 00:06:29,394 high. 193 00:06:30,654 --> 00:06:32,415 Yep. Which I like that. I like that. 194 00:06:32,415 --> 00:06:33,759 You know, I think I think it's it's 195 00:06:33,759 --> 00:06:35,439 when we give an inch, we and I 196 00:06:35,439 --> 00:06:37,139 think, you know, I think both parties, 197 00:06:37,519 --> 00:06:39,120 they both are so desperate for this to 198 00:06:39,120 --> 00:06:40,319 go away. So, I think you bring up 199 00:06:40,319 --> 00:06:41,600 a good point. Give them an inch. I 200 00:06:41,600 --> 00:06:43,860 think both of you impulsively, compulsively 201 00:06:44,399 --> 00:06:46,000 are gonna try to take a mile if 202 00:06:46,000 --> 00:06:47,974 you can't. So I I I like that 203 00:06:47,974 --> 00:06:49,254 you I like but here's the thing I 204 00:06:49,254 --> 00:06:51,834 know about you, though, Tammy, is I know 205 00:06:52,214 --> 00:06:55,254 your I've seen your delivery method. There's a 206 00:06:55,254 --> 00:06:57,754 way of holding the standard high while still, 207 00:06:58,375 --> 00:07:00,534 being human and honoring humanity, and you've always 208 00:07:00,534 --> 00:07:01,750 done a good job of that. So I 209 00:07:01,750 --> 00:07:03,189 I don't think I'll be disappointed. I think 210 00:07:03,189 --> 00:07:04,629 you'll I think you'll hold I think you'll 211 00:07:04,629 --> 00:07:05,689 hold the space fine. 212 00:07:06,949 --> 00:07:09,110 Well, as to the four phases, so I 213 00:07:09,110 --> 00:07:11,509 didn't model it after any. Really, what I 214 00:07:11,509 --> 00:07:13,589 looked at it was, first of all, kind 215 00:07:13,589 --> 00:07:15,985 of based on the clinical experience of what 216 00:07:15,985 --> 00:07:18,245 do I see. There's very kind of predictable 217 00:07:18,944 --> 00:07:21,824 phases and predictable things that women go through 218 00:07:21,824 --> 00:07:23,824 after betrayal, and then also just my own 219 00:07:23,824 --> 00:07:27,000 personal experience as well. So the first phase 220 00:07:27,319 --> 00:07:29,800 is reveal, and that's when that's when life 221 00:07:29,800 --> 00:07:32,600 blows up, whether through a discovery or through 222 00:07:32,600 --> 00:07:33,259 a disclosure, 223 00:07:33,639 --> 00:07:35,399 but that's when life blows up. And the 224 00:07:35,399 --> 00:07:37,180 whole focus at that point 225 00:07:37,480 --> 00:07:38,620 is to get the truth, 226 00:07:39,000 --> 00:07:40,060 to get safe. 227 00:07:40,474 --> 00:07:42,555 You know, you're dealing with all the shock, 228 00:07:42,555 --> 00:07:45,274 but it's really that foundational step of, like, 229 00:07:45,274 --> 00:07:47,675 oh my gosh. My life just shattered. Like, 230 00:07:47,675 --> 00:07:50,314 what is going on? And trying to focus 231 00:07:50,314 --> 00:07:52,334 on getting the truth in that phase. 232 00:07:53,089 --> 00:07:54,229 The second phase, 233 00:07:54,769 --> 00:07:57,089 it the transition of that is when she 234 00:07:57,089 --> 00:07:58,470 either gets the full truth 235 00:07:58,849 --> 00:08:00,689 or when it becomes clear that he's not 236 00:08:00,689 --> 00:08:02,870 going to give her the full truth. Mhmm. 237 00:08:02,930 --> 00:08:05,909 And then at that point, it transitions into 238 00:08:05,970 --> 00:08:07,909 phase two, which I call rumble. 239 00:08:08,214 --> 00:08:10,854 Yeah. And for the rumble, this is the 240 00:08:10,854 --> 00:08:11,354 big 241 00:08:11,654 --> 00:08:15,095 messy middle. Right? This is where he is 242 00:08:15,095 --> 00:08:18,214 hopefully getting sober. He is hopefully getting his 243 00:08:18,214 --> 00:08:19,354 feet underneath him. 244 00:08:19,654 --> 00:08:21,115 She is grieving. 245 00:08:21,680 --> 00:08:24,160 She is, like, adjusting to new life. She 246 00:08:24,160 --> 00:08:26,819 is working on boundaries and finding her voice 247 00:08:26,959 --> 00:08:29,439 and dealing with her emotions and really kinda 248 00:08:29,439 --> 00:08:31,220 wrestling with, do I wanna stay? 249 00:08:31,520 --> 00:08:33,679 Do I wanna stay? And looking and saying, 250 00:08:33,679 --> 00:08:35,440 okay. What work is he doing? And is 251 00:08:35,440 --> 00:08:37,304 he really doing the work, the heart work 252 00:08:37,865 --> 00:08:39,004 or not? Mhmm. 253 00:08:39,384 --> 00:08:40,904 Right? And Yeah. I call that that that's 254 00:08:40,904 --> 00:08:42,924 that, like, wrapping your head around the reality 255 00:08:42,985 --> 00:08:45,625 of your situation phase. Yeah. I hear that. 256 00:08:45,625 --> 00:08:47,144 And that's a and that's a scary one. 257 00:08:47,144 --> 00:08:50,070 Right? Because I think both people are are 258 00:08:50,070 --> 00:08:52,550 sincerely asking themselves, is this a journey I 259 00:08:52,550 --> 00:08:54,389 wanna go on? Right? Which is which is 260 00:08:54,389 --> 00:08:55,990 tough. Right? For two married people, what a 261 00:08:55,990 --> 00:08:57,670 what a scary question to be wondering. Yeah. 262 00:08:57,670 --> 00:08:58,170 Absolutely. 263 00:08:58,629 --> 00:08:59,610 And then phase three? 264 00:09:00,230 --> 00:09:03,290 Phase three is where there it it transitions 265 00:09:03,509 --> 00:09:05,884 into you you kinda know where your relationship 266 00:09:05,884 --> 00:09:08,044 is headed. And, really, what I see is 267 00:09:08,044 --> 00:09:09,424 there's there's kind of three, 268 00:09:10,044 --> 00:09:11,565 paths at that point. There's kind of the 269 00:09:11,565 --> 00:09:14,044 redemption path where the relationship is healing, where 270 00:09:14,044 --> 00:09:15,965 he's done enough work and he's safe and 271 00:09:15,965 --> 00:09:18,284 he's working towards healing, and she wants to 272 00:09:18,284 --> 00:09:19,985 stay and she's ready to lean in. 273 00:09:20,339 --> 00:09:22,819 Another one is divorce. Mhmm. And then there's 274 00:09:22,819 --> 00:09:25,860 this middle one that that unfortunately doesn't get 275 00:09:25,860 --> 00:09:27,139 a lot of attention, and I call it 276 00:09:27,139 --> 00:09:29,620 the roommate phase. And that's where he's not 277 00:09:29,620 --> 00:09:32,579 actually doing great work, but she doesn't wanna 278 00:09:32,579 --> 00:09:34,605 leave. Mhmm. For a lot of there's a 279 00:09:34,605 --> 00:09:36,924 lot of really valid reasons. There's no shame 280 00:09:36,924 --> 00:09:39,264 or judgment in that. But so the relationship 281 00:09:39,404 --> 00:09:41,084 kind of goes along one of those three 282 00:09:41,084 --> 00:09:44,205 paths, and, really, there's very unique needs for 283 00:09:44,205 --> 00:09:46,205 each one of those. Yeah. I I I'm 284 00:09:46,284 --> 00:09:47,584 as I'm looking at those, 285 00:09:48,440 --> 00:09:49,340 they are 286 00:09:49,879 --> 00:09:52,039 oh my gosh. They're almost entirely different, in 287 00:09:52,039 --> 00:09:54,200 terms of how you handle them. Right? I 288 00:09:54,200 --> 00:09:56,120 I think when I've watched how these get 289 00:09:56,120 --> 00:09:56,620 handled, 290 00:09:57,320 --> 00:09:59,000 I think they're a, I think there's a 291 00:09:59,000 --> 00:10:01,814 disagreement between the two parties of which phase 292 00:10:01,814 --> 00:10:03,434 they're necessarily choosing. 293 00:10:03,814 --> 00:10:06,054 And then if they have chosen the same 294 00:10:06,054 --> 00:10:07,674 phase, what I've also noticed is, 295 00:10:09,174 --> 00:10:09,995 one person, 296 00:10:11,894 --> 00:10:13,654 while they're while they both feel like they've 297 00:10:13,654 --> 00:10:16,410 chosen the redemption phase, one person has a 298 00:10:16,410 --> 00:10:18,649 different idea of what that phase needs compared 299 00:10:18,649 --> 00:10:19,929 to the other person. And and it's and 300 00:10:19,929 --> 00:10:22,509 that can be a very problematic. Right? Because, 301 00:10:23,210 --> 00:10:24,889 you know, there's two yeah. 302 00:10:25,690 --> 00:10:27,370 They don't feel like they're working towards the 303 00:10:27,370 --> 00:10:29,085 thing that they're working towards. I I can 304 00:10:29,165 --> 00:10:30,764 totally resonate with that. I had a very 305 00:10:30,764 --> 00:10:33,165 different vision of what redemption looks like compared 306 00:10:33,165 --> 00:10:35,404 to her, and I think it caused a 307 00:10:35,404 --> 00:10:36,925 lot of harm. We'll get back to that, 308 00:10:37,245 --> 00:10:38,384 and then phase four. 309 00:10:39,165 --> 00:10:41,884 Phase four is where all women kinda come 310 00:10:41,884 --> 00:10:44,399 back together. So phase three is realigned. Phase 311 00:10:44,399 --> 00:10:46,240 four is what I call rebuild. And this 312 00:10:46,240 --> 00:10:48,720 is really an organic shift that happens. And 313 00:10:48,720 --> 00:10:51,120 this is usually once the crisis of the 314 00:10:51,120 --> 00:10:52,660 relationship has calmed. 315 00:10:53,120 --> 00:10:55,360 She knows where it's headed. And then there's 316 00:10:55,360 --> 00:10:57,279 this shift that happens where women will come 317 00:10:57,279 --> 00:10:58,960 into my office, and they're like, you know 318 00:10:58,960 --> 00:11:01,294 what? It's time. I really need to focus 319 00:11:01,294 --> 00:11:03,134 on me. It's time to focus on me. 320 00:11:03,134 --> 00:11:05,054 And this is where she kinda gets the 321 00:11:05,054 --> 00:11:06,914 lay of the land and says, 322 00:11:07,375 --> 00:11:07,875 alright. 323 00:11:08,735 --> 00:11:10,654 How do I rebuild? Like, what do I 324 00:11:10,654 --> 00:11:12,894 want the rest of my life Mhmm. To 325 00:11:12,894 --> 00:11:15,659 look like now and to start moving towards 326 00:11:15,659 --> 00:11:16,159 that? 327 00:11:16,940 --> 00:11:18,699 So I love this. All women come back 328 00:11:18,699 --> 00:11:20,779 into this phase four no matter what their 329 00:11:20,940 --> 00:11:23,419 the outcome of their relationship is. And I 330 00:11:23,419 --> 00:11:25,259 love this. I love that phase to help 331 00:11:25,259 --> 00:11:27,179 women get a glimpse of what life can 332 00:11:27,179 --> 00:11:29,100 be like again. Yeah. It's so cool, and 333 00:11:29,100 --> 00:11:29,865 it's a nice, 334 00:11:30,825 --> 00:11:33,625 it's a nice it it's it's a great 335 00:11:33,705 --> 00:11:35,464 you know, I think the hallmark of this 336 00:11:35,464 --> 00:11:37,384 phase for us was it was like this 337 00:11:37,544 --> 00:11:39,164 it was the shift of, like, 338 00:11:41,464 --> 00:11:42,720 you know what? Hey. If you're gonna act 339 00:11:42,720 --> 00:11:43,539 out again, 340 00:11:44,320 --> 00:11:46,100 I trust my gut that I'll know, 341 00:11:46,799 --> 00:11:48,240 and I'll find out, and then I'll leave. 342 00:11:48,240 --> 00:11:50,100 It was like it's more of this, like, 343 00:11:51,039 --> 00:11:52,559 hey. I just hope you and I are 344 00:11:52,559 --> 00:11:54,320 on the same page here, but at the 345 00:11:54,320 --> 00:11:56,559 same time, I'm tired of worrying about you. 346 00:11:56,720 --> 00:11:58,415 I'm, you know, I I want my life 347 00:11:58,415 --> 00:12:00,415 back, and it's this it's a cool level 348 00:12:00,415 --> 00:12:02,174 of ownership. But I like it because I 349 00:12:02,174 --> 00:12:04,174 think it sets the the marriage starts to 350 00:12:04,174 --> 00:12:05,774 really at least for me, it was it 351 00:12:05,774 --> 00:12:07,215 was a good it was a cool place 352 00:12:07,215 --> 00:12:07,875 where, like, 353 00:12:09,215 --> 00:12:11,054 I felt really I was really proud of 354 00:12:11,054 --> 00:12:12,799 her, and I felt I felt almost more 355 00:12:12,799 --> 00:12:15,360 compelled to be prouder of myself, right, in 356 00:12:15,360 --> 00:12:16,720 that phase. I love that I love that 357 00:12:16,720 --> 00:12:18,879 fourth one. So, I would love to kind 358 00:12:18,879 --> 00:12:20,080 of go back if you're okay with it. 359 00:12:20,080 --> 00:12:21,379 I'd love to go to, 360 00:12:22,320 --> 00:12:24,245 each through each phase and kinda explain to, 361 00:12:24,245 --> 00:12:26,184 you know, the bulk of my audience is, 362 00:12:26,725 --> 00:12:29,125 our men. I think 20% are their partners, 363 00:12:29,125 --> 00:12:31,605 but, I'd still say 80% of the audience 364 00:12:31,605 --> 00:12:32,004 are, 365 00:12:32,964 --> 00:12:34,804 our men who are, you know, in the 366 00:12:34,804 --> 00:12:36,404 first six months of this, year of this, 367 00:12:36,404 --> 00:12:38,169 two years of this. So if we could 368 00:12:38,169 --> 00:12:39,850 go through each phase just a little bit. 369 00:12:39,850 --> 00:12:42,029 So this reveal safety phase, 370 00:12:42,409 --> 00:12:44,570 what do what do the what do men 371 00:12:44,570 --> 00:12:46,809 need to understand about this that you feel 372 00:12:46,809 --> 00:12:48,570 like, you know, if they read your book, 373 00:12:48,570 --> 00:12:50,889 they would almost have a different appreciation for 374 00:12:50,889 --> 00:12:52,990 than when they're they're on the reveal phase 375 00:12:53,024 --> 00:12:54,305 on their side of things. So I think 376 00:12:54,305 --> 00:12:57,264 the the two worlds are in that phase 377 00:12:57,264 --> 00:12:57,764 probably, 378 00:12:59,825 --> 00:13:02,004 more different than almost any other phase. Right? 379 00:13:02,144 --> 00:13:02,644 Yeah. 380 00:13:03,745 --> 00:13:05,825 Well, for guys, I would say you've gotta 381 00:13:05,825 --> 00:13:06,884 give her the truth. 382 00:13:07,460 --> 00:13:10,440 And it is actually the most loving thing 383 00:13:10,740 --> 00:13:11,559 you can do 384 00:13:11,940 --> 00:13:14,100 to give her the truth. And I know 385 00:13:14,100 --> 00:13:16,580 it's scary and terrifying and all of that, 386 00:13:16,580 --> 00:13:18,660 but if your marriage has any chance or 387 00:13:18,660 --> 00:13:20,600 your relationship has any chance 388 00:13:20,924 --> 00:13:23,644 of really healing and moving forward, you've gotta 389 00:13:23,644 --> 00:13:24,865 come fully clean. 390 00:13:25,644 --> 00:13:27,804 And when you write in this book, how 391 00:13:28,365 --> 00:13:29,884 you know, so because I do. I want 392 00:13:29,884 --> 00:13:32,365 guys to kinda understand, like, you know, when 393 00:13:32,365 --> 00:13:34,784 the helpers are helping, I it is beneficial 394 00:13:34,845 --> 00:13:36,929 to understand, like, what are what are the 395 00:13:36,929 --> 00:13:38,389 helpers telling her? 396 00:13:38,850 --> 00:13:41,329 Because, again, it's it's very important that we 397 00:13:41,329 --> 00:13:43,089 know what that is, because I do. I 398 00:13:43,089 --> 00:13:43,589 think, 399 00:13:44,769 --> 00:13:47,409 you know, she's getting prepared for something because 400 00:13:47,409 --> 00:13:48,769 she wants to save the marriage. I mean, 401 00:13:48,769 --> 00:13:50,774 I think guys forget, like, the fact that 402 00:13:50,774 --> 00:13:53,254 she didn't leave. You guys understand, like, I 403 00:13:53,254 --> 00:13:55,174 know once you enter the when you enter 404 00:13:55,174 --> 00:13:57,995 the betrayal trauma space, you have this delusional 405 00:13:58,214 --> 00:14:00,375 thought of, like, oh, all the partners state. 406 00:14:00,375 --> 00:14:02,934 Guys, that is wildly not true. I would 407 00:14:02,934 --> 00:14:05,014 say the people who make it into Tammy's 408 00:14:05,014 --> 00:14:05,514 office, 409 00:14:05,850 --> 00:14:07,690 you guys are the exception and the small 410 00:14:07,690 --> 00:14:10,169 percentage. I think most people see this and 411 00:14:10,169 --> 00:14:12,649 they they just leave. They they put an 412 00:14:12,649 --> 00:14:13,929 end to it. So the fact that these 413 00:14:13,929 --> 00:14:16,110 ladies are here and wanting to do this, 414 00:14:16,250 --> 00:14:18,649 you guys are you're the exception. You're lucky. 415 00:14:18,649 --> 00:14:20,649 There there's some true love going on here 416 00:14:20,649 --> 00:14:21,134 where, 417 00:14:21,615 --> 00:14:23,455 you know, you guys are getting grace that 418 00:14:23,455 --> 00:14:25,215 I would say the vast majority of the 419 00:14:25,215 --> 00:14:27,855 population does not get. So, that all being 420 00:14:27,855 --> 00:14:29,375 said, when she goes to seek help for 421 00:14:29,375 --> 00:14:30,674 this and give you a chance, 422 00:14:31,134 --> 00:14:32,815 I personally think we need to we need 423 00:14:32,815 --> 00:14:34,575 to honor that maybe more than than we 424 00:14:34,575 --> 00:14:36,830 do. So so they come in there. Let's 425 00:14:36,830 --> 00:14:38,509 say they're meeting with you or maybe they're 426 00:14:38,509 --> 00:14:39,809 reading this book, Tammy. 427 00:14:40,429 --> 00:14:42,190 What, you know, what if you're gonna tell 428 00:14:42,190 --> 00:14:43,970 my audience, the men of my audience, 429 00:14:44,590 --> 00:14:46,669 like, that message that they're getting in terms 430 00:14:46,669 --> 00:14:47,570 like the value 431 00:14:47,904 --> 00:14:50,304 of him coming clean. Like, what what are 432 00:14:50,304 --> 00:14:52,784 you telling them that needs to happen and 433 00:14:52,784 --> 00:14:54,464 the benefit of that and what that sets 434 00:14:54,464 --> 00:14:56,865 the relationship up for in the future? This 435 00:14:56,865 --> 00:14:59,264 this kind of radical transparency so that my 436 00:14:59,264 --> 00:15:00,085 guys can 437 00:15:00,659 --> 00:15:02,579 adhere to that. Because I don't think sometimes 438 00:15:02,579 --> 00:15:05,299 we're really honoring this phase. It's still how 439 00:15:05,299 --> 00:15:07,220 little can I get away with? Right? How 440 00:15:07,220 --> 00:15:08,740 how little how little can I say to 441 00:15:08,740 --> 00:15:11,379 incriminate myself past the poly so that we 442 00:15:11,379 --> 00:15:12,759 can kind of move on? 443 00:15:13,700 --> 00:15:15,299 In your book, what are you saying and 444 00:15:15,299 --> 00:15:17,964 how can guys do their part to give 445 00:15:17,964 --> 00:15:19,105 her what she needs? 446 00:15:19,884 --> 00:15:21,105 The the minimum 447 00:15:22,445 --> 00:15:24,225 is going to destroy your marriage. 448 00:15:25,084 --> 00:15:27,804 Like, this is really it it's really this 449 00:15:27,804 --> 00:15:29,725 is an all or nothing. You have got 450 00:15:29,725 --> 00:15:31,345 to come fully clean. 451 00:15:32,410 --> 00:15:34,809 And because she will feel it in her 452 00:15:34,809 --> 00:15:35,309 body, 453 00:15:35,690 --> 00:15:37,710 and chances are you won't pass a polygraph. 454 00:15:38,169 --> 00:15:40,649 And every time there's a drip disclosure, every 455 00:15:40,649 --> 00:15:42,730 time you say that's it and then it 456 00:15:42,730 --> 00:15:45,070 wasn't, or every time you fail a polygraph, 457 00:15:46,245 --> 00:15:49,284 that can damage the the relationship almost even 458 00:15:49,284 --> 00:15:51,065 more than the initial one. Mhmm. 459 00:15:51,524 --> 00:15:54,105 So it really like, therefore, 460 00:15:54,565 --> 00:15:57,044 for the true healing and for your sake, 461 00:15:57,044 --> 00:15:59,370 for your true healing, there really has to 462 00:15:59,370 --> 00:16:01,690 be a full break there of, like, letting 463 00:16:01,690 --> 00:16:03,610 your guard down and opening it up and 464 00:16:03,610 --> 00:16:04,589 going, okay. 465 00:16:04,970 --> 00:16:06,909 This is this is reality. 466 00:16:07,289 --> 00:16:07,789 Because 467 00:16:08,250 --> 00:16:10,110 for a couple reasons. One, 468 00:16:17,725 --> 00:16:18,225 really 469 00:16:18,684 --> 00:16:19,184 important 470 00:16:19,964 --> 00:16:22,445 because shame is the worst feeling to live 471 00:16:22,445 --> 00:16:24,464 with. Like, I wouldn't wish that on anybody. 472 00:16:24,605 --> 00:16:26,309 Like, I wouldn't wish that. And to be 473 00:16:26,309 --> 00:16:29,210 able to come clean, the the vast majority 474 00:16:29,269 --> 00:16:31,269 of men who do a full disclosure that 475 00:16:31,269 --> 00:16:33,350 I talk to feel relief afterwards. Mhmm. Mhmm. 476 00:16:33,350 --> 00:16:33,990 Mhmm. Mhmm. Mhmm. Mhmm. Mhmm. Mhmm. Mhmm. Mhmm. 477 00:16:33,990 --> 00:16:35,269 Mhmm. Mhmm. Mhmm. Mhmm. Mhmm. I'll I'll I'll 478 00:16:35,269 --> 00:16:37,210 speak to that. I to me, 479 00:16:38,309 --> 00:16:40,134 sure, I know it's I mean, I don't 480 00:16:40,134 --> 00:16:41,894 I don't I don't agree that it's for 481 00:16:41,894 --> 00:16:43,274 her. I think that 482 00:16:43,735 --> 00:16:46,214 she I think that she benefits from hearing 483 00:16:46,214 --> 00:16:47,654 it. But, I mean, I think if we 484 00:16:47,654 --> 00:16:49,174 really were to measure, like, who gets the 485 00:16:49,174 --> 00:16:50,855 most out of it, I would say, I 486 00:16:50,855 --> 00:16:53,495 would encourage all guys to be insanely honest 487 00:16:53,495 --> 00:16:55,970 because I think from a benefit standpoint, I 488 00:16:55,970 --> 00:16:57,589 think 80% of the benefit 489 00:16:57,970 --> 00:16:59,649 actually was for me. I think I think 490 00:16:59,649 --> 00:17:01,009 she needed to hear it. She deserved to 491 00:17:01,009 --> 00:17:02,690 hear it all. I know my particular my 492 00:17:02,690 --> 00:17:04,609 wife, would not have been able to go 493 00:17:04,609 --> 00:17:05,509 forward without, 494 00:17:06,130 --> 00:17:08,775 full disclosure with polygraph. I mean, my wife, 495 00:17:08,775 --> 00:17:10,455 she needed it. I there was no way 496 00:17:10,455 --> 00:17:13,095 around that. There's no disclosure without polygraph. There's 497 00:17:13,095 --> 00:17:15,654 no sensor disclosure that I mean, she needed 498 00:17:15,654 --> 00:17:18,295 the full name thing in in in a 499 00:17:18,295 --> 00:17:20,295 pretty darn good, a great amount of detail 500 00:17:20,295 --> 00:17:21,529 minus harmful 501 00:17:21,990 --> 00:17:24,309 details. So yeah. But I so, again, she 502 00:17:24,309 --> 00:17:25,910 benefited, but I'll say I'll say right now 503 00:17:25,910 --> 00:17:27,049 to all the guys listening, 504 00:17:27,350 --> 00:17:29,029 I got a ton out of it and 505 00:17:29,029 --> 00:17:30,410 I I I don't, 506 00:17:30,789 --> 00:17:32,150 it was out of the whole process. It 507 00:17:32,150 --> 00:17:34,789 was actually probably the most beneficial thing to 508 00:17:34,789 --> 00:17:36,255 get it out there because it was like, 509 00:17:36,335 --> 00:17:39,454 alright. Cool. Well, there's literally nothing she doesn't 510 00:17:39,454 --> 00:17:41,315 know, and I think guys minimize, 511 00:17:42,654 --> 00:17:44,174 the feeling of that. It was it was 512 00:17:44,255 --> 00:17:45,855 I mean, Tammy, it was it was such 513 00:17:45,855 --> 00:17:47,154 a great feeling to know. 514 00:17:47,615 --> 00:17:50,654 Okay. Truly, no secrets. I I I do. 515 00:17:50,654 --> 00:17:52,409 I think we I think guys need to 516 00:17:52,409 --> 00:17:54,649 really let that in. That is a man, 517 00:17:54,649 --> 00:17:56,569 it's just such a great feeling, you know, 518 00:17:56,569 --> 00:17:58,329 to to really let her know where you're 519 00:17:58,329 --> 00:18:00,250 at. Hey. I have been watching porn three 520 00:18:00,250 --> 00:18:02,190 times a week since the day we met 521 00:18:02,329 --> 00:18:04,329 for twenty years, thirty years. Like, I have 522 00:18:04,329 --> 00:18:05,690 done that. And there's just a there's a 523 00:18:05,690 --> 00:18:08,475 freedom of, like, I'm not holding back any 524 00:18:08,475 --> 00:18:10,154 any little bit of our our life there. 525 00:18:10,154 --> 00:18:12,154 So I I do I wanna drop an 526 00:18:12,154 --> 00:18:13,535 anchor on that and say, 527 00:18:14,234 --> 00:18:15,835 you know, stop thinking about this as a 528 00:18:15,835 --> 00:18:18,015 her thing. It's it's definitely a you thing 529 00:18:18,154 --> 00:18:18,894 as well. 530 00:18:19,570 --> 00:18:21,830 And then phase two, rumble, oh gosh. 531 00:18:23,090 --> 00:18:24,529 So when you're talking about, I mean I 532 00:18:24,529 --> 00:18:25,809 know I think all the guys are very 533 00:18:25,809 --> 00:18:27,090 familiar with their rumbling. 534 00:18:27,650 --> 00:18:29,730 So when you're speaking to these ladies about 535 00:18:29,730 --> 00:18:31,570 their rumbling, this is I would say this 536 00:18:31,570 --> 00:18:33,490 is a phase that Tammy we really need 537 00:18:33,490 --> 00:18:34,630 your help with because 538 00:18:34,984 --> 00:18:37,065 this is the phase where there is some 539 00:18:37,065 --> 00:18:38,365 question as to, 540 00:18:38,664 --> 00:18:39,164 okay, 541 00:18:39,705 --> 00:18:42,424 I'm starting to appreciate what betrayal trauma is 542 00:18:42,424 --> 00:18:43,244 and what, 543 00:18:43,625 --> 00:18:46,744 compulsive sexual behavior is. There is this question 544 00:18:46,744 --> 00:18:48,365 though of do I want to 545 00:18:48,849 --> 00:18:50,210 stay? Do I do I want to do 546 00:18:50,210 --> 00:18:52,130 this? And I think I don't think any 547 00:18:52,130 --> 00:18:53,889 couple is exempt from that. I think some 548 00:18:53,889 --> 00:18:55,490 question it more than others, but I do 549 00:18:55,490 --> 00:18:56,470 think both people, 550 00:18:57,409 --> 00:18:59,029 it's healthy to kind of wonder, 551 00:18:59,809 --> 00:19:01,329 do I wanna stay? And then b, do 552 00:19:01,329 --> 00:19:03,255 I trust them to do their part? 553 00:19:03,815 --> 00:19:05,654 So what are you saying to the ladies 554 00:19:05,654 --> 00:19:07,894 in this rumble phase so that the guys 555 00:19:07,894 --> 00:19:10,795 can, again, do everything that they can to, 556 00:19:11,015 --> 00:19:12,234 you know, make it as, 557 00:19:13,335 --> 00:19:15,335 I don't know, easy for them as possible? 558 00:19:15,335 --> 00:19:16,855 Because I would say guys can really screw 559 00:19:16,855 --> 00:19:18,615 up phase two if they're if they're not 560 00:19:18,615 --> 00:19:19,115 careful. 561 00:19:19,950 --> 00:19:21,730 Well, I think from the guy's perspective, 562 00:19:23,150 --> 00:19:25,390 they have to be fully in. And this 563 00:19:25,390 --> 00:19:28,029 is where sobriety sobriety is not the finish 564 00:19:28,029 --> 00:19:30,130 line. Sobriety is a starting line. 565 00:19:30,750 --> 00:19:32,589 And so for them to get to a 566 00:19:32,589 --> 00:19:34,349 place of sobriety, but then it's the deeper 567 00:19:34,349 --> 00:19:36,734 work of recovery. It's the character change. It's 568 00:19:36,734 --> 00:19:37,234 understanding 569 00:19:38,095 --> 00:19:40,494 why. Not just, you know, you weren't having 570 00:19:40,494 --> 00:19:42,335 sex with me after our our son was 571 00:19:42,335 --> 00:19:44,095 born, but, you know, like, why? Like, trace 572 00:19:44,095 --> 00:19:45,855 this back to childhood. What are those wounds 573 00:19:45,855 --> 00:19:48,589 that are not being filled? Filled? So and 574 00:19:48,589 --> 00:19:50,829 that's not on your partner. That's on you 575 00:19:50,829 --> 00:19:52,690 to go back and fill those. Right? 576 00:19:52,990 --> 00:19:55,549 So for him, he has to break and 577 00:19:55,549 --> 00:19:56,990 he has to dig in deep. He has 578 00:19:56,990 --> 00:19:59,069 to understand his triggers. He has to have 579 00:19:59,069 --> 00:20:00,990 plans in place. He needs good men in 580 00:20:00,990 --> 00:20:01,649 his life 581 00:20:02,734 --> 00:20:03,774 who are going to pat him on the 582 00:20:03,774 --> 00:20:05,134 back and say, Yeah, I did porn this 583 00:20:05,134 --> 00:20:06,815 week too. Our wives are so mean for 584 00:20:06,815 --> 00:20:09,554 yelling at us. That will destroy the marriage, 585 00:20:09,774 --> 00:20:10,274 right? 586 00:20:10,575 --> 00:20:12,414 And so for the guys, they have to 587 00:20:12,414 --> 00:20:15,375 be all in in this process of really 588 00:20:15,375 --> 00:20:16,740 becoming a new man. 589 00:20:19,299 --> 00:20:22,759 Wife's perspective or a a betrayed partner's perspective, 590 00:20:23,220 --> 00:20:26,420 most of the time they did not know 591 00:20:26,420 --> 00:20:26,920 what 592 00:20:27,460 --> 00:20:29,619 their husband was doing when they got married. 593 00:20:29,619 --> 00:20:30,900 And if they did, they never would have 594 00:20:30,900 --> 00:20:31,545 married them. 595 00:20:33,144 --> 00:20:34,664 Them and see this version of them. And 596 00:20:34,664 --> 00:20:36,744 so this is the this phase two is 597 00:20:36,744 --> 00:20:38,205 the chance you have 598 00:20:38,585 --> 00:20:41,705 to dig deep, to to clean all that 599 00:20:41,705 --> 00:20:43,865 out, and to become the person who your 600 00:20:43,865 --> 00:20:44,924 wife always thought. 601 00:20:45,705 --> 00:20:47,950 That that you were. Because most women do 602 00:20:47,950 --> 00:20:50,109 not want to get divorced. They just want 603 00:20:50,109 --> 00:20:52,509 their guys to do the work. They just 604 00:20:52,509 --> 00:20:54,669 want him to become safe. They just want 605 00:20:54,669 --> 00:20:55,730 him to have integrity. 606 00:20:56,509 --> 00:20:57,009 But 607 00:20:58,190 --> 00:21:00,269 but they've gotta do the work. And for 608 00:21:00,269 --> 00:21:01,089 her side, 609 00:21:01,865 --> 00:21:04,184 her side, again, she's gotta keep the bar 610 00:21:04,184 --> 00:21:06,184 high. Mhmm. And she has got to focus 611 00:21:06,184 --> 00:21:09,085 on herself. This she cannot be your cheerleader. 612 00:21:09,785 --> 00:21:12,345 She cannot be your therapist. She cannot be 613 00:21:12,345 --> 00:21:14,559 any of that. She if she does, she 614 00:21:14,559 --> 00:21:17,039 gets out of her shoes, and she loses 615 00:21:17,039 --> 00:21:20,080 herself in the process. Mhmm. Because here's here's 616 00:21:20,080 --> 00:21:22,580 the deal that I see is that especially 617 00:21:22,640 --> 00:21:24,820 in phase one, phase two, there's this 618 00:21:25,519 --> 00:21:26,019 unspoken 619 00:21:26,724 --> 00:21:28,644 kind of back and forth thing that happens. 620 00:21:28,644 --> 00:21:31,204 And it's it's whose emotions get center stage. 621 00:21:31,204 --> 00:21:33,384 Mhmm. Is it his? Mhmm. 622 00:21:33,684 --> 00:21:34,184 Because, 623 00:21:34,644 --> 00:21:37,605 for his regrets and his shame and usually 624 00:21:37,605 --> 00:21:39,784 there's anger or whatever the case may be 625 00:21:39,924 --> 00:21:41,865 is is the focus on his emotions 626 00:21:43,960 --> 00:21:45,819 and her pain and her trauma. 627 00:21:46,200 --> 00:21:47,400 And let me tell you what I see 628 00:21:47,400 --> 00:21:50,200 time and time again. If the focus goes 629 00:21:50,200 --> 00:21:50,859 to him, 630 00:21:51,640 --> 00:21:54,140 all healing stops. Yeah. I can see that. 631 00:21:54,440 --> 00:21:56,380 Her healing stops and his healing 632 00:21:57,644 --> 00:21:59,105 actually stops too. Your healing 633 00:21:59,565 --> 00:22:00,444 stops if your wife is caretaking you and 634 00:22:00,444 --> 00:22:01,105 you're asking 635 00:22:01,484 --> 00:22:03,644 her to do that. Mhmm. Because part of 636 00:22:03,644 --> 00:22:05,804 your healing is to focus on her, is 637 00:22:05,804 --> 00:22:08,384 to face those negative emotions, is to 638 00:22:08,839 --> 00:22:11,559 learn how to deal when she's angry, is 639 00:22:11,559 --> 00:22:14,039 to provide space and empathy and all that 640 00:22:14,039 --> 00:22:15,820 that is crucial to your healing. 641 00:22:16,519 --> 00:22:18,599 And for her, she has got to stay 642 00:22:18,599 --> 00:22:19,660 focused on herself 643 00:22:20,039 --> 00:22:21,660 because her reality, 644 00:22:22,304 --> 00:22:24,304 her life, her heart was shattered. It is 645 00:22:24,304 --> 00:22:25,044 the equivalent 646 00:22:25,664 --> 00:22:27,845 of being in a massive car accident 647 00:22:28,224 --> 00:22:31,204 with broken bones and bleeding out and concussion, 648 00:22:31,744 --> 00:22:33,524 and she needs to go to the ICU. 649 00:22:33,585 --> 00:22:35,184 But a lot of times what happens is 650 00:22:35,184 --> 00:22:37,299 we lose sight of that. Mhmm. And and 651 00:22:37,299 --> 00:22:38,980 the guys are like, oh, but this this 652 00:22:38,980 --> 00:22:41,720 is really uncomfortable, and this doesn't feel good. 653 00:22:41,779 --> 00:22:43,700 And I mean respect by this, but a 654 00:22:43,700 --> 00:22:45,779 lot of times it is, like like, come 655 00:22:45,779 --> 00:22:48,259 help me and make me feel better, and 656 00:22:48,259 --> 00:22:50,515 and don't make me feel anything that feels 657 00:22:50,515 --> 00:22:52,195 uncomfortable. And it's like, no. We have to 658 00:22:52,195 --> 00:22:54,535 get back to the he's in the ICU 659 00:22:55,394 --> 00:22:57,555 because of what you have done. Mhmm. Yeah. 660 00:22:57,555 --> 00:22:59,235 The way the way I say it too 661 00:22:59,235 --> 00:23:00,995 is the way to get there and guys, 662 00:23:00,995 --> 00:23:02,375 hear the hear this seriously. 663 00:23:03,049 --> 00:23:04,669 You get there through 664 00:23:06,169 --> 00:23:08,009 and I I I Tammy, I mean, maybe 665 00:23:08,009 --> 00:23:09,549 maybe you agree, maybe you don't. 666 00:23:09,929 --> 00:23:11,690 I think a lot of guys butcher this 667 00:23:11,690 --> 00:23:14,089 because they drag their feet too much when 668 00:23:14,089 --> 00:23:15,150 it comes to 669 00:23:15,845 --> 00:23:18,884 getting a really strong tribe of men around 670 00:23:18,884 --> 00:23:20,744 them, getting a because again, 671 00:23:21,045 --> 00:23:23,445 it's hard, you know, notice Tammy did not 672 00:23:23,445 --> 00:23:25,924 say don't feel your feelings. Tammy did not 673 00:23:25,924 --> 00:23:28,424 say become a punching bag and let her 674 00:23:28,484 --> 00:23:30,085 take the show and let her do it. 675 00:23:30,085 --> 00:23:32,059 Tammy didn't say that. Tammy 676 00:23:32,519 --> 00:23:35,179 said, in this phase, it really is beneficial 677 00:23:35,319 --> 00:23:37,880 for both parties to keep the spotlight on 678 00:23:37,880 --> 00:23:40,779 the betrayed partner during this time just because, 679 00:23:41,240 --> 00:23:42,839 I I agree with you, Tammy. I think 680 00:23:42,839 --> 00:23:44,440 I think they I think they really need 681 00:23:44,440 --> 00:23:46,744 it and deserve it. It's a the position 682 00:23:46,805 --> 00:23:48,484 they are in, I don't think if they 683 00:23:48,484 --> 00:23:50,244 have the spotlight, I I agree with you. 684 00:23:50,244 --> 00:23:52,085 I think I think it's I don't know. 685 00:23:52,085 --> 00:23:53,765 I I would worry about the relationship at 686 00:23:53,765 --> 00:23:55,285 that time. And here's why I say that 687 00:23:55,285 --> 00:23:58,345 is, guys, it's pretty easy for us 688 00:23:58,779 --> 00:24:01,180 to get a pretty dang workable spotlight. It's 689 00:24:01,180 --> 00:24:03,339 really let me rephrase that. I wouldn't say 690 00:24:03,339 --> 00:24:05,279 it's easy. I would say if you're trying 691 00:24:05,900 --> 00:24:07,920 if you're trying to get into good recovery, 692 00:24:08,299 --> 00:24:10,140 you can get a spotlight on you and 693 00:24:10,140 --> 00:24:12,700 then keep the relational one on on her. 694 00:24:12,700 --> 00:24:15,315 I think for them, Tammy, oh my gosh, 695 00:24:15,315 --> 00:24:17,794 it's so hard for them to get one 696 00:24:17,794 --> 00:24:18,694 on their own 697 00:24:19,154 --> 00:24:21,494 if if we're not putting the relational one 698 00:24:21,875 --> 00:24:23,714 on her. It's just the the portrayed partners. 699 00:24:23,714 --> 00:24:25,794 It's it's a it's a dark it's a 700 00:24:25,794 --> 00:24:28,355 it's a scarier road, sad road, unfair it 701 00:24:28,355 --> 00:24:29,015 was injustice. 702 00:24:29,394 --> 00:24:31,789 There's, to me, it's just it's a very 703 00:24:32,029 --> 00:24:34,190 it's a I don't know. That that space 704 00:24:34,190 --> 00:24:35,710 is just such a hard space. Whereas for 705 00:24:35,710 --> 00:24:37,470 the guys, it's like, I really feel like 706 00:24:37,470 --> 00:24:39,150 if you're getting into good recovery, I can 707 00:24:39,150 --> 00:24:40,910 find this tribe. I can get I can 708 00:24:40,910 --> 00:24:43,009 get men who understand. I can get, 709 00:24:43,384 --> 00:24:45,065 I I think for us, it's easier to 710 00:24:45,065 --> 00:24:47,704 get a secondary spotlight for us and then 711 00:24:47,704 --> 00:24:49,384 put the relational one on them, in my 712 00:24:49,384 --> 00:24:51,404 in my opinion. I think for them, it's 713 00:24:51,944 --> 00:24:52,424 they don't 714 00:24:53,144 --> 00:24:54,984 it's just a different container. They're they're pissed 715 00:24:54,984 --> 00:24:57,304 this happened. They shouldn't have to do 10 716 00:24:57,304 --> 00:24:57,804 times 717 00:24:58,130 --> 00:24:59,970 the recovery work that we have to do. 718 00:24:59,970 --> 00:25:02,070 It's unfair. They never wanted this. 719 00:25:02,769 --> 00:25:05,090 How you you did this for decades upon 720 00:25:05,090 --> 00:25:07,410 decades. Now we have kids. We have our 721 00:25:07,410 --> 00:25:09,009 retirement's time. I mean, it's just a I 722 00:25:09,009 --> 00:25:11,170 think the container for them is just like, 723 00:25:11,170 --> 00:25:12,710 ugh, this is such BS. 724 00:25:13,065 --> 00:25:14,744 Like like like, gosh dang it. Why did 725 00:25:14,744 --> 00:25:16,744 you have to ruin something so good? And 726 00:25:16,744 --> 00:25:18,184 so I just want the guys to understand, 727 00:25:18,184 --> 00:25:18,684 like, 728 00:25:18,984 --> 00:25:20,825 we knew this was going on the whole 729 00:25:20,825 --> 00:25:21,325 time. 730 00:25:21,704 --> 00:25:23,964 It's a lot easier for us to, like, 731 00:25:24,664 --> 00:25:27,065 get into recovery. And so I think I 732 00:25:27,065 --> 00:25:28,230 just wanted to re, 733 00:25:28,950 --> 00:25:30,789 center what Tammy said. In no way are 734 00:25:30,789 --> 00:25:33,609 we saying screw you. It's all about her. 735 00:25:33,750 --> 00:25:36,230 I'm saying it's a lot again, I don't 736 00:25:36,230 --> 00:25:37,429 wanna use the word easy because I don't 737 00:25:37,429 --> 00:25:38,869 think it's easy. I think there are a 738 00:25:38,869 --> 00:25:39,769 lot of avenues 739 00:25:40,309 --> 00:25:41,049 for us 740 00:25:41,384 --> 00:25:43,625 to get into a place where we can 741 00:25:43,625 --> 00:25:45,625 have a spotlight with our boys and our 742 00:25:45,625 --> 00:25:47,865 therapists and our recovery team. Whereas for her, 743 00:25:47,865 --> 00:25:49,164 I think it's just like 744 00:25:49,545 --> 00:25:51,464 she need to me, any light that we 745 00:25:51,464 --> 00:25:53,945 can shine on her, I would highly recommend 746 00:25:53,945 --> 00:25:56,099 doing that because it's just she needs it. 747 00:25:56,099 --> 00:25:58,200 I mean, it is just she needs all 748 00:25:58,420 --> 00:25:59,859 all the light that we can give, she 749 00:25:59,859 --> 00:26:01,619 needs it. I guess that's my best way 750 00:26:01,619 --> 00:26:03,700 of just kind of encapsulating it. So but 751 00:26:03,700 --> 00:26:04,759 I do wanna just 752 00:26:05,460 --> 00:26:08,099 say one more time, don't ignore your feelings. 753 00:26:08,099 --> 00:26:09,619 Because I would say for guys, this is 754 00:26:09,619 --> 00:26:10,119 incredibly 755 00:26:10,875 --> 00:26:14,095 traumatizing, it's it's wildly embarrassing, shocking, 756 00:26:15,355 --> 00:26:15,855 lonely, 757 00:26:17,115 --> 00:26:18,714 you know, you're going through your own stuff 758 00:26:18,714 --> 00:26:20,795 too. I would just say, you know, Tammy's 759 00:26:20,795 --> 00:26:22,829 not saying ignore it. Tammy's saying, hey, like, 760 00:26:22,829 --> 00:26:23,730 you know, there's avenues for this 761 00:26:24,669 --> 00:26:26,429 here. But, again, in the relationship, I agree 762 00:26:26,429 --> 00:26:28,190 with you. I think when I took tried 763 00:26:28,190 --> 00:26:30,829 to fight back the spotlight, Tammy, things went 764 00:26:30,829 --> 00:26:32,669 very poorly, because I gave it to her 765 00:26:32,669 --> 00:26:34,109 for, like, nine months, and then I kind 766 00:26:34,109 --> 00:26:36,349 of, I don't know, got jealous and wanted 767 00:26:36,349 --> 00:26:38,355 it to be a little bit on me. 768 00:26:38,434 --> 00:26:40,835 And I really did. Things things sputtered during 769 00:26:40,835 --> 00:26:42,515 that phase. I I tried to take it 770 00:26:42,515 --> 00:26:44,674 back a little too early. Now I would 771 00:26:44,674 --> 00:26:46,134 say just last thing, 772 00:26:46,595 --> 00:26:48,615 you guys can kinda like share it eventually 773 00:26:48,674 --> 00:26:50,595 too. So like that there is this kinda 774 00:26:50,595 --> 00:26:52,470 cool phase where it isn't just her. I 775 00:26:52,470 --> 00:26:53,710 mean, she there's a lot of phases where 776 00:26:53,710 --> 00:26:55,349 I got it on me a lot more, 777 00:26:55,349 --> 00:26:57,109 and she put it on me. But I 778 00:26:57,109 --> 00:26:58,630 but I do. I I I love I 779 00:26:58,630 --> 00:27:00,789 love I love that analogy. I haven't, I 780 00:27:00,789 --> 00:27:03,190 haven't quite worded it, have heard somebody word 781 00:27:03,190 --> 00:27:04,664 it like that. So I appreciate that. 782 00:27:05,225 --> 00:27:06,825 Well and I can I speak to that 783 00:27:06,825 --> 00:27:08,984 a little bit? Yeah. Because I do I 784 00:27:08,984 --> 00:27:11,785 totally agree. You have to focus on your 785 00:27:11,785 --> 00:27:14,265 emotions. Mhmm. Like, that is that is the 786 00:27:14,265 --> 00:27:16,424 route to healing. You have to get in 787 00:27:16,424 --> 00:27:18,664 touch with yourself and your emotions and know 788 00:27:18,664 --> 00:27:20,339 what's going on and learn how to handle 789 00:27:20,339 --> 00:27:20,839 them. 790 00:27:21,220 --> 00:27:21,619 So 791 00:27:22,019 --> 00:27:22,519 absolutely. 792 00:27:22,900 --> 00:27:24,359 So I'm glad you caught that, 793 00:27:24,740 --> 00:27:26,660 but it's not her. It's not with her. 794 00:27:26,660 --> 00:27:28,660 Correct. Yeah. Correct. Right. And what you're saying, 795 00:27:28,660 --> 00:27:30,759 get a tribe of guys, get a therapist, 796 00:27:31,140 --> 00:27:33,380 and dig in deep and absolutely feel them 797 00:27:33,380 --> 00:27:35,835 because they are important. You are important. 798 00:27:36,634 --> 00:27:39,194 But within the within the dynamic of this, 799 00:27:39,194 --> 00:27:40,714 she is the one that is hurt, and 800 00:27:40,714 --> 00:27:42,474 you're the one that hurt her. Yeah. And 801 00:27:42,474 --> 00:27:43,674 I and I and I love I love 802 00:27:43,674 --> 00:27:45,835 how you called it spotlight rather than, like, 803 00:27:45,835 --> 00:27:47,835 a one up thing because I do. It's 804 00:27:47,835 --> 00:27:50,154 it's a I love spotlight. I think that's 805 00:27:50,154 --> 00:27:51,134 the point is, 806 00:27:51,769 --> 00:27:54,409 again, it's not this crazy we're not asking 807 00:27:54,409 --> 00:27:56,329 that for this unhealthy dynamic. That's not what 808 00:27:56,329 --> 00:27:58,089 Tammy's saying. I I like the word spotlight, 809 00:27:58,089 --> 00:28:00,009 Tammy. I like that. It's like it's like 810 00:28:00,009 --> 00:28:01,609 let's shine that let's shine that light on 811 00:28:01,609 --> 00:28:03,130 her for sure. I I really like that 812 00:28:03,130 --> 00:28:04,964 analogy. I think that's out of all the 813 00:28:04,964 --> 00:28:06,964 ones I've heard, it's it's probably my favorite 814 00:28:06,964 --> 00:28:09,605 one. Right? I do. I like that. Well 815 00:28:09,684 --> 00:28:11,365 and what I hear you kind of alluding 816 00:28:11,365 --> 00:28:13,045 to a lot is the power dynamics. Yep. 817 00:28:13,045 --> 00:28:15,065 Yep. Yep. Yep. Yep. And so 818 00:28:15,365 --> 00:28:17,525 what I want to for those listening, what 819 00:28:17,525 --> 00:28:18,585 I would want to, 820 00:28:19,845 --> 00:28:22,159 offer a different way of looking at it 821 00:28:22,460 --> 00:28:25,019 is while you were acting out, power is 822 00:28:25,019 --> 00:28:27,899 the ability to influence Yeah. Or the ability 823 00:28:27,899 --> 00:28:29,200 to resist influence. 824 00:28:29,819 --> 00:28:31,899 So when you were acting out and she 825 00:28:31,899 --> 00:28:32,720 didn't know, 826 00:28:33,075 --> 00:28:35,794 you had all the power. Mhmm. And she 827 00:28:35,794 --> 00:28:37,554 she had no idea. She thought it was 828 00:28:37,554 --> 00:28:40,115 equal. The reality is you had all the 829 00:28:40,115 --> 00:28:42,755 power. Or if she would catch you at 830 00:28:42,755 --> 00:28:44,355 times and she would say don't ever do 831 00:28:44,355 --> 00:28:46,529 that again and whatnot, and you say okay, 832 00:28:46,609 --> 00:28:48,609 But you still do it. It'll have all 833 00:28:48,609 --> 00:28:49,590 the power. Mhmm. 834 00:28:50,130 --> 00:28:52,369 When things blow up, a lot of men 835 00:28:52,369 --> 00:28:55,170 come into the recovery period feeling like they 836 00:28:55,170 --> 00:28:57,410 started on equal ground and now feeling, boy, 837 00:28:57,410 --> 00:28:59,410 she's stepping into her power and she's above 838 00:28:59,410 --> 00:29:02,154 me. That's not what's happening. Mhmm. It's that 839 00:29:02,154 --> 00:29:04,554 you started way above her. You had all 840 00:29:04,554 --> 00:29:05,214 the power. 841 00:29:05,515 --> 00:29:07,855 And now to equalize that for the relationship 842 00:29:07,994 --> 00:29:09,994 to be healthy, she has to step into 843 00:29:09,994 --> 00:29:12,075 it. And it will probably even be a 844 00:29:12,075 --> 00:29:13,994 little bit more for a while in this 845 00:29:13,994 --> 00:29:15,615 phase, but not forever. 846 00:29:16,289 --> 00:29:19,410 Right? But but that's really important that you 847 00:29:19,410 --> 00:29:19,910 understand 848 00:29:20,210 --> 00:29:22,850 that, one, she doesn't like having the power 849 00:29:22,850 --> 00:29:25,250 most of the time. But, two, it was 850 00:29:25,250 --> 00:29:27,490 never equal playing field. You always have the 851 00:29:27,490 --> 00:29:29,509 power. And if you want a healthy relationship, 852 00:29:30,394 --> 00:29:31,914 she has to be able to step up 853 00:29:31,914 --> 00:29:33,194 and you have to be able to come 854 00:29:33,194 --> 00:29:34,875 down. And Tammy, I like that you I 855 00:29:34,875 --> 00:29:36,554 like you that you brought that up because 856 00:29:36,554 --> 00:29:39,194 I do often wonder, especially with my guys 857 00:29:39,194 --> 00:29:41,434 in my population, let's you know, guys, I 858 00:29:41,434 --> 00:29:43,450 I mean this in the nicest way, but 859 00:29:43,450 --> 00:29:45,289 we you know, one thing I definitely have 860 00:29:45,289 --> 00:29:46,029 come to realize 861 00:29:46,490 --> 00:29:46,990 was 862 00:29:47,529 --> 00:29:49,369 I, and I'm not gonna project this onto 863 00:29:49,369 --> 00:29:50,909 other men, but I certainly 864 00:29:51,929 --> 00:29:52,429 unknowingly 865 00:29:52,730 --> 00:29:54,349 took advantage of her codependence 866 00:29:55,335 --> 00:29:58,154 in my, you know, kind of business entrepreneurial 867 00:29:58,535 --> 00:29:59,035 agenda, 868 00:29:59,575 --> 00:30:01,335 was not my intent. And and one would 869 00:30:01,335 --> 00:30:02,855 argue it actually kinda, like, worked out a 870 00:30:02,855 --> 00:30:05,434 little harmoniously. Right? She's, you know, supported, 871 00:30:05,894 --> 00:30:07,815 me on a lot of these ventures. And, 872 00:30:08,375 --> 00:30:09,894 but I I think you brought something up 873 00:30:09,894 --> 00:30:11,240 that I think is I'd ask all the 874 00:30:11,240 --> 00:30:13,200 guys to sit with is is the power 875 00:30:13,200 --> 00:30:16,720 dynamic really uneven? How how uneven is it 876 00:30:16,720 --> 00:30:19,200 really? Or are you feeling somebody who is 877 00:30:19,200 --> 00:30:22,000 now asking for the same things that you 878 00:30:22,000 --> 00:30:24,000 were asking the whole time, and you're like, 879 00:30:24,000 --> 00:30:25,220 woah. Woah. Woah. Woah. Woah. Hey. 880 00:30:25,555 --> 00:30:27,234 You were supposed to, like, sit back here, 881 00:30:27,234 --> 00:30:29,154 and I got to do whatever. I and 882 00:30:29,154 --> 00:30:30,914 so I think you bring up a good 883 00:30:30,914 --> 00:30:32,755 point, Tammy. I wonder I saw I do 884 00:30:32,755 --> 00:30:35,634 sometimes wonder if we feel as if the 885 00:30:35,634 --> 00:30:39,015 power dynamic is act is incredibly lopsided when 886 00:30:39,169 --> 00:30:40,609 I think to your point, I think a 887 00:30:40,609 --> 00:30:42,470 lot of times they just stepped into it, 888 00:30:42,609 --> 00:30:44,929 and we're not used to it feeling equal. 889 00:30:45,089 --> 00:30:46,609 Now again, I'm not I'm not projecting on 890 00:30:46,609 --> 00:30:48,369 that. Some for some guys, it might it 891 00:30:48,369 --> 00:30:49,970 might actually be lopsided. So I'm not I'm 892 00:30:49,970 --> 00:30:51,794 not saying that's always the case, but be 893 00:30:51,794 --> 00:30:53,394 open to the idea that it may not 894 00:30:53,394 --> 00:30:55,554 be as lopsided as you as you think. 895 00:30:55,554 --> 00:30:56,835 My wife, you know, you know, I bring 896 00:30:56,835 --> 00:30:58,514 that up, Tammy. My wife said that. She 897 00:30:58,514 --> 00:30:59,174 was like, 898 00:30:59,474 --> 00:31:01,075 I don't think it's that way. She's like, 899 00:31:01,075 --> 00:31:02,855 I think you're just not used to me, 900 00:31:03,875 --> 00:31:05,234 stick it, you know, because it was some 901 00:31:05,234 --> 00:31:07,049 small stuff, Tammy. It was, no. I don't 902 00:31:07,049 --> 00:31:08,890 want that tonight. I would like to eat 903 00:31:08,890 --> 00:31:10,429 this. And it's like, woah. 904 00:31:10,730 --> 00:31:13,130 Hey. Like, you know, you never used to 905 00:31:13,130 --> 00:31:14,409 say that. Or, hey. Do you wanna go 906 00:31:14,409 --> 00:31:16,009 here? No. I think you should just go 907 00:31:16,009 --> 00:31:16,509 alone. 908 00:31:16,970 --> 00:31:18,970 I'm like, what do you mean go? So, 909 00:31:18,970 --> 00:31:21,015 like, I think I I I I I 910 00:31:21,015 --> 00:31:22,295 love that you brought that up as a 911 00:31:22,295 --> 00:31:24,375 little tangent because I do. I often wonder, 912 00:31:24,375 --> 00:31:26,134 is it really as outside as we think? 913 00:31:26,134 --> 00:31:27,494 Or are you just kinda used to, like, 914 00:31:27,494 --> 00:31:29,015 getting your way all the time? And then 915 00:31:29,015 --> 00:31:31,414 now that she's, like, being a human with 916 00:31:31,414 --> 00:31:34,049 needs and expressing them that you're like, oh, 917 00:31:34,049 --> 00:31:36,049 wow. She's totally changed. It's like, I don't 918 00:31:36,049 --> 00:31:37,829 know. This shirt kinda looks like healthy 919 00:31:38,210 --> 00:31:40,210 healthy behavior to me. And it always shut 920 00:31:40,210 --> 00:31:41,349 me up because it's like, 921 00:31:41,730 --> 00:31:43,730 my next response would be, can you be 922 00:31:43,730 --> 00:31:45,585 more codependent again? Right? And it's like, I 923 00:31:45,585 --> 00:31:47,825 can't say that. Right? Right. So, so I 924 00:31:47,825 --> 00:31:49,684 love that. Not to say that. 925 00:31:50,704 --> 00:31:53,105 Yeah. Alright. For her healing, just so you 926 00:31:53,105 --> 00:31:55,664 know, guys, she has to step into her 927 00:31:55,664 --> 00:31:58,440 power. She has to find her voice. And 928 00:31:58,440 --> 00:31:59,500 that is actually 929 00:31:59,880 --> 00:32:02,539 a a positive sign of her healing. 930 00:32:03,480 --> 00:32:06,039 And and as we get into phase three, 931 00:32:06,039 --> 00:32:08,839 if everybody is doing good, like, it does 932 00:32:08,839 --> 00:32:10,519 level out. Like, it's not always gonna be 933 00:32:10,519 --> 00:32:12,085 like this. It's not always gonna be like 934 00:32:12,085 --> 00:32:14,105 this. Well, and Tammy, you were one of 935 00:32:14,404 --> 00:32:16,744 the three or not one of four, 936 00:32:18,085 --> 00:32:20,164 authors who made it into my book. I 937 00:32:20,164 --> 00:32:22,484 actually quoted you, on page I can't remember 938 00:32:22,484 --> 00:32:23,684 what page it was. I was gonna look 939 00:32:23,684 --> 00:32:24,480 it up before, but 940 00:32:25,519 --> 00:32:27,440 you know, Tammy does a great job of 941 00:32:27,440 --> 00:32:28,660 really highlighting 942 00:32:29,359 --> 00:32:31,460 how a lot of this stuff is not 943 00:32:31,519 --> 00:32:32,019 bad. 944 00:32:32,400 --> 00:32:34,240 The quote that I pulled from you, Tammy, 945 00:32:34,240 --> 00:32:34,740 was, 946 00:32:35,440 --> 00:32:36,640 I can't remember where I got it, but 947 00:32:36,640 --> 00:32:37,140 basically, 948 00:32:37,664 --> 00:32:39,345 you know, if they're mad, it's a good 949 00:32:39,345 --> 00:32:41,265 thing. You wanna like like, that is that, 950 00:32:41,265 --> 00:32:43,025 you know, guys always say, like, oh, this 951 00:32:43,025 --> 00:32:45,105 is we're on the verge of divorce. No. 952 00:32:45,105 --> 00:32:46,625 I mean, if she is doing that I 953 00:32:46,625 --> 00:32:48,384 mean, I had a client who was in 954 00:32:48,384 --> 00:32:49,825 my group, and he was showing me all 955 00:32:49,825 --> 00:32:52,484 these hours and hours and hours of of, 956 00:32:53,090 --> 00:32:53,590 investigation 957 00:32:54,130 --> 00:32:56,369 that his, partner was doing. And he was 958 00:32:56,369 --> 00:32:58,130 like, wow. She's crazy. She's gonna leave me. 959 00:32:58,130 --> 00:33:00,950 I'm like, brother, she just spent eighteen hours 960 00:33:01,090 --> 00:33:01,590 snooping. 961 00:33:01,970 --> 00:33:03,650 That is somebody who's trying to find a 962 00:33:03,650 --> 00:33:05,744 reason to stay. That is not that if 963 00:33:05,744 --> 00:33:07,664 she was out, she'd be spending eighteen hours 964 00:33:07,664 --> 00:33:10,305 hiring lawyers and planning her looking for short 965 00:33:10,305 --> 00:33:12,384 term rentals. I mean, she would not she 966 00:33:12,384 --> 00:33:14,625 would not be spending this on spying on 967 00:33:14,625 --> 00:33:16,545 you to assess her safety. So I I 968 00:33:16,545 --> 00:33:17,984 love that you do that, Tim. You do 969 00:33:17,984 --> 00:33:20,009 such a great job of, like, hey. Be 970 00:33:20,009 --> 00:33:22,250 careful. Like, let's let's let's see this accurately. 971 00:33:22,250 --> 00:33:23,609 You know, it's easy to it's easy to 972 00:33:23,609 --> 00:33:25,130 spin this in a in a delusional way 973 00:33:25,130 --> 00:33:26,570 and actually harm the marriage. Right? I think 974 00:33:26,570 --> 00:33:27,850 a lot of the time, you know, what 975 00:33:27,850 --> 00:33:29,930 these ladies are doing and Tammy reminds this. 976 00:33:29,930 --> 00:33:31,609 I wanted to mention this too before we 977 00:33:31,609 --> 00:33:32,990 get on to number three. 978 00:33:34,035 --> 00:33:36,775 Tammy offers this really neat I've attended, 979 00:33:37,475 --> 00:33:38,295 ever since, 980 00:33:38,674 --> 00:33:40,035 my wife and I were in, 981 00:33:40,595 --> 00:33:44,035 after discovery, I've attended the, betrayal healing conference. 982 00:33:44,035 --> 00:33:45,394 I wanted to speak to that real quick 983 00:33:45,394 --> 00:33:46,775 before we go to number three. 984 00:33:47,730 --> 00:33:49,329 Tammy, we'll have a we'll have a link 985 00:33:49,329 --> 00:33:51,009 down below so that you guys can sign 986 00:33:51,009 --> 00:33:52,130 up. But do you wanna just speak to 987 00:33:52,130 --> 00:33:53,809 real for couples who have not done that 988 00:33:53,809 --> 00:33:55,410 yet, do you wanna speak about, like, how 989 00:33:55,410 --> 00:33:57,029 it works and the mission of it? 990 00:33:57,730 --> 00:34:00,529 Yeah. So so the idea of the healing 991 00:34:00,529 --> 00:34:02,069 conference is really to gather. 992 00:34:06,884 --> 00:34:08,565 That are specifically for those who did the 993 00:34:08,565 --> 00:34:10,885 betraying as well for these interviews. So there's 994 00:34:10,885 --> 00:34:12,824 usually about 30 different speakers 995 00:34:13,125 --> 00:34:15,445 that I really handpick because my goal is 996 00:34:15,445 --> 00:34:16,425 to find safety, 997 00:34:16,809 --> 00:34:18,349 to bring in safe speakers, 998 00:34:18,730 --> 00:34:20,329 to bring in people who are hurting, and 999 00:34:20,329 --> 00:34:22,250 to have this. It's five days long. So 1000 00:34:22,250 --> 00:34:24,489 this year, it's gonna be January 26 through 1001 00:34:24,489 --> 00:34:25,230 the thirtieth. 1002 00:34:25,690 --> 00:34:26,510 And so 1003 00:34:27,690 --> 00:34:29,849 it's free to register for it. And, really, 1004 00:34:29,849 --> 00:34:31,449 what you're gonna get is you're gonna get 1005 00:34:31,449 --> 00:34:33,125 some really good, 1006 00:34:33,585 --> 00:34:36,545 solid, healthy guidance Mhmm. From some of the 1007 00:34:36,545 --> 00:34:38,864 experts in the field. Mhmm. It's a it's 1008 00:34:38,864 --> 00:34:40,625 a I I what my wife and I 1009 00:34:40,625 --> 00:34:41,764 did was we 1010 00:34:42,385 --> 00:34:43,985 purchased the I don't know if you're still 1011 00:34:43,985 --> 00:34:45,905 offering that this year, but we purchased the 1012 00:34:45,905 --> 00:34:47,664 VIP ticket. And the reason we did that 1013 00:34:47,664 --> 00:34:49,559 was we had access to, 1014 00:34:50,119 --> 00:34:51,800 to the conference. And so what we did 1015 00:34:51,800 --> 00:34:53,640 was instead of because I because everybody listening 1016 00:34:53,640 --> 00:34:55,519 to this can probably resonate. Oh my gosh. 1017 00:34:55,519 --> 00:34:57,720 I swear every dang TV show we watched, 1018 00:34:57,720 --> 00:34:59,740 there was an affair, there was a, 1019 00:35:00,364 --> 00:35:01,724 sex marker. There was, 1020 00:35:02,284 --> 00:35:04,284 infidelity of some kind. And it was just 1021 00:35:04,284 --> 00:35:06,045 like, oh my gosh. We can't even turn 1022 00:35:06,045 --> 00:35:08,204 on the dang television. So, but what we 1023 00:35:08,204 --> 00:35:11,244 did was we would watch, we every night, 1024 00:35:11,244 --> 00:35:13,804 instead of watching television, we would watch, these 1025 00:35:13,804 --> 00:35:15,699 different segments from the from the conference. So 1026 00:35:15,699 --> 00:35:17,140 that was that was a really cool thing. 1027 00:35:17,140 --> 00:35:19,140 So just a little little suggestion to the 1028 00:35:19,140 --> 00:35:20,900 people who are in the beginning phases of 1029 00:35:20,900 --> 00:35:23,300 this and, are struggling to find, what to 1030 00:35:23,300 --> 00:35:24,519 watch in the evenings. 1031 00:35:24,820 --> 00:35:26,660 This is this was a fun thing and, 1032 00:35:26,660 --> 00:35:28,674 you know, kind of birthed some conversations that 1033 00:35:28,674 --> 00:35:29,875 I think my wife and I wouldn't have 1034 00:35:29,875 --> 00:35:31,714 had if we didn't have it. So thank 1035 00:35:31,714 --> 00:35:33,474 you for putting that on. It's so cool 1036 00:35:33,474 --> 00:35:34,835 that it's free. And then for those of 1037 00:35:34,835 --> 00:35:36,755 you who want to have access to it, 1038 00:35:36,755 --> 00:35:38,194 she has she has options for that as 1039 00:35:38,194 --> 00:35:38,694 well. 1040 00:35:39,315 --> 00:35:42,114 So, Tammy, back to, phase three here. So 1041 00:35:42,114 --> 00:35:44,389 now this is the three options. 1042 00:35:44,690 --> 00:35:47,650 Redemption, divorce, and then option three, roommate. Is 1043 00:35:47,650 --> 00:35:49,010 that what you called it? I like that. 1044 00:35:49,010 --> 00:35:50,690 I do. Yeah. I think a lot of 1045 00:35:50,690 --> 00:35:52,769 people are accidental roommates. I'd love to speak 1046 00:35:52,769 --> 00:35:54,389 about that because I do think 1047 00:35:54,769 --> 00:35:57,514 phase three, what I've seen is it's interesting 1048 00:35:57,514 --> 00:35:59,514 to see these three. I think a lot 1049 00:35:59,514 --> 00:36:03,054 of people accidentally do roommate, Tammy, because they, 1050 00:36:04,875 --> 00:36:07,114 I think I think people end up doing 1051 00:36:07,114 --> 00:36:10,170 their own recovery because they are like, screw 1052 00:36:10,170 --> 00:36:11,769 this. Every time we do stuff together, it 1053 00:36:11,769 --> 00:36:13,609 doesn't work. And so, like, both like, the 1054 00:36:13,609 --> 00:36:15,849 guy gets in, like, super great recovery on 1055 00:36:15,849 --> 00:36:18,329 his own. And then she gets in super 1056 00:36:18,329 --> 00:36:18,989 great recovery 1057 00:36:19,289 --> 00:36:21,130 on her own. And then there's just kinda, 1058 00:36:21,130 --> 00:36:22,269 like, this meh 1059 00:36:22,664 --> 00:36:24,664 thing in the beginning. It's like, we're not 1060 00:36:24,824 --> 00:36:26,905 we haven't learned how to communicate, so we're 1061 00:36:26,905 --> 00:36:29,385 kind of avoiding each other because we don't 1062 00:36:29,385 --> 00:36:31,385 wanna get divorced. And when we do try 1063 00:36:31,385 --> 00:36:33,704 to heal, it doesn't go well. So I 1064 00:36:33,704 --> 00:36:35,465 think just to kinda bring that up, I 1065 00:36:35,465 --> 00:36:37,109 think for people I I don't know how 1066 00:36:37,109 --> 00:36:39,750 many people intend to become roommates. I think 1067 00:36:39,750 --> 00:36:40,489 they accidentally 1068 00:36:40,869 --> 00:36:43,269 become roommates. But so walk us through the 1069 00:36:43,269 --> 00:36:44,569 three. So if a guy's 1070 00:36:44,869 --> 00:36:46,889 if a guy's kind of looking at this, 1071 00:36:46,949 --> 00:36:48,089 if we're in the redemption 1072 00:36:48,389 --> 00:36:48,889 phase, 1073 00:36:50,184 --> 00:36:51,704 you know, what's that look like on her 1074 00:36:51,704 --> 00:36:53,385 then? What's that look like on on his 1075 00:36:53,385 --> 00:36:53,885 end? 1076 00:36:54,664 --> 00:36:56,824 Yeah. The redemption path is really where it 1077 00:36:56,824 --> 00:36:59,864 becomes obvious, like, okay. He's done good work 1078 00:36:59,864 --> 00:37:02,309 and he is safe enough, And we're gonna 1079 00:37:02,309 --> 00:37:04,809 start leaning back in, and we're gonna start, 1080 00:37:05,430 --> 00:37:07,289 healing the relationship, really. 1081 00:37:07,670 --> 00:37:08,170 And, 1082 00:37:09,110 --> 00:37:12,329 guys, for for women, this is terrifying. 1083 00:37:13,269 --> 00:37:14,534 I call it the deer in the headlights 1084 00:37:14,694 --> 00:37:16,694 moments because there's this moment where women will 1085 00:37:16,694 --> 00:37:18,454 come into my office and their eyes are 1086 00:37:18,454 --> 00:37:20,534 huge, and they're like, I think I need 1087 00:37:20,534 --> 00:37:21,994 to start leaning back in. 1088 00:37:22,454 --> 00:37:23,275 And it is 1089 00:37:23,815 --> 00:37:24,315 terrifying. 1090 00:37:24,694 --> 00:37:26,855 And you need to understand that because all 1091 00:37:26,855 --> 00:37:28,694 this time up until now, she has been 1092 00:37:28,694 --> 00:37:29,194 protecting. 1093 00:37:29,780 --> 00:37:32,500 She has been very appropriately putting up boundaries 1094 00:37:32,500 --> 00:37:34,500 and setting up distance so you don't hurt 1095 00:37:34,500 --> 00:37:35,400 our heart again. 1096 00:37:35,699 --> 00:37:38,659 And now she's seen enough of you that 1097 00:37:38,659 --> 00:37:39,400 she's like, 1098 00:37:39,859 --> 00:37:41,859 okay. Maybe he's safe. Maybe I can lean 1099 00:37:41,859 --> 00:37:43,380 back in. But she has to do, like, 1100 00:37:43,380 --> 00:37:44,440 a one eighty 1101 00:37:44,894 --> 00:37:47,474 and open her heart back that was absolutely 1102 00:37:47,614 --> 00:37:48,114 shattered. 1103 00:37:48,655 --> 00:37:50,994 So for you, what I would say is 1104 00:37:51,295 --> 00:37:54,335 have a lot of grace and a lot 1105 00:37:54,335 --> 00:37:57,339 of patience and a lot of empathy for 1106 00:37:57,339 --> 00:37:59,260 your wife. If she is choosing to open 1107 00:37:59,260 --> 00:38:01,260 her heart back to you after you shattered 1108 00:38:01,260 --> 00:38:02,239 it Mhmm. 1109 00:38:02,859 --> 00:38:05,119 Oh, that is such a big deal. Right? 1110 00:38:05,420 --> 00:38:07,819 So what I tell what I tell women 1111 00:38:07,819 --> 00:38:10,079 in this phase is you gotta go slow. 1112 00:38:10,775 --> 00:38:12,454 You gotta go slow because there's gonna be 1113 00:38:12,454 --> 00:38:14,235 a little bit, like, put a toe in, 1114 00:38:14,375 --> 00:38:15,434 see how he does, 1115 00:38:16,135 --> 00:38:17,515 see if he's still safe. 1116 00:38:17,815 --> 00:38:19,815 And if he's not, you pull back and 1117 00:38:19,815 --> 00:38:20,635 you get safe. 1118 00:38:21,015 --> 00:38:23,255 But if he is, then you can lean 1119 00:38:23,255 --> 00:38:23,929 in further. 1120 00:38:24,309 --> 00:38:25,989 And one thing I think it's important to 1121 00:38:25,989 --> 00:38:28,230 know that's really confusing for couples in this 1122 00:38:28,230 --> 00:38:30,309 phase two, or not this phase, but this 1123 00:38:30,309 --> 00:38:31,690 path of phase three, 1124 00:38:32,789 --> 00:38:35,589 is that there will be times where there 1125 00:38:35,589 --> 00:38:36,489 will be closeness. 1126 00:38:37,514 --> 00:38:39,775 And then after this beautiful closeness, 1127 00:38:40,394 --> 00:38:42,795 there's, like, this spring that shoots you out 1128 00:38:42,795 --> 00:38:45,755 of, like, okay. Okay. That was, like, that 1129 00:38:45,755 --> 00:38:47,355 was a lot, and now I'm feeling really 1130 00:38:47,355 --> 00:38:49,614 vulnerable. And so it can feel very confusing 1131 00:38:49,835 --> 00:38:51,630 for both sides to be like, okay, we 1132 00:38:51,630 --> 00:38:53,549 were just closed, and now I feel like 1133 00:38:53,549 --> 00:38:55,409 I just, like, get away from me. Like, 1134 00:38:55,630 --> 00:38:56,929 that's totally normal. 1135 00:38:57,309 --> 00:38:59,869 And it's just she is re she is 1136 00:38:59,869 --> 00:39:00,369 reintegrating, 1137 00:39:00,829 --> 00:39:03,309 and she's she's pushing past some of that 1138 00:39:03,309 --> 00:39:06,265 safety stuff. And it's very, very tender. 1139 00:39:07,045 --> 00:39:09,465 So this has to go slow. 1140 00:39:09,765 --> 00:39:11,224 This is not a, okay. 1141 00:39:11,765 --> 00:39:14,485 We're moving on. Great. Let's renew our vows, 1142 00:39:14,485 --> 00:39:17,525 and off we go. I don't recommend renewing 1143 00:39:17,525 --> 00:39:19,109 vows, by the way. Yeah. 1144 00:39:19,650 --> 00:39:21,969 That's a side note. I see people I 1145 00:39:21,969 --> 00:39:24,449 see men blow up life six months after 1146 00:39:24,449 --> 00:39:26,530 renewing vows. Yeah. Oh my gosh. Can you 1147 00:39:26,530 --> 00:39:29,409 imagine? Yeah. That's totally fair to go. Well, 1148 00:39:29,409 --> 00:39:31,250 and for my guys, a lot of my 1149 00:39:31,250 --> 00:39:32,869 guys, rebellion, defiance, 1150 00:39:33,664 --> 00:39:35,505 that is, like, a huge thing for them. 1151 00:39:35,505 --> 00:39:38,385 And so making, you know, sometimes these grand 1152 00:39:38,385 --> 00:39:41,425 gestures can actually have the wrong effect if 1153 00:39:41,425 --> 00:39:43,284 a lot of your parts 1154 00:39:43,585 --> 00:39:46,304 enjoy being bad, which I think are keeping 1155 00:39:46,304 --> 00:39:47,505 a secret. I think a lot of us 1156 00:39:47,505 --> 00:39:50,039 don't recognize how much some of that has 1157 00:39:50,039 --> 00:39:52,440 driven the compulsivity. And so, yeah, to your 1158 00:39:52,440 --> 00:39:54,440 point to to have this grand gesture, it 1159 00:39:54,440 --> 00:39:55,400 might not be a great thing. 1160 00:39:55,880 --> 00:39:57,160 The one thing I wanna say on that 1161 00:39:57,160 --> 00:40:00,059 redemption piece is, guys, don't do what, 1162 00:40:00,760 --> 00:40:02,119 you know, and and this I think this 1163 00:40:02,119 --> 00:40:04,094 goes for every couple. Tammy, you can probably 1164 00:40:04,094 --> 00:40:05,695 tote I bet you you I bet you 1165 00:40:05,695 --> 00:40:07,855 you you can totally resonate with this. I 1166 00:40:07,855 --> 00:40:09,775 have this great comment from one of our 1167 00:40:09,775 --> 00:40:12,335 couple's therapists when we were in about, I 1168 00:40:12,335 --> 00:40:13,855 don't know, year one, year one and a 1169 00:40:13,855 --> 00:40:15,695 half. He said to us, and I think 1170 00:40:15,695 --> 00:40:17,875 this speaks the resendments today so well, 1171 00:40:19,429 --> 00:40:23,449 stop using today and yesterday as the data 1172 00:40:23,510 --> 00:40:24,409 to project 1173 00:40:24,949 --> 00:40:27,269 where you guys are and where you guys 1174 00:40:27,269 --> 00:40:29,510 are gonna be. I think that was some 1175 00:40:29,510 --> 00:40:31,589 great advice because I think, like you said, 1176 00:40:31,589 --> 00:40:32,054 this 1177 00:40:33,375 --> 00:40:35,494 it's in this phase, there's a day where 1178 00:40:35,494 --> 00:40:36,694 she's like, oh my god. What am I 1179 00:40:36,694 --> 00:40:38,534 thinking? I shouldn't oh my god. I can't 1180 00:40:38,534 --> 00:40:40,295 believe it. I almost trusted him today. Like, 1181 00:40:40,295 --> 00:40:41,994 what was I thinking? Right? So it's like, 1182 00:40:42,135 --> 00:40:43,734 the guy can see that and then jump 1183 00:40:43,734 --> 00:40:45,989 to a conclusion. Oh, she'll never trust me 1184 00:40:45,989 --> 00:40:47,429 again. And I think one of the best 1185 00:40:47,429 --> 00:40:49,929 advice I got for this redemption phase was 1186 00:40:51,110 --> 00:40:53,429 day you know, every day at a time. 1187 00:40:53,429 --> 00:40:54,869 It's a you know? And don't let a 1188 00:40:54,869 --> 00:40:57,190 three day setback period think you that you 1189 00:40:57,190 --> 00:40:59,030 guys are slipping back. Because I do think 1190 00:40:59,030 --> 00:40:59,530 we 1191 00:41:00,364 --> 00:41:02,444 sabotage by saying, you know what? Screw it. 1192 00:41:02,444 --> 00:41:03,964 I thought I thought we were going here, 1193 00:41:03,964 --> 00:41:06,125 and she's clearly hasn't she she clearly doesn't 1194 00:41:06,125 --> 00:41:07,405 wanna get over there. It's just I think 1195 00:41:07,405 --> 00:41:08,864 we draw so many conclusions 1196 00:41:09,484 --> 00:41:11,484 by the bad days or even the good 1197 00:41:11,484 --> 00:41:12,804 days in this phase. I think we gotta 1198 00:41:12,804 --> 00:41:15,000 be careful doing that because the redemption phase 1199 00:41:15,079 --> 00:41:17,159 is full of I mean, shoot, Tammy. I 1200 00:41:17,159 --> 00:41:18,679 would even say we had some of our 1201 00:41:18,679 --> 00:41:21,639 lowest of lows in this phase. Almost lower 1202 00:41:21,639 --> 00:41:23,079 than I mean, days where we are like, 1203 00:41:23,079 --> 00:41:24,199 oh my gosh. I think I think we're 1204 00:41:24,199 --> 00:41:26,119 gonna get worse. I mean, it really was. 1205 00:41:26,119 --> 00:41:27,880 And then here we go two weeks later, 1206 00:41:27,880 --> 00:41:29,744 we're closer than ever. So I just, you 1207 00:41:29,744 --> 00:41:31,025 guys, it's a, you know, they call it 1208 00:41:31,025 --> 00:41:32,224 a roller coaster. I had a guy the 1209 00:41:32,224 --> 00:41:33,824 other day say, hey. No roller coaster. It's 1210 00:41:33,824 --> 00:41:35,984 a yo yo. It is straight up and 1211 00:41:35,984 --> 00:41:38,144 straight down. There's no, you know, there's no 1212 00:41:38,144 --> 00:41:40,065 ramp. It's I love you, and then six 1213 00:41:40,065 --> 00:41:42,545 hours later, it's, you're a monster. I can't 1214 00:41:42,625 --> 00:41:44,000 you know, it's like it's just like, oh 1215 00:41:44,000 --> 00:41:45,440 my gosh. Make up your mind. But I 1216 00:41:45,440 --> 00:41:46,719 I just wanted to drop that in there. 1217 00:41:46,719 --> 00:41:48,159 That was one of the best pieces of 1218 00:41:48,159 --> 00:41:49,380 advice we got was, 1219 00:41:49,839 --> 00:41:53,199 guys, be so careful drawing conclusions about today 1220 00:41:53,199 --> 00:41:54,659 or yesterday. Like, 1221 00:41:55,039 --> 00:41:56,639 why not be open to the idea that 1222 00:41:56,639 --> 00:41:58,675 three days from now could be the highest 1223 00:41:58,675 --> 00:41:59,954 of highs you guys have ever had? And 1224 00:41:59,954 --> 00:42:01,894 I think anybody in betrayal, like, come on. 1225 00:42:02,034 --> 00:42:04,214 You know that that's a total possibility. 1226 00:42:05,074 --> 00:42:06,355 I wanna touch on I don't wanna talk 1227 00:42:06,355 --> 00:42:07,954 too much about it, but, just because the 1228 00:42:07,954 --> 00:42:08,994 people listening to this, 1229 00:42:09,530 --> 00:42:10,969 may or may not be in this phase. 1230 00:42:10,969 --> 00:42:12,889 But, I do wanna touch on divorce because 1231 00:42:12,889 --> 00:42:15,210 I think there is a there is a 1232 00:42:15,210 --> 00:42:17,769 there is a method to splitting up in 1233 00:42:17,769 --> 00:42:20,570 a healthy way. Can you just kinda touch 1234 00:42:20,570 --> 00:42:22,329 on how how you kind of address this 1235 00:42:22,329 --> 00:42:23,070 in the book? 1236 00:42:24,464 --> 00:42:26,085 So, really, for divorce, 1237 00:42:26,784 --> 00:42:28,005 I do a lot of validation 1238 00:42:28,304 --> 00:42:30,704 for her and because it's grieving, and it's 1239 00:42:30,704 --> 00:42:33,025 another trauma. But what I would say that 1240 00:42:33,025 --> 00:42:34,724 I think it's probably most applicable 1241 00:42:35,025 --> 00:42:35,924 for your audience 1242 00:42:36,385 --> 00:42:37,125 is that 1243 00:42:38,210 --> 00:42:40,469 almost none of the women I've worked with 1244 00:42:40,530 --> 00:42:42,789 actually wanted to get divorced. Mhmm. Mhmm. 1245 00:42:43,089 --> 00:42:44,869 Mhmm. Most women 1246 00:42:45,250 --> 00:42:46,630 don't want to get divorced. 1247 00:42:47,089 --> 00:42:48,530 They just want you to do the work. 1248 00:42:48,530 --> 00:42:50,069 So for your guys listening, 1249 00:42:50,474 --> 00:42:52,315 do your work, and, hopefully, you won't ever 1250 00:42:52,315 --> 00:42:54,075 have to go down this path and this 1251 00:42:54,075 --> 00:42:56,315 route. Yeah. Let me ask this let me 1252 00:42:56,315 --> 00:42:58,795 ask this, though, because I would say there 1253 00:42:58,795 --> 00:43:00,635 is this phase, and I'm sure you've seen 1254 00:43:00,635 --> 00:43:02,954 it. I don't know. Right around two year 1255 00:43:02,954 --> 00:43:03,434 mark. 1256 00:43:03,835 --> 00:43:05,880 There's one of the guys that are like, 1257 00:43:05,880 --> 00:43:07,960 screw this. I'm done. I don't I don't 1258 00:43:07,960 --> 00:43:09,960 know if I wanna do this anymore. What 1259 00:43:09,960 --> 00:43:11,559 would you say to the men who have 1260 00:43:11,559 --> 00:43:13,319 kinda hit that phase where they're like, I'm 1261 00:43:13,319 --> 00:43:15,159 done. I can't I can't do this anymore. 1262 00:43:15,159 --> 00:43:17,319 I now want the divorce. You know, for 1263 00:43:17,319 --> 00:43:18,599 two years, they're like, don't leave me. Don't 1264 00:43:18,599 --> 00:43:19,944 leave me. Don't leave me. Then they get 1265 00:43:19,944 --> 00:43:20,984 into this phase where it's like, you know 1266 00:43:20,984 --> 00:43:22,744 what? Screw it. I think I'd be better 1267 00:43:22,744 --> 00:43:23,244 off, 1268 00:43:23,784 --> 00:43:25,864 you know, maybe just starting over with with 1269 00:43:25,864 --> 00:43:27,864 someone else or maybe never getting remarried. What 1270 00:43:27,864 --> 00:43:28,984 would you say to the guys in that 1271 00:43:28,984 --> 00:43:31,304 phase? Because I also every time I've noticed 1272 00:43:31,304 --> 00:43:32,744 that they're in that phase, Tammy, it doesn't 1273 00:43:32,744 --> 00:43:34,859 seem like a healthy way of thinking, like, 1274 00:43:34,859 --> 00:43:35,819 99% 1275 00:43:35,819 --> 00:43:38,219 of the time. Seems very egoic to me. 1276 00:43:38,219 --> 00:43:40,139 What would what would you say about how 1277 00:43:40,139 --> 00:43:41,739 to handle that phase if you're a guy 1278 00:43:41,739 --> 00:43:43,760 who's, like, flirting with the idea of quitting? 1279 00:43:44,940 --> 00:43:45,440 So 1280 00:43:46,059 --> 00:43:47,579 then I would say if you're at that 1281 00:43:47,579 --> 00:43:48,880 phase at two years, 1282 00:43:49,315 --> 00:43:51,554 I don't think you've done your work. Oh, 1283 00:43:51,554 --> 00:43:53,155 I love that. I love that. Can you 1284 00:43:53,155 --> 00:43:54,454 say one more thing? Why? 1285 00:43:55,315 --> 00:43:55,815 Because 1286 00:43:56,195 --> 00:43:58,454 it doesn't take that long to get 1287 00:43:59,155 --> 00:44:01,635 sober and to get healthy and to get 1288 00:44:01,635 --> 00:44:02,099 safe. 1289 00:44:02,500 --> 00:44:04,760 And if you are safe and healthy 1290 00:44:05,140 --> 00:44:05,960 and empathetic 1291 00:44:06,660 --> 00:44:09,140 and you have broken and you're not holding 1292 00:44:09,140 --> 00:44:11,539 back some of that resentment and anger towards 1293 00:44:11,539 --> 00:44:14,280 your wife, then at two years, you probably 1294 00:44:14,340 --> 00:44:16,695 won't be in that phase. So if you're 1295 00:44:16,695 --> 00:44:18,775 there and if you're like, I'm just done 1296 00:44:18,775 --> 00:44:20,075 with this, then I would say, 1297 00:44:20,454 --> 00:44:21,515 with all respect, 1298 00:44:22,375 --> 00:44:24,215 you need to look inside and you need 1299 00:44:24,215 --> 00:44:26,775 to figure out what where that fight inside 1300 00:44:26,775 --> 00:44:28,380 of you still is, and you need to 1301 00:44:28,380 --> 00:44:30,539 do deeper work. It's true, Tammy. I I 1302 00:44:30,539 --> 00:44:32,299 think you said it. I what I noticed 1303 00:44:32,299 --> 00:44:34,079 in that phase because I'll be full transparency, 1304 00:44:34,219 --> 00:44:35,579 I was that I was that guy. I 1305 00:44:35,579 --> 00:44:37,019 was like, you know what? I'm I'm I 1306 00:44:37,019 --> 00:44:38,460 I can't I I I'm not interested in 1307 00:44:38,460 --> 00:44:39,199 this anymore. 1308 00:44:39,739 --> 00:44:41,440 And I will tell you right now, Tammy, 1309 00:44:41,739 --> 00:44:42,400 it was 1310 00:44:43,364 --> 00:44:44,905 it was my resentments, 1311 00:44:45,284 --> 00:44:47,684 even some some splash of some contempt. I 1312 00:44:47,684 --> 00:44:49,125 mean, for those of you who've looked into 1313 00:44:49,125 --> 00:44:50,565 some of the Gottman stuff, I mean, it 1314 00:44:50,565 --> 00:44:52,184 was it was that. It was, like, 1315 00:44:52,644 --> 00:44:54,405 to a t, but it was I was 1316 00:44:54,405 --> 00:44:57,144 making it about her, and the truth was 1317 00:44:57,364 --> 00:44:57,864 I 1318 00:44:58,269 --> 00:44:59,390 and so that's what I would say all 1319 00:44:59,390 --> 00:45:00,750 the guys is, hey. Just make sure you 1320 00:45:00,750 --> 00:45:02,269 clean up some of that stuff. I don't 1321 00:45:02,349 --> 00:45:04,130 I wouldn't have the resentment and contempt 1322 00:45:04,510 --> 00:45:06,750 drive the divorce. If if it truly isn't 1323 00:45:06,750 --> 00:45:09,250 working and there's other reasons why, okay. 1324 00:45:09,550 --> 00:45:11,070 But at the same time, I mean, just 1325 00:45:11,070 --> 00:45:12,670 make sure I agree with you. Make sure 1326 00:45:12,670 --> 00:45:13,329 it's not, 1327 00:45:14,135 --> 00:45:16,135 resentment and contempt because I at the same 1328 00:45:16,135 --> 00:45:17,494 time, I think a lot of things that 1329 00:45:17,494 --> 00:45:20,054 were said and then and how the relationship 1330 00:45:20,054 --> 00:45:21,114 is kind of functioning, 1331 00:45:22,214 --> 00:45:23,414 I don't know. I don't think there's a 1332 00:45:23,414 --> 00:45:25,655 lot of truth to use that data as 1333 00:45:25,655 --> 00:45:27,255 leverage to leave her. I would be very 1334 00:45:27,255 --> 00:45:29,699 careful. I would be very careful using her 1335 00:45:29,699 --> 00:45:32,659 trauma against the relationship to make a judgment. 1336 00:45:32,659 --> 00:45:34,099 That's that's one thing I've had to remind 1337 00:45:34,099 --> 00:45:36,340 myself is, is this her, or is this 1338 00:45:36,340 --> 00:45:38,420 the byproduct of kind of the situation that 1339 00:45:38,420 --> 00:45:40,179 I put her in? And do I wanna 1340 00:45:40,179 --> 00:45:40,679 leave 1341 00:45:41,244 --> 00:45:43,644 because of the byproduct that I caused. And 1342 00:45:43,644 --> 00:45:45,085 again, you know, I'm not I'm not telling 1343 00:45:45,085 --> 00:45:46,445 any couple what to do, but I just 1344 00:45:46,525 --> 00:45:48,445 I would ask guys to be do your 1345 00:45:48,445 --> 00:45:50,445 work and make sure that you really wanna 1346 00:45:50,445 --> 00:45:52,364 resent her for the things that you resent 1347 00:45:52,364 --> 00:45:53,724 her for. That you really can look at 1348 00:45:53,724 --> 00:45:55,324 your therapist and say, I resent her for 1349 00:45:55,324 --> 00:45:57,250 this. I don't wanna get over it. Cool. 1350 00:45:57,250 --> 00:45:59,670 Alright. That's fine. What I found, Tammy, is 1351 00:46:00,450 --> 00:46:02,210 10 out of 10 things I resented her 1352 00:46:02,210 --> 00:46:04,930 for, I did not feel good resenting her 1353 00:46:04,930 --> 00:46:06,289 for those things. It would it was just 1354 00:46:06,289 --> 00:46:07,910 unfair. You know, it's it's it's 1355 00:46:08,210 --> 00:46:09,885 to have that destroy the mirror just doesn't 1356 00:46:09,885 --> 00:46:11,485 sit right with me. Right? So, anyways, I 1357 00:46:11,485 --> 00:46:12,684 I thought that was a beautiful thing to 1358 00:46:12,684 --> 00:46:13,344 bring up. 1359 00:46:13,724 --> 00:46:15,644 And then roommate phase. You know, this is 1360 00:46:15,644 --> 00:46:17,724 so funny. I I haven't really heard this 1361 00:46:17,724 --> 00:46:20,125 spoken about, but it's so freaking true. I 1362 00:46:20,125 --> 00:46:22,445 think I think there's more roommates out there 1363 00:46:22,445 --> 00:46:24,764 than probably any of those other freaking phases. 1364 00:46:24,764 --> 00:46:27,610 Seriously, I almost every guy I meet is 1365 00:46:27,670 --> 00:46:30,309 in the roommate phase. So, yes. Speak to 1366 00:46:30,309 --> 00:46:32,230 how you address that. I mean, what a 1367 00:46:32,230 --> 00:46:34,309 what a what a vague and murky phase 1368 00:46:34,309 --> 00:46:36,869 that's almost so unique to the coupleship. How 1369 00:46:36,869 --> 00:46:38,309 do you how do you write that in 1370 00:46:38,309 --> 00:46:38,890 a book 1371 00:46:39,355 --> 00:46:41,295 and help people who are in such a 1372 00:46:41,355 --> 00:46:42,735 wide variety of situations? 1373 00:46:43,755 --> 00:46:45,835 Well, what I say for the roommate phase 1374 00:46:45,835 --> 00:46:48,555 is this happens when he's not fully doing 1375 00:46:48,555 --> 00:46:49,295 his work, 1376 00:46:49,835 --> 00:46:52,735 and she doesn't wanna leave for whatever reason. 1377 00:46:52,954 --> 00:46:55,779 Usually, it's finances or his kids. Usually, she 1378 00:46:55,779 --> 00:46:57,559 doesn't usually, she's kinda trapped. 1379 00:46:59,059 --> 00:47:01,059 But but what I I use a hand 1380 00:47:01,059 --> 00:47:03,380 motion for this, and it's almost like there's 1381 00:47:03,380 --> 00:47:03,859 just 1382 00:47:04,339 --> 00:47:05,799 I may this probably won't 1383 00:47:06,739 --> 00:47:08,500 come off well for a podcast, but it's 1384 00:47:08,500 --> 00:47:11,664 just there's this there's this unspoken kind 1385 00:47:12,765 --> 00:47:13,585 of ruts 1386 00:47:13,965 --> 00:47:15,824 that they find themselves in. 1387 00:47:16,445 --> 00:47:16,945 And 1388 00:47:18,045 --> 00:47:19,164 this is actually 1389 00:47:19,485 --> 00:47:22,765 I worry about these women more than anyone 1390 00:47:22,765 --> 00:47:25,820 else. Even when it even, like, when life 1391 00:47:25,820 --> 00:47:28,400 initially breaks up and that initial absolute shattering 1392 00:47:28,539 --> 00:47:30,559 of your heart because this 1393 00:47:31,019 --> 00:47:32,559 is where women's lights 1394 00:47:32,940 --> 00:47:35,340 go out. Mhmm. This is where they start 1395 00:47:35,340 --> 00:47:36,320 to die inside. 1396 00:47:37,099 --> 00:47:39,554 And that to me is the most tragic 1397 00:47:39,554 --> 00:47:42,114 thing that could possibly happen in this. Mhmm. 1398 00:47:42,114 --> 00:47:43,795 Far more Can I add too that I 1399 00:47:43,795 --> 00:47:45,954 see men die in this phase too? I 1400 00:47:45,954 --> 00:47:47,795 just see I see all the life gets 1401 00:47:47,795 --> 00:47:49,875 sucked out of both parties in this, and 1402 00:47:49,875 --> 00:47:51,635 that is scary because, I mean, if you're 1403 00:47:51,635 --> 00:47:52,135 lifeless, 1404 00:47:52,594 --> 00:47:54,695 ugh, what's gonna happen? Right? I mean, 1405 00:47:55,179 --> 00:47:56,699 yeah. But I but I I think I 1406 00:47:56,699 --> 00:47:58,059 see it in men too. I see them 1407 00:47:58,059 --> 00:47:58,719 just become 1408 00:47:59,739 --> 00:48:02,059 hollow and shells of themselves, and it's just 1409 00:48:02,059 --> 00:48:03,659 like I don't know. It's it is. It's 1410 00:48:03,659 --> 00:48:04,380 hard to watch. 1411 00:48:04,780 --> 00:48:06,219 It's really hard to watch. I don't know 1412 00:48:06,219 --> 00:48:07,659 if a marriage I mean, can you really 1413 00:48:07,659 --> 00:48:08,880 survive if you're lifeless? 1414 00:48:10,065 --> 00:48:11,824 Yeah. I don't know, but it's a pretty 1415 00:48:11,824 --> 00:48:14,065 miserable place to be. But when you're coming 1416 00:48:14,065 --> 00:48:14,885 out of betrayal, 1417 00:48:15,824 --> 00:48:18,304 this is really on him. Yeah. True. The 1418 00:48:18,304 --> 00:48:21,025 healing of the relationship is on him, and 1419 00:48:21,025 --> 00:48:22,644 the way to prevent this 1420 00:48:23,159 --> 00:48:25,480 is to do good work, is to really 1421 00:48:25,480 --> 00:48:27,960 do that deep character work because you will 1422 00:48:27,960 --> 00:48:30,199 not end up in this place Mhmm. If 1423 00:48:30,199 --> 00:48:32,519 he does the deep character work. So this 1424 00:48:32,519 --> 00:48:33,179 is preventable, 1425 00:48:33,719 --> 00:48:35,480 and it is you can get out of 1426 00:48:35,480 --> 00:48:37,159 it. But once you get once you're in 1427 00:48:37,159 --> 00:48:39,315 it, it takes a lot of momentum to 1428 00:48:39,315 --> 00:48:41,235 get out. It's a I I I I 1429 00:48:41,235 --> 00:48:42,835 think you did such a great job bringing 1430 00:48:42,835 --> 00:48:44,295 that up because I do. I think 1431 00:48:44,594 --> 00:48:45,954 and I and here's where I agree with 1432 00:48:45,954 --> 00:48:47,655 you that it is on the guys, 1433 00:48:48,675 --> 00:48:48,835 is 1434 00:48:49,569 --> 00:48:52,210 again, they're just looking for a freaking reason. 1435 00:48:52,210 --> 00:48:53,889 And so to me, yeah, if you if, 1436 00:48:53,889 --> 00:48:55,409 you know, if you if the reasons are 1437 00:48:55,409 --> 00:48:55,909 few, 1438 00:48:56,289 --> 00:48:57,730 you know, I I do agree with you. 1439 00:48:57,730 --> 00:48:59,969 It's like, I think their body starts to 1440 00:48:59,969 --> 00:49:00,789 wonder, like, 1441 00:49:01,250 --> 00:49:01,909 you know, 1442 00:49:02,594 --> 00:49:04,675 why am I staying? Why am I hoping 1443 00:49:04,675 --> 00:49:06,114 for something? You know? So I think I 1444 00:49:06,114 --> 00:49:07,954 agree with you. I think it's, like, give 1445 00:49:07,954 --> 00:49:10,195 her a freaking reason. And and to me, 1446 00:49:10,195 --> 00:49:11,795 it's really not that I I have never 1447 00:49:11,795 --> 00:49:13,074 found it that hard to give them a 1448 00:49:13,074 --> 00:49:14,755 reason because, guys, don't you want all this 1449 00:49:14,755 --> 00:49:16,160 stuff for your own life? And I think 1450 00:49:16,160 --> 00:49:17,599 I think that's really what she's starting to 1451 00:49:17,599 --> 00:49:19,700 wonder in this roommate phase is, like, 1452 00:49:20,239 --> 00:49:21,940 you know, is this really just recovery 1453 00:49:22,640 --> 00:49:24,480 to you or do you really, you know, 1454 00:49:24,480 --> 00:49:26,400 do you want this for yourself? I I 1455 00:49:26,400 --> 00:49:27,920 I really I saw her kind of taking 1456 00:49:27,920 --> 00:49:30,074 a different approach of, like, I'm just gonna 1457 00:49:30,074 --> 00:49:32,255 watch from afar and, like, assess, like, 1458 00:49:32,554 --> 00:49:35,034 how's how important is this to you? Right? 1459 00:49:35,034 --> 00:49:37,114 Are you just doing this because I'm telling 1460 00:49:37,114 --> 00:49:39,114 you to do it, or are you doing 1461 00:49:39,114 --> 00:49:41,034 this because whether we stay together or not, 1462 00:49:41,034 --> 00:49:42,474 you want this for your life? And I, 1463 00:49:42,474 --> 00:49:43,755 you know, I saw her measuring me on 1464 00:49:43,755 --> 00:49:45,299 a different a different standard. 1465 00:49:45,760 --> 00:49:47,599 And, of course, my listeners are used to 1466 00:49:47,599 --> 00:49:49,599 this because I've done this before. You wanna 1467 00:49:49,599 --> 00:49:51,760 know number four? You gotta buy the book. 1468 00:49:52,079 --> 00:49:53,640 You know, what what are those what do 1469 00:49:53,640 --> 00:49:55,119 you do with the rest of your life? 1470 00:49:55,119 --> 00:49:56,639 Exactly. I did this with my own book. 1471 00:49:56,639 --> 00:49:58,824 I my last chapter is our our legacy. 1472 00:49:58,824 --> 00:50:00,265 You know? What are you what are you 1473 00:50:00,265 --> 00:50:01,785 gonna leave? You're gonna be the guy who 1474 00:50:01,785 --> 00:50:04,265 lied to your life repetitively and broke marriage 1475 00:50:04,265 --> 00:50:06,744 after marriage and was locked in your office 1476 00:50:06,744 --> 00:50:08,985 masturbating and all this. Is that your legacy? 1477 00:50:08,985 --> 00:50:10,585 You're gonna be that guy? You know? Like 1478 00:50:10,585 --> 00:50:12,949 like, the guy kinda took this seriously, but 1479 00:50:12,949 --> 00:50:15,109 then at the same time never did. Like, 1480 00:50:15,109 --> 00:50:16,630 come on. Like, that that's really gonna be 1481 00:50:16,630 --> 00:50:18,710 your legacy. So, anyways, little teaser for the 1482 00:50:18,710 --> 00:50:19,989 end of my book. But I think those 1483 00:50:19,989 --> 00:50:22,309 final chapters are always the fun the fun 1484 00:50:22,309 --> 00:50:24,465 ones because it's like, you know, it is 1485 00:50:24,465 --> 00:50:26,465 that question of, you know, what do I 1486 00:50:26,465 --> 00:50:27,505 have to look for? And I and I 1487 00:50:27,505 --> 00:50:29,184 encourage everybody to spend actually a lot of 1488 00:50:29,184 --> 00:50:30,565 time there. I think we underestimate, 1489 00:50:31,825 --> 00:50:34,085 the need for hope in this situation. 1490 00:50:34,465 --> 00:50:35,825 And I do. I think I think those 1491 00:50:35,825 --> 00:50:38,325 last chapters, I would encourage every woman, 1492 00:50:38,945 --> 00:50:41,349 or guy when when you buy Tammy's book, 1493 00:50:41,590 --> 00:50:43,670 maybe reread that last little bit, that phase 1494 00:50:43,670 --> 00:50:45,429 four a couple times, you know, really, really 1495 00:50:45,429 --> 00:50:47,590 anchor in in what you're working towards. It 1496 00:50:47,590 --> 00:50:49,510 can be really easy to get caught in 1497 00:50:49,510 --> 00:50:51,909 the phase you're in, but, you know, there's 1498 00:50:51,909 --> 00:50:53,269 steps to this and we and we do 1499 00:50:53,349 --> 00:50:54,630 you put in the work, you do get 1500 00:50:54,630 --> 00:50:55,994 out. You really do. 1501 00:50:56,474 --> 00:50:58,315 But I'm not gonna say it's easy. It 1502 00:50:58,315 --> 00:51:00,074 is the hardest thing I've ever done. I've 1503 00:51:00,074 --> 00:51:01,994 never there's nothing there's nothing I've done in 1504 00:51:01,994 --> 00:51:04,474 my life that was as challenging as this. 1505 00:51:04,474 --> 00:51:06,315 The man it forced me to become so 1506 00:51:06,315 --> 00:51:08,474 I could do it was the hardest part. 1507 00:51:08,474 --> 00:51:09,914 It it wasn't even the recovery work. It 1508 00:51:09,914 --> 00:51:10,574 was me 1509 00:51:11,319 --> 00:51:13,319 trying to get to a mature enough point 1510 00:51:13,319 --> 00:51:14,760 where I could even do this in the 1511 00:51:14,760 --> 00:51:16,359 first place. And and then god bless my 1512 00:51:16,359 --> 00:51:18,539 wife for adding double time 1513 00:51:19,000 --> 00:51:20,460 for all of my immaturity, 1514 00:51:20,760 --> 00:51:21,900 narcissism, grandiosity. 1515 00:51:22,199 --> 00:51:23,880 Like, there's so much crap I had to 1516 00:51:23,880 --> 00:51:25,400 get out of my life to show up 1517 00:51:25,400 --> 00:51:27,565 for her, and, you know, god bless her 1518 00:51:27,565 --> 00:51:29,164 for for for putting up with it. 1519 00:51:29,805 --> 00:51:31,965 And, of course, Tammy, how do we get 1520 00:51:31,965 --> 00:51:33,805 this book? What's it called? Where is it 1521 00:51:33,805 --> 00:51:34,625 gonna be? 1522 00:51:35,565 --> 00:51:36,045 And, 1523 00:51:36,605 --> 00:51:38,684 and and also one more mention of the 1524 00:51:38,684 --> 00:51:39,184 conference. 1525 00:51:40,280 --> 00:51:42,119 Yeah. Absolutely. So you can get the book 1526 00:51:42,119 --> 00:51:42,780 on Amazon. 1527 00:51:43,079 --> 00:51:45,559 It's called Broken to Brave, your courageous act 1528 00:51:45,559 --> 00:51:47,179 of healing after intimate betrayal. 1529 00:51:47,960 --> 00:51:49,800 And, yeah, I would love to have you 1530 00:51:49,800 --> 00:51:52,139 guys join us for the conference. 1531 00:51:52,545 --> 00:51:54,784 And, guys, if you take initiative on this 1532 00:51:54,944 --> 00:51:56,385 Yeah. And, like, bring it to your wife, 1533 00:51:56,385 --> 00:51:58,224 that's gonna go a long ways. Yes. A 1534 00:51:58,224 --> 00:51:59,045 100%. 1535 00:51:59,505 --> 00:52:01,684 So yeah. So the book is on Amazon. 1536 00:52:01,905 --> 00:52:03,984 The the you'll have a link, so you'll 1537 00:52:03,984 --> 00:52:05,125 get the link to everybody. 1538 00:52:05,519 --> 00:52:06,019 And 1539 00:52:06,800 --> 00:52:08,579 I do I do wanna give hope. 1540 00:52:08,880 --> 00:52:11,440 Mhmm. I do wanna give hope. Like, guys, 1541 00:52:11,440 --> 00:52:13,760 it is possible to make it through this. 1542 00:52:13,760 --> 00:52:16,420 It is possible for the relationship to heal. 1543 00:52:16,640 --> 00:52:18,320 We I made it through with my husband, 1544 00:52:18,320 --> 00:52:20,820 and our our marriage is by far better 1545 00:52:22,364 --> 00:52:23,724 And I know that's that's kind of a 1546 00:52:23,724 --> 00:52:26,844 cliche thing to say. Yep. But but it's 1547 00:52:26,844 --> 00:52:27,744 true. And 1548 00:52:28,204 --> 00:52:29,965 he is a better person than he has 1549 00:52:29,965 --> 00:52:32,045 ever been. So I just wanna give in 1550 00:52:32,045 --> 00:52:33,565 the midst of this, it feels so dark 1551 00:52:33,565 --> 00:52:35,489 and it feels so impossible and it feels 1552 00:52:35,489 --> 00:52:37,889 like she'll never stop being angry and will 1553 00:52:37,889 --> 00:52:40,050 never heal. But let me tell you, you 1554 00:52:40,050 --> 00:52:41,269 can. Mhmm. 1555 00:52:41,889 --> 00:52:43,269 Absolutely. 100%. 1556 00:52:43,329 --> 00:52:44,469 Yeah. Thanks, Tammy. 1557 00:52:45,090 --> 00:52:47,250 Thanks for listening to this episode. If you 1558 00:52:47,250 --> 00:52:49,010 are a high achiever with a sex addiction 1559 00:52:49,010 --> 00:52:50,724 and you're looking for a recovery group full 1560 00:52:50,724 --> 00:52:53,844 of like minded men, visit successfuladdict.com. 1561 00:52:53,844 --> 00:52:56,644 We provide men with a recovery mastermind group 1562 00:52:56,644 --> 00:52:57,945 using four day retreats, 1563 00:52:58,324 --> 00:53:01,125 weekly group calls, and daily accountability check ins. 1564 00:53:01,125 --> 00:53:03,269 If you wanna achieve long term sobriety and 1565 00:53:03,349 --> 00:53:05,269 save your marriage, go to our website and 1566 00:53:05,269 --> 00:53:07,510 fill out our application. If you enjoyed this 1567 00:53:07,510 --> 00:53:09,750 episode, please pass it along to a friend 1568 00:53:09,750 --> 00:53:11,750 in recovery who would benefit from listening. It 1569 00:53:11,750 --> 00:53:13,510 is my mission to get this information out 1570 00:53:13,510 --> 00:53:15,909 to as many high achievers as possible, and 1571 00:53:15,909 --> 00:53:17,530 I can't do it without your help.
