In this episode, Dr. Jake Porter explains his integrity model and how it can be used in sex addiction recovery.
As many of you know from listening to my podcast, I admire Jake Porter and all he has done for the field of sex addiction and betrayal trauma. His approach has helped so many couples heal their marriages and betrayed partners regain their sense of self.
In this episode, Jake and I break “integrity” into its components. Integrity is so much bigger than people realize. It’s more than simply being honest. Integrity requires health in all areas of your life.
Jake has a ton of amazing offerings for sex addicts, betrayed partners, and couples healing from betrayal. Check out his website at https://www.daringventures.com/
If you are a high-achiever, executive, professional, or entrepreneur looking for like-minded men to connect with in recovery, check out my website: www.successfuladdict.com
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FULL TRANSCRIPT
1 00:00:00,160 --> 00:00:02,000 In this episode, I bring in doctor Jake 2 00:00:02,000 --> 00:00:04,160 Porter. And many of you are huge fans 3 00:00:04,160 --> 00:00:05,919 of Jake Porter. So am I. He's done 4 00:00:05,919 --> 00:00:07,839 so much for this field. And in this 5 00:00:07,839 --> 00:00:09,519 episode, we're gonna be talking about his new 6 00:00:09,519 --> 00:00:10,580 integrity model. 7 00:00:10,880 --> 00:00:12,824 Jake, and I were at a conference in 8 00:00:12,904 --> 00:00:14,744 Nashville when he presented this, and I thought 9 00:00:14,744 --> 00:00:16,904 it was brilliant. Right? Integrity is so often 10 00:00:16,904 --> 00:00:19,304 confused with, you know, honesty or telling the 11 00:00:19,304 --> 00:00:21,864 truth, but that's not what integrity is. Integrity 12 00:00:21,864 --> 00:00:24,744 is being whole, not split. Right? You can 13 00:00:24,744 --> 00:00:27,064 count on this person. You can count on 14 00:00:27,064 --> 00:00:28,445 this thing. It has integrity. 15 00:00:28,820 --> 00:00:30,820 And so Jake has this cool model where 16 00:00:30,820 --> 00:00:32,600 he looks at all of the elements 17 00:00:33,299 --> 00:00:35,299 that make up integrity. Right? So if men 18 00:00:35,299 --> 00:00:37,140 are going to become, you know, a a 19 00:00:37,140 --> 00:00:39,539 quote unquote man of integrity. Right? Somebody that 20 00:00:39,539 --> 00:00:41,460 people can count on. You need all of 21 00:00:41,460 --> 00:00:43,304 these elements if you're really going to step 22 00:00:43,304 --> 00:00:45,145 into that and maintain it. I think Jake 23 00:00:45,145 --> 00:00:46,505 does a brilliant job and we talk about 24 00:00:46,505 --> 00:00:48,045 all of that in this episode. 25 00:00:49,465 --> 00:00:51,564 You are listening to the sex addiction podcast 26 00:00:51,625 --> 00:00:54,765 for high achievers, business professionals, executives, and entrepreneurs. 27 00:00:55,225 --> 00:00:57,899 This podcast is designed to apply sobriety and 28 00:00:57,980 --> 00:01:01,020 recovery principles specifically to the mindset of the 29 00:01:01,020 --> 00:01:04,060 high achiever. I'm your host, Roland Cochran, founder 30 00:01:04,060 --> 00:01:06,219 of The Successful Addict, a recovery group for 31 00:01:06,219 --> 00:01:08,540 high achieving men struggling with sex and porn 32 00:01:08,540 --> 00:01:11,020 addiction. For more information about joining our group 33 00:01:11,020 --> 00:01:14,715 or attending our next retreat, visit successfuladdict.com. 34 00:01:14,715 --> 00:01:16,894 And now enjoy the rest of the episode. 35 00:01:18,394 --> 00:01:19,435 Alright, Jake. 36 00:01:19,915 --> 00:01:21,534 Let's talk about your integrity 37 00:01:21,915 --> 00:01:25,114 model. I I really like this idea to 38 00:01:25,275 --> 00:01:27,750 you know, I've always really struggled with this 39 00:01:28,230 --> 00:01:29,450 sobriety recovery 40 00:01:29,829 --> 00:01:32,310 language with this. Sure. You know, I think 41 00:01:32,310 --> 00:01:34,230 it imply I think the the challenge of 42 00:01:34,230 --> 00:01:35,370 applying those words 43 00:01:35,750 --> 00:01:37,769 to sexual compulsivity is 44 00:01:38,310 --> 00:01:40,229 it seems like there's this finish line. It 45 00:01:40,229 --> 00:01:42,069 seems like there's this place where, like, oh, 46 00:01:42,069 --> 00:01:43,885 I'm gonna get there. Right? Because, like, all 47 00:01:43,885 --> 00:01:45,325 these other you know, the heroin guy go 48 00:01:45,325 --> 00:01:46,924 and he's not doing heroin anymore. He's the 49 00:01:46,924 --> 00:01:49,004 alcohol guy. Like, all these people are just 50 00:01:49,004 --> 00:01:51,004 free of all their and so I think 51 00:01:51,004 --> 00:01:54,125 the problem with calling this recovery, sobriety is 52 00:01:54,125 --> 00:01:56,685 I think it kinda sets up, to me 53 00:01:56,685 --> 00:01:57,564 at least, a 54 00:01:58,760 --> 00:02:01,159 I'm not gonna necessarily unrealistic. I'm just gonna 55 00:02:01,159 --> 00:02:02,780 say a a, 56 00:02:03,880 --> 00:02:06,120 plan in place with a lot of holes 57 00:02:06,120 --> 00:02:08,280 and pitfalls that I think are not being 58 00:02:08,280 --> 00:02:08,780 recognized 59 00:02:09,479 --> 00:02:11,800 that can lead to slips and relapses in 60 00:02:11,800 --> 00:02:13,400 the future. And the thing I loved about 61 00:02:13,400 --> 00:02:13,800 your, 62 00:02:14,365 --> 00:02:14,865 integrity 63 00:02:15,165 --> 00:02:15,665 model 64 00:02:16,044 --> 00:02:16,544 is, 65 00:02:17,085 --> 00:02:18,465 it it gives 66 00:02:19,085 --> 00:02:19,585 addicts, 67 00:02:20,044 --> 00:02:23,245 compulsive men this way to look at every 68 00:02:23,284 --> 00:02:25,085 you know, what we call it in my 69 00:02:25,085 --> 00:02:26,764 program, I call it process addiction. And I 70 00:02:26,764 --> 00:02:29,439 say, listen. You're really not a you're not 71 00:02:29,439 --> 00:02:31,360 you're not out of your process addiction unless 72 00:02:31,360 --> 00:02:33,360 you flipped over every stone. You gotta look 73 00:02:33,360 --> 00:02:35,520 under every stone and make sure there's not 74 00:02:35,520 --> 00:02:37,840 something under there because five years from now 75 00:02:37,840 --> 00:02:40,965 that stone may be flipped over by something. 76 00:02:41,185 --> 00:02:42,944 And if you didn't turn it over with 77 00:02:42,944 --> 00:02:44,644 your through your recovery process, 78 00:02:45,264 --> 00:02:47,844 it could potentially lead to something. Right? So, 79 00:02:48,144 --> 00:02:50,465 can you want can you introduce your model? 80 00:02:50,465 --> 00:02:52,384 And, again, I don't think we need to 81 00:02:52,384 --> 00:02:54,219 go into the specifics of all all of 82 00:02:54,219 --> 00:02:56,060 it. But can you really just tell us 83 00:02:56,060 --> 00:02:58,620 why you chose this model and why you 84 00:02:58,700 --> 00:03:01,439 Yeah. More effective way to tackle recovery? 85 00:03:02,060 --> 00:03:03,040 Yeah. I do. 86 00:03:03,420 --> 00:03:04,700 I I can. And I and I do 87 00:03:04,700 --> 00:03:07,180 think it is more effective. And, and and 88 00:03:07,180 --> 00:03:08,639 here's the thing. I'm I'm 89 00:03:08,974 --> 00:03:10,974 I'm an addict in recovery. Like, I I 90 00:03:10,974 --> 00:03:13,294 embrace that. I I am that. I did 91 00:03:13,294 --> 00:03:15,135 the 12 step thing. It was good for 92 00:03:15,135 --> 00:03:17,615 me. I went to CSAT training. I'm a 93 00:03:17,615 --> 00:03:20,014 CSAT. I'm on faculty at ITAP now. I 94 00:03:20,014 --> 00:03:21,474 can make all those disclaimers. 95 00:03:22,780 --> 00:03:24,780 So what I'm saying the reason I lead 96 00:03:24,780 --> 00:03:27,099 with that is I know the traditional model. 97 00:03:27,099 --> 00:03:28,240 I understand it. 98 00:03:28,540 --> 00:03:30,300 And I I am not one that says 99 00:03:30,300 --> 00:03:32,139 it's all bad or it doesn't work for 100 00:03:32,139 --> 00:03:32,639 anybody. 101 00:03:33,340 --> 00:03:35,120 But here's what I also know. 102 00:03:35,819 --> 00:03:36,800 I know that 103 00:03:37,685 --> 00:03:39,064 that was the only 104 00:03:39,525 --> 00:03:41,944 template that existed for a long 105 00:03:42,245 --> 00:03:42,745 time. 106 00:03:43,444 --> 00:03:45,385 And I would have guys coming 107 00:03:45,844 --> 00:03:46,344 who 108 00:03:47,044 --> 00:03:48,805 it would trying to get them to fit 109 00:03:48,805 --> 00:03:51,125 that template was was like putting a, you 110 00:03:51,125 --> 00:03:53,310 know, a square peg into a round hole. 111 00:03:54,409 --> 00:03:55,229 They weren't 112 00:03:55,689 --> 00:03:57,229 sex addicts in the traditional 113 00:03:57,610 --> 00:04:00,509 sense of the word. But there was something 114 00:04:00,569 --> 00:04:01,310 going on. 115 00:04:02,090 --> 00:04:04,489 Right? So that's one piece of this this 116 00:04:04,489 --> 00:04:06,830 puzzle for me. The other thing for me 117 00:04:07,235 --> 00:04:09,254 is just in my own research 118 00:04:09,634 --> 00:04:11,014 growing in my understanding 119 00:04:11,794 --> 00:04:13,414 of how problematic it is 120 00:04:13,715 --> 00:04:16,854 to pull out this one domain of life 121 00:04:17,074 --> 00:04:19,014 or this one set of behaviors 122 00:04:19,789 --> 00:04:21,569 and say, if you correct 123 00:04:21,949 --> 00:04:23,410 that, you'll be okay. 124 00:04:23,789 --> 00:04:26,529 Because I'm sorry. We're just far more complicated 125 00:04:26,589 --> 00:04:27,329 than that. 126 00:04:27,949 --> 00:04:30,610 We nothing exists in isolation. 127 00:04:31,550 --> 00:04:34,529 Right? And so if it's just sobriety from 128 00:04:34,589 --> 00:04:35,704 x act, 129 00:04:36,404 --> 00:04:38,884 that that is not that's not gonna do 130 00:04:38,884 --> 00:04:41,444 it. That's that's your whole turnover every stone 131 00:04:41,444 --> 00:04:43,524 thing. Right? So so what I wanted to 132 00:04:43,524 --> 00:04:44,024 do, 133 00:04:44,564 --> 00:04:46,485 and this is partially based on my own 134 00:04:46,485 --> 00:04:48,404 experience and my own growth as a as 135 00:04:48,404 --> 00:04:50,680 a person even beyond just, you know, addiction 136 00:04:50,680 --> 00:04:52,279 recovery. What I wanted to do is I 137 00:04:52,279 --> 00:04:53,419 wanted to say, okay. 138 00:04:53,800 --> 00:04:54,860 How can I 139 00:04:55,479 --> 00:04:55,979 articulate, 140 00:04:57,560 --> 00:04:58,220 a model 141 00:04:59,000 --> 00:05:01,419 that helps guide people through a holistic 142 00:05:01,800 --> 00:05:05,314 understanding of how about just being a healthy, 143 00:05:06,175 --> 00:05:06,675 happy, 144 00:05:07,535 --> 00:05:08,035 fulfilled 145 00:05:08,975 --> 00:05:09,475 person? 146 00:05:10,654 --> 00:05:11,154 Right? 147 00:05:11,775 --> 00:05:13,535 Addiction can be one thing that gets in 148 00:05:13,535 --> 00:05:14,735 the way of that, but there's a whole 149 00:05:14,735 --> 00:05:17,795 lot trauma and social messaging and 150 00:05:18,170 --> 00:05:20,250 just flat out learned behaviors and all this 151 00:05:20,250 --> 00:05:22,009 stuff. So that's what I was trying to 152 00:05:22,009 --> 00:05:24,089 do. Yeah. It's a the way you know, 153 00:05:24,089 --> 00:05:26,110 I think my challenge with, 154 00:05:27,050 --> 00:05:28,990 recovery when I was in it was, 155 00:05:29,850 --> 00:05:31,770 I started seeing the flaws right out of 156 00:05:31,770 --> 00:05:33,664 the gates because I would and and this 157 00:05:33,664 --> 00:05:35,345 is the best way I can articulate it 158 00:05:35,345 --> 00:05:36,865 for everybody to understand what I mean by 159 00:05:36,865 --> 00:05:38,625 that is. I would go into this 12 160 00:05:38,625 --> 00:05:40,164 step meeting, and 161 00:05:40,704 --> 00:05:42,485 I very quickly realized 162 00:05:43,264 --> 00:05:45,279 all of us have different addictions. You see, 163 00:05:45,279 --> 00:05:47,300 when you normally go to a 12 step, 164 00:05:47,680 --> 00:05:48,180 meeting, 165 00:05:48,959 --> 00:05:51,379 everyone's consuming the same substance 166 00:05:51,759 --> 00:05:53,680 or or or the genre of substance. Right? 167 00:05:53,680 --> 00:05:55,600 And so you guys share that together. There's 168 00:05:55,600 --> 00:05:56,894 this there's this 169 00:05:58,095 --> 00:06:00,204 around, hey. We're all gonna go get our 170 00:06:00,204 --> 00:06:01,185 heroine. We're all gonna go get our right? 171 00:06:01,185 --> 00:06:02,595 So, what I found 172 00:06:03,134 --> 00:06:05,314 is sex porn affairs, 173 00:06:06,095 --> 00:06:07,074 emotional affairs, 174 00:06:08,334 --> 00:06:08,834 Jake, 175 00:06:09,149 --> 00:06:11,089 what people are getting from these, 176 00:06:11,470 --> 00:06:15,089 the the the spectrum's massive, Jake. There is 177 00:06:15,389 --> 00:06:15,889 voyeurism 178 00:06:16,350 --> 00:06:18,350 and the what you get from that. There 179 00:06:18,350 --> 00:06:19,970 is the sneaky, deceptive, 180 00:06:21,230 --> 00:06:22,990 defiant piece of it that you can get 181 00:06:22,990 --> 00:06:26,164 something from. There is the very human piece 182 00:06:26,164 --> 00:06:27,485 of it. I mean, you know, we all 183 00:06:27,604 --> 00:06:29,444 we demonize these. There is a you know, 184 00:06:29,444 --> 00:06:31,925 when you're having an affair with another human 185 00:06:31,925 --> 00:06:34,324 being, there is some human stuff going on. 186 00:06:34,324 --> 00:06:35,524 There is I mean, I can just keep 187 00:06:35,524 --> 00:06:37,125 going on and on and on as we 188 00:06:37,125 --> 00:06:38,824 look at these behaviors, 189 00:06:39,740 --> 00:06:42,460 what somebody is getting from them and what 190 00:06:42,460 --> 00:06:45,360 would cause them to want to get that 191 00:06:45,420 --> 00:06:46,319 in this way, 192 00:06:46,620 --> 00:06:48,939 Jake, what what a massive and I mean 193 00:06:49,020 --> 00:06:51,020 and massive is an understatement. I mean, what 194 00:06:51,020 --> 00:06:53,199 a what a what a vast, 195 00:06:53,705 --> 00:06:55,225 you know, I always tell people you're looking 196 00:06:55,225 --> 00:06:56,045 for a needle 197 00:06:56,504 --> 00:06:57,225 in a field 198 00:06:57,705 --> 00:06:59,384 in in a in a in a in 199 00:06:59,384 --> 00:07:02,585 a 20 by 20 mile field. You're looking 200 00:07:02,585 --> 00:07:04,845 for, like, two or three needles. I mean, 201 00:07:05,384 --> 00:07:07,710 to me, that's the challenge with this is 202 00:07:07,710 --> 00:07:10,270 it's a the breadth of what somebody could 203 00:07:10,270 --> 00:07:10,930 be getting 204 00:07:11,310 --> 00:07:13,710 from this is so huge. And so to 205 00:07:13,710 --> 00:07:15,949 say that they're doing it to emotionally regulate, 206 00:07:15,949 --> 00:07:18,449 to say that they're doing it for again, 207 00:07:18,830 --> 00:07:20,654 I'm to your point, Jake, I don't 208 00:07:21,375 --> 00:07:24,115 I I agree that people can do that. 209 00:07:24,894 --> 00:07:26,814 But I also think, what if they're not? 210 00:07:26,814 --> 00:07:28,415 And and then what's the danger of that? 211 00:07:28,415 --> 00:07:30,014 I often wonder when we see this guy 212 00:07:30,014 --> 00:07:30,995 slipping and relapsing, 213 00:07:31,694 --> 00:07:34,495 we often blame him for not doing enough 214 00:07:34,495 --> 00:07:34,995 recovery. 215 00:07:35,610 --> 00:07:38,430 My head goes to, are we missing the 216 00:07:38,569 --> 00:07:41,229 object? Yes. That that that's 217 00:07:41,850 --> 00:07:43,949 I think that's right. I think that, 218 00:07:44,250 --> 00:07:45,310 like, for me, 219 00:07:45,769 --> 00:07:47,949 I I was a true addict. 220 00:07:48,410 --> 00:07:48,910 So 221 00:07:49,584 --> 00:07:51,584 I was told I was coached. When you 222 00:07:51,584 --> 00:07:52,644 go into that meeting, 223 00:07:53,504 --> 00:07:55,185 your brain is gonna wanna hear all the 224 00:07:55,185 --> 00:07:56,964 ways you're not like everyone else. 225 00:07:57,425 --> 00:07:59,425 Go in there with the intention of listening 226 00:07:59,425 --> 00:08:01,444 for the similarities, not the differences. 227 00:08:02,305 --> 00:08:02,805 And 228 00:08:04,289 --> 00:08:05,509 and and you know what? 229 00:08:05,970 --> 00:08:08,709 It helped me because even though maybe the 230 00:08:08,769 --> 00:08:11,250 expressions okay. It's in an AA meeting, you're 231 00:08:11,250 --> 00:08:13,329 gonna have your martini drunks. You're gonna have 232 00:08:13,329 --> 00:08:15,169 your six you know, 12 pack drunks. You're 233 00:08:15,169 --> 00:08:17,285 gonna have your, you know, bingers. You're gonna 234 00:08:17,285 --> 00:08:18,964 have your every night a box of wine 235 00:08:18,964 --> 00:08:21,125 peep Right? So the In the same way, 236 00:08:21,125 --> 00:08:23,305 you're gonna have different expressions of sex addiction. 237 00:08:24,485 --> 00:08:25,625 But I could relate 238 00:08:26,245 --> 00:08:29,250 because I'm truly an addict. But I know 239 00:08:29,250 --> 00:08:31,029 that there are people out there 240 00:08:31,490 --> 00:08:33,589 who have problematic sexual behavior, 241 00:08:33,970 --> 00:08:35,589 but they are not sex addicts. 242 00:08:36,289 --> 00:08:39,570 And they don't connect. They they don't connect 243 00:08:39,570 --> 00:08:41,110 to the 12 step thing 244 00:08:41,490 --> 00:08:41,990 because 245 00:08:42,884 --> 00:08:45,144 it's not getting at their problem. 246 00:08:45,524 --> 00:08:46,024 Mhmm. 247 00:08:46,965 --> 00:08:48,725 I'm not saying it can't. I'm not saying 248 00:08:48,725 --> 00:08:51,285 they can never get any wisdom from it. 249 00:08:51,285 --> 00:08:53,684 So just to the audience, I still hear 250 00:08:53,684 --> 00:08:55,524 what I'm not saying. As an addict and 251 00:08:55,524 --> 00:08:56,884 I still went into those rooms and I'm 252 00:08:56,884 --> 00:08:58,439 not I'm not gonna say I got nothing 253 00:08:58,439 --> 00:08:59,799 out of it. Sure. I'm not I'm not 254 00:08:59,799 --> 00:09:01,079 gonna say that at all. Yeah. I'm not 255 00:09:01,079 --> 00:09:03,579 gonna say that. But but I want to 256 00:09:04,120 --> 00:09:06,199 I what I wanna do with this model, 257 00:09:06,199 --> 00:09:08,759 with this integrity driven model is I wanna 258 00:09:08,759 --> 00:09:09,500 say, look, 259 00:09:10,514 --> 00:09:11,014 regardless 260 00:09:11,315 --> 00:09:13,014 of where you fall on this thing, 261 00:09:13,394 --> 00:09:15,574 I think that we can look at becoming 262 00:09:16,194 --> 00:09:17,714 and I'm just gonna use some words that 263 00:09:17,714 --> 00:09:20,115 sound real judgmental. And as a as a 264 00:09:20,115 --> 00:09:22,115 licensed professional counselor, I'm not supposed to be 265 00:09:22,115 --> 00:09:23,095 judgmental, but 266 00:09:23,580 --> 00:09:24,320 this is 267 00:09:24,700 --> 00:09:26,399 just me. Just become a good person. 268 00:09:27,019 --> 00:09:29,100 Okay? And I'm not saying you're entirely a 269 00:09:29,100 --> 00:09:31,180 bad evil person right now, but I mean, 270 00:09:31,180 --> 00:09:33,279 we can all grow. We can all improve. 271 00:09:33,500 --> 00:09:35,180 We can all become better people than we 272 00:09:35,180 --> 00:09:37,600 are. I really believe that. So so 273 00:09:38,004 --> 00:09:40,424 why don't you just, like, have the aim 274 00:09:40,884 --> 00:09:43,625 of becoming the person you wanna be? Okay. 275 00:09:44,404 --> 00:09:46,324 There's these behaviors that are getting in the 276 00:09:46,324 --> 00:09:48,245 way. How do we fix that? So that's 277 00:09:48,245 --> 00:09:49,684 what I'm trying to get at in this 278 00:09:49,845 --> 00:09:51,284 Yes. It's a and when and right when 279 00:09:51,284 --> 00:09:52,664 you showed that slide, 280 00:09:53,029 --> 00:09:54,149 which I don't know if you can if 281 00:09:54,149 --> 00:09:56,710 if you're okay with, sending that over to 282 00:09:56,710 --> 00:09:58,309 my team and having us just share the 283 00:09:58,309 --> 00:10:00,470 PDF with people. But, guys, if you could 284 00:10:00,470 --> 00:10:01,830 just look at what Jake's doing with this, 285 00:10:01,830 --> 00:10:04,330 it's it's really neat. Right? Can we truly 286 00:10:04,629 --> 00:10:06,149 make it because what here's the way I 287 00:10:06,149 --> 00:10:07,509 look at this. I don't again, I'm not 288 00:10:07,590 --> 00:10:09,625 I don't really even for addicts, I don't 289 00:10:09,625 --> 00:10:11,225 even like calling this an addiction because I 290 00:10:11,225 --> 00:10:12,764 do just think it's kind of distracting. 291 00:10:13,144 --> 00:10:15,644 I think to me, I really just examine 292 00:10:16,345 --> 00:10:16,924 the science 293 00:10:17,544 --> 00:10:19,164 behind making a decision. 294 00:10:19,625 --> 00:10:21,164 Because really to me that encompasses 295 00:10:21,544 --> 00:10:24,125 compulsivity, that encompasses addiction, that encompasses 296 00:10:24,700 --> 00:10:28,080 inadequacies, that encompasses emotional you know, to me, 297 00:10:28,139 --> 00:10:30,860 what goes into someone making a decision? And 298 00:10:30,860 --> 00:10:33,839 I think if we can I personally believe 299 00:10:34,220 --> 00:10:37,179 men who wanna achieve real long term recovery, 300 00:10:37,179 --> 00:10:39,600 long term, real, real, real long term recovery? 301 00:10:40,355 --> 00:10:42,055 If you focus on 302 00:10:42,675 --> 00:10:45,154 what goes through my brain, my body when 303 00:10:45,154 --> 00:10:47,075 I make a decision, and where is all 304 00:10:47,075 --> 00:10:48,835 of this coming from, and why do I 305 00:10:48,835 --> 00:10:50,915 make this decision but somebody else who encounters 306 00:10:50,915 --> 00:10:52,995 the same would make another decision. I think 307 00:10:52,995 --> 00:10:56,100 when we get really curious about that, especially 308 00:10:56,100 --> 00:10:57,539 together in a group, I think it's one 309 00:10:57,539 --> 00:10:58,980 of the more powerful things we can do 310 00:10:58,980 --> 00:11:02,019 in recovery is everyone become really curious and 311 00:11:02,019 --> 00:11:02,519 nonjudgmental 312 00:11:02,899 --> 00:11:04,980 around what would make him act that way 313 00:11:04,980 --> 00:11:07,220 versus when I encounter that, I don't act 314 00:11:07,220 --> 00:11:09,860 that way. It's in that space, Jake, where 315 00:11:09,860 --> 00:11:11,834 it becomes so much less personal. It It 316 00:11:11,834 --> 00:11:12,875 becomes so much, 317 00:11:14,394 --> 00:11:16,394 it's not even that shameful. It's more so 318 00:11:16,394 --> 00:11:16,894 like, 319 00:11:17,595 --> 00:11:20,394 why do I feel the need when I 320 00:11:20,394 --> 00:11:22,794 feel unseen, when I feel inadequate, when I 321 00:11:22,794 --> 00:11:25,054 feel failing? Why is my go to 322 00:11:25,669 --> 00:11:27,589 getting someone else to say something awesome about 323 00:11:27,589 --> 00:11:29,110 me? Because that is like, personally with my 324 00:11:29,110 --> 00:11:30,789 own compulsivity, that's what it is. When I 325 00:11:30,949 --> 00:11:32,569 when things are not going my way, 326 00:11:32,870 --> 00:11:34,709 I go buy something that I can brag 327 00:11:34,709 --> 00:11:37,990 about. I go, I flaunt something. I that 328 00:11:37,990 --> 00:11:39,529 is my go to is 329 00:11:40,024 --> 00:11:41,545 some woman or man, 330 00:11:41,945 --> 00:11:44,504 somebody compliment me, somebody tell me I'm awesome, 331 00:11:44,504 --> 00:11:46,745 somebody tell me that I'm superior, somebody tell 332 00:11:46,745 --> 00:11:48,585 me that you admire me. But then when 333 00:11:48,585 --> 00:11:50,424 I go and look at somebody else, they 334 00:11:50,424 --> 00:11:52,759 don't do that. Right? So I I think 335 00:11:52,759 --> 00:11:54,919 when I saw yours, that's what I saw 336 00:11:54,919 --> 00:11:56,939 when I saw that whole spectrum was, 337 00:11:57,319 --> 00:11:59,799 hey. How balanced are all of these things? 338 00:11:59,799 --> 00:12:01,799 And and is there pathology in some of 339 00:12:01,799 --> 00:12:04,279 these? Because I think anything going wrong with 340 00:12:04,279 --> 00:12:06,059 any aspect of your existence 341 00:12:06,644 --> 00:12:09,285 will lead to something funky. And I think 342 00:12:09,285 --> 00:12:10,725 that that's why I do really like the 343 00:12:10,725 --> 00:12:12,404 word integrity. You know, when you look at 344 00:12:12,404 --> 00:12:14,965 the definition, it's whole not split. Right? It's 345 00:12:14,965 --> 00:12:17,125 it's having a you know, when I saw 346 00:12:17,125 --> 00:12:18,504 how you drew it, Jake, 347 00:12:19,660 --> 00:12:21,340 here was the thing that connected with me 348 00:12:21,340 --> 00:12:21,840 was, 349 00:12:22,860 --> 00:12:23,360 how 350 00:12:24,300 --> 00:12:27,440 how able am I to stay 351 00:12:27,980 --> 00:12:29,899 me. Right? So if I'm you know, nobody 352 00:12:29,899 --> 00:12:31,500 can see this on the podcast, but, you 353 00:12:31,500 --> 00:12:33,600 know, if the center is real me 354 00:12:34,095 --> 00:12:37,134 who serves and makes good choices and leaves 355 00:12:37,134 --> 00:12:39,375 a cool legacy Yes. And really is over 356 00:12:39,375 --> 00:12:41,774 myself. I'm I'm I'm I'm not obsessed with 357 00:12:41,774 --> 00:12:43,534 me. I'm I know that I feel the 358 00:12:43,534 --> 00:12:46,414 best when I'm obsessed with everyone else and 359 00:12:46,414 --> 00:12:46,914 elevating 360 00:12:47,375 --> 00:12:48,274 all of us. 361 00:12:49,220 --> 00:12:51,299 So when I'm me, I make those decisions. 362 00:12:52,019 --> 00:12:54,340 So the problem is, Jake, what I find 363 00:12:54,340 --> 00:12:56,120 is, at least for me, I 364 00:12:57,139 --> 00:12:58,660 and, again, I've never been somebody else. I've 365 00:12:58,660 --> 00:13:00,100 only ever been rolled. I have a really 366 00:13:00,100 --> 00:13:01,700 hard time staying in the middle, brother. I 367 00:13:01,700 --> 00:13:03,825 I I'm floating all over the damn place. 368 00:13:03,825 --> 00:13:04,325 Right. 369 00:13:04,785 --> 00:13:07,024 Yeah. And I'm not it's hard for me 370 00:13:07,024 --> 00:13:08,304 to stay in the center. It's why I 371 00:13:08,304 --> 00:13:10,165 keep my foot on the gas in recovery 372 00:13:10,384 --> 00:13:13,205 hard. I have multiple therapists, multiple interventions 373 00:13:13,585 --> 00:13:16,085 because I've just realized my trauma and pathology 374 00:13:16,225 --> 00:13:17,924 sucks me away from that 375 00:13:18,600 --> 00:13:20,600 quite quickly and quite more and and maybe 376 00:13:20,600 --> 00:13:22,200 more often than others. And so I I 377 00:13:22,200 --> 00:13:23,959 just have to police my my thoughts and 378 00:13:23,959 --> 00:13:26,059 behaviors maybe more than other people might. 379 00:13:26,600 --> 00:13:28,039 But, Jake, as I explained that, is that 380 00:13:28,120 --> 00:13:30,220 you know, when you're talking about your model, 381 00:13:30,919 --> 00:13:32,745 what hits with that? Was that was that 382 00:13:33,065 --> 00:13:35,225 the the goal to make sure that we're 383 00:13:35,225 --> 00:13:36,985 in I don't know what you wanna call 384 00:13:36,985 --> 00:13:39,225 balance. Like, talk to us about your definition 385 00:13:39,225 --> 00:13:41,085 of integrity and and how this Right. 386 00:13:41,865 --> 00:13:44,585 So so my definition of integrity, you nailed 387 00:13:44,585 --> 00:13:47,070 it, is to be whole, to be integrated. 388 00:13:47,370 --> 00:13:49,610 It's it's that there is there's a and 389 00:13:49,610 --> 00:13:50,509 there's a maturity 390 00:13:52,409 --> 00:13:52,909 process 391 00:13:53,289 --> 00:13:55,289 of getting there. Oh, I like that. So 392 00:13:55,289 --> 00:13:57,309 so there's an alignment or congruence, 393 00:13:57,769 --> 00:14:00,455 right, Among all these different dimensions of myself. 394 00:14:00,455 --> 00:14:02,215 So the the the image that you keep 395 00:14:02,215 --> 00:14:04,455 referring to, if I can kinda describe it 396 00:14:04,455 --> 00:14:06,934 for listeners, think of like like four circles 397 00:14:06,934 --> 00:14:07,995 of a Venn diagram. 398 00:14:08,375 --> 00:14:08,875 Okay? 399 00:14:09,254 --> 00:14:11,909 And, and these are meant to represent these 400 00:14:11,990 --> 00:14:14,329 four domains of our existence. 401 00:14:14,949 --> 00:14:16,629 And and this is I always say this 402 00:14:16,629 --> 00:14:18,970 because it's really important to to understanding 403 00:14:19,509 --> 00:14:21,589 at least my approach here. I say that 404 00:14:21,589 --> 00:14:22,490 they are conceptually 405 00:14:23,029 --> 00:14:25,049 distinct but functionally united. 406 00:14:25,429 --> 00:14:27,029 Okay. That's a lot of jargon, but what 407 00:14:27,029 --> 00:14:27,769 does it mean? 408 00:14:28,845 --> 00:14:29,345 Conceptually, 409 00:14:29,804 --> 00:14:31,825 we can talk about them in isolation. 410 00:14:33,644 --> 00:14:36,304 But functionally, in other words, in real life, 411 00:14:36,924 --> 00:14:39,904 you can't separate these. So the four domains 412 00:14:40,205 --> 00:14:43,610 are the physical, the emotional, the ethical, and 413 00:14:43,610 --> 00:14:45,629 the spiritual. Those are the four domains. 414 00:14:46,170 --> 00:14:49,210 But the reality is when I'm dealing with 415 00:14:49,210 --> 00:14:50,350 something emotional, 416 00:14:50,889 --> 00:14:52,029 I am simultaneously 417 00:14:52,490 --> 00:14:54,170 dealing with the spiritual, the ethical, and the 418 00:14:54,170 --> 00:14:56,304 physical. When I'm dealing with the ethical, I'm 419 00:14:56,304 --> 00:14:58,865 dealing with the other three. So we can't 420 00:14:58,865 --> 00:15:00,705 isolate them in real life. We can talk 421 00:15:00,705 --> 00:15:01,684 about them distinctively. 422 00:15:02,625 --> 00:15:05,504 And so integrity is when there is alignment 423 00:15:05,504 --> 00:15:08,545 or there is congruence among these four sort 424 00:15:08,545 --> 00:15:10,325 of domains of my being. 425 00:15:11,264 --> 00:15:11,764 So, 426 00:15:12,830 --> 00:15:13,790 I mean, I don't know if you wanna 427 00:15:13,790 --> 00:15:16,029 kinda walk through those briefly. I I well, 428 00:15:16,029 --> 00:15:17,950 I like what you said because I think 429 00:15:17,950 --> 00:15:18,450 maturity 430 00:15:19,230 --> 00:15:20,990 I really love when you use that word 431 00:15:20,990 --> 00:15:21,970 because to me, 432 00:15:22,670 --> 00:15:24,670 I I I really love that. I like 433 00:15:24,670 --> 00:15:26,190 that better than I like that better than 434 00:15:26,190 --> 00:15:28,825 recovery. I really like that because that's, you 435 00:15:28,825 --> 00:15:30,664 know, the way that I've really started to 436 00:15:30,664 --> 00:15:31,164 understand 437 00:15:31,865 --> 00:15:33,004 this is not, 438 00:15:33,384 --> 00:15:35,784 I don't even like deficits and inadequacy sometimes, 439 00:15:35,784 --> 00:15:37,784 you know, because again, it's just these these 440 00:15:37,784 --> 00:15:39,945 words start to sound so you know, to 441 00:15:39,945 --> 00:15:42,000 me, there was shit you were supposed to 442 00:15:42,000 --> 00:15:45,460 freaking learn and understand. And, it's really hard 443 00:15:45,679 --> 00:15:48,720 when you're raised by two flawed humans who 444 00:15:48,720 --> 00:15:50,320 don't who who don't know a lot of 445 00:15:50,320 --> 00:15:52,639 stuff. Right. Your parents don't know more than 446 00:15:52,639 --> 00:15:55,279 they know. Right? So to me, there's so 447 00:15:55,279 --> 00:15:57,054 much, freedom and understanding 448 00:15:57,754 --> 00:16:00,715 the likelihood of you learning what you needed 449 00:16:00,715 --> 00:16:01,295 to learn 450 00:16:01,674 --> 00:16:04,394 at a high level in all of those 451 00:16:04,394 --> 00:16:06,875 circles of the diagram. Oh. It is Yeah. 452 00:16:06,875 --> 00:16:08,875 I I I'm gonna go bold enough to 453 00:16:08,875 --> 00:16:11,519 say impossible. I don't I don't think outside 454 00:16:11,519 --> 00:16:14,639 of somebody who has been teleported down into 455 00:16:14,639 --> 00:16:17,600 Mary's belly. I don't know if somebody has 456 00:16:17,600 --> 00:16:20,019 the ability to show up in that capacity 457 00:16:20,240 --> 00:16:23,839 ever. Raised in America by two human beings 458 00:16:23,839 --> 00:16:25,059 who were raised in America. 459 00:16:25,544 --> 00:16:27,705 I think that's exactly right. And and I 460 00:16:27,705 --> 00:16:30,424 wanna go one step further with that idea, 461 00:16:30,424 --> 00:16:33,164 Roland. And I wanna say, and it's good. 462 00:16:34,024 --> 00:16:36,284 And it's a good thing because 463 00:16:37,225 --> 00:16:39,625 the journey and I'm gonna sound like one 464 00:16:39,625 --> 00:16:41,960 of those nineties, you know, posters in a 465 00:16:41,960 --> 00:16:43,100 office or whatever. 466 00:16:43,480 --> 00:16:44,860 But the journey 467 00:16:45,399 --> 00:16:47,019 of reaching maturity 468 00:16:48,519 --> 00:16:51,899 is valuable and important. And it's 469 00:16:52,279 --> 00:16:55,080 it's what life is about. Like like, I 470 00:16:55,080 --> 00:16:55,580 think, 471 00:16:56,365 --> 00:16:58,125 you know, when we talk about the spiritual 472 00:16:58,125 --> 00:17:00,524 domains, the spiritual domain is about getting outside 473 00:17:00,524 --> 00:17:02,684 of myself. Right? About connecting to that which 474 00:17:02,684 --> 00:17:04,924 is beyond me and above me and having 475 00:17:04,924 --> 00:17:06,924 a purpose that is beyond me and above 476 00:17:06,924 --> 00:17:08,144 me. It's about 477 00:17:08,700 --> 00:17:11,099 meaning. What's the meaning of all of this? 478 00:17:11,099 --> 00:17:11,599 Right? 479 00:17:12,140 --> 00:17:12,640 And 480 00:17:13,819 --> 00:17:16,140 and what if, you know, for me, this 481 00:17:16,140 --> 00:17:17,440 works for me. Okay? 482 00:17:18,059 --> 00:17:20,480 Part of the meaning of my life 483 00:17:21,464 --> 00:17:21,964 is 484 00:17:22,424 --> 00:17:24,605 to grow into maturity. 485 00:17:27,304 --> 00:17:29,224 And that is what, here's what that does 486 00:17:29,224 --> 00:17:29,964 for me. 487 00:17:30,345 --> 00:17:31,244 That mindset 488 00:17:31,785 --> 00:17:33,005 makes the struggle 489 00:17:33,464 --> 00:17:34,285 worth it. 490 00:17:36,149 --> 00:17:36,649 Like, 491 00:17:36,950 --> 00:17:39,369 it's it's it's supposed to be hard. 492 00:17:39,829 --> 00:17:42,149 Okay. You know, we we so often in 493 00:17:42,149 --> 00:17:43,609 in this culture, especially 494 00:17:43,990 --> 00:17:46,889 where we have such access to instant gratification 495 00:17:47,190 --> 00:17:50,054 and instant satisfaction and instant answers. The moment 496 00:17:50,054 --> 00:17:51,414 we hit up against a little bit of 497 00:17:51,414 --> 00:17:53,894 struggle, we we we experience a little bit 498 00:17:53,894 --> 00:17:55,255 of challenge. We think, what am I doing 499 00:17:55,255 --> 00:17:56,855 wrong? You know, what do I need to 500 00:17:56,855 --> 00:17:57,514 do differently? 501 00:17:57,815 --> 00:17:58,634 And I'm saying, 502 00:17:59,014 --> 00:17:59,514 no. 503 00:18:00,454 --> 00:18:03,809 That embrace it. Hug the cactus. The struggle 504 00:18:03,869 --> 00:18:05,630 might be the evidence that you are on 505 00:18:05,630 --> 00:18:08,349 the exact right path, that you're doing the 506 00:18:08,349 --> 00:18:09,569 exact right thing. 507 00:18:09,950 --> 00:18:12,369 Right? If you if if you're working out 508 00:18:12,669 --> 00:18:14,369 and you never feel strain, 509 00:18:14,750 --> 00:18:16,049 are you working out? 510 00:18:16,544 --> 00:18:17,044 Right. 511 00:18:17,424 --> 00:18:17,924 No. 512 00:18:18,384 --> 00:18:19,125 Yeah. Good. 513 00:18:19,984 --> 00:18:22,325 And and and so that's the physical domain. 514 00:18:22,784 --> 00:18:25,365 Right? Why would we think we're any different 515 00:18:25,424 --> 00:18:25,924 emotionally, 516 00:18:26,464 --> 00:18:27,845 ethically, and spiritually? 517 00:18:28,250 --> 00:18:29,609 Right. Yeah. So well said. I have a 518 00:18:29,769 --> 00:18:31,850 I think it's chapter seven in my book. 519 00:18:31,850 --> 00:18:34,009 It's called recovery is not a burden. And 520 00:18:34,009 --> 00:18:35,529 then really, you know, I always tell everybody 521 00:18:35,529 --> 00:18:37,869 if recovery feels laborious and annoying, 522 00:18:38,570 --> 00:18:39,869 or boring or monotonous, 523 00:18:40,570 --> 00:18:42,330 you're doing it wrong. Find a different find 524 00:18:42,330 --> 00:18:43,934 a different method, find a different group. 525 00:18:44,495 --> 00:18:46,174 You know, the guys in my group count 526 00:18:46,174 --> 00:18:47,154 down the days 527 00:18:47,615 --> 00:18:50,335 to their group's next intensive. They look forward 528 00:18:50,335 --> 00:18:51,775 to it. They get like, seriously, when we're 529 00:18:51,775 --> 00:18:53,615 a month out, everybody's like, oh, hey. Get 530 00:18:53,615 --> 00:18:54,815 out of here. I'm so excited to see. 531 00:18:54,815 --> 00:18:55,295 Yep. 532 00:18:55,855 --> 00:18:57,134 You know, I had a guy a kid 533 00:18:57,134 --> 00:18:58,275 ask me one time, 534 00:18:58,890 --> 00:19:00,890 very successful young man. He said, Roland, is 535 00:19:00,890 --> 00:19:02,490 it ever done? Because we kept flipping over 536 00:19:02,490 --> 00:19:02,990 stones. 537 00:19:03,289 --> 00:19:04,650 Mhmm. And he's just like, gosh, dang it. 538 00:19:04,650 --> 00:19:06,570 Another stone. I was really you know? And 539 00:19:06,570 --> 00:19:08,170 he said, Roland, is it ever done? And 540 00:19:08,170 --> 00:19:09,609 I I, you know, I I told him, 541 00:19:09,609 --> 00:19:11,384 I said, I hope it's not, man. I 542 00:19:11,384 --> 00:19:13,384 said, literally, now that I'm now that I'm 543 00:19:13,384 --> 00:19:15,305 on a self mastery journey and that's, like, 544 00:19:15,305 --> 00:19:17,705 my priority is to be what Roland was 545 00:19:17,705 --> 00:19:18,684 sent here to be, 546 00:19:19,625 --> 00:19:21,305 god, it's all I wanna do. I I 547 00:19:21,305 --> 00:19:23,144 I have a hard time, like, doing anything 548 00:19:23,144 --> 00:19:24,045 else besides 549 00:19:24,609 --> 00:19:25,429 tapping into 550 00:19:25,970 --> 00:19:28,289 my purpose, my calling, my unique abilities, who 551 00:19:28,289 --> 00:19:29,730 I've been sent here to serve. It's it's 552 00:19:29,730 --> 00:19:31,169 it's it's all I like to think about. 553 00:19:31,169 --> 00:19:32,769 And that's and that to me, that's what 554 00:19:32,769 --> 00:19:34,369 recovery is about. Right? I mean, the the 555 00:19:34,369 --> 00:19:36,710 sense of the word. Right? Recovering what was 556 00:19:37,115 --> 00:19:38,795 what was lost. What were you sent you 557 00:19:38,795 --> 00:19:40,394 to do? What were you called to do? 558 00:19:40,394 --> 00:19:42,414 And how far away are you from that? 559 00:19:43,115 --> 00:19:44,234 I wanted you to, 560 00:19:44,715 --> 00:19:45,994 I I wanted you to just make this 561 00:19:45,994 --> 00:19:47,934 a little bit more tangible for people, Jake. 562 00:19:48,154 --> 00:19:48,654 When 563 00:19:48,955 --> 00:19:50,734 so somebody's in recovery, 564 00:19:51,500 --> 00:19:53,900 and maybe they're doing this, like, monotonous kind 565 00:19:53,900 --> 00:19:55,900 of scripted check off the box thing, which 566 00:19:55,900 --> 00:19:57,820 I would say, even guys who think they're 567 00:19:57,820 --> 00:19:59,340 not checking the box, a lot of them, 568 00:19:59,340 --> 00:20:00,559 when I meet them, I'm like, 569 00:20:01,100 --> 00:20:02,859 I'm like, hey. I hear you, and I 570 00:20:02,859 --> 00:20:05,180 love the passion, brother. But you are a 571 00:20:05,180 --> 00:20:07,694 box checker still. I mean, you're not you're 572 00:20:07,694 --> 00:20:11,934 not really take making recovery your own. You're 573 00:20:11,934 --> 00:20:14,654 a you're kind of just wandering around in 574 00:20:14,654 --> 00:20:15,634 the recovery spaces, 575 00:20:16,255 --> 00:20:18,494 gleaning what happens to land in front of 576 00:20:18,494 --> 00:20:20,115 you. It's it's more of like this opportunistic 577 00:20:20,494 --> 00:20:23,019 recovery, and I think that happens slow. I 578 00:20:23,019 --> 00:20:24,299 know I get a lot of crap for 579 00:20:24,299 --> 00:20:25,900 what I'm about to say, but I still 580 00:20:25,900 --> 00:20:27,980 believe it. You know, there's therapists who, you 581 00:20:27,980 --> 00:20:30,220 know, who believe that, they don't like talking 582 00:20:30,220 --> 00:20:32,880 about, like, hurrying things, rushing things, accelerating things. 583 00:20:33,339 --> 00:20:35,684 I'm sorry. I just disagree. I think there 584 00:20:35,845 --> 00:20:37,845 is a method to all of this. And 585 00:20:37,845 --> 00:20:40,085 I think for the person who wants to 586 00:20:40,085 --> 00:20:42,164 dive in, I I am of full belief 587 00:20:42,164 --> 00:20:43,625 you can accelerate it. And, 588 00:20:44,164 --> 00:20:46,805 so so tangibly, Jake, for the guy who's 589 00:20:46,805 --> 00:20:47,785 a box checker, 590 00:20:48,119 --> 00:20:51,400 how does he transition his recovery to a 591 00:20:51,400 --> 00:20:52,859 method similar to yours? 592 00:20:53,240 --> 00:20:53,740 Yeah. 593 00:20:54,119 --> 00:20:54,619 So 594 00:20:54,920 --> 00:20:57,099 here's what you do. Here's the first step. 595 00:20:57,960 --> 00:21:01,355 You gotta swap out the the first question 596 00:21:01,494 --> 00:21:03,914 that pops into our mind. When we encounter 597 00:21:03,974 --> 00:21:06,695 some situation, some dilemma with our partners or 598 00:21:06,695 --> 00:21:08,955 workers, maybe it's maybe it is like 599 00:21:09,335 --> 00:21:11,575 a, am I gonna go do this behavior 600 00:21:11,575 --> 00:21:12,855 that I said I'm not gonna do anymore? 601 00:21:12,855 --> 00:21:14,934 Maybe it is more directly kinda recovery related 602 00:21:14,934 --> 00:21:15,595 or whatever. 603 00:21:16,289 --> 00:21:16,789 Instead 604 00:21:17,090 --> 00:21:19,090 here's what we often think. What should I 605 00:21:19,090 --> 00:21:19,590 do? 606 00:21:20,049 --> 00:21:22,130 Mhmm. What should I do here? Right? Even 607 00:21:22,130 --> 00:21:23,269 with my wife. Like, 608 00:21:23,730 --> 00:21:25,890 something's off. We have a little spat, whatever, 609 00:21:25,890 --> 00:21:27,809 and I think what should I do? No. 610 00:21:27,809 --> 00:21:29,509 Wrong question to start with. 611 00:21:29,914 --> 00:21:32,234 The first question is who do I wanna 612 00:21:32,234 --> 00:21:33,934 be? Yeah. I like that. 613 00:21:34,394 --> 00:21:36,654 Mhmm. Who do I wanna be? And 614 00:21:37,274 --> 00:21:39,434 and that that that we could spend an 615 00:21:39,434 --> 00:21:41,755 hour just talking about that one question. But 616 00:21:41,755 --> 00:21:44,335 but here's the basics of it real quickly. 617 00:21:46,160 --> 00:21:48,980 I I am part of something larger. 618 00:21:49,759 --> 00:21:51,759 I'm gonna leave a legacy one way or 619 00:21:51,759 --> 00:21:52,819 another. Right? 620 00:21:53,279 --> 00:21:55,279 I need to have a vision for what 621 00:21:55,279 --> 00:21:57,380 this all means. What is the meaning 622 00:21:58,144 --> 00:22:00,544 of of everything, but how do I fit 623 00:22:00,544 --> 00:22:02,784 into that? Yeah. I know it's an accidental 624 00:22:02,784 --> 00:22:05,424 legacy. Yeah. Yeah. Right. It's right. And it's 625 00:22:05,424 --> 00:22:06,784 probably not gonna be what I want it 626 00:22:06,784 --> 00:22:08,325 to be if it's not intentional. 627 00:22:08,865 --> 00:22:09,365 Right? 628 00:22:09,744 --> 00:22:10,244 So 629 00:22:10,900 --> 00:22:13,299 so it starts with these these big kinda 630 00:22:13,299 --> 00:22:15,619 existential questions, and you don't have to have 631 00:22:15,619 --> 00:22:18,259 all the answers there. But, like, what's my 632 00:22:18,259 --> 00:22:21,000 meaning and purpose? Like, start there and and 633 00:22:21,220 --> 00:22:22,900 don't focus on what you don't know. Focus 634 00:22:22,900 --> 00:22:24,339 on what you do know. Well, I know 635 00:22:24,339 --> 00:22:26,295 I wanna be a good dad. Mhmm. 636 00:22:26,934 --> 00:22:29,195 Maybe. Okay. Or I know I wanna be 637 00:22:29,255 --> 00:22:31,515 a good husband. Or I know I want, 638 00:22:32,535 --> 00:22:34,315 to leave the world a better place 639 00:22:34,775 --> 00:22:37,355 because of me. Okay. Great. Let's start there. 640 00:22:37,815 --> 00:22:39,275 That's the spiritual realm. 641 00:22:40,409 --> 00:22:42,349 That gives meaning to everything else. 642 00:22:43,369 --> 00:22:43,869 Next, 643 00:22:44,569 --> 00:22:46,029 you're gonna have to ask yourself, 644 00:22:46,490 --> 00:22:49,450 okay, what kind of person do I need 645 00:22:49,450 --> 00:22:51,690 to be to reach that end? That's the 646 00:22:51,849 --> 00:22:52,669 that's values. 647 00:22:53,505 --> 00:22:55,285 So go Google core values. 648 00:22:55,984 --> 00:22:56,884 Pick four. 649 00:22:57,184 --> 00:22:59,025 Alright. It can't be too many. You gotta 650 00:22:59,025 --> 00:23:01,664 be able to remember them. Pick four. And 651 00:23:01,664 --> 00:23:03,984 now here and this is where the struggle 652 00:23:03,984 --> 00:23:04,805 comes in. 653 00:23:05,585 --> 00:23:06,085 Now 654 00:23:06,464 --> 00:23:08,964 the physical. You're going to act 655 00:23:09,400 --> 00:23:11,579 in you're aiming at the spiritual, 656 00:23:12,839 --> 00:23:14,059 and with your physical, 657 00:23:14,440 --> 00:23:16,519 you're going to act in alignment with your 658 00:23:16,519 --> 00:23:18,200 values to get to the spiritual. You know 659 00:23:18,200 --> 00:23:20,200 what I'm leaving out? The emotional because it's 660 00:23:20,200 --> 00:23:22,119 the last one to come on board. Yeah. 661 00:23:22,119 --> 00:23:23,259 True that. I agree. 662 00:23:24,125 --> 00:23:25,024 Yeah. Right? 663 00:23:25,325 --> 00:23:27,325 Because if we just let our emotions in 664 00:23:27,325 --> 00:23:29,724 the moment drive the bus, we're we're gonna 665 00:23:29,724 --> 00:23:32,284 end up all over the place. Emotions change. 666 00:23:32,284 --> 00:23:33,105 They're fickle. 667 00:23:33,565 --> 00:23:36,125 Right? But here's the thing. When I act 668 00:23:36,125 --> 00:23:38,284 in alignment with my values and I feel 669 00:23:38,284 --> 00:23:39,424 myself move 670 00:23:40,259 --> 00:23:41,720 toward that greater purpose, 671 00:23:42,500 --> 00:23:45,059 my my emotions change and they come along. 672 00:23:45,059 --> 00:23:46,420 And they help guide you. You know what? 673 00:23:46,420 --> 00:23:48,180 That felt good. Yeah. They help guide you. 674 00:23:48,180 --> 00:23:49,880 Yeah. They become your ally. Mhmm. 675 00:23:50,259 --> 00:23:52,340 Right. So so just know that that's gonna 676 00:23:52,340 --> 00:23:54,740 probably be the last piece to really come 677 00:23:54,740 --> 00:23:55,454 on board. 678 00:23:55,934 --> 00:23:58,174 But, but, yeah, I mean, that's that's a 679 00:23:58,174 --> 00:23:59,875 very quick summary of how you do it. 680 00:24:00,015 --> 00:24:01,454 Jake, I love that. I think what we'll 681 00:24:01,454 --> 00:24:02,654 close by is 682 00:24:06,015 --> 00:24:06,515 and 683 00:24:07,294 --> 00:24:08,909 I don't know. I I'm always so heads 684 00:24:08,990 --> 00:24:10,589 hesitant to go here because it is. It's 685 00:24:10,589 --> 00:24:13,569 so woo woo. It's so nineties motivational poster. 686 00:24:14,029 --> 00:24:16,529 But, you know, to me, Jake, 687 00:24:16,909 --> 00:24:19,409 recovery will be limited and handicapped 688 00:24:20,484 --> 00:24:22,484 unless it's about what you just said. I 689 00:24:22,484 --> 00:24:25,284 I I I don't believe we are here 690 00:24:25,284 --> 00:24:26,744 to not do things. 691 00:24:27,444 --> 00:24:30,085 And I think that's a huge pitfall with 692 00:24:30,484 --> 00:24:32,404 again, it's why I don't like words like 693 00:24:32,404 --> 00:24:32,904 sobriety, 694 00:24:33,480 --> 00:24:36,859 recovery, addiction. It's all about stopping shit. 695 00:24:37,400 --> 00:24:39,559 To me, humans I always say, when you 696 00:24:39,559 --> 00:24:42,839 look at human psychology, we're freedom from is 697 00:24:42,839 --> 00:24:45,000 one of the weakest motivators. I don't wanna 698 00:24:45,000 --> 00:24:46,934 be poor. I don't wanna be alone. I 699 00:24:46,934 --> 00:24:48,694 don't But when you look about people who 700 00:24:48,694 --> 00:24:50,775 focus on what they don't wanna become, they're 701 00:24:50,775 --> 00:24:52,694 very, very unmotivated. The only time they become 702 00:24:52,694 --> 00:24:55,174 motivated is when they get closer to being 703 00:24:55,174 --> 00:24:56,615 that thing they don't wanna be, then they're 704 00:24:56,615 --> 00:24:58,555 very motivated. Right. Right. But as they get 705 00:24:58,615 --> 00:25:00,875 away from it, they become less 706 00:25:01,440 --> 00:25:03,919 motivated. So if they don't shift to what 707 00:25:03,919 --> 00:25:06,259 psychology what they call freedom two, 708 00:25:06,799 --> 00:25:09,119 the freedom two becomes something, what we find 709 00:25:09,119 --> 00:25:11,359 with that is the the the motivation is 710 00:25:11,359 --> 00:25:13,440 20 times stronger. And not only does it 711 00:25:13,519 --> 00:25:15,744 you don't you get more motivated the closer 712 00:25:15,744 --> 00:25:17,105 and closer you get. It's not a it's 713 00:25:17,105 --> 00:25:19,505 like the opposite. So, but I wanna close 714 00:25:19,505 --> 00:25:21,184 by a quote that I love. You know, 715 00:25:21,184 --> 00:25:22,644 I I genuinely believe, 716 00:25:23,505 --> 00:25:24,705 you know, and I know this is this 717 00:25:24,705 --> 00:25:26,625 is gonna sound really bizarre, but I think 718 00:25:26,625 --> 00:25:28,724 the stuff that happens to us 719 00:25:29,250 --> 00:25:30,930 is supposed to happen to us. It's a 720 00:25:30,930 --> 00:25:32,390 direct reflection of 721 00:25:32,690 --> 00:25:33,829 where we are. 722 00:25:34,210 --> 00:25:35,490 Guys talk to me all the time about, 723 00:25:35,490 --> 00:25:36,710 like, shame resilience. 724 00:25:37,490 --> 00:25:39,089 You know, and there's all these different things, 725 00:25:39,089 --> 00:25:40,369 and I'm not really a big fan of 726 00:25:40,369 --> 00:25:42,295 them. I I always say, you know, and 727 00:25:42,295 --> 00:25:44,394 this is so unpopular I'm about to say, 728 00:25:44,454 --> 00:25:46,055 guys we're a victim of this. And I 729 00:25:46,055 --> 00:25:47,575 know your wife would hate to hear that, 730 00:25:47,575 --> 00:25:49,894 but the shame belongs to the adult film 731 00:25:49,894 --> 00:25:50,394 industry 732 00:25:50,695 --> 00:25:53,355 for producing this content. The shame is 733 00:25:53,654 --> 00:25:55,494 the government for not doing a better job 734 00:25:55,494 --> 00:25:57,335 of regulating who gets their hands on all 735 00:25:57,335 --> 00:26:00,029 this stuff. The shame the shame is on 736 00:26:00,029 --> 00:26:02,269 everybody who filled your brain with all of 737 00:26:02,269 --> 00:26:04,930 this crap because now you're just acting compulsively 738 00:26:05,069 --> 00:26:06,670 on a lot, but but to take on 739 00:26:06,670 --> 00:26:09,549 that shame like you invented porn, like you 740 00:26:09,549 --> 00:26:10,049 invented, 741 00:26:10,990 --> 00:26:11,730 you know, 742 00:26:12,414 --> 00:26:14,355 guys are a lot you know, we're victims 743 00:26:14,575 --> 00:26:16,575 of a lot of this crap being placed 744 00:26:16,575 --> 00:26:18,174 in front of us. You're gonna wanna do 745 00:26:18,174 --> 00:26:20,654 sexual stuff, so don't carry the shame around 746 00:26:20,654 --> 00:26:22,414 that. There's nothing wrong with you for doing 747 00:26:22,414 --> 00:26:24,734 that. These other people prayed on you. They 748 00:26:24,734 --> 00:26:26,869 didn't protect you. They placed the scrap in 749 00:26:26,869 --> 00:26:28,950 front of you without explaining the consequences of 750 00:26:28,950 --> 00:26:30,009 what was gonna happen. 751 00:26:30,549 --> 00:26:32,470 Now you have to live with it. But 752 00:26:32,470 --> 00:26:33,529 to me, Jake, 753 00:26:33,909 --> 00:26:35,829 I believe when all this nonsense is going 754 00:26:35,829 --> 00:26:38,009 on in your life, I'm gonna quote Yoda. 755 00:26:38,505 --> 00:26:39,565 He says, 756 00:26:40,105 --> 00:26:41,964 he says, we are what they grow beyond. 757 00:26:42,025 --> 00:26:44,904 To me, if you ruminate on what you've 758 00:26:44,904 --> 00:26:46,904 done, if you let that define you, if 759 00:26:46,904 --> 00:26:48,984 you let that be even the fuel for 760 00:26:48,984 --> 00:26:50,984 your recovery, I don't know how far you'll 761 00:26:50,984 --> 00:26:51,420 go. 762 00:26:51,980 --> 00:26:53,680 We are what they grow beyond. 763 00:26:54,140 --> 00:26:55,680 I love that Yoda quote. 764 00:26:57,019 --> 00:27:00,059 Everyone after you is going to, there another 765 00:27:00,059 --> 00:27:01,340 one that I love. I don't know who 766 00:27:01,340 --> 00:27:04,154 said this one. Our ceiling becomes their floor. 767 00:27:04,394 --> 00:27:06,795 So to me, where where I see guys 768 00:27:06,795 --> 00:27:09,115 kicking ass in recovery are ones that understand, 769 00:27:09,115 --> 00:27:10,634 hey. These are the cards I dealt. These 770 00:27:10,634 --> 00:27:12,095 are the things that I have done. 771 00:27:12,795 --> 00:27:14,955 I can't change the past. What I can 772 00:27:14,955 --> 00:27:17,809 do is prevent them from happening again, make 773 00:27:17,809 --> 00:27:20,289 all the amends that's possible. And where I 774 00:27:20,289 --> 00:27:22,210 see guys really thrive is, what do I 775 00:27:22,210 --> 00:27:24,130 need to do to make sure that I 776 00:27:24,130 --> 00:27:25,650 don't contribute to this and that I can 777 00:27:25,650 --> 00:27:27,730 protect as many young men from falling into 778 00:27:27,730 --> 00:27:30,224 this as possible? When we do that, I 779 00:27:30,224 --> 00:27:32,545 see shame go down. I see constructive and 780 00:27:32,545 --> 00:27:35,505 productive thinking. I see the relationship around all 781 00:27:35,505 --> 00:27:36,325 of this change, 782 00:27:36,704 --> 00:27:38,144 and I really do. I see guys start 783 00:27:38,144 --> 00:27:40,164 to really thrive. It's it's a productive, 784 00:27:40,944 --> 00:27:44,065 tribal, healthy way of getting into integrity so 785 00:27:44,065 --> 00:27:45,684 that we can do something that matters. 786 00:27:46,180 --> 00:27:49,140 Yeah. It feels good to become a better 787 00:27:49,140 --> 00:27:52,840 person. Yeah. It does. It feels good. And 788 00:27:52,900 --> 00:27:54,580 and we get maybe someday we'll have a 789 00:27:54,580 --> 00:27:56,900 whole other conversation about shame because that we 790 00:27:56,900 --> 00:27:58,980 could we could go way down that rabbit 791 00:27:58,980 --> 00:28:01,095 hole. But to at least right size it, 792 00:28:01,095 --> 00:28:03,414 to know what's healthy and what's not, and 793 00:28:03,414 --> 00:28:05,654 then exactly what you said, I think is 794 00:28:05,654 --> 00:28:06,154 huge. 795 00:28:07,015 --> 00:28:09,414 When you act, it it's it's not a 796 00:28:09,414 --> 00:28:11,894 thinking exercise. You're not gonna think your way 797 00:28:11,894 --> 00:28:13,494 out of shame. You're not gonna think your 798 00:28:13,494 --> 00:28:15,255 way into maturity. You're not gonna think your 799 00:28:15,255 --> 00:28:16,234 way into recovery. 800 00:28:16,809 --> 00:28:19,230 You gotta it's it's what you do. 801 00:28:19,849 --> 00:28:22,009 It's what you do with your body, you 802 00:28:22,009 --> 00:28:24,170 know. And and and so what I do 803 00:28:24,170 --> 00:28:25,230 with my body being 804 00:28:25,690 --> 00:28:27,070 purposeful about that, 805 00:28:27,529 --> 00:28:30,089 having the vision, knowing the pathway with my 806 00:28:30,089 --> 00:28:30,589 values, 807 00:28:31,054 --> 00:28:33,154 trusting that my emotions are gonna come alongside. 808 00:28:33,855 --> 00:28:35,875 That's how we grow. That's how we mature. 809 00:28:35,934 --> 00:28:37,294 And it heals the marriage in my opinion. 810 00:28:37,294 --> 00:28:38,815 I think I think I think guys are 811 00:28:38,815 --> 00:28:39,794 always so disappointed 812 00:28:40,255 --> 00:28:42,255 in why doesn't she recognize this? Hey. I've 813 00:28:42,255 --> 00:28:44,575 been sober for for three years. What's the 814 00:28:44,575 --> 00:28:47,460 deal? I I don't think she's hunting for 815 00:28:47,460 --> 00:28:49,559 how many sober days you've collected. 816 00:28:49,940 --> 00:28:52,100 She wants to know how safe am I 817 00:28:52,100 --> 00:28:53,539 being with this guy for the next ten 818 00:28:53,539 --> 00:28:55,400 years? You know where she finds the safety? 819 00:28:55,860 --> 00:28:58,039 Where's his North Star? And when it's rooted 820 00:28:58,180 --> 00:28:59,559 in integrity and legacy, 821 00:29:00,255 --> 00:29:02,494 I believe that builds more safety than any 822 00:29:02,494 --> 00:29:04,035 amount of chips you can ever collect. 823 00:29:04,815 --> 00:29:06,195 100% 824 00:29:06,255 --> 00:29:07,875 agree with that. Yeah. 825 00:29:08,174 --> 00:29:09,855 Jake, I love this. Hey. For the guys 826 00:29:09,855 --> 00:29:11,535 listening, how can they be on the lookout 827 00:29:11,535 --> 00:29:13,259 for this new model? What's coming down the 828 00:29:13,259 --> 00:29:15,660 pipeline? How do they participate? Give us some 829 00:29:16,619 --> 00:29:17,900 Yeah. Yeah. So the best thing to do 830 00:29:17,900 --> 00:29:19,820 would be to jump on my email list. 831 00:29:20,779 --> 00:29:22,539 You know, yeah. We send a lot of 832 00:29:22,539 --> 00:29:24,380 emails. Just delete the ones you don't want. 833 00:29:24,380 --> 00:29:26,700 But just look for an announcement for our 834 00:29:26,700 --> 00:29:27,680 recovery driven, 835 00:29:28,065 --> 00:29:29,924 I'm sorry, integrity driven recovery 836 00:29:30,304 --> 00:29:32,884 program getting launched, probably this fall. 837 00:29:34,304 --> 00:29:34,804 And, 838 00:29:35,345 --> 00:29:38,304 yeah. Or or just reach out. Jake@durringventures.com. 839 00:29:38,304 --> 00:29:40,625 Just reach out if you're interested in working 840 00:29:40,625 --> 00:29:42,065 this model because I am looking for a 841 00:29:42,065 --> 00:29:43,740 beta group of guys to, 842 00:29:44,279 --> 00:29:46,279 test it out. Oh, yeah. I love it, 843 00:29:46,279 --> 00:29:47,799 Jake. I I I I was thrilled when 844 00:29:47,799 --> 00:29:49,319 I heard about it, and this podcast only 845 00:29:49,319 --> 00:29:51,480 anchored, the direction you're headed. So thanks, brother. 846 00:29:51,480 --> 00:29:52,779 Appreciate it. Thanks, man. 847 00:29:53,559 --> 00:29:55,755 Thanks for listening to this episode. If you 848 00:29:55,755 --> 00:29:57,595 are a high achiever with a sex addiction 849 00:29:57,595 --> 00:29:59,275 and you're looking for a recovery group full 850 00:29:59,275 --> 00:30:02,394 of like minded men, visit successfuladdict.com. 851 00:30:02,394 --> 00:30:05,214 We provide men with a recovery mastermind group 852 00:30:05,275 --> 00:30:06,494 using four day retreats, 853 00:30:06,875 --> 00:30:09,630 weekly group calls, and daily accountability check ins. 854 00:30:09,690 --> 00:30:11,850 If you wanna achieve long term sobriety and 855 00:30:11,850 --> 00:30:13,769 save your marriage, go to our website and 856 00:30:13,769 --> 00:30:14,670 fill out our application. 857 00:30:15,049 --> 00:30:17,450 If you enjoyed this episode, please pass it 858 00:30:17,450 --> 00:30:19,130 along to a friend in recovery who would 859 00:30:19,130 --> 00:30:21,130 benefit from listening. It is my mission to 860 00:30:21,130 --> 00:30:22,814 get this information out to as many high 861 00:30:22,814 --> 00:30:23,314 achievers 862 00:30:23,614 --> 00:30:25,454 as possible, and I can't do it without 863 00:30:25,454 --> 00:30:26,114 your help.
