In this episode, Michelle Edsall joins me in a discussion on “good recovery” and how sex addicts can show betrayed partners that they are putting in the work.
We talk about common triggers and questions that betrayed partners often ask men in recovery.
Learning how to navigate these difficult conversations is critical when it comes to healing your marriage and establishing a sense of safety.
For those of you interested in working with Michelle, you can find her here: https://www.counselingcenterwm.org/provider/michelleedsall
If you have yet to read my book, you can find it here in print and in Audiobook format: https://a.co/d/ir3JXwt
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FULL TRANSCRIPT
1 00:00:00,480 --> 00:00:02,080 Am I still an addict? Am I in 2 00:00:02,080 --> 00:00:04,160 good recovery? Is this gonna happen again? Right? 3 00:00:04,160 --> 00:00:06,080 These are all questions that both addicts and 4 00:00:06,080 --> 00:00:08,240 betrayed partners ask themselves all the time. And 5 00:00:08,240 --> 00:00:10,639 in this episode, I'm joined by Michelle Edsel. 6 00:00:10,639 --> 00:00:12,880 Michelle and I are going to explore how 7 00:00:12,880 --> 00:00:15,359 do you navigate this relationally. Right? How do 8 00:00:15,359 --> 00:00:17,295 you show your wife that you are actually 9 00:00:17,355 --> 00:00:18,954 safe to be with and that she can 10 00:00:18,954 --> 00:00:20,635 count on you to put in the work 11 00:00:20,635 --> 00:00:21,135 necessary 12 00:00:21,595 --> 00:00:22,494 to heal the marriage? 13 00:00:23,195 --> 00:00:25,295 You are listening to the sex addiction podcast 14 00:00:25,355 --> 00:00:28,494 for high achievers, business professionals, executives, and entrepreneurs. 15 00:00:28,954 --> 00:00:31,539 This podcast is designed to apply sobriety and 16 00:00:31,539 --> 00:00:34,739 recovery principles specifically to the mindset of the 17 00:00:34,739 --> 00:00:35,399 high achiever. 18 00:00:35,780 --> 00:00:38,100 I'm your host, Roland Cochran, founder of The 19 00:00:38,100 --> 00:00:40,659 Successful Addict, a recovery group for high achieving 20 00:00:40,659 --> 00:00:43,059 men struggling with sex and porn addiction. For 21 00:00:43,059 --> 00:00:45,379 more information about joining our group or attending 22 00:00:45,379 --> 00:00:48,445 our next retreat, visit successfuladdict.com. 23 00:00:48,445 --> 00:00:50,625 And now enjoy the rest of the episode. 24 00:00:51,965 --> 00:00:54,445 Hello, everybody. I am here with Michelle Itzel. 25 00:00:54,445 --> 00:00:54,945 Michelle, 26 00:00:55,325 --> 00:00:56,524 man, it's been a long time in the 27 00:00:56,524 --> 00:00:58,125 making. My gosh. I think we met, like, 28 00:00:58,125 --> 00:01:00,219 what, a couple a couple months ago. But 29 00:01:00,219 --> 00:01:02,219 I'm stoked about this conversation. We're gonna talk 30 00:01:02,219 --> 00:01:02,719 about, 31 00:01:03,340 --> 00:01:04,780 and this is gonna be pertinent to both 32 00:01:04,780 --> 00:01:06,939 sides, you know, the trade partners and the 33 00:01:06,939 --> 00:01:09,200 men. Right? All of you guys have been 34 00:01:09,420 --> 00:01:10,560 accused, asked, 35 00:01:11,019 --> 00:01:12,640 you know, been put in that tough situation 36 00:01:12,780 --> 00:01:14,674 where your wife is wondering, 37 00:01:14,974 --> 00:01:16,814 are you still an addict? Are you still 38 00:01:16,814 --> 00:01:19,454 checking out women? Are you, and then you 39 00:01:19,454 --> 00:01:21,854 often were probably asking yourself the same question. 40 00:01:22,094 --> 00:01:24,015 Am I still an addict? You know, where 41 00:01:24,015 --> 00:01:26,814 is the line between, you know, normal sexual 42 00:01:26,814 --> 00:01:30,530 attraction and sex appeal and impulsive behavior, addictive 43 00:01:30,530 --> 00:01:31,509 behavior, objectification. 44 00:01:32,290 --> 00:01:34,310 And then, of course, you know, we're gonna 45 00:01:34,369 --> 00:01:36,689 try and do our best to educate both 46 00:01:36,689 --> 00:01:38,209 parties on, you know, how to have a 47 00:01:38,209 --> 00:01:40,875 constructive conversation about this. Because this, you know, 48 00:01:41,034 --> 00:01:43,194 I'll speak to personal experience. This is this 49 00:01:43,194 --> 00:01:44,715 is can be a heated this can be 50 00:01:44,715 --> 00:01:46,715 a heated discussion. You know? It's it's very 51 00:01:46,715 --> 00:01:48,814 activating and triggering to your partner to 52 00:01:49,194 --> 00:01:51,435 hear that you still find women attractive. That 53 00:01:51,435 --> 00:01:53,609 does not feel very good to her. But 54 00:01:53,609 --> 00:01:55,489 at the same time, we're also not expecting 55 00:01:55,489 --> 00:01:56,549 you guys to 56 00:01:56,930 --> 00:01:57,430 completely 57 00:01:57,890 --> 00:01:59,510 take away some of these biological 58 00:02:00,049 --> 00:02:01,890 inherent desires that you have. Right? So how 59 00:02:01,890 --> 00:02:03,510 do we have this discussion with our partners? 60 00:02:03,569 --> 00:02:05,409 How do you know if it's unhealthy? You 61 00:02:05,409 --> 00:02:06,769 know, Michelle and I are gonna try to 62 00:02:06,769 --> 00:02:07,995 clear a lot of that up. This has 63 00:02:07,995 --> 00:02:10,495 been this is something I personally have wondered. 64 00:02:10,634 --> 00:02:12,014 And just as a disclaimer, 65 00:02:12,395 --> 00:02:13,594 you know, this is gonna be kind of 66 00:02:13,594 --> 00:02:15,275 a gray area. I thought, you know, Michelle 67 00:02:15,275 --> 00:02:17,675 and I are not claiming to know where 68 00:02:17,675 --> 00:02:19,935 the line is. What we're talking about is 69 00:02:19,995 --> 00:02:22,169 it is gray. What we're trying to do 70 00:02:22,169 --> 00:02:24,270 is help you guys have a constructive 71 00:02:24,729 --> 00:02:25,229 conversation 72 00:02:25,530 --> 00:02:26,969 about this. Because I think, you know, to 73 00:02:26,969 --> 00:02:29,610 me, at least my opinion, Michelle, I think 74 00:02:29,610 --> 00:02:32,009 this is a debate that men should probably 75 00:02:32,009 --> 00:02:32,669 be wondering 76 00:02:33,064 --> 00:02:34,664 for the rest of their lives. I I 77 00:02:34,664 --> 00:02:36,864 always wonder, hey, was you know, is that 78 00:02:36,985 --> 00:02:38,504 how healthy is that? Right? And I think 79 00:02:38,504 --> 00:02:39,865 this is just something that should stay in 80 00:02:39,865 --> 00:02:41,705 your consciousness forever just just to keep you 81 00:02:41,705 --> 00:02:43,865 safe. Michelle, how about you kinda define the 82 00:02:43,865 --> 00:02:46,444 difference? Like, there is a difference between 83 00:02:47,099 --> 00:02:48,960 sexual attraction, sex appeal, 84 00:02:49,419 --> 00:02:50,560 a biological desire, 85 00:02:50,860 --> 00:02:51,360 and 86 00:02:51,659 --> 00:02:52,159 objectification. 87 00:02:52,939 --> 00:02:54,860 Right? There is a difference between that. How 88 00:02:54,860 --> 00:02:56,460 do you kind of if you were to 89 00:02:56,460 --> 00:02:58,560 define the difference between the two and kind 90 00:02:58,780 --> 00:03:00,080 of define the line, 91 00:03:00,939 --> 00:03:02,414 how do you articulate that? 92 00:03:02,974 --> 00:03:05,294 Yeah. Well, I can just go to what 93 00:03:05,294 --> 00:03:07,474 would be the extremes. You know, objectification is, 94 00:03:09,254 --> 00:03:11,314 I mean, it's in the word object. 95 00:03:11,614 --> 00:03:14,174 I'm looking at this person as an object, 96 00:03:14,174 --> 00:03:16,435 not as a whole human. It has emotions. 97 00:03:16,574 --> 00:03:18,194 That's somebody's mother, 98 00:03:18,550 --> 00:03:19,050 sister, 99 00:03:19,669 --> 00:03:20,169 whatever, 100 00:03:20,550 --> 00:03:23,189 wife. It's just an object of whether it's 101 00:03:23,189 --> 00:03:23,689 sexual 102 00:03:24,150 --> 00:03:26,550 or whatever. There's just not a lot around 103 00:03:26,550 --> 00:03:28,650 that. So there that's a simpler 104 00:03:29,189 --> 00:03:29,689 definition 105 00:03:30,150 --> 00:03:31,209 of objectification. 106 00:03:33,189 --> 00:03:33,689 Healthy 107 00:03:34,474 --> 00:03:35,615 sexual desire, 108 00:03:37,034 --> 00:03:39,594 I mean, when you look at someone, men 109 00:03:39,594 --> 00:03:41,754 men in particular are very visually wired. So 110 00:03:41,754 --> 00:03:44,235 when you look at someone, someone catches your 111 00:03:44,235 --> 00:03:46,014 eye, that's not objectification. 112 00:03:46,810 --> 00:03:48,909 There's an object that you see, 113 00:03:49,370 --> 00:03:52,590 and that that's what starts the ball rolling 114 00:03:52,650 --> 00:03:53,150 for 115 00:03:53,689 --> 00:03:56,489 desire. Now is this person the one like, 116 00:03:56,489 --> 00:03:58,590 if you're with somebody and you're monogamous, 117 00:03:59,050 --> 00:04:00,989 that desire now becomes inappropriate. 118 00:04:02,055 --> 00:04:03,895 Just in general, now is it full on 119 00:04:03,895 --> 00:04:04,395 objectification? 120 00:04:05,335 --> 00:04:08,055 No. Because we're the ball's rolling, the dominoes 121 00:04:08,055 --> 00:04:09,354 are falling. And where 122 00:04:09,655 --> 00:04:11,495 where is it for each person becomes a 123 00:04:11,495 --> 00:04:13,655 little bit different because each person's strategy and 124 00:04:13,655 --> 00:04:14,715 how they use objectification 125 00:04:15,650 --> 00:04:17,910 is a bit personal to their own story. 126 00:04:18,210 --> 00:04:20,290 Mhmm. Yeah. I I I think you're here's 127 00:04:20,290 --> 00:04:22,050 the way I you know, I'm a big 128 00:04:22,050 --> 00:04:24,050 process addiction guy. That's what this is. I 129 00:04:24,050 --> 00:04:25,410 actually am not a fan of this being 130 00:04:25,410 --> 00:04:27,330 called sex and porn addiction. I think that's 131 00:04:27,330 --> 00:04:29,730 just inaccurate. This is classified as a process 132 00:04:29,730 --> 00:04:31,675 addiction. So the way I kind of, you 133 00:04:31,675 --> 00:04:32,794 know, police my own, 134 00:04:34,235 --> 00:04:36,334 desire or or objective is 135 00:04:37,754 --> 00:04:39,435 is am I when I'm looking at this 136 00:04:39,435 --> 00:04:43,115 person, am I activating those problematic processes that 137 00:04:43,115 --> 00:04:44,970 have become compulsive or addictive for me? So 138 00:04:44,970 --> 00:04:46,730 for me, personally, I'll speak to my own 139 00:04:46,730 --> 00:04:48,430 addiction. Mine is a lot around, 140 00:04:49,129 --> 00:04:50,670 being wanted, being desired. 141 00:04:51,210 --> 00:04:53,370 So when I look, it's okay. Is this 142 00:04:53,370 --> 00:04:54,670 a is her attention, 143 00:04:56,014 --> 00:04:57,694 mean meaningful to me? Is she is she 144 00:04:57,774 --> 00:04:59,134 you know, it sounds so horrible, but, you 145 00:04:59,134 --> 00:05:00,595 know, in my addicted mind, 146 00:05:01,134 --> 00:05:02,355 process addicted mind, 147 00:05:02,735 --> 00:05:04,735 is she hot enough to the point where 148 00:05:04,735 --> 00:05:07,055 her attention is valuable to me? And and 149 00:05:07,055 --> 00:05:08,814 that just, you know, sounds yucky to say, 150 00:05:08,814 --> 00:05:10,415 but that was how my old brain thought 151 00:05:10,415 --> 00:05:12,289 was, oh, wow. She's 152 00:05:12,589 --> 00:05:14,849 she's really, really hot. She would be classified 153 00:05:14,909 --> 00:05:17,470 as somebody hard to sleep with, so, therefore, 154 00:05:17,470 --> 00:05:18,050 her attention 155 00:05:18,430 --> 00:05:20,750 holds more value. So now when she's in 156 00:05:20,750 --> 00:05:22,509 the gym, yeah, sure. I'm checking her out 157 00:05:22,509 --> 00:05:23,789 a little bit, but I'm checking her out 158 00:05:23,789 --> 00:05:25,409 to see if she if her attention's 159 00:05:25,985 --> 00:05:28,225 meaningful to me. And then I'm going back 160 00:05:28,225 --> 00:05:30,305 and seeing how much attention am I getting 161 00:05:30,305 --> 00:05:32,464 from her for kind of the remainder of 162 00:05:32,464 --> 00:05:33,904 the time at the gym or wherever I'm 163 00:05:33,904 --> 00:05:34,805 at. Right? So, 164 00:05:35,345 --> 00:05:37,904 or whatever your process addiction is. You know, 165 00:05:37,904 --> 00:05:40,829 mine was really self centered. Mine was, you 166 00:05:40,829 --> 00:05:43,230 know, it is this person's attention validate me 167 00:05:43,230 --> 00:05:44,910 in the way that I wanna be validated. 168 00:05:44,910 --> 00:05:46,829 If I if I got looks from her 169 00:05:46,829 --> 00:05:48,430 and all the other guys could see that 170 00:05:48,430 --> 00:05:50,189 she was the one she was looking at 171 00:05:50,189 --> 00:05:52,750 me more than them, would that mean that 172 00:05:52,750 --> 00:05:54,689 I'm better than them? Would they be envious 173 00:05:54,750 --> 00:05:57,435 of of her attention towards me? Right? That's 174 00:05:57,435 --> 00:05:58,574 how I kinda police, 175 00:05:59,435 --> 00:06:01,774 my personal compulsive behavior is, 176 00:06:02,074 --> 00:06:04,714 am I running those problematic programs on this 177 00:06:04,714 --> 00:06:06,795 individual, or is or am am I just 178 00:06:06,795 --> 00:06:08,910 letting her be pretty and leaving it there? 179 00:06:09,149 --> 00:06:11,069 Right? And and I think, guys, I think 180 00:06:11,069 --> 00:06:12,589 you gotta be honest. Right? You know, for 181 00:06:12,589 --> 00:06:15,889 me, my processes become activated when I'm feeling 182 00:06:15,949 --> 00:06:18,449 inadequate, when I'm feeling behind. And so 183 00:06:18,990 --> 00:06:20,850 you could go to the gym on Tuesday, 184 00:06:22,204 --> 00:06:24,125 be a beautiful woman, let her be beautiful, 185 00:06:24,125 --> 00:06:25,404 and just kinda move on and carry on 186 00:06:25,404 --> 00:06:27,324 with your life. Wednesday, you could have a 187 00:06:27,324 --> 00:06:29,324 couple of deals fall through on Tuesday. You 188 00:06:29,324 --> 00:06:31,245 might be in an argument with your wife 189 00:06:31,245 --> 00:06:33,164 that morning about a trigger or some and 190 00:06:33,164 --> 00:06:35,069 you could start feeling like a crappy husband, 191 00:06:35,069 --> 00:06:37,230 like a crappy professional. And now all of 192 00:06:37,230 --> 00:06:40,110 a sudden, those processes are there hungry. Right? 193 00:06:40,110 --> 00:06:42,189 Like, hey. Somebody tell me I'm important. Somebody 194 00:06:42,189 --> 00:06:44,430 tell me I'm special. So I I that's 195 00:06:44,430 --> 00:06:46,029 kind of my you know, from an addict's 196 00:06:46,029 --> 00:06:48,485 perspective, that's kind of my definition is, am 197 00:06:48,485 --> 00:06:51,205 I running those programs when I'm seeing this 198 00:06:51,205 --> 00:06:52,884 individual? And that kinda gives me an idea 199 00:06:52,884 --> 00:06:54,564 of, you know, how safe am I? Because 200 00:06:54,564 --> 00:06:55,925 I I I do agree with you. I 201 00:06:55,925 --> 00:06:58,085 think because this is a process addiction, every 202 00:06:58,085 --> 00:07:00,504 guy has a different narrative that they're chasing 203 00:07:00,564 --> 00:07:01,225 when they're 204 00:07:01,605 --> 00:07:03,649 doing their thing. And I think, you know, 205 00:07:03,649 --> 00:07:05,409 I think the problem with defining it too 206 00:07:05,409 --> 00:07:07,089 black and white is, you know, we might 207 00:07:07,089 --> 00:07:09,329 not we might miss your processes, and that 208 00:07:09,329 --> 00:07:11,250 doesn't let you off the hook. I think 209 00:07:11,250 --> 00:07:13,250 as a as somebody with a process addiction, 210 00:07:13,250 --> 00:07:14,769 you need to understand what yours is, and 211 00:07:14,769 --> 00:07:16,129 you need to understand if you're if you're 212 00:07:16,129 --> 00:07:17,810 doing it. And that that to me, that's 213 00:07:17,810 --> 00:07:20,045 how I kinda police it. So as we, 214 00:07:20,745 --> 00:07:22,025 what I'd love to do before we dive 215 00:07:22,025 --> 00:07:23,384 in in more is I think what I'd 216 00:07:23,384 --> 00:07:24,824 love to kind of speak to the betrayed 217 00:07:24,824 --> 00:07:27,064 partner's perspective around this and then the addict's 218 00:07:27,064 --> 00:07:29,324 perspective around this in terms of how hard 219 00:07:30,105 --> 00:07:32,504 this is to now deal with within your 220 00:07:32,504 --> 00:07:33,465 within your marriage. 221 00:07:33,865 --> 00:07:35,990 So let's first start with a betrayed partner's 222 00:07:35,990 --> 00:07:37,750 perspective. I'm not gonna speak to it because 223 00:07:37,750 --> 00:07:41,430 I've never been a female betrayed partner from 224 00:07:41,430 --> 00:07:43,589 a sexually compulsive male. So I'm gonna let 225 00:07:43,589 --> 00:07:45,750 you kinda handle that one. Talk to me 226 00:07:45,750 --> 00:07:47,845 around the struggle with this. Like, right, you 227 00:07:47,845 --> 00:07:49,365 know, I don't think these women are stupid. 228 00:07:49,365 --> 00:07:50,584 I think they know that 229 00:07:50,884 --> 00:07:53,044 they find men attractive too, and they expect 230 00:07:53,044 --> 00:07:54,485 us to to do the same. So they're 231 00:07:54,485 --> 00:07:56,324 not idiots there, and they're not expecting us 232 00:07:56,324 --> 00:07:56,985 to just 233 00:07:57,365 --> 00:07:58,345 defy humanity. 234 00:07:58,889 --> 00:08:00,889 But this is, this is a real touchy 235 00:08:00,889 --> 00:08:02,250 topic. I want you to speak to kinda 236 00:08:02,250 --> 00:08:04,169 their experience so that men can kind of 237 00:08:04,169 --> 00:08:04,669 understand 238 00:08:04,970 --> 00:08:06,350 how hard this is for them. 239 00:08:07,129 --> 00:08:07,789 It is. 240 00:08:08,410 --> 00:08:11,449 And being a former betrayed partner myself, I 241 00:08:11,449 --> 00:08:13,154 have my own experience to be able to 242 00:08:13,154 --> 00:08:14,834 speak from, and so I'll probably land a 243 00:08:14,834 --> 00:08:16,915 lot from that area along with pulling in 244 00:08:16,915 --> 00:08:17,654 some of the 245 00:08:18,194 --> 00:08:18,694 information 246 00:08:19,314 --> 00:08:20,935 of women I've worked with. 247 00:08:23,875 --> 00:08:25,975 To be a woman and knowing, 248 00:08:26,529 --> 00:08:28,930 like, the shattering moment of discovery and then 249 00:08:28,930 --> 00:08:30,009 knowing you were 250 00:08:30,449 --> 00:08:32,690 have been objectified and that feeling that you've 251 00:08:32,690 --> 00:08:34,450 had in your body all along that wasn't 252 00:08:34,450 --> 00:08:36,529 really right and be able to put words 253 00:08:36,529 --> 00:08:37,190 to it, 254 00:08:37,889 --> 00:08:41,190 it's it's really deeply wounding. And then 255 00:08:41,855 --> 00:08:44,195 if as a woman, if I've had 256 00:08:44,575 --> 00:08:46,815 any thoughts about, am I pretty enough? Am 257 00:08:46,815 --> 00:08:48,834 I enough? I'm, you know, 258 00:08:49,214 --> 00:08:49,714 whatever, 259 00:08:50,735 --> 00:08:52,834 that goes crashing into 260 00:08:53,294 --> 00:08:53,794 this 261 00:08:54,450 --> 00:08:54,950 wound, 262 00:08:55,330 --> 00:08:57,990 and it really creates a gaping hole. 263 00:08:58,370 --> 00:08:59,269 And so as 264 00:09:00,529 --> 00:09:02,950 as we're trying to heal through with 265 00:09:03,410 --> 00:09:05,269 a spouse or person, partner, 266 00:09:05,610 --> 00:09:06,110 in 267 00:09:06,450 --> 00:09:08,629 this process, it can get really tricky because 268 00:09:08,825 --> 00:09:10,985 it can feel poked often because if you 269 00:09:10,985 --> 00:09:12,504 look at her, then I must not be 270 00:09:12,504 --> 00:09:15,144 enough. Mhmm. And that's not really what it's 271 00:09:15,144 --> 00:09:18,504 about. It's not it has nothing actually to 272 00:09:18,504 --> 00:09:20,105 do with me. I could it could be 273 00:09:20,105 --> 00:09:21,485 anybody over here. 274 00:09:22,264 --> 00:09:22,764 Beautiful, 275 00:09:23,144 --> 00:09:24,365 not whatever. 276 00:09:24,799 --> 00:09:27,120 Beauty to me is also inside out, not 277 00:09:27,120 --> 00:09:28,019 outside in. 278 00:09:29,360 --> 00:09:32,000 And that is really hard as a female 279 00:09:32,000 --> 00:09:34,559 to hold that the look he just did 280 00:09:34,559 --> 00:09:37,039 over there is because he's got stuff going 281 00:09:37,039 --> 00:09:38,019 on inside 282 00:09:38,674 --> 00:09:40,995 that he is navigating for his own worth 283 00:09:40,995 --> 00:09:41,814 and value. 284 00:09:42,274 --> 00:09:45,254 Mhmm. And that but it knocks ours 285 00:09:46,115 --> 00:09:48,914 completely upside down. And that's like, oh, I'm 286 00:09:48,914 --> 00:09:50,754 not enough. Am I am I am I 287 00:09:50,754 --> 00:09:53,279 skiing up? Am I performing enough? Am I 288 00:09:53,759 --> 00:09:56,340 whatever enough? Like, that vicious circle. 289 00:09:59,440 --> 00:09:59,940 So 290 00:10:00,720 --> 00:10:01,860 healing through that, 291 00:10:02,240 --> 00:10:02,980 it's important 292 00:10:03,360 --> 00:10:06,800 that both sides understand it. And, from the 293 00:10:06,800 --> 00:10:10,024 betrayed partner's perspective, healing through that also means 294 00:10:10,024 --> 00:10:10,524 owning 295 00:10:11,625 --> 00:10:14,605 my own wounds that came before it. Mhmm. 296 00:10:14,824 --> 00:10:16,605 How this, like, actually 297 00:10:16,985 --> 00:10:18,845 landed inside the objectification 298 00:10:19,304 --> 00:10:22,079 wound as well. How they just end up 299 00:10:22,079 --> 00:10:23,220 in the same bucket. 300 00:10:23,839 --> 00:10:24,339 And 301 00:10:25,440 --> 00:10:27,379 being able to know I can be objectified, 302 00:10:28,720 --> 00:10:31,600 and I'm okay. Mhmm. I'm no longer in 303 00:10:31,600 --> 00:10:32,100 danger 304 00:10:33,279 --> 00:10:35,445 from the outside world or even the person 305 00:10:35,445 --> 00:10:38,565 I'm with because I've connected and healed towards 306 00:10:38,565 --> 00:10:41,284 myself enough Mhmm. That it's not danger anymore, 307 00:10:41,284 --> 00:10:42,584 and I can tell the difference. 308 00:10:43,524 --> 00:10:45,365 That makes sense? Yeah. Yeah. What I find 309 00:10:45,365 --> 00:10:47,284 for, you know, in my experience with my 310 00:10:47,284 --> 00:10:48,500 wife is it 311 00:10:48,879 --> 00:10:49,039 it 312 00:10:50,399 --> 00:10:52,659 it's it's such a hard thing because 313 00:10:53,360 --> 00:10:55,840 this a lot of this was going on 314 00:10:55,840 --> 00:10:57,779 in her brain and in our culture 315 00:10:58,240 --> 00:11:00,399 before I did this to her. And so 316 00:11:00,399 --> 00:11:01,779 it's really tough because 317 00:11:03,004 --> 00:11:05,825 it's like she doesn't wanna blame me because, 318 00:11:05,884 --> 00:11:07,644 yes, a lot of this is an internal 319 00:11:07,644 --> 00:11:08,144 narrative, 320 00:11:08,764 --> 00:11:11,105 of hers that she is in control over, 321 00:11:11,245 --> 00:11:13,565 and our society was doing a lot of 322 00:11:13,565 --> 00:11:16,205 this before I did it before I did 323 00:11:16,205 --> 00:11:17,870 the things I did to her. But at 324 00:11:17,870 --> 00:11:20,470 the same time, it wasn't an issue until 325 00:11:20,470 --> 00:11:21,589 I did this. So I think what I 326 00:11:21,589 --> 00:11:23,450 would say for the guys to be sensitive 327 00:11:23,509 --> 00:11:26,470 is you guys are the reason this is 328 00:11:26,470 --> 00:11:28,789 a problem because she wasn't an idiot. She 329 00:11:28,789 --> 00:11:31,455 knew we lived in a hypersexual culture. She's 330 00:11:31,455 --> 00:11:33,695 not she's not stupid. She knows plastic surgery 331 00:11:33,695 --> 00:11:35,295 is up 990%, 332 00:11:35,615 --> 00:11:37,934 from just last year alone. Like, she's not 333 00:11:37,934 --> 00:11:40,095 dumb. She knows that we live in a 334 00:11:40,095 --> 00:11:41,394 place that is overemphasizing 335 00:11:42,014 --> 00:11:44,915 the female figure, and women are fighting to 336 00:11:45,375 --> 00:11:48,160 look impossibly good forever. And, 337 00:11:48,879 --> 00:11:50,899 but, you know, she didn't think that 338 00:11:52,080 --> 00:11:53,840 you were a part of that. She thought 339 00:11:53,840 --> 00:11:55,600 that you and her were special. And so 340 00:11:55,600 --> 00:11:57,860 that's kind of the gut punches. It's like, 341 00:11:58,245 --> 00:12:00,164 she knew there was all this ugliness, and 342 00:12:00,164 --> 00:12:02,004 then now by you doing this, you kinda 343 00:12:02,004 --> 00:12:03,524 become one of them. I think that's the 344 00:12:03,524 --> 00:12:05,705 thing that I've really started to realize is, 345 00:12:07,205 --> 00:12:08,804 you know, I'm one of the bad guys 346 00:12:08,804 --> 00:12:10,419 now. And and that and that sucks, But 347 00:12:10,419 --> 00:12:11,860 at the same time, I've also come to 348 00:12:11,860 --> 00:12:12,919 terms with it because 349 00:12:13,460 --> 00:12:16,259 I can't necessarily disagree. If I'm really honest, 350 00:12:16,259 --> 00:12:18,360 you know, have I been have I partaken 351 00:12:18,500 --> 00:12:21,059 in a lot of that stuff? You know, 352 00:12:21,299 --> 00:12:24,660 you know, that masculine entitlement, masculine culture around 353 00:12:24,660 --> 00:12:25,160 females, 354 00:12:25,664 --> 00:12:26,644 the over objectification 355 00:12:26,945 --> 00:12:29,044 and the value of the female figure, 356 00:12:29,504 --> 00:12:31,584 the youth of a female figure, the perfection 357 00:12:31,584 --> 00:12:34,084 of the female figure. Yeah. Absolutely. I've participated. 358 00:12:34,304 --> 00:12:36,705 I've I've I've I have. And and I 359 00:12:36,705 --> 00:12:37,904 can't I can't look at her in the 360 00:12:37,904 --> 00:12:39,360 eye and say I haven't. And so it's 361 00:12:39,440 --> 00:12:41,779 it's this really elephant in the room that 362 00:12:42,079 --> 00:12:44,720 we can't necessarily say that we haven't participated 363 00:12:44,720 --> 00:12:46,799 in. And and the irony is she can't 364 00:12:46,799 --> 00:12:48,879 say she hasn't either. Right? And that's the 365 00:12:48,879 --> 00:12:51,200 trick with these poor women. Like, you guys 366 00:12:51,200 --> 00:12:52,799 just have it so rough. I mean, you're 367 00:12:52,799 --> 00:12:56,004 you're you're constantly being forced to get prettier, 368 00:12:56,004 --> 00:12:57,625 get skinnier, look younger. 369 00:12:58,644 --> 00:13:00,644 You know, now with plastic surgery not being 370 00:13:00,644 --> 00:13:02,085 something you have to hide, you can, like, 371 00:13:02,085 --> 00:13:04,085 get it and talk about it openly on 372 00:13:04,085 --> 00:13:06,264 social media. It's no longer it's no longer 373 00:13:06,410 --> 00:13:07,929 the secretive thing you have to hide. It's 374 00:13:07,929 --> 00:13:09,929 almost like a it's just like buying a 375 00:13:09,929 --> 00:13:11,610 new handbag now at this point in time. 376 00:13:11,610 --> 00:13:13,129 It's it's it's a rough it's a rough 377 00:13:13,129 --> 00:13:14,809 place, but I that's the thing that I 378 00:13:14,809 --> 00:13:17,070 really come to terms with is, 379 00:13:18,090 --> 00:13:20,330 I did participate, and I don't have the 380 00:13:20,330 --> 00:13:22,004 leverage to tell her that I haven't. It's 381 00:13:22,004 --> 00:13:23,764 just this you know, the the the best 382 00:13:23,764 --> 00:13:24,964 way I found a way to deal with 383 00:13:24,964 --> 00:13:25,625 it is 384 00:13:26,404 --> 00:13:28,325 I am sad that it's the way it 385 00:13:28,325 --> 00:13:30,004 is for her. I'm sad that it's the 386 00:13:30,004 --> 00:13:32,164 way it is for men. And, I don't 387 00:13:32,164 --> 00:13:33,845 know. Can can we fight it together? Can 388 00:13:33,845 --> 00:13:35,820 we can we come together and acknowledge that 389 00:13:35,820 --> 00:13:38,139 it's really sad that that culture has gone 390 00:13:38,139 --> 00:13:39,759 this way? And can we kind of unsubscribe 391 00:13:40,059 --> 00:13:40,799 as a couple? 392 00:13:41,100 --> 00:13:43,200 But again, that's tough because in her brain, 393 00:13:43,340 --> 00:13:45,759 I subscribe and she's constantly wondering, 394 00:13:46,220 --> 00:13:47,899 am I just saying this because I got 395 00:13:47,899 --> 00:13:49,995 caught? Right? Am I do I really wanna 396 00:13:49,995 --> 00:13:51,835 unsubscribe? And, you know, I think that's the 397 00:13:51,835 --> 00:13:53,995 challenge with losing her trust is, you know, 398 00:13:53,995 --> 00:13:55,595 how does she know that I don't wanna 399 00:13:55,595 --> 00:13:58,554 participate anymore? And, it's tough. Like, I you 400 00:13:58,554 --> 00:14:00,075 know, how do I prove that to her? 401 00:14:00,075 --> 00:14:01,995 Right? You know, other than my actions every 402 00:14:01,995 --> 00:14:02,730 day, but 403 00:14:03,289 --> 00:14:04,570 it it puts us in this in this 404 00:14:04,570 --> 00:14:06,009 difficult mind. Any any you wanna say to 405 00:14:06,009 --> 00:14:07,449 that before we kind of switch over to 406 00:14:07,449 --> 00:14:08,429 the addict struggle? 407 00:14:09,049 --> 00:14:10,589 I do. I just wanna add, 408 00:14:11,289 --> 00:14:13,870 yes, what can you do? But I also 409 00:14:14,009 --> 00:14:16,029 encourage men I work with is 410 00:14:16,575 --> 00:14:19,295 how much of your heart can you show 411 00:14:19,295 --> 00:14:22,335 and give? Because that's really where us women 412 00:14:22,335 --> 00:14:25,054 are wired for to see you is through 413 00:14:25,054 --> 00:14:27,535 your heart. Your actions sometimes can just be 414 00:14:27,535 --> 00:14:28,115 a checklist. 415 00:14:29,370 --> 00:14:30,990 Sometimes, not all the time. 416 00:14:32,009 --> 00:14:34,750 And acts of service can be amazing except 417 00:14:35,129 --> 00:14:37,129 if I can't get your heart in there, 418 00:14:37,129 --> 00:14:39,470 because guess what? We as women, we're wired 419 00:14:39,610 --> 00:14:41,769 to birth, whether we give birth or not, 420 00:14:41,769 --> 00:14:43,529 we're wired to attune to things that don't 421 00:14:43,529 --> 00:14:46,195 speak. Yeah. We're wired to attune to this 422 00:14:46,195 --> 00:14:48,514 world and all the nonverbals and all the 423 00:14:48,514 --> 00:14:49,014 energetic 424 00:14:49,475 --> 00:14:49,975 shifts. 425 00:14:50,514 --> 00:14:53,475 And so whether you verbally say something from 426 00:14:53,475 --> 00:14:56,514 your heart, we can feel it. Yeah, 100%. 427 00:14:56,514 --> 00:14:57,575 But can you energetically 428 00:14:57,955 --> 00:14:59,850 give of that space? 429 00:15:00,389 --> 00:15:02,470 That's the magic to me. Yeah. It is. 430 00:15:02,470 --> 00:15:04,169 And I and I think it's hard. 431 00:15:04,549 --> 00:15:06,090 And I think this is where I like 432 00:15:06,230 --> 00:15:08,710 the concept of process addiction better than sex 433 00:15:08,710 --> 00:15:09,690 addiction is 434 00:15:10,149 --> 00:15:12,950 she is not stupid. She know she knows 435 00:15:12,950 --> 00:15:14,554 what these processes are. You know, one of 436 00:15:14,554 --> 00:15:15,715 the things that my wife said to me 437 00:15:15,715 --> 00:15:18,434 all the time, which is painful to remember 438 00:15:18,434 --> 00:15:20,754 because I denied it, but she was right. 439 00:15:20,754 --> 00:15:22,115 She always said, I don't feel like you're 440 00:15:22,115 --> 00:15:24,514 priority a lot of the times. And she 441 00:15:24,514 --> 00:15:26,274 was right. When I was in my process 442 00:15:26,274 --> 00:15:29,629 addiction, usually at conferences or fundraisers or anywhere 443 00:15:29,629 --> 00:15:31,169 where I'm, like, schmoozing people, 444 00:15:31,710 --> 00:15:34,529 my she wasn't. My priority was enhancing 445 00:15:34,990 --> 00:15:37,889 myself, my potential, my position in the industry, 446 00:15:37,950 --> 00:15:38,450 my, 447 00:15:38,909 --> 00:15:40,669 the opportunities that I was gonna get, and 448 00:15:40,669 --> 00:15:42,590 she would see me shift into that gear. 449 00:15:42,590 --> 00:15:43,995 Right? And so I think where a lot 450 00:15:43,995 --> 00:15:46,235 of the safety comes from, you know, guys, 451 00:15:46,235 --> 00:15:47,355 you know, they keep saying, oh, I'm not 452 00:15:47,355 --> 00:15:48,795 doing it. I'm not doing it. I'm doing 453 00:15:48,795 --> 00:15:51,195 this. I'm doing you know, to me, that's 454 00:15:51,195 --> 00:15:54,254 not the safety. The safety is your awareness 455 00:15:54,634 --> 00:15:56,875 of the game that you were playing and 456 00:15:56,875 --> 00:15:57,375 your 457 00:15:58,370 --> 00:15:59,330 tools and, 458 00:16:01,409 --> 00:16:03,909 you know, the work you've done to recognize 459 00:16:03,970 --> 00:16:05,330 that. I think, you know, to me, when 460 00:16:05,330 --> 00:16:07,090 you guys can speak to it, I think 461 00:16:07,090 --> 00:16:08,690 that's what really packs the punch. When you 462 00:16:08,690 --> 00:16:10,610 can say, hey, honey, you know, I I 463 00:16:10,610 --> 00:16:12,375 just wanted to call something out. 464 00:16:12,934 --> 00:16:15,334 I'm finding myself, you know, I'm really in 465 00:16:15,334 --> 00:16:17,254 people pleasing mode right now. And I'm I'm 466 00:16:17,254 --> 00:16:19,014 I'm fighting it, but I'm I'm losing the 467 00:16:19,014 --> 00:16:21,095 battle. And just kind of owning it, 468 00:16:21,495 --> 00:16:23,589 that's safety. Right? It's the awareness. You know, 469 00:16:23,589 --> 00:16:25,029 she doesn't expect you to be perfect, but 470 00:16:25,029 --> 00:16:27,509 it's that, hey. I'm seeing this happen, and 471 00:16:27,509 --> 00:16:29,909 I can recognize I'm becoming a little egoic 472 00:16:29,909 --> 00:16:31,450 and and less authentic. Right? 473 00:16:32,710 --> 00:16:34,470 So let's go into the haddock experience. Oh 474 00:16:34,470 --> 00:16:36,710 my gosh. Just I'll start with this one. 475 00:16:37,750 --> 00:16:39,110 And then you can speak to it, of 476 00:16:39,110 --> 00:16:39,404 course. 477 00:16:40,605 --> 00:16:42,605 Oh my gosh. I hate I hate this 478 00:16:42,605 --> 00:16:43,665 topic because 479 00:16:44,445 --> 00:16:46,465 since I was probably 480 00:16:46,845 --> 00:16:47,345 10, 481 00:16:48,445 --> 00:16:51,165 my friends and I have I would say 482 00:16:51,165 --> 00:16:52,764 from I hate and, again, I hate this 483 00:16:52,764 --> 00:16:54,730 about male culture. I would say from probably 484 00:16:54,730 --> 00:16:56,669 10, 12 to 22, 485 00:16:57,450 --> 00:17:01,129 the focus was pretty much getting laid, getting 486 00:17:01,129 --> 00:17:03,049 getting the hottest girlfriend you can. It was 487 00:17:03,049 --> 00:17:05,369 not about their personality. It was not I 488 00:17:05,369 --> 00:17:08,245 mean, the guy circles was, oh, how far 489 00:17:08,245 --> 00:17:09,765 did you go with her? How far could 490 00:17:09,765 --> 00:17:10,884 you get her? I mean, it's just and 491 00:17:10,884 --> 00:17:12,404 that was kind of the vibe for a 492 00:17:12,404 --> 00:17:14,005 decade. And, you know, and and through those 493 00:17:14,005 --> 00:17:15,924 years, you don't matter. I don't have a 494 00:17:15,924 --> 00:17:17,924 career. I don't you know, you know, it's 495 00:17:17,924 --> 00:17:20,345 it's tough being in that kind of adolescent 496 00:17:20,369 --> 00:17:22,289 stage because, like, you don't matter, and you 497 00:17:22,289 --> 00:17:24,210 don't really have a lot of leverage to 498 00:17:24,210 --> 00:17:26,289 show that you matter because you're kinda just 499 00:17:26,289 --> 00:17:29,730 in school being average. And so a huge 500 00:17:29,730 --> 00:17:31,809 thing that guys do is this. It's a 501 00:17:31,809 --> 00:17:32,630 lot of objectification. 502 00:17:33,009 --> 00:17:35,255 There's a lot of porn consumption. There's a 503 00:17:35,255 --> 00:17:35,994 lot of, 504 00:17:36,454 --> 00:17:36,954 of 505 00:17:37,335 --> 00:17:40,054 talking about women like they are trophies to 506 00:17:40,054 --> 00:17:42,375 be conquered. And, the guy who can collect 507 00:17:42,375 --> 00:17:44,474 the most trophies is the is the winner. 508 00:17:44,694 --> 00:17:45,174 And, 509 00:17:45,974 --> 00:17:47,575 you know, so I think it's it's really 510 00:17:47,575 --> 00:17:48,954 tough with this because, 511 00:17:49,900 --> 00:17:52,460 to deny that is is just false. That's 512 00:17:52,460 --> 00:17:54,299 just, you know, maybe you had some wholesome 513 00:17:54,299 --> 00:17:56,059 friends that you hung around with. I certainly 514 00:17:56,059 --> 00:17:56,539 didn't. 515 00:17:57,019 --> 00:17:59,019 And, again, it's not just friends. It's it's 516 00:17:59,019 --> 00:18:01,740 television. I mean, the movie Superbad is a 517 00:18:02,220 --> 00:18:04,539 was a movie that did multiples of millions 518 00:18:04,539 --> 00:18:06,005 in the box office. It's about two high 519 00:18:06,005 --> 00:18:07,605 school kids trying to get laid. And that's 520 00:18:07,605 --> 00:18:09,284 not, the first time. I mean, that's, you 521 00:18:09,284 --> 00:18:10,845 know, through the eighties, there was tons of, 522 00:18:10,845 --> 00:18:11,944 you know, Ferris Bueller. 523 00:18:12,565 --> 00:18:14,005 You know, there's just there's just a lot 524 00:18:14,005 --> 00:18:14,505 of, 525 00:18:15,125 --> 00:18:16,424 there's just culturally 526 00:18:16,724 --> 00:18:18,484 young men want to get laid, and it's 527 00:18:18,484 --> 00:18:19,204 just not, 528 00:18:20,220 --> 00:18:21,740 it's never been kind of spoken as a 529 00:18:21,740 --> 00:18:23,660 bad thing. It's kind of been culturally accepted. 530 00:18:23,660 --> 00:18:25,839 So I think, you know, as a guy, 531 00:18:26,299 --> 00:18:28,240 part of this is really tough because 532 00:18:28,859 --> 00:18:30,539 we start to in recovery, we start to 533 00:18:30,539 --> 00:18:31,039 recognize 534 00:18:31,980 --> 00:18:34,484 how harmful this is, how how how this 535 00:18:34,484 --> 00:18:35,984 has taken away from 536 00:18:36,444 --> 00:18:38,365 what our marriage could have been, how this 537 00:18:38,365 --> 00:18:40,765 has robbed us of sexual energy and having 538 00:18:40,765 --> 00:18:43,244 this incredibly leaking container. So I don't think 539 00:18:43,244 --> 00:18:44,365 any of us I think once we get 540 00:18:44,365 --> 00:18:46,539 into good recovery, we start to realize, ugh, 541 00:18:46,539 --> 00:18:48,460 this this isn't doing anybody any favors. 542 00:18:48,779 --> 00:18:51,039 This is creating a harmful environment. My daughter's 543 00:18:51,099 --> 00:18:53,660 six. Right? So the more men who participate 544 00:18:53,660 --> 00:18:55,500 in this, this isn't these these aren't the 545 00:18:55,500 --> 00:18:56,779 men I want her to be around. This 546 00:18:56,779 --> 00:18:58,059 isn't the world I want her to grow 547 00:18:58,059 --> 00:18:59,740 up in. So I think we recognize the 548 00:18:59,740 --> 00:19:01,484 challenge. But it but it I think it's 549 00:19:01,484 --> 00:19:04,305 tough because participating for so long 550 00:19:05,005 --> 00:19:07,005 and not really seeing it as a, a 551 00:19:07,005 --> 00:19:09,664 bad thing, it puts us in this difficult 552 00:19:09,724 --> 00:19:11,884 position when we're talking to our partners because 553 00:19:11,884 --> 00:19:13,809 it's like, you know, on one hand, this 554 00:19:13,809 --> 00:19:15,649 is what guys do. And I'm not gonna 555 00:19:15,649 --> 00:19:17,889 deny that because this is what guys have 556 00:19:17,889 --> 00:19:19,569 done for a long time. But at the 557 00:19:19,569 --> 00:19:20,309 same time, 558 00:19:20,609 --> 00:19:22,130 what do we do now? It's like it's 559 00:19:22,130 --> 00:19:23,889 this it's this like, hey. I wanna be 560 00:19:23,889 --> 00:19:27,490 better, but we have this long resume indicating 561 00:19:27,490 --> 00:19:30,464 that we weren't better. I mean, it it's 562 00:19:30,464 --> 00:19:32,304 just this crappy position to be in, Michelle, 563 00:19:32,304 --> 00:19:35,125 because it's like, I get her point of 564 00:19:35,184 --> 00:19:36,544 why she feel like she feel like she 565 00:19:36,544 --> 00:19:38,944 has mountains of evidence to say that I'm 566 00:19:38,944 --> 00:19:40,740 not safe to be with. But at the 567 00:19:40,740 --> 00:19:42,820 same time, like, I I I don't wanna 568 00:19:42,820 --> 00:19:44,660 be that guy. I don't like how our 569 00:19:44,660 --> 00:19:46,820 culture is. I don't like the way this 570 00:19:46,820 --> 00:19:48,579 is headed, and it's honestly getting worse and 571 00:19:48,579 --> 00:19:49,940 worse and worse by the day. I don't 572 00:19:49,940 --> 00:19:51,000 see it getting better. 573 00:19:51,700 --> 00:19:53,875 How what do I say now? You know, 574 00:19:53,875 --> 00:19:55,394 it it puts me in this really difficult 575 00:19:55,394 --> 00:19:57,875 position of I'm fighting the fight every day. 576 00:19:57,875 --> 00:19:59,875 I don't wanna be that way. But at 577 00:19:59,875 --> 00:20:01,634 the same time, it'd be a lie to 578 00:20:01,634 --> 00:20:03,474 say that I don't have a billion brain 579 00:20:03,474 --> 00:20:04,934 cells that are still 580 00:20:05,234 --> 00:20:08,279 wired like that, that I'm trying to to 581 00:20:08,500 --> 00:20:09,799 to, you know, unwire. 582 00:20:10,660 --> 00:20:12,180 But at the same and she has this 583 00:20:12,180 --> 00:20:14,500 mountain of evidence to to suggest that I'm 584 00:20:14,740 --> 00:20:16,180 I am kinda one of those guys. So 585 00:20:16,180 --> 00:20:18,119 it puts me in this difficult position of 586 00:20:18,180 --> 00:20:19,539 sometimes I just don't know what to say 587 00:20:19,539 --> 00:20:20,119 to her. 588 00:20:21,299 --> 00:20:22,839 Well, that's very valid 589 00:20:23,535 --> 00:20:25,394 because male sexual entitlement 590 00:20:25,695 --> 00:20:28,355 is cultural. It's religious. It is 591 00:20:28,975 --> 00:20:31,695 family of origin. Like, there's so many factors 592 00:20:31,695 --> 00:20:34,195 that plant it. You talked about your friends, 593 00:20:34,494 --> 00:20:35,475 locker room. 594 00:20:35,809 --> 00:20:38,369 There's some statements of, oh, boys will be 595 00:20:38,369 --> 00:20:40,869 boys. There's a lot of excusing, justifying. 596 00:20:42,210 --> 00:20:43,730 And then I mean, I can't tell you. 597 00:20:43,730 --> 00:20:45,569 I mean, parents, I've heard of catching their 598 00:20:45,569 --> 00:20:47,809 15 year old boy watching porn and not 599 00:20:47,809 --> 00:20:49,890 really doing anything about it. Right? Just kind 600 00:20:49,890 --> 00:20:52,005 of, like, closing the door and just never 601 00:20:52,005 --> 00:20:54,404 really talking about it again. Right? And, again, 602 00:20:54,404 --> 00:20:56,085 it's just I think that kind of pours 603 00:20:56,085 --> 00:20:57,704 gas on the fire. Does it not? 604 00:20:58,164 --> 00:21:00,085 I would agree. I would agree because there 605 00:21:00,085 --> 00:21:00,825 is talk 606 00:21:01,125 --> 00:21:02,904 that is healthy around sexuality 607 00:21:03,684 --> 00:21:04,184 because 608 00:21:04,565 --> 00:21:05,065 teenagers, 609 00:21:06,000 --> 00:21:06,500 prepubescent, 610 00:21:07,359 --> 00:21:09,220 have a curiosity around sexuality. 611 00:21:09,680 --> 00:21:11,380 We happen to live in a culture 612 00:21:11,759 --> 00:21:14,019 that either has taboo around sexuality 613 00:21:14,799 --> 00:21:15,779 or it's hypersexual. 614 00:21:16,080 --> 00:21:18,494 There doesn't seem to be this great middle 615 00:21:18,494 --> 00:21:18,994 ground 616 00:21:19,295 --> 00:21:21,075 at the moment which you were speaking 617 00:21:21,615 --> 00:21:23,394 to earlier on a lot of this hypersexuality. 618 00:21:25,134 --> 00:21:25,634 And 619 00:21:26,015 --> 00:21:28,174 so it's not about just closing the door 620 00:21:28,174 --> 00:21:30,734 and just hoping it goes away. It's about 621 00:21:30,734 --> 00:21:31,474 talking about 622 00:21:32,255 --> 00:21:33,234 what is healthy 623 00:21:34,039 --> 00:21:35,099 and what does 624 00:21:35,480 --> 00:21:35,980 porn 625 00:21:36,279 --> 00:21:39,400 do for this kiddo that's watching it. And 626 00:21:39,400 --> 00:21:41,420 also learning about the neurobiology 627 00:21:41,799 --> 00:21:43,099 that happens in men, 628 00:21:43,480 --> 00:21:44,220 the changes 629 00:21:44,519 --> 00:21:47,740 neurologically that happen from watching this and the 630 00:21:48,434 --> 00:21:50,115 things that get in the way of actual 631 00:21:50,115 --> 00:21:51,975 intimacy from watching it. There's 632 00:21:52,515 --> 00:21:55,315 a couple consenting together to watch is not 633 00:21:55,315 --> 00:21:58,275 problematic. It's the secrecy, it's this all these 634 00:21:58,275 --> 00:22:00,934 other things that changes neurobiology, it changes 635 00:22:01,315 --> 00:22:01,815 neurochemistry. 636 00:22:03,880 --> 00:22:06,039 And so, yeah. How does how does a 637 00:22:06,039 --> 00:22:07,259 a wife believe? 638 00:22:07,720 --> 00:22:09,180 Like, yeah, I'm 639 00:22:10,200 --> 00:22:11,500 great now. Better. 640 00:22:12,200 --> 00:22:13,099 Yeah. Yeah. 641 00:22:13,480 --> 00:22:14,460 Whatever that is. 642 00:22:14,759 --> 00:22:17,019 And I I come back to, 643 00:22:17,684 --> 00:22:20,644 we know. We we sense. We know. We 644 00:22:20,644 --> 00:22:22,484 know when you're authentic. We know when you're 645 00:22:22,484 --> 00:22:24,804 limiting your authenticity and in your in your 646 00:22:24,804 --> 00:22:27,284 integrity, and we know when it's slipping. So 647 00:22:27,284 --> 00:22:28,724 I'd love for you to I'd love for 648 00:22:28,724 --> 00:22:30,244 you to speak to this because I've chosen 649 00:22:30,869 --> 00:22:32,470 and I don't know. Maybe I shouldn't have 650 00:22:32,470 --> 00:22:35,450 done this, but I've I've chosen a brutally 651 00:22:35,509 --> 00:22:37,769 honest approach with my wife, and, 652 00:22:38,390 --> 00:22:39,750 I don't know. I feel like sometimes I'd 653 00:22:39,750 --> 00:22:41,750 be better off lying. What what I mean 654 00:22:41,750 --> 00:22:42,650 by that is, 655 00:22:43,349 --> 00:22:45,349 you know, I I I I'm very honest 656 00:22:45,349 --> 00:22:46,329 with her about, 657 00:22:46,924 --> 00:22:48,845 how the struggle is real. I just I 658 00:22:48,845 --> 00:22:51,085 I, you know, I often hear some of 659 00:22:51,085 --> 00:22:53,164 these guys who talk about how cured they 660 00:22:53,164 --> 00:22:54,704 are, and I'm like, bro, 661 00:22:55,085 --> 00:22:56,765 I grew up in the same world you 662 00:22:56,765 --> 00:22:58,380 grew up in. I, like, 663 00:22:58,940 --> 00:23:00,380 you know, you know, I don't wanna take 664 00:23:00,380 --> 00:23:02,619 anything away from him. Maybe he is cleansed 665 00:23:02,619 --> 00:23:03,359 or whatever. 666 00:23:03,819 --> 00:23:05,740 But, I mean, I, you know, I've chosen 667 00:23:05,740 --> 00:23:07,339 a different approach. I've told her, you know, 668 00:23:07,339 --> 00:23:09,259 I I I don't know if I'm going 669 00:23:09,259 --> 00:23:10,779 to be able to undo a lot of 670 00:23:10,779 --> 00:23:13,264 this. I just, you know, after a decade 671 00:23:13,404 --> 00:23:13,904 of, 672 00:23:15,004 --> 00:23:15,504 building, 673 00:23:15,964 --> 00:23:18,684 you know, women's attention and the value of 674 00:23:18,684 --> 00:23:21,244 of being with them sexually and what that 675 00:23:21,244 --> 00:23:23,184 could do for me, you know, decades 676 00:23:23,565 --> 00:23:25,585 of putting that up on this massive pedestal 677 00:23:25,644 --> 00:23:27,700 and assigning so much value to it. And 678 00:23:27,700 --> 00:23:30,180 then all of a sudden now having to 679 00:23:30,180 --> 00:23:32,019 just stop like it's a light switch. You 680 00:23:32,019 --> 00:23:34,019 know, I've I've chosen this brutally honest approach 681 00:23:34,019 --> 00:23:36,019 of telling her, like, the struggle is real. 682 00:23:36,019 --> 00:23:37,619 I mean, it's a it's a you know, 683 00:23:37,619 --> 00:23:38,359 my first 684 00:23:38,820 --> 00:23:40,119 instinct is not 685 00:23:41,054 --> 00:23:43,214 a recovered one. I I wish it was. 686 00:23:43,214 --> 00:23:46,255 It's just not. Now I've done enough to 687 00:23:46,255 --> 00:23:48,174 protect myself from that and have that not 688 00:23:48,174 --> 00:23:50,734 turn any into anything of harm. But I'd 689 00:23:50,815 --> 00:23:52,494 it'd be I'd be a liar if I 690 00:23:52,494 --> 00:23:54,970 told you that my thoughts are pure. 691 00:23:55,430 --> 00:23:57,210 They are not. I I 692 00:23:57,750 --> 00:23:59,130 I I'm brainwashed 693 00:23:59,670 --> 00:24:02,390 by all of the brainwashing, especially amongst successful 694 00:24:02,390 --> 00:24:04,009 male culture. There is this 695 00:24:04,869 --> 00:24:07,029 there is, you know, amongst successful men, there 696 00:24:07,029 --> 00:24:08,075 is certainly 697 00:24:08,534 --> 00:24:11,335 a element of if you are really that 698 00:24:11,335 --> 00:24:13,494 big of a big shot, you should be 699 00:24:13,494 --> 00:24:16,294 being lusted after constantly. And so there's this, 700 00:24:16,294 --> 00:24:18,454 like, I wanna let it go for my 701 00:24:18,454 --> 00:24:20,214 recovery sake and my wife, but then there's 702 00:24:20,214 --> 00:24:21,034 this cultural 703 00:24:21,335 --> 00:24:24,049 pressure of, like, wait, you're gonna let go 704 00:24:24,049 --> 00:24:26,289 of being lost after? That's that that goes 705 00:24:26,289 --> 00:24:28,289 against that that's that's not what we that's 706 00:24:28,289 --> 00:24:29,890 not what guys like us do. I mean, 707 00:24:29,890 --> 00:24:30,950 we we continuously 708 00:24:31,410 --> 00:24:33,970 enhance our appearance, enhance our net worth, enhance 709 00:24:33,970 --> 00:24:37,005 our portfolio, enhance our positions. You know, it's, 710 00:24:37,085 --> 00:24:38,605 you know, we a lot of a lot 711 00:24:38,605 --> 00:24:40,845 of our successful male culture is measured by 712 00:24:40,845 --> 00:24:43,085 how many women want you, how many men 713 00:24:43,085 --> 00:24:44,845 wanna be you. And so to, like, kind 714 00:24:44,845 --> 00:24:45,505 of unsubscribe, 715 00:24:46,684 --> 00:24:49,244 it's tough. I've just I've spent so much 716 00:24:49,244 --> 00:24:51,744 of my life being trying to be desired 717 00:24:52,380 --> 00:24:53,119 by everyone 718 00:24:53,500 --> 00:24:53,900 that, 719 00:24:54,299 --> 00:24:55,820 you know, to have it be this light 720 00:24:55,820 --> 00:24:57,740 switch, it's I mean, Michelle, I gotta be 721 00:24:57,740 --> 00:24:59,259 honest with you. It's not. So I just 722 00:24:59,259 --> 00:25:00,859 wanna speak to that because it's 723 00:25:01,420 --> 00:25:03,420 I don't know. I mean, it's it's honest, 724 00:25:03,420 --> 00:25:04,859 but at the same time, it's not what 725 00:25:04,859 --> 00:25:05,839 she wants to hear. 726 00:25:06,445 --> 00:25:08,045 No. It wouldn't be what she wants to 727 00:25:08,045 --> 00:25:09,505 hear. Absolutely not. 728 00:25:10,845 --> 00:25:13,904 And the struggle of tying ego to performance 729 00:25:14,605 --> 00:25:16,365 is across the board, what I hear you 730 00:25:16,365 --> 00:25:19,589 talking about. Whether it's what how many women 731 00:25:19,649 --> 00:25:21,750 are finding you great, how many other men 732 00:25:21,970 --> 00:25:24,049 are envying you or wanting to be you 733 00:25:24,049 --> 00:25:26,289 or finding you great. Is it your portfolio? 734 00:25:26,289 --> 00:25:27,490 Is it this, is it this, is it 735 00:25:27,490 --> 00:25:29,990 this? All this ego tied 736 00:25:30,849 --> 00:25:34,005 around performance. What am I doing that's creating 737 00:25:34,005 --> 00:25:36,105 that I'm now gaining instead of 738 00:25:36,404 --> 00:25:38,805 it being an inside job? It's an outside 739 00:25:38,805 --> 00:25:41,445 job that measures my inside job. And so 740 00:25:41,445 --> 00:25:44,744 it's not a switch. It's a slow rewiring. 741 00:25:44,884 --> 00:25:45,625 It's like 742 00:25:46,279 --> 00:25:48,700 digging the trench with, like, a teaspoon. 743 00:25:49,159 --> 00:25:51,319 You're digging the trench. Right? When you look 744 00:25:51,319 --> 00:25:54,440 at the APA, the definition of prosthetician recovery 745 00:25:54,679 --> 00:25:56,119 I know women don't wanna hear this, but 746 00:25:56,119 --> 00:25:58,724 the definition in the APA is a slow 747 00:25:58,724 --> 00:26:00,424 steady reduction in, 748 00:26:00,805 --> 00:26:03,125 duration and frequency. And I know no one 749 00:26:03,125 --> 00:26:04,484 wants to hear that. They want it to 750 00:26:04,484 --> 00:26:06,244 be a light switch. We want the guy 751 00:26:06,244 --> 00:26:09,045 to go to his three week inpatient treatment 752 00:26:09,045 --> 00:26:11,880 and come out. I'm just, I'm sorry. The 753 00:26:12,820 --> 00:26:14,119 we we this problem's 754 00:26:14,420 --> 00:26:16,820 far this is not a substance addiction. He's 755 00:26:16,820 --> 00:26:19,079 not gonna go detox, go through withdrawals, 756 00:26:19,539 --> 00:26:21,859 and come out a cured man. I mean, 757 00:26:21,859 --> 00:26:23,960 we're talking about processes, thought processes, 758 00:26:24,404 --> 00:26:27,285 ones that are not going to stop being 759 00:26:27,285 --> 00:26:29,125 reinforced when he gets out. I think, you 760 00:26:29,125 --> 00:26:29,625 know, 761 00:26:30,085 --> 00:26:30,585 performance 762 00:26:30,965 --> 00:26:33,045 is only I mean, you pick up your 763 00:26:33,045 --> 00:26:34,884 phone. I mean, having social media on your 764 00:26:34,884 --> 00:26:35,384 phone 765 00:26:35,765 --> 00:26:37,525 as a process addict, get rid of that 766 00:26:37,525 --> 00:26:39,160 crap. I mean, it is just all you're 767 00:26:39,160 --> 00:26:41,240 gonna see on there is constant reminders of 768 00:26:41,240 --> 00:26:43,240 how inadequate you are and what you need 769 00:26:43,240 --> 00:26:45,400 to get and become to be admired. It's 770 00:26:45,400 --> 00:26:47,500 just that's what social media has turned into 771 00:26:47,960 --> 00:26:49,960 is how do you how do you become 772 00:26:49,960 --> 00:26:51,640 the man that you've always wanted to become? 773 00:26:51,640 --> 00:26:53,019 And it's always through 774 00:26:53,714 --> 00:26:56,515 egoic these egoic transformations. Right? 775 00:26:56,914 --> 00:26:58,214 But I I think that's 776 00:26:58,595 --> 00:26:59,815 you know, I'm I'm just 777 00:27:00,194 --> 00:27:01,794 I I don't know why I'm bringing this 778 00:27:01,794 --> 00:27:04,434 up. I I I'm sensitive because I know 779 00:27:04,434 --> 00:27:06,194 it's offensive and off putting to a lot 780 00:27:06,194 --> 00:27:07,875 of women because it sounds like I'm kind 781 00:27:07,875 --> 00:27:08,339 of 782 00:27:08,740 --> 00:27:10,980 sticking up for and defending men. That's not 783 00:27:10,980 --> 00:27:12,500 my intent. What I'm what I'm trying to 784 00:27:12,500 --> 00:27:13,640 do here is almost, 785 00:27:14,500 --> 00:27:16,339 dare I say, just have a little bit 786 00:27:16,339 --> 00:27:18,279 of empathy for the 787 00:27:18,579 --> 00:27:21,140 what's being fed to these young men for 788 00:27:21,140 --> 00:27:23,700 basically two decades before they married you. I 789 00:27:23,700 --> 00:27:24,200 just, 790 00:27:24,845 --> 00:27:27,484 you know, they're they're being fed a lot 791 00:27:27,484 --> 00:27:29,984 of you're nothing unless you're this. 792 00:27:30,365 --> 00:27:32,684 And, and that's a toxic that's a very 793 00:27:32,684 --> 00:27:34,924 toxic message. And I think the reason I 794 00:27:34,924 --> 00:27:37,005 bring that up is I know women have 795 00:27:37,005 --> 00:27:39,329 a very similar message. It's different, but they 796 00:27:39,329 --> 00:27:41,650 have a very similar message. You know, men 797 00:27:41,650 --> 00:27:44,309 men, our message is get money, get women. 798 00:27:44,609 --> 00:27:45,329 And so, 799 00:27:45,730 --> 00:27:47,490 just like you guys are supposed to be 800 00:27:47,490 --> 00:27:50,690 be super mom, super wife, super pretty, super 801 00:27:50,690 --> 00:27:51,190 fit, 802 00:27:51,965 --> 00:27:54,285 and have this perfect body. You know, that's 803 00:27:54,285 --> 00:27:56,924 your message. We have get money, get women. 804 00:27:56,924 --> 00:27:59,244 And it's it's, you know, so, again, that's 805 00:27:59,244 --> 00:28:00,605 just kinda beat into our head. So I'm 806 00:28:00,605 --> 00:28:02,445 not I'm not excusing men. That's not what 807 00:28:02,445 --> 00:28:03,884 I'm saying. I'm just I'm I I would 808 00:28:03,884 --> 00:28:05,325 like I think we just it deserves a 809 00:28:05,325 --> 00:28:07,440 little bit more attention that I don't know 810 00:28:07,440 --> 00:28:09,460 how much these men are, 811 00:28:10,480 --> 00:28:12,339 how how am I trying to say it? 812 00:28:12,720 --> 00:28:15,440 We're so disgusted by what they've done and 813 00:28:15,440 --> 00:28:17,519 surprised by what they've done. I'm not shocked 814 00:28:17,519 --> 00:28:19,759 at all. After pumping this into these guys' 815 00:28:19,759 --> 00:28:22,404 heads for twenty years, you're shocked at how 816 00:28:22,404 --> 00:28:24,565 they're acting? I'm not shocked at all. I 817 00:28:24,565 --> 00:28:25,845 I think we've done should have done a 818 00:28:25,845 --> 00:28:27,305 better job of policing, 819 00:28:28,005 --> 00:28:29,605 what happened to them, how they were talked 820 00:28:29,605 --> 00:28:31,365 to, how they how they were treated in 821 00:28:31,365 --> 00:28:32,105 in my opinion. 822 00:28:33,045 --> 00:28:34,884 Well, I would agree. But then we've gotta 823 00:28:34,884 --> 00:28:36,424 look back at how many generations 824 00:28:36,980 --> 00:28:37,480 Correct. 825 00:28:37,779 --> 00:28:40,019 Have been raised and what's come down through 826 00:28:40,019 --> 00:28:40,519 the 827 00:28:41,779 --> 00:28:43,400 six, seven, eight generations 828 00:28:43,700 --> 00:28:44,200 historically. 829 00:28:44,660 --> 00:28:47,000 It's no shock we are where we're at. 830 00:28:47,140 --> 00:28:49,140 Well, the bible talks about this problem, so 831 00:28:49,140 --> 00:28:50,660 it's it's clearly not new. I mean, men 832 00:28:50,660 --> 00:28:52,019 have had a hard time keeping in their 833 00:28:52,019 --> 00:28:54,855 pants for thousands of years. So this this 834 00:28:54,855 --> 00:28:56,534 is not a this isn't the first time 835 00:28:56,534 --> 00:28:58,474 that this is that this has arose. Right? 836 00:28:59,014 --> 00:29:01,815 It it it's not. And the level of 837 00:29:01,815 --> 00:29:04,134 passing on emotional intelligence to men is not 838 00:29:04,134 --> 00:29:07,349 a thing. Correct. Men fall boys fall down, 839 00:29:07,569 --> 00:29:09,569 suck it up, brush it off, you're fine. 840 00:29:09,569 --> 00:29:11,569 Girl falls down, oh, sweetie, are you okay? 841 00:29:11,569 --> 00:29:12,710 Does your knee hurt? 842 00:29:13,089 --> 00:29:13,589 Mhmm. 843 00:29:14,289 --> 00:29:16,150 I'm sorry. If they're both five, 844 00:29:17,410 --> 00:29:19,250 it is this it's the same treatment. Is 845 00:29:19,329 --> 00:29:21,434 are you okay? Is your knee hurt? Do 846 00:29:21,434 --> 00:29:22,974 you are you sad? 847 00:29:23,515 --> 00:29:25,294 Naming the emotions is not named 848 00:29:25,595 --> 00:29:27,434 for young boys growing up. And I do 849 00:29:27,434 --> 00:29:29,194 have a lot of compassion. I also had 850 00:29:29,274 --> 00:29:31,355 I also helped raise two boys. I had 851 00:29:31,355 --> 00:29:32,654 three girls and two boys. 852 00:29:33,115 --> 00:29:35,434 And it was such a balance of this 853 00:29:35,434 --> 00:29:36,414 culture of 854 00:29:37,009 --> 00:29:38,929 girls wanna wear what they wanna wear and 855 00:29:38,929 --> 00:29:40,690 they're like, then don't look at me if 856 00:29:40,690 --> 00:29:43,009 you can't look at me without this thing 857 00:29:43,009 --> 00:29:45,190 happening for you. And then I'm raising 858 00:29:45,649 --> 00:29:48,130 young men of, you know, how do you 859 00:29:48,130 --> 00:29:51,295 appreciate the beauty of a woman without objectifying 860 00:29:51,755 --> 00:29:53,595 her as an object that you think is 861 00:29:53,595 --> 00:29:55,835 yours to do with what you want. Mhmm. 862 00:29:55,835 --> 00:29:57,275 And that's what we're and that's I hope 863 00:29:57,275 --> 00:29:58,875 everybody's hearing what Michelle and I are saying. 864 00:29:58,875 --> 00:30:01,035 What we're saying we're not making excuses. What 865 00:30:01,035 --> 00:30:03,595 we're saying is there's been a long history 866 00:30:03,595 --> 00:30:05,694 of this stuff being done 867 00:30:06,059 --> 00:30:09,019 poorly, and it has harmed our world. It's 868 00:30:09,019 --> 00:30:10,799 harmed our psyche. It's harmed the, 869 00:30:11,579 --> 00:30:13,659 ability for monogamy to be honored at the 870 00:30:13,659 --> 00:30:15,339 level that we wanna honor it. And so, 871 00:30:15,339 --> 00:30:17,259 again, we're not making excuses. What we're just 872 00:30:17,259 --> 00:30:18,789 saying is all of this is part of 873 00:30:18,789 --> 00:30:20,454 recovery. This is trauma, you know. 874 00:30:21,174 --> 00:30:23,894 Trauma doesn't have to be abuse, physical abuse, 875 00:30:23,894 --> 00:30:26,615 sexual abuse, verbal abuse. Trauma in my definition 876 00:30:26,615 --> 00:30:29,335 is anything that alters the natural course of 877 00:30:29,335 --> 00:30:30,714 who you would have become 878 00:30:31,015 --> 00:30:32,234 had you not learned 879 00:30:32,590 --> 00:30:34,670 the thing that you learned. And part of 880 00:30:34,670 --> 00:30:36,850 this traumatic experience for men is 881 00:30:37,549 --> 00:30:40,110 you're not enough if if if all the 882 00:30:40,110 --> 00:30:41,869 women in the school don't wanna sleep with 883 00:30:41,869 --> 00:30:44,190 you, then that you're you're just you're you're 884 00:30:44,190 --> 00:30:46,830 below average. You're unwanted. You're you're you're less 885 00:30:46,830 --> 00:30:48,875 significant. And and that is kind of the 886 00:30:48,875 --> 00:30:49,855 message that, you 887 00:30:50,315 --> 00:30:52,634 know, you're more valuable. The more the more 888 00:30:52,634 --> 00:30:54,315 the more the girls in school like you, 889 00:30:54,315 --> 00:30:56,075 the more valuable of a man you must 890 00:30:56,075 --> 00:30:58,714 be. And and it's that that's trauma. It's 891 00:30:58,714 --> 00:31:00,634 trauma because now what did I do for 892 00:31:00,634 --> 00:31:02,599 the second that I could not because middle 893 00:31:02,599 --> 00:31:03,880 school was hard for me. I all the 894 00:31:03,880 --> 00:31:06,059 girls I wanted did not want me back. 895 00:31:06,119 --> 00:31:08,039 And it was very traumatic for me. They 896 00:31:08,039 --> 00:31:09,980 went off and got with these more athletic 897 00:31:10,039 --> 00:31:12,599 guys from wealthier families. So do you think 898 00:31:12,599 --> 00:31:14,440 it was a mystery why I became obsessed 899 00:31:14,440 --> 00:31:17,605 with enhancing my physical appearance and enhancing my 900 00:31:17,605 --> 00:31:20,085 bank account? No. Because every guy kept getting 901 00:31:20,085 --> 00:31:22,085 all the women that I wanted were from 902 00:31:22,085 --> 00:31:24,724 rich families, and they were extremely athletic and 903 00:31:24,724 --> 00:31:26,804 buff, and I was not. And so why 904 00:31:26,804 --> 00:31:29,365 did I become wealthy and buff? Because I 905 00:31:29,365 --> 00:31:31,419 wanted women to want me, because I hated 906 00:31:31,419 --> 00:31:34,339 the feeling of feeling unwanted. That's trauma. It's 907 00:31:34,339 --> 00:31:37,559 the small life experiences of being chosen second 908 00:31:37,779 --> 00:31:39,940 that turned me into the monster I became. 909 00:31:39,940 --> 00:31:41,700 And, you know, that's really what we're talking 910 00:31:41,700 --> 00:31:43,605 about here. It's not excuses. It's just, 911 00:31:44,164 --> 00:31:46,404 to me, you're not in good recovery if 912 00:31:46,404 --> 00:31:49,365 you're not really policing these brain processes that 913 00:31:49,365 --> 00:31:51,285 drove you to making these decisions. Any any 914 00:31:51,285 --> 00:31:53,684 last words before we go on to how 915 00:31:53,684 --> 00:31:55,144 couples can have this conversation, 916 00:31:56,164 --> 00:31:56,664 together? 917 00:31:57,839 --> 00:31:59,839 I think you named it really well, and 918 00:31:59,839 --> 00:32:01,920 I think the key that you talked about 919 00:32:01,920 --> 00:32:04,099 is getting to know it to really 920 00:32:04,559 --> 00:32:07,619 you say, please, I say, become really intimately 921 00:32:08,160 --> 00:32:08,660 knowledgeable 922 00:32:09,039 --> 00:32:10,234 around this process. 923 00:32:10,615 --> 00:32:11,994 Becoming best friends 924 00:32:12,295 --> 00:32:14,234 with that level of 925 00:32:15,174 --> 00:32:17,575 the thing that takes you off track, becoming 926 00:32:17,575 --> 00:32:18,315 so intimately 927 00:32:19,174 --> 00:32:21,255 close to it that the minute it starts 928 00:32:21,255 --> 00:32:22,470 to breathe, you're like, 929 00:32:23,349 --> 00:32:25,589 I see you. I see you. Not to, 930 00:32:25,589 --> 00:32:27,849 like, bash it, but to offer it like, 931 00:32:27,990 --> 00:32:29,769 yeah. Okay. I see you and. 932 00:32:30,150 --> 00:32:31,130 Mhmm. The big 933 00:32:31,669 --> 00:32:33,109 You bring you bring something up that you 934 00:32:33,109 --> 00:32:34,630 and I were talking about before we started 935 00:32:34,630 --> 00:32:36,470 recording, which I want to focus on. I 936 00:32:36,470 --> 00:32:39,224 think the problem with calling it sex addiction, 937 00:32:39,224 --> 00:32:39,964 porn addiction, 938 00:32:40,424 --> 00:32:42,445 making lust the demon is, 939 00:32:43,065 --> 00:32:46,025 we're zoomed way too in. We're we're we're 940 00:32:46,025 --> 00:32:48,105 we're we're we're zooming in on the very, 941 00:32:48,105 --> 00:32:50,904 very, very final decision that happens to be 942 00:32:50,904 --> 00:32:51,404 sexual. 943 00:32:51,970 --> 00:32:55,169 To me, that's sobriety stuff. Like, recovery is 944 00:32:55,169 --> 00:32:57,970 zooming way out at, why did I find 945 00:32:57,970 --> 00:33:00,210 that valuable in the first place? What what 946 00:33:00,210 --> 00:33:02,849 about my thought process made me think that 947 00:33:02,849 --> 00:33:05,490 sleeping with this woman six times was gonna 948 00:33:05,490 --> 00:33:08,525 enhance my life? Like, that's recovery, and and 949 00:33:08,525 --> 00:33:10,765 it's not you know, it is. It's it's 950 00:33:10,765 --> 00:33:12,445 going back. And again, you know, a lot 951 00:33:12,445 --> 00:33:13,805 of guys, you know, they're they're tired of 952 00:33:13,805 --> 00:33:15,884 talking about their childhood trauma. But again, guys, 953 00:33:15,884 --> 00:33:17,724 I'm not talking about childhood trauma. I'm talking 954 00:33:17,724 --> 00:33:20,285 about that one girl in seventh grade who 955 00:33:20,285 --> 00:33:22,230 chose that guy over you. I know it 956 00:33:22,230 --> 00:33:23,450 seemed like an insignificant 957 00:33:23,750 --> 00:33:27,109 event, but it wasn't. You drew conclusions about 958 00:33:27,109 --> 00:33:29,750 yourself and the world that day, and that 959 00:33:29,750 --> 00:33:31,430 has the potential to mess your life up. 960 00:33:31,430 --> 00:33:33,109 And and and it did. Those those two 961 00:33:33,109 --> 00:33:36,230 little those two gals picking those guys over 962 00:33:36,230 --> 00:33:36,555 me 963 00:33:37,674 --> 00:33:39,674 really did a number on my life. And, 964 00:33:39,994 --> 00:33:41,595 so I think, you know, what I would 965 00:33:41,595 --> 00:33:43,994 say to guys in recovery is make sure 966 00:33:43,994 --> 00:33:44,815 you're demonizing 967 00:33:45,195 --> 00:33:48,315 the right problem. I think too often within 968 00:33:48,315 --> 00:33:50,735 this field, we we're demonizing the sexual 969 00:33:51,070 --> 00:33:52,509 behaviors. And I think that's why guys are 970 00:33:52,509 --> 00:33:54,750 relapsing all the time is, again, you're too 971 00:33:54,750 --> 00:33:56,430 zoomed in. I think I think we really 972 00:33:56,430 --> 00:33:57,650 have to come back to, 973 00:33:58,590 --> 00:34:01,070 where is this narrative coming from? Where is 974 00:34:01,070 --> 00:34:03,070 this thought process coming from that's driving the 975 00:34:03,070 --> 00:34:03,570 behaviors? 976 00:34:04,029 --> 00:34:05,230 You know, one of the things that turns 977 00:34:05,230 --> 00:34:06,369 me off a lot about, 978 00:34:06,934 --> 00:34:09,574 SAA in particular is this, you know, lust. 979 00:34:09,574 --> 00:34:12,375 Oh, I'm I'm I'm powerless over lust. I'm 980 00:34:12,375 --> 00:34:14,135 I'm a lust this. I think the challenge 981 00:34:14,135 --> 00:34:15,655 with that is it makes you feel like 982 00:34:15,655 --> 00:34:17,735 an addict forever because every time that you 983 00:34:17,735 --> 00:34:18,474 find yourself 984 00:34:18,880 --> 00:34:21,840 objectifying someone or even being healthily attracted to 985 00:34:21,840 --> 00:34:24,719 someone, there's this there's this shame that comes 986 00:34:24,719 --> 00:34:26,159 along with it. And, again, I think we 987 00:34:26,159 --> 00:34:27,139 just need to be 988 00:34:27,440 --> 00:34:28,500 we need to be careful 989 00:34:28,800 --> 00:34:31,119 being shamed about what. Right? You know, I 990 00:34:31,119 --> 00:34:32,960 I I or or or feeling guilty about 991 00:34:32,960 --> 00:34:34,815 what. I think I think zooming in way 992 00:34:34,815 --> 00:34:36,894 too much or feeling guilty about the wrong 993 00:34:36,894 --> 00:34:39,155 stuff. What I wanna feel guilty about is 994 00:34:40,494 --> 00:34:40,994 enhancing 995 00:34:41,295 --> 00:34:42,114 my value 996 00:34:42,414 --> 00:34:46,034 by judging this woman and measuring how valuable 997 00:34:46,094 --> 00:34:48,760 her attention is. That I wanna feel guilty 998 00:34:48,760 --> 00:34:51,079 about. But I think the lust itself, again, 999 00:34:51,079 --> 00:34:52,359 I think that's a distraction. I think we 1000 00:34:52,359 --> 00:34:53,960 need to kinda rewind a little bit and 1001 00:34:53,960 --> 00:34:55,559 look at the thought process that led to 1002 00:34:55,559 --> 00:34:57,480 the lust. Speak to that real quick before 1003 00:34:57,480 --> 00:34:58,139 we jump. 1004 00:34:58,920 --> 00:35:00,940 Oh, you and I use some different language. 1005 00:35:01,934 --> 00:35:02,894 Sure. You use us. You know, I use 1006 00:35:02,894 --> 00:35:03,394 desire. 1007 00:35:03,695 --> 00:35:05,454 Yeah. Sure. I like that better. I like 1008 00:35:05,454 --> 00:35:06,594 that better. Technology 1009 00:35:06,894 --> 00:35:08,275 aspect because I 1010 00:35:09,055 --> 00:35:10,974 you and I are are aligned on the 1011 00:35:10,974 --> 00:35:13,055 essay model. I'm not big on the essay 1012 00:35:13,055 --> 00:35:14,035 model. I don't 1013 00:35:14,414 --> 00:35:17,250 love when men go the essay model, and 1014 00:35:17,250 --> 00:35:19,809 I know at times that some of the 1015 00:35:19,809 --> 00:35:22,150 few resources available in certain areas. 1016 00:35:22,610 --> 00:35:24,530 I do not like the idea that men 1017 00:35:24,530 --> 00:35:26,849 are covering themselves in a shame message of 1018 00:35:26,849 --> 00:35:27,510 I am 1019 00:35:27,890 --> 00:35:30,150 addict, I am, and I am. 1020 00:35:30,530 --> 00:35:31,430 Shame numbs. 1021 00:35:32,105 --> 00:35:33,164 Shame will keep 1022 00:35:33,625 --> 00:35:36,824 you spinning into the neither regions and and 1023 00:35:36,824 --> 00:35:37,565 to fulfill 1024 00:35:38,184 --> 00:35:39,724 it keeps you stuck in the behavior. 1025 00:35:40,105 --> 00:35:42,905 Keeps you stuck in the psychological behavior cycle 1026 00:35:42,905 --> 00:35:43,405 versus 1027 00:35:44,184 --> 00:35:47,144 guilt is where the feelings are. Guilt moves 1028 00:35:47,144 --> 00:35:50,070 you towards what you want, what it is, 1029 00:35:50,449 --> 00:35:53,090 the emotional aspect. It connects the here to 1030 00:35:53,090 --> 00:35:55,750 the down here. Guilt is actually necessary. 1031 00:35:56,289 --> 00:35:57,889 Mhmm. And it helps you maintain I I 1032 00:35:57,889 --> 00:35:59,170 say it'll keep you that's the only thing. 1033 00:35:59,170 --> 00:36:01,570 It'll keep you sober. I mean, feeling bad 1034 00:36:01,570 --> 00:36:03,835 about doing something, I don't know. And you 1035 00:36:03,835 --> 00:36:05,355 don't need to convert it into shame, but, 1036 00:36:05,355 --> 00:36:06,954 I mean, I like feeling a little guilty 1037 00:36:06,954 --> 00:36:09,355 when I when I'm thinking, you know, harmful 1038 00:36:09,355 --> 00:36:11,035 thoughts. I don't I don't I don't I 1039 00:36:11,035 --> 00:36:12,954 don't take it personally. I just I I 1040 00:36:12,954 --> 00:36:15,195 listen to the guilt, and it usually guides 1041 00:36:15,195 --> 00:36:17,219 me in a, I don't know, healthy direction, 1042 00:36:17,219 --> 00:36:19,380 I think. Yeah. I think that's what guilt 1043 00:36:19,380 --> 00:36:21,079 is intended for. And 1044 00:36:21,860 --> 00:36:24,420 I I heard you speaking to really the 1045 00:36:24,420 --> 00:36:28,119 way you keep yourself in recovery is maintaining 1046 00:36:28,179 --> 00:36:29,320 a level of integrity 1047 00:36:29,619 --> 00:36:30,119 around 1048 00:36:30,500 --> 00:36:31,000 knowing 1049 00:36:31,934 --> 00:36:34,815 what takes you off track and maintaining a 1050 00:36:34,815 --> 00:36:37,474 level of integrity around these behaviors 1051 00:36:38,175 --> 00:36:40,335 instead of just justifying it, which is what 1052 00:36:40,335 --> 00:36:42,894 we've been talking about our society justifying all 1053 00:36:42,894 --> 00:36:43,555 these things. 1054 00:36:43,934 --> 00:36:46,170 So Yeah. This is this is what men 1055 00:36:46,170 --> 00:36:48,170 do. That's what they say. Right? And it's 1056 00:36:48,170 --> 00:36:50,010 not not true. I think that's the other 1057 00:36:50,010 --> 00:36:52,489 thing where I empathize with men is this 1058 00:36:52,489 --> 00:36:53,630 is what men do. 1059 00:36:54,170 --> 00:36:55,469 And just remember, 1060 00:36:56,489 --> 00:36:59,130 slavery was normalized. The holocaust was normal. I 1061 00:36:59,130 --> 00:37:01,405 mean, like, just because people around you are 1062 00:37:01,405 --> 00:37:03,885 doing something, doesn't mean it's right. There's endless 1063 00:37:03,885 --> 00:37:04,864 amount of examples 1064 00:37:05,565 --> 00:37:07,105 of humanity kind of backpedaling, 1065 00:37:07,565 --> 00:37:09,484 ashamed of what we've done, how, 1066 00:37:09,804 --> 00:37:11,724 not letting women vote. I mean, we've done 1067 00:37:11,724 --> 00:37:14,764 some crazy things in our lifetime. And so, 1068 00:37:14,844 --> 00:37:16,410 you know, I think I think we got 1069 00:37:16,530 --> 00:37:18,450 I think we underestimate the power of normal. 1070 00:37:18,450 --> 00:37:20,369 Right? Doctor Manwala, it's one of my favorite 1071 00:37:20,369 --> 00:37:22,050 things of what he brought into this field 1072 00:37:22,050 --> 00:37:23,510 was we can't underestimate 1073 00:37:24,450 --> 00:37:26,050 what, you know, the power of what the 1074 00:37:26,050 --> 00:37:28,664 collective had considered normal and what that does 1075 00:37:28,744 --> 00:37:30,824 and and the doors that that opens and 1076 00:37:30,824 --> 00:37:33,304 the guilt that was reduced by that. Right? 1077 00:37:33,304 --> 00:37:35,864 Like, oh, this isn't that bad because every 1078 00:37:35,864 --> 00:37:37,465 other guy at this conference is cheating on 1079 00:37:37,465 --> 00:37:38,445 their wife too. 1080 00:37:38,905 --> 00:37:39,405 Again, 1081 00:37:40,344 --> 00:37:41,565 does that make it okay? 1082 00:37:41,880 --> 00:37:43,559 Couldn't you be the one guy to put 1083 00:37:43,559 --> 00:37:45,319 an end to it, and and and wouldn't 1084 00:37:45,319 --> 00:37:47,019 you make the world a better place? 1085 00:37:47,480 --> 00:37:49,000 You know, when when you say, hey, guys. 1086 00:37:49,000 --> 00:37:50,539 I don't think we should be doing this. 1087 00:37:50,599 --> 00:37:52,039 And then you don't go to the strip 1088 00:37:52,039 --> 00:37:53,099 club, and you guys 1089 00:37:53,400 --> 00:37:54,619 go ride a roller coaster 1090 00:37:55,605 --> 00:37:57,765 instead together. Right? Like like, do something wholesome 1091 00:37:57,765 --> 00:37:59,605 where you guys can, like, laugh and be 1092 00:37:59,605 --> 00:38:02,085 boys together rather than, you know, sitting around 1093 00:38:02,085 --> 00:38:04,085 a table throwing money at women. I think, 1094 00:38:04,085 --> 00:38:05,605 you know, to me, I think, you know, 1095 00:38:05,605 --> 00:38:07,829 we underestimate the power of normal. So the 1096 00:38:07,829 --> 00:38:09,269 last stop I go on I wanna speak 1097 00:38:09,269 --> 00:38:11,430 to is the one that everybody is, like, 1098 00:38:11,430 --> 00:38:13,030 dying to listen to. How do I how 1099 00:38:13,030 --> 00:38:15,269 do we have a constructive conversation around this? 1100 00:38:15,269 --> 00:38:17,190 Because it is. It's a triggering it's a 1101 00:38:17,190 --> 00:38:19,349 triggering conversation. I'm gonna lean heavily on you 1102 00:38:19,349 --> 00:38:20,250 with this. So 1103 00:38:20,594 --> 00:38:22,914 if I'm wanting to be honest with you, 1104 00:38:22,914 --> 00:38:25,175 and I'm not trying to pretend that, oh, 1105 00:38:25,394 --> 00:38:28,195 other women? I didn't notice. Who? The the 1106 00:38:28,195 --> 00:38:29,635 woman in the pink shorts? I I don't 1107 00:38:29,635 --> 00:38:31,155 know who you're talking about. Like, come on, 1108 00:38:31,155 --> 00:38:33,474 guys. Like, you do know who she's talking. 1109 00:38:33,474 --> 00:38:35,309 You probably do know who she's talking about. 1110 00:38:35,550 --> 00:38:37,550 So if we're gonna be honest with our 1111 00:38:37,550 --> 00:38:38,610 partners around, 1112 00:38:39,390 --> 00:38:41,630 you know, the the real struggle of this 1113 00:38:41,630 --> 00:38:44,030 that, yeah, I did notice her. What do 1114 00:38:44,030 --> 00:38:45,869 we do? What do I what what can 1115 00:38:45,869 --> 00:38:47,329 I say to her to have a constructive 1116 00:38:47,630 --> 00:38:48,130 conversation 1117 00:38:48,430 --> 00:38:48,930 around, 1118 00:38:49,914 --> 00:38:52,335 hey? I am I did notice her and, 1119 00:38:52,714 --> 00:38:55,674 what I I don't think I objectified her. 1120 00:38:55,835 --> 00:38:57,914 I was very aware of the potential for 1121 00:38:57,914 --> 00:38:59,054 that to happen and, 1122 00:38:59,835 --> 00:39:01,514 I, you know, I policed it pretty well. 1123 00:39:01,514 --> 00:39:03,359 And I don't think that any of the 1124 00:39:03,359 --> 00:39:04,980 thoughts that I had were of objectification. 1125 00:39:05,599 --> 00:39:07,359 And I I I saw it, and I 1126 00:39:07,359 --> 00:39:09,119 just kinda let her have her workout. And 1127 00:39:09,119 --> 00:39:09,359 I, 1128 00:39:10,079 --> 00:39:11,599 you know, did my best to have my 1129 00:39:11,599 --> 00:39:13,934 workout as well. How do we talk about 1130 00:39:13,934 --> 00:39:15,454 how do we talk about this with our 1131 00:39:15,454 --> 00:39:18,015 partners? Because I do think ignoring it's not 1132 00:39:18,015 --> 00:39:20,015 the answer. I'll I'll speak from personal experience. 1133 00:39:20,015 --> 00:39:22,094 I think that that harms trust building. I 1134 00:39:22,094 --> 00:39:23,855 think we do need to have conversations about 1135 00:39:23,855 --> 00:39:26,015 this. I do I think the guy's story 1136 00:39:26,015 --> 00:39:27,855 is, I don't wanna talk about this because 1137 00:39:27,855 --> 00:39:29,250 this will destroy the trust. 1138 00:39:29,889 --> 00:39:31,510 That's not true. That's the opposite. 1139 00:39:32,050 --> 00:39:34,469 Ignoring it is is is where 1140 00:39:34,929 --> 00:39:36,869 the trust is not built. Right? So, 1141 00:39:37,250 --> 00:39:39,010 kinda I I I think you kind of 1142 00:39:39,010 --> 00:39:41,250 leading the conversation is benefit. My my own 1143 00:39:41,250 --> 00:39:42,414 wife has has told me that. I wish 1144 00:39:42,414 --> 00:39:44,174 you would bring this up more often. I 1145 00:39:44,174 --> 00:39:45,775 think it would be more helpful for our 1146 00:39:45,775 --> 00:39:46,755 long term recovery. 1147 00:39:47,295 --> 00:39:48,815 I'm gonna lean heavily on you with this. 1148 00:39:48,815 --> 00:39:51,295 What's a constructive conversation look like when we're 1149 00:39:51,295 --> 00:39:52,194 talking about, 1150 00:39:52,894 --> 00:39:54,434 the diet or sex appeal, 1151 00:39:54,974 --> 00:39:55,474 objectification? 1152 00:39:55,900 --> 00:39:57,900 How how how do we have a conversation 1153 00:39:57,900 --> 00:40:00,860 with this where we're kind of, you know, 1154 00:40:00,860 --> 00:40:02,860 avoiding triggers as much as possible even though 1155 00:40:02,860 --> 00:40:04,719 it is a kind of a triggering topic. 1156 00:40:05,099 --> 00:40:07,179 But having it be something that builds trust 1157 00:40:07,179 --> 00:40:09,255 rather than turning into some sort of conflict. 1158 00:40:10,134 --> 00:40:10,954 Yeah. And 1159 00:40:11,494 --> 00:40:13,815 then this will may this may feel great 1160 00:40:13,815 --> 00:40:15,835 to the listeners because 1161 00:40:17,094 --> 00:40:17,594 there's, 1162 00:40:19,654 --> 00:40:20,875 I do this because 1163 00:40:21,335 --> 00:40:22,670 it's I'm also 1164 00:40:22,969 --> 00:40:25,690 attuning to where you're at when you're speaking 1165 00:40:25,690 --> 00:40:27,609 to me. Are you coming from a place 1166 00:40:27,609 --> 00:40:28,269 of humility? 1167 00:40:28,650 --> 00:40:30,089 Or are you coming from like a one 1168 00:40:30,089 --> 00:40:31,530 off? Like, yeah, I saw it and it's 1169 00:40:31,530 --> 00:40:32,989 no big deal and it's fine. 1170 00:40:34,585 --> 00:40:35,085 Bro, 1171 00:40:35,385 --> 00:40:37,885 it's not fine. Your attitude's not even fine 1172 00:40:38,025 --> 00:40:40,445 because it's not taking any sense of responsibility. 1173 00:40:41,545 --> 00:40:43,965 I'm not hearing any humility. I'm not hearing 1174 00:40:44,025 --> 00:40:44,525 care. 1175 00:40:45,065 --> 00:40:46,445 I'm not hearing that 1176 00:40:47,449 --> 00:40:49,690 I'm not hearing the sense of your heart 1177 00:40:49,690 --> 00:40:51,069 is important to me. 1178 00:40:51,690 --> 00:40:53,609 So, and not that men have to say 1179 00:40:53,609 --> 00:40:56,329 those words because those aren't readily available up 1180 00:40:56,329 --> 00:40:57,869 there. It's a space 1181 00:40:58,250 --> 00:40:59,869 that men can really hold, 1182 00:41:00,305 --> 00:41:02,465 which I encourage them to practice holding first 1183 00:41:02,465 --> 00:41:03,845 before trying to articulate. 1184 00:41:04,305 --> 00:41:06,144 Manner, you're in this space of trying to 1185 00:41:06,144 --> 00:41:07,664 move so many parts. How do I say 1186 00:41:07,664 --> 00:41:08,785 it right? How do I do it right? 1187 00:41:08,785 --> 00:41:10,385 How do I make sure I do it 1188 00:41:10,385 --> 00:41:12,385 right? So then she and I'm like, no. 1189 00:41:12,385 --> 00:41:14,465 No. No. That's like, don't erase that. That's 1190 00:41:14,465 --> 00:41:14,965 checkboxing. 1191 00:41:15,639 --> 00:41:17,480 Mhmm. How can you show up in your 1192 00:41:17,480 --> 00:41:18,619 way of being 1193 00:41:18,920 --> 00:41:20,219 with her? I'm like, 1194 00:41:20,760 --> 00:41:24,119 man, I I I believe you noticed that 1195 00:41:24,119 --> 00:41:24,780 I noticed 1196 00:41:25,639 --> 00:41:27,820 the girl in the pink shorts, and 1197 00:41:29,114 --> 00:41:31,434 I I I believe that might have been 1198 00:41:31,434 --> 00:41:33,994 activating for you. Is that accurate? And I 1199 00:41:33,994 --> 00:41:36,235 can say, yeah. Yeah. It was a little 1200 00:41:36,235 --> 00:41:38,815 bit. Yeah. I'm really sorry about that. 1201 00:41:39,675 --> 00:41:41,820 I I want you to know that I 1202 00:41:41,820 --> 00:41:44,619 did look, I did see, and as far 1203 00:41:44,619 --> 00:41:46,640 as my own policing goes, 1204 00:41:46,940 --> 00:41:48,320 I I didn't objectify. 1205 00:41:48,619 --> 00:41:50,700 I stayed in the lanes. I did the 1206 00:41:50,700 --> 00:41:53,500 work that we've talked about and my safety 1207 00:41:53,500 --> 00:41:54,000 plan. 1208 00:41:54,414 --> 00:41:56,094 And so I just want you to know 1209 00:41:56,094 --> 00:41:57,474 I stayed in my integrity. 1210 00:41:58,574 --> 00:42:00,974 Mhmm. And I also wanna take responsibility, and 1211 00:42:00,974 --> 00:42:02,994 I know that that can be a trigger. 1212 00:42:03,295 --> 00:42:04,654 And what do you need from me right 1213 00:42:04,654 --> 00:42:05,714 now? Mhmm. 1214 00:42:07,650 --> 00:42:10,309 And for the guys, if it goes sideways, 1215 00:42:10,530 --> 00:42:11,829 which it absolutely 1216 00:42:12,210 --> 00:42:12,710 can, 1217 00:42:13,809 --> 00:42:16,210 stay grounded and just say just say, I 1218 00:42:16,210 --> 00:42:18,609 understand that. I my point of bringing it 1219 00:42:18,609 --> 00:42:19,510 up was, 1220 00:42:20,735 --> 00:42:22,255 I know this is something that we're working 1221 00:42:22,255 --> 00:42:25,055 on. I I I'm sorry. I'm I'm sorry. 1222 00:42:25,055 --> 00:42:26,574 You know, I didn't intend to turn this 1223 00:42:26,574 --> 00:42:28,335 into an argument. I didn't intend to trigger 1224 00:42:28,335 --> 00:42:30,275 you or activate you. Because because, guys, 1225 00:42:30,735 --> 00:42:32,670 you broaching this topic, I'm I'm not gonna 1226 00:42:32,670 --> 00:42:33,869 lie to you and say it's gonna go 1227 00:42:34,030 --> 00:42:36,750 it's always gonna go well. You know, she 1228 00:42:36,750 --> 00:42:38,349 might not have been triggered by her, and 1229 00:42:38,349 --> 00:42:40,349 now you bringing it up is like, oh, 1230 00:42:40,349 --> 00:42:41,710 shit. You know, do I have something to 1231 00:42:41,710 --> 00:42:43,469 worry about? So but but my point is, 1232 00:42:43,469 --> 00:42:44,829 guys, I I don't want you to worry 1233 00:42:44,829 --> 00:42:45,795 about any of that. 1234 00:42:46,275 --> 00:42:48,755 Stay true and proud of your recovery. You're 1235 00:42:48,755 --> 00:42:51,174 just you're trying to show her that, 1236 00:42:51,954 --> 00:42:53,875 you're in good recovery. And so, 1237 00:42:54,275 --> 00:42:54,934 you know, 1238 00:42:55,554 --> 00:42:58,194 you you've gotta untether from her reactions to 1239 00:42:58,194 --> 00:43:00,994 a degree. Don't don't ignore them. Have have 1240 00:43:00,994 --> 00:43:03,929 empathy for them. But also don't don't second 1241 00:43:03,929 --> 00:43:04,429 guess, 1242 00:43:04,730 --> 00:43:06,250 oh, I'm just not gonna tell her next 1243 00:43:06,250 --> 00:43:07,369 time. But that's what a lot of guys 1244 00:43:07,369 --> 00:43:08,809 do is, oh, well, that didn't go well, 1245 00:43:08,809 --> 00:43:10,329 so I'm not gonna I'm not gonna bring 1246 00:43:10,329 --> 00:43:12,489 it up next time. No. That's not true. 1247 00:43:12,489 --> 00:43:14,090 You could ask her. You could say, hey, 1248 00:43:14,329 --> 00:43:15,849 was it helpful for me to bring that 1249 00:43:15,849 --> 00:43:17,755 up to you? I mean, this is what 1250 00:43:17,755 --> 00:43:18,954 Michelle and I are trying to do is 1251 00:43:18,954 --> 00:43:20,315 we're not gonna promise you that this is 1252 00:43:20,315 --> 00:43:21,835 gonna go well. What we're trying to say 1253 00:43:21,835 --> 00:43:22,335 is 1254 00:43:23,034 --> 00:43:24,235 that this is the type of back and 1255 00:43:24,235 --> 00:43:25,675 forth that you guys have to have. If 1256 00:43:25,675 --> 00:43:27,675 you handle it poorly and she becomes more 1257 00:43:27,675 --> 00:43:30,074 activated by it, ask her and say, hey, 1258 00:43:30,074 --> 00:43:31,619 would would you prefer that I don't tell 1259 00:43:31,619 --> 00:43:33,699 you when I'm using my tools? Would would 1260 00:43:33,859 --> 00:43:35,460 do you you know, maybe your wife doesn't 1261 00:43:35,460 --> 00:43:36,599 want you to bring it up. 1262 00:43:36,980 --> 00:43:38,119 I've heard the opposite. 1263 00:43:38,420 --> 00:43:40,339 I would say from 90% of wives, they 1264 00:43:40,339 --> 00:43:41,559 appreciate hearing 1265 00:43:42,019 --> 00:43:44,260 you being in your recovery in the moment. 1266 00:43:44,739 --> 00:43:46,179 But, again, she might not want to, so 1267 00:43:46,179 --> 00:43:48,235 just ask. And or if she or if 1268 00:43:48,235 --> 00:43:49,755 or if she does appreciate it but it 1269 00:43:49,755 --> 00:43:51,434 went sideways, say, hey. Was there a better 1270 00:43:51,434 --> 00:43:53,675 way I could have gone about that that 1271 00:43:53,675 --> 00:43:55,914 would have been less activating for you? Because 1272 00:43:55,914 --> 00:43:57,195 she's gonna have to give you some of 1273 00:43:57,195 --> 00:43:58,474 the feedback as well. You can't you're not 1274 00:43:58,474 --> 00:43:59,675 gonna be able to read her mind, and 1275 00:43:59,675 --> 00:44:00,449 she knows that. 1276 00:44:00,929 --> 00:44:03,010 But, again, I think where guys go sideways 1277 00:44:03,010 --> 00:44:03,510 is 1278 00:44:03,809 --> 00:44:06,369 they assume that they're in bad recovery because 1279 00:44:06,369 --> 00:44:07,269 of her reaction 1280 00:44:07,650 --> 00:44:08,389 and and, 1281 00:44:08,929 --> 00:44:10,929 you know, careful doing that because it's it's 1282 00:44:10,929 --> 00:44:12,230 gonna drive you guys apart. 1283 00:44:12,530 --> 00:44:14,554 Well, it is. And one thing that I 1284 00:44:14,554 --> 00:44:16,875 think is really important with the men that 1285 00:44:16,875 --> 00:44:18,014 I work with is 1286 00:44:18,474 --> 00:44:19,534 can you be 1287 00:44:20,074 --> 00:44:23,054 that strength, that tree that stands and holds 1288 00:44:23,355 --> 00:44:26,234 Yeah. Against the wind? Like, can her anger, 1289 00:44:26,234 --> 00:44:28,074 can her emotion be like a wind that 1290 00:44:28,074 --> 00:44:31,260 runs through? And can you be the tree 1291 00:44:31,719 --> 00:44:33,900 that lets that wind wrestle through 1292 00:44:34,280 --> 00:44:37,579 instead of being so bent over her motion? 1293 00:44:37,960 --> 00:44:40,519 Another visual I give mine is envision that 1294 00:44:40,519 --> 00:44:41,260 you're holding 1295 00:44:41,559 --> 00:44:42,300 the container 1296 00:44:42,894 --> 00:44:44,414 that all her words are going into it 1297 00:44:44,414 --> 00:44:46,255 and you're witnessing them like, oh man that 1298 00:44:46,255 --> 00:44:47,155 sounds painful. 1299 00:44:47,775 --> 00:44:50,335 And see the pain that she's putting into 1300 00:44:50,335 --> 00:44:52,515 the container that you're holding because you're responsible 1301 00:44:53,135 --> 00:44:54,275 for this container 1302 00:44:54,575 --> 00:44:56,815 and can you just listen to and witness 1303 00:44:56,815 --> 00:44:59,480 the words? Can you hold? Because 1304 00:44:59,860 --> 00:45:01,539 let's say it is activating. Let's say this 1305 00:45:01,539 --> 00:45:04,500 does go sideways. There's a reason she's activated. 1306 00:45:04,500 --> 00:45:06,739 Maybe it triggers some old anger and she 1307 00:45:06,739 --> 00:45:09,539 just is gonna spin out. Mhmm. The more 1308 00:45:09,539 --> 00:45:11,300 you can stand and hold that one, isn't 1309 00:45:11,300 --> 00:45:13,964 it? Like, man, yeah. I And I empathize 1310 00:45:13,964 --> 00:45:15,804 with guys because, you know, you guys might 1311 00:45:15,804 --> 00:45:17,565 not wanna admit this. I'm at a point 1312 00:45:17,565 --> 00:45:19,585 in my recovery where I will admit this. 1313 00:45:20,045 --> 00:45:22,444 I'm an insecure person. I'm sensitive. I take 1314 00:45:22,444 --> 00:45:23,505 everything personally. 1315 00:45:23,804 --> 00:45:26,130 I it's hard for me to be that 1316 00:45:26,289 --> 00:45:29,009 strong masculine energy that she needs. It's hard 1317 00:45:29,009 --> 00:45:31,269 for me to be that strongly rooted tree. 1318 00:45:31,730 --> 00:45:33,750 I'm I'm I am. I am an insecure 1319 00:45:34,449 --> 00:45:36,529 guy, and I take everything personally. So when 1320 00:45:36,529 --> 00:45:37,509 things go sideways, 1321 00:45:37,969 --> 00:45:39,429 the first thought is, 1322 00:45:40,114 --> 00:45:42,034 oh god, I'm in a I'm in a, 1323 00:45:42,034 --> 00:45:44,275 you know, I'm in a crappy relationship. Oh, 1324 00:45:44,275 --> 00:45:45,875 she doesn't care about me. I mean, it 1325 00:45:45,875 --> 00:45:49,074 always becomes about me. And, it's just it's 1326 00:45:49,074 --> 00:45:50,914 it's hard for me to stay in that 1327 00:45:50,914 --> 00:45:52,755 place that she needs me to be. And 1328 00:45:52,755 --> 00:45:54,054 I'm trying I'm trying 1329 00:45:54,500 --> 00:45:56,179 to not make it about me in those 1330 00:45:56,179 --> 00:45:58,500 moments because that's what she needs. She doesn't 1331 00:45:58,500 --> 00:46:00,500 need me to make it take it personally. 1332 00:46:00,500 --> 00:46:02,739 She needs me to be present with her. 1333 00:46:02,739 --> 00:46:04,579 And I just, you know, it's it's hard. 1334 00:46:04,579 --> 00:46:06,420 It's really, really hard for me. The the 1335 00:46:06,420 --> 00:46:09,335 right one that happens, my first instinct is 1336 00:46:09,335 --> 00:46:11,335 I'm failing. I'm a bad husband. She doesn't 1337 00:46:11,335 --> 00:46:14,054 trust me. We're back to square one. And 1338 00:46:14,054 --> 00:46:16,135 guys, if you tell yourself that narrative, you're 1339 00:46:16,135 --> 00:46:18,775 so screwed. It's just it's depriving. That's that 1340 00:46:18,775 --> 00:46:21,574 lack of empathy that she's complaining about. And 1341 00:46:21,574 --> 00:46:24,159 she's not she's right, but she's wrong. She's 1342 00:46:24,159 --> 00:46:26,559 right because you're not being empathetic, because you're 1343 00:46:26,559 --> 00:46:28,400 making it about you, and in that kind 1344 00:46:28,400 --> 00:46:30,980 of shameful experience, it's impossible to be empathetic. 1345 00:46:31,360 --> 00:46:33,440 She's wrong in the sense that I know 1346 00:46:33,440 --> 00:46:35,280 you care about her, and I know you 1347 00:46:35,280 --> 00:46:36,963 wish you could be empathetic. Empathetic. But that's 1348 00:46:36,963 --> 00:46:38,954 this that's the challenge of this of this 1349 00:46:38,954 --> 00:46:41,454 this nightmare that we've gotten ourselves into is 1350 00:46:41,835 --> 00:46:43,675 most men that I've met who have this 1351 00:46:43,675 --> 00:46:45,135 problem are incredibly insecure. 1352 00:46:45,434 --> 00:46:47,514 And so what we're asking you guys to 1353 00:46:47,514 --> 00:46:50,155 do is be secure in, arguably, the most 1354 00:46:50,155 --> 00:46:51,300 painful time ever. 1355 00:46:51,860 --> 00:46:53,719 And it's a big ask. But, again, 1356 00:46:54,019 --> 00:46:55,699 communicate with that with your wife. You know, 1357 00:46:55,699 --> 00:46:57,219 my my wife knows how hard it is 1358 00:46:57,219 --> 00:46:59,380 for me to not take this personally because 1359 00:46:59,380 --> 00:47:01,539 of how wounded I am. And, again, that's 1360 00:47:01,539 --> 00:47:03,539 another conversation that you guys are having. But 1361 00:47:03,539 --> 00:47:05,264 I I just wanted to speak to how 1362 00:47:05,264 --> 00:47:07,105 hard it is to be that strongly rooted 1363 00:47:07,105 --> 00:47:10,065 tree, at least for myself. It's it's that's 1364 00:47:10,065 --> 00:47:11,664 that's never been who I am, and I'm 1365 00:47:11,664 --> 00:47:12,864 I'm trying to get to that place, and 1366 00:47:12,864 --> 00:47:14,625 that's part of my recovery. I was just 1367 00:47:14,625 --> 00:47:16,644 saying that is part of your healing recovery, 1368 00:47:16,704 --> 00:47:17,204 which, 1369 00:47:17,904 --> 00:47:19,125 working with doctor Manmala, 1370 00:47:19,760 --> 00:47:21,839 you know, he would always say, take a 1371 00:47:21,839 --> 00:47:23,920 cup, put it up against the molasses tree 1372 00:47:23,920 --> 00:47:25,679 in the coldest day in February, we're gonna 1373 00:47:25,679 --> 00:47:26,960 wait for it to drip, and that's as 1374 00:47:26,960 --> 00:47:28,179 fast as this work runs. 1375 00:47:29,199 --> 00:47:31,199 Mhmm. I love that. I love that. It's 1376 00:47:31,199 --> 00:47:33,280 true. It has to be slow. It has 1377 00:47:33,280 --> 00:47:35,575 to be take a bite of the elephant. 1378 00:47:35,575 --> 00:47:38,934 We're chewing it. We're metabolizing it and shitting 1379 00:47:38,934 --> 00:47:40,614 it out before we actually take another bite. 1380 00:47:40,614 --> 00:47:42,375 Yeah. I like that. I like that. I 1381 00:47:42,375 --> 00:47:45,015 like that. Yeah. That was the process. And 1382 00:47:45,015 --> 00:47:47,414 I know men and women were like, let's 1383 00:47:47,414 --> 00:47:49,675 get somewhere else. Let's get back to normal. 1384 00:47:50,159 --> 00:47:53,199 Whatever normal is, your normal didn't work, so 1385 00:47:53,199 --> 00:47:54,579 let's not go back to normal. 1386 00:47:54,880 --> 00:47:57,760 Let's go back to a healthier space that 1387 00:47:57,760 --> 00:48:00,079 is slow in the recovery for both of 1388 00:48:00,079 --> 00:48:02,339 you because it the healing, 1389 00:48:02,784 --> 00:48:05,505 it's there's individual healing and then there's relational 1390 00:48:05,505 --> 00:48:08,224 healing. There's three plates that spin. Mhmm. Mhmm. 1391 00:48:08,224 --> 00:48:10,385 I like that. I think that's and ignoring 1392 00:48:10,385 --> 00:48:11,925 any of them is is is 1393 00:48:12,385 --> 00:48:14,545 is is is not good. They all need 1394 00:48:14,545 --> 00:48:16,989 to be examined. Right? So, Michelle, if somebody's 1395 00:48:16,989 --> 00:48:18,609 gonna, reach out to you, 1396 00:48:18,909 --> 00:48:19,710 how do they, 1397 00:48:20,109 --> 00:48:22,109 how do they get in contact? What's the 1398 00:48:22,109 --> 00:48:24,349 what's the best way to connect with you? 1399 00:48:24,349 --> 00:48:25,409 Where are you licensed? 1400 00:48:26,029 --> 00:48:27,644 Give us some of that information, please. 1401 00:48:28,125 --> 00:48:29,824 Yeah. I am not 1402 00:48:30,765 --> 00:48:31,265 a 1403 00:48:31,965 --> 00:48:33,885 I'm not an Internet gal, so I don't 1404 00:48:33,885 --> 00:48:34,704 have a website. 1405 00:48:36,445 --> 00:48:38,784 Good for you. I maybe have a TikTok. 1406 00:48:38,925 --> 00:48:39,664 That's old. 1407 00:48:41,219 --> 00:48:43,699 I am I'm just I'd I'm not on 1408 00:48:43,699 --> 00:48:45,239 the I'm not on the socials, 1409 00:48:46,579 --> 00:48:47,780 so that's a terrible way to try and 1410 00:48:47,780 --> 00:48:49,300 get a hold of me. Best way to 1411 00:48:49,300 --> 00:48:50,739 try and get a hold of me is 1412 00:48:50,739 --> 00:48:52,360 through email. Yep. 1413 00:48:54,099 --> 00:48:59,085 Atmmedsall@counselingcenterwestwm.org. 1414 00:48:59,784 --> 00:49:01,224 Mhmm. I'll put that in the show notes 1415 00:49:01,224 --> 00:49:02,824 so that they have a way to contact 1416 00:49:02,824 --> 00:49:03,484 it. Yep. 1417 00:49:04,025 --> 00:49:04,525 And, 1418 00:49:05,704 --> 00:49:08,664 I am on doctor Manuela's website, so you 1419 00:49:08,664 --> 00:49:10,585 can also find me through his website as 1420 00:49:10,585 --> 00:49:12,880 one of his people have gone through his 1421 00:49:12,880 --> 00:49:13,380 training. 1422 00:49:15,039 --> 00:49:16,800 You asked me something else. How to find 1423 00:49:16,880 --> 00:49:19,599 No. No. That's impossible. Licensed in Michigan. Accor. 1424 00:49:19,599 --> 00:49:21,940 Yeah. Mhmm. Yes. And I'm moving to Pennsylvania, 1425 00:49:22,000 --> 00:49:23,414 so then that is my next 1426 00:49:24,454 --> 00:49:25,835 checkbox of licensure 1427 00:49:26,454 --> 00:49:28,635 to be licensed in Pennsylvania as well. 1428 00:49:28,934 --> 00:49:30,934 But I can actually work with anybody in 1429 00:49:30,934 --> 00:49:33,175 Michigan no matter where I'm at and And 1430 00:49:33,175 --> 00:49:35,275 partners, addicts, and couples, 1431 00:49:35,815 --> 00:49:37,035 all three? Or, 1432 00:49:37,574 --> 00:49:39,355 I do do all three. 1433 00:49:40,190 --> 00:49:42,349 It just depends on where people are. I 1434 00:49:42,349 --> 00:49:44,769 don't see any couples with somebody under 1435 00:49:45,150 --> 00:49:47,949 ninety days sobriety. Yeah. Yeah. I like that. 1436 00:49:47,949 --> 00:49:49,869 I like that. And then each person needs 1437 00:49:49,869 --> 00:49:50,769 to be an individual, 1438 00:49:51,724 --> 00:49:53,804 their own individual before I will see them 1439 00:49:53,804 --> 00:49:55,585 as a couple shot. Yeah. Yeah. Otherwise, 1440 00:49:56,284 --> 00:49:56,784 sometimes, 1441 00:49:57,405 --> 00:49:59,244 and because I was a coach before I 1442 00:49:59,244 --> 00:50:01,085 was a therapist, I also work across eight 1443 00:50:01,085 --> 00:50:03,324 lines Yeah. Cool. With a coaching degree. Yeah. 1444 00:50:03,324 --> 00:50:03,824 Cool. 1445 00:50:04,125 --> 00:50:06,079 As well. Awesome. Yeah. So if you guys 1446 00:50:06,079 --> 00:50:07,300 resonated with her, 1447 00:50:07,599 --> 00:50:08,960 even if you are not in those two 1448 00:50:08,960 --> 00:50:10,559 states, still reach out. It still could be 1449 00:50:10,559 --> 00:50:11,940 it still could be a great fit. 1450 00:50:12,559 --> 00:50:14,559 Michelle, this is awesome. I love this thing. 1451 00:50:14,559 --> 00:50:17,380 Let's, let's do it again. Sounds great, Rowan. 1452 00:50:18,400 --> 00:50:20,594 Thanks for listening to this episode. If you 1453 00:50:20,594 --> 00:50:22,434 are a high achiever with a sex addiction 1454 00:50:22,434 --> 00:50:24,114 and you're looking for a recovery group full 1455 00:50:24,114 --> 00:50:27,235 of like minded men, visit successfuladdict.com. 1456 00:50:27,235 --> 00:50:30,034 We provide men with a recovery mastermind group 1457 00:50:30,034 --> 00:50:31,335 using four day retreats, 1458 00:50:31,635 --> 00:50:33,050 weekly group calls, calls, 1459 00:50:33,430 --> 00:50:33,930 and 1460 00:50:34,309 --> 00:50:34,890 daily accountability 1461 00:50:35,349 --> 00:50:36,710 check ins. If you wanna achieve long term 1462 00:50:36,710 --> 00:50:38,150 sobriety and save your marriage, go to our 1463 00:50:38,150 --> 00:50:39,610 website, fill out our application. 1464 00:50:39,910 --> 00:50:41,369 If you enjoyed this episode, 1465 00:50:41,670 --> 00:50:43,269 please pass it along to a friend in 1466 00:50:43,269 --> 00:50:45,269 recovery who would benefit from listening. It is 1467 00:50:45,269 --> 00:50:47,096 my mission to get this information out to 1468 00:50:47,096 --> 00:50:48,076 as many high achievers 1469 00:50:48,376 --> 00:50:50,295 as possible, and I can't do it without 1470 00:50:50,295 --> 00:50:50,956 your help.
