Sure, you’ve gone through the basics. But it was probably back when your sex or porn addiction was first discovered.
The truth is, it’s hard to digest and implement everything correctly when you’re first discovered. Life is chaotic, and your marriage is hanging on by a thread.
So, now that you’re further down the road of sex addiction recovery, you would likely benefit from revisiting the basics to ensure that you’ve implemented them into your recovery plan.
I’m joined in this episode by Jennifer Kuck and Marilyn Witbeck, Certified Sex Addiction Therapists from the Atlanta Relationship Institute.
We discuss common pitfalls sex addicts make in their recovery and how to make sure that you have implemented everything you can to repair your marriage.
For those interested in working with Jennifer or Marilyn, you can find their website here: https://atlantarelationshipinstitute.com/
For those who are interested in attending my next intensive, visit my website here: Successfuladdict.com
Podcast: Play in new window | Download
FULL TRANSCRIPT
1 00:00:00,719 --> 00:00:02,879 We're gonna return to the basics of betrayal, 2 00:00:02,879 --> 00:00:04,879 trauma, and relational healing. Now why do I 3 00:00:04,879 --> 00:00:06,559 say return to the basics? Well, because the 4 00:00:06,559 --> 00:00:08,559 truth is most guys have been through the 5 00:00:08,559 --> 00:00:11,059 basics, but they did it right after discovery. 6 00:00:11,279 --> 00:00:13,039 And if you guys all remember, that's the 7 00:00:13,039 --> 00:00:15,119 worst time to go through this information. You 8 00:00:15,119 --> 00:00:17,295 know, the world has been turned upside down. 9 00:00:17,295 --> 00:00:19,454 You're worried about your your wife. And if 10 00:00:19,454 --> 00:00:21,695 you're gonna stay married, you're worried about recovery. 11 00:00:21,695 --> 00:00:23,695 You're worried about sobriety. There's just so much 12 00:00:23,695 --> 00:00:25,855 on your mind during that time that you 13 00:00:25,855 --> 00:00:26,914 can't really digest 14 00:00:27,375 --> 00:00:29,214 the basics of what's actually gonna have to 15 00:00:29,214 --> 00:00:31,570 happen relationally to heal what you've done to 16 00:00:31,570 --> 00:00:33,729 your wife. I wanna revisit all of those 17 00:00:33,729 --> 00:00:35,409 concepts right here in this episode through the 18 00:00:35,409 --> 00:00:37,829 lens of somebody who's actually in advanced recovery. 19 00:00:39,170 --> 00:00:41,270 You are listening to the sex addiction podcast 20 00:00:41,329 --> 00:00:44,549 for high achievers, business professionals, executives, and entrepreneurs. 21 00:00:44,929 --> 00:00:47,515 This podcast is designed to apply sobriety and 22 00:00:47,515 --> 00:00:50,795 recovery principles specifically to the mindset of the 23 00:00:50,795 --> 00:00:53,755 high achiever. I'm your host, Roland Cochran, founder 24 00:00:53,755 --> 00:00:55,994 of The Successful Addict, a recovery group for 25 00:00:55,994 --> 00:00:58,314 high achieving men struggling with sex and porn 26 00:00:58,314 --> 00:01:00,795 addiction. For more information about joining our group 27 00:01:00,795 --> 00:01:04,439 or attending our next retreat, visit successfuladdict.com. 28 00:01:04,500 --> 00:01:06,599 And now enjoy the rest of the episode. 29 00:01:07,540 --> 00:01:10,340 Hello. Hello, everyone. We are gonna revisit the 30 00:01:10,340 --> 00:01:10,840 basics 31 00:01:11,379 --> 00:01:13,319 of betrayal trauma and 32 00:01:15,875 --> 00:01:18,355 the advanced standpoint. Right? So you've you've now 33 00:01:18,355 --> 00:01:20,594 learned the you've learned the ropes. You've learned, 34 00:01:20,835 --> 00:01:22,594 more about how this whole thing works. Now 35 00:01:22,594 --> 00:01:24,195 we're gonna kinda come back to the basics 36 00:01:24,195 --> 00:01:26,195 and, see what kind of repair still remains. 37 00:01:26,195 --> 00:01:27,234 You know? I think, you know, a lot 38 00:01:27,234 --> 00:01:29,010 of people get to this year too and 39 00:01:31,409 --> 00:01:33,810 but, we were not necessarily equipped in the 40 00:01:33,810 --> 00:01:36,130 beginning to repair this thing as well as 41 00:01:36,130 --> 00:01:38,370 we could. Maybe I'm projecting here, but I 42 00:01:38,370 --> 00:01:39,969 I I don't know. I see a lot 43 00:01:39,969 --> 00:01:41,025 of these guys, and I don't 44 00:01:46,385 --> 00:01:48,645 first off, I I think a great topic 45 00:01:48,704 --> 00:01:51,424 to start with would be the crisis phase 46 00:01:51,424 --> 00:01:53,284 and the basics, and I'd like to revisit 47 00:01:53,344 --> 00:01:54,865 it with kind of some of the knowledge 48 00:01:54,865 --> 00:01:56,145 that we have now that we've been in 49 00:01:56,145 --> 00:01:56,885 good recovery. 50 00:01:57,310 --> 00:01:59,329 Marilyn, you had you you started with 51 00:02:01,230 --> 00:02:03,570 something the the the kind of rudimentary 52 00:02:04,030 --> 00:02:05,790 process that we all go through. Right? 53 00:02:06,189 --> 00:02:06,689 Disclosure, 54 00:02:07,630 --> 00:02:09,790 going through the disclosure, then the impact letter, 55 00:02:09,790 --> 00:02:11,409 then the, emotional restitution 56 00:02:11,710 --> 00:02:14,205 letter. I'd like to kind of revisit all 57 00:02:14,205 --> 00:02:15,885 of that. Marilyn, where do you see it 58 00:02:15,885 --> 00:02:16,705 go wrong, 59 00:02:17,085 --> 00:02:18,764 and what can we do? Like, let's say 60 00:02:18,764 --> 00:02:20,764 we let's say we didn't honor that process 61 00:02:20,764 --> 00:02:22,444 with the level that we wish we honored 62 00:02:22,444 --> 00:02:23,724 it at. I I I, you know, I 63 00:02:23,724 --> 00:02:25,800 personally can say I didn't. I was way 64 00:02:25,800 --> 00:02:27,400 worry more worried about me than my wife 65 00:02:27,400 --> 00:02:28,699 when this first thing happened, 66 00:02:29,159 --> 00:02:30,699 then I I'm ashamed of that. 67 00:02:31,000 --> 00:02:32,840 So if we were to go back if 68 00:02:32,840 --> 00:02:35,319 somebody's already gone through that process, how how 69 00:02:35,319 --> 00:02:36,759 do we do it again, Marilyn? Can we 70 00:02:36,759 --> 00:02:38,759 do it again? What what how do we 71 00:02:38,759 --> 00:02:39,580 handle that? 72 00:02:40,634 --> 00:02:41,694 Yes. Great question. 73 00:02:42,155 --> 00:02:44,875 So the disclosure itself, you know, is done 74 00:02:44,875 --> 00:02:46,875 all kinds of ways. Sometimes it's a staggered 75 00:02:46,875 --> 00:02:48,735 disclosure. Sometimes it's non therapeutic. 76 00:02:49,194 --> 00:02:51,594 In the best of circumstances, it's done in 77 00:02:51,594 --> 00:02:54,334 a therapeutic way with therapists present with 78 00:02:54,819 --> 00:02:57,240 the recovering addict and also with the partner. 79 00:02:58,340 --> 00:03:01,319 And what happens what I'm sure everyone's familiar 80 00:03:01,379 --> 00:03:03,240 with is there's that relief 81 00:03:03,540 --> 00:03:06,180 post disclosure from the person in recovery because 82 00:03:06,180 --> 00:03:08,199 they've come clean, they've cleared up the deception. 83 00:03:09,055 --> 00:03:09,875 And then 84 00:03:10,254 --> 00:03:11,474 at the same time, 85 00:03:12,014 --> 00:03:14,435 the weight of all of this information 86 00:03:14,895 --> 00:03:17,134 and the pain and the emotional processing of 87 00:03:17,134 --> 00:03:18,034 it is 88 00:03:18,495 --> 00:03:18,995 now 89 00:03:20,014 --> 00:03:20,995 on the partner. 90 00:03:21,389 --> 00:03:22,930 So, you know, understandably, 91 00:03:23,469 --> 00:03:25,709 that creates a dynamic where they're in different 92 00:03:25,709 --> 00:03:27,090 places in their recovery 93 00:03:27,629 --> 00:03:30,110 because while the recurring addict has that relief, 94 00:03:30,110 --> 00:03:31,889 the partner has this emotional 95 00:03:33,794 --> 00:03:36,115 challenge of figuring out how to work through 96 00:03:36,115 --> 00:03:36,854 all of that. 97 00:03:37,155 --> 00:03:40,275 So there's a timing challenge there. And then 98 00:03:40,275 --> 00:03:42,435 the impact letter and what we see is 99 00:03:42,435 --> 00:03:43,495 a lot of people 100 00:03:43,875 --> 00:03:46,275 maybe go through an intensive, and so there 101 00:03:46,435 --> 00:03:48,354 there's an impact letter shared while they're in 102 00:03:48,354 --> 00:03:49,014 the intensive. 103 00:03:49,449 --> 00:03:51,469 And in many cases, even before 104 00:03:51,769 --> 00:03:52,909 there's a full disclosure 105 00:03:53,209 --> 00:03:54,349 that has happened. So 106 00:03:55,049 --> 00:03:57,069 for some people, that impact letter, 107 00:03:57,609 --> 00:04:00,090 if the partner wants to do that work 108 00:04:00,090 --> 00:04:02,294 of, you know, that hard emotional work of 109 00:04:02,375 --> 00:04:04,134 processing through that and putting that to paper 110 00:04:04,134 --> 00:04:05,574 or putting words to that is, 111 00:04:07,414 --> 00:04:08,634 is maybe done before 112 00:04:09,014 --> 00:04:12,055 the full disclosure process even happens. So it's 113 00:04:12,055 --> 00:04:14,455 important to kind of think about how that 114 00:04:14,455 --> 00:04:15,675 process has gone 115 00:04:16,129 --> 00:04:18,370 because that is gonna impact your ability to 116 00:04:18,370 --> 00:04:19,430 get the healing 117 00:04:19,810 --> 00:04:20,310 benefit 118 00:04:20,769 --> 00:04:22,769 from this whole process. Mhmm. Mhmm. Yeah. I 119 00:04:22,769 --> 00:04:23,970 I think you bring up a good point. 120 00:04:23,970 --> 00:04:25,509 You know, I my 121 00:04:25,810 --> 00:04:27,810 wife and I did not do it through, 122 00:04:27,810 --> 00:04:28,629 like, an intensive 123 00:04:29,089 --> 00:04:29,990 kind of compacted 124 00:04:30,944 --> 00:04:31,985 product, like, 125 00:04:32,464 --> 00:04:32,964 offering. 126 00:04:33,345 --> 00:04:35,584 We did it, you know, over time with 127 00:04:35,584 --> 00:04:37,365 with local therapists. And, 128 00:04:37,985 --> 00:04:39,584 I've always kinda found that a bit interesting 129 00:04:39,584 --> 00:04:41,345 too. I I I think the pros of 130 00:04:41,345 --> 00:04:43,439 doing it all in one is, you know, 131 00:04:43,439 --> 00:04:46,180 the reality is not everybody geographically 132 00:04:46,639 --> 00:04:49,120 has access to what they need, and I 133 00:04:49,120 --> 00:04:51,199 think that's really nice that they can fly, 134 00:04:51,199 --> 00:04:53,120 come here with a place that x that, 135 00:04:53,120 --> 00:04:54,259 you know, does these, 136 00:04:55,199 --> 00:04:56,879 you know, all the time. So they're they're 137 00:04:56,879 --> 00:04:58,819 they're very skilled. They know what to see. 138 00:04:59,115 --> 00:05:00,954 Typically, you're you're they're maintaining a lot of 139 00:05:00,954 --> 00:05:02,235 safety, a lot of space. So I think 140 00:05:02,235 --> 00:05:04,235 that's the pros. But I think, again, I 141 00:05:04,235 --> 00:05:06,875 think the the the drawback is exactly what 142 00:05:06,875 --> 00:05:07,935 you said. It's like, 143 00:05:08,634 --> 00:05:10,634 you know, we we lose a bit of 144 00:05:10,634 --> 00:05:12,975 it. You know, anytime we rush something or 145 00:05:13,194 --> 00:05:15,939 or or compact something and and, honor some 146 00:05:15,939 --> 00:05:18,680 kind of sequencing just because of the logistics, 147 00:05:19,379 --> 00:05:21,060 we might lose some of the impact. Right? 148 00:05:21,060 --> 00:05:22,579 And the and the goal of that letter 149 00:05:22,579 --> 00:05:24,740 and the goal of the restitution is is 150 00:05:24,740 --> 00:05:27,060 to heal. And so when it's being done 151 00:05:27,060 --> 00:05:29,240 in a high stakes, high stress environment, 152 00:05:30,175 --> 00:05:32,095 done quickly, you know, how well can you 153 00:05:32,095 --> 00:05:34,115 receive it? How well can you deliver it? 154 00:05:34,495 --> 00:05:36,175 And, again, I think I think I think 155 00:05:36,175 --> 00:05:38,355 that's the messiness of this whole thing is, 156 00:05:39,055 --> 00:05:40,975 how do we do this all right? Like 157 00:05:40,975 --> 00:05:42,654 I said, I look back and I'm thinking, 158 00:05:42,654 --> 00:05:44,334 gosh. Shoot. I think, you know, so many 159 00:05:44,334 --> 00:05:44,834 things. 160 00:05:45,360 --> 00:05:46,560 You know, one thing I'd like to share 161 00:05:46,560 --> 00:05:48,480 just because I think it's I'm my wife 162 00:05:48,480 --> 00:05:50,339 and I both feel very passionate about this. 163 00:05:50,399 --> 00:05:52,639 My wife rushed the disclosure. She wanted to 164 00:05:52,639 --> 00:05:54,560 know it now. She did not wanna wait 165 00:05:54,560 --> 00:05:56,959 the three or four months, which was what 166 00:05:56,959 --> 00:05:57,439 was, 167 00:05:58,080 --> 00:05:58,580 advised. 168 00:05:58,964 --> 00:06:00,485 And my wife will tell you, and she 169 00:06:00,485 --> 00:06:01,704 has told other women, 170 00:06:03,125 --> 00:06:05,285 wait three or four months. It's gonna be 171 00:06:05,285 --> 00:06:05,785 torture. 172 00:06:06,165 --> 00:06:08,824 But, here's what happened was I rushed it. 173 00:06:09,204 --> 00:06:09,704 I 174 00:06:10,725 --> 00:06:11,225 gave, 175 00:06:11,845 --> 00:06:14,670 I gave enough detail that I thought was 176 00:06:14,670 --> 00:06:16,769 adequate. My my therapist read it, 177 00:06:17,069 --> 00:06:19,310 but then there was, certain levels of detail 178 00:06:19,310 --> 00:06:21,709 that she actually wanted more of. She considered 179 00:06:21,709 --> 00:06:22,290 it deceptive. 180 00:06:22,829 --> 00:06:25,149 I to me, I, you know, I didn't 181 00:06:25,149 --> 00:06:27,069 consider it deceptive because it was like, oh, 182 00:06:27,069 --> 00:06:28,524 no. I mean, this is it. Right? But 183 00:06:28,524 --> 00:06:30,925 that's the problem is ask me four months 184 00:06:30,925 --> 00:06:33,805 later, I think my definition of deceptive would 185 00:06:33,805 --> 00:06:35,004 have changed, and I think I would have 186 00:06:35,004 --> 00:06:37,245 considered what I was doing deceptive. Right? I 187 00:06:37,245 --> 00:06:39,404 was you know, my mindset at the time 188 00:06:39,404 --> 00:06:40,785 was I'm trying to protect her. 189 00:06:41,310 --> 00:06:44,050 But now four months later, I'm realizing integrity 190 00:06:44,269 --> 00:06:45,569 isn't a bargaining 191 00:06:45,949 --> 00:06:47,089 chip. You either 192 00:06:47,470 --> 00:06:49,310 are in it or you're not or you're 193 00:06:49,310 --> 00:06:50,909 not in it. And that's what I think 194 00:06:50,909 --> 00:06:52,269 happens at three or four months as you 195 00:06:52,269 --> 00:06:53,409 start to really understand, 196 00:06:54,464 --> 00:06:56,064 the logistics and the heaviness of all of 197 00:06:56,064 --> 00:06:56,305 this. 198 00:06:56,865 --> 00:06:58,865 Jennifer, as I as I bring that up, 199 00:06:58,865 --> 00:07:00,785 what do you as you've seen some of 200 00:07:00,785 --> 00:07:01,605 this botched, 201 00:07:02,064 --> 00:07:03,745 what's what are what are your what do 202 00:07:03,745 --> 00:07:05,264 you guys do? So you screwed it up. 203 00:07:05,264 --> 00:07:06,464 Now what do we do? Do we go 204 00:07:06,464 --> 00:07:08,225 back? Do we start over? I mean, some 205 00:07:08,225 --> 00:07:09,779 of that's unrepairable, don't you think? 206 00:07:11,699 --> 00:07:14,819 Think? I I guess I'm delusionally optimistic as 207 00:07:14,819 --> 00:07:16,420 some of my clients say, and I think 208 00:07:16,420 --> 00:07:19,060 almost everything is repairable. So I like it. 209 00:07:19,060 --> 00:07:20,740 I like it. Otherwise, I'm not sure I 210 00:07:20,740 --> 00:07:22,500 would be doing this work. Right? I like 211 00:07:22,500 --> 00:07:23,000 it. 212 00:07:24,685 --> 00:07:27,164 So, yeah. Things can get botched. As a 213 00:07:27,164 --> 00:07:29,164 matter of fact, I spent two hours this 214 00:07:29,164 --> 00:07:29,664 morning, 215 00:07:30,204 --> 00:07:31,644 going through and doing a, 216 00:07:33,004 --> 00:07:35,584 a disclosure with a rabbi and his wife. 217 00:07:35,980 --> 00:07:38,540 And we just learned that, you know, she 218 00:07:38,540 --> 00:07:40,779 was pregnant. And so there were a lot 219 00:07:40,779 --> 00:07:42,960 of a lot of, moving parts, 220 00:07:44,220 --> 00:07:46,860 going through and and working to create the 221 00:07:46,860 --> 00:07:49,819 safety. And and sometimes I notice when people 222 00:07:49,819 --> 00:07:51,040 do do these disclosures, 223 00:07:51,404 --> 00:07:52,865 there's a lot of big emotions 224 00:07:53,404 --> 00:07:54,704 going on. And, 225 00:07:56,204 --> 00:07:58,944 so it's important to be there with somebody 226 00:07:59,084 --> 00:08:01,564 who, you know, is trained and understands the 227 00:08:01,564 --> 00:08:04,160 importance of creating the safety and security. 228 00:08:04,779 --> 00:08:06,000 Often what happens 229 00:08:06,300 --> 00:08:09,180 whether I'm doing, you know, whether I'm helping 230 00:08:09,180 --> 00:08:10,400 facilitate a disclosure 231 00:08:10,939 --> 00:08:11,660 or a, 232 00:08:12,300 --> 00:08:12,800 even 233 00:08:13,420 --> 00:08:14,879 discussion of a polygraph 234 00:08:15,660 --> 00:08:18,080 is I will get a call, 235 00:08:19,165 --> 00:08:21,345 or at the very beginning of the disclosure, 236 00:08:21,404 --> 00:08:23,245 I will hear from the person with the 237 00:08:23,245 --> 00:08:25,345 addiction, the person doing the disclosure 238 00:08:26,205 --> 00:08:28,685 that, oh, there's something I forgot to give 239 00:08:28,685 --> 00:08:30,625 you. I recently got one of these, 240 00:08:31,004 --> 00:08:31,504 in 241 00:08:32,639 --> 00:08:34,740 in, you know, the morning of the polygraph. 242 00:08:34,879 --> 00:08:36,559 He called me as he was, you know, 243 00:08:36,559 --> 00:08:38,100 flying in for the polygraph. 244 00:08:38,720 --> 00:08:40,100 And I said, well, 245 00:08:40,720 --> 00:08:43,120 I believe in radical honesty. I believe in 246 00:08:43,120 --> 00:08:45,200 rigorous honesty. I love the work of Anna 247 00:08:45,200 --> 00:08:48,375 Lempke out of Stanford and Dopamine Nation and 248 00:08:48,695 --> 00:08:51,835 and the importance of really building that, radical 249 00:08:51,894 --> 00:08:52,394 honesty. 250 00:08:52,855 --> 00:08:54,554 And it happened again this morning. 251 00:08:55,174 --> 00:08:57,095 You know, we had everything all printed up 252 00:08:57,095 --> 00:08:59,654 and ready to go, and and he read 253 00:08:59,654 --> 00:09:01,500 through the whole thing and he goes, I 254 00:09:01,500 --> 00:09:03,500 meant to ask. There's one thing that I 255 00:09:03,500 --> 00:09:04,720 failed to put in. 256 00:09:05,259 --> 00:09:07,740 And I said, okay. Well, I said, let 257 00:09:07,740 --> 00:09:09,980 let's do it right now. Let's let's talk 258 00:09:09,980 --> 00:09:12,379 about it right now and and creating that 259 00:09:12,379 --> 00:09:13,519 safety and security. 260 00:09:14,045 --> 00:09:16,365 So even when there has been something that's 261 00:09:16,365 --> 00:09:18,445 been botched up, I I would say go 262 00:09:18,445 --> 00:09:19,985 find somebody who 263 00:09:20,445 --> 00:09:23,985 is comfortable and understands the disclosure process, understands 264 00:09:24,045 --> 00:09:26,384 building, you know, kind of a shame resilient 265 00:09:26,524 --> 00:09:27,745 as much as possible, 266 00:09:28,445 --> 00:09:28,945 environment. 267 00:09:29,929 --> 00:09:32,970 And also that's willing to provide the safety 268 00:09:32,970 --> 00:09:34,649 and the security for the, 269 00:09:35,129 --> 00:09:36,589 betrayed partner who's 270 00:09:37,049 --> 00:09:38,350 very, you know, 271 00:09:38,730 --> 00:09:41,450 very nervous. Their world's already been kind of, 272 00:09:41,450 --> 00:09:43,865 you know, turned upside down hearing you talk 273 00:09:43,865 --> 00:09:45,784 about your wife and how she was pushing 274 00:09:45,784 --> 00:09:48,264 it. The same couple, you know, I was 275 00:09:48,264 --> 00:09:49,644 out of town last week. 276 00:09:50,024 --> 00:09:51,704 And the wife, when she heard of some 277 00:09:51,704 --> 00:09:53,544 hard things that we were going to have 278 00:09:53,544 --> 00:09:55,304 to bring up in the disclosure, well, at 279 00:09:55,304 --> 00:09:57,625 least her husband came home pretty pretty shook 280 00:09:57,625 --> 00:09:58,920 up a couple weeks ago. 281 00:09:59,620 --> 00:10:01,540 She said, can we do it earlier? And 282 00:10:01,540 --> 00:10:04,580 I said, no. We absolutely can't. I said, 283 00:10:04,580 --> 00:10:05,879 well, we 284 00:10:06,180 --> 00:10:08,100 I'm gonna be out of town first off, 285 00:10:08,100 --> 00:10:09,779 but we have to make sure that your 286 00:10:09,779 --> 00:10:11,480 husband is able to really, 287 00:10:11,964 --> 00:10:14,125 you know, build build this, 288 00:10:14,524 --> 00:10:16,524 so that he is cleaning out all the 289 00:10:16,524 --> 00:10:19,264 corners, all the cobwebs, getting everything done. 290 00:10:19,725 --> 00:10:22,205 And so, you know, having just somebody that 291 00:10:22,205 --> 00:10:24,625 can be that kind of voice of experience, 292 00:10:24,845 --> 00:10:28,410 voice of reason, professional who can help guide 293 00:10:28,410 --> 00:10:31,769 them and calm their nervous systems down. You 294 00:10:31,769 --> 00:10:33,870 know, these these betrayed partners, 295 00:10:34,330 --> 00:10:37,389 from discovery through disclosure and very often afterwards, 296 00:10:38,649 --> 00:10:39,790 their nervous systems 297 00:10:40,169 --> 00:10:42,410 are pretty black. You know, they're pretty freaked 298 00:10:42,410 --> 00:10:42,794 out. 299 00:10:43,274 --> 00:10:44,954 And so we have to try to move 300 00:10:44,954 --> 00:10:45,914 them into a, 301 00:10:46,475 --> 00:10:47,774 into a calmer, 302 00:10:48,075 --> 00:10:49,934 more socially engaged state. 303 00:10:50,954 --> 00:10:52,394 We do a lot of work with the 304 00:10:52,394 --> 00:10:53,615 polyvagal system, 305 00:10:54,235 --> 00:10:55,375 with Stephen Porges 306 00:10:56,690 --> 00:10:59,649 and Deb Dana where where we're working to 307 00:10:59,649 --> 00:11:02,529 help people get out of their sympathetic nervous 308 00:11:02,529 --> 00:11:03,750 system where they're 309 00:11:04,129 --> 00:11:06,129 so nervous and agitated. And we see a 310 00:11:06,129 --> 00:11:07,809 lot of that coming where they're in their 311 00:11:07,809 --> 00:11:10,894 fight or flight or where perhaps even before 312 00:11:10,894 --> 00:11:12,815 a disclosure where they're in their freeze and 313 00:11:12,815 --> 00:11:14,195 they haven't been able to, 314 00:11:14,735 --> 00:11:15,394 you know, 315 00:11:16,175 --> 00:11:18,415 stay in that place of social connection. And 316 00:11:18,415 --> 00:11:20,735 our goal is we're helping people whether it's, 317 00:11:21,055 --> 00:11:22,274 overcoming a botched, 318 00:11:23,220 --> 00:11:25,559 disclosure, and I've done plenty of those, 319 00:11:26,100 --> 00:11:28,759 with helping people overcome those botched disclosures. 320 00:11:30,019 --> 00:11:32,259 But we're helping people find that way to 321 00:11:32,259 --> 00:11:34,995 move back into their ventral bagel into social 322 00:11:34,995 --> 00:11:35,495 engagement 323 00:11:36,355 --> 00:11:39,075 part of of their nervous system so that 324 00:11:39,075 --> 00:11:41,575 they are able to stay more socially engaged. 325 00:11:42,035 --> 00:11:43,075 Mhmm. And I think this is a good 326 00:11:43,075 --> 00:11:44,915 opportunity to bring up the difference between a 327 00:11:44,915 --> 00:11:47,254 backyard disclosure and a therapeutic disclosure. 328 00:11:48,769 --> 00:11:50,450 The you know, Rob Wise in the end 329 00:11:50,450 --> 00:11:51,809 of his book, I think it's at the 330 00:11:51,809 --> 00:11:53,970 end, he talks about the importance of doing 331 00:11:53,970 --> 00:11:55,970 this therapeutically. And I want everybody to listen 332 00:11:55,970 --> 00:11:57,330 to this. For the guys who have not 333 00:11:57,490 --> 00:11:58,769 you know, maybe you know, there are people 334 00:11:58,769 --> 00:12:00,450 who listen to my podcast who have not 335 00:12:00,450 --> 00:12:03,029 yet told their wife about what they've done. 336 00:12:04,245 --> 00:12:05,605 You must do this. 337 00:12:06,164 --> 00:12:07,524 You I don't I don't think we have 338 00:12:07,524 --> 00:12:09,285 the numbers because we wouldn't be able to 339 00:12:09,285 --> 00:12:11,205 collect the data on this because we we 340 00:12:11,205 --> 00:12:12,965 usually don't see the people who do backyard 341 00:12:12,965 --> 00:12:16,245 disclosures. But, the likelihood of getting divorced and 342 00:12:16,245 --> 00:12:17,940 her not giving you a chance 343 00:12:18,259 --> 00:12:20,659 is through the roof. I mean, you you 344 00:12:20,659 --> 00:12:22,740 you just dropped the biggest bomb you can 345 00:12:22,740 --> 00:12:25,220 ever drop on her. Society has said that 346 00:12:25,220 --> 00:12:26,759 guys who do what you do 347 00:12:27,220 --> 00:12:28,820 are going to do it again. You don't 348 00:12:28,820 --> 00:12:31,059 deserve another chance. She's stupid to she's stupid 349 00:12:31,059 --> 00:12:31,799 to stay. 350 00:12:32,259 --> 00:12:34,595 Like, everything is counting against you. So do 351 00:12:34,595 --> 00:12:36,355 not do this in in your backyard. It 352 00:12:36,355 --> 00:12:37,254 is it is, 353 00:12:37,714 --> 00:12:40,115 you're not you you you're you're really putting 354 00:12:40,115 --> 00:12:42,115 your marriage at a at a massive risk 355 00:12:42,115 --> 00:12:43,954 that really could have been saved if you 356 00:12:43,954 --> 00:12:45,394 do it therapeutically. I mean, I'll I'll tell 357 00:12:45,394 --> 00:12:47,649 you guys all this. My wife is not 358 00:12:47,649 --> 00:12:49,330 the person that you do this to. 359 00:12:49,649 --> 00:12:52,129 She is, like, everything about how she is, 360 00:12:52,129 --> 00:12:54,049 like, this is just not what you do 361 00:12:54,049 --> 00:12:55,730 to her. So I I I really believe 362 00:12:55,730 --> 00:12:57,649 if I did a backyard disclosure, I I 363 00:12:57,649 --> 00:12:59,490 don't think I would have gotten any sort 364 00:12:59,490 --> 00:13:01,914 of opportunity to heal. Again, you know, the 365 00:13:01,914 --> 00:13:03,674 world does not say give this guy a 366 00:13:03,674 --> 00:13:05,355 shot. And the cool thing about a therapeutic 367 00:13:05,355 --> 00:13:06,954 disclosure, just to kinda close the door on 368 00:13:06,954 --> 00:13:07,694 this, is 369 00:13:08,315 --> 00:13:10,794 when you guys craft this document, it's crafted 370 00:13:10,794 --> 00:13:13,049 very carefully so that it is it's not 371 00:13:13,129 --> 00:13:15,529 fluff. There's no spinning it one way for 372 00:13:15,529 --> 00:13:16,909 convenience. There's no 373 00:13:17,370 --> 00:13:20,089 hiding, specific it's it's done out there. It's 374 00:13:20,089 --> 00:13:22,330 done right. Her therapist is there. Your therapist 375 00:13:22,330 --> 00:13:24,649 is there. Your couple's therapist is there. You 376 00:13:24,649 --> 00:13:25,209 know, there's this 377 00:13:26,384 --> 00:13:28,945 it looks like you are sick, and that's 378 00:13:28,945 --> 00:13:31,425 to your advantage because you are sick. And 379 00:13:31,425 --> 00:13:32,705 she needs to see it that way. And 380 00:13:32,705 --> 00:13:34,065 when you just drop it on her in 381 00:13:34,065 --> 00:13:36,144 the in the in in the living room 382 00:13:36,144 --> 00:13:36,804 one night, 383 00:13:37,585 --> 00:13:39,024 you don't look sick. You look like a 384 00:13:39,024 --> 00:13:40,705 guy who just wanted to have a bunch 385 00:13:40,705 --> 00:13:42,449 of extramarital sex, and it's just it's it's 386 00:13:42,449 --> 00:13:44,470 a little bit of a harder thing to 387 00:13:44,689 --> 00:13:47,110 to swallow. Whereas when it's delivered therapeutically, 388 00:13:47,569 --> 00:13:49,329 it's like, hey. Listen. I have a problem. 389 00:13:49,329 --> 00:13:50,709 He's you have three professionals 390 00:13:51,250 --> 00:13:53,009 who all agree that I have a problem. 391 00:13:53,009 --> 00:13:54,610 They've helped me graph this document so that 392 00:13:54,610 --> 00:13:56,209 I can so I could explain to you 393 00:13:56,209 --> 00:13:58,434 the the breadth of my problem and how 394 00:13:58,434 --> 00:13:59,794 it came about and that this was going 395 00:13:59,794 --> 00:14:01,975 on well before I met you. And, 396 00:14:02,595 --> 00:14:04,434 it just really tees you guys up to 397 00:14:04,434 --> 00:14:06,355 at least give it a shot. So I 398 00:14:06,355 --> 00:14:07,955 just I just you know, anytime that comes 399 00:14:07,955 --> 00:14:09,554 up, I oh, I probably mentioned this in 400 00:14:09,554 --> 00:14:11,955 a bajillion podcast episodes, but I just I 401 00:14:11,955 --> 00:14:13,259 can't reiterate it enough. 402 00:14:14,460 --> 00:14:17,040 Relying on professionals with this, please. It's just, 403 00:14:17,419 --> 00:14:19,100 if you want to if you have any 404 00:14:19,100 --> 00:14:20,860 desire to save your marriage, this needs to 405 00:14:20,860 --> 00:14:22,700 be done correctly and it needs to have 406 00:14:22,700 --> 00:14:24,879 a facilitator. There's just there's too many emotional 407 00:14:24,940 --> 00:14:26,240 charges on both sides. 408 00:14:27,259 --> 00:14:28,559 Guys, you're gonna lie. 409 00:14:29,115 --> 00:14:31,115 You're gonna lie. You're gonna lie so fast. 410 00:14:31,115 --> 00:14:32,794 You need to know that. You need to 411 00:14:32,794 --> 00:14:34,235 protect her from your, 412 00:14:34,794 --> 00:14:36,634 lying habits. And and that's the reason we 413 00:14:36,634 --> 00:14:37,915 do it all this way is it just 414 00:14:37,915 --> 00:14:39,674 kinda mitigates all of that to set you 415 00:14:39,674 --> 00:14:41,514 guys up for the best, the the the 416 00:14:41,514 --> 00:14:42,575 best chance possible. 417 00:14:43,370 --> 00:14:45,149 So let's migrate over to, 418 00:14:46,169 --> 00:14:47,389 after this. So, 419 00:14:48,169 --> 00:14:49,949 we do this whole crisis 420 00:14:50,490 --> 00:14:50,990 process. 421 00:14:52,490 --> 00:14:54,329 One of two things gonna happen. Either she's 422 00:14:54,329 --> 00:14:56,089 gonna lose it or what I actually see 423 00:14:56,089 --> 00:14:57,850 happen quite often is there's this, like, little 424 00:14:57,850 --> 00:15:00,315 shock phase where, like, things are surprisingly 425 00:15:01,254 --> 00:15:03,254 not that bad for a month or two. 426 00:15:03,254 --> 00:15:04,634 This is how it went for us. 427 00:15:05,095 --> 00:15:07,575 And then things got really bad, and I'm 428 00:15:07,575 --> 00:15:08,075 talking 429 00:15:08,534 --> 00:15:11,514 bad. Just the emotional wrath of, 430 00:15:12,169 --> 00:15:14,889 you know, real reality really set into her 431 00:15:14,889 --> 00:15:16,429 of, like, oh my gosh. 432 00:15:17,209 --> 00:15:19,209 He did a just because we did a 433 00:15:19,209 --> 00:15:21,709 polygraph, a disclosure, and this letter, 434 00:15:22,329 --> 00:15:24,990 I'm not over it at all. If anything, 435 00:15:25,049 --> 00:15:26,730 I'm further from over it. And so I 436 00:15:26,730 --> 00:15:29,154 think that reality sets in of I hate 437 00:15:29,154 --> 00:15:30,054 my new reality. 438 00:15:30,434 --> 00:15:32,835 I hate Monday. I hate Tuesday. I hate 439 00:15:32,835 --> 00:15:35,394 Wednesday. I hate Thursday. I hate being at 440 00:15:35,394 --> 00:15:37,335 your parents' house. I hate being here. 441 00:15:37,714 --> 00:15:39,714 I hate I get triggered by any woman 442 00:15:39,714 --> 00:15:41,700 who walks by. And, you know, it's just 443 00:15:41,700 --> 00:15:43,299 such a frustrating world for them to live 444 00:15:43,299 --> 00:15:43,959 in. So 445 00:15:44,339 --> 00:15:47,059 this whole wrath is coming out, and, 446 00:15:47,620 --> 00:15:49,620 I think we should talk about how to 447 00:15:49,620 --> 00:15:52,519 handle that because it does not go away, 448 00:15:53,475 --> 00:15:55,715 very quickly. It's not uncommon for this to 449 00:15:55,715 --> 00:15:57,174 kinda to hang around for, 450 00:15:57,794 --> 00:16:00,674 two years with, you know, some change, but, 451 00:16:01,075 --> 00:16:02,995 you know, not as much change as I 452 00:16:02,995 --> 00:16:05,154 think most couples would like to see. So 453 00:16:05,154 --> 00:16:06,674 let's talk a little bit about how we 454 00:16:06,674 --> 00:16:07,495 handle that. 455 00:16:08,440 --> 00:16:10,279 Obviously, a lot of my the people listening 456 00:16:10,279 --> 00:16:12,679 are are somewhat experienced with this, so I'd 457 00:16:12,679 --> 00:16:14,120 like to kinda talk a little bit of 458 00:16:14,120 --> 00:16:16,199 a higher level. Right? So you've made it 459 00:16:16,199 --> 00:16:18,199 through. You've read their the helper heal books. 460 00:16:18,199 --> 00:16:19,959 You've you know, you're kind of tooling up 461 00:16:19,959 --> 00:16:21,419 your empathy tool bag. 462 00:16:21,995 --> 00:16:23,914 But, again, that you know, maybe, again, I'm 463 00:16:23,914 --> 00:16:25,754 projecting here, but I ran out of tools 464 00:16:25,754 --> 00:16:27,754 in my empathy tool bag pretty darn quick. 465 00:16:27,754 --> 00:16:29,034 You know? So here I am at seven 466 00:16:29,034 --> 00:16:30,715 months, and it's like, crap. I tried that 467 00:16:30,715 --> 00:16:32,715 one. I tried this one. I used this 468 00:16:32,715 --> 00:16:33,934 one three times yesterday. 469 00:16:34,529 --> 00:16:37,110 Now I'm like, I'm having an emotional response 470 00:16:37,250 --> 00:16:39,169 because I'm I don't know how to keep 471 00:16:39,169 --> 00:16:41,169 doing this day after day after day after 472 00:16:41,169 --> 00:16:42,850 day. Can you speak to a little bit 473 00:16:42,850 --> 00:16:45,089 of that fatigue? Because I think the mind, 474 00:16:45,089 --> 00:16:47,730 at least my mind, was saying this isn't 475 00:16:47,730 --> 00:16:48,225 working. 476 00:16:48,784 --> 00:16:50,944 And, in hindsight, I can tell you it 477 00:16:50,944 --> 00:16:53,504 was working. But, again, in that moment, you 478 00:16:53,504 --> 00:16:56,625 start to stop believing that empathy is gonna 479 00:16:56,625 --> 00:16:58,225 do enough or that you can do it 480 00:16:58,225 --> 00:16:58,704 right. 481 00:16:59,184 --> 00:17:00,464 What would you say to guys who are 482 00:17:00,464 --> 00:17:01,764 in that phase of, 483 00:17:02,860 --> 00:17:05,579 Jennifer, Marilyn, help me. Like like, I this 484 00:17:05,579 --> 00:17:07,019 isn't working. You guys told me to go 485 00:17:07,019 --> 00:17:08,700 say these things to her, and it's not 486 00:17:08,700 --> 00:17:10,380 making a difference. What do you say to 487 00:17:10,380 --> 00:17:11,819 that guy to encourage him to hang in 488 00:17:11,819 --> 00:17:13,599 there? And what else can he try? 489 00:17:16,085 --> 00:17:18,484 Well, I would say that this piece around 490 00:17:18,484 --> 00:17:19,464 shared experience 491 00:17:19,845 --> 00:17:22,025 of she has been alone 492 00:17:22,964 --> 00:17:24,025 in her feelings. 493 00:17:24,644 --> 00:17:26,265 And when there's that, 494 00:17:26,565 --> 00:17:29,065 you know, acknowledgment, validation, and reassurance, 495 00:17:30,029 --> 00:17:32,110 there, which is the AVR that we talk 496 00:17:32,110 --> 00:17:32,610 about, 497 00:17:33,070 --> 00:17:36,590 has that included, like, emotionally dropping in, like, 498 00:17:36,590 --> 00:17:39,470 allowing yourself to feel? Right? Connecting to your 499 00:17:39,470 --> 00:17:41,549 own feelings that you can there connect to 500 00:17:41,549 --> 00:17:44,190 hers because she is still gonna feel unseen 501 00:17:44,190 --> 00:17:44,930 and unheard 502 00:17:45,304 --> 00:17:47,085 if there hasn't been that 503 00:17:47,384 --> 00:17:49,804 emotional shared experience where you're 504 00:17:50,265 --> 00:17:52,345 you're sharing that from the best of your 505 00:17:52,345 --> 00:17:52,845 ability. 506 00:17:53,304 --> 00:17:55,304 You're not her, but from for the best 507 00:17:55,304 --> 00:17:57,644 of your ability to kinda drop in and 508 00:17:57,944 --> 00:18:01,085 meet her emotionally where she is. And just 509 00:18:01,359 --> 00:18:03,200 fast is slow and slow is fast. Like, 510 00:18:03,200 --> 00:18:03,859 you wanna 511 00:18:04,240 --> 00:18:06,000 she's been sitting in it. You're gonna need 512 00:18:06,000 --> 00:18:08,099 to sit there for a little bit. Right? 513 00:18:08,399 --> 00:18:09,539 It's gonna take 514 00:18:10,000 --> 00:18:11,839 some time sitting in. And I would say 515 00:18:11,839 --> 00:18:14,500 the other piece that I think gets missed 516 00:18:14,639 --> 00:18:15,299 a lot 517 00:18:15,919 --> 00:18:16,419 is 518 00:18:17,144 --> 00:18:20,045 the best trust building tool that you have 519 00:18:20,585 --> 00:18:21,404 is to 520 00:18:22,025 --> 00:18:22,904 100% 521 00:18:22,904 --> 00:18:23,884 keep your commitments. 522 00:18:24,585 --> 00:18:26,984 So if there is any commitment, you know, 523 00:18:26,984 --> 00:18:28,505 you were going to stop up at the 524 00:18:28,505 --> 00:18:30,105 store on your way home and you just 525 00:18:30,105 --> 00:18:31,164 forgot, like 526 00:18:32,150 --> 00:18:32,650 communication 527 00:18:33,029 --> 00:18:35,210 around those commitments and that acknowledgment 528 00:18:35,509 --> 00:18:37,609 of where you've fallen short, 529 00:18:38,309 --> 00:18:41,029 like, you can like, she can't allow that 530 00:18:41,029 --> 00:18:41,929 trust to rebuild. 531 00:18:42,230 --> 00:18:44,230 It's just gonna she's gonna be constantly triggered 532 00:18:44,230 --> 00:18:46,009 over and over and over. Right? 533 00:18:46,515 --> 00:18:47,815 Over just something 534 00:18:48,755 --> 00:18:50,615 insignificant, but it's gonna trigger 535 00:18:50,914 --> 00:18:52,755 all of these other times, all of these 536 00:18:52,755 --> 00:18:54,695 deeper injuries and these deeper wounds. 537 00:18:55,075 --> 00:18:57,634 So those are a couple of, like, watch 538 00:18:57,634 --> 00:18:58,829 outs. Right? 539 00:18:59,789 --> 00:19:01,309 I'd like you to speak before I have 540 00:19:01,309 --> 00:19:03,710 Jennifer kinda add hers, I'd like you to 541 00:19:03,710 --> 00:19:04,210 define, 542 00:19:06,349 --> 00:19:07,730 sitting with it. 543 00:19:08,589 --> 00:19:09,089 You 544 00:19:09,390 --> 00:19:11,409 people I'm gonna say it like that. 545 00:19:11,845 --> 00:19:14,565 You people tell us that all the time, 546 00:19:14,565 --> 00:19:16,965 and I hated that because I'm like, what 547 00:19:16,965 --> 00:19:18,644 the flip do you mean sitting with it? 548 00:19:18,644 --> 00:19:20,565 Because here's the thing. What I thought was 549 00:19:20,565 --> 00:19:21,924 sitting with it, then she looks over and 550 00:19:21,924 --> 00:19:24,164 she's like, aren't you gonna say something? Don't 551 00:19:24,164 --> 00:19:25,365 you you know? So I'm like, oh, I 552 00:19:25,365 --> 00:19:26,789 don't know. I'm trying to sit with it. 553 00:19:26,789 --> 00:19:28,789 Right? And now I'm getting, like, attacked for 554 00:19:28,789 --> 00:19:29,289 not, 555 00:19:30,150 --> 00:19:31,750 you know, I'm I'm just I'm just sitting 556 00:19:31,750 --> 00:19:34,309 over there terrified, and I'm being accused of 557 00:19:34,309 --> 00:19:36,309 not caring, which is so far from the 558 00:19:36,309 --> 00:19:37,769 truth. I care incredibly. 559 00:19:38,150 --> 00:19:40,464 So but now that I'm being attacked for 560 00:19:40,464 --> 00:19:42,545 not caring, now I'm extra now I'm extra 561 00:19:42,545 --> 00:19:45,265 frazzled. Marilyn, how do you define sitting with 562 00:19:45,265 --> 00:19:45,765 it? 563 00:19:46,144 --> 00:19:48,144 Well, I'm gonna do a very therapist thing 564 00:19:48,144 --> 00:19:50,144 right now and say, like, at that moment 565 00:19:50,144 --> 00:19:51,684 where you're sitting with it 566 00:19:52,450 --> 00:19:54,610 silently, what what are you feeling in your 567 00:19:54,610 --> 00:19:55,110 body? 568 00:19:55,809 --> 00:19:56,549 Are you 569 00:19:57,410 --> 00:19:59,430 feeling it? Is there actual, 570 00:20:01,809 --> 00:20:02,309 physiological 571 00:20:02,690 --> 00:20:05,029 responses to that that you can identify 572 00:20:05,410 --> 00:20:06,150 and notice 573 00:20:06,794 --> 00:20:09,914 and realize that, okay, I am having a 574 00:20:09,914 --> 00:20:13,034 real meaningful experience here as I connect to 575 00:20:13,034 --> 00:20:15,034 you and what you're going through. And and 576 00:20:15,034 --> 00:20:16,654 I want to share something that happens 577 00:20:17,115 --> 00:20:19,914 a lot on the impact letter. When she's 578 00:20:19,914 --> 00:20:21,534 written that impact letter 579 00:20:22,029 --> 00:20:24,269 and they read it and they often, you 580 00:20:24,269 --> 00:20:27,170 know, I encourage my couples and and my 581 00:20:27,390 --> 00:20:29,809 guys in recovery to write that emotional restitution 582 00:20:30,029 --> 00:20:32,670 letter, and sometimes they will write it and 583 00:20:32,670 --> 00:20:35,805 they miss the most significant parts of what 584 00:20:35,805 --> 00:20:36,865 she put in there. 585 00:20:37,164 --> 00:20:39,005 And so, you know, in their mind, maybe 586 00:20:39,005 --> 00:20:40,845 they thought the most significant part would have 587 00:20:40,845 --> 00:20:41,345 been, 588 00:20:41,724 --> 00:20:42,384 you know, 589 00:20:42,684 --> 00:20:45,164 the number of partners they were with or 590 00:20:45,164 --> 00:20:47,849 something to that extent. And what she's thinking 591 00:20:47,849 --> 00:20:48,910 about is 592 00:20:49,529 --> 00:20:50,829 when she was in the hospital, 593 00:20:51,690 --> 00:20:54,170 and where were you at that moment? You 594 00:20:54,170 --> 00:20:56,430 know, when she was at her most vulnerable, 595 00:20:56,570 --> 00:20:59,289 these really important, meaningful or vulnerable times. And 596 00:20:59,289 --> 00:21:00,589 so in 597 00:21:01,355 --> 00:21:04,315 in having that empathy and practicing, like, sitting 598 00:21:04,315 --> 00:21:05,914 in it and meeting with her, it takes, 599 00:21:05,914 --> 00:21:06,654 like, really 600 00:21:07,355 --> 00:21:08,734 reflecting and examining, 601 00:21:09,275 --> 00:21:10,734 like, what was the emotional 602 00:21:11,195 --> 00:21:11,695 impact 603 00:21:12,315 --> 00:21:14,894 and why was that so emotionally impactful? 604 00:21:15,369 --> 00:21:17,549 And then doing your best to convey 605 00:21:17,929 --> 00:21:19,390 how you feel about 606 00:21:20,089 --> 00:21:20,990 being the one 607 00:21:22,089 --> 00:21:24,329 Mhmm. The complimentary. Right? Yeah. And I I 608 00:21:24,329 --> 00:21:26,409 think so here's how I dealt with it 609 00:21:26,409 --> 00:21:29,345 because here's what happens is she'll express that, 610 00:21:29,805 --> 00:21:32,545 and almost instantly, I go into an emotion 611 00:21:32,684 --> 00:21:35,505 that that is about me and my life 612 00:21:35,644 --> 00:21:38,144 and how I'm now seen by my wife. 613 00:21:38,204 --> 00:21:39,585 But I'm gonna tell you guys, 614 00:21:39,884 --> 00:21:40,349 I 615 00:21:40,829 --> 00:21:43,789 I that's not uncommon, and, actually, that has 616 00:21:43,789 --> 00:21:45,869 satisfied. I it has not brought my wife 617 00:21:45,869 --> 00:21:48,130 peace. I want everyone to understand the difference. 618 00:21:48,589 --> 00:21:50,109 Just when you do this, it does not 619 00:21:50,109 --> 00:21:52,029 mean it's gonna make it better for her. 620 00:21:52,029 --> 00:21:53,710 She's gonna hug you, forgive you. Just I 621 00:21:53,710 --> 00:21:54,990 I think we all I think guys also 622 00:21:54,990 --> 00:21:56,865 need to understand too. Expressing 623 00:21:57,484 --> 00:22:00,125 empathy is I I think this is a 624 00:22:00,125 --> 00:22:02,845 misunderstanding that it's gonna make things better. That 625 00:22:02,845 --> 00:22:04,944 is that is that is not the promise. 626 00:22:05,005 --> 00:22:07,724 It is, it is just an it's it's 627 00:22:07,724 --> 00:22:09,404 the only thing you can really do in 628 00:22:09,404 --> 00:22:11,164 that moment. That's the rest of the reason 629 00:22:11,164 --> 00:22:12,180 we tell you to do it is you 630 00:22:12,259 --> 00:22:14,340 really don't have any other option besides to 631 00:22:14,340 --> 00:22:16,340 show some empathy, but also don't expect it 632 00:22:16,340 --> 00:22:18,340 to do whatever it is you're expecting it 633 00:22:18,340 --> 00:22:19,460 to do. And I think that was one 634 00:22:19,460 --> 00:22:21,140 thing I had to learn the hard way 635 00:22:21,140 --> 00:22:23,460 as I was like, you know, that must 636 00:22:23,460 --> 00:22:25,220 be hard for you when you blah blah 637 00:22:25,220 --> 00:22:26,835 blah. You know, I expected her to, like, 638 00:22:26,914 --> 00:22:28,595 kiss me or something. I don't know what 639 00:22:28,595 --> 00:22:30,595 I expected, but that's not how it works. 640 00:22:30,595 --> 00:22:30,994 So, 641 00:22:31,394 --> 00:22:33,394 what I've done and and, yeah, and, Marilyn, 642 00:22:33,394 --> 00:22:34,515 I'll let you speak to this just to 643 00:22:34,515 --> 00:22:36,434 make sure, I'm understanding it right or you 644 00:22:36,434 --> 00:22:37,714 can explain it to the audience a bit 645 00:22:37,714 --> 00:22:38,214 better. 646 00:22:39,234 --> 00:22:41,075 What one of my therapists told me to 647 00:22:41,075 --> 00:22:41,815 do was 648 00:22:42,390 --> 00:22:44,150 I explained to them, hey. When she does 649 00:22:44,150 --> 00:22:45,750 this and she says this, I explained to 650 00:22:45,750 --> 00:22:47,349 them what was what goes on in me 651 00:22:47,349 --> 00:22:48,789 and what goes on in my head. And 652 00:22:48,789 --> 00:22:51,130 she goes, yep. Say that. And I'm like, 653 00:22:51,190 --> 00:22:52,950 what do you mean? That's that's not empathy. 654 00:22:52,950 --> 00:22:54,390 Empathy is supposed to be that must be 655 00:22:54,390 --> 00:22:55,670 hard for you. You know, it's supposed to 656 00:22:55,670 --> 00:22:57,269 be one of these 12 statements that I 657 00:22:57,269 --> 00:22:58,994 did on my workbook. And she goes, no. 658 00:22:58,994 --> 00:23:01,394 No. No. When she said that and it's 659 00:23:01,394 --> 00:23:03,575 making an emotional response in you 660 00:23:04,035 --> 00:23:06,215 because of what she said, that that is 661 00:23:06,355 --> 00:23:06,855 empathy. 662 00:23:07,235 --> 00:23:09,154 And so it so, guys, how that works 663 00:23:09,154 --> 00:23:10,535 is my wife will say, hey, 664 00:23:11,075 --> 00:23:12,434 that, I can't get it out of my 665 00:23:12,434 --> 00:23:15,289 head. That one time I straightly, blatantly asked 666 00:23:15,289 --> 00:23:17,769 you to your face, and you looked at 667 00:23:17,769 --> 00:23:20,170 me and lied. And not only that, you 668 00:23:20,170 --> 00:23:22,830 came up with an elaborate excuse as to 669 00:23:22,890 --> 00:23:24,809 how what I'm saying could have never been 670 00:23:24,809 --> 00:23:26,970 true when it was true. And she's saying 671 00:23:26,970 --> 00:23:28,954 that to me, and I am just I 672 00:23:28,954 --> 00:23:31,434 feel like the lowest of lowest of lows. 673 00:23:31,434 --> 00:23:33,195 I mean, I not only do I lie 674 00:23:33,195 --> 00:23:35,275 to her, but I truly manipulated her, and 675 00:23:35,275 --> 00:23:36,974 I got away with it at the time. 676 00:23:37,035 --> 00:23:38,954 Right? And so I'm reflecting back on what 677 00:23:38,954 --> 00:23:40,555 I did, and I I I feel like 678 00:23:40,555 --> 00:23:41,914 the scum of the earth. Like, how how 679 00:23:41,914 --> 00:23:42,940 could I have done that to to her, 680 00:23:42,940 --> 00:23:44,299 and how am I ever gonna regain her 681 00:23:44,299 --> 00:23:46,140 trust? And so I sit there, and I 682 00:23:46,220 --> 00:23:48,940 I'm I'm quite sad. I'm defeated. I'm I'm 683 00:23:48,940 --> 00:23:50,080 just as as, 684 00:23:50,539 --> 00:23:52,940 ashamed of myself as as she's trying to 685 00:23:52,940 --> 00:23:54,460 explain. You know, I I can't believe it 686 00:23:54,460 --> 00:23:56,619 either. But, guys, that's what you say. You 687 00:23:56,619 --> 00:23:58,634 say, hey. When you tell me that, I 688 00:23:58,634 --> 00:24:00,715 I can't even believe that I was that 689 00:24:00,715 --> 00:24:02,315 kind of a husband. And I'm just I'm 690 00:24:02,315 --> 00:24:03,994 sitting here, and to be honest with you, 691 00:24:03,994 --> 00:24:05,434 I I don't know what to say. I 692 00:24:05,434 --> 00:24:06,795 don't know why I thought that it was 693 00:24:06,795 --> 00:24:09,035 okay. And the fact that I did it 694 00:24:09,035 --> 00:24:11,195 makes me I feel very unworthy right now. 695 00:24:11,195 --> 00:24:12,795 I I I feel unworthy to be anyone's 696 00:24:12,795 --> 00:24:15,289 husband. And so, frankly, I just I don't 697 00:24:15,289 --> 00:24:17,289 know what how to respond because I'm I'm 698 00:24:17,289 --> 00:24:19,690 I'm just feeling very ashamed of myself. Guys, 699 00:24:19,690 --> 00:24:22,090 that's empathy. Now, again, it would be way 700 00:24:22,090 --> 00:24:24,430 better if you could relate to her experience, 701 00:24:24,809 --> 00:24:26,664 but I'm just gonna be real. That's hard 702 00:24:26,664 --> 00:24:28,265 to do. I'm I'm I'm gonna be honest 703 00:24:28,265 --> 00:24:29,705 with you guys. I'm not there yet. I 704 00:24:29,705 --> 00:24:31,705 don't know. I'm a wounded little beat up 705 00:24:31,705 --> 00:24:32,985 boy, and I don't know if I'm ever 706 00:24:32,985 --> 00:24:35,065 gonna grow up. And so it's hard for 707 00:24:35,065 --> 00:24:37,669 me to have that really adult present response. 708 00:24:37,669 --> 00:24:39,910 And, I also wanna kind of empathize. I 709 00:24:39,910 --> 00:24:41,690 think it's even harder when it's your wife. 710 00:24:41,910 --> 00:24:42,950 I I and I think that's a I 711 00:24:42,950 --> 00:24:44,710 think that's, like, level 20 empathy, and I 712 00:24:44,710 --> 00:24:46,309 don't know if us guys are gonna get 713 00:24:46,309 --> 00:24:48,230 to level 20. You know? But I think 714 00:24:48,230 --> 00:24:50,085 we should try. So that's the one thing 715 00:24:50,085 --> 00:24:52,164 is don't don't give up. Keep trying to 716 00:24:52,164 --> 00:24:53,365 see if you can get there and stop 717 00:24:53,365 --> 00:24:55,125 making it about you and getting it to 718 00:24:55,125 --> 00:24:57,444 about her. But, again, don't be surprised if 719 00:24:57,444 --> 00:24:59,125 that's gonna take you a decade or two. 720 00:24:59,125 --> 00:25:00,484 I mean, that's just that's that's a very 721 00:25:00,484 --> 00:25:02,484 difficult skill to task, especially when it's the 722 00:25:02,484 --> 00:25:04,164 person that you love the most and you 723 00:25:04,164 --> 00:25:05,929 acted that far out of character. 724 00:25:06,389 --> 00:25:07,909 Right? I mean, what she's saying about you, 725 00:25:07,909 --> 00:25:10,230 like, you hope nobody you hope nobody finds 726 00:25:10,230 --> 00:25:12,470 out about that moment in time because it's 727 00:25:12,470 --> 00:25:14,470 just so shameful. I mean, gosh. Would my 728 00:25:14,470 --> 00:25:16,149 friends even wanna be friends with me anymore? 729 00:25:16,149 --> 00:25:18,654 Right? So as I say that, Marilyn, am 730 00:25:18,654 --> 00:25:20,755 I saying this accurately? Is that enough? 731 00:25:21,615 --> 00:25:23,455 What what did you hear there, and and 732 00:25:23,455 --> 00:25:25,375 how can guys do what I just said? 733 00:25:25,375 --> 00:25:27,455 But, tell them tell them how to do 734 00:25:27,455 --> 00:25:28,975 it better because I bet I'm just bad 735 00:25:28,975 --> 00:25:30,494 at empathy. I'm gonna be real with y'all. 736 00:25:30,494 --> 00:25:31,720 I don't There's a reason I don't have 737 00:25:31,720 --> 00:25:32,679 an empathy podcast, 738 00:25:33,000 --> 00:25:33,500 because, 739 00:25:33,960 --> 00:25:35,400 you know, I'm not the go to guy 740 00:25:35,400 --> 00:25:36,059 for that. 741 00:25:37,400 --> 00:25:38,859 That is precisely 742 00:25:39,480 --> 00:25:42,039 the thing to do because if when you're 743 00:25:42,039 --> 00:25:43,419 honest and you're vulnerable 744 00:25:43,720 --> 00:25:45,259 and you're showing up authentically, 745 00:25:46,544 --> 00:25:47,845 then there's connection. 746 00:25:48,224 --> 00:25:50,784 Right? And I think what we forget a 747 00:25:50,784 --> 00:25:52,865 lot of times, connection doesn't just happen in 748 00:25:52,865 --> 00:25:53,764 the good times. 749 00:25:54,065 --> 00:25:57,024 Connection happens in the trenches. Connect connection happens 750 00:25:57,024 --> 00:26:00,565 in pain. Yeah. True. So so when you 751 00:26:00,625 --> 00:26:01,125 are 752 00:26:01,880 --> 00:26:04,759 sharing your own painful response to that or 753 00:26:04,759 --> 00:26:05,980 you're sharing your own, 754 00:26:07,480 --> 00:26:09,980 reaction to seeing her where she is, 755 00:26:10,600 --> 00:26:11,740 then you can connect 756 00:26:12,440 --> 00:26:15,000 by being open and vulnerable and willing to 757 00:26:15,000 --> 00:26:17,164 say the hard things. Yeah. I like that. 758 00:26:17,164 --> 00:26:19,005 And and anything, guys, too, it's a you 759 00:26:19,005 --> 00:26:20,785 know, the thing that I've learned through this 760 00:26:20,845 --> 00:26:21,664 is how, 761 00:26:22,444 --> 00:26:24,204 how much how many issues I still have. 762 00:26:24,204 --> 00:26:26,045 I mean, the fact that she can't express 763 00:26:26,045 --> 00:26:28,285 her pain without me making it about me, 764 00:26:28,285 --> 00:26:30,839 to this day, mind you, shows you how 765 00:26:30,839 --> 00:26:33,160 concerned I am with being judged, with my 766 00:26:33,160 --> 00:26:35,240 image. Right? It just shows you how fragile 767 00:26:35,240 --> 00:26:37,079 my sense of self is. Right? And so 768 00:26:37,079 --> 00:26:38,359 I think I think that that's why I've 769 00:26:38,359 --> 00:26:40,279 learned to love that. And, again, guys, what 770 00:26:40,279 --> 00:26:41,720 I just said there, what if you said 771 00:26:41,720 --> 00:26:43,505 that to your wife? Hey. I I I'm 772 00:26:43,505 --> 00:26:45,505 having a hard time not making this about 773 00:26:45,505 --> 00:26:47,505 me, and and it just shows me how 774 00:26:47,505 --> 00:26:50,384 how how how insecure I am and how, 775 00:26:50,384 --> 00:26:53,345 like, your comments just you know, I can't 776 00:26:53,345 --> 00:26:54,865 even be with your pain for even a 777 00:26:54,865 --> 00:26:56,660 second without making it about me. Guys, maybe 778 00:26:56,660 --> 00:26:58,099 that's where you're at, and that's what she 779 00:26:58,099 --> 00:26:59,380 wants to hear. Because here's the thing. What 780 00:26:59,380 --> 00:27:00,820 are you gonna do? Fool her? Fool her 781 00:27:00,820 --> 00:27:03,059 with some sort of magical empathy statement from 782 00:27:03,059 --> 00:27:05,140 your workbook? No. She's gonna feel that you're 783 00:27:05,140 --> 00:27:06,740 making it about you whether you say it 784 00:27:06,740 --> 00:27:08,865 or not. So to me, honesty is what 785 00:27:08,865 --> 00:27:10,724 she's looking for in that moment. 786 00:27:11,105 --> 00:27:13,184 Jennifer, as we're having this dialogue in front 787 00:27:13,184 --> 00:27:15,345 of you, what what's coming up for you? 788 00:27:15,345 --> 00:27:17,105 And, do you have any last bits of 789 00:27:17,105 --> 00:27:18,785 advice before we go on to the next 790 00:27:18,785 --> 00:27:19,285 item? 791 00:27:20,160 --> 00:27:21,039 Sure. No. 792 00:27:21,600 --> 00:27:24,160 I appreciate that. And I first want to 793 00:27:24,160 --> 00:27:24,980 just validate 794 00:27:25,359 --> 00:27:28,320 anybody going through this process. I mean, even 795 00:27:28,320 --> 00:27:30,880 trying to build empathy like you were just 796 00:27:30,880 --> 00:27:31,779 talking about. 797 00:27:32,400 --> 00:27:33,059 I mean, 798 00:27:34,865 --> 00:27:38,085 you guys are rock stars, honestly, that you're 799 00:27:38,144 --> 00:27:41,265 really even attempting this because so many people 800 00:27:41,265 --> 00:27:44,164 go through and make big mistakes in their 801 00:27:44,465 --> 00:27:47,505 relationships and in their own lives, and and 802 00:27:47,505 --> 00:27:49,365 they avoid them. And they just 803 00:27:49,710 --> 00:27:51,150 stay out of them, and maybe you were 804 00:27:51,150 --> 00:27:53,309 forced in through a discovery or something else. 805 00:27:53,309 --> 00:27:55,150 But the fact that you're even coming and 806 00:27:55,150 --> 00:27:55,970 showing up 807 00:27:56,429 --> 00:27:58,509 is a really big deal. And I just 808 00:27:58,509 --> 00:28:01,549 want to validate that since Marilyn was talking 809 00:28:01,549 --> 00:28:04,130 about the ABR, you know, acknowledge, 810 00:28:04,494 --> 00:28:05,315 validate, and respond. 811 00:28:06,015 --> 00:28:08,575 Sometimes I hear, you know, from the guys 812 00:28:08,575 --> 00:28:10,734 I'm working with that they're like, but I 813 00:28:10,734 --> 00:28:12,815 never get validated for the work that I'm 814 00:28:12,815 --> 00:28:15,134 doing. And I'm like, oh my gosh. It's 815 00:28:15,134 --> 00:28:17,680 amazing that you're even showing up and trying 816 00:28:17,680 --> 00:28:19,680 to do this work because it's hard. It's 817 00:28:19,680 --> 00:28:22,400 hard to be around somebody when their nervous 818 00:28:22,400 --> 00:28:23,539 system has been, 819 00:28:24,799 --> 00:28:26,420 you know, emotionally dysregulated, 820 00:28:26,880 --> 00:28:29,600 and you're you're the one who's caused that. 821 00:28:29,600 --> 00:28:31,275 That just creates a lot of shame. A 822 00:28:31,275 --> 00:28:32,494 big part of the male, 823 00:28:32,795 --> 00:28:34,795 you know, ego is built up in being 824 00:28:34,795 --> 00:28:35,535 a protector 825 00:28:35,914 --> 00:28:38,075 and, you know, being a protector, a provider, 826 00:28:38,075 --> 00:28:40,174 and a lover. And when those things are 827 00:28:40,475 --> 00:28:41,615 are kind of emotionally 828 00:28:42,315 --> 00:28:43,775 ama through experience, 829 00:28:44,075 --> 00:28:44,759 those things, 830 00:28:45,240 --> 00:28:47,480 also get wounded. Those parts of the male 831 00:28:47,480 --> 00:28:48,619 ego get wounded. 832 00:28:49,079 --> 00:28:51,559 I will say also, though, that that your 833 00:28:51,559 --> 00:28:52,779 partners, your wives, 834 00:28:53,480 --> 00:28:55,259 they have really good BS meters. 835 00:28:55,640 --> 00:28:58,404 Yeah. No doubt. You know, they're going to 836 00:28:58,404 --> 00:29:00,964 recognize when you're not authentic, when you're not 837 00:29:00,964 --> 00:29:03,945 honest with them. They're they're learning about gaslighting. 838 00:29:04,085 --> 00:29:06,265 They don't want to continue to be gaslit. 839 00:29:07,684 --> 00:29:10,164 So so be authentic and honest with your 840 00:29:10,164 --> 00:29:11,945 emotion. I think that's huge. 841 00:29:12,369 --> 00:29:14,130 One of the things I talked to, you 842 00:29:14,130 --> 00:29:16,529 know, guys about when we're working through their 843 00:29:16,529 --> 00:29:19,490 recovery early on is an acronym BLAST, bored, 844 00:29:19,490 --> 00:29:22,549 lonely, angry, stressed, tired. Mhmm. Mhmm. And, 845 00:29:23,490 --> 00:29:25,650 I tell them that, you know, when when 846 00:29:25,650 --> 00:29:26,470 they're like, 847 00:29:26,855 --> 00:29:28,775 I've been working so hard. Why am I 848 00:29:28,775 --> 00:29:31,115 not being validated? Why are they not noticing? 849 00:29:31,654 --> 00:29:33,835 I'm like, you know, they also have blast. 850 00:29:34,055 --> 00:29:36,775 They also have these their their traumas come 851 00:29:36,775 --> 00:29:38,695 up. Their betrayal traumas come up when they're 852 00:29:38,695 --> 00:29:41,400 bored, lonely, angry, stressed, and tired. And that's 853 00:29:41,400 --> 00:29:43,259 gonna happen a lot of times. 854 00:29:43,799 --> 00:29:46,200 And so they need to have humility and 855 00:29:46,200 --> 00:29:49,000 patience as they're, you know, allowing their wives. 856 00:29:49,000 --> 00:29:50,859 Their wives are lagging indicators. 857 00:29:51,559 --> 00:29:53,960 They know about their addictions before their wives 858 00:29:53,960 --> 00:29:55,180 knew about the addictions. 859 00:29:55,644 --> 00:29:57,404 And so they have to practice a lot 860 00:29:57,404 --> 00:29:58,144 of patience 861 00:29:58,525 --> 00:30:01,005 as as their wives are processing and as 862 00:30:01,005 --> 00:30:03,644 their wives are, you know, allowing those wounds 863 00:30:03,644 --> 00:30:06,525 to heal. Emotional wounds, you know, heal much 864 00:30:06,525 --> 00:30:08,859 more slowly than physical ones. Wounds. Mhmm. Well, 865 00:30:08,859 --> 00:30:10,380 and that and that BS meter is kind 866 00:30:10,380 --> 00:30:11,900 of why you and I first met. So, 867 00:30:11,900 --> 00:30:13,660 Jennifer, you actually reached out to me on 868 00:30:13,660 --> 00:30:15,740 my I have a contact form for therapists 869 00:30:15,740 --> 00:30:17,179 if they wanna kinda get ahold of me 870 00:30:17,179 --> 00:30:18,859 and talk about kinda how we do things. 871 00:30:18,859 --> 00:30:20,319 And this was kinda the the 872 00:30:20,634 --> 00:30:22,394 the piece that connected us was the moment 873 00:30:22,394 --> 00:30:24,414 we met. We kinda saw eye to eye. 874 00:30:25,914 --> 00:30:27,674 I personally and now I you know, there's 875 00:30:27,674 --> 00:30:29,355 probably a lot of guys who don't like 876 00:30:29,355 --> 00:30:30,794 that I say what I say on my 877 00:30:30,794 --> 00:30:32,474 podcast. I don't think guys are in good 878 00:30:32,474 --> 00:30:33,755 recovery, a lot of them. I think the 879 00:30:33,755 --> 00:30:35,619 majority of them are not. I think they're 880 00:30:35,619 --> 00:30:36,599 in good sobriety. 881 00:30:37,299 --> 00:30:38,740 But I also think that's why the relapse 882 00:30:38,740 --> 00:30:41,539 rate's so high is sobriety is not anything 883 00:30:41,539 --> 00:30:43,539 you can count on. Sobriety I always call 884 00:30:43,539 --> 00:30:46,099 sobriety the armor. But, man, it's so nice 885 00:30:46,099 --> 00:30:47,859 to just, like, get out of the war 886 00:30:47,859 --> 00:30:49,539 so you don't need the armor at all 887 00:30:49,539 --> 00:30:52,835 because, you know, the armor has vulnerable spots 888 00:30:52,835 --> 00:30:55,335 always. There's always weakness in every armor, 889 00:30:55,634 --> 00:30:57,714 and, you need to get out of that 890 00:30:57,714 --> 00:30:59,634 place and stop taking fire. You know? I'll 891 00:30:59,634 --> 00:31:02,035 say this again. Sorry, listeners. I've said this 892 00:31:02,035 --> 00:31:03,869 a million times on my podcast. The world 893 00:31:03,869 --> 00:31:05,630 we live in is, like, you know, four 894 00:31:05,630 --> 00:31:07,390 steps back every day. And so if you're 895 00:31:07,390 --> 00:31:09,230 not taking four steps forward, you're not even 896 00:31:09,230 --> 00:31:11,329 treading water. You're getting sucked into, 897 00:31:12,109 --> 00:31:13,970 the over sexualized culture, the objectification 898 00:31:14,269 --> 00:31:16,154 of the female figure, the 899 00:31:19,275 --> 00:31:21,195 experience is going to bring into your life. 900 00:31:21,195 --> 00:31:22,715 I mean, that's just the world we live 901 00:31:22,715 --> 00:31:25,914 in. Every TV show, every sitcom, there's casual 902 00:31:25,914 --> 00:31:27,035 sex, there's, 903 00:31:27,434 --> 00:31:29,035 you know, none of this is really being 904 00:31:29,035 --> 00:31:30,410 honored. I always tell everybody, 905 00:31:30,869 --> 00:31:32,490 you know, if you think that, 906 00:31:33,350 --> 00:31:35,190 you know, I always tell everybody, you know, 907 00:31:35,190 --> 00:31:36,869 we don't we don't really act like a 908 00:31:36,869 --> 00:31:39,269 culture that that values monogamy, right? If you 909 00:31:39,269 --> 00:31:41,350 look around, it's it's I would tell you 910 00:31:41,350 --> 00:31:42,015 that we don't. 911 00:31:42,974 --> 00:31:44,815 Well, if you talk to, I would say 912 00:31:44,815 --> 00:31:45,615 99 913 00:31:46,015 --> 00:31:47,394 of couples, they do. 914 00:31:47,695 --> 00:31:49,454 Right? It's a very small fraction of couples 915 00:31:49,454 --> 00:31:50,835 who have a open relationship 916 00:31:51,214 --> 00:31:53,875 from a sexual standpoint. Right? Most couples honor 917 00:31:54,609 --> 00:31:56,849 monogamy from a from a sexual standpoint and 918 00:31:56,849 --> 00:31:58,869 preserving the sexual energy for their relationship. 919 00:31:59,250 --> 00:32:01,349 But that's not how we built this place. 920 00:32:01,730 --> 00:32:03,649 It's it's the it's it's not that. So, 921 00:32:03,649 --> 00:32:04,929 Jennifer, I'd like to, 922 00:32:05,250 --> 00:32:06,929 and and Marilyn, the last topic I'd like 923 00:32:06,929 --> 00:32:08,529 to talk to you is about is, 924 00:32:10,125 --> 00:32:12,285 this BS meter as it relates to the 925 00:32:12,285 --> 00:32:13,325 women. You know, I talk a lot on 926 00:32:13,325 --> 00:32:15,805 my podcast about good recovery from the men's 927 00:32:15,805 --> 00:32:17,404 standpoint so that the men can get in 928 00:32:17,404 --> 00:32:19,644 good recovery. But I wanna call out this 929 00:32:19,644 --> 00:32:22,045 dreaded question, which is, I don't think you're 930 00:32:22,045 --> 00:32:23,724 in good recovery. And I know you have 931 00:32:23,724 --> 00:32:25,559 heard it from the ladies, but here's the 932 00:32:25,559 --> 00:32:27,240 thing. And I know guys find that so 933 00:32:27,240 --> 00:32:29,179 frustrating. You know what I found? 934 00:32:30,679 --> 00:32:31,659 I would say 935 00:32:32,759 --> 00:32:33,659 I would say 936 00:32:35,480 --> 00:32:38,299 49 times out of 50, the woman's right. 937 00:32:38,484 --> 00:32:40,325 I would say there's an exception sometimes her 938 00:32:40,325 --> 00:32:42,884 her nervous system and her she's she's acute. 939 00:32:42,884 --> 00:32:45,125 She she's the resentment is convincing her that 940 00:32:45,125 --> 00:32:46,724 he's not in good recovery. But I would 941 00:32:46,724 --> 00:32:48,804 say the vast majority of the time, he's 942 00:32:48,804 --> 00:32:50,484 in good sobriety and not in good recovery, 943 00:32:50,484 --> 00:32:51,779 and I think she's actually right. 944 00:32:52,340 --> 00:32:53,700 I talk about a little story in my 945 00:32:53,700 --> 00:32:55,299 book around how my wife accused me, and 946 00:32:55,299 --> 00:32:57,240 I went to inhale to attack her. 947 00:32:57,859 --> 00:32:59,700 And then I stopped, and I was like, 948 00:32:59,700 --> 00:33:00,200 Roland, 949 00:33:00,660 --> 00:33:02,500 what is she actually saying? And I stopped 950 00:33:02,500 --> 00:33:04,340 and I said, you know what? She's seen 951 00:33:04,340 --> 00:33:04,840 me 952 00:33:05,224 --> 00:33:07,085 grow businesses, scale businesses, 953 00:33:07,865 --> 00:33:10,345 save businesses. She's seen me try hard for 954 00:33:10,345 --> 00:33:12,125 something that I really, really want. 955 00:33:12,744 --> 00:33:14,825 And I think she's seeing that I'm not 956 00:33:14,825 --> 00:33:16,744 trying as hard as I've tried on other 957 00:33:16,744 --> 00:33:17,940 things with this. 958 00:33:18,899 --> 00:33:21,220 And I was like, instead of attacking her, 959 00:33:21,220 --> 00:33:23,859 I said, you know what? You're right. I 960 00:33:23,859 --> 00:33:26,179 don't enjoy my recovery groups. I don't really 961 00:33:26,179 --> 00:33:27,940 get anything out of the one the current 962 00:33:27,940 --> 00:33:28,980 ones that I'm attending. 963 00:33:29,619 --> 00:33:30,679 I find them inconvenient. 964 00:33:31,220 --> 00:33:33,319 I I'm not connecting with the men there. 965 00:33:34,095 --> 00:33:36,174 I'm doing these workbooks, but I'm just doing 966 00:33:36,174 --> 00:33:37,694 them so that you can see me do 967 00:33:37,694 --> 00:33:40,894 them. I'm not really doing them. And, I 968 00:33:40,974 --> 00:33:42,414 you know, and and and that kinda hit 969 00:33:42,414 --> 00:33:43,855 me hard when I acknowledge that. So I'd 970 00:33:43,855 --> 00:33:45,615 love to get your take on this. You 971 00:33:45,615 --> 00:33:47,954 you both work with addicts and partners. 972 00:33:48,860 --> 00:33:50,860 How do we handle this discussion? Because I 973 00:33:50,860 --> 00:33:52,940 think there's a lot of emotion on both 974 00:33:52,940 --> 00:33:56,140 sides. There's the male defending the fifteen hours 975 00:33:56,140 --> 00:33:58,140 of that he's putting into going to this 976 00:33:58,140 --> 00:33:59,980 meeting, going to that meeting, has this online 977 00:33:59,980 --> 00:34:02,775 group, has this, therapist, and then the couple's 978 00:34:02,775 --> 00:34:05,015 therapist, you know, he feels like, hey. No. 979 00:34:05,015 --> 00:34:06,855 I read the Face in the Shadows book. 980 00:34:06,855 --> 00:34:08,074 I'm doing all of this. 981 00:34:08,695 --> 00:34:11,255 How come she still feels like he's not? 982 00:34:11,255 --> 00:34:11,914 I'm curious. 983 00:34:12,375 --> 00:34:14,234 Jennifer, you go first. Okay. 984 00:34:14,739 --> 00:34:17,780 Sure. Thank you. It's an interesting question. Such 985 00:34:17,780 --> 00:34:19,880 an interesting question that, literally, 986 00:34:20,180 --> 00:34:22,340 last night in our betrayal trauma group, we 987 00:34:22,340 --> 00:34:24,280 were talking about this question. 988 00:34:25,059 --> 00:34:27,140 And they were saying, you know, I just 989 00:34:27,140 --> 00:34:29,059 don't think he's in good recovery. And I 990 00:34:29,059 --> 00:34:29,800 said, ladies, 991 00:34:30,755 --> 00:34:33,474 I swear I heard this from two, maybe 992 00:34:33,474 --> 00:34:33,974 three 993 00:34:34,275 --> 00:34:37,555 of my female clients today. Mhmm. So it 994 00:34:37,555 --> 00:34:39,894 is a very, very burning question. 995 00:34:40,515 --> 00:34:42,449 And, again, I do think that, 996 00:34:43,010 --> 00:34:45,969 when when women have been betrayed, I think 997 00:34:45,969 --> 00:34:48,369 part of their female brain makeup is to 998 00:34:48,369 --> 00:34:49,269 maybe be 999 00:34:49,570 --> 00:34:50,550 a little suspicious, 1000 00:34:51,170 --> 00:34:53,030 but also have great sensitivity 1001 00:34:53,489 --> 00:34:56,385 and spidey senses, so to speak, and and 1002 00:34:56,385 --> 00:34:57,925 the ability to really, 1003 00:34:58,385 --> 00:34:58,885 recognize 1004 00:34:59,905 --> 00:35:02,244 when their husbands are in recovery. 1005 00:35:02,704 --> 00:35:03,925 They know you 1006 00:35:04,545 --> 00:35:07,025 sometimes better than you know you because if 1007 00:35:07,025 --> 00:35:08,485 you have been working, 1008 00:35:09,300 --> 00:35:10,900 you know, your addiction 1009 00:35:11,300 --> 00:35:13,059 Mhmm. For a lot of years of your 1010 00:35:13,059 --> 00:35:15,239 marriage, you've been in a place of, 1011 00:35:15,940 --> 00:35:16,440 compartmentalization 1012 00:35:17,300 --> 00:35:18,760 and a place of dissociation 1013 00:35:19,219 --> 00:35:19,880 at times, 1014 00:35:20,579 --> 00:35:23,619 and your wife has watched you in those 1015 00:35:23,619 --> 00:35:24,119 places. 1016 00:35:24,485 --> 00:35:27,065 And so she knows you, and she recognizes 1017 00:35:28,324 --> 00:35:31,065 what, you know, good recovery is for you. 1018 00:35:31,364 --> 00:35:34,804 I do encourage, you know, my female clients 1019 00:35:34,804 --> 00:35:37,045 going through the betrayal that they need to 1020 00:35:37,045 --> 00:35:38,664 let, you know, the husband's, 1021 00:35:39,440 --> 00:35:42,239 the husband own his recovery. It's not their 1022 00:35:42,239 --> 00:35:44,339 job to police the husband's recovery. 1023 00:35:44,960 --> 00:35:46,579 But they can also sense 1024 00:35:47,440 --> 00:35:50,500 when the husband is not Mhmm. Good recovery. 1025 00:35:50,719 --> 00:35:52,664 Very often, I think it's interesting you tell 1026 00:35:52,664 --> 00:35:54,744 the story about, you know, your wife has 1027 00:35:54,744 --> 00:35:57,965 watched you successfully build businesses and 1028 00:35:58,265 --> 00:36:01,065 and work through major obstacles, and she knows 1029 00:36:01,065 --> 00:36:02,525 when you're connected 1030 00:36:03,224 --> 00:36:05,164 Mhmm. To what you want to achieve. 1031 00:36:05,500 --> 00:36:07,579 Mhmm. And so I do think women with 1032 00:36:07,579 --> 00:36:10,780 those spidey senses or BS meters, whatever we 1033 00:36:10,780 --> 00:36:13,119 want to call them, they are able to 1034 00:36:13,260 --> 00:36:13,760 sense. 1035 00:36:14,059 --> 00:36:16,000 Mhmm. It's what we sense, intuitively 1036 00:36:16,300 --> 00:36:16,800 sense, 1037 00:36:17,099 --> 00:36:19,594 when you are committed to the process. And 1038 00:36:19,594 --> 00:36:21,674 they can tell when you're just showing up. 1039 00:36:21,674 --> 00:36:23,214 They can tell when you're 1040 00:36:23,514 --> 00:36:25,295 just checking off the boxes. 1041 00:36:25,755 --> 00:36:28,394 Mhmm. And they want to see that you 1042 00:36:28,394 --> 00:36:29,934 care about the relationship 1043 00:36:30,954 --> 00:36:33,320 as much as they care about the relationship. 1044 00:36:33,320 --> 00:36:35,480 Yeah. I'm gonna empathize with the men here 1045 00:36:35,480 --> 00:36:37,719 for a split second because I also think 1046 00:36:37,719 --> 00:36:38,619 that the 1047 00:36:39,079 --> 00:36:39,980 the field, 1048 00:36:41,239 --> 00:36:43,320 makes it hard for guys to get really 1049 00:36:43,320 --> 00:36:45,159 excited about recovery. It's why I started my 1050 00:36:45,159 --> 00:36:47,320 groups because my guys love, I mean, you 1051 00:36:47,320 --> 00:36:50,505 have, they're very enthusiastic about our approach, and 1052 00:36:50,505 --> 00:36:52,344 it's because I don't look at it as 1053 00:36:52,344 --> 00:36:53,385 sex and pornography addiction. I look at it 1054 00:36:53,385 --> 00:36:55,625 as process addiction. Now, yes, these process have 1055 00:36:55,625 --> 00:36:56,525 led to 1056 00:36:56,824 --> 00:36:59,144 a sexual acting out, but the truth is 1057 00:36:59,144 --> 00:37:01,489 you're probably engaging in these exact same processes 1058 00:37:01,489 --> 00:37:03,089 in a lot of ways that aren't sexual. 1059 00:37:03,089 --> 00:37:04,849 And that's to me why her BS meter 1060 00:37:04,849 --> 00:37:06,789 is high is she feels 1061 00:37:07,250 --> 00:37:09,170 she doesn't necessarily even know how to articulate 1062 00:37:09,170 --> 00:37:10,369 it. And I think that's frustrating for the 1063 00:37:10,369 --> 00:37:11,969 guy is the guy is like, tell me 1064 00:37:11,969 --> 00:37:13,730 why. Tell me what. And she is like, 1065 00:37:13,730 --> 00:37:15,329 I don't know. It's just a feeling. It's 1066 00:37:15,329 --> 00:37:17,295 just a feeling. But this is where I 1067 00:37:17,295 --> 00:37:19,695 I agree with them is I think that 1068 00:37:19,695 --> 00:37:20,195 they 1069 00:37:20,655 --> 00:37:22,894 I think their body knows that the guy 1070 00:37:22,894 --> 00:37:25,715 who did those things is actually still capable. 1071 00:37:25,775 --> 00:37:28,335 He's sober, but he's still capable. And that's 1072 00:37:28,335 --> 00:37:30,750 why I that's to me you know, this 1073 00:37:30,750 --> 00:37:32,690 is deeper than sex and pornography. It's, 1074 00:37:33,469 --> 00:37:35,710 if if if you have found value in 1075 00:37:35,710 --> 00:37:37,949 a novel sexual experience, we need to examine 1076 00:37:37,949 --> 00:37:39,969 that. If you found value in, 1077 00:37:40,510 --> 00:37:43,489 what the what what, being with an extremely 1078 00:37:43,710 --> 00:37:46,244 attractive female that's gonna enhance your life, 1079 00:37:46,805 --> 00:37:47,305 Why? 1080 00:37:47,605 --> 00:37:49,445 What's that gonna do to your life exactly? 1081 00:37:49,445 --> 00:37:50,644 And I think we you know, we've been 1082 00:37:50,644 --> 00:37:52,905 programmed at a very, very young age 1083 00:37:53,204 --> 00:37:54,644 to up you know, we see all the 1084 00:37:54,644 --> 00:37:57,204 celebrities. Every two years, they're upgrading their wives 1085 00:37:57,204 --> 00:37:59,365 to the newer, younger, hotter model. And, you 1086 00:37:59,365 --> 00:38:01,039 know, sports figures are doing this, and just 1087 00:38:01,119 --> 00:38:02,659 it's everywhere around us. 1088 00:38:03,039 --> 00:38:04,880 And then even the women are participating. Right? 1089 00:38:04,880 --> 00:38:07,280 They're they're going and paying surgeons to make 1090 00:38:07,280 --> 00:38:09,440 them look like a newer and younger model. 1091 00:38:09,440 --> 00:38:10,739 Right? So there's this big 1092 00:38:11,119 --> 00:38:13,599 perception of some sort of value there. I 1093 00:38:13,599 --> 00:38:15,539 think both men and women need to unsubscribe 1094 00:38:15,679 --> 00:38:18,244 from that. There's nothing wrong with aging. Aging 1095 00:38:18,244 --> 00:38:20,724 is is normal. You will age and you 1096 00:38:20,724 --> 00:38:23,045 will die. So why are we, like, trying 1097 00:38:23,045 --> 00:38:26,325 to delay something that's that's very natural and 1098 00:38:26,325 --> 00:38:28,085 normal and has been happening for years? And 1099 00:38:28,085 --> 00:38:29,925 who decided that that was a bad thing? 1100 00:38:29,925 --> 00:38:31,765 I think that's where we need to start 1101 00:38:31,765 --> 00:38:33,980 there. Like, that's the key to overcoming process 1102 00:38:33,980 --> 00:38:36,059 addiction is who made this up and why 1103 00:38:36,059 --> 00:38:37,500 do you believe it? And you think it's 1104 00:38:37,500 --> 00:38:39,920 actually healthy to perpetuate this belief 1105 00:38:40,219 --> 00:38:42,480 and put this on the the following generations. 1106 00:38:42,539 --> 00:38:44,699 You know, to me, recovery needs to be 1107 00:38:44,699 --> 00:38:46,320 a conversation about sustainability, 1108 00:38:47,015 --> 00:38:48,635 about what's this doing to humanity. 1109 00:38:49,015 --> 00:38:50,215 To me, if you're making it just about 1110 00:38:50,215 --> 00:38:51,655 you and your wife and trying to get 1111 00:38:51,655 --> 00:38:53,015 her to trust you again, I'm not sure 1112 00:38:53,015 --> 00:38:54,295 you're gonna escape, and I'm not sure she's 1113 00:38:54,295 --> 00:38:55,815 ever gonna feel safe. I think that's I 1114 00:38:55,815 --> 00:38:57,815 think that's fake recovery. I think this this 1115 00:38:57,815 --> 00:39:00,215 problem's way bigger than you and way bigger 1116 00:39:00,215 --> 00:39:01,574 than your marriage. And I think if you 1117 00:39:01,574 --> 00:39:03,949 start honoring it like that, she'll start feeling 1118 00:39:03,949 --> 00:39:05,789 safe because that it's that that moment where 1119 00:39:05,789 --> 00:39:07,489 she understands that you know 1120 00:39:07,949 --> 00:39:10,210 what's going on and you're aware of it. 1121 00:39:10,349 --> 00:39:12,429 It's that lack of awareness that creeps them 1122 00:39:12,429 --> 00:39:14,190 out, and, frankly, it creeps me out. I 1123 00:39:14,190 --> 00:39:15,949 have guys in my program. It's really funny. 1124 00:39:15,949 --> 00:39:17,170 The guys who leave, 1125 00:39:18,105 --> 00:39:19,724 the guys who leave at, like, eight months 1126 00:39:20,025 --> 00:39:21,704 are the last ones that should be leaving. 1127 00:39:21,704 --> 00:39:23,144 And it's funny. The guys who stay for 1128 00:39:23,144 --> 00:39:25,085 eighteen months, two years, three years, 1129 00:39:25,385 --> 00:39:27,545 these guys were, like, kicking butt. Like, three 1130 00:39:27,545 --> 00:39:29,224 months in, they were, like, they were cruising. 1131 00:39:29,224 --> 00:39:30,824 They were but it's funny. I always see 1132 00:39:30,824 --> 00:39:32,585 that as the guy who I'm like, oh, 1133 00:39:32,585 --> 00:39:33,244 you're leaving? 1134 00:39:33,760 --> 00:39:35,200 Okay. You know? It's none of my business. 1135 00:39:35,200 --> 00:39:36,160 You know? I'm not gonna tell them that 1136 00:39:36,160 --> 00:39:37,360 they're not in a place to do it 1137 00:39:37,360 --> 00:39:38,720 on their own. I mean, that's their decision 1138 00:39:38,720 --> 00:39:39,300 to make. 1139 00:39:40,079 --> 00:39:41,860 But it's I I find that really ironic 1140 00:39:41,920 --> 00:39:43,680 that the ones who bail are the ones 1141 00:39:43,680 --> 00:39:45,920 who, in my opinion, probably need it the 1142 00:39:45,920 --> 00:39:48,160 most. And I think that's just kinda speaking 1143 00:39:48,160 --> 00:39:50,905 to this. Do you really honor the size 1144 00:39:50,905 --> 00:39:52,585 of this? And I think some guys don't 1145 00:39:52,585 --> 00:39:53,944 want it to be any bigger than sex 1146 00:39:53,944 --> 00:39:55,545 and porn. I think that's a very convenient 1147 00:39:55,545 --> 00:39:56,824 story. And so I think they're like, oh, 1148 00:39:56,824 --> 00:39:58,184 yeah. Yeah. Yeah. See? There we go. Eight 1149 00:39:58,184 --> 00:39:59,724 months. Haven't done it. I'm good. 1150 00:40:00,344 --> 00:40:02,184 I'm like, well, I don't know. The statistics 1151 00:40:02,184 --> 00:40:03,000 would say otherwise. 1152 00:40:03,559 --> 00:40:04,840 And, you know, have you been to a 1153 00:40:04,840 --> 00:40:06,519 group? Have you seen a guy five years 1154 00:40:06,519 --> 00:40:07,559 out, ten years out? 1155 00:40:08,360 --> 00:40:09,079 I don't know. 1156 00:40:09,480 --> 00:40:11,480 To me, I've chosen the other route. I'm 1157 00:40:11,480 --> 00:40:12,760 not gonna take my foot off the gas. 1158 00:40:12,760 --> 00:40:14,119 It's not worth it. I love my wife 1159 00:40:14,119 --> 00:40:15,945 too much to do that. But, Marilyn, how 1160 00:40:15,945 --> 00:40:17,785 about you? As you as we're talking about 1161 00:40:17,785 --> 00:40:20,025 this topic, how what would you say to 1162 00:40:20,025 --> 00:40:21,704 both the men and the women with this? 1163 00:40:21,704 --> 00:40:23,545 Because it it's a point of serious contention, 1164 00:40:23,545 --> 00:40:25,065 and it and it and it comes up 1165 00:40:25,065 --> 00:40:26,905 at year six months. It comes up at 1166 00:40:26,905 --> 00:40:28,664 year one. It comes up at year 1.5. 1167 00:40:28,664 --> 00:40:30,425 It comes up at year 2.5. It comes 1168 00:40:30,425 --> 00:40:32,630 up at sometimes even at year three. Are 1169 00:40:32,630 --> 00:40:34,390 you in good recovery? This is not this 1170 00:40:34,390 --> 00:40:36,470 this record plays for a while. Marilyn, what 1171 00:40:36,470 --> 00:40:38,869 would you say to both partners about how 1172 00:40:38,869 --> 00:40:40,470 do we handle this? Because it's it it 1173 00:40:40,470 --> 00:40:42,550 should not be a divide it should not 1174 00:40:42,550 --> 00:40:44,890 be a dividing topic. It should be a 1175 00:40:45,324 --> 00:40:45,824 collaborative 1176 00:40:46,204 --> 00:40:46,704 topic. 1177 00:40:47,565 --> 00:40:48,065 Yes. 1178 00:40:48,765 --> 00:40:51,085 So one of the things that I see 1179 00:40:51,085 --> 00:40:52,065 as so important 1180 00:40:52,364 --> 00:40:52,864 is, 1181 00:40:53,405 --> 00:40:55,184 that systems piece around, 1182 00:40:55,724 --> 00:40:57,985 you know, both are doing their individual recovery 1183 00:40:58,045 --> 00:41:00,570 and having a good couples therapist who can 1184 00:41:00,570 --> 00:41:01,869 help integrate that 1185 00:41:02,890 --> 00:41:04,489 because, you know, you can do your own 1186 00:41:04,489 --> 00:41:06,650 individual work. Both of you will be doing 1187 00:41:06,650 --> 00:41:08,489 your own individual work, but then how does 1188 00:41:08,489 --> 00:41:10,969 that translate to the relationship and to new 1189 00:41:10,969 --> 00:41:12,190 patterns in the relationship 1190 00:41:12,809 --> 00:41:16,030 is really important. And sometimes when she says, 1191 00:41:16,414 --> 00:41:18,514 I I just you you're not in recovery, 1192 00:41:18,574 --> 00:41:21,215 sometimes when the partner's pushing back on that, 1193 00:41:21,215 --> 00:41:23,135 they're seeing that lack of awareness that you 1194 00:41:23,135 --> 00:41:24,114 were talking about. 1195 00:41:24,414 --> 00:41:26,034 They may be seeing some impatience 1196 00:41:26,335 --> 00:41:26,835 with, 1197 00:41:27,135 --> 00:41:28,974 you know, spending less time with the family 1198 00:41:28,974 --> 00:41:32,219 maybe or less patience in the family dynamic 1199 00:41:32,219 --> 00:41:33,980 than maybe they may have in their recovery 1200 00:41:33,980 --> 00:41:36,059 work or with their their men's group or 1201 00:41:36,059 --> 00:41:37,660 their Or the the shape shifting is the 1202 00:41:37,660 --> 00:41:39,260 one I see too. Like, if we're at 1203 00:41:39,260 --> 00:41:41,019 a conference and all of a sudden, I'm 1204 00:41:41,019 --> 00:41:43,019 like, why are you talking like that? Why 1205 00:41:43,099 --> 00:41:44,945 like, what's happening? You know? And she sees 1206 00:41:44,945 --> 00:41:45,765 you performing 1207 00:41:46,385 --> 00:41:47,985 to get people to like you. That creeps 1208 00:41:47,985 --> 00:41:49,425 them out too because it's like, hey. What 1209 00:41:49,425 --> 00:41:51,585 about being one thing with one morals instead 1210 00:41:51,585 --> 00:41:53,605 of values at all times? What about integrity? 1211 00:41:53,744 --> 00:41:55,425 Because I see you still kind of becoming 1212 00:41:55,425 --> 00:41:57,150 whatever you need to become for the situation, 1213 00:41:57,150 --> 00:41:58,829 and that doesn't make me feel safe. So 1214 00:41:58,829 --> 00:42:00,030 that's another one I just wanted to bring 1215 00:42:00,030 --> 00:42:01,389 up. I hate sorry to interrupt, but I 1216 00:42:01,549 --> 00:42:04,190 that's another one in addition. It's like that 1217 00:42:04,190 --> 00:42:06,909 that that to them, that's not safe. Like, 1218 00:42:06,909 --> 00:42:08,589 nobody else in this room is doing that. 1219 00:42:08,589 --> 00:42:10,605 You're doing that way more than everyone here. 1220 00:42:10,605 --> 00:42:12,204 I don't like that. Like, everyone else is 1221 00:42:12,204 --> 00:42:12,945 being themself. 1222 00:42:13,405 --> 00:42:15,664 You're, like, putting on this performance 1223 00:42:15,965 --> 00:42:17,744 constantly. I don't I don't like that. 1224 00:42:18,445 --> 00:42:21,005 Yes. So that integration piece of what the 1225 00:42:21,005 --> 00:42:23,005 work that you're doing individually and how do 1226 00:42:23,005 --> 00:42:25,664 you integrate that into your relationship 1227 00:42:26,125 --> 00:42:28,969 Mhmm. Makes so much difference in 1228 00:42:30,150 --> 00:42:32,630 her being able to see the progress. Right? 1229 00:42:32,630 --> 00:42:34,410 Her being able to feel it and 1230 00:42:35,030 --> 00:42:36,410 and recognize that it's 1231 00:42:37,269 --> 00:42:38,789 you know, to be able to trust that 1232 00:42:38,789 --> 00:42:40,775 it's really here to stay. Right? 1233 00:42:41,234 --> 00:42:42,994 Mhmm. Mhmm. Yeah. Well said. I like that. 1234 00:42:42,994 --> 00:42:44,674 It's a it because to because, again, the 1235 00:42:44,674 --> 00:42:46,434 per to and to me, guys, just did 1236 00:42:46,434 --> 00:42:47,795 you hear the spirit in when she said 1237 00:42:47,795 --> 00:42:50,994 that? It's they're not demanding perfection. They wanna 1238 00:42:50,994 --> 00:42:53,789 see you playing the game that protects them. 1239 00:42:53,949 --> 00:42:56,190 And to me, I I really believe this, 1240 00:42:56,190 --> 00:42:57,390 and I'm gonna say it again. I already 1241 00:42:57,390 --> 00:42:58,989 said it, but I really believe this. Until 1242 00:42:58,989 --> 00:43:01,469 you're honoring the size of this thing, the 1243 00:43:01,469 --> 00:43:01,969 systemic 1244 00:43:02,349 --> 00:43:03,969 issue of this, the 1245 00:43:04,269 --> 00:43:06,670 harm that this is doing to the young 1246 00:43:06,670 --> 00:43:09,065 men and young women after you, really truly 1247 00:43:09,065 --> 00:43:11,065 honoring all of it, not just her. Like, 1248 00:43:11,065 --> 00:43:13,465 what's done is done. Like, she's not worried 1249 00:43:13,465 --> 00:43:15,305 about that. Like, obviously, she doesn't want you 1250 00:43:15,305 --> 00:43:17,545 to do it again. But, like, to her, 1251 00:43:17,545 --> 00:43:18,925 it's like, do you realize 1252 00:43:19,305 --> 00:43:22,125 why this happened? And are you really truly 1253 00:43:22,880 --> 00:43:26,160 participating in the elimination of this behavior practice? 1254 00:43:26,160 --> 00:43:28,000 Because to I mean, I only guys understand. 1255 00:43:28,000 --> 00:43:28,500 Like, 1256 00:43:29,039 --> 00:43:31,840 we women don't do what we do. They 1257 00:43:31,840 --> 00:43:34,660 don't sit around in college at the cafeteria 1258 00:43:34,800 --> 00:43:36,260 table talking about 1259 00:43:37,184 --> 00:43:37,765 the objectifying 1260 00:43:38,144 --> 00:43:39,664 this guy on the other table. They don't 1261 00:43:39,664 --> 00:43:41,445 do that. They treat him like a person. 1262 00:43:41,825 --> 00:43:43,184 I know I'm I'm I'll speak to all 1263 00:43:43,184 --> 00:43:44,465 women. I'm sure there's some women who do. 1264 00:43:44,465 --> 00:43:46,224 But, like, you know, when you're walking behind 1265 00:43:46,224 --> 00:43:48,065 someone, they're not saying, oh my gosh. Like, 1266 00:43:48,065 --> 00:43:49,585 you know, like, guys, I don't think you 1267 00:43:49,585 --> 00:43:52,639 guys understand. Like, what we have culturally done 1268 00:43:52,639 --> 00:43:54,639 and what the movies and everybody has convinced 1269 00:43:54,639 --> 00:43:55,539 you is normal, 1270 00:43:56,079 --> 00:43:58,719 normal doesn't mean okay. Normal means a lot 1271 00:43:58,719 --> 00:44:00,019 of people are doing it. 1272 00:44:00,639 --> 00:44:03,139 Right? The holocaust happened for the same reason. 1273 00:44:03,335 --> 00:44:05,174 Slavery happened. We thought it was okay to 1274 00:44:05,174 --> 00:44:06,934 go pluck a guy out of his, you 1275 00:44:06,934 --> 00:44:09,255 know, pluck the mayor out of his community 1276 00:44:09,255 --> 00:44:10,694 and call change his name and call him 1277 00:44:10,694 --> 00:44:12,454 a slave and make him clean stuff for 1278 00:44:12,454 --> 00:44:15,670 free. Like, guys, normal's scary. And I think 1279 00:44:15,670 --> 00:44:16,949 everyone needs to be and that's what these 1280 00:44:16,949 --> 00:44:19,349 women are saying is they're not this is 1281 00:44:19,349 --> 00:44:21,429 no longer really about the betrayal. This is 1282 00:44:21,429 --> 00:44:21,929 about, 1283 00:44:22,390 --> 00:44:24,390 like, I don't think we're safe, and I 1284 00:44:24,390 --> 00:44:25,909 have a lot of reasons why. And she 1285 00:44:25,909 --> 00:44:27,585 wants you to get on her team. And 1286 00:44:27,664 --> 00:44:29,264 that was what to me, that's where safety 1287 00:44:29,264 --> 00:44:30,864 comes back. It's like, are you fighting the 1288 00:44:30,864 --> 00:44:31,364 fight? 1289 00:44:31,664 --> 00:44:33,184 Because this world is not a safe place 1290 00:44:33,184 --> 00:44:34,385 to live in, and I need to see 1291 00:44:34,385 --> 00:44:35,744 you fighting the fight. I need to see 1292 00:44:35,744 --> 00:44:37,744 you leaning in pretty hard because if the 1293 00:44:37,744 --> 00:44:39,905 day I see you not leaning in, you 1294 00:44:39,905 --> 00:44:42,059 know, what's gonna happen? You know? And I'll 1295 00:44:42,059 --> 00:44:43,739 I'll just say this, guys, the relapse rate 1296 00:44:43,739 --> 00:44:45,179 is not low. You know? The one study 1297 00:44:45,179 --> 00:44:46,699 that I saw puts it at the the 1298 00:44:46,699 --> 00:44:48,380 recovery rate at thirty four percent. That means 1299 00:44:48,380 --> 00:44:50,940 the vast majority of men, 60, you know, 1300 00:44:50,940 --> 00:44:51,920 seven or whatever, 1301 00:44:52,699 --> 00:44:54,784 are relapsing. And so I think we just 1302 00:44:54,784 --> 00:44:56,384 need to we need to honor this with 1303 00:44:56,384 --> 00:44:57,984 the level which just needs to be honored. 1304 00:44:57,984 --> 00:45:00,144 This is not something to play with. I 1305 00:45:00,144 --> 00:45:01,284 was talking to somebody, 1306 00:45:02,304 --> 00:45:04,784 a podcast episode right before you guys. She 1307 00:45:04,784 --> 00:45:06,324 said, I don't know why we don't, 1308 00:45:07,029 --> 00:45:08,389 I don't know why we're not more scared 1309 00:45:08,389 --> 00:45:11,029 of this. She's like she's like she's like, 1310 00:45:11,029 --> 00:45:12,869 okay. So what? Nothing's going in your mouth 1311 00:45:12,869 --> 00:45:14,630 or being injected into your arm or you're 1312 00:45:14,630 --> 00:45:16,630 not smoking anything. She's like, so what? Look 1313 00:45:16,630 --> 00:45:18,409 at what this is doing to the brain. 1314 00:45:18,469 --> 00:45:21,144 It's lighting this sucker up with, arguably one 1315 00:45:21,144 --> 00:45:21,644 of 1316 00:45:21,945 --> 00:45:22,845 the most stimulating, 1317 00:45:23,785 --> 00:45:25,865 experiences that we can have, and you think 1318 00:45:25,865 --> 00:45:28,025 your body's gonna not want that again and 1319 00:45:28,025 --> 00:45:30,425 again and again and again. Like, you guys 1320 00:45:30,425 --> 00:45:31,405 should be terrified 1321 00:45:31,945 --> 00:45:35,405 of this whole process because, again, you know, 1322 00:45:36,300 --> 00:45:36,960 it's it's 1323 00:45:37,500 --> 00:45:39,340 to eliminate this is is not a small 1324 00:45:39,340 --> 00:45:40,699 feat in my opinion, and we have a 1325 00:45:40,699 --> 00:45:42,539 lot of things working against us. And so 1326 00:45:42,539 --> 00:45:44,059 to me, if you're not taking five steps 1327 00:45:44,059 --> 00:45:44,559 forward, 1328 00:45:45,180 --> 00:45:46,619 I don't know. I think your wife has 1329 00:45:46,619 --> 00:45:48,880 every reason to be a bit concerned with, 1330 00:45:49,340 --> 00:45:51,420 maybe a return to some old old habits. 1331 00:45:51,420 --> 00:45:51,704 Right? 1332 00:45:52,585 --> 00:45:54,344 So last thing, you guys have all sorts 1333 00:45:54,344 --> 00:45:57,585 of neat, product offerings for, people who want 1334 00:45:57,585 --> 00:45:58,025 to do, 1335 00:45:58,585 --> 00:45:59,085 intensives, 1336 00:45:59,864 --> 00:46:00,364 couples, 1337 00:46:01,864 --> 00:46:04,025 addicts, partners. Talk to us about how people 1338 00:46:04,025 --> 00:46:05,005 can find you. 1339 00:46:05,340 --> 00:46:07,260 What's the website? What kind of resources do 1340 00:46:07,260 --> 00:46:09,260 they have? And if they do wanna work 1341 00:46:09,260 --> 00:46:10,880 with you, how's that process work? 1342 00:46:11,579 --> 00:46:14,700 Yeah. I'm happy to do that. So I 1343 00:46:14,700 --> 00:46:17,019 really think it's important that you were talking 1344 00:46:17,019 --> 00:46:18,000 about the sociological 1345 00:46:18,704 --> 00:46:20,864 changes that are going on in society, and 1346 00:46:20,864 --> 00:46:22,164 it's really, really hard. 1347 00:46:22,864 --> 00:46:25,505 And, we really do believe that we have 1348 00:46:25,505 --> 00:46:27,985 courageous people who are showing up to do 1349 00:46:27,985 --> 00:46:29,125 the work with us. 1350 00:46:29,744 --> 00:46:33,844 And, we often get referrals from inpatient resources. 1351 00:46:34,349 --> 00:46:35,090 We are, 1352 00:46:35,710 --> 00:46:37,789 CSAT trained. We have a number of our 1353 00:46:37,789 --> 00:46:41,150 therapists who are certified sex addiction therapists as 1354 00:46:41,150 --> 00:46:41,890 well as, 1355 00:46:42,590 --> 00:46:44,849 certified partner trauma therapists 1356 00:46:45,150 --> 00:46:46,849 through also through ITAP. 1357 00:46:47,474 --> 00:46:47,974 And, 1358 00:46:48,835 --> 00:46:51,555 they can check us out. Our website is 1359 00:46:51,555 --> 00:46:53,394 atlri.com. 1360 00:46:53,394 --> 00:46:55,655 We are located in Atlanta, Georgia. 1361 00:46:56,835 --> 00:46:59,155 We have people who work both as, 1362 00:46:59,715 --> 00:47:01,414 clinicians and as coaches. 1363 00:47:02,469 --> 00:47:04,469 We do have programs where we can do 1364 00:47:04,469 --> 00:47:07,030 some psycho ed work with people to help 1365 00:47:07,030 --> 00:47:07,670 them really, 1366 00:47:08,710 --> 00:47:10,250 build a plan and, 1367 00:47:10,789 --> 00:47:12,710 as well as group work to work with 1368 00:47:12,710 --> 00:47:13,530 other people. 1369 00:47:13,925 --> 00:47:16,644 We are building intensives. We don't currently have 1370 00:47:16,644 --> 00:47:18,885 one being offered, but we are building those 1371 00:47:18,885 --> 00:47:21,864 because we are very systemically oriented and 1372 00:47:22,484 --> 00:47:24,804 and feel very strongly about the need to 1373 00:47:24,804 --> 00:47:26,940 heal the whole system. This isn't, 1374 00:47:27,260 --> 00:47:28,800 this isn't an individual 1375 00:47:29,179 --> 00:47:30,960 healing process. It is a holistic 1376 00:47:31,659 --> 00:47:32,559 healing process 1377 00:47:33,099 --> 00:47:34,880 because, you know, none of us really, 1378 00:47:36,780 --> 00:47:39,019 makes the decisions we make in life on 1379 00:47:39,019 --> 00:47:42,195 an island. We are we are influenced by 1380 00:47:42,195 --> 00:47:43,335 those around us, 1381 00:47:43,795 --> 00:47:45,494 and then we don't stay committed 1382 00:47:45,795 --> 00:47:48,835 to our goals without the influence and support 1383 00:47:48,835 --> 00:47:50,755 of those around us. And so we want 1384 00:47:50,755 --> 00:47:53,235 to be those who can provide support for 1385 00:47:53,235 --> 00:47:54,135 people and 1386 00:47:54,750 --> 00:47:55,550 help them to, 1387 00:47:56,030 --> 00:47:57,949 live their greatest dreams. I think it was 1388 00:47:57,949 --> 00:48:00,289 great when you were talking about leaning in. 1389 00:48:00,829 --> 00:48:02,829 And when I think about leaning in, it's 1390 00:48:02,829 --> 00:48:05,409 showing up showing who you really are authentically 1391 00:48:05,710 --> 00:48:06,849 and, you know, 1392 00:48:07,275 --> 00:48:09,454 addiction gets in the way of doing that. 1393 00:48:09,914 --> 00:48:11,914 We're just wanting to help you learn to 1394 00:48:11,914 --> 00:48:13,994 lean into who you really are and what 1395 00:48:13,994 --> 00:48:16,875 you really want to accomplish again. Yeah. I'm 1396 00:48:16,875 --> 00:48:18,954 happy to hear that. I I I I 1397 00:48:18,954 --> 00:48:21,114 personally attend two intensives a year, and I 1398 00:48:21,114 --> 00:48:22,335 plan to my whole life. 1399 00:48:22,875 --> 00:48:24,929 They're starting to not no longer be in 1400 00:48:24,929 --> 00:48:27,090 the sex addiction field anymore. I'm kind of 1401 00:48:27,090 --> 00:48:27,829 going into, 1402 00:48:28,130 --> 00:48:29,889 you know, emotional, you know, somatic, 1403 00:48:30,289 --> 00:48:32,690 experiences and different different kinds of intensives. But, 1404 00:48:32,690 --> 00:48:33,510 I mean, guys, 1405 00:48:34,690 --> 00:48:35,989 you know, I I, 1406 00:48:38,215 --> 00:48:39,195 in my opinion, 1407 00:48:40,934 --> 00:48:43,414 this is not I think the one reason 1408 00:48:43,414 --> 00:48:45,014 I don't like this being called addiction is 1409 00:48:45,014 --> 00:48:46,934 it implies that you're gonna get over it. 1410 00:48:46,934 --> 00:48:48,295 I think that's kind of the the problem 1411 00:48:48,295 --> 00:48:49,815 with that word is that there is this, 1412 00:48:49,815 --> 00:48:50,315 like, 1413 00:48:50,690 --> 00:48:52,930 oh, I'm gonna recover. I'm gonna withdraw, and 1414 00:48:52,930 --> 00:48:53,970 then else will be out of my life, 1415 00:48:53,970 --> 00:48:55,110 and we can carry on. 1416 00:48:55,730 --> 00:48:57,730 I do I have had some guys in 1417 00:48:57,730 --> 00:49:00,050 my program who actually do what appears to 1418 00:49:00,050 --> 00:49:01,890 be get into a really good place where 1419 00:49:01,890 --> 00:49:03,730 this isn't a massive thing. So that that 1420 00:49:03,730 --> 00:49:05,090 can happen. I'm not gonna say that it 1421 00:49:05,090 --> 00:49:05,590 can't. 1422 00:49:06,764 --> 00:49:08,224 I would say the vast majority, 1423 00:49:09,244 --> 00:49:11,244 you know, they're mentally prepared to fight the 1424 00:49:11,244 --> 00:49:13,324 fight forever. The the the thoughts are not 1425 00:49:13,324 --> 00:49:14,625 gone. The objectification 1426 00:49:15,164 --> 00:49:17,744 temptations are still very much present. 1427 00:49:19,099 --> 00:49:21,260 You know, they're they're it's not a they 1428 00:49:21,260 --> 00:49:23,180 have not won the war. They're still very, 1429 00:49:23,180 --> 00:49:24,940 very much in it. They're just more equipped 1430 00:49:24,940 --> 00:49:26,460 to have it not mess with their life. 1431 00:49:26,460 --> 00:49:28,219 I you know, to me, I don't I 1432 00:49:28,219 --> 00:49:29,900 don't mind fighting the fight. I love it. 1433 00:49:29,900 --> 00:49:31,099 I love it. I really do. I think 1434 00:49:31,099 --> 00:49:32,594 this is fantastic. I I think there's so 1435 00:49:32,594 --> 00:49:34,355 many issues with me that I did not 1436 00:49:34,355 --> 00:49:36,114 know that I had, and I think recovery 1437 00:49:36,114 --> 00:49:38,195 is forcing me to turn over every flipping 1438 00:49:38,195 --> 00:49:38,695 stone 1439 00:49:39,074 --> 00:49:39,554 and, 1440 00:49:39,954 --> 00:49:42,275 you know, fix one after another after another 1441 00:49:42,275 --> 00:49:44,434 after another. And I'll tell you right now, 1442 00:49:44,434 --> 00:49:46,135 I would not wanna go back 1443 00:49:46,500 --> 00:49:48,179 to the life that I was living. No 1444 00:49:48,179 --> 00:49:48,679 way. 1445 00:49:49,059 --> 00:49:51,619 You know, I I that unconscious way of 1446 00:49:51,619 --> 00:49:54,440 existing and thinking that I'm doing things right, 1447 00:49:54,820 --> 00:49:56,579 I had no idea what I was missing 1448 00:49:56,579 --> 00:49:57,460 out on. And, 1449 00:49:57,860 --> 00:49:59,139 you know, I think I I share that 1450 00:49:59,139 --> 00:50:01,304 message with everybody listening to, you know, lean 1451 00:50:01,304 --> 00:50:02,905 in. This is not an inconvenience. If it 1452 00:50:02,905 --> 00:50:04,844 feels like an inconvenience, you're doing it wrong. 1453 00:50:04,984 --> 00:50:06,585 I'll say that right now. If your recovery 1454 00:50:06,585 --> 00:50:07,644 feels like a burden, 1455 00:50:08,105 --> 00:50:09,704 you need to change things up. It should 1456 00:50:09,704 --> 00:50:10,764 not feel that way. 1457 00:50:11,224 --> 00:50:13,464 Marilyn, Jennifer, this was so wonderful. I'm I'm 1458 00:50:13,464 --> 00:50:15,144 glad we did this. Thanks for stopping by. 1459 00:50:15,144 --> 00:50:15,690 I love it. 1460 00:50:16,569 --> 00:50:18,730 Thanks for listening to this episode. If you 1461 00:50:18,730 --> 00:50:20,489 are a high achiever with a sex addiction 1462 00:50:20,489 --> 00:50:22,170 and you're looking for a recovery group full 1463 00:50:22,170 --> 00:50:25,289 of like minded men, visit successfuladdict.com. 1464 00:50:25,289 --> 00:50:28,170 We provide men with a recovery mastermind group 1465 00:50:28,170 --> 00:50:29,469 using four day retreats, 1466 00:50:29,825 --> 00:50:32,565 weekly group calls, and daily accountability check ins. 1467 00:50:32,625 --> 00:50:34,785 If you wanna achieve long term sobriety and 1468 00:50:34,785 --> 00:50:36,704 save your marriage, go to our website and 1469 00:50:36,704 --> 00:50:37,684 fill out our application. 1470 00:50:37,985 --> 00:50:40,385 If you enjoyed this episode, please pass it 1471 00:50:40,385 --> 00:50:42,065 along to a friend in recovery who would 1472 00:50:42,065 --> 00:50:43,985 benefit from listening. It is my mission to 1473 00:50:43,985 --> 00:50:45,809 get this information out to as many high 1474 00:50:45,809 --> 00:50:47,969 achievers as possible, and I can't do it 1475 00:50:47,969 --> 00:50:48,949 without your help.
