95. How to Help Betrayed Partners in Each Phase of Healing w/ Tammy Gustafson

Tammy Gustafson has a wealth of knowledge when it comes to betrayal trauma and healing marriages after infidelity.

She just released her new book, Broken to Brave. You can find it here on Amazon: https://a.co/d/aQqYtaV

In this episode, Tammy walks us through the phases of sexual betrayal healing and what is required in each step.

Sex and porn addiction impact betrayed partners in a very deep way. Learning to navigate the relational healing process is critical if you’re trying to save the marriage.

Healing will require empathy, managing her triggers, and communicating in a way that allows you two to connect in hard times.

Tammy and I talk about all of this in the podcast.

If you’re a high achiever, executive, or entrepreneur looking for a group of like-minded men to connect with in recovery. Visit my website: successfuladdict.com

If you have yet to read my book, you can find it on Amazon, and the audiobook on Audible. “The High Achiever’s Guide to Sex Addiction Recovery: A Proven Blueprint for Successful Professionals to Overcome Sex and Porn Addiction” (audiobook is narrated by me, Roland Cochrun)

FULL TRANSCRIPT

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This episode, I collaborate with Tammy Gustafson. Tammy

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is the founder of the Betrayal Healing Conference.

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Some of you maybe have attended that conference

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virtually,

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but she just released her brand new book.

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She sent me a copy. I have not

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finished it yet. I just got it last

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week. I've read through the first chapter. She's

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a phenomenal author. I actually quoted her, some

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of her work in my book, but she's

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very well written and truly has a heart

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for betrayal healing. Now in this episode, we

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talk about navigating the betrayal dynamic. I know

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a lot of you guys struggle with that.

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I think we all do. But Tammy has

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such a great way of articulating

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how to honor each phase of the healing

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process. I think you'll enjoy this

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episode. You are listening to the sex addiction

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podcast for high achievers, business professionals, executives, and

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entrepreneurs.

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This podcast is designed to apply sobriety and

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recovery principles

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specifically to the mindset of the high achiever.

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I'm your host, Roland Cochran, founder of The

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Successful Addict, a recovery group for high achieving

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men struggling with sex and porn addiction. For

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more information about joining our group or attending

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our next retreat, visit successfuladdict.com.

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And now, enjoy the rest of the episode.

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Tammy, you're back.

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This is exciting,

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with some good news for everyone. So, Tammy,

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you just,

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are, wrote a new book. It is now

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released. It's, this will be a big year

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for you. Betrayal Betrayal Healing Conference,

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book launch. So excited for you. But, tell

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us why. Why another book? I mean, there's

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so many books out there in the betrayal

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trauma space. Why do we need another one?

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Well, for a couple of reasons. One, the

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book is called Broken to Brave, and it

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is specifically

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for betrayed partners. So it's helping her. But

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this book is really walking her through the

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process

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from

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from the initial discovery and blow up all

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the way through her healing.

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And it's really it's helping her. I've created

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four phases,

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and it helps her along the way

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to get a little bit of bearing to

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say, hey. Where where am I at?

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What do I need to focus on?

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And how do I get

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how do I get to the place of

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healing?

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And this book walks her through that because,

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man,

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it's a it's the book I wish I

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would have had when life blew up. So

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talk talk tell us a little bit more

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about that. What's so

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like, what because again, you know, all the

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helpers, you know, so much great help. There's

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tons of great books out there. But I

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agree with you, Tammy. I think it's a

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despite the abundance of helpers and the enthusiasm

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from all the helpers, I will still say

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when you get into this, it is it's,

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you know, and the helpers hate to hear

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this because we're all trying so hard to

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help, but but Tammy, it's murky. It is

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not it is not black and white. It

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is murky. It is gray. I would say

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sometimes

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some of the advice ends up kind of

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almost blowing up in our face. So talk

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to us a little bit about more of

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that. What's how is your book,

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how does your book mend some of that?

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How does it kind of help them take

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all of this help and actually, you know,

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use it in the in the intended way?

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Yeah. Well, you know, when life flows up,

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you don't know which way is up. You

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know, you don't know which way is up

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or down or forwards or backwards. And so

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it's very confusing

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as a trade partner to know,

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like, how do I get to the other

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side if we wanna call it that. Right?

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And

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and so there's I think there's a lot

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of stuff out there that kind of focuses

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on her emotional

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healing and well-being.

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But

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but the re part of the reason I

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wrote this book is, man, I wish I

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could have seen, like, man, there is a

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path.

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There is a way to get there. And

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not that it's a single straight line, not

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that I have all the answers and nobody

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else does, not at all. But it is

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to have something that goes, hey. That's the

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direction towards healing,

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and here's how you get there. Like, here's

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how you go. And there's a lot of

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potholes and ways you can get stuck along

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the way. So let's call those out, and

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those are specific for different phases that you're

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in. So kind of as a guide coming

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along beside betrayed partners saying, hey. Here we

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go, and we're going in that direction, and

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we'll watch out for that and stay away

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from that. You can focus on that later.

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And so I think that part Yeah.

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It would have been really helpful. Yeah. No.

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I I I love that because it's so

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true. Right? I think the one of the

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challenges is, right, you jump in, you're listening

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to the podcast, you're reading to the books,

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and I think to your point,

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you know, we start doing phase three things

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in phase one. And then, and we start

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holding our partner,

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you know, both both the betrayed partner,

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and the cheating partner. We they get held

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to standards that, you know, maybe we should

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be a little careful holding them to that

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standard yet. You know, there's an element of,

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you know, for both sides of them kind

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of getting comfortable with,

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how this looks. I mean, it's really this

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is a really hard thing. It's hard to

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be hurt this deeply and show up as

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an adult. Yeah. It's hard to be

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called the names that we get called and,

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go through this. It's a very, you know,

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it's a big hit to the ego to

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go to some of the you know, to

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admit that you have a sexual compulsive problem.

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I mean, you know, so I think it

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it's I I love what you're saying is,

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you know, yes. There's all this great information,

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and we do need to be a little

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careful holding people to a standard that, you

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know, just take some time for them to

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really step into that place. Right? So, you

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know, teaching how do we teach people what

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we're striving for, but also grace at the

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same time. And, you know, it is. It's

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this it's this,

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it's a lot more there's more moving parts

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than than we think. And to your point,

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we need that guide to basically say, hey.

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This is what we're working towards, and it's

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okay if we don't see that every time

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yet. It's, you know, this takes time. And

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just kind of, I guess,

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plant, appropriate expectations

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while along the journey while instilling hope and

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also,

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giving us a reason to be patient. You're

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so spot on. I mean, there's there's so

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many things that the guides need to tell

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us that I think sometimes we we miss

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in the details of it all with again,

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we're all impatient. We just we want this

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we want this out of our life. I

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know the guys would,

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the guys always say, if it seems like

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the women are not wanting this out of

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their life, guys, trust me, they want it

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out of their life more than you want

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it out of their life. I can assure

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you of that.

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So, Tammy, another question. Can we speak to

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the four phases? How,

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are these similar to kind of some of

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the four phases that exist? Have you kind

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of modified some of them? Talk to us

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about the four and and how you came

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up with it. Yeah.

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Certainly, I'll do that. You might be a

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little disappointed with the book in the sense

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of I tell her to hold the standard

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high.

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Yep. Which I like that. I like that.

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You know, I think I think it's it's

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when we give an inch, we and I

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think, you know, I think both parties,

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they both are so desperate for this to

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go away. So, I think you bring up

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a good point. Give them an inch. I

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think both of you impulsively, compulsively

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are gonna try to take a mile if

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you can't. So I I I like that

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you I like but here's the thing I

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know about you, though, Tammy, is I know

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your I've seen your delivery method. There's a

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way of holding the standard high while still,

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being human and honoring humanity, and you've always

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done a good job of that. So I

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I don't think I'll be disappointed. I think

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you'll I think you'll hold I think you'll

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hold the space fine.

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Well, as to the four phases, so I

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didn't model it after any. Really, what I

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looked at it was, first of all, kind

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of based on the clinical experience of what

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do I see. There's very kind of predictable

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phases and predictable things that women go through

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after betrayal, and then also just my own

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personal experience as well. So the first phase

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is reveal, and that's when that's when life

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blows up, whether through a discovery or through

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a disclosure,

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but that's when life blows up. And the

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whole focus at that point

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is to get the truth,

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to get safe.

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You know, you're dealing with all the shock,

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but it's really that foundational step of, like,

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oh my gosh. My life just shattered. Like,

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what is going on? And trying to focus

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on getting the truth in that phase.

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The second phase,

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it the transition of that is when she

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either gets the full truth

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or when it becomes clear that he's not

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going to give her the full truth. Mhmm.

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And then at that point, it transitions into

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phase two, which I call rumble.

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Yeah. And for the rumble, this is the

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big

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messy middle. Right? This is where he is

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hopefully getting sober. He is hopefully getting his

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feet underneath him.

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She is grieving.

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She is, like, adjusting to new life. She

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is working on boundaries and finding her voice

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and dealing with her emotions and really kinda

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wrestling with, do I wanna stay?

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Do I wanna stay? And looking and saying,

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okay. What work is he doing? And is

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he really doing the work, the heart work

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or not? Mhmm.

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Right? And Yeah. I call that that that's

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00:08:40,904 --> 00:08:42,924
that, like, wrapping your head around the reality

255
00:08:42,985 --> 00:08:45,625
of your situation phase. Yeah. I hear that.

256
00:08:45,625 --> 00:08:47,144
And that's a and that's a scary one.

257
00:08:47,144 --> 00:08:50,070
Right? Because I think both people are are

258
00:08:50,070 --> 00:08:52,550
sincerely asking themselves, is this a journey I

259
00:08:52,550 --> 00:08:54,389
wanna go on? Right? Which is which is

260
00:08:54,389 --> 00:08:55,990
tough. Right? For two married people, what a

261
00:08:55,990 --> 00:08:57,670
what a scary question to be wondering. Yeah.

262
00:08:57,670 --> 00:08:58,170
Absolutely.

263
00:08:58,629 --> 00:08:59,610
And then phase three?

264
00:09:00,230 --> 00:09:03,290
Phase three is where there it it transitions

265
00:09:03,509 --> 00:09:05,884
into you you kinda know where your relationship

266
00:09:05,884 --> 00:09:08,044
is headed. And, really, what I see is

267
00:09:08,044 --> 00:09:09,424
there's there's kind of three,

268
00:09:10,044 --> 00:09:11,565
paths at that point. There's kind of the

269
00:09:11,565 --> 00:09:14,044
redemption path where the relationship is healing, where

270
00:09:14,044 --> 00:09:15,965
he's done enough work and he's safe and

271
00:09:15,965 --> 00:09:18,284
he's working towards healing, and she wants to

272
00:09:18,284 --> 00:09:19,985
stay and she's ready to lean in.

273
00:09:20,339 --> 00:09:22,819
Another one is divorce. Mhmm. And then there's

274
00:09:22,819 --> 00:09:25,860
this middle one that that unfortunately doesn't get

275
00:09:25,860 --> 00:09:27,139
a lot of attention, and I call it

276
00:09:27,139 --> 00:09:29,620
the roommate phase. And that's where he's not

277
00:09:29,620 --> 00:09:32,579
actually doing great work, but she doesn't wanna

278
00:09:32,579 --> 00:09:34,605
leave. Mhmm. For a lot of there's a

279
00:09:34,605 --> 00:09:36,924
lot of really valid reasons. There's no shame

280
00:09:36,924 --> 00:09:39,264
or judgment in that. But so the relationship

281
00:09:39,404 --> 00:09:41,084
kind of goes along one of those three

282
00:09:41,084 --> 00:09:44,205
paths, and, really, there's very unique needs for

283
00:09:44,205 --> 00:09:46,205
each one of those. Yeah. I I I'm

284
00:09:46,284 --> 00:09:47,584
as I'm looking at those,

285
00:09:48,440 --> 00:09:49,340
they are

286
00:09:49,879 --> 00:09:52,039
oh my gosh. They're almost entirely different, in

287
00:09:52,039 --> 00:09:54,200
terms of how you handle them. Right? I

288
00:09:54,200 --> 00:09:56,120
I think when I've watched how these get

289
00:09:56,120 --> 00:09:56,620
handled,

290
00:09:57,320 --> 00:09:59,000
I think they're a, I think there's a

291
00:09:59,000 --> 00:10:01,814
disagreement between the two parties of which phase

292
00:10:01,814 --> 00:10:03,434
they're necessarily choosing.

293
00:10:03,814 --> 00:10:06,054
And then if they have chosen the same

294
00:10:06,054 --> 00:10:07,674
phase, what I've also noticed is,

295
00:10:09,174 --> 00:10:09,995
one person,

296
00:10:11,894 --> 00:10:13,654
while they're while they both feel like they've

297
00:10:13,654 --> 00:10:16,410
chosen the redemption phase, one person has a

298
00:10:16,410 --> 00:10:18,649
different idea of what that phase needs compared

299
00:10:18,649 --> 00:10:19,929
to the other person. And and it's and

300
00:10:19,929 --> 00:10:22,509
that can be a very problematic. Right? Because,

301
00:10:23,210 --> 00:10:24,889
you know, there's two yeah.

302
00:10:25,690 --> 00:10:27,370
They don't feel like they're working towards the

303
00:10:27,370 --> 00:10:29,085
thing that they're working towards. I I can

304
00:10:29,165 --> 00:10:30,764
totally resonate with that. I had a very

305
00:10:30,764 --> 00:10:33,165
different vision of what redemption looks like compared

306
00:10:33,165 --> 00:10:35,404
to her, and I think it caused a

307
00:10:35,404 --> 00:10:36,925
lot of harm. We'll get back to that,

308
00:10:37,245 --> 00:10:38,384
and then phase four.

309
00:10:39,165 --> 00:10:41,884
Phase four is where all women kinda come

310
00:10:41,884 --> 00:10:44,399
back together. So phase three is realigned. Phase

311
00:10:44,399 --> 00:10:46,240
four is what I call rebuild. And this

312
00:10:46,240 --> 00:10:48,720
is really an organic shift that happens. And

313
00:10:48,720 --> 00:10:51,120
this is usually once the crisis of the

314
00:10:51,120 --> 00:10:52,660
relationship has calmed.

315
00:10:53,120 --> 00:10:55,360
She knows where it's headed. And then there's

316
00:10:55,360 --> 00:10:57,279
this shift that happens where women will come

317
00:10:57,279 --> 00:10:58,960
into my office, and they're like, you know

318
00:10:58,960 --> 00:11:01,294
what? It's time. I really need to focus

319
00:11:01,294 --> 00:11:03,134
on me. It's time to focus on me.

320
00:11:03,134 --> 00:11:05,054
And this is where she kinda gets the

321
00:11:05,054 --> 00:11:06,914
lay of the land and says,

322
00:11:07,375 --> 00:11:07,875
alright.

323
00:11:08,735 --> 00:11:10,654
How do I rebuild? Like, what do I

324
00:11:10,654 --> 00:11:12,894
want the rest of my life Mhmm. To

325
00:11:12,894 --> 00:11:15,659
look like now and to start moving towards

326
00:11:15,659 --> 00:11:16,159
that?

327
00:11:16,940 --> 00:11:18,699
So I love this. All women come back

328
00:11:18,699 --> 00:11:20,779
into this phase four no matter what their

329
00:11:20,940 --> 00:11:23,419
the outcome of their relationship is. And I

330
00:11:23,419 --> 00:11:25,259
love this. I love that phase to help

331
00:11:25,259 --> 00:11:27,179
women get a glimpse of what life can

332
00:11:27,179 --> 00:11:29,100
be like again. Yeah. It's so cool, and

333
00:11:29,100 --> 00:11:29,865
it's a nice,

334
00:11:30,825 --> 00:11:33,625
it's a nice it it's it's a great

335
00:11:33,705 --> 00:11:35,464
you know, I think the hallmark of this

336
00:11:35,464 --> 00:11:37,384
phase for us was it was like this

337
00:11:37,544 --> 00:11:39,164
it was the shift of, like,

338
00:11:41,464 --> 00:11:42,720
you know what? Hey. If you're gonna act

339
00:11:42,720 --> 00:11:43,539
out again,

340
00:11:44,320 --> 00:11:46,100
I trust my gut that I'll know,

341
00:11:46,799 --> 00:11:48,240
and I'll find out, and then I'll leave.

342
00:11:48,240 --> 00:11:50,100
It was like it's more of this, like,

343
00:11:51,039 --> 00:11:52,559
hey. I just hope you and I are

344
00:11:52,559 --> 00:11:54,320
on the same page here, but at the

345
00:11:54,320 --> 00:11:56,559
same time, I'm tired of worrying about you.

346
00:11:56,720 --> 00:11:58,415
I'm, you know, I I want my life

347
00:11:58,415 --> 00:12:00,415
back, and it's this it's a cool level

348
00:12:00,415 --> 00:12:02,174
of ownership. But I like it because I

349
00:12:02,174 --> 00:12:04,174
think it sets the the marriage starts to

350
00:12:04,174 --> 00:12:05,774
really at least for me, it was it

351
00:12:05,774 --> 00:12:07,215
was a good it was a cool place

352
00:12:07,215 --> 00:12:07,875
where, like,

353
00:12:09,215 --> 00:12:11,054
I felt really I was really proud of

354
00:12:11,054 --> 00:12:12,799
her, and I felt I felt almost more

355
00:12:12,799 --> 00:12:15,360
compelled to be prouder of myself, right, in

356
00:12:15,360 --> 00:12:16,720
that phase. I love that I love that

357
00:12:16,720 --> 00:12:18,879
fourth one. So, I would love to kind

358
00:12:18,879 --> 00:12:20,080
of go back if you're okay with it.

359
00:12:20,080 --> 00:12:21,379
I'd love to go to,

360
00:12:22,320 --> 00:12:24,245
each through each phase and kinda explain to,

361
00:12:24,245 --> 00:12:26,184
you know, the bulk of my audience is,

362
00:12:26,725 --> 00:12:29,125
our men. I think 20% are their partners,

363
00:12:29,125 --> 00:12:31,605
but, I'd still say 80% of the audience

364
00:12:31,605 --> 00:12:32,004
are,

365
00:12:32,964 --> 00:12:34,804
our men who are, you know, in the

366
00:12:34,804 --> 00:12:36,404
first six months of this, year of this,

367
00:12:36,404 --> 00:12:38,169
two years of this. So if we could

368
00:12:38,169 --> 00:12:39,850
go through each phase just a little bit.

369
00:12:39,850 --> 00:12:42,029
So this reveal safety phase,

370
00:12:42,409 --> 00:12:44,570
what do what do the what do men

371
00:12:44,570 --> 00:12:46,809
need to understand about this that you feel

372
00:12:46,809 --> 00:12:48,570
like, you know, if they read your book,

373
00:12:48,570 --> 00:12:50,889
they would almost have a different appreciation for

374
00:12:50,889 --> 00:12:52,990
than when they're they're on the reveal phase

375
00:12:53,024 --> 00:12:54,305
on their side of things. So I think

376
00:12:54,305 --> 00:12:57,264
the the two worlds are in that phase

377
00:12:57,264 --> 00:12:57,764
probably,

378
00:12:59,825 --> 00:13:02,004
more different than almost any other phase. Right?

379
00:13:02,144 --> 00:13:02,644
Yeah.

380
00:13:03,745 --> 00:13:05,825
Well, for guys, I would say you've gotta

381
00:13:05,825 --> 00:13:06,884
give her the truth.

382
00:13:07,460 --> 00:13:10,440
And it is actually the most loving thing

383
00:13:10,740 --> 00:13:11,559
you can do

384
00:13:11,940 --> 00:13:14,100
to give her the truth. And I know

385
00:13:14,100 --> 00:13:16,580
it's scary and terrifying and all of that,

386
00:13:16,580 --> 00:13:18,660
but if your marriage has any chance or

387
00:13:18,660 --> 00:13:20,600
your relationship has any chance

388
00:13:20,924 --> 00:13:23,644
of really healing and moving forward, you've gotta

389
00:13:23,644 --> 00:13:24,865
come fully clean.

390
00:13:25,644 --> 00:13:27,804
And when you write in this book, how

391
00:13:28,365 --> 00:13:29,884
you know, so because I do. I want

392
00:13:29,884 --> 00:13:32,365
guys to kinda understand, like, you know, when

393
00:13:32,365 --> 00:13:34,784
the helpers are helping, I it is beneficial

394
00:13:34,845 --> 00:13:36,929
to understand, like, what are what are the

395
00:13:36,929 --> 00:13:38,389
helpers telling her?

396
00:13:38,850 --> 00:13:41,329
Because, again, it's it's very important that we

397
00:13:41,329 --> 00:13:43,089
know what that is, because I do. I

398
00:13:43,089 --> 00:13:43,589
think,

399
00:13:44,769 --> 00:13:47,409
you know, she's getting prepared for something because

400
00:13:47,409 --> 00:13:48,769
she wants to save the marriage. I mean,

401
00:13:48,769 --> 00:13:50,774
I think guys forget, like, the fact that

402
00:13:50,774 --> 00:13:53,254
she didn't leave. You guys understand, like, I

403
00:13:53,254 --> 00:13:55,174
know once you enter the when you enter

404
00:13:55,174 --> 00:13:57,995
the betrayal trauma space, you have this delusional

405
00:13:58,214 --> 00:14:00,375
thought of, like, oh, all the partners state.

406
00:14:00,375 --> 00:14:02,934
Guys, that is wildly not true. I would

407
00:14:02,934 --> 00:14:05,014
say the people who make it into Tammy's

408
00:14:05,014 --> 00:14:05,514
office,

409
00:14:05,850 --> 00:14:07,690
you guys are the exception and the small

410
00:14:07,690 --> 00:14:10,169
percentage. I think most people see this and

411
00:14:10,169 --> 00:14:12,649
they they just leave. They they put an

412
00:14:12,649 --> 00:14:13,929
end to it. So the fact that these

413
00:14:13,929 --> 00:14:16,110
ladies are here and wanting to do this,

414
00:14:16,250 --> 00:14:18,649
you guys are you're the exception. You're lucky.

415
00:14:18,649 --> 00:14:20,649
There there's some true love going on here

416
00:14:20,649 --> 00:14:21,134
where,

417
00:14:21,615 --> 00:14:23,455
you know, you guys are getting grace that

418
00:14:23,455 --> 00:14:25,215
I would say the vast majority of the

419
00:14:25,215 --> 00:14:27,855
population does not get. So, that all being

420
00:14:27,855 --> 00:14:29,375
said, when she goes to seek help for

421
00:14:29,375 --> 00:14:30,674
this and give you a chance,

422
00:14:31,134 --> 00:14:32,815
I personally think we need to we need

423
00:14:32,815 --> 00:14:34,575
to honor that maybe more than than we

424
00:14:34,575 --> 00:14:36,830
do. So so they come in there. Let's

425
00:14:36,830 --> 00:14:38,509
say they're meeting with you or maybe they're

426
00:14:38,509 --> 00:14:39,809
reading this book, Tammy.

427
00:14:40,429 --> 00:14:42,190
What, you know, what if you're gonna tell

428
00:14:42,190 --> 00:14:43,970
my audience, the men of my audience,

429
00:14:44,590 --> 00:14:46,669
like, that message that they're getting in terms

430
00:14:46,669 --> 00:14:47,570
like the value

431
00:14:47,904 --> 00:14:50,304
of him coming clean. Like, what what are

432
00:14:50,304 --> 00:14:52,784
you telling them that needs to happen and

433
00:14:52,784 --> 00:14:54,464
the benefit of that and what that sets

434
00:14:54,464 --> 00:14:56,865
the relationship up for in the future? This

435
00:14:56,865 --> 00:14:59,264
this kind of radical transparency so that my

436
00:14:59,264 --> 00:15:00,085
guys can

437
00:15:00,659 --> 00:15:02,579
adhere to that. Because I don't think sometimes

438
00:15:02,579 --> 00:15:05,299
we're really honoring this phase. It's still how

439
00:15:05,299 --> 00:15:07,220
little can I get away with? Right? How

440
00:15:07,220 --> 00:15:08,740
how little how little can I say to

441
00:15:08,740 --> 00:15:11,379
incriminate myself past the poly so that we

442
00:15:11,379 --> 00:15:12,759
can kind of move on?

443
00:15:13,700 --> 00:15:15,299
In your book, what are you saying and

444
00:15:15,299 --> 00:15:17,964
how can guys do their part to give

445
00:15:17,964 --> 00:15:19,105
her what she needs?

446
00:15:19,884 --> 00:15:21,105
The the minimum

447
00:15:22,445 --> 00:15:24,225
is going to destroy your marriage.

448
00:15:25,084 --> 00:15:27,804
Like, this is really it it's really this

449
00:15:27,804 --> 00:15:29,725
is an all or nothing. You have got

450
00:15:29,725 --> 00:15:31,345
to come fully clean.

451
00:15:32,410 --> 00:15:34,809
And because she will feel it in her

452
00:15:34,809 --> 00:15:35,309
body,

453
00:15:35,690 --> 00:15:37,710
and chances are you won't pass a polygraph.

454
00:15:38,169 --> 00:15:40,649
And every time there's a drip disclosure, every

455
00:15:40,649 --> 00:15:42,730
time you say that's it and then it

456
00:15:42,730 --> 00:15:45,070
wasn't, or every time you fail a polygraph,

457
00:15:46,245 --> 00:15:49,284
that can damage the the relationship almost even

458
00:15:49,284 --> 00:15:51,065
more than the initial one. Mhmm.

459
00:15:51,524 --> 00:15:54,105
So it really like, therefore,

460
00:15:54,565 --> 00:15:57,044
for the true healing and for your sake,

461
00:15:57,044 --> 00:15:59,370
for your true healing, there really has to

462
00:15:59,370 --> 00:16:01,690
be a full break there of, like, letting

463
00:16:01,690 --> 00:16:03,610
your guard down and opening it up and

464
00:16:03,610 --> 00:16:04,589
going, okay.

465
00:16:04,970 --> 00:16:06,909
This is this is reality.

466
00:16:07,289 --> 00:16:07,789
Because

467
00:16:08,250 --> 00:16:10,110
for a couple reasons. One,

468
00:16:17,725 --> 00:16:18,225
really

469
00:16:18,684 --> 00:16:19,184
important

470
00:16:19,964 --> 00:16:22,445
because shame is the worst feeling to live

471
00:16:22,445 --> 00:16:24,464
with. Like, I wouldn't wish that on anybody.

472
00:16:24,605 --> 00:16:26,309
Like, I wouldn't wish that. And to be

473
00:16:26,309 --> 00:16:29,210
able to come clean, the the vast majority

474
00:16:29,269 --> 00:16:31,269
of men who do a full disclosure that

475
00:16:31,269 --> 00:16:33,350
I talk to feel relief afterwards. Mhmm. Mhmm.

476
00:16:33,350 --> 00:16:33,990
Mhmm. Mhmm. Mhmm. Mhmm. Mhmm. Mhmm. Mhmm. Mhmm.

477
00:16:33,990 --> 00:16:35,269
Mhmm. Mhmm. Mhmm. Mhmm. Mhmm. I'll I'll I'll

478
00:16:35,269 --> 00:16:37,210
speak to that. I to me,

479
00:16:38,309 --> 00:16:40,134
sure, I know it's I mean, I don't

480
00:16:40,134 --> 00:16:41,894
I don't I don't agree that it's for

481
00:16:41,894 --> 00:16:43,274
her. I think that

482
00:16:43,735 --> 00:16:46,214
she I think that she benefits from hearing

483
00:16:46,214 --> 00:16:47,654
it. But, I mean, I think if we

484
00:16:47,654 --> 00:16:49,174
really were to measure, like, who gets the

485
00:16:49,174 --> 00:16:50,855
most out of it, I would say, I

486
00:16:50,855 --> 00:16:53,495
would encourage all guys to be insanely honest

487
00:16:53,495 --> 00:16:55,970
because I think from a benefit standpoint, I

488
00:16:55,970 --> 00:16:57,589
think 80% of the benefit

489
00:16:57,970 --> 00:16:59,649
actually was for me. I think I think

490
00:16:59,649 --> 00:17:01,009
she needed to hear it. She deserved to

491
00:17:01,009 --> 00:17:02,690
hear it all. I know my particular my

492
00:17:02,690 --> 00:17:04,609
wife, would not have been able to go

493
00:17:04,609 --> 00:17:05,509
forward without,

494
00:17:06,130 --> 00:17:08,775
full disclosure with polygraph. I mean, my wife,

495
00:17:08,775 --> 00:17:10,455
she needed it. I there was no way

496
00:17:10,455 --> 00:17:13,095
around that. There's no disclosure without polygraph. There's

497
00:17:13,095 --> 00:17:15,654
no sensor disclosure that I mean, she needed

498
00:17:15,654 --> 00:17:18,295
the full name thing in in in a

499
00:17:18,295 --> 00:17:20,295
pretty darn good, a great amount of detail

500
00:17:20,295 --> 00:17:21,529
minus harmful

501
00:17:21,990 --> 00:17:24,309
details. So yeah. But I so, again, she

502
00:17:24,309 --> 00:17:25,910
benefited, but I'll say I'll say right now

503
00:17:25,910 --> 00:17:27,049
to all the guys listening,

504
00:17:27,350 --> 00:17:29,029
I got a ton out of it and

505
00:17:29,029 --> 00:17:30,410
I I I don't,

506
00:17:30,789 --> 00:17:32,150
it was out of the whole process. It

507
00:17:32,150 --> 00:17:34,789
was actually probably the most beneficial thing to

508
00:17:34,789 --> 00:17:36,255
get it out there because it was like,

509
00:17:36,335 --> 00:17:39,454
alright. Cool. Well, there's literally nothing she doesn't

510
00:17:39,454 --> 00:17:41,315
know, and I think guys minimize,

511
00:17:42,654 --> 00:17:44,174
the feeling of that. It was it was

512
00:17:44,255 --> 00:17:45,855
I mean, Tammy, it was it was such

513
00:17:45,855 --> 00:17:47,154
a great feeling to know.

514
00:17:47,615 --> 00:17:50,654
Okay. Truly, no secrets. I I I do.

515
00:17:50,654 --> 00:17:52,409
I think we I think guys need to

516
00:17:52,409 --> 00:17:54,649
really let that in. That is a man,

517
00:17:54,649 --> 00:17:56,569
it's just such a great feeling, you know,

518
00:17:56,569 --> 00:17:58,329
to to really let her know where you're

519
00:17:58,329 --> 00:18:00,250
at. Hey. I have been watching porn three

520
00:18:00,250 --> 00:18:02,190
times a week since the day we met

521
00:18:02,329 --> 00:18:04,329
for twenty years, thirty years. Like, I have

522
00:18:04,329 --> 00:18:05,690
done that. And there's just a there's a

523
00:18:05,690 --> 00:18:08,475
freedom of, like, I'm not holding back any

524
00:18:08,475 --> 00:18:10,154
any little bit of our our life there.

525
00:18:10,154 --> 00:18:12,154
So I I do I wanna drop an

526
00:18:12,154 --> 00:18:13,535
anchor on that and say,

527
00:18:14,234 --> 00:18:15,835
you know, stop thinking about this as a

528
00:18:15,835 --> 00:18:18,015
her thing. It's it's definitely a you thing

529
00:18:18,154 --> 00:18:18,894
as well.

530
00:18:19,570 --> 00:18:21,830
And then phase two, rumble, oh gosh.

531
00:18:23,090 --> 00:18:24,529
So when you're talking about, I mean I

532
00:18:24,529 --> 00:18:25,809
know I think all the guys are very

533
00:18:25,809 --> 00:18:27,090
familiar with their rumbling.

534
00:18:27,650 --> 00:18:29,730
So when you're speaking to these ladies about

535
00:18:29,730 --> 00:18:31,570
their rumbling, this is I would say this

536
00:18:31,570 --> 00:18:33,490
is a phase that Tammy we really need

537
00:18:33,490 --> 00:18:34,630
your help with because

538
00:18:34,984 --> 00:18:37,065
this is the phase where there is some

539
00:18:37,065 --> 00:18:38,365
question as to,

540
00:18:38,664 --> 00:18:39,164
okay,

541
00:18:39,705 --> 00:18:42,424
I'm starting to appreciate what betrayal trauma is

542
00:18:42,424 --> 00:18:43,244
and what,

543
00:18:43,625 --> 00:18:46,744
compulsive sexual behavior is. There is this question

544
00:18:46,744 --> 00:18:48,365
though of do I want to

545
00:18:48,849 --> 00:18:50,210
stay? Do I do I want to do

546
00:18:50,210 --> 00:18:52,130
this? And I think I don't think any

547
00:18:52,130 --> 00:18:53,889
couple is exempt from that. I think some

548
00:18:53,889 --> 00:18:55,490
question it more than others, but I do

549
00:18:55,490 --> 00:18:56,470
think both people,

550
00:18:57,409 --> 00:18:59,029
it's healthy to kind of wonder,

551
00:18:59,809 --> 00:19:01,329
do I wanna stay? And then b, do

552
00:19:01,329 --> 00:19:03,255
I trust them to do their part?

553
00:19:03,815 --> 00:19:05,654
So what are you saying to the ladies

554
00:19:05,654 --> 00:19:07,894
in this rumble phase so that the guys

555
00:19:07,894 --> 00:19:10,795
can, again, do everything that they can to,

556
00:19:11,015 --> 00:19:12,234
you know, make it as,

557
00:19:13,335 --> 00:19:15,335
I don't know, easy for them as possible?

558
00:19:15,335 --> 00:19:16,855
Because I would say guys can really screw

559
00:19:16,855 --> 00:19:18,615
up phase two if they're if they're not

560
00:19:18,615 --> 00:19:19,115
careful.

561
00:19:19,950 --> 00:19:21,730
Well, I think from the guy's perspective,

562
00:19:23,150 --> 00:19:25,390
they have to be fully in. And this

563
00:19:25,390 --> 00:19:28,029
is where sobriety sobriety is not the finish

564
00:19:28,029 --> 00:19:30,130
line. Sobriety is a starting line.

565
00:19:30,750 --> 00:19:32,589
And so for them to get to a

566
00:19:32,589 --> 00:19:34,349
place of sobriety, but then it's the deeper

567
00:19:34,349 --> 00:19:36,734
work of recovery. It's the character change. It's

568
00:19:36,734 --> 00:19:37,234
understanding

569
00:19:38,095 --> 00:19:40,494
why. Not just, you know, you weren't having

570
00:19:40,494 --> 00:19:42,335
sex with me after our our son was

571
00:19:42,335 --> 00:19:44,095
born, but, you know, like, why? Like, trace

572
00:19:44,095 --> 00:19:45,855
this back to childhood. What are those wounds

573
00:19:45,855 --> 00:19:48,589
that are not being filled? Filled? So and

574
00:19:48,589 --> 00:19:50,829
that's not on your partner. That's on you

575
00:19:50,829 --> 00:19:52,690
to go back and fill those. Right?

576
00:19:52,990 --> 00:19:55,549
So for him, he has to break and

577
00:19:55,549 --> 00:19:56,990
he has to dig in deep. He has

578
00:19:56,990 --> 00:19:59,069
to understand his triggers. He has to have

579
00:19:59,069 --> 00:20:00,990
plans in place. He needs good men in

580
00:20:00,990 --> 00:20:01,649
his life

581
00:20:02,734 --> 00:20:03,774
who are going to pat him on the

582
00:20:03,774 --> 00:20:05,134
back and say, Yeah, I did porn this

583
00:20:05,134 --> 00:20:06,815
week too. Our wives are so mean for

584
00:20:06,815 --> 00:20:09,554
yelling at us. That will destroy the marriage,

585
00:20:09,774 --> 00:20:10,274
right?

586
00:20:10,575 --> 00:20:12,414
And so for the guys, they have to

587
00:20:12,414 --> 00:20:15,375
be all in in this process of really

588
00:20:15,375 --> 00:20:16,740
becoming a new man.

589
00:20:19,299 --> 00:20:22,759
Wife's perspective or a a betrayed partner's perspective,

590
00:20:23,220 --> 00:20:26,420
most of the time they did not know

591
00:20:26,420 --> 00:20:26,920
what

592
00:20:27,460 --> 00:20:29,619
their husband was doing when they got married.

593
00:20:29,619 --> 00:20:30,900
And if they did, they never would have

594
00:20:30,900 --> 00:20:31,545
married them.

595
00:20:33,144 --> 00:20:34,664
Them and see this version of them. And

596
00:20:34,664 --> 00:20:36,744
so this is the this phase two is

597
00:20:36,744 --> 00:20:38,205
the chance you have

598
00:20:38,585 --> 00:20:41,705
to dig deep, to to clean all that

599
00:20:41,705 --> 00:20:43,865
out, and to become the person who your

600
00:20:43,865 --> 00:20:44,924
wife always thought.

601
00:20:45,705 --> 00:20:47,950
That that you were. Because most women do

602
00:20:47,950 --> 00:20:50,109
not want to get divorced. They just want

603
00:20:50,109 --> 00:20:52,509
their guys to do the work. They just

604
00:20:52,509 --> 00:20:54,669
want him to become safe. They just want

605
00:20:54,669 --> 00:20:55,730
him to have integrity.

606
00:20:56,509 --> 00:20:57,009
But

607
00:20:58,190 --> 00:21:00,269
but they've gotta do the work. And for

608
00:21:00,269 --> 00:21:01,089
her side,

609
00:21:01,865 --> 00:21:04,184
her side, again, she's gotta keep the bar

610
00:21:04,184 --> 00:21:06,184
high. Mhmm. And she has got to focus

611
00:21:06,184 --> 00:21:09,085
on herself. This she cannot be your cheerleader.

612
00:21:09,785 --> 00:21:12,345
She cannot be your therapist. She cannot be

613
00:21:12,345 --> 00:21:14,559
any of that. She if she does, she

614
00:21:14,559 --> 00:21:17,039
gets out of her shoes, and she loses

615
00:21:17,039 --> 00:21:20,080
herself in the process. Mhmm. Because here's here's

616
00:21:20,080 --> 00:21:22,580
the deal that I see is that especially

617
00:21:22,640 --> 00:21:24,820
in phase one, phase two, there's this

618
00:21:25,519 --> 00:21:26,019
unspoken

619
00:21:26,724 --> 00:21:28,644
kind of back and forth thing that happens.

620
00:21:28,644 --> 00:21:31,204
And it's it's whose emotions get center stage.

621
00:21:31,204 --> 00:21:33,384
Mhmm. Is it his? Mhmm.

622
00:21:33,684 --> 00:21:34,184
Because,

623
00:21:34,644 --> 00:21:37,605
for his regrets and his shame and usually

624
00:21:37,605 --> 00:21:39,784
there's anger or whatever the case may be

625
00:21:39,924 --> 00:21:41,865
is is the focus on his emotions

626
00:21:43,960 --> 00:21:45,819
and her pain and her trauma.

627
00:21:46,200 --> 00:21:47,400
And let me tell you what I see

628
00:21:47,400 --> 00:21:50,200
time and time again. If the focus goes

629
00:21:50,200 --> 00:21:50,859
to him,

630
00:21:51,640 --> 00:21:54,140
all healing stops. Yeah. I can see that.

631
00:21:54,440 --> 00:21:56,380
Her healing stops and his healing

632
00:21:57,644 --> 00:21:59,105
actually stops too. Your healing

633
00:21:59,565 --> 00:22:00,444
stops if your wife is caretaking you and

634
00:22:00,444 --> 00:22:01,105
you're asking

635
00:22:01,484 --> 00:22:03,644
her to do that. Mhmm. Because part of

636
00:22:03,644 --> 00:22:05,804
your healing is to focus on her, is

637
00:22:05,804 --> 00:22:08,384
to face those negative emotions, is to

638
00:22:08,839 --> 00:22:11,559
learn how to deal when she's angry, is

639
00:22:11,559 --> 00:22:14,039
to provide space and empathy and all that

640
00:22:14,039 --> 00:22:15,820
that is crucial to your healing.

641
00:22:16,519 --> 00:22:18,599
And for her, she has got to stay

642
00:22:18,599 --> 00:22:19,660
focused on herself

643
00:22:20,039 --> 00:22:21,660
because her reality,

644
00:22:22,304 --> 00:22:24,304
her life, her heart was shattered. It is

645
00:22:24,304 --> 00:22:25,044
the equivalent

646
00:22:25,664 --> 00:22:27,845
of being in a massive car accident

647
00:22:28,224 --> 00:22:31,204
with broken bones and bleeding out and concussion,

648
00:22:31,744 --> 00:22:33,524
and she needs to go to the ICU.

649
00:22:33,585 --> 00:22:35,184
But a lot of times what happens is

650
00:22:35,184 --> 00:22:37,299
we lose sight of that. Mhmm. And and

651
00:22:37,299 --> 00:22:38,980
the guys are like, oh, but this this

652
00:22:38,980 --> 00:22:41,720
is really uncomfortable, and this doesn't feel good.

653
00:22:41,779 --> 00:22:43,700
And I mean respect by this, but a

654
00:22:43,700 --> 00:22:45,779
lot of times it is, like like, come

655
00:22:45,779 --> 00:22:48,259
help me and make me feel better, and

656
00:22:48,259 --> 00:22:50,515
and don't make me feel anything that feels

657
00:22:50,515 --> 00:22:52,195
uncomfortable. And it's like, no. We have to

658
00:22:52,195 --> 00:22:54,535
get back to the he's in the ICU

659
00:22:55,394 --> 00:22:57,555
because of what you have done. Mhmm. Yeah.

660
00:22:57,555 --> 00:22:59,235
The way the way I say it too

661
00:22:59,235 --> 00:23:00,995
is the way to get there and guys,

662
00:23:00,995 --> 00:23:02,375
hear the hear this seriously.

663
00:23:03,049 --> 00:23:04,669
You get there through

664
00:23:06,169 --> 00:23:08,009
and I I I Tammy, I mean, maybe

665
00:23:08,009 --> 00:23:09,549
maybe you agree, maybe you don't.

666
00:23:09,929 --> 00:23:11,690
I think a lot of guys butcher this

667
00:23:11,690 --> 00:23:14,089
because they drag their feet too much when

668
00:23:14,089 --> 00:23:15,150
it comes to

669
00:23:15,845 --> 00:23:18,884
getting a really strong tribe of men around

670
00:23:18,884 --> 00:23:20,744
them, getting a because again,

671
00:23:21,045 --> 00:23:23,445
it's hard, you know, notice Tammy did not

672
00:23:23,445 --> 00:23:25,924
say don't feel your feelings. Tammy did not

673
00:23:25,924 --> 00:23:28,424
say become a punching bag and let her

674
00:23:28,484 --> 00:23:30,085
take the show and let her do it.

675
00:23:30,085 --> 00:23:32,059
Tammy didn't say that. Tammy

676
00:23:32,519 --> 00:23:35,179
said, in this phase, it really is beneficial

677
00:23:35,319 --> 00:23:37,880
for both parties to keep the spotlight on

678
00:23:37,880 --> 00:23:40,779
the betrayed partner during this time just because,

679
00:23:41,240 --> 00:23:42,839
I I agree with you, Tammy. I think

680
00:23:42,839 --> 00:23:44,440
I think they I think they really need

681
00:23:44,440 --> 00:23:46,744
it and deserve it. It's a the position

682
00:23:46,805 --> 00:23:48,484
they are in, I don't think if they

683
00:23:48,484 --> 00:23:50,244
have the spotlight, I I agree with you.

684
00:23:50,244 --> 00:23:52,085
I think I think it's I don't know.

685
00:23:52,085 --> 00:23:53,765
I I would worry about the relationship at

686
00:23:53,765 --> 00:23:55,285
that time. And here's why I say that

687
00:23:55,285 --> 00:23:58,345
is, guys, it's pretty easy for us

688
00:23:58,779 --> 00:24:01,180
to get a pretty dang workable spotlight. It's

689
00:24:01,180 --> 00:24:03,339
really let me rephrase that. I wouldn't say

690
00:24:03,339 --> 00:24:05,279
it's easy. I would say if you're trying

691
00:24:05,900 --> 00:24:07,920
if you're trying to get into good recovery,

692
00:24:08,299 --> 00:24:10,140
you can get a spotlight on you and

693
00:24:10,140 --> 00:24:12,700
then keep the relational one on on her.

694
00:24:12,700 --> 00:24:15,315
I think for them, Tammy, oh my gosh,

695
00:24:15,315 --> 00:24:17,794
it's so hard for them to get one

696
00:24:17,794 --> 00:24:18,694
on their own

697
00:24:19,154 --> 00:24:21,494
if if we're not putting the relational one

698
00:24:21,875 --> 00:24:23,714
on her. It's just the the portrayed partners.

699
00:24:23,714 --> 00:24:25,794
It's it's a it's a dark it's a

700
00:24:25,794 --> 00:24:28,355
it's a scarier road, sad road, unfair it

701
00:24:28,355 --> 00:24:29,015
was injustice.

702
00:24:29,394 --> 00:24:31,789
There's, to me, it's just it's a very

703
00:24:32,029 --> 00:24:34,190
it's a I don't know. That that space

704
00:24:34,190 --> 00:24:35,710
is just such a hard space. Whereas for

705
00:24:35,710 --> 00:24:37,470
the guys, it's like, I really feel like

706
00:24:37,470 --> 00:24:39,150
if you're getting into good recovery, I can

707
00:24:39,150 --> 00:24:40,910
find this tribe. I can get I can

708
00:24:40,910 --> 00:24:43,009
get men who understand. I can get,

709
00:24:43,384 --> 00:24:45,065
I I think for us, it's easier to

710
00:24:45,065 --> 00:24:47,704
get a secondary spotlight for us and then

711
00:24:47,704 --> 00:24:49,384
put the relational one on them, in my

712
00:24:49,384 --> 00:24:51,404
in my opinion. I think for them, it's

713
00:24:51,944 --> 00:24:52,424
they don't

714
00:24:53,144 --> 00:24:54,984
it's just a different container. They're they're pissed

715
00:24:54,984 --> 00:24:57,304
this happened. They shouldn't have to do 10

716
00:24:57,304 --> 00:24:57,804
times

717
00:24:58,130 --> 00:24:59,970
the recovery work that we have to do.

718
00:24:59,970 --> 00:25:02,070
It's unfair. They never wanted this.

719
00:25:02,769 --> 00:25:05,090
How you you did this for decades upon

720
00:25:05,090 --> 00:25:07,410
decades. Now we have kids. We have our

721
00:25:07,410 --> 00:25:09,009
retirement's time. I mean, it's just a I

722
00:25:09,009 --> 00:25:11,170
think the container for them is just like,

723
00:25:11,170 --> 00:25:12,710
ugh, this is such BS.

724
00:25:13,065 --> 00:25:14,744
Like like like, gosh dang it. Why did

725
00:25:14,744 --> 00:25:16,744
you have to ruin something so good? And

726
00:25:16,744 --> 00:25:18,184
so I just want the guys to understand,

727
00:25:18,184 --> 00:25:18,684
like,

728
00:25:18,984 --> 00:25:20,825
we knew this was going on the whole

729
00:25:20,825 --> 00:25:21,325
time.

730
00:25:21,704 --> 00:25:23,964
It's a lot easier for us to, like,

731
00:25:24,664 --> 00:25:27,065
get into recovery. And so I think I

732
00:25:27,065 --> 00:25:28,230
just wanted to re,

733
00:25:28,950 --> 00:25:30,789
center what Tammy said. In no way are

734
00:25:30,789 --> 00:25:33,609
we saying screw you. It's all about her.

735
00:25:33,750 --> 00:25:36,230
I'm saying it's a lot again, I don't

736
00:25:36,230 --> 00:25:37,429
wanna use the word easy because I don't

737
00:25:37,429 --> 00:25:38,869
think it's easy. I think there are a

738
00:25:38,869 --> 00:25:39,769
lot of avenues

739
00:25:40,309 --> 00:25:41,049
for us

740
00:25:41,384 --> 00:25:43,625
to get into a place where we can

741
00:25:43,625 --> 00:25:45,625
have a spotlight with our boys and our

742
00:25:45,625 --> 00:25:47,865
therapists and our recovery team. Whereas for her,

743
00:25:47,865 --> 00:25:49,164
I think it's just like

744
00:25:49,545 --> 00:25:51,464
she need to me, any light that we

745
00:25:51,464 --> 00:25:53,945
can shine on her, I would highly recommend

746
00:25:53,945 --> 00:25:56,099
doing that because it's just she needs it.

747
00:25:56,099 --> 00:25:58,200
I mean, it is just she needs all

748
00:25:58,420 --> 00:25:59,859
all the light that we can give, she

749
00:25:59,859 --> 00:26:01,619
needs it. I guess that's my best way

750
00:26:01,619 --> 00:26:03,700
of just kind of encapsulating it. So but

751
00:26:03,700 --> 00:26:04,759
I do wanna just

752
00:26:05,460 --> 00:26:08,099
say one more time, don't ignore your feelings.

753
00:26:08,099 --> 00:26:09,619
Because I would say for guys, this is

754
00:26:09,619 --> 00:26:10,119
incredibly

755
00:26:10,875 --> 00:26:14,095
traumatizing, it's it's wildly embarrassing, shocking,

756
00:26:15,355 --> 00:26:15,855
lonely,

757
00:26:17,115 --> 00:26:18,714
you know, you're going through your own stuff

758
00:26:18,714 --> 00:26:20,795
too. I would just say, you know, Tammy's

759
00:26:20,795 --> 00:26:22,829
not saying ignore it. Tammy's saying, hey, like,

760
00:26:22,829 --> 00:26:23,730
you know, there's avenues for this

761
00:26:24,669 --> 00:26:26,429
here. But, again, in the relationship, I agree

762
00:26:26,429 --> 00:26:28,190
with you. I think when I took tried

763
00:26:28,190 --> 00:26:30,829
to fight back the spotlight, Tammy, things went

764
00:26:30,829 --> 00:26:32,669
very poorly, because I gave it to her

765
00:26:32,669 --> 00:26:34,109
for, like, nine months, and then I kind

766
00:26:34,109 --> 00:26:36,349
of, I don't know, got jealous and wanted

767
00:26:36,349 --> 00:26:38,355
it to be a little bit on me.

768
00:26:38,434 --> 00:26:40,835
And I really did. Things things sputtered during

769
00:26:40,835 --> 00:26:42,515
that phase. I I tried to take it

770
00:26:42,515 --> 00:26:44,674
back a little too early. Now I would

771
00:26:44,674 --> 00:26:46,134
say just last thing,

772
00:26:46,595 --> 00:26:48,615
you guys can kinda like share it eventually

773
00:26:48,674 --> 00:26:50,595
too. So like that there is this kinda

774
00:26:50,595 --> 00:26:52,470
cool phase where it isn't just her. I

775
00:26:52,470 --> 00:26:53,710
mean, she there's a lot of phases where

776
00:26:53,710 --> 00:26:55,349
I got it on me a lot more,

777
00:26:55,349 --> 00:26:57,109
and she put it on me. But I

778
00:26:57,109 --> 00:26:58,630
but I do. I I I love I

779
00:26:58,630 --> 00:27:00,789
love I love that analogy. I haven't, I

780
00:27:00,789 --> 00:27:03,190
haven't quite worded it, have heard somebody word

781
00:27:03,190 --> 00:27:04,664
it like that. So I appreciate that.

782
00:27:05,225 --> 00:27:06,825
Well and I can I speak to that

783
00:27:06,825 --> 00:27:08,984
a little bit? Yeah. Because I do I

784
00:27:08,984 --> 00:27:11,785
totally agree. You have to focus on your

785
00:27:11,785 --> 00:27:14,265
emotions. Mhmm. Like, that is that is the

786
00:27:14,265 --> 00:27:16,424
route to healing. You have to get in

787
00:27:16,424 --> 00:27:18,664
touch with yourself and your emotions and know

788
00:27:18,664 --> 00:27:20,339
what's going on and learn how to handle

789
00:27:20,339 --> 00:27:20,839
them.

790
00:27:21,220 --> 00:27:21,619
So

791
00:27:22,019 --> 00:27:22,519
absolutely.

792
00:27:22,900 --> 00:27:24,359
So I'm glad you caught that,

793
00:27:24,740 --> 00:27:26,660
but it's not her. It's not with her.

794
00:27:26,660 --> 00:27:28,660
Correct. Yeah. Correct. Right. And what you're saying,

795
00:27:28,660 --> 00:27:30,759
get a tribe of guys, get a therapist,

796
00:27:31,140 --> 00:27:33,380
and dig in deep and absolutely feel them

797
00:27:33,380 --> 00:27:35,835
because they are important. You are important.

798
00:27:36,634 --> 00:27:39,194
But within the within the dynamic of this,

799
00:27:39,194 --> 00:27:40,714
she is the one that is hurt, and

800
00:27:40,714 --> 00:27:42,474
you're the one that hurt her. Yeah. And

801
00:27:42,474 --> 00:27:43,674
I and I and I love I love

802
00:27:43,674 --> 00:27:45,835
how you called it spotlight rather than, like,

803
00:27:45,835 --> 00:27:47,835
a one up thing because I do. It's

804
00:27:47,835 --> 00:27:50,154
it's a I love spotlight. I think that's

805
00:27:50,154 --> 00:27:51,134
the point is,

806
00:27:51,769 --> 00:27:54,409
again, it's not this crazy we're not asking

807
00:27:54,409 --> 00:27:56,329
that for this unhealthy dynamic. That's not what

808
00:27:56,329 --> 00:27:58,089
Tammy's saying. I I like the word spotlight,

809
00:27:58,089 --> 00:28:00,009
Tammy. I like that. It's like it's like

810
00:28:00,009 --> 00:28:01,609
let's shine that let's shine that light on

811
00:28:01,609 --> 00:28:03,130
her for sure. I I really like that

812
00:28:03,130 --> 00:28:04,964
analogy. I think that's out of all the

813
00:28:04,964 --> 00:28:06,964
ones I've heard, it's it's probably my favorite

814
00:28:06,964 --> 00:28:09,605
one. Right? I do. I like that. Well

815
00:28:09,684 --> 00:28:11,365
and what I hear you kind of alluding

816
00:28:11,365 --> 00:28:13,045
to a lot is the power dynamics. Yep.

817
00:28:13,045 --> 00:28:15,065
Yep. Yep. Yep. Yep. And so

818
00:28:15,365 --> 00:28:17,525
what I want to for those listening, what

819
00:28:17,525 --> 00:28:18,585
I would want to,

820
00:28:19,845 --> 00:28:22,159
offer a different way of looking at it

821
00:28:22,460 --> 00:28:25,019
is while you were acting out, power is

822
00:28:25,019 --> 00:28:27,899
the ability to influence Yeah. Or the ability

823
00:28:27,899 --> 00:28:29,200
to resist influence.

824
00:28:29,819 --> 00:28:31,899
So when you were acting out and she

825
00:28:31,899 --> 00:28:32,720
didn't know,

826
00:28:33,075 --> 00:28:35,794
you had all the power. Mhmm. And she

827
00:28:35,794 --> 00:28:37,554
she had no idea. She thought it was

828
00:28:37,554 --> 00:28:40,115
equal. The reality is you had all the

829
00:28:40,115 --> 00:28:42,755
power. Or if she would catch you at

830
00:28:42,755 --> 00:28:44,355
times and she would say don't ever do

831
00:28:44,355 --> 00:28:46,529
that again and whatnot, and you say okay,

832
00:28:46,609 --> 00:28:48,609
But you still do it. It'll have all

833
00:28:48,609 --> 00:28:49,590
the power. Mhmm.

834
00:28:50,130 --> 00:28:52,369
When things blow up, a lot of men

835
00:28:52,369 --> 00:28:55,170
come into the recovery period feeling like they

836
00:28:55,170 --> 00:28:57,410
started on equal ground and now feeling, boy,

837
00:28:57,410 --> 00:28:59,410
she's stepping into her power and she's above

838
00:28:59,410 --> 00:29:02,154
me. That's not what's happening. Mhmm. It's that

839
00:29:02,154 --> 00:29:04,554
you started way above her. You had all

840
00:29:04,554 --> 00:29:05,214
the power.

841
00:29:05,515 --> 00:29:07,855
And now to equalize that for the relationship

842
00:29:07,994 --> 00:29:09,994
to be healthy, she has to step into

843
00:29:09,994 --> 00:29:12,075
it. And it will probably even be a

844
00:29:12,075 --> 00:29:13,994
little bit more for a while in this

845
00:29:13,994 --> 00:29:15,615
phase, but not forever.

846
00:29:16,289 --> 00:29:19,410
Right? But but that's really important that you

847
00:29:19,410 --> 00:29:19,910
understand

848
00:29:20,210 --> 00:29:22,850
that, one, she doesn't like having the power

849
00:29:22,850 --> 00:29:25,250
most of the time. But, two, it was

850
00:29:25,250 --> 00:29:27,490
never equal playing field. You always have the

851
00:29:27,490 --> 00:29:29,509
power. And if you want a healthy relationship,

852
00:29:30,394 --> 00:29:31,914
she has to be able to step up

853
00:29:31,914 --> 00:29:33,194
and you have to be able to come

854
00:29:33,194 --> 00:29:34,875
down. And Tammy, I like that you I

855
00:29:34,875 --> 00:29:36,554
like you that you brought that up because

856
00:29:36,554 --> 00:29:39,194
I do often wonder, especially with my guys

857
00:29:39,194 --> 00:29:41,434
in my population, let's you know, guys, I

858
00:29:41,434 --> 00:29:43,450
I mean this in the nicest way, but

859
00:29:43,450 --> 00:29:45,289
we you know, one thing I definitely have

860
00:29:45,289 --> 00:29:46,029
come to realize

861
00:29:46,490 --> 00:29:46,990
was

862
00:29:47,529 --> 00:29:49,369
I, and I'm not gonna project this onto

863
00:29:49,369 --> 00:29:50,909
other men, but I certainly

864
00:29:51,929 --> 00:29:52,429
unknowingly

865
00:29:52,730 --> 00:29:54,349
took advantage of her codependence

866
00:29:55,335 --> 00:29:58,154
in my, you know, kind of business entrepreneurial

867
00:29:58,535 --> 00:29:59,035
agenda,

868
00:29:59,575 --> 00:30:01,335
was not my intent. And and one would

869
00:30:01,335 --> 00:30:02,855
argue it actually kinda, like, worked out a

870
00:30:02,855 --> 00:30:05,434
little harmoniously. Right? She's, you know, supported,

871
00:30:05,894 --> 00:30:07,815
me on a lot of these ventures. And,

872
00:30:08,375 --> 00:30:09,894
but I I think you brought something up

873
00:30:09,894 --> 00:30:11,240
that I think is I'd ask all the

874
00:30:11,240 --> 00:30:13,200
guys to sit with is is the power

875
00:30:13,200 --> 00:30:16,720
dynamic really uneven? How how uneven is it

876
00:30:16,720 --> 00:30:19,200
really? Or are you feeling somebody who is

877
00:30:19,200 --> 00:30:22,000
now asking for the same things that you

878
00:30:22,000 --> 00:30:24,000
were asking the whole time, and you're like,

879
00:30:24,000 --> 00:30:25,220
woah. Woah. Woah. Woah. Woah. Hey.

880
00:30:25,555 --> 00:30:27,234
You were supposed to, like, sit back here,

881
00:30:27,234 --> 00:30:29,154
and I got to do whatever. I and

882
00:30:29,154 --> 00:30:30,914
so I think you bring up a good

883
00:30:30,914 --> 00:30:32,755
point, Tammy. I wonder I saw I do

884
00:30:32,755 --> 00:30:35,634
sometimes wonder if we feel as if the

885
00:30:35,634 --> 00:30:39,015
power dynamic is act is incredibly lopsided when

886
00:30:39,169 --> 00:30:40,609
I think to your point, I think a

887
00:30:40,609 --> 00:30:42,470
lot of times they just stepped into it,

888
00:30:42,609 --> 00:30:44,929
and we're not used to it feeling equal.

889
00:30:45,089 --> 00:30:46,609
Now again, I'm not I'm not projecting on

890
00:30:46,609 --> 00:30:48,369
that. Some for some guys, it might it

891
00:30:48,369 --> 00:30:49,970
might actually be lopsided. So I'm not I'm

892
00:30:49,970 --> 00:30:51,794
not saying that's always the case, but be

893
00:30:51,794 --> 00:30:53,394
open to the idea that it may not

894
00:30:53,394 --> 00:30:55,554
be as lopsided as you as you think.

895
00:30:55,554 --> 00:30:56,835
My wife, you know, you know, I bring

896
00:30:56,835 --> 00:30:58,514
that up, Tammy. My wife said that. She

897
00:30:58,514 --> 00:30:59,174
was like,

898
00:30:59,474 --> 00:31:01,075
I don't think it's that way. She's like,

899
00:31:01,075 --> 00:31:02,855
I think you're just not used to me,

900
00:31:03,875 --> 00:31:05,234
stick it, you know, because it was some

901
00:31:05,234 --> 00:31:07,049
small stuff, Tammy. It was, no. I don't

902
00:31:07,049 --> 00:31:08,890
want that tonight. I would like to eat

903
00:31:08,890 --> 00:31:10,429
this. And it's like, woah.

904
00:31:10,730 --> 00:31:13,130
Hey. Like, you know, you never used to

905
00:31:13,130 --> 00:31:14,409
say that. Or, hey. Do you wanna go

906
00:31:14,409 --> 00:31:16,009
here? No. I think you should just go

907
00:31:16,009 --> 00:31:16,509
alone.

908
00:31:16,970 --> 00:31:18,970
I'm like, what do you mean go? So,

909
00:31:18,970 --> 00:31:21,015
like, I think I I I I I

910
00:31:21,015 --> 00:31:22,295
love that you brought that up as a

911
00:31:22,295 --> 00:31:24,375
little tangent because I do. I often wonder,

912
00:31:24,375 --> 00:31:26,134
is it really as outside as we think?

913
00:31:26,134 --> 00:31:27,494
Or are you just kinda used to, like,

914
00:31:27,494 --> 00:31:29,015
getting your way all the time? And then

915
00:31:29,015 --> 00:31:31,414
now that she's, like, being a human with

916
00:31:31,414 --> 00:31:34,049
needs and expressing them that you're like, oh,

917
00:31:34,049 --> 00:31:36,049
wow. She's totally changed. It's like, I don't

918
00:31:36,049 --> 00:31:37,829
know. This shirt kinda looks like healthy

919
00:31:38,210 --> 00:31:40,210
healthy behavior to me. And it always shut

920
00:31:40,210 --> 00:31:41,349
me up because it's like,

921
00:31:41,730 --> 00:31:43,730
my next response would be, can you be

922
00:31:43,730 --> 00:31:45,585
more codependent again? Right? And it's like, I

923
00:31:45,585 --> 00:31:47,825
can't say that. Right? Right. So, so I

924
00:31:47,825 --> 00:31:49,684
love that. Not to say that.

925
00:31:50,704 --> 00:31:53,105
Yeah. Alright. For her healing, just so you

926
00:31:53,105 --> 00:31:55,664
know, guys, she has to step into her

927
00:31:55,664 --> 00:31:58,440
power. She has to find her voice. And

928
00:31:58,440 --> 00:31:59,500
that is actually

929
00:31:59,880 --> 00:32:02,539
a a positive sign of her healing.

930
00:32:03,480 --> 00:32:06,039
And and as we get into phase three,

931
00:32:06,039 --> 00:32:08,839
if everybody is doing good, like, it does

932
00:32:08,839 --> 00:32:10,519
level out. Like, it's not always gonna be

933
00:32:10,519 --> 00:32:12,085
like this. It's not always gonna be like

934
00:32:12,085 --> 00:32:14,105
this. Well, and Tammy, you were one of

935
00:32:14,404 --> 00:32:16,744
the three or not one of four,

936
00:32:18,085 --> 00:32:20,164
authors who made it into my book. I

937
00:32:20,164 --> 00:32:22,484
actually quoted you, on page I can't remember

938
00:32:22,484 --> 00:32:23,684
what page it was. I was gonna look

939
00:32:23,684 --> 00:32:24,480
it up before, but

940
00:32:25,519 --> 00:32:27,440
you know, Tammy does a great job of

941
00:32:27,440 --> 00:32:28,660
really highlighting

942
00:32:29,359 --> 00:32:31,460
how a lot of this stuff is not

943
00:32:31,519 --> 00:32:32,019
bad.

944
00:32:32,400 --> 00:32:34,240
The quote that I pulled from you, Tammy,

945
00:32:34,240 --> 00:32:34,740
was,

946
00:32:35,440 --> 00:32:36,640
I can't remember where I got it, but

947
00:32:36,640 --> 00:32:37,140
basically,

948
00:32:37,664 --> 00:32:39,345
you know, if they're mad, it's a good

949
00:32:39,345 --> 00:32:41,265
thing. You wanna like like, that is that,

950
00:32:41,265 --> 00:32:43,025
you know, guys always say, like, oh, this

951
00:32:43,025 --> 00:32:45,105
is we're on the verge of divorce. No.

952
00:32:45,105 --> 00:32:46,625
I mean, if she is doing that I

953
00:32:46,625 --> 00:32:48,384
mean, I had a client who was in

954
00:32:48,384 --> 00:32:49,825
my group, and he was showing me all

955
00:32:49,825 --> 00:32:52,484
these hours and hours and hours of of,

956
00:32:53,090 --> 00:32:53,590
investigation

957
00:32:54,130 --> 00:32:56,369
that his, partner was doing. And he was

958
00:32:56,369 --> 00:32:58,130
like, wow. She's crazy. She's gonna leave me.

959
00:32:58,130 --> 00:33:00,950
I'm like, brother, she just spent eighteen hours

960
00:33:01,090 --> 00:33:01,590
snooping.

961
00:33:01,970 --> 00:33:03,650
That is somebody who's trying to find a

962
00:33:03,650 --> 00:33:05,744
reason to stay. That is not that if

963
00:33:05,744 --> 00:33:07,664
she was out, she'd be spending eighteen hours

964
00:33:07,664 --> 00:33:10,305
hiring lawyers and planning her looking for short

965
00:33:10,305 --> 00:33:12,384
term rentals. I mean, she would not she

966
00:33:12,384 --> 00:33:14,625
would not be spending this on spying on

967
00:33:14,625 --> 00:33:16,545
you to assess her safety. So I I

968
00:33:16,545 --> 00:33:17,984
love that you do that, Tim. You do

969
00:33:17,984 --> 00:33:20,009
such a great job of, like, hey. Be

970
00:33:20,009 --> 00:33:22,250
careful. Like, let's let's let's see this accurately.

971
00:33:22,250 --> 00:33:23,609
You know, it's easy to it's easy to

972
00:33:23,609 --> 00:33:25,130
spin this in a in a delusional way

973
00:33:25,130 --> 00:33:26,570
and actually harm the marriage. Right? I think

974
00:33:26,570 --> 00:33:27,850
a lot of the time, you know, what

975
00:33:27,850 --> 00:33:29,930
these ladies are doing and Tammy reminds this.

976
00:33:29,930 --> 00:33:31,609
I wanted to mention this too before we

977
00:33:31,609 --> 00:33:32,990
get on to number three.

978
00:33:34,035 --> 00:33:36,775
Tammy offers this really neat I've attended,

979
00:33:37,475 --> 00:33:38,295
ever since,

980
00:33:38,674 --> 00:33:40,035
my wife and I were in,

981
00:33:40,595 --> 00:33:44,035
after discovery, I've attended the, betrayal healing conference.

982
00:33:44,035 --> 00:33:45,394
I wanted to speak to that real quick

983
00:33:45,394 --> 00:33:46,775
before we go to number three.

984
00:33:47,730 --> 00:33:49,329
Tammy, we'll have a we'll have a link

985
00:33:49,329 --> 00:33:51,009
down below so that you guys can sign

986
00:33:51,009 --> 00:33:52,130
up. But do you wanna just speak to

987
00:33:52,130 --> 00:33:53,809
real for couples who have not done that

988
00:33:53,809 --> 00:33:55,410
yet, do you wanna speak about, like, how

989
00:33:55,410 --> 00:33:57,029
it works and the mission of it?

990
00:33:57,730 --> 00:34:00,529
Yeah. So so the idea of the healing

991
00:34:00,529 --> 00:34:02,069
conference is really to gather.

992
00:34:06,884 --> 00:34:08,565
That are specifically for those who did the

993
00:34:08,565 --> 00:34:10,885
betraying as well for these interviews. So there's

994
00:34:10,885 --> 00:34:12,824
usually about 30 different speakers

995
00:34:13,125 --> 00:34:15,445
that I really handpick because my goal is

996
00:34:15,445 --> 00:34:16,425
to find safety,

997
00:34:16,809 --> 00:34:18,349
to bring in safe speakers,

998
00:34:18,730 --> 00:34:20,329
to bring in people who are hurting, and

999
00:34:20,329 --> 00:34:22,250
to have this. It's five days long. So

1000
00:34:22,250 --> 00:34:24,489
this year, it's gonna be January 26 through

1001
00:34:24,489 --> 00:34:25,230
the thirtieth.

1002
00:34:25,690 --> 00:34:26,510
And so

1003
00:34:27,690 --> 00:34:29,849
it's free to register for it. And, really,

1004
00:34:29,849 --> 00:34:31,449
what you're gonna get is you're gonna get

1005
00:34:31,449 --> 00:34:33,125
some really good,

1006
00:34:33,585 --> 00:34:36,545
solid, healthy guidance Mhmm. From some of the

1007
00:34:36,545 --> 00:34:38,864
experts in the field. Mhmm. It's a it's

1008
00:34:38,864 --> 00:34:40,625
a I I what my wife and I

1009
00:34:40,625 --> 00:34:41,764
did was we

1010
00:34:42,385 --> 00:34:43,985
purchased the I don't know if you're still

1011
00:34:43,985 --> 00:34:45,905
offering that this year, but we purchased the

1012
00:34:45,905 --> 00:34:47,664
VIP ticket. And the reason we did that

1013
00:34:47,664 --> 00:34:49,559
was we had access to,

1014
00:34:50,119 --> 00:34:51,800
to the conference. And so what we did

1015
00:34:51,800 --> 00:34:53,640
was instead of because I because everybody listening

1016
00:34:53,640 --> 00:34:55,519
to this can probably resonate. Oh my gosh.

1017
00:34:55,519 --> 00:34:57,720
I swear every dang TV show we watched,

1018
00:34:57,720 --> 00:34:59,740
there was an affair, there was a,

1019
00:35:00,364 --> 00:35:01,724
sex marker. There was,

1020
00:35:02,284 --> 00:35:04,284
infidelity of some kind. And it was just

1021
00:35:04,284 --> 00:35:06,045
like, oh my gosh. We can't even turn

1022
00:35:06,045 --> 00:35:08,204
on the dang television. So, but what we

1023
00:35:08,204 --> 00:35:11,244
did was we would watch, we every night,

1024
00:35:11,244 --> 00:35:13,804
instead of watching television, we would watch, these

1025
00:35:13,804 --> 00:35:15,699
different segments from the from the conference. So

1026
00:35:15,699 --> 00:35:17,140
that was that was a really cool thing.

1027
00:35:17,140 --> 00:35:19,140
So just a little little suggestion to the

1028
00:35:19,140 --> 00:35:20,900
people who are in the beginning phases of

1029
00:35:20,900 --> 00:35:23,300
this and, are struggling to find, what to

1030
00:35:23,300 --> 00:35:24,519
watch in the evenings.

1031
00:35:24,820 --> 00:35:26,660
This is this was a fun thing and,

1032
00:35:26,660 --> 00:35:28,674
you know, kind of birthed some conversations that

1033
00:35:28,674 --> 00:35:29,875
I think my wife and I wouldn't have

1034
00:35:29,875 --> 00:35:31,714
had if we didn't have it. So thank

1035
00:35:31,714 --> 00:35:33,474
you for putting that on. It's so cool

1036
00:35:33,474 --> 00:35:34,835
that it's free. And then for those of

1037
00:35:34,835 --> 00:35:36,755
you who want to have access to it,

1038
00:35:36,755 --> 00:35:38,194
she has she has options for that as

1039
00:35:38,194 --> 00:35:38,694
well.

1040
00:35:39,315 --> 00:35:42,114
So, Tammy, back to, phase three here. So

1041
00:35:42,114 --> 00:35:44,389
now this is the three options.

1042
00:35:44,690 --> 00:35:47,650
Redemption, divorce, and then option three, roommate. Is

1043
00:35:47,650 --> 00:35:49,010
that what you called it? I like that.

1044
00:35:49,010 --> 00:35:50,690
I do. Yeah. I think a lot of

1045
00:35:50,690 --> 00:35:52,769
people are accidental roommates. I'd love to speak

1046
00:35:52,769 --> 00:35:54,389
about that because I do think

1047
00:35:54,769 --> 00:35:57,514
phase three, what I've seen is it's interesting

1048
00:35:57,514 --> 00:35:59,514
to see these three. I think a lot

1049
00:35:59,514 --> 00:36:03,054
of people accidentally do roommate, Tammy, because they,

1050
00:36:04,875 --> 00:36:07,114
I think I think people end up doing

1051
00:36:07,114 --> 00:36:10,170
their own recovery because they are like, screw

1052
00:36:10,170 --> 00:36:11,769
this. Every time we do stuff together, it

1053
00:36:11,769 --> 00:36:13,609
doesn't work. And so, like, both like, the

1054
00:36:13,609 --> 00:36:15,849
guy gets in, like, super great recovery on

1055
00:36:15,849 --> 00:36:18,329
his own. And then she gets in super

1056
00:36:18,329 --> 00:36:18,989
great recovery

1057
00:36:19,289 --> 00:36:21,130
on her own. And then there's just kinda,

1058
00:36:21,130 --> 00:36:22,269
like, this meh

1059
00:36:22,664 --> 00:36:24,664
thing in the beginning. It's like, we're not

1060
00:36:24,824 --> 00:36:26,905
we haven't learned how to communicate, so we're

1061
00:36:26,905 --> 00:36:29,385
kind of avoiding each other because we don't

1062
00:36:29,385 --> 00:36:31,385
wanna get divorced. And when we do try

1063
00:36:31,385 --> 00:36:33,704
to heal, it doesn't go well. So I

1064
00:36:33,704 --> 00:36:35,465
think just to kinda bring that up, I

1065
00:36:35,465 --> 00:36:37,109
think for people I I don't know how

1066
00:36:37,109 --> 00:36:39,750
many people intend to become roommates. I think

1067
00:36:39,750 --> 00:36:40,489
they accidentally

1068
00:36:40,869 --> 00:36:43,269
become roommates. But so walk us through the

1069
00:36:43,269 --> 00:36:44,569
three. So if a guy's

1070
00:36:44,869 --> 00:36:46,889
if a guy's kind of looking at this,

1071
00:36:46,949 --> 00:36:48,089
if we're in the redemption

1072
00:36:48,389 --> 00:36:48,889
phase,

1073
00:36:50,184 --> 00:36:51,704
you know, what's that look like on her

1074
00:36:51,704 --> 00:36:53,385
then? What's that look like on on his

1075
00:36:53,385 --> 00:36:53,885
end?

1076
00:36:54,664 --> 00:36:56,824
Yeah. The redemption path is really where it

1077
00:36:56,824 --> 00:36:59,864
becomes obvious, like, okay. He's done good work

1078
00:36:59,864 --> 00:37:02,309
and he is safe enough, And we're gonna

1079
00:37:02,309 --> 00:37:04,809
start leaning back in, and we're gonna start,

1080
00:37:05,430 --> 00:37:07,289
healing the relationship, really.

1081
00:37:07,670 --> 00:37:08,170
And,

1082
00:37:09,110 --> 00:37:12,329
guys, for for women, this is terrifying.

1083
00:37:13,269 --> 00:37:14,534
I call it the deer in the headlights

1084
00:37:14,694 --> 00:37:16,694
moments because there's this moment where women will

1085
00:37:16,694 --> 00:37:18,454
come into my office and their eyes are

1086
00:37:18,454 --> 00:37:20,534
huge, and they're like, I think I need

1087
00:37:20,534 --> 00:37:21,994
to start leaning back in.

1088
00:37:22,454 --> 00:37:23,275
And it is

1089
00:37:23,815 --> 00:37:24,315
terrifying.

1090
00:37:24,694 --> 00:37:26,855
And you need to understand that because all

1091
00:37:26,855 --> 00:37:28,694
this time up until now, she has been

1092
00:37:28,694 --> 00:37:29,194
protecting.

1093
00:37:29,780 --> 00:37:32,500
She has been very appropriately putting up boundaries

1094
00:37:32,500 --> 00:37:34,500
and setting up distance so you don't hurt

1095
00:37:34,500 --> 00:37:35,400
our heart again.

1096
00:37:35,699 --> 00:37:38,659
And now she's seen enough of you that

1097
00:37:38,659 --> 00:37:39,400
she's like,

1098
00:37:39,859 --> 00:37:41,859
okay. Maybe he's safe. Maybe I can lean

1099
00:37:41,859 --> 00:37:43,380
back in. But she has to do, like,

1100
00:37:43,380 --> 00:37:44,440
a one eighty

1101
00:37:44,894 --> 00:37:47,474
and open her heart back that was absolutely

1102
00:37:47,614 --> 00:37:48,114
shattered.

1103
00:37:48,655 --> 00:37:50,994
So for you, what I would say is

1104
00:37:51,295 --> 00:37:54,335
have a lot of grace and a lot

1105
00:37:54,335 --> 00:37:57,339
of patience and a lot of empathy for

1106
00:37:57,339 --> 00:37:59,260
your wife. If she is choosing to open

1107
00:37:59,260 --> 00:38:01,260
her heart back to you after you shattered

1108
00:38:01,260 --> 00:38:02,239
it Mhmm.

1109
00:38:02,859 --> 00:38:05,119
Oh, that is such a big deal. Right?

1110
00:38:05,420 --> 00:38:07,819
So what I tell what I tell women

1111
00:38:07,819 --> 00:38:10,079
in this phase is you gotta go slow.

1112
00:38:10,775 --> 00:38:12,454
You gotta go slow because there's gonna be

1113
00:38:12,454 --> 00:38:14,235
a little bit, like, put a toe in,

1114
00:38:14,375 --> 00:38:15,434
see how he does,

1115
00:38:16,135 --> 00:38:17,515
see if he's still safe.

1116
00:38:17,815 --> 00:38:19,815
And if he's not, you pull back and

1117
00:38:19,815 --> 00:38:20,635
you get safe.

1118
00:38:21,015 --> 00:38:23,255
But if he is, then you can lean

1119
00:38:23,255 --> 00:38:23,929
in further.

1120
00:38:24,309 --> 00:38:25,989
And one thing I think it's important to

1121
00:38:25,989 --> 00:38:28,230
know that's really confusing for couples in this

1122
00:38:28,230 --> 00:38:30,309
phase two, or not this phase, but this

1123
00:38:30,309 --> 00:38:31,690
path of phase three,

1124
00:38:32,789 --> 00:38:35,589
is that there will be times where there

1125
00:38:35,589 --> 00:38:36,489
will be closeness.

1126
00:38:37,514 --> 00:38:39,775
And then after this beautiful closeness,

1127
00:38:40,394 --> 00:38:42,795
there's, like, this spring that shoots you out

1128
00:38:42,795 --> 00:38:45,755
of, like, okay. Okay. That was, like, that

1129
00:38:45,755 --> 00:38:47,355
was a lot, and now I'm feeling really

1130
00:38:47,355 --> 00:38:49,614
vulnerable. And so it can feel very confusing

1131
00:38:49,835 --> 00:38:51,630
for both sides to be like, okay, we

1132
00:38:51,630 --> 00:38:53,549
were just closed, and now I feel like

1133
00:38:53,549 --> 00:38:55,409
I just, like, get away from me. Like,

1134
00:38:55,630 --> 00:38:56,929
that's totally normal.

1135
00:38:57,309 --> 00:38:59,869
And it's just she is re she is

1136
00:38:59,869 --> 00:39:00,369
reintegrating,

1137
00:39:00,829 --> 00:39:03,309
and she's she's pushing past some of that

1138
00:39:03,309 --> 00:39:06,265
safety stuff. And it's very, very tender.

1139
00:39:07,045 --> 00:39:09,465
So this has to go slow.

1140
00:39:09,765 --> 00:39:11,224
This is not a, okay.

1141
00:39:11,765 --> 00:39:14,485
We're moving on. Great. Let's renew our vows,

1142
00:39:14,485 --> 00:39:17,525
and off we go. I don't recommend renewing

1143
00:39:17,525 --> 00:39:19,109
vows, by the way. Yeah.

1144
00:39:19,650 --> 00:39:21,969
That's a side note. I see people I

1145
00:39:21,969 --> 00:39:24,449
see men blow up life six months after

1146
00:39:24,449 --> 00:39:26,530
renewing vows. Yeah. Oh my gosh. Can you

1147
00:39:26,530 --> 00:39:29,409
imagine? Yeah. That's totally fair to go. Well,

1148
00:39:29,409 --> 00:39:31,250
and for my guys, a lot of my

1149
00:39:31,250 --> 00:39:32,869
guys, rebellion, defiance,

1150
00:39:33,664 --> 00:39:35,505
that is, like, a huge thing for them.

1151
00:39:35,505 --> 00:39:38,385
And so making, you know, sometimes these grand

1152
00:39:38,385 --> 00:39:41,425
gestures can actually have the wrong effect if

1153
00:39:41,425 --> 00:39:43,284
a lot of your parts

1154
00:39:43,585 --> 00:39:46,304
enjoy being bad, which I think are keeping

1155
00:39:46,304 --> 00:39:47,505
a secret. I think a lot of us

1156
00:39:47,505 --> 00:39:50,039
don't recognize how much some of that has

1157
00:39:50,039 --> 00:39:52,440
driven the compulsivity. And so, yeah, to your

1158
00:39:52,440 --> 00:39:54,440
point to to have this grand gesture, it

1159
00:39:54,440 --> 00:39:55,400
might not be a great thing.

1160
00:39:55,880 --> 00:39:57,160
The one thing I wanna say on that

1161
00:39:57,160 --> 00:40:00,059
redemption piece is, guys, don't do what,

1162
00:40:00,760 --> 00:40:02,119
you know, and and this I think this

1163
00:40:02,119 --> 00:40:04,094
goes for every couple. Tammy, you can probably

1164
00:40:04,094 --> 00:40:05,695
tote I bet you you I bet you

1165
00:40:05,695 --> 00:40:07,855
you you can totally resonate with this. I

1166
00:40:07,855 --> 00:40:09,775
have this great comment from one of our

1167
00:40:09,775 --> 00:40:12,335
couple's therapists when we were in about, I

1168
00:40:12,335 --> 00:40:13,855
don't know, year one, year one and a

1169
00:40:13,855 --> 00:40:15,695
half. He said to us, and I think

1170
00:40:15,695 --> 00:40:17,875
this speaks the resendments today so well,

1171
00:40:19,429 --> 00:40:23,449
stop using today and yesterday as the data

1172
00:40:23,510 --> 00:40:24,409
to project

1173
00:40:24,949 --> 00:40:27,269
where you guys are and where you guys

1174
00:40:27,269 --> 00:40:29,510
are gonna be. I think that was some

1175
00:40:29,510 --> 00:40:31,589
great advice because I think, like you said,

1176
00:40:31,589 --> 00:40:32,054
this

1177
00:40:33,375 --> 00:40:35,494
it's in this phase, there's a day where

1178
00:40:35,494 --> 00:40:36,694
she's like, oh my god. What am I

1179
00:40:36,694 --> 00:40:38,534
thinking? I shouldn't oh my god. I can't

1180
00:40:38,534 --> 00:40:40,295
believe it. I almost trusted him today. Like,

1181
00:40:40,295 --> 00:40:41,994
what was I thinking? Right? So it's like,

1182
00:40:42,135 --> 00:40:43,734
the guy can see that and then jump

1183
00:40:43,734 --> 00:40:45,989
to a conclusion. Oh, she'll never trust me

1184
00:40:45,989 --> 00:40:47,429
again. And I think one of the best

1185
00:40:47,429 --> 00:40:49,929
advice I got for this redemption phase was

1186
00:40:51,110 --> 00:40:53,429
day you know, every day at a time.

1187
00:40:53,429 --> 00:40:54,869
It's a you know? And don't let a

1188
00:40:54,869 --> 00:40:57,190
three day setback period think you that you

1189
00:40:57,190 --> 00:40:59,030
guys are slipping back. Because I do think

1190
00:40:59,030 --> 00:40:59,530
we

1191
00:41:00,364 --> 00:41:02,444
sabotage by saying, you know what? Screw it.

1192
00:41:02,444 --> 00:41:03,964
I thought I thought we were going here,

1193
00:41:03,964 --> 00:41:06,125
and she's clearly hasn't she she clearly doesn't

1194
00:41:06,125 --> 00:41:07,405
wanna get over there. It's just I think

1195
00:41:07,405 --> 00:41:08,864
we draw so many conclusions

1196
00:41:09,484 --> 00:41:11,484
by the bad days or even the good

1197
00:41:11,484 --> 00:41:12,804
days in this phase. I think we gotta

1198
00:41:12,804 --> 00:41:15,000
be careful doing that because the redemption phase

1199
00:41:15,079 --> 00:41:17,159
is full of I mean, shoot, Tammy. I

1200
00:41:17,159 --> 00:41:18,679
would even say we had some of our

1201
00:41:18,679 --> 00:41:21,639
lowest of lows in this phase. Almost lower

1202
00:41:21,639 --> 00:41:23,079
than I mean, days where we are like,

1203
00:41:23,079 --> 00:41:24,199
oh my gosh. I think I think we're

1204
00:41:24,199 --> 00:41:26,119
gonna get worse. I mean, it really was.

1205
00:41:26,119 --> 00:41:27,880
And then here we go two weeks later,

1206
00:41:27,880 --> 00:41:29,744
we're closer than ever. So I just, you

1207
00:41:29,744 --> 00:41:31,025
guys, it's a, you know, they call it

1208
00:41:31,025 --> 00:41:32,224
a roller coaster. I had a guy the

1209
00:41:32,224 --> 00:41:33,824
other day say, hey. No roller coaster. It's

1210
00:41:33,824 --> 00:41:35,984
a yo yo. It is straight up and

1211
00:41:35,984 --> 00:41:38,144
straight down. There's no, you know, there's no

1212
00:41:38,144 --> 00:41:40,065
ramp. It's I love you, and then six

1213
00:41:40,065 --> 00:41:42,545
hours later, it's, you're a monster. I can't

1214
00:41:42,625 --> 00:41:44,000
you know, it's like it's just like, oh

1215
00:41:44,000 --> 00:41:45,440
my gosh. Make up your mind. But I

1216
00:41:45,440 --> 00:41:46,719
I just wanted to drop that in there.

1217
00:41:46,719 --> 00:41:48,159
That was one of the best pieces of

1218
00:41:48,159 --> 00:41:49,380
advice we got was,

1219
00:41:49,839 --> 00:41:53,199
guys, be so careful drawing conclusions about today

1220
00:41:53,199 --> 00:41:54,659
or yesterday. Like,

1221
00:41:55,039 --> 00:41:56,639
why not be open to the idea that

1222
00:41:56,639 --> 00:41:58,675
three days from now could be the highest

1223
00:41:58,675 --> 00:41:59,954
of highs you guys have ever had? And

1224
00:41:59,954 --> 00:42:01,894
I think anybody in betrayal, like, come on.

1225
00:42:02,034 --> 00:42:04,214
You know that that's a total possibility.

1226
00:42:05,074 --> 00:42:06,355
I wanna touch on I don't wanna talk

1227
00:42:06,355 --> 00:42:07,954
too much about it, but, just because the

1228
00:42:07,954 --> 00:42:08,994
people listening to this,

1229
00:42:09,530 --> 00:42:10,969
may or may not be in this phase.

1230
00:42:10,969 --> 00:42:12,889
But, I do wanna touch on divorce because

1231
00:42:12,889 --> 00:42:15,210
I think there is a there is a

1232
00:42:15,210 --> 00:42:17,769
there is a method to splitting up in

1233
00:42:17,769 --> 00:42:20,570
a healthy way. Can you just kinda touch

1234
00:42:20,570 --> 00:42:22,329
on how how you kind of address this

1235
00:42:22,329 --> 00:42:23,070
in the book?

1236
00:42:24,464 --> 00:42:26,085
So, really, for divorce,

1237
00:42:26,784 --> 00:42:28,005
I do a lot of validation

1238
00:42:28,304 --> 00:42:30,704
for her and because it's grieving, and it's

1239
00:42:30,704 --> 00:42:33,025
another trauma. But what I would say that

1240
00:42:33,025 --> 00:42:34,724
I think it's probably most applicable

1241
00:42:35,025 --> 00:42:35,924
for your audience

1242
00:42:36,385 --> 00:42:37,125
is that

1243
00:42:38,210 --> 00:42:40,469
almost none of the women I've worked with

1244
00:42:40,530 --> 00:42:42,789
actually wanted to get divorced. Mhmm. Mhmm.

1245
00:42:43,089 --> 00:42:44,869
Mhmm. Most women

1246
00:42:45,250 --> 00:42:46,630
don't want to get divorced.

1247
00:42:47,089 --> 00:42:48,530
They just want you to do the work.

1248
00:42:48,530 --> 00:42:50,069
So for your guys listening,

1249
00:42:50,474 --> 00:42:52,315
do your work, and, hopefully, you won't ever

1250
00:42:52,315 --> 00:42:54,075
have to go down this path and this

1251
00:42:54,075 --> 00:42:56,315
route. Yeah. Let me ask this let me

1252
00:42:56,315 --> 00:42:58,795
ask this, though, because I would say there

1253
00:42:58,795 --> 00:43:00,635
is this phase, and I'm sure you've seen

1254
00:43:00,635 --> 00:43:02,954
it. I don't know. Right around two year

1255
00:43:02,954 --> 00:43:03,434
mark.

1256
00:43:03,835 --> 00:43:05,880
There's one of the guys that are like,

1257
00:43:05,880 --> 00:43:07,960
screw this. I'm done. I don't I don't

1258
00:43:07,960 --> 00:43:09,960
know if I wanna do this anymore. What

1259
00:43:09,960 --> 00:43:11,559
would you say to the men who have

1260
00:43:11,559 --> 00:43:13,319
kinda hit that phase where they're like, I'm

1261
00:43:13,319 --> 00:43:15,159
done. I can't I can't do this anymore.

1262
00:43:15,159 --> 00:43:17,319
I now want the divorce. You know, for

1263
00:43:17,319 --> 00:43:18,599
two years, they're like, don't leave me. Don't

1264
00:43:18,599 --> 00:43:19,944
leave me. Don't leave me. Then they get

1265
00:43:19,944 --> 00:43:20,984
into this phase where it's like, you know

1266
00:43:20,984 --> 00:43:22,744
what? Screw it. I think I'd be better

1267
00:43:22,744 --> 00:43:23,244
off,

1268
00:43:23,784 --> 00:43:25,864
you know, maybe just starting over with with

1269
00:43:25,864 --> 00:43:27,864
someone else or maybe never getting remarried. What

1270
00:43:27,864 --> 00:43:28,984
would you say to the guys in that

1271
00:43:28,984 --> 00:43:31,304
phase? Because I also every time I've noticed

1272
00:43:31,304 --> 00:43:32,744
that they're in that phase, Tammy, it doesn't

1273
00:43:32,744 --> 00:43:34,859
seem like a healthy way of thinking, like,

1274
00:43:34,859 --> 00:43:35,819
99%

1275
00:43:35,819 --> 00:43:38,219
of the time. Seems very egoic to me.

1276
00:43:38,219 --> 00:43:40,139
What would what would you say about how

1277
00:43:40,139 --> 00:43:41,739
to handle that phase if you're a guy

1278
00:43:41,739 --> 00:43:43,760
who's, like, flirting with the idea of quitting?

1279
00:43:44,940 --> 00:43:45,440
So

1280
00:43:46,059 --> 00:43:47,579
then I would say if you're at that

1281
00:43:47,579 --> 00:43:48,880
phase at two years,

1282
00:43:49,315 --> 00:43:51,554
I don't think you've done your work. Oh,

1283
00:43:51,554 --> 00:43:53,155
I love that. I love that. Can you

1284
00:43:53,155 --> 00:43:54,454
say one more thing? Why?

1285
00:43:55,315 --> 00:43:55,815
Because

1286
00:43:56,195 --> 00:43:58,454
it doesn't take that long to get

1287
00:43:59,155 --> 00:44:01,635
sober and to get healthy and to get

1288
00:44:01,635 --> 00:44:02,099
safe.

1289
00:44:02,500 --> 00:44:04,760
And if you are safe and healthy

1290
00:44:05,140 --> 00:44:05,960
and empathetic

1291
00:44:06,660 --> 00:44:09,140
and you have broken and you're not holding

1292
00:44:09,140 --> 00:44:11,539
back some of that resentment and anger towards

1293
00:44:11,539 --> 00:44:14,280
your wife, then at two years, you probably

1294
00:44:14,340 --> 00:44:16,695
won't be in that phase. So if you're

1295
00:44:16,695 --> 00:44:18,775
there and if you're like, I'm just done

1296
00:44:18,775 --> 00:44:20,075
with this, then I would say,

1297
00:44:20,454 --> 00:44:21,515
with all respect,

1298
00:44:22,375 --> 00:44:24,215
you need to look inside and you need

1299
00:44:24,215 --> 00:44:26,775
to figure out what where that fight inside

1300
00:44:26,775 --> 00:44:28,380
of you still is, and you need to

1301
00:44:28,380 --> 00:44:30,539
do deeper work. It's true, Tammy. I I

1302
00:44:30,539 --> 00:44:32,299
think you said it. I what I noticed

1303
00:44:32,299 --> 00:44:34,079
in that phase because I'll be full transparency,

1304
00:44:34,219 --> 00:44:35,579
I was that I was that guy. I

1305
00:44:35,579 --> 00:44:37,019
was like, you know what? I'm I'm I

1306
00:44:37,019 --> 00:44:38,460
I can't I I I'm not interested in

1307
00:44:38,460 --> 00:44:39,199
this anymore.

1308
00:44:39,739 --> 00:44:41,440
And I will tell you right now, Tammy,

1309
00:44:41,739 --> 00:44:42,400
it was

1310
00:44:43,364 --> 00:44:44,905
it was my resentments,

1311
00:44:45,284 --> 00:44:47,684
even some some splash of some contempt. I

1312
00:44:47,684 --> 00:44:49,125
mean, for those of you who've looked into

1313
00:44:49,125 --> 00:44:50,565
some of the Gottman stuff, I mean, it

1314
00:44:50,565 --> 00:44:52,184
was it was that. It was, like,

1315
00:44:52,644 --> 00:44:54,405
to a t, but it was I was

1316
00:44:54,405 --> 00:44:57,144
making it about her, and the truth was

1317
00:44:57,364 --> 00:44:57,864
I

1318
00:44:58,269 --> 00:44:59,390
and so that's what I would say all

1319
00:44:59,390 --> 00:45:00,750
the guys is, hey. Just make sure you

1320
00:45:00,750 --> 00:45:02,269
clean up some of that stuff. I don't

1321
00:45:02,349 --> 00:45:04,130
I wouldn't have the resentment and contempt

1322
00:45:04,510 --> 00:45:06,750
drive the divorce. If if it truly isn't

1323
00:45:06,750 --> 00:45:09,250
working and there's other reasons why, okay.

1324
00:45:09,550 --> 00:45:11,070
But at the same time, I mean, just

1325
00:45:11,070 --> 00:45:12,670
make sure I agree with you. Make sure

1326
00:45:12,670 --> 00:45:13,329
it's not,

1327
00:45:14,135 --> 00:45:16,135
resentment and contempt because I at the same

1328
00:45:16,135 --> 00:45:17,494
time, I think a lot of things that

1329
00:45:17,494 --> 00:45:20,054
were said and then and how the relationship

1330
00:45:20,054 --> 00:45:21,114
is kind of functioning,

1331
00:45:22,214 --> 00:45:23,414
I don't know. I don't think there's a

1332
00:45:23,414 --> 00:45:25,655
lot of truth to use that data as

1333
00:45:25,655 --> 00:45:27,255
leverage to leave her. I would be very

1334
00:45:27,255 --> 00:45:29,699
careful. I would be very careful using her

1335
00:45:29,699 --> 00:45:32,659
trauma against the relationship to make a judgment.

1336
00:45:32,659 --> 00:45:34,099
That's that's one thing I've had to remind

1337
00:45:34,099 --> 00:45:36,340
myself is, is this her, or is this

1338
00:45:36,340 --> 00:45:38,420
the byproduct of kind of the situation that

1339
00:45:38,420 --> 00:45:40,179
I put her in? And do I wanna

1340
00:45:40,179 --> 00:45:40,679
leave

1341
00:45:41,244 --> 00:45:43,644
because of the byproduct that I caused. And

1342
00:45:43,644 --> 00:45:45,085
again, you know, I'm not I'm not telling

1343
00:45:45,085 --> 00:45:46,445
any couple what to do, but I just

1344
00:45:46,525 --> 00:45:48,445
I would ask guys to be do your

1345
00:45:48,445 --> 00:45:50,445
work and make sure that you really wanna

1346
00:45:50,445 --> 00:45:52,364
resent her for the things that you resent

1347
00:45:52,364 --> 00:45:53,724
her for. That you really can look at

1348
00:45:53,724 --> 00:45:55,324
your therapist and say, I resent her for

1349
00:45:55,324 --> 00:45:57,250
this. I don't wanna get over it. Cool.

1350
00:45:57,250 --> 00:45:59,670
Alright. That's fine. What I found, Tammy, is

1351
00:46:00,450 --> 00:46:02,210
10 out of 10 things I resented her

1352
00:46:02,210 --> 00:46:04,930
for, I did not feel good resenting her

1353
00:46:04,930 --> 00:46:06,289
for those things. It would it was just

1354
00:46:06,289 --> 00:46:07,910
unfair. You know, it's it's it's

1355
00:46:08,210 --> 00:46:09,885
to have that destroy the mirror just doesn't

1356
00:46:09,885 --> 00:46:11,485
sit right with me. Right? So, anyways, I

1357
00:46:11,485 --> 00:46:12,684
I thought that was a beautiful thing to

1358
00:46:12,684 --> 00:46:13,344
bring up.

1359
00:46:13,724 --> 00:46:15,644
And then roommate phase. You know, this is

1360
00:46:15,644 --> 00:46:17,724
so funny. I I haven't really heard this

1361
00:46:17,724 --> 00:46:20,125
spoken about, but it's so freaking true. I

1362
00:46:20,125 --> 00:46:22,445
think I think there's more roommates out there

1363
00:46:22,445 --> 00:46:24,764
than probably any of those other freaking phases.

1364
00:46:24,764 --> 00:46:27,610
Seriously, I almost every guy I meet is

1365
00:46:27,670 --> 00:46:30,309
in the roommate phase. So, yes. Speak to

1366
00:46:30,309 --> 00:46:32,230
how you address that. I mean, what a

1367
00:46:32,230 --> 00:46:34,309
what a what a vague and murky phase

1368
00:46:34,309 --> 00:46:36,869
that's almost so unique to the coupleship. How

1369
00:46:36,869 --> 00:46:38,309
do you how do you write that in

1370
00:46:38,309 --> 00:46:38,890
a book

1371
00:46:39,355 --> 00:46:41,295
and help people who are in such a

1372
00:46:41,355 --> 00:46:42,735
wide variety of situations?

1373
00:46:43,755 --> 00:46:45,835
Well, what I say for the roommate phase

1374
00:46:45,835 --> 00:46:48,555
is this happens when he's not fully doing

1375
00:46:48,555 --> 00:46:49,295
his work,

1376
00:46:49,835 --> 00:46:52,735
and she doesn't wanna leave for whatever reason.

1377
00:46:52,954 --> 00:46:55,779
Usually, it's finances or his kids. Usually, she

1378
00:46:55,779 --> 00:46:57,559
doesn't usually, she's kinda trapped.

1379
00:46:59,059 --> 00:47:01,059
But but what I I use a hand

1380
00:47:01,059 --> 00:47:03,380
motion for this, and it's almost like there's

1381
00:47:03,380 --> 00:47:03,859
just

1382
00:47:04,339 --> 00:47:05,799
I may this probably won't

1383
00:47:06,739 --> 00:47:08,500
come off well for a podcast, but it's

1384
00:47:08,500 --> 00:47:11,664
just there's this there's this unspoken kind

1385
00:47:12,765 --> 00:47:13,585
of ruts

1386
00:47:13,965 --> 00:47:15,824
that they find themselves in.

1387
00:47:16,445 --> 00:47:16,945
And

1388
00:47:18,045 --> 00:47:19,164
this is actually

1389
00:47:19,485 --> 00:47:22,765
I worry about these women more than anyone

1390
00:47:22,765 --> 00:47:25,820
else. Even when it even, like, when life

1391
00:47:25,820 --> 00:47:28,400
initially breaks up and that initial absolute shattering

1392
00:47:28,539 --> 00:47:30,559
of your heart because this

1393
00:47:31,019 --> 00:47:32,559
is where women's lights

1394
00:47:32,940 --> 00:47:35,340
go out. Mhmm. This is where they start

1395
00:47:35,340 --> 00:47:36,320
to die inside.

1396
00:47:37,099 --> 00:47:39,554
And that to me is the most tragic

1397
00:47:39,554 --> 00:47:42,114
thing that could possibly happen in this. Mhmm.

1398
00:47:42,114 --> 00:47:43,795
Far more Can I add too that I

1399
00:47:43,795 --> 00:47:45,954
see men die in this phase too? I

1400
00:47:45,954 --> 00:47:47,795
just see I see all the life gets

1401
00:47:47,795 --> 00:47:49,875
sucked out of both parties in this, and

1402
00:47:49,875 --> 00:47:51,635
that is scary because, I mean, if you're

1403
00:47:51,635 --> 00:47:52,135
lifeless,

1404
00:47:52,594 --> 00:47:54,695
ugh, what's gonna happen? Right? I mean,

1405
00:47:55,179 --> 00:47:56,699
yeah. But I but I I think I

1406
00:47:56,699 --> 00:47:58,059
see it in men too. I see them

1407
00:47:58,059 --> 00:47:58,719
just become

1408
00:47:59,739 --> 00:48:02,059
hollow and shells of themselves, and it's just

1409
00:48:02,059 --> 00:48:03,659
like I don't know. It's it is. It's

1410
00:48:03,659 --> 00:48:04,380
hard to watch.

1411
00:48:04,780 --> 00:48:06,219
It's really hard to watch. I don't know

1412
00:48:06,219 --> 00:48:07,659
if a marriage I mean, can you really

1413
00:48:07,659 --> 00:48:08,880
survive if you're lifeless?

1414
00:48:10,065 --> 00:48:11,824
Yeah. I don't know, but it's a pretty

1415
00:48:11,824 --> 00:48:14,065
miserable place to be. But when you're coming

1416
00:48:14,065 --> 00:48:14,885
out of betrayal,

1417
00:48:15,824 --> 00:48:18,304
this is really on him. Yeah. True. The

1418
00:48:18,304 --> 00:48:21,025
healing of the relationship is on him, and

1419
00:48:21,025 --> 00:48:22,644
the way to prevent this

1420
00:48:23,159 --> 00:48:25,480
is to do good work, is to really

1421
00:48:25,480 --> 00:48:27,960
do that deep character work because you will

1422
00:48:27,960 --> 00:48:30,199
not end up in this place Mhmm. If

1423
00:48:30,199 --> 00:48:32,519
he does the deep character work. So this

1424
00:48:32,519 --> 00:48:33,179
is preventable,

1425
00:48:33,719 --> 00:48:35,480
and it is you can get out of

1426
00:48:35,480 --> 00:48:37,159
it. But once you get once you're in

1427
00:48:37,159 --> 00:48:39,315
it, it takes a lot of momentum to

1428
00:48:39,315 --> 00:48:41,235
get out. It's a I I I I

1429
00:48:41,235 --> 00:48:42,835
think you did such a great job bringing

1430
00:48:42,835 --> 00:48:44,295
that up because I do. I think

1431
00:48:44,594 --> 00:48:45,954
and I and here's where I agree with

1432
00:48:45,954 --> 00:48:47,655
you that it is on the guys,

1433
00:48:48,675 --> 00:48:48,835
is

1434
00:48:49,569 --> 00:48:52,210
again, they're just looking for a freaking reason.

1435
00:48:52,210 --> 00:48:53,889
And so to me, yeah, if you if,

1436
00:48:53,889 --> 00:48:55,409
you know, if you if the reasons are

1437
00:48:55,409 --> 00:48:55,909
few,

1438
00:48:56,289 --> 00:48:57,730
you know, I I do agree with you.

1439
00:48:57,730 --> 00:48:59,969
It's like, I think their body starts to

1440
00:48:59,969 --> 00:49:00,789
wonder, like,

1441
00:49:01,250 --> 00:49:01,909
you know,

1442
00:49:02,594 --> 00:49:04,675
why am I staying? Why am I hoping

1443
00:49:04,675 --> 00:49:06,114
for something? You know? So I think I

1444
00:49:06,114 --> 00:49:07,954
agree with you. I think it's, like, give

1445
00:49:07,954 --> 00:49:10,195
her a freaking reason. And and to me,

1446
00:49:10,195 --> 00:49:11,795
it's really not that I I have never

1447
00:49:11,795 --> 00:49:13,074
found it that hard to give them a

1448
00:49:13,074 --> 00:49:14,755
reason because, guys, don't you want all this

1449
00:49:14,755 --> 00:49:16,160
stuff for your own life? And I think

1450
00:49:16,160 --> 00:49:17,599
I think that's really what she's starting to

1451
00:49:17,599 --> 00:49:19,700
wonder in this roommate phase is, like,

1452
00:49:20,239 --> 00:49:21,940
you know, is this really just recovery

1453
00:49:22,640 --> 00:49:24,480
to you or do you really, you know,

1454
00:49:24,480 --> 00:49:26,400
do you want this for yourself? I I

1455
00:49:26,400 --> 00:49:27,920
I really I saw her kind of taking

1456
00:49:27,920 --> 00:49:30,074
a different approach of, like, I'm just gonna

1457
00:49:30,074 --> 00:49:32,255
watch from afar and, like, assess, like,

1458
00:49:32,554 --> 00:49:35,034
how's how important is this to you? Right?

1459
00:49:35,034 --> 00:49:37,114
Are you just doing this because I'm telling

1460
00:49:37,114 --> 00:49:39,114
you to do it, or are you doing

1461
00:49:39,114 --> 00:49:41,034
this because whether we stay together or not,

1462
00:49:41,034 --> 00:49:42,474
you want this for your life? And I,

1463
00:49:42,474 --> 00:49:43,755
you know, I saw her measuring me on

1464
00:49:43,755 --> 00:49:45,299
a different a different standard.

1465
00:49:45,760 --> 00:49:47,599
And, of course, my listeners are used to

1466
00:49:47,599 --> 00:49:49,599
this because I've done this before. You wanna

1467
00:49:49,599 --> 00:49:51,760
know number four? You gotta buy the book.

1468
00:49:52,079 --> 00:49:53,640
You know, what what are those what do

1469
00:49:53,640 --> 00:49:55,119
you do with the rest of your life?

1470
00:49:55,119 --> 00:49:56,639
Exactly. I did this with my own book.

1471
00:49:56,639 --> 00:49:58,824
I my last chapter is our our legacy.

1472
00:49:58,824 --> 00:50:00,265
You know? What are you what are you

1473
00:50:00,265 --> 00:50:01,785
gonna leave? You're gonna be the guy who

1474
00:50:01,785 --> 00:50:04,265
lied to your life repetitively and broke marriage

1475
00:50:04,265 --> 00:50:06,744
after marriage and was locked in your office

1476
00:50:06,744 --> 00:50:08,985
masturbating and all this. Is that your legacy?

1477
00:50:08,985 --> 00:50:10,585
You're gonna be that guy? You know? Like

1478
00:50:10,585 --> 00:50:12,949
like, the guy kinda took this seriously, but

1479
00:50:12,949 --> 00:50:15,109
then at the same time never did. Like,

1480
00:50:15,109 --> 00:50:16,630
come on. Like, that that's really gonna be

1481
00:50:16,630 --> 00:50:18,710
your legacy. So, anyways, little teaser for the

1482
00:50:18,710 --> 00:50:19,989
end of my book. But I think those

1483
00:50:19,989 --> 00:50:22,309
final chapters are always the fun the fun

1484
00:50:22,309 --> 00:50:24,465
ones because it's like, you know, it is

1485
00:50:24,465 --> 00:50:26,465
that question of, you know, what do I

1486
00:50:26,465 --> 00:50:27,505
have to look for? And I and I

1487
00:50:27,505 --> 00:50:29,184
encourage everybody to spend actually a lot of

1488
00:50:29,184 --> 00:50:30,565
time there. I think we underestimate,

1489
00:50:31,825 --> 00:50:34,085
the need for hope in this situation.

1490
00:50:34,465 --> 00:50:35,825
And I do. I think I think those

1491
00:50:35,825 --> 00:50:38,325
last chapters, I would encourage every woman,

1492
00:50:38,945 --> 00:50:41,349
or guy when when you buy Tammy's book,

1493
00:50:41,590 --> 00:50:43,670
maybe reread that last little bit, that phase

1494
00:50:43,670 --> 00:50:45,429
four a couple times, you know, really, really

1495
00:50:45,429 --> 00:50:47,590
anchor in in what you're working towards. It

1496
00:50:47,590 --> 00:50:49,510
can be really easy to get caught in

1497
00:50:49,510 --> 00:50:51,909
the phase you're in, but, you know, there's

1498
00:50:51,909 --> 00:50:53,269
steps to this and we and we do

1499
00:50:53,349 --> 00:50:54,630
you put in the work, you do get

1500
00:50:54,630 --> 00:50:55,994
out. You really do.

1501
00:50:56,474 --> 00:50:58,315
But I'm not gonna say it's easy. It

1502
00:50:58,315 --> 00:51:00,074
is the hardest thing I've ever done. I've

1503
00:51:00,074 --> 00:51:01,994
never there's nothing there's nothing I've done in

1504
00:51:01,994 --> 00:51:04,474
my life that was as challenging as this.

1505
00:51:04,474 --> 00:51:06,315
The man it forced me to become so

1506
00:51:06,315 --> 00:51:08,474
I could do it was the hardest part.

1507
00:51:08,474 --> 00:51:09,914
It it wasn't even the recovery work. It

1508
00:51:09,914 --> 00:51:10,574
was me

1509
00:51:11,319 --> 00:51:13,319
trying to get to a mature enough point

1510
00:51:13,319 --> 00:51:14,760
where I could even do this in the

1511
00:51:14,760 --> 00:51:16,359
first place. And and then god bless my

1512
00:51:16,359 --> 00:51:18,539
wife for adding double time

1513
00:51:19,000 --> 00:51:20,460
for all of my immaturity,

1514
00:51:20,760 --> 00:51:21,900
narcissism, grandiosity.

1515
00:51:22,199 --> 00:51:23,880
Like, there's so much crap I had to

1516
00:51:23,880 --> 00:51:25,400
get out of my life to show up

1517
00:51:25,400 --> 00:51:27,565
for her, and, you know, god bless her

1518
00:51:27,565 --> 00:51:29,164
for for for putting up with it.

1519
00:51:29,805 --> 00:51:31,965
And, of course, Tammy, how do we get

1520
00:51:31,965 --> 00:51:33,805
this book? What's it called? Where is it

1521
00:51:33,805 --> 00:51:34,625
gonna be?

1522
00:51:35,565 --> 00:51:36,045
And,

1523
00:51:36,605 --> 00:51:38,684
and and also one more mention of the

1524
00:51:38,684 --> 00:51:39,184
conference.

1525
00:51:40,280 --> 00:51:42,119
Yeah. Absolutely. So you can get the book

1526
00:51:42,119 --> 00:51:42,780
on Amazon.

1527
00:51:43,079 --> 00:51:45,559
It's called Broken to Brave, your courageous act

1528
00:51:45,559 --> 00:51:47,179
of healing after intimate betrayal.

1529
00:51:47,960 --> 00:51:49,800
And, yeah, I would love to have you

1530
00:51:49,800 --> 00:51:52,139
guys join us for the conference.

1531
00:51:52,545 --> 00:51:54,784
And, guys, if you take initiative on this

1532
00:51:54,944 --> 00:51:56,385
Yeah. And, like, bring it to your wife,

1533
00:51:56,385 --> 00:51:58,224
that's gonna go a long ways. Yes. A

1534
00:51:58,224 --> 00:51:59,045
100%.

1535
00:51:59,505 --> 00:52:01,684
So yeah. So the book is on Amazon.

1536
00:52:01,905 --> 00:52:03,984
The the you'll have a link, so you'll

1537
00:52:03,984 --> 00:52:05,125
get the link to everybody.

1538
00:52:05,519 --> 00:52:06,019
And

1539
00:52:06,800 --> 00:52:08,579
I do I do wanna give hope.

1540
00:52:08,880 --> 00:52:11,440
Mhmm. I do wanna give hope. Like, guys,

1541
00:52:11,440 --> 00:52:13,760
it is possible to make it through this.

1542
00:52:13,760 --> 00:52:16,420
It is possible for the relationship to heal.

1543
00:52:16,640 --> 00:52:18,320
We I made it through with my husband,

1544
00:52:18,320 --> 00:52:20,820
and our our marriage is by far better

1545
00:52:22,364 --> 00:52:23,724
And I know that's that's kind of a

1546
00:52:23,724 --> 00:52:26,844
cliche thing to say. Yep. But but it's

1547
00:52:26,844 --> 00:52:27,744
true. And

1548
00:52:28,204 --> 00:52:29,965
he is a better person than he has

1549
00:52:29,965 --> 00:52:32,045
ever been. So I just wanna give in

1550
00:52:32,045 --> 00:52:33,565
the midst of this, it feels so dark

1551
00:52:33,565 --> 00:52:35,489
and it feels so impossible and it feels

1552
00:52:35,489 --> 00:52:37,889
like she'll never stop being angry and will

1553
00:52:37,889 --> 00:52:40,050
never heal. But let me tell you, you

1554
00:52:40,050 --> 00:52:41,269
can. Mhmm.

1555
00:52:41,889 --> 00:52:43,269
Absolutely. 100%.

1556
00:52:43,329 --> 00:52:44,469
Yeah. Thanks, Tammy.

1557
00:52:45,090 --> 00:52:47,250
Thanks for listening to this episode. If you

1558
00:52:47,250 --> 00:52:49,010
are a high achiever with a sex addiction

1559
00:52:49,010 --> 00:52:50,724
and you're looking for a recovery group full

1560
00:52:50,724 --> 00:52:53,844
of like minded men, visit successfuladdict.com.

1561
00:52:53,844 --> 00:52:56,644
We provide men with a recovery mastermind group

1562
00:52:56,644 --> 00:52:57,945
using four day retreats,

1563
00:52:58,324 --> 00:53:01,125
weekly group calls, and daily accountability check ins.

1564
00:53:01,125 --> 00:53:03,269
If you wanna achieve long term sobriety and

1565
00:53:03,349 --> 00:53:05,269
save your marriage, go to our website and

1566
00:53:05,269 --> 00:53:07,510
fill out our application. If you enjoyed this

1567
00:53:07,510 --> 00:53:09,750
episode, please pass it along to a friend

1568
00:53:09,750 --> 00:53:11,750
in recovery who would benefit from listening. It

1569
00:53:11,750 --> 00:53:13,510
is my mission to get this information out

1570
00:53:13,510 --> 00:53:15,909
to as many high achievers as possible, and

1571
00:53:15,909 --> 00:53:17,530
I can't do it without your help.

39. Can sex addicts be sober living in the US?

We claim to value monogamy and committed relationships… but, do our actions line up with that? Desire and attraction are baked into our DNA. Nothing you can do will change that. So, what are you... Continue

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