91. How to Decrease Your Risk of Relapse: Back to The Basics of Sex Addiction Recovery

Sure, you’ve gone through the basics. But it was probably back when your sex or porn addiction was first discovered.

The truth is, it’s hard to digest and implement everything correctly when you’re first discovered. Life is chaotic, and your marriage is hanging on by a thread.

So, now that you’re further down the road of sex addiction recovery, you would likely benefit from revisiting the basics to ensure that you’ve implemented them into your recovery plan.

I’m joined in this episode by Jennifer Kuck and Marilyn Witbeck, Certified Sex Addiction Therapists from the Atlanta Relationship Institute.

We discuss common pitfalls sex addicts make in their recovery and how to make sure that you have implemented everything you can to repair your marriage.

For those interested in working with Jennifer or Marilyn, you can find their website here: https://atlantarelationshipinstitute.com/

For those who are interested in attending my next intensive, visit my website here: Successfuladdict.com

FULL TRANSCRIPT

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We're gonna return to the basics of betrayal,

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trauma, and relational healing. Now why do I

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say return to the basics? Well, because the

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truth is most guys have been through the

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basics, but they did it right after discovery.

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And if you guys all remember, that's the

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worst time to go through this information. You

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know, the world has been turned upside down.

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You're worried about your your wife. And if

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you're gonna stay married, you're worried about recovery.

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You're worried about sobriety. There's just so much

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on your mind during that time that you

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can't really digest

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the basics of what's actually gonna have to

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happen relationally to heal what you've done to

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your wife. I wanna revisit all of those

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concepts right here in this episode through the

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lens of somebody who's actually in advanced recovery.

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You are listening to the sex addiction podcast

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for high achievers, business professionals, executives, and entrepreneurs.

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This podcast is designed to apply sobriety and

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recovery principles specifically to the mindset of the

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high achiever. I'm your host, Roland Cochran, founder

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of The Successful Addict, a recovery group for

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high achieving men struggling with sex and porn

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addiction. For more information about joining our group

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or attending our next retreat, visit successfuladdict.com.

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And now enjoy the rest of the episode.

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Hello. Hello, everyone. We are gonna revisit the

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basics

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of betrayal trauma and

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the advanced standpoint. Right? So you've you've now

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learned the you've learned the ropes. You've learned,

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more about how this whole thing works. Now

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we're gonna kinda come back to the basics

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and, see what kind of repair still remains.

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You know? I think, you know, a lot

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of people get to this year too and

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but, we were not necessarily equipped in the

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beginning to repair this thing as well as

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we could. Maybe I'm projecting here, but I

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I I don't know. I see a lot

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of these guys, and I don't

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first off, I I think a great topic

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to start with would be the crisis phase

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and the basics, and I'd like to revisit

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it with kind of some of the knowledge

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that we have now that we've been in

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good recovery.

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Marilyn, you had you you started with

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something the the the kind of rudimentary

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process that we all go through. Right?

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Disclosure,

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going through the disclosure, then the impact letter,

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then the, emotional restitution

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letter. I'd like to kind of revisit all

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of that. Marilyn, where do you see it

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go wrong,

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and what can we do? Like, let's say

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we let's say we didn't honor that process

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with the level that we wish we honored

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it at. I I I, you know, I

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personally can say I didn't. I was way

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worry more worried about me than my wife

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when this first thing happened,

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then I I'm ashamed of that.

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So if we were to go back if

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somebody's already gone through that process, how how

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do we do it again, Marilyn? Can we

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do it again? What what how do we

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handle that?

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Yes. Great question.

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So the disclosure itself, you know, is done

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all kinds of ways. Sometimes it's a staggered

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disclosure. Sometimes it's non therapeutic.

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In the best of circumstances, it's done in

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a therapeutic way with therapists present with

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the recovering addict and also with the partner.

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And what happens what I'm sure everyone's familiar

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with is there's that relief

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post disclosure from the person in recovery because

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they've come clean, they've cleared up the deception.

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And then

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at the same time,

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the weight of all of this information

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and the pain and the emotional processing of

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it is

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now

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on the partner.

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So, you know, understandably,

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that creates a dynamic where they're in different

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places in their recovery

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because while the recurring addict has that relief,

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the partner has this emotional

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challenge of figuring out how to work through

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all of that.

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So there's a timing challenge there. And then

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the impact letter and what we see is

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a lot of people

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maybe go through an intensive, and so there

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there's an impact letter shared while they're in

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the intensive.

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And in many cases, even before

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there's a full disclosure

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that has happened. So

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for some people, that impact letter,

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if the partner wants to do that work

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of, you know, that hard emotional work of

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processing through that and putting that to paper

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or putting words to that is,

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is maybe done before

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the full disclosure process even happens. So it's

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important to kind of think about how that

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process has gone

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because that is gonna impact your ability to

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get the healing

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benefit

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from this whole process. Mhmm. Mhmm. Yeah. I

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I think you bring up a good point.

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You know, I my

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wife and I did not do it through,

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like, an intensive

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kind of compacted

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product, like,

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offering.

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We did it, you know, over time with

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with local therapists. And,

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I've always kinda found that a bit interesting

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too. I I I think the pros of

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doing it all in one is, you know,

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the reality is not everybody geographically

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has access to what they need, and I

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think that's really nice that they can fly,

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come here with a place that x that,

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you know, does these,

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you know, all the time. So they're they're

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they're very skilled. They know what to see.

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Typically, you're you're they're maintaining a lot of

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safety, a lot of space. So I think

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that's the pros. But I think, again, I

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think the the the drawback is exactly what

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you said. It's like,

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you know, we we lose a bit of

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it. You know, anytime we rush something or

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or or compact something and and, honor some

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kind of sequencing just because of the logistics,

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we might lose some of the impact. Right?

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And the and the goal of that letter

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and the goal of the restitution is is

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to heal. And so when it's being done

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in a high stakes, high stress environment,

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done quickly, you know, how well can you

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receive it? How well can you deliver it?

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And, again, I think I think I think

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that's the messiness of this whole thing is,

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how do we do this all right? Like

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I said, I look back and I'm thinking,

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gosh. Shoot. I think, you know, so many

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things.

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You know, one thing I'd like to share

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just because I think it's I'm my wife

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and I both feel very passionate about this.

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My wife rushed the disclosure. She wanted to

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know it now. She did not wanna wait

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the three or four months, which was what

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was,

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advised.

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And my wife will tell you, and she

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has told other women,

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wait three or four months. It's gonna be

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torture.

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But, here's what happened was I rushed it.

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I

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gave,

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I gave enough detail that I thought was

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adequate. My my therapist read it,

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but then there was, certain levels of detail

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that she actually wanted more of. She considered

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it deceptive.

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I to me, I, you know, I didn't

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consider it deceptive because it was like, oh,

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no. I mean, this is it. Right? But

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that's the problem is ask me four months

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later, I think my definition of deceptive would

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have changed, and I think I would have

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considered what I was doing deceptive. Right? I

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was you know, my mindset at the time

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was I'm trying to protect her.

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But now four months later, I'm realizing integrity

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isn't a bargaining

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chip. You either

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are in it or you're not or you're

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not in it. And that's what I think

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happens at three or four months as you

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start to really understand,

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the logistics and the heaviness of all of

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this.

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Jennifer, as I as I bring that up,

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what do you as you've seen some of

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this botched,

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what's what are what are your what do

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you guys do? So you screwed it up.

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Now what do we do? Do we go

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back? Do we start over? I mean, some

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of that's unrepairable, don't you think?

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Think? I I guess I'm delusionally optimistic as

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some of my clients say, and I think

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almost everything is repairable. So I like it.

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I like it. Otherwise, I'm not sure I

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would be doing this work. Right? I like

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it.

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So, yeah. Things can get botched. As a

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matter of fact, I spent two hours this

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morning,

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going through and doing a,

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a disclosure with a rabbi and his wife.

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And we just learned that, you know, she

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was pregnant. And so there were a lot

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of a lot of, moving parts,

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going through and and working to create the

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safety. And and sometimes I notice when people

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do do these disclosures,

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there's a lot of big emotions

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going on. And,

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so it's important to be there with somebody

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who, you know, is trained and understands the

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importance of creating the safety and security.

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Often what happens

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whether I'm doing, you know, whether I'm helping

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facilitate a disclosure

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or a,

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even

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discussion of a polygraph

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is I will get a call,

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or at the very beginning of the disclosure,

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I will hear from the person with the

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addiction, the person doing the disclosure

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that, oh, there's something I forgot to give

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you. I recently got one of these,

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in

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in, you know, the morning of the polygraph.

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He called me as he was, you know,

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flying in for the polygraph.

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And I said, well,

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I believe in radical honesty. I believe in

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rigorous honesty. I love the work of Anna

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Lempke out of Stanford and Dopamine Nation and

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and the importance of really building that, radical

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honesty.

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And it happened again this morning.

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You know, we had everything all printed up

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and ready to go, and and he read

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through the whole thing and he goes, I

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meant to ask. There's one thing that I

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failed to put in.

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And I said, okay. Well, I said, let

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let's do it right now. Let's let's talk

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about it right now and and creating that

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safety and security.

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So even when there has been something that's

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00:09:16,365 --> 00:09:18,445
been botched up, I I would say go

262
00:09:18,445 --> 00:09:19,985
find somebody who

263
00:09:20,445 --> 00:09:23,985
is comfortable and understands the disclosure process, understands

264
00:09:24,045 --> 00:09:26,384
building, you know, kind of a shame resilient

265
00:09:26,524 --> 00:09:27,745
as much as possible,

266
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environment.

267
00:09:29,929 --> 00:09:32,970
And also that's willing to provide the safety

268
00:09:32,970 --> 00:09:34,649
and the security for the,

269
00:09:35,129 --> 00:09:36,589
betrayed partner who's

270
00:09:37,049 --> 00:09:38,350
very, you know,

271
00:09:38,730 --> 00:09:41,450
very nervous. Their world's already been kind of,

272
00:09:41,450 --> 00:09:43,865
you know, turned upside down hearing you talk

273
00:09:43,865 --> 00:09:45,784
about your wife and how she was pushing

274
00:09:45,784 --> 00:09:48,264
it. The same couple, you know, I was

275
00:09:48,264 --> 00:09:49,644
out of town last week.

276
00:09:50,024 --> 00:09:51,704
And the wife, when she heard of some

277
00:09:51,704 --> 00:09:53,544
hard things that we were going to have

278
00:09:53,544 --> 00:09:55,304
to bring up in the disclosure, well, at

279
00:09:55,304 --> 00:09:57,625
least her husband came home pretty pretty shook

280
00:09:57,625 --> 00:09:58,920
up a couple weeks ago.

281
00:09:59,620 --> 00:10:01,540
She said, can we do it earlier? And

282
00:10:01,540 --> 00:10:04,580
I said, no. We absolutely can't. I said,

283
00:10:04,580 --> 00:10:05,879
well, we

284
00:10:06,180 --> 00:10:08,100
I'm gonna be out of town first off,

285
00:10:08,100 --> 00:10:09,779
but we have to make sure that your

286
00:10:09,779 --> 00:10:11,480
husband is able to really,

287
00:10:11,964 --> 00:10:14,125
you know, build build this,

288
00:10:14,524 --> 00:10:16,524
so that he is cleaning out all the

289
00:10:16,524 --> 00:10:19,264
corners, all the cobwebs, getting everything done.

290
00:10:19,725 --> 00:10:22,205
And so, you know, having just somebody that

291
00:10:22,205 --> 00:10:24,625
can be that kind of voice of experience,

292
00:10:24,845 --> 00:10:28,410
voice of reason, professional who can help guide

293
00:10:28,410 --> 00:10:31,769
them and calm their nervous systems down. You

294
00:10:31,769 --> 00:10:33,870
know, these these betrayed partners,

295
00:10:34,330 --> 00:10:37,389
from discovery through disclosure and very often afterwards,

296
00:10:38,649 --> 00:10:39,790
their nervous systems

297
00:10:40,169 --> 00:10:42,410
are pretty black. You know, they're pretty freaked

298
00:10:42,410 --> 00:10:42,794
out.

299
00:10:43,274 --> 00:10:44,954
And so we have to try to move

300
00:10:44,954 --> 00:10:45,914
them into a,

301
00:10:46,475 --> 00:10:47,774
into a calmer,

302
00:10:48,075 --> 00:10:49,934
more socially engaged state.

303
00:10:50,954 --> 00:10:52,394
We do a lot of work with the

304
00:10:52,394 --> 00:10:53,615
polyvagal system,

305
00:10:54,235 --> 00:10:55,375
with Stephen Porges

306
00:10:56,690 --> 00:10:59,649
and Deb Dana where where we're working to

307
00:10:59,649 --> 00:11:02,529
help people get out of their sympathetic nervous

308
00:11:02,529 --> 00:11:03,750
system where they're

309
00:11:04,129 --> 00:11:06,129
so nervous and agitated. And we see a

310
00:11:06,129 --> 00:11:07,809
lot of that coming where they're in their

311
00:11:07,809 --> 00:11:10,894
fight or flight or where perhaps even before

312
00:11:10,894 --> 00:11:12,815
a disclosure where they're in their freeze and

313
00:11:12,815 --> 00:11:14,195
they haven't been able to,

314
00:11:14,735 --> 00:11:15,394
you know,

315
00:11:16,175 --> 00:11:18,415
stay in that place of social connection. And

316
00:11:18,415 --> 00:11:20,735
our goal is we're helping people whether it's,

317
00:11:21,055 --> 00:11:22,274
overcoming a botched,

318
00:11:23,220 --> 00:11:25,559
disclosure, and I've done plenty of those,

319
00:11:26,100 --> 00:11:28,759
with helping people overcome those botched disclosures.

320
00:11:30,019 --> 00:11:32,259
But we're helping people find that way to

321
00:11:32,259 --> 00:11:34,995
move back into their ventral bagel into social

322
00:11:34,995 --> 00:11:35,495
engagement

323
00:11:36,355 --> 00:11:39,075
part of of their nervous system so that

324
00:11:39,075 --> 00:11:41,575
they are able to stay more socially engaged.

325
00:11:42,035 --> 00:11:43,075
Mhmm. And I think this is a good

326
00:11:43,075 --> 00:11:44,915
opportunity to bring up the difference between a

327
00:11:44,915 --> 00:11:47,254
backyard disclosure and a therapeutic disclosure.

328
00:11:48,769 --> 00:11:50,450
The you know, Rob Wise in the end

329
00:11:50,450 --> 00:11:51,809
of his book, I think it's at the

330
00:11:51,809 --> 00:11:53,970
end, he talks about the importance of doing

331
00:11:53,970 --> 00:11:55,970
this therapeutically. And I want everybody to listen

332
00:11:55,970 --> 00:11:57,330
to this. For the guys who have not

333
00:11:57,490 --> 00:11:58,769
you know, maybe you know, there are people

334
00:11:58,769 --> 00:12:00,450
who listen to my podcast who have not

335
00:12:00,450 --> 00:12:03,029
yet told their wife about what they've done.

336
00:12:04,245 --> 00:12:05,605
You must do this.

337
00:12:06,164 --> 00:12:07,524
You I don't I don't think we have

338
00:12:07,524 --> 00:12:09,285
the numbers because we wouldn't be able to

339
00:12:09,285 --> 00:12:11,205
collect the data on this because we we

340
00:12:11,205 --> 00:12:12,965
usually don't see the people who do backyard

341
00:12:12,965 --> 00:12:16,245
disclosures. But, the likelihood of getting divorced and

342
00:12:16,245 --> 00:12:17,940
her not giving you a chance

343
00:12:18,259 --> 00:12:20,659
is through the roof. I mean, you you

344
00:12:20,659 --> 00:12:22,740
you just dropped the biggest bomb you can

345
00:12:22,740 --> 00:12:25,220
ever drop on her. Society has said that

346
00:12:25,220 --> 00:12:26,759
guys who do what you do

347
00:12:27,220 --> 00:12:28,820
are going to do it again. You don't

348
00:12:28,820 --> 00:12:31,059
deserve another chance. She's stupid to she's stupid

349
00:12:31,059 --> 00:12:31,799
to stay.

350
00:12:32,259 --> 00:12:34,595
Like, everything is counting against you. So do

351
00:12:34,595 --> 00:12:36,355
not do this in in your backyard. It

352
00:12:36,355 --> 00:12:37,254
is it is,

353
00:12:37,714 --> 00:12:40,115
you're not you you you're you're really putting

354
00:12:40,115 --> 00:12:42,115
your marriage at a at a massive risk

355
00:12:42,115 --> 00:12:43,954
that really could have been saved if you

356
00:12:43,954 --> 00:12:45,394
do it therapeutically. I mean, I'll I'll tell

357
00:12:45,394 --> 00:12:47,649
you guys all this. My wife is not

358
00:12:47,649 --> 00:12:49,330
the person that you do this to.

359
00:12:49,649 --> 00:12:52,129
She is, like, everything about how she is,

360
00:12:52,129 --> 00:12:54,049
like, this is just not what you do

361
00:12:54,049 --> 00:12:55,730
to her. So I I I really believe

362
00:12:55,730 --> 00:12:57,649
if I did a backyard disclosure, I I

363
00:12:57,649 --> 00:12:59,490
don't think I would have gotten any sort

364
00:12:59,490 --> 00:13:01,914
of opportunity to heal. Again, you know, the

365
00:13:01,914 --> 00:13:03,674
world does not say give this guy a

366
00:13:03,674 --> 00:13:05,355
shot. And the cool thing about a therapeutic

367
00:13:05,355 --> 00:13:06,954
disclosure, just to kinda close the door on

368
00:13:06,954 --> 00:13:07,694
this, is

369
00:13:08,315 --> 00:13:10,794
when you guys craft this document, it's crafted

370
00:13:10,794 --> 00:13:13,049
very carefully so that it is it's not

371
00:13:13,129 --> 00:13:15,529
fluff. There's no spinning it one way for

372
00:13:15,529 --> 00:13:16,909
convenience. There's no

373
00:13:17,370 --> 00:13:20,089
hiding, specific it's it's done out there. It's

374
00:13:20,089 --> 00:13:22,330
done right. Her therapist is there. Your therapist

375
00:13:22,330 --> 00:13:24,649
is there. Your couple's therapist is there. You

376
00:13:24,649 --> 00:13:25,209
know, there's this

377
00:13:26,384 --> 00:13:28,945
it looks like you are sick, and that's

378
00:13:28,945 --> 00:13:31,425
to your advantage because you are sick. And

379
00:13:31,425 --> 00:13:32,705
she needs to see it that way. And

380
00:13:32,705 --> 00:13:34,065
when you just drop it on her in

381
00:13:34,065 --> 00:13:36,144
the in the in in the living room

382
00:13:36,144 --> 00:13:36,804
one night,

383
00:13:37,585 --> 00:13:39,024
you don't look sick. You look like a

384
00:13:39,024 --> 00:13:40,705
guy who just wanted to have a bunch

385
00:13:40,705 --> 00:13:42,449
of extramarital sex, and it's just it's it's

386
00:13:42,449 --> 00:13:44,470
a little bit of a harder thing to

387
00:13:44,689 --> 00:13:47,110
to swallow. Whereas when it's delivered therapeutically,

388
00:13:47,569 --> 00:13:49,329
it's like, hey. Listen. I have a problem.

389
00:13:49,329 --> 00:13:50,709
He's you have three professionals

390
00:13:51,250 --> 00:13:53,009
who all agree that I have a problem.

391
00:13:53,009 --> 00:13:54,610
They've helped me graph this document so that

392
00:13:54,610 --> 00:13:56,209
I can so I could explain to you

393
00:13:56,209 --> 00:13:58,434
the the breadth of my problem and how

394
00:13:58,434 --> 00:13:59,794
it came about and that this was going

395
00:13:59,794 --> 00:14:01,975
on well before I met you. And,

396
00:14:02,595 --> 00:14:04,434
it just really tees you guys up to

397
00:14:04,434 --> 00:14:06,355
at least give it a shot. So I

398
00:14:06,355 --> 00:14:07,955
just I just you know, anytime that comes

399
00:14:07,955 --> 00:14:09,554
up, I oh, I probably mentioned this in

400
00:14:09,554 --> 00:14:11,955
a bajillion podcast episodes, but I just I

401
00:14:11,955 --> 00:14:13,259
can't reiterate it enough.

402
00:14:14,460 --> 00:14:17,040
Relying on professionals with this, please. It's just,

403
00:14:17,419 --> 00:14:19,100
if you want to if you have any

404
00:14:19,100 --> 00:14:20,860
desire to save your marriage, this needs to

405
00:14:20,860 --> 00:14:22,700
be done correctly and it needs to have

406
00:14:22,700 --> 00:14:24,879
a facilitator. There's just there's too many emotional

407
00:14:24,940 --> 00:14:26,240
charges on both sides.

408
00:14:27,259 --> 00:14:28,559
Guys, you're gonna lie.

409
00:14:29,115 --> 00:14:31,115
You're gonna lie. You're gonna lie so fast.

410
00:14:31,115 --> 00:14:32,794
You need to know that. You need to

411
00:14:32,794 --> 00:14:34,235
protect her from your,

412
00:14:34,794 --> 00:14:36,634
lying habits. And and that's the reason we

413
00:14:36,634 --> 00:14:37,915
do it all this way is it just

414
00:14:37,915 --> 00:14:39,674
kinda mitigates all of that to set you

415
00:14:39,674 --> 00:14:41,514
guys up for the best, the the the

416
00:14:41,514 --> 00:14:42,575
best chance possible.

417
00:14:43,370 --> 00:14:45,149
So let's migrate over to,

418
00:14:46,169 --> 00:14:47,389
after this. So,

419
00:14:48,169 --> 00:14:49,949
we do this whole crisis

420
00:14:50,490 --> 00:14:50,990
process.

421
00:14:52,490 --> 00:14:54,329
One of two things gonna happen. Either she's

422
00:14:54,329 --> 00:14:56,089
gonna lose it or what I actually see

423
00:14:56,089 --> 00:14:57,850
happen quite often is there's this, like, little

424
00:14:57,850 --> 00:15:00,315
shock phase where, like, things are surprisingly

425
00:15:01,254 --> 00:15:03,254
not that bad for a month or two.

426
00:15:03,254 --> 00:15:04,634
This is how it went for us.

427
00:15:05,095 --> 00:15:07,575
And then things got really bad, and I'm

428
00:15:07,575 --> 00:15:08,075
talking

429
00:15:08,534 --> 00:15:11,514
bad. Just the emotional wrath of,

430
00:15:12,169 --> 00:15:14,889
you know, real reality really set into her

431
00:15:14,889 --> 00:15:16,429
of, like, oh my gosh.

432
00:15:17,209 --> 00:15:19,209
He did a just because we did a

433
00:15:19,209 --> 00:15:21,709
polygraph, a disclosure, and this letter,

434
00:15:22,329 --> 00:15:24,990
I'm not over it at all. If anything,

435
00:15:25,049 --> 00:15:26,730
I'm further from over it. And so I

436
00:15:26,730 --> 00:15:29,154
think that reality sets in of I hate

437
00:15:29,154 --> 00:15:30,054
my new reality.

438
00:15:30,434 --> 00:15:32,835
I hate Monday. I hate Tuesday. I hate

439
00:15:32,835 --> 00:15:35,394
Wednesday. I hate Thursday. I hate being at

440
00:15:35,394 --> 00:15:37,335
your parents' house. I hate being here.

441
00:15:37,714 --> 00:15:39,714
I hate I get triggered by any woman

442
00:15:39,714 --> 00:15:41,700
who walks by. And, you know, it's just

443
00:15:41,700 --> 00:15:43,299
such a frustrating world for them to live

444
00:15:43,299 --> 00:15:43,959
in. So

445
00:15:44,339 --> 00:15:47,059
this whole wrath is coming out, and,

446
00:15:47,620 --> 00:15:49,620
I think we should talk about how to

447
00:15:49,620 --> 00:15:52,519
handle that because it does not go away,

448
00:15:53,475 --> 00:15:55,715
very quickly. It's not uncommon for this to

449
00:15:55,715 --> 00:15:57,174
kinda to hang around for,

450
00:15:57,794 --> 00:16:00,674
two years with, you know, some change, but,

451
00:16:01,075 --> 00:16:02,995
you know, not as much change as I

452
00:16:02,995 --> 00:16:05,154
think most couples would like to see. So

453
00:16:05,154 --> 00:16:06,674
let's talk a little bit about how we

454
00:16:06,674 --> 00:16:07,495
handle that.

455
00:16:08,440 --> 00:16:10,279
Obviously, a lot of my the people listening

456
00:16:10,279 --> 00:16:12,679
are are somewhat experienced with this, so I'd

457
00:16:12,679 --> 00:16:14,120
like to kinda talk a little bit of

458
00:16:14,120 --> 00:16:16,199
a higher level. Right? So you've made it

459
00:16:16,199 --> 00:16:18,199
through. You've read their the helper heal books.

460
00:16:18,199 --> 00:16:19,959
You've you know, you're kind of tooling up

461
00:16:19,959 --> 00:16:21,419
your empathy tool bag.

462
00:16:21,995 --> 00:16:23,914
But, again, that you know, maybe, again, I'm

463
00:16:23,914 --> 00:16:25,754
projecting here, but I ran out of tools

464
00:16:25,754 --> 00:16:27,754
in my empathy tool bag pretty darn quick.

465
00:16:27,754 --> 00:16:29,034
You know? So here I am at seven

466
00:16:29,034 --> 00:16:30,715
months, and it's like, crap. I tried that

467
00:16:30,715 --> 00:16:32,715
one. I tried this one. I used this

468
00:16:32,715 --> 00:16:33,934
one three times yesterday.

469
00:16:34,529 --> 00:16:37,110
Now I'm like, I'm having an emotional response

470
00:16:37,250 --> 00:16:39,169
because I'm I don't know how to keep

471
00:16:39,169 --> 00:16:41,169
doing this day after day after day after

472
00:16:41,169 --> 00:16:42,850
day. Can you speak to a little bit

473
00:16:42,850 --> 00:16:45,089
of that fatigue? Because I think the mind,

474
00:16:45,089 --> 00:16:47,730
at least my mind, was saying this isn't

475
00:16:47,730 --> 00:16:48,225
working.

476
00:16:48,784 --> 00:16:50,944
And, in hindsight, I can tell you it

477
00:16:50,944 --> 00:16:53,504
was working. But, again, in that moment, you

478
00:16:53,504 --> 00:16:56,625
start to stop believing that empathy is gonna

479
00:16:56,625 --> 00:16:58,225
do enough or that you can do it

480
00:16:58,225 --> 00:16:58,704
right.

481
00:16:59,184 --> 00:17:00,464
What would you say to guys who are

482
00:17:00,464 --> 00:17:01,764
in that phase of,

483
00:17:02,860 --> 00:17:05,579
Jennifer, Marilyn, help me. Like like, I this

484
00:17:05,579 --> 00:17:07,019
isn't working. You guys told me to go

485
00:17:07,019 --> 00:17:08,700
say these things to her, and it's not

486
00:17:08,700 --> 00:17:10,380
making a difference. What do you say to

487
00:17:10,380 --> 00:17:11,819
that guy to encourage him to hang in

488
00:17:11,819 --> 00:17:13,599
there? And what else can he try?

489
00:17:16,085 --> 00:17:18,484
Well, I would say that this piece around

490
00:17:18,484 --> 00:17:19,464
shared experience

491
00:17:19,845 --> 00:17:22,025
of she has been alone

492
00:17:22,964 --> 00:17:24,025
in her feelings.

493
00:17:24,644 --> 00:17:26,265
And when there's that,

494
00:17:26,565 --> 00:17:29,065
you know, acknowledgment, validation, and reassurance,

495
00:17:30,029 --> 00:17:32,110
there, which is the AVR that we talk

496
00:17:32,110 --> 00:17:32,610
about,

497
00:17:33,070 --> 00:17:36,590
has that included, like, emotionally dropping in, like,

498
00:17:36,590 --> 00:17:39,470
allowing yourself to feel? Right? Connecting to your

499
00:17:39,470 --> 00:17:41,549
own feelings that you can there connect to

500
00:17:41,549 --> 00:17:44,190
hers because she is still gonna feel unseen

501
00:17:44,190 --> 00:17:44,930
and unheard

502
00:17:45,304 --> 00:17:47,085
if there hasn't been that

503
00:17:47,384 --> 00:17:49,804
emotional shared experience where you're

504
00:17:50,265 --> 00:17:52,345
you're sharing that from the best of your

505
00:17:52,345 --> 00:17:52,845
ability.

506
00:17:53,304 --> 00:17:55,304
You're not her, but from for the best

507
00:17:55,304 --> 00:17:57,644
of your ability to kinda drop in and

508
00:17:57,944 --> 00:18:01,085
meet her emotionally where she is. And just

509
00:18:01,359 --> 00:18:03,200
fast is slow and slow is fast. Like,

510
00:18:03,200 --> 00:18:03,859
you wanna

511
00:18:04,240 --> 00:18:06,000
she's been sitting in it. You're gonna need

512
00:18:06,000 --> 00:18:08,099
to sit there for a little bit. Right?

513
00:18:08,399 --> 00:18:09,539
It's gonna take

514
00:18:10,000 --> 00:18:11,839
some time sitting in. And I would say

515
00:18:11,839 --> 00:18:14,500
the other piece that I think gets missed

516
00:18:14,639 --> 00:18:15,299
a lot

517
00:18:15,919 --> 00:18:16,419
is

518
00:18:17,144 --> 00:18:20,045
the best trust building tool that you have

519
00:18:20,585 --> 00:18:21,404
is to

520
00:18:22,025 --> 00:18:22,904
100%

521
00:18:22,904 --> 00:18:23,884
keep your commitments.

522
00:18:24,585 --> 00:18:26,984
So if there is any commitment, you know,

523
00:18:26,984 --> 00:18:28,505
you were going to stop up at the

524
00:18:28,505 --> 00:18:30,105
store on your way home and you just

525
00:18:30,105 --> 00:18:31,164
forgot, like

526
00:18:32,150 --> 00:18:32,650
communication

527
00:18:33,029 --> 00:18:35,210
around those commitments and that acknowledgment

528
00:18:35,509 --> 00:18:37,609
of where you've fallen short,

529
00:18:38,309 --> 00:18:41,029
like, you can like, she can't allow that

530
00:18:41,029 --> 00:18:41,929
trust to rebuild.

531
00:18:42,230 --> 00:18:44,230
It's just gonna she's gonna be constantly triggered

532
00:18:44,230 --> 00:18:46,009
over and over and over. Right?

533
00:18:46,515 --> 00:18:47,815
Over just something

534
00:18:48,755 --> 00:18:50,615
insignificant, but it's gonna trigger

535
00:18:50,914 --> 00:18:52,755
all of these other times, all of these

536
00:18:52,755 --> 00:18:54,695
deeper injuries and these deeper wounds.

537
00:18:55,075 --> 00:18:57,634
So those are a couple of, like, watch

538
00:18:57,634 --> 00:18:58,829
outs. Right?

539
00:18:59,789 --> 00:19:01,309
I'd like you to speak before I have

540
00:19:01,309 --> 00:19:03,710
Jennifer kinda add hers, I'd like you to

541
00:19:03,710 --> 00:19:04,210
define,

542
00:19:06,349 --> 00:19:07,730
sitting with it.

543
00:19:08,589 --> 00:19:09,089
You

544
00:19:09,390 --> 00:19:11,409
people I'm gonna say it like that.

545
00:19:11,845 --> 00:19:14,565
You people tell us that all the time,

546
00:19:14,565 --> 00:19:16,965
and I hated that because I'm like, what

547
00:19:16,965 --> 00:19:18,644
the flip do you mean sitting with it?

548
00:19:18,644 --> 00:19:20,565
Because here's the thing. What I thought was

549
00:19:20,565 --> 00:19:21,924
sitting with it, then she looks over and

550
00:19:21,924 --> 00:19:24,164
she's like, aren't you gonna say something? Don't

551
00:19:24,164 --> 00:19:25,365
you you know? So I'm like, oh, I

552
00:19:25,365 --> 00:19:26,789
don't know. I'm trying to sit with it.

553
00:19:26,789 --> 00:19:28,789
Right? And now I'm getting, like, attacked for

554
00:19:28,789 --> 00:19:29,289
not,

555
00:19:30,150 --> 00:19:31,750
you know, I'm I'm just I'm just sitting

556
00:19:31,750 --> 00:19:34,309
over there terrified, and I'm being accused of

557
00:19:34,309 --> 00:19:36,309
not caring, which is so far from the

558
00:19:36,309 --> 00:19:37,769
truth. I care incredibly.

559
00:19:38,150 --> 00:19:40,464
So but now that I'm being attacked for

560
00:19:40,464 --> 00:19:42,545
not caring, now I'm extra now I'm extra

561
00:19:42,545 --> 00:19:45,265
frazzled. Marilyn, how do you define sitting with

562
00:19:45,265 --> 00:19:45,765
it?

563
00:19:46,144 --> 00:19:48,144
Well, I'm gonna do a very therapist thing

564
00:19:48,144 --> 00:19:50,144
right now and say, like, at that moment

565
00:19:50,144 --> 00:19:51,684
where you're sitting with it

566
00:19:52,450 --> 00:19:54,610
silently, what what are you feeling in your

567
00:19:54,610 --> 00:19:55,110
body?

568
00:19:55,809 --> 00:19:56,549
Are you

569
00:19:57,410 --> 00:19:59,430
feeling it? Is there actual,

570
00:20:01,809 --> 00:20:02,309
physiological

571
00:20:02,690 --> 00:20:05,029
responses to that that you can identify

572
00:20:05,410 --> 00:20:06,150
and notice

573
00:20:06,794 --> 00:20:09,914
and realize that, okay, I am having a

574
00:20:09,914 --> 00:20:13,034
real meaningful experience here as I connect to

575
00:20:13,034 --> 00:20:15,034
you and what you're going through. And and

576
00:20:15,034 --> 00:20:16,654
I want to share something that happens

577
00:20:17,115 --> 00:20:19,914
a lot on the impact letter. When she's

578
00:20:19,914 --> 00:20:21,534
written that impact letter

579
00:20:22,029 --> 00:20:24,269
and they read it and they often, you

580
00:20:24,269 --> 00:20:27,170
know, I encourage my couples and and my

581
00:20:27,390 --> 00:20:29,809
guys in recovery to write that emotional restitution

582
00:20:30,029 --> 00:20:32,670
letter, and sometimes they will write it and

583
00:20:32,670 --> 00:20:35,805
they miss the most significant parts of what

584
00:20:35,805 --> 00:20:36,865
she put in there.

585
00:20:37,164 --> 00:20:39,005
And so, you know, in their mind, maybe

586
00:20:39,005 --> 00:20:40,845
they thought the most significant part would have

587
00:20:40,845 --> 00:20:41,345
been,

588
00:20:41,724 --> 00:20:42,384
you know,

589
00:20:42,684 --> 00:20:45,164
the number of partners they were with or

590
00:20:45,164 --> 00:20:47,849
something to that extent. And what she's thinking

591
00:20:47,849 --> 00:20:48,910
about is

592
00:20:49,529 --> 00:20:50,829
when she was in the hospital,

593
00:20:51,690 --> 00:20:54,170
and where were you at that moment? You

594
00:20:54,170 --> 00:20:56,430
know, when she was at her most vulnerable,

595
00:20:56,570 --> 00:20:59,289
these really important, meaningful or vulnerable times. And

596
00:20:59,289 --> 00:21:00,589
so in

597
00:21:01,355 --> 00:21:04,315
in having that empathy and practicing, like, sitting

598
00:21:04,315 --> 00:21:05,914
in it and meeting with her, it takes,

599
00:21:05,914 --> 00:21:06,654
like, really

600
00:21:07,355 --> 00:21:08,734
reflecting and examining,

601
00:21:09,275 --> 00:21:10,734
like, what was the emotional

602
00:21:11,195 --> 00:21:11,695
impact

603
00:21:12,315 --> 00:21:14,894
and why was that so emotionally impactful?

604
00:21:15,369 --> 00:21:17,549
And then doing your best to convey

605
00:21:17,929 --> 00:21:19,390
how you feel about

606
00:21:20,089 --> 00:21:20,990
being the one

607
00:21:22,089 --> 00:21:24,329
Mhmm. The complimentary. Right? Yeah. And I I

608
00:21:24,329 --> 00:21:26,409
think so here's how I dealt with it

609
00:21:26,409 --> 00:21:29,345
because here's what happens is she'll express that,

610
00:21:29,805 --> 00:21:32,545
and almost instantly, I go into an emotion

611
00:21:32,684 --> 00:21:35,505
that that is about me and my life

612
00:21:35,644 --> 00:21:38,144
and how I'm now seen by my wife.

613
00:21:38,204 --> 00:21:39,585
But I'm gonna tell you guys,

614
00:21:39,884 --> 00:21:40,349
I

615
00:21:40,829 --> 00:21:43,789
I that's not uncommon, and, actually, that has

616
00:21:43,789 --> 00:21:45,869
satisfied. I it has not brought my wife

617
00:21:45,869 --> 00:21:48,130
peace. I want everyone to understand the difference.

618
00:21:48,589 --> 00:21:50,109
Just when you do this, it does not

619
00:21:50,109 --> 00:21:52,029
mean it's gonna make it better for her.

620
00:21:52,029 --> 00:21:53,710
She's gonna hug you, forgive you. Just I

621
00:21:53,710 --> 00:21:54,990
I think we all I think guys also

622
00:21:54,990 --> 00:21:56,865
need to understand too. Expressing

623
00:21:57,484 --> 00:22:00,125
empathy is I I think this is a

624
00:22:00,125 --> 00:22:02,845
misunderstanding that it's gonna make things better. That

625
00:22:02,845 --> 00:22:04,944
is that is that is not the promise.

626
00:22:05,005 --> 00:22:07,724
It is, it is just an it's it's

627
00:22:07,724 --> 00:22:09,404
the only thing you can really do in

628
00:22:09,404 --> 00:22:11,164
that moment. That's the rest of the reason

629
00:22:11,164 --> 00:22:12,180
we tell you to do it is you

630
00:22:12,259 --> 00:22:14,340
really don't have any other option besides to

631
00:22:14,340 --> 00:22:16,340
show some empathy, but also don't expect it

632
00:22:16,340 --> 00:22:18,340
to do whatever it is you're expecting it

633
00:22:18,340 --> 00:22:19,460
to do. And I think that was one

634
00:22:19,460 --> 00:22:21,140
thing I had to learn the hard way

635
00:22:21,140 --> 00:22:23,460
as I was like, you know, that must

636
00:22:23,460 --> 00:22:25,220
be hard for you when you blah blah

637
00:22:25,220 --> 00:22:26,835
blah. You know, I expected her to, like,

638
00:22:26,914 --> 00:22:28,595
kiss me or something. I don't know what

639
00:22:28,595 --> 00:22:30,595
I expected, but that's not how it works.

640
00:22:30,595 --> 00:22:30,994
So,

641
00:22:31,394 --> 00:22:33,394
what I've done and and, yeah, and, Marilyn,

642
00:22:33,394 --> 00:22:34,515
I'll let you speak to this just to

643
00:22:34,515 --> 00:22:36,434
make sure, I'm understanding it right or you

644
00:22:36,434 --> 00:22:37,714
can explain it to the audience a bit

645
00:22:37,714 --> 00:22:38,214
better.

646
00:22:39,234 --> 00:22:41,075
What one of my therapists told me to

647
00:22:41,075 --> 00:22:41,815
do was

648
00:22:42,390 --> 00:22:44,150
I explained to them, hey. When she does

649
00:22:44,150 --> 00:22:45,750
this and she says this, I explained to

650
00:22:45,750 --> 00:22:47,349
them what was what goes on in me

651
00:22:47,349 --> 00:22:48,789
and what goes on in my head. And

652
00:22:48,789 --> 00:22:51,130
she goes, yep. Say that. And I'm like,

653
00:22:51,190 --> 00:22:52,950
what do you mean? That's that's not empathy.

654
00:22:52,950 --> 00:22:54,390
Empathy is supposed to be that must be

655
00:22:54,390 --> 00:22:55,670
hard for you. You know, it's supposed to

656
00:22:55,670 --> 00:22:57,269
be one of these 12 statements that I

657
00:22:57,269 --> 00:22:58,994
did on my workbook. And she goes, no.

658
00:22:58,994 --> 00:23:01,394
No. No. When she said that and it's

659
00:23:01,394 --> 00:23:03,575
making an emotional response in you

660
00:23:04,035 --> 00:23:06,215
because of what she said, that that is

661
00:23:06,355 --> 00:23:06,855
empathy.

662
00:23:07,235 --> 00:23:09,154
And so it so, guys, how that works

663
00:23:09,154 --> 00:23:10,535
is my wife will say, hey,

664
00:23:11,075 --> 00:23:12,434
that, I can't get it out of my

665
00:23:12,434 --> 00:23:15,289
head. That one time I straightly, blatantly asked

666
00:23:15,289 --> 00:23:17,769
you to your face, and you looked at

667
00:23:17,769 --> 00:23:20,170
me and lied. And not only that, you

668
00:23:20,170 --> 00:23:22,830
came up with an elaborate excuse as to

669
00:23:22,890 --> 00:23:24,809
how what I'm saying could have never been

670
00:23:24,809 --> 00:23:26,970
true when it was true. And she's saying

671
00:23:26,970 --> 00:23:28,954
that to me, and I am just I

672
00:23:28,954 --> 00:23:31,434
feel like the lowest of lowest of lows.

673
00:23:31,434 --> 00:23:33,195
I mean, I not only do I lie

674
00:23:33,195 --> 00:23:35,275
to her, but I truly manipulated her, and

675
00:23:35,275 --> 00:23:36,974
I got away with it at the time.

676
00:23:37,035 --> 00:23:38,954
Right? And so I'm reflecting back on what

677
00:23:38,954 --> 00:23:40,555
I did, and I I I feel like

678
00:23:40,555 --> 00:23:41,914
the scum of the earth. Like, how how

679
00:23:41,914 --> 00:23:42,940
could I have done that to to her,

680
00:23:42,940 --> 00:23:44,299
and how am I ever gonna regain her

681
00:23:44,299 --> 00:23:46,140
trust? And so I sit there, and I

682
00:23:46,220 --> 00:23:48,940
I'm I'm quite sad. I'm defeated. I'm I'm

683
00:23:48,940 --> 00:23:50,080
just as as,

684
00:23:50,539 --> 00:23:52,940
ashamed of myself as as she's trying to

685
00:23:52,940 --> 00:23:54,460
explain. You know, I I can't believe it

686
00:23:54,460 --> 00:23:56,619
either. But, guys, that's what you say. You

687
00:23:56,619 --> 00:23:58,634
say, hey. When you tell me that, I

688
00:23:58,634 --> 00:24:00,715
I can't even believe that I was that

689
00:24:00,715 --> 00:24:02,315
kind of a husband. And I'm just I'm

690
00:24:02,315 --> 00:24:03,994
sitting here, and to be honest with you,

691
00:24:03,994 --> 00:24:05,434
I I don't know what to say. I

692
00:24:05,434 --> 00:24:06,795
don't know why I thought that it was

693
00:24:06,795 --> 00:24:09,035
okay. And the fact that I did it

694
00:24:09,035 --> 00:24:11,195
makes me I feel very unworthy right now.

695
00:24:11,195 --> 00:24:12,795
I I I feel unworthy to be anyone's

696
00:24:12,795 --> 00:24:15,289
husband. And so, frankly, I just I don't

697
00:24:15,289 --> 00:24:17,289
know what how to respond because I'm I'm

698
00:24:17,289 --> 00:24:19,690
I'm just feeling very ashamed of myself. Guys,

699
00:24:19,690 --> 00:24:22,090
that's empathy. Now, again, it would be way

700
00:24:22,090 --> 00:24:24,430
better if you could relate to her experience,

701
00:24:24,809 --> 00:24:26,664
but I'm just gonna be real. That's hard

702
00:24:26,664 --> 00:24:28,265
to do. I'm I'm I'm gonna be honest

703
00:24:28,265 --> 00:24:29,705
with you guys. I'm not there yet. I

704
00:24:29,705 --> 00:24:31,705
don't know. I'm a wounded little beat up

705
00:24:31,705 --> 00:24:32,985
boy, and I don't know if I'm ever

706
00:24:32,985 --> 00:24:35,065
gonna grow up. And so it's hard for

707
00:24:35,065 --> 00:24:37,669
me to have that really adult present response.

708
00:24:37,669 --> 00:24:39,910
And, I also wanna kind of empathize. I

709
00:24:39,910 --> 00:24:41,690
think it's even harder when it's your wife.

710
00:24:41,910 --> 00:24:42,950
I I and I think that's a I

711
00:24:42,950 --> 00:24:44,710
think that's, like, level 20 empathy, and I

712
00:24:44,710 --> 00:24:46,309
don't know if us guys are gonna get

713
00:24:46,309 --> 00:24:48,230
to level 20. You know? But I think

714
00:24:48,230 --> 00:24:50,085
we should try. So that's the one thing

715
00:24:50,085 --> 00:24:52,164
is don't don't give up. Keep trying to

716
00:24:52,164 --> 00:24:53,365
see if you can get there and stop

717
00:24:53,365 --> 00:24:55,125
making it about you and getting it to

718
00:24:55,125 --> 00:24:57,444
about her. But, again, don't be surprised if

719
00:24:57,444 --> 00:24:59,125
that's gonna take you a decade or two.

720
00:24:59,125 --> 00:25:00,484
I mean, that's just that's that's a very

721
00:25:00,484 --> 00:25:02,484
difficult skill to task, especially when it's the

722
00:25:02,484 --> 00:25:04,164
person that you love the most and you

723
00:25:04,164 --> 00:25:05,929
acted that far out of character.

724
00:25:06,389 --> 00:25:07,909
Right? I mean, what she's saying about you,

725
00:25:07,909 --> 00:25:10,230
like, you hope nobody you hope nobody finds

726
00:25:10,230 --> 00:25:12,470
out about that moment in time because it's

727
00:25:12,470 --> 00:25:14,470
just so shameful. I mean, gosh. Would my

728
00:25:14,470 --> 00:25:16,149
friends even wanna be friends with me anymore?

729
00:25:16,149 --> 00:25:18,654
Right? So as I say that, Marilyn, am

730
00:25:18,654 --> 00:25:20,755
I saying this accurately? Is that enough?

731
00:25:21,615 --> 00:25:23,455
What what did you hear there, and and

732
00:25:23,455 --> 00:25:25,375
how can guys do what I just said?

733
00:25:25,375 --> 00:25:27,455
But, tell them tell them how to do

734
00:25:27,455 --> 00:25:28,975
it better because I bet I'm just bad

735
00:25:28,975 --> 00:25:30,494
at empathy. I'm gonna be real with y'all.

736
00:25:30,494 --> 00:25:31,720
I don't There's a reason I don't have

737
00:25:31,720 --> 00:25:32,679
an empathy podcast,

738
00:25:33,000 --> 00:25:33,500
because,

739
00:25:33,960 --> 00:25:35,400
you know, I'm not the go to guy

740
00:25:35,400 --> 00:25:36,059
for that.

741
00:25:37,400 --> 00:25:38,859
That is precisely

742
00:25:39,480 --> 00:25:42,039
the thing to do because if when you're

743
00:25:42,039 --> 00:25:43,419
honest and you're vulnerable

744
00:25:43,720 --> 00:25:45,259
and you're showing up authentically,

745
00:25:46,544 --> 00:25:47,845
then there's connection.

746
00:25:48,224 --> 00:25:50,784
Right? And I think what we forget a

747
00:25:50,784 --> 00:25:52,865
lot of times, connection doesn't just happen in

748
00:25:52,865 --> 00:25:53,764
the good times.

749
00:25:54,065 --> 00:25:57,024
Connection happens in the trenches. Connect connection happens

750
00:25:57,024 --> 00:26:00,565
in pain. Yeah. True. So so when you

751
00:26:00,625 --> 00:26:01,125
are

752
00:26:01,880 --> 00:26:04,759
sharing your own painful response to that or

753
00:26:04,759 --> 00:26:05,980
you're sharing your own,

754
00:26:07,480 --> 00:26:09,980
reaction to seeing her where she is,

755
00:26:10,600 --> 00:26:11,740
then you can connect

756
00:26:12,440 --> 00:26:15,000
by being open and vulnerable and willing to

757
00:26:15,000 --> 00:26:17,164
say the hard things. Yeah. I like that.

758
00:26:17,164 --> 00:26:19,005
And and anything, guys, too, it's a you

759
00:26:19,005 --> 00:26:20,785
know, the thing that I've learned through this

760
00:26:20,845 --> 00:26:21,664
is how,

761
00:26:22,444 --> 00:26:24,204
how much how many issues I still have.

762
00:26:24,204 --> 00:26:26,045
I mean, the fact that she can't express

763
00:26:26,045 --> 00:26:28,285
her pain without me making it about me,

764
00:26:28,285 --> 00:26:30,839
to this day, mind you, shows you how

765
00:26:30,839 --> 00:26:33,160
concerned I am with being judged, with my

766
00:26:33,160 --> 00:26:35,240
image. Right? It just shows you how fragile

767
00:26:35,240 --> 00:26:37,079
my sense of self is. Right? And so

768
00:26:37,079 --> 00:26:38,359
I think I think that that's why I've

769
00:26:38,359 --> 00:26:40,279
learned to love that. And, again, guys, what

770
00:26:40,279 --> 00:26:41,720
I just said there, what if you said

771
00:26:41,720 --> 00:26:43,505
that to your wife? Hey. I I I'm

772
00:26:43,505 --> 00:26:45,505
having a hard time not making this about

773
00:26:45,505 --> 00:26:47,505
me, and and it just shows me how

774
00:26:47,505 --> 00:26:50,384
how how how insecure I am and how,

775
00:26:50,384 --> 00:26:53,345
like, your comments just you know, I can't

776
00:26:53,345 --> 00:26:54,865
even be with your pain for even a

777
00:26:54,865 --> 00:26:56,660
second without making it about me. Guys, maybe

778
00:26:56,660 --> 00:26:58,099
that's where you're at, and that's what she

779
00:26:58,099 --> 00:26:59,380
wants to hear. Because here's the thing. What

780
00:26:59,380 --> 00:27:00,820
are you gonna do? Fool her? Fool her

781
00:27:00,820 --> 00:27:03,059
with some sort of magical empathy statement from

782
00:27:03,059 --> 00:27:05,140
your workbook? No. She's gonna feel that you're

783
00:27:05,140 --> 00:27:06,740
making it about you whether you say it

784
00:27:06,740 --> 00:27:08,865
or not. So to me, honesty is what

785
00:27:08,865 --> 00:27:10,724
she's looking for in that moment.

786
00:27:11,105 --> 00:27:13,184
Jennifer, as we're having this dialogue in front

787
00:27:13,184 --> 00:27:15,345
of you, what what's coming up for you?

788
00:27:15,345 --> 00:27:17,105
And, do you have any last bits of

789
00:27:17,105 --> 00:27:18,785
advice before we go on to the next

790
00:27:18,785 --> 00:27:19,285
item?

791
00:27:20,160 --> 00:27:21,039
Sure. No.

792
00:27:21,600 --> 00:27:24,160
I appreciate that. And I first want to

793
00:27:24,160 --> 00:27:24,980
just validate

794
00:27:25,359 --> 00:27:28,320
anybody going through this process. I mean, even

795
00:27:28,320 --> 00:27:30,880
trying to build empathy like you were just

796
00:27:30,880 --> 00:27:31,779
talking about.

797
00:27:32,400 --> 00:27:33,059
I mean,

798
00:27:34,865 --> 00:27:38,085
you guys are rock stars, honestly, that you're

799
00:27:38,144 --> 00:27:41,265
really even attempting this because so many people

800
00:27:41,265 --> 00:27:44,164
go through and make big mistakes in their

801
00:27:44,465 --> 00:27:47,505
relationships and in their own lives, and and

802
00:27:47,505 --> 00:27:49,365
they avoid them. And they just

803
00:27:49,710 --> 00:27:51,150
stay out of them, and maybe you were

804
00:27:51,150 --> 00:27:53,309
forced in through a discovery or something else.

805
00:27:53,309 --> 00:27:55,150
But the fact that you're even coming and

806
00:27:55,150 --> 00:27:55,970
showing up

807
00:27:56,429 --> 00:27:58,509
is a really big deal. And I just

808
00:27:58,509 --> 00:28:01,549
want to validate that since Marilyn was talking

809
00:28:01,549 --> 00:28:04,130
about the ABR, you know, acknowledge,

810
00:28:04,494 --> 00:28:05,315
validate, and respond.

811
00:28:06,015 --> 00:28:08,575
Sometimes I hear, you know, from the guys

812
00:28:08,575 --> 00:28:10,734
I'm working with that they're like, but I

813
00:28:10,734 --> 00:28:12,815
never get validated for the work that I'm

814
00:28:12,815 --> 00:28:15,134
doing. And I'm like, oh my gosh. It's

815
00:28:15,134 --> 00:28:17,680
amazing that you're even showing up and trying

816
00:28:17,680 --> 00:28:19,680
to do this work because it's hard. It's

817
00:28:19,680 --> 00:28:22,400
hard to be around somebody when their nervous

818
00:28:22,400 --> 00:28:23,539
system has been,

819
00:28:24,799 --> 00:28:26,420
you know, emotionally dysregulated,

820
00:28:26,880 --> 00:28:29,600
and you're you're the one who's caused that.

821
00:28:29,600 --> 00:28:31,275
That just creates a lot of shame. A

822
00:28:31,275 --> 00:28:32,494
big part of the male,

823
00:28:32,795 --> 00:28:34,795
you know, ego is built up in being

824
00:28:34,795 --> 00:28:35,535
a protector

825
00:28:35,914 --> 00:28:38,075
and, you know, being a protector, a provider,

826
00:28:38,075 --> 00:28:40,174
and a lover. And when those things are

827
00:28:40,475 --> 00:28:41,615
are kind of emotionally

828
00:28:42,315 --> 00:28:43,775
ama through experience,

829
00:28:44,075 --> 00:28:44,759
those things,

830
00:28:45,240 --> 00:28:47,480
also get wounded. Those parts of the male

831
00:28:47,480 --> 00:28:48,619
ego get wounded.

832
00:28:49,079 --> 00:28:51,559
I will say also, though, that that your

833
00:28:51,559 --> 00:28:52,779
partners, your wives,

834
00:28:53,480 --> 00:28:55,259
they have really good BS meters.

835
00:28:55,640 --> 00:28:58,404
Yeah. No doubt. You know, they're going to

836
00:28:58,404 --> 00:29:00,964
recognize when you're not authentic, when you're not

837
00:29:00,964 --> 00:29:03,945
honest with them. They're they're learning about gaslighting.

838
00:29:04,085 --> 00:29:06,265
They don't want to continue to be gaslit.

839
00:29:07,684 --> 00:29:10,164
So so be authentic and honest with your

840
00:29:10,164 --> 00:29:11,945
emotion. I think that's huge.

841
00:29:12,369 --> 00:29:14,130
One of the things I talked to, you

842
00:29:14,130 --> 00:29:16,529
know, guys about when we're working through their

843
00:29:16,529 --> 00:29:19,490
recovery early on is an acronym BLAST, bored,

844
00:29:19,490 --> 00:29:22,549
lonely, angry, stressed, tired. Mhmm. Mhmm. And,

845
00:29:23,490 --> 00:29:25,650
I tell them that, you know, when when

846
00:29:25,650 --> 00:29:26,470
they're like,

847
00:29:26,855 --> 00:29:28,775
I've been working so hard. Why am I

848
00:29:28,775 --> 00:29:31,115
not being validated? Why are they not noticing?

849
00:29:31,654 --> 00:29:33,835
I'm like, you know, they also have blast.

850
00:29:34,055 --> 00:29:36,775
They also have these their their traumas come

851
00:29:36,775 --> 00:29:38,695
up. Their betrayal traumas come up when they're

852
00:29:38,695 --> 00:29:41,400
bored, lonely, angry, stressed, and tired. And that's

853
00:29:41,400 --> 00:29:43,259
gonna happen a lot of times.

854
00:29:43,799 --> 00:29:46,200
And so they need to have humility and

855
00:29:46,200 --> 00:29:49,000
patience as they're, you know, allowing their wives.

856
00:29:49,000 --> 00:29:50,859
Their wives are lagging indicators.

857
00:29:51,559 --> 00:29:53,960
They know about their addictions before their wives

858
00:29:53,960 --> 00:29:55,180
knew about the addictions.

859
00:29:55,644 --> 00:29:57,404
And so they have to practice a lot

860
00:29:57,404 --> 00:29:58,144
of patience

861
00:29:58,525 --> 00:30:01,005
as as their wives are processing and as

862
00:30:01,005 --> 00:30:03,644
their wives are, you know, allowing those wounds

863
00:30:03,644 --> 00:30:06,525
to heal. Emotional wounds, you know, heal much

864
00:30:06,525 --> 00:30:08,859
more slowly than physical ones. Wounds. Mhmm. Well,

865
00:30:08,859 --> 00:30:10,380
and that and that BS meter is kind

866
00:30:10,380 --> 00:30:11,900
of why you and I first met. So,

867
00:30:11,900 --> 00:30:13,660
Jennifer, you actually reached out to me on

868
00:30:13,660 --> 00:30:15,740
my I have a contact form for therapists

869
00:30:15,740 --> 00:30:17,179
if they wanna kinda get ahold of me

870
00:30:17,179 --> 00:30:18,859
and talk about kinda how we do things.

871
00:30:18,859 --> 00:30:20,319
And this was kinda the the

872
00:30:20,634 --> 00:30:22,394
the piece that connected us was the moment

873
00:30:22,394 --> 00:30:24,414
we met. We kinda saw eye to eye.

874
00:30:25,914 --> 00:30:27,674
I personally and now I you know, there's

875
00:30:27,674 --> 00:30:29,355
probably a lot of guys who don't like

876
00:30:29,355 --> 00:30:30,794
that I say what I say on my

877
00:30:30,794 --> 00:30:32,474
podcast. I don't think guys are in good

878
00:30:32,474 --> 00:30:33,755
recovery, a lot of them. I think the

879
00:30:33,755 --> 00:30:35,619
majority of them are not. I think they're

880
00:30:35,619 --> 00:30:36,599
in good sobriety.

881
00:30:37,299 --> 00:30:38,740
But I also think that's why the relapse

882
00:30:38,740 --> 00:30:41,539
rate's so high is sobriety is not anything

883
00:30:41,539 --> 00:30:43,539
you can count on. Sobriety I always call

884
00:30:43,539 --> 00:30:46,099
sobriety the armor. But, man, it's so nice

885
00:30:46,099 --> 00:30:47,859
to just, like, get out of the war

886
00:30:47,859 --> 00:30:49,539
so you don't need the armor at all

887
00:30:49,539 --> 00:30:52,835
because, you know, the armor has vulnerable spots

888
00:30:52,835 --> 00:30:55,335
always. There's always weakness in every armor,

889
00:30:55,634 --> 00:30:57,714
and, you need to get out of that

890
00:30:57,714 --> 00:30:59,634
place and stop taking fire. You know? I'll

891
00:30:59,634 --> 00:31:02,035
say this again. Sorry, listeners. I've said this

892
00:31:02,035 --> 00:31:03,869
a million times on my podcast. The world

893
00:31:03,869 --> 00:31:05,630
we live in is, like, you know, four

894
00:31:05,630 --> 00:31:07,390
steps back every day. And so if you're

895
00:31:07,390 --> 00:31:09,230
not taking four steps forward, you're not even

896
00:31:09,230 --> 00:31:11,329
treading water. You're getting sucked into,

897
00:31:12,109 --> 00:31:13,970
the over sexualized culture, the objectification

898
00:31:14,269 --> 00:31:16,154
of the female figure, the

899
00:31:19,275 --> 00:31:21,195
experience is going to bring into your life.

900
00:31:21,195 --> 00:31:22,715
I mean, that's just the world we live

901
00:31:22,715 --> 00:31:25,914
in. Every TV show, every sitcom, there's casual

902
00:31:25,914 --> 00:31:27,035
sex, there's,

903
00:31:27,434 --> 00:31:29,035
you know, none of this is really being

904
00:31:29,035 --> 00:31:30,410
honored. I always tell everybody,

905
00:31:30,869 --> 00:31:32,490
you know, if you think that,

906
00:31:33,350 --> 00:31:35,190
you know, I always tell everybody, you know,

907
00:31:35,190 --> 00:31:36,869
we don't we don't really act like a

908
00:31:36,869 --> 00:31:39,269
culture that that values monogamy, right? If you

909
00:31:39,269 --> 00:31:41,350
look around, it's it's I would tell you

910
00:31:41,350 --> 00:31:42,015
that we don't.

911
00:31:42,974 --> 00:31:44,815
Well, if you talk to, I would say

912
00:31:44,815 --> 00:31:45,615
99

913
00:31:46,015 --> 00:31:47,394
of couples, they do.

914
00:31:47,695 --> 00:31:49,454
Right? It's a very small fraction of couples

915
00:31:49,454 --> 00:31:50,835
who have a open relationship

916
00:31:51,214 --> 00:31:53,875
from a sexual standpoint. Right? Most couples honor

917
00:31:54,609 --> 00:31:56,849
monogamy from a from a sexual standpoint and

918
00:31:56,849 --> 00:31:58,869
preserving the sexual energy for their relationship.

919
00:31:59,250 --> 00:32:01,349
But that's not how we built this place.

920
00:32:01,730 --> 00:32:03,649
It's it's the it's it's not that. So,

921
00:32:03,649 --> 00:32:04,929
Jennifer, I'd like to,

922
00:32:05,250 --> 00:32:06,929
and and Marilyn, the last topic I'd like

923
00:32:06,929 --> 00:32:08,529
to talk to you is about is,

924
00:32:10,125 --> 00:32:12,285
this BS meter as it relates to the

925
00:32:12,285 --> 00:32:13,325
women. You know, I talk a lot on

926
00:32:13,325 --> 00:32:15,805
my podcast about good recovery from the men's

927
00:32:15,805 --> 00:32:17,404
standpoint so that the men can get in

928
00:32:17,404 --> 00:32:19,644
good recovery. But I wanna call out this

929
00:32:19,644 --> 00:32:22,045
dreaded question, which is, I don't think you're

930
00:32:22,045 --> 00:32:23,724
in good recovery. And I know you have

931
00:32:23,724 --> 00:32:25,559
heard it from the ladies, but here's the

932
00:32:25,559 --> 00:32:27,240
thing. And I know guys find that so

933
00:32:27,240 --> 00:32:29,179
frustrating. You know what I found?

934
00:32:30,679 --> 00:32:31,659
I would say

935
00:32:32,759 --> 00:32:33,659
I would say

936
00:32:35,480 --> 00:32:38,299
49 times out of 50, the woman's right.

937
00:32:38,484 --> 00:32:40,325
I would say there's an exception sometimes her

938
00:32:40,325 --> 00:32:42,884
her nervous system and her she's she's acute.

939
00:32:42,884 --> 00:32:45,125
She she's the resentment is convincing her that

940
00:32:45,125 --> 00:32:46,724
he's not in good recovery. But I would

941
00:32:46,724 --> 00:32:48,804
say the vast majority of the time, he's

942
00:32:48,804 --> 00:32:50,484
in good sobriety and not in good recovery,

943
00:32:50,484 --> 00:32:51,779
and I think she's actually right.

944
00:32:52,340 --> 00:32:53,700
I talk about a little story in my

945
00:32:53,700 --> 00:32:55,299
book around how my wife accused me, and

946
00:32:55,299 --> 00:32:57,240
I went to inhale to attack her.

947
00:32:57,859 --> 00:32:59,700
And then I stopped, and I was like,

948
00:32:59,700 --> 00:33:00,200
Roland,

949
00:33:00,660 --> 00:33:02,500
what is she actually saying? And I stopped

950
00:33:02,500 --> 00:33:04,340
and I said, you know what? She's seen

951
00:33:04,340 --> 00:33:04,840
me

952
00:33:05,224 --> 00:33:07,085
grow businesses, scale businesses,

953
00:33:07,865 --> 00:33:10,345
save businesses. She's seen me try hard for

954
00:33:10,345 --> 00:33:12,125
something that I really, really want.

955
00:33:12,744 --> 00:33:14,825
And I think she's seeing that I'm not

956
00:33:14,825 --> 00:33:16,744
trying as hard as I've tried on other

957
00:33:16,744 --> 00:33:17,940
things with this.

958
00:33:18,899 --> 00:33:21,220
And I was like, instead of attacking her,

959
00:33:21,220 --> 00:33:23,859
I said, you know what? You're right. I

960
00:33:23,859 --> 00:33:26,179
don't enjoy my recovery groups. I don't really

961
00:33:26,179 --> 00:33:27,940
get anything out of the one the current

962
00:33:27,940 --> 00:33:28,980
ones that I'm attending.

963
00:33:29,619 --> 00:33:30,679
I find them inconvenient.

964
00:33:31,220 --> 00:33:33,319
I I'm not connecting with the men there.

965
00:33:34,095 --> 00:33:36,174
I'm doing these workbooks, but I'm just doing

966
00:33:36,174 --> 00:33:37,694
them so that you can see me do

967
00:33:37,694 --> 00:33:40,894
them. I'm not really doing them. And, I

968
00:33:40,974 --> 00:33:42,414
you know, and and and that kinda hit

969
00:33:42,414 --> 00:33:43,855
me hard when I acknowledge that. So I'd

970
00:33:43,855 --> 00:33:45,615
love to get your take on this. You

971
00:33:45,615 --> 00:33:47,954
you both work with addicts and partners.

972
00:33:48,860 --> 00:33:50,860
How do we handle this discussion? Because I

973
00:33:50,860 --> 00:33:52,940
think there's a lot of emotion on both

974
00:33:52,940 --> 00:33:56,140
sides. There's the male defending the fifteen hours

975
00:33:56,140 --> 00:33:58,140
of that he's putting into going to this

976
00:33:58,140 --> 00:33:59,980
meeting, going to that meeting, has this online

977
00:33:59,980 --> 00:34:02,775
group, has this, therapist, and then the couple's

978
00:34:02,775 --> 00:34:05,015
therapist, you know, he feels like, hey. No.

979
00:34:05,015 --> 00:34:06,855
I read the Face in the Shadows book.

980
00:34:06,855 --> 00:34:08,074
I'm doing all of this.

981
00:34:08,695 --> 00:34:11,255
How come she still feels like he's not?

982
00:34:11,255 --> 00:34:11,914
I'm curious.

983
00:34:12,375 --> 00:34:14,234
Jennifer, you go first. Okay.

984
00:34:14,739 --> 00:34:17,780
Sure. Thank you. It's an interesting question. Such

985
00:34:17,780 --> 00:34:19,880
an interesting question that, literally,

986
00:34:20,180 --> 00:34:22,340
last night in our betrayal trauma group, we

987
00:34:22,340 --> 00:34:24,280
were talking about this question.

988
00:34:25,059 --> 00:34:27,140
And they were saying, you know, I just

989
00:34:27,140 --> 00:34:29,059
don't think he's in good recovery. And I

990
00:34:29,059 --> 00:34:29,800
said, ladies,

991
00:34:30,755 --> 00:34:33,474
I swear I heard this from two, maybe

992
00:34:33,474 --> 00:34:33,974
three

993
00:34:34,275 --> 00:34:37,555
of my female clients today. Mhmm. So it

994
00:34:37,555 --> 00:34:39,894
is a very, very burning question.

995
00:34:40,515 --> 00:34:42,449
And, again, I do think that,

996
00:34:43,010 --> 00:34:45,969
when when women have been betrayed, I think

997
00:34:45,969 --> 00:34:48,369
part of their female brain makeup is to

998
00:34:48,369 --> 00:34:49,269
maybe be

999
00:34:49,570 --> 00:34:50,550
a little suspicious,

1000
00:34:51,170 --> 00:34:53,030
but also have great sensitivity

1001
00:34:53,489 --> 00:34:56,385
and spidey senses, so to speak, and and

1002
00:34:56,385 --> 00:34:57,925
the ability to really,

1003
00:34:58,385 --> 00:34:58,885
recognize

1004
00:34:59,905 --> 00:35:02,244
when their husbands are in recovery.

1005
00:35:02,704 --> 00:35:03,925
They know you

1006
00:35:04,545 --> 00:35:07,025
sometimes better than you know you because if

1007
00:35:07,025 --> 00:35:08,485
you have been working,

1008
00:35:09,300 --> 00:35:10,900
you know, your addiction

1009
00:35:11,300 --> 00:35:13,059
Mhmm. For a lot of years of your

1010
00:35:13,059 --> 00:35:15,239
marriage, you've been in a place of,

1011
00:35:15,940 --> 00:35:16,440
compartmentalization

1012
00:35:17,300 --> 00:35:18,760
and a place of dissociation

1013
00:35:19,219 --> 00:35:19,880
at times,

1014
00:35:20,579 --> 00:35:23,619
and your wife has watched you in those

1015
00:35:23,619 --> 00:35:24,119
places.

1016
00:35:24,485 --> 00:35:27,065
And so she knows you, and she recognizes

1017
00:35:28,324 --> 00:35:31,065
what, you know, good recovery is for you.

1018
00:35:31,364 --> 00:35:34,804
I do encourage, you know, my female clients

1019
00:35:34,804 --> 00:35:37,045
going through the betrayal that they need to

1020
00:35:37,045 --> 00:35:38,664
let, you know, the husband's,

1021
00:35:39,440 --> 00:35:42,239
the husband own his recovery. It's not their

1022
00:35:42,239 --> 00:35:44,339
job to police the husband's recovery.

1023
00:35:44,960 --> 00:35:46,579
But they can also sense

1024
00:35:47,440 --> 00:35:50,500
when the husband is not Mhmm. Good recovery.

1025
00:35:50,719 --> 00:35:52,664
Very often, I think it's interesting you tell

1026
00:35:52,664 --> 00:35:54,744
the story about, you know, your wife has

1027
00:35:54,744 --> 00:35:57,965
watched you successfully build businesses and

1028
00:35:58,265 --> 00:36:01,065
and work through major obstacles, and she knows

1029
00:36:01,065 --> 00:36:02,525
when you're connected

1030
00:36:03,224 --> 00:36:05,164
Mhmm. To what you want to achieve.

1031
00:36:05,500 --> 00:36:07,579
Mhmm. And so I do think women with

1032
00:36:07,579 --> 00:36:10,780
those spidey senses or BS meters, whatever we

1033
00:36:10,780 --> 00:36:13,119
want to call them, they are able to

1034
00:36:13,260 --> 00:36:13,760
sense.

1035
00:36:14,059 --> 00:36:16,000
Mhmm. It's what we sense, intuitively

1036
00:36:16,300 --> 00:36:16,800
sense,

1037
00:36:17,099 --> 00:36:19,594
when you are committed to the process. And

1038
00:36:19,594 --> 00:36:21,674
they can tell when you're just showing up.

1039
00:36:21,674 --> 00:36:23,214
They can tell when you're

1040
00:36:23,514 --> 00:36:25,295
just checking off the boxes.

1041
00:36:25,755 --> 00:36:28,394
Mhmm. And they want to see that you

1042
00:36:28,394 --> 00:36:29,934
care about the relationship

1043
00:36:30,954 --> 00:36:33,320
as much as they care about the relationship.

1044
00:36:33,320 --> 00:36:35,480
Yeah. I'm gonna empathize with the men here

1045
00:36:35,480 --> 00:36:37,719
for a split second because I also think

1046
00:36:37,719 --> 00:36:38,619
that the

1047
00:36:39,079 --> 00:36:39,980
the field,

1048
00:36:41,239 --> 00:36:43,320
makes it hard for guys to get really

1049
00:36:43,320 --> 00:36:45,159
excited about recovery. It's why I started my

1050
00:36:45,159 --> 00:36:47,320
groups because my guys love, I mean, you

1051
00:36:47,320 --> 00:36:50,505
have, they're very enthusiastic about our approach, and

1052
00:36:50,505 --> 00:36:52,344
it's because I don't look at it as

1053
00:36:52,344 --> 00:36:53,385
sex and pornography addiction. I look at it

1054
00:36:53,385 --> 00:36:55,625
as process addiction. Now, yes, these process have

1055
00:36:55,625 --> 00:36:56,525
led to

1056
00:36:56,824 --> 00:36:59,144
a sexual acting out, but the truth is

1057
00:36:59,144 --> 00:37:01,489
you're probably engaging in these exact same processes

1058
00:37:01,489 --> 00:37:03,089
in a lot of ways that aren't sexual.

1059
00:37:03,089 --> 00:37:04,849
And that's to me why her BS meter

1060
00:37:04,849 --> 00:37:06,789
is high is she feels

1061
00:37:07,250 --> 00:37:09,170
she doesn't necessarily even know how to articulate

1062
00:37:09,170 --> 00:37:10,369
it. And I think that's frustrating for the

1063
00:37:10,369 --> 00:37:11,969
guy is the guy is like, tell me

1064
00:37:11,969 --> 00:37:13,730
why. Tell me what. And she is like,

1065
00:37:13,730 --> 00:37:15,329
I don't know. It's just a feeling. It's

1066
00:37:15,329 --> 00:37:17,295
just a feeling. But this is where I

1067
00:37:17,295 --> 00:37:19,695
I agree with them is I think that

1068
00:37:19,695 --> 00:37:20,195
they

1069
00:37:20,655 --> 00:37:22,894
I think their body knows that the guy

1070
00:37:22,894 --> 00:37:25,715
who did those things is actually still capable.

1071
00:37:25,775 --> 00:37:28,335
He's sober, but he's still capable. And that's

1072
00:37:28,335 --> 00:37:30,750
why I that's to me you know, this

1073
00:37:30,750 --> 00:37:32,690
is deeper than sex and pornography. It's,

1074
00:37:33,469 --> 00:37:35,710
if if if you have found value in

1075
00:37:35,710 --> 00:37:37,949
a novel sexual experience, we need to examine

1076
00:37:37,949 --> 00:37:39,969
that. If you found value in,

1077
00:37:40,510 --> 00:37:43,489
what the what what, being with an extremely

1078
00:37:43,710 --> 00:37:46,244
attractive female that's gonna enhance your life,

1079
00:37:46,805 --> 00:37:47,305
Why?

1080
00:37:47,605 --> 00:37:49,445
What's that gonna do to your life exactly?

1081
00:37:49,445 --> 00:37:50,644
And I think we you know, we've been

1082
00:37:50,644 --> 00:37:52,905
programmed at a very, very young age

1083
00:37:53,204 --> 00:37:54,644
to up you know, we see all the

1084
00:37:54,644 --> 00:37:57,204
celebrities. Every two years, they're upgrading their wives

1085
00:37:57,204 --> 00:37:59,365
to the newer, younger, hotter model. And, you

1086
00:37:59,365 --> 00:38:01,039
know, sports figures are doing this, and just

1087
00:38:01,119 --> 00:38:02,659
it's everywhere around us.

1088
00:38:03,039 --> 00:38:04,880
And then even the women are participating. Right?

1089
00:38:04,880 --> 00:38:07,280
They're they're going and paying surgeons to make

1090
00:38:07,280 --> 00:38:09,440
them look like a newer and younger model.

1091
00:38:09,440 --> 00:38:10,739
Right? So there's this big

1092
00:38:11,119 --> 00:38:13,599
perception of some sort of value there. I

1093
00:38:13,599 --> 00:38:15,539
think both men and women need to unsubscribe

1094
00:38:15,679 --> 00:38:18,244
from that. There's nothing wrong with aging. Aging

1095
00:38:18,244 --> 00:38:20,724
is is normal. You will age and you

1096
00:38:20,724 --> 00:38:23,045
will die. So why are we, like, trying

1097
00:38:23,045 --> 00:38:26,325
to delay something that's that's very natural and

1098
00:38:26,325 --> 00:38:28,085
normal and has been happening for years? And

1099
00:38:28,085 --> 00:38:29,925
who decided that that was a bad thing?

1100
00:38:29,925 --> 00:38:31,765
I think that's where we need to start

1101
00:38:31,765 --> 00:38:33,980
there. Like, that's the key to overcoming process

1102
00:38:33,980 --> 00:38:36,059
addiction is who made this up and why

1103
00:38:36,059 --> 00:38:37,500
do you believe it? And you think it's

1104
00:38:37,500 --> 00:38:39,920
actually healthy to perpetuate this belief

1105
00:38:40,219 --> 00:38:42,480
and put this on the the following generations.

1106
00:38:42,539 --> 00:38:44,699
You know, to me, recovery needs to be

1107
00:38:44,699 --> 00:38:46,320
a conversation about sustainability,

1108
00:38:47,015 --> 00:38:48,635
about what's this doing to humanity.

1109
00:38:49,015 --> 00:38:50,215
To me, if you're making it just about

1110
00:38:50,215 --> 00:38:51,655
you and your wife and trying to get

1111
00:38:51,655 --> 00:38:53,015
her to trust you again, I'm not sure

1112
00:38:53,015 --> 00:38:54,295
you're gonna escape, and I'm not sure she's

1113
00:38:54,295 --> 00:38:55,815
ever gonna feel safe. I think that's I

1114
00:38:55,815 --> 00:38:57,815
think that's fake recovery. I think this this

1115
00:38:57,815 --> 00:39:00,215
problem's way bigger than you and way bigger

1116
00:39:00,215 --> 00:39:01,574
than your marriage. And I think if you

1117
00:39:01,574 --> 00:39:03,949
start honoring it like that, she'll start feeling

1118
00:39:03,949 --> 00:39:05,789
safe because that it's that that moment where

1119
00:39:05,789 --> 00:39:07,489
she understands that you know

1120
00:39:07,949 --> 00:39:10,210
what's going on and you're aware of it.

1121
00:39:10,349 --> 00:39:12,429
It's that lack of awareness that creeps them

1122
00:39:12,429 --> 00:39:14,190
out, and, frankly, it creeps me out. I

1123
00:39:14,190 --> 00:39:15,949
have guys in my program. It's really funny.

1124
00:39:15,949 --> 00:39:17,170
The guys who leave,

1125
00:39:18,105 --> 00:39:19,724
the guys who leave at, like, eight months

1126
00:39:20,025 --> 00:39:21,704
are the last ones that should be leaving.

1127
00:39:21,704 --> 00:39:23,144
And it's funny. The guys who stay for

1128
00:39:23,144 --> 00:39:25,085
eighteen months, two years, three years,

1129
00:39:25,385 --> 00:39:27,545
these guys were, like, kicking butt. Like, three

1130
00:39:27,545 --> 00:39:29,224
months in, they were, like, they were cruising.

1131
00:39:29,224 --> 00:39:30,824
They were but it's funny. I always see

1132
00:39:30,824 --> 00:39:32,585
that as the guy who I'm like, oh,

1133
00:39:32,585 --> 00:39:33,244
you're leaving?

1134
00:39:33,760 --> 00:39:35,200
Okay. You know? It's none of my business.

1135
00:39:35,200 --> 00:39:36,160
You know? I'm not gonna tell them that

1136
00:39:36,160 --> 00:39:37,360
they're not in a place to do it

1137
00:39:37,360 --> 00:39:38,720
on their own. I mean, that's their decision

1138
00:39:38,720 --> 00:39:39,300
to make.

1139
00:39:40,079 --> 00:39:41,860
But it's I I find that really ironic

1140
00:39:41,920 --> 00:39:43,680
that the ones who bail are the ones

1141
00:39:43,680 --> 00:39:45,920
who, in my opinion, probably need it the

1142
00:39:45,920 --> 00:39:48,160
most. And I think that's just kinda speaking

1143
00:39:48,160 --> 00:39:50,905
to this. Do you really honor the size

1144
00:39:50,905 --> 00:39:52,585
of this? And I think some guys don't

1145
00:39:52,585 --> 00:39:53,944
want it to be any bigger than sex

1146
00:39:53,944 --> 00:39:55,545
and porn. I think that's a very convenient

1147
00:39:55,545 --> 00:39:56,824
story. And so I think they're like, oh,

1148
00:39:56,824 --> 00:39:58,184
yeah. Yeah. Yeah. See? There we go. Eight

1149
00:39:58,184 --> 00:39:59,724
months. Haven't done it. I'm good.

1150
00:40:00,344 --> 00:40:02,184
I'm like, well, I don't know. The statistics

1151
00:40:02,184 --> 00:40:03,000
would say otherwise.

1152
00:40:03,559 --> 00:40:04,840
And, you know, have you been to a

1153
00:40:04,840 --> 00:40:06,519
group? Have you seen a guy five years

1154
00:40:06,519 --> 00:40:07,559
out, ten years out?

1155
00:40:08,360 --> 00:40:09,079
I don't know.

1156
00:40:09,480 --> 00:40:11,480
To me, I've chosen the other route. I'm

1157
00:40:11,480 --> 00:40:12,760
not gonna take my foot off the gas.

1158
00:40:12,760 --> 00:40:14,119
It's not worth it. I love my wife

1159
00:40:14,119 --> 00:40:15,945
too much to do that. But, Marilyn, how

1160
00:40:15,945 --> 00:40:17,785
about you? As you as we're talking about

1161
00:40:17,785 --> 00:40:20,025
this topic, how what would you say to

1162
00:40:20,025 --> 00:40:21,704
both the men and the women with this?

1163
00:40:21,704 --> 00:40:23,545
Because it it's a point of serious contention,

1164
00:40:23,545 --> 00:40:25,065
and it and it and it comes up

1165
00:40:25,065 --> 00:40:26,905
at year six months. It comes up at

1166
00:40:26,905 --> 00:40:28,664
year one. It comes up at year 1.5.

1167
00:40:28,664 --> 00:40:30,425
It comes up at year 2.5. It comes

1168
00:40:30,425 --> 00:40:32,630
up at sometimes even at year three. Are

1169
00:40:32,630 --> 00:40:34,390
you in good recovery? This is not this

1170
00:40:34,390 --> 00:40:36,470
this record plays for a while. Marilyn, what

1171
00:40:36,470 --> 00:40:38,869
would you say to both partners about how

1172
00:40:38,869 --> 00:40:40,470
do we handle this? Because it's it it

1173
00:40:40,470 --> 00:40:42,550
should not be a divide it should not

1174
00:40:42,550 --> 00:40:44,890
be a dividing topic. It should be a

1175
00:40:45,324 --> 00:40:45,824
collaborative

1176
00:40:46,204 --> 00:40:46,704
topic.

1177
00:40:47,565 --> 00:40:48,065
Yes.

1178
00:40:48,765 --> 00:40:51,085
So one of the things that I see

1179
00:40:51,085 --> 00:40:52,065
as so important

1180
00:40:52,364 --> 00:40:52,864
is,

1181
00:40:53,405 --> 00:40:55,184
that systems piece around,

1182
00:40:55,724 --> 00:40:57,985
you know, both are doing their individual recovery

1183
00:40:58,045 --> 00:41:00,570
and having a good couples therapist who can

1184
00:41:00,570 --> 00:41:01,869
help integrate that

1185
00:41:02,890 --> 00:41:04,489
because, you know, you can do your own

1186
00:41:04,489 --> 00:41:06,650
individual work. Both of you will be doing

1187
00:41:06,650 --> 00:41:08,489
your own individual work, but then how does

1188
00:41:08,489 --> 00:41:10,969
that translate to the relationship and to new

1189
00:41:10,969 --> 00:41:12,190
patterns in the relationship

1190
00:41:12,809 --> 00:41:16,030
is really important. And sometimes when she says,

1191
00:41:16,414 --> 00:41:18,514
I I just you you're not in recovery,

1192
00:41:18,574 --> 00:41:21,215
sometimes when the partner's pushing back on that,

1193
00:41:21,215 --> 00:41:23,135
they're seeing that lack of awareness that you

1194
00:41:23,135 --> 00:41:24,114
were talking about.

1195
00:41:24,414 --> 00:41:26,034
They may be seeing some impatience

1196
00:41:26,335 --> 00:41:26,835
with,

1197
00:41:27,135 --> 00:41:28,974
you know, spending less time with the family

1198
00:41:28,974 --> 00:41:32,219
maybe or less patience in the family dynamic

1199
00:41:32,219 --> 00:41:33,980
than maybe they may have in their recovery

1200
00:41:33,980 --> 00:41:36,059
work or with their their men's group or

1201
00:41:36,059 --> 00:41:37,660
their Or the the shape shifting is the

1202
00:41:37,660 --> 00:41:39,260
one I see too. Like, if we're at

1203
00:41:39,260 --> 00:41:41,019
a conference and all of a sudden, I'm

1204
00:41:41,019 --> 00:41:43,019
like, why are you talking like that? Why

1205
00:41:43,099 --> 00:41:44,945
like, what's happening? You know? And she sees

1206
00:41:44,945 --> 00:41:45,765
you performing

1207
00:41:46,385 --> 00:41:47,985
to get people to like you. That creeps

1208
00:41:47,985 --> 00:41:49,425
them out too because it's like, hey. What

1209
00:41:49,425 --> 00:41:51,585
about being one thing with one morals instead

1210
00:41:51,585 --> 00:41:53,605
of values at all times? What about integrity?

1211
00:41:53,744 --> 00:41:55,425
Because I see you still kind of becoming

1212
00:41:55,425 --> 00:41:57,150
whatever you need to become for the situation,

1213
00:41:57,150 --> 00:41:58,829
and that doesn't make me feel safe. So

1214
00:41:58,829 --> 00:42:00,030
that's another one I just wanted to bring

1215
00:42:00,030 --> 00:42:01,389
up. I hate sorry to interrupt, but I

1216
00:42:01,549 --> 00:42:04,190
that's another one in addition. It's like that

1217
00:42:04,190 --> 00:42:06,909
that that to them, that's not safe. Like,

1218
00:42:06,909 --> 00:42:08,589
nobody else in this room is doing that.

1219
00:42:08,589 --> 00:42:10,605
You're doing that way more than everyone here.

1220
00:42:10,605 --> 00:42:12,204
I don't like that. Like, everyone else is

1221
00:42:12,204 --> 00:42:12,945
being themself.

1222
00:42:13,405 --> 00:42:15,664
You're, like, putting on this performance

1223
00:42:15,965 --> 00:42:17,744
constantly. I don't I don't like that.

1224
00:42:18,445 --> 00:42:21,005
Yes. So that integration piece of what the

1225
00:42:21,005 --> 00:42:23,005
work that you're doing individually and how do

1226
00:42:23,005 --> 00:42:25,664
you integrate that into your relationship

1227
00:42:26,125 --> 00:42:28,969
Mhmm. Makes so much difference in

1228
00:42:30,150 --> 00:42:32,630
her being able to see the progress. Right?

1229
00:42:32,630 --> 00:42:34,410
Her being able to feel it and

1230
00:42:35,030 --> 00:42:36,410
and recognize that it's

1231
00:42:37,269 --> 00:42:38,789
you know, to be able to trust that

1232
00:42:38,789 --> 00:42:40,775
it's really here to stay. Right?

1233
00:42:41,234 --> 00:42:42,994
Mhmm. Mhmm. Yeah. Well said. I like that.

1234
00:42:42,994 --> 00:42:44,674
It's a it because to because, again, the

1235
00:42:44,674 --> 00:42:46,434
per to and to me, guys, just did

1236
00:42:46,434 --> 00:42:47,795
you hear the spirit in when she said

1237
00:42:47,795 --> 00:42:50,994
that? It's they're not demanding perfection. They wanna

1238
00:42:50,994 --> 00:42:53,789
see you playing the game that protects them.

1239
00:42:53,949 --> 00:42:56,190
And to me, I I really believe this,

1240
00:42:56,190 --> 00:42:57,390
and I'm gonna say it again. I already

1241
00:42:57,390 --> 00:42:58,989
said it, but I really believe this. Until

1242
00:42:58,989 --> 00:43:01,469
you're honoring the size of this thing, the

1243
00:43:01,469 --> 00:43:01,969
systemic

1244
00:43:02,349 --> 00:43:03,969
issue of this, the

1245
00:43:04,269 --> 00:43:06,670
harm that this is doing to the young

1246
00:43:06,670 --> 00:43:09,065
men and young women after you, really truly

1247
00:43:09,065 --> 00:43:11,065
honoring all of it, not just her. Like,

1248
00:43:11,065 --> 00:43:13,465
what's done is done. Like, she's not worried

1249
00:43:13,465 --> 00:43:15,305
about that. Like, obviously, she doesn't want you

1250
00:43:15,305 --> 00:43:17,545
to do it again. But, like, to her,

1251
00:43:17,545 --> 00:43:18,925
it's like, do you realize

1252
00:43:19,305 --> 00:43:22,125
why this happened? And are you really truly

1253
00:43:22,880 --> 00:43:26,160
participating in the elimination of this behavior practice?

1254
00:43:26,160 --> 00:43:28,000
Because to I mean, I only guys understand.

1255
00:43:28,000 --> 00:43:28,500
Like,

1256
00:43:29,039 --> 00:43:31,840
we women don't do what we do. They

1257
00:43:31,840 --> 00:43:34,660
don't sit around in college at the cafeteria

1258
00:43:34,800 --> 00:43:36,260
table talking about

1259
00:43:37,184 --> 00:43:37,765
the objectifying

1260
00:43:38,144 --> 00:43:39,664
this guy on the other table. They don't

1261
00:43:39,664 --> 00:43:41,445
do that. They treat him like a person.

1262
00:43:41,825 --> 00:43:43,184
I know I'm I'm I'll speak to all

1263
00:43:43,184 --> 00:43:44,465
women. I'm sure there's some women who do.

1264
00:43:44,465 --> 00:43:46,224
But, like, you know, when you're walking behind

1265
00:43:46,224 --> 00:43:48,065
someone, they're not saying, oh my gosh. Like,

1266
00:43:48,065 --> 00:43:49,585
you know, like, guys, I don't think you

1267
00:43:49,585 --> 00:43:52,639
guys understand. Like, what we have culturally done

1268
00:43:52,639 --> 00:43:54,639
and what the movies and everybody has convinced

1269
00:43:54,639 --> 00:43:55,539
you is normal,

1270
00:43:56,079 --> 00:43:58,719
normal doesn't mean okay. Normal means a lot

1271
00:43:58,719 --> 00:44:00,019
of people are doing it.

1272
00:44:00,639 --> 00:44:03,139
Right? The holocaust happened for the same reason.

1273
00:44:03,335 --> 00:44:05,174
Slavery happened. We thought it was okay to

1274
00:44:05,174 --> 00:44:06,934
go pluck a guy out of his, you

1275
00:44:06,934 --> 00:44:09,255
know, pluck the mayor out of his community

1276
00:44:09,255 --> 00:44:10,694
and call change his name and call him

1277
00:44:10,694 --> 00:44:12,454
a slave and make him clean stuff for

1278
00:44:12,454 --> 00:44:15,670
free. Like, guys, normal's scary. And I think

1279
00:44:15,670 --> 00:44:16,949
everyone needs to be and that's what these

1280
00:44:16,949 --> 00:44:19,349
women are saying is they're not this is

1281
00:44:19,349 --> 00:44:21,429
no longer really about the betrayal. This is

1282
00:44:21,429 --> 00:44:21,929
about,

1283
00:44:22,390 --> 00:44:24,390
like, I don't think we're safe, and I

1284
00:44:24,390 --> 00:44:25,909
have a lot of reasons why. And she

1285
00:44:25,909 --> 00:44:27,585
wants you to get on her team. And

1286
00:44:27,664 --> 00:44:29,264
that was what to me, that's where safety

1287
00:44:29,264 --> 00:44:30,864
comes back. It's like, are you fighting the

1288
00:44:30,864 --> 00:44:31,364
fight?

1289
00:44:31,664 --> 00:44:33,184
Because this world is not a safe place

1290
00:44:33,184 --> 00:44:34,385
to live in, and I need to see

1291
00:44:34,385 --> 00:44:35,744
you fighting the fight. I need to see

1292
00:44:35,744 --> 00:44:37,744
you leaning in pretty hard because if the

1293
00:44:37,744 --> 00:44:39,905
day I see you not leaning in, you

1294
00:44:39,905 --> 00:44:42,059
know, what's gonna happen? You know? And I'll

1295
00:44:42,059 --> 00:44:43,739
I'll just say this, guys, the relapse rate

1296
00:44:43,739 --> 00:44:45,179
is not low. You know? The one study

1297
00:44:45,179 --> 00:44:46,699
that I saw puts it at the the

1298
00:44:46,699 --> 00:44:48,380
recovery rate at thirty four percent. That means

1299
00:44:48,380 --> 00:44:50,940
the vast majority of men, 60, you know,

1300
00:44:50,940 --> 00:44:51,920
seven or whatever,

1301
00:44:52,699 --> 00:44:54,784
are relapsing. And so I think we just

1302
00:44:54,784 --> 00:44:56,384
need to we need to honor this with

1303
00:44:56,384 --> 00:44:57,984
the level which just needs to be honored.

1304
00:44:57,984 --> 00:45:00,144
This is not something to play with. I

1305
00:45:00,144 --> 00:45:01,284
was talking to somebody,

1306
00:45:02,304 --> 00:45:04,784
a podcast episode right before you guys. She

1307
00:45:04,784 --> 00:45:06,324
said, I don't know why we don't,

1308
00:45:07,029 --> 00:45:08,389
I don't know why we're not more scared

1309
00:45:08,389 --> 00:45:11,029
of this. She's like she's like she's like,

1310
00:45:11,029 --> 00:45:12,869
okay. So what? Nothing's going in your mouth

1311
00:45:12,869 --> 00:45:14,630
or being injected into your arm or you're

1312
00:45:14,630 --> 00:45:16,630
not smoking anything. She's like, so what? Look

1313
00:45:16,630 --> 00:45:18,409
at what this is doing to the brain.

1314
00:45:18,469 --> 00:45:21,144
It's lighting this sucker up with, arguably one

1315
00:45:21,144 --> 00:45:21,644
of

1316
00:45:21,945 --> 00:45:22,845
the most stimulating,

1317
00:45:23,785 --> 00:45:25,865
experiences that we can have, and you think

1318
00:45:25,865 --> 00:45:28,025
your body's gonna not want that again and

1319
00:45:28,025 --> 00:45:30,425
again and again and again. Like, you guys

1320
00:45:30,425 --> 00:45:31,405
should be terrified

1321
00:45:31,945 --> 00:45:35,405
of this whole process because, again, you know,

1322
00:45:36,300 --> 00:45:36,960
it's it's

1323
00:45:37,500 --> 00:45:39,340
to eliminate this is is not a small

1324
00:45:39,340 --> 00:45:40,699
feat in my opinion, and we have a

1325
00:45:40,699 --> 00:45:42,539
lot of things working against us. And so

1326
00:45:42,539 --> 00:45:44,059
to me, if you're not taking five steps

1327
00:45:44,059 --> 00:45:44,559
forward,

1328
00:45:45,180 --> 00:45:46,619
I don't know. I think your wife has

1329
00:45:46,619 --> 00:45:48,880
every reason to be a bit concerned with,

1330
00:45:49,340 --> 00:45:51,420
maybe a return to some old old habits.

1331
00:45:51,420 --> 00:45:51,704
Right?

1332
00:45:52,585 --> 00:45:54,344
So last thing, you guys have all sorts

1333
00:45:54,344 --> 00:45:57,585
of neat, product offerings for, people who want

1334
00:45:57,585 --> 00:45:58,025
to do,

1335
00:45:58,585 --> 00:45:59,085
intensives,

1336
00:45:59,864 --> 00:46:00,364
couples,

1337
00:46:01,864 --> 00:46:04,025
addicts, partners. Talk to us about how people

1338
00:46:04,025 --> 00:46:05,005
can find you.

1339
00:46:05,340 --> 00:46:07,260
What's the website? What kind of resources do

1340
00:46:07,260 --> 00:46:09,260
they have? And if they do wanna work

1341
00:46:09,260 --> 00:46:10,880
with you, how's that process work?

1342
00:46:11,579 --> 00:46:14,700
Yeah. I'm happy to do that. So I

1343
00:46:14,700 --> 00:46:17,019
really think it's important that you were talking

1344
00:46:17,019 --> 00:46:18,000
about the sociological

1345
00:46:18,704 --> 00:46:20,864
changes that are going on in society, and

1346
00:46:20,864 --> 00:46:22,164
it's really, really hard.

1347
00:46:22,864 --> 00:46:25,505
And, we really do believe that we have

1348
00:46:25,505 --> 00:46:27,985
courageous people who are showing up to do

1349
00:46:27,985 --> 00:46:29,125
the work with us.

1350
00:46:29,744 --> 00:46:33,844
And, we often get referrals from inpatient resources.

1351
00:46:34,349 --> 00:46:35,090
We are,

1352
00:46:35,710 --> 00:46:37,789
CSAT trained. We have a number of our

1353
00:46:37,789 --> 00:46:41,150
therapists who are certified sex addiction therapists as

1354
00:46:41,150 --> 00:46:41,890
well as,

1355
00:46:42,590 --> 00:46:44,849
certified partner trauma therapists

1356
00:46:45,150 --> 00:46:46,849
through also through ITAP.

1357
00:46:47,474 --> 00:46:47,974
And,

1358
00:46:48,835 --> 00:46:51,555
they can check us out. Our website is

1359
00:46:51,555 --> 00:46:53,394
atlri.com.

1360
00:46:53,394 --> 00:46:55,655
We are located in Atlanta, Georgia.

1361
00:46:56,835 --> 00:46:59,155
We have people who work both as,

1362
00:46:59,715 --> 00:47:01,414
clinicians and as coaches.

1363
00:47:02,469 --> 00:47:04,469
We do have programs where we can do

1364
00:47:04,469 --> 00:47:07,030
some psycho ed work with people to help

1365
00:47:07,030 --> 00:47:07,670
them really,

1366
00:47:08,710 --> 00:47:10,250
build a plan and,

1367
00:47:10,789 --> 00:47:12,710
as well as group work to work with

1368
00:47:12,710 --> 00:47:13,530
other people.

1369
00:47:13,925 --> 00:47:16,644
We are building intensives. We don't currently have

1370
00:47:16,644 --> 00:47:18,885
one being offered, but we are building those

1371
00:47:18,885 --> 00:47:21,864
because we are very systemically oriented and

1372
00:47:22,484 --> 00:47:24,804
and feel very strongly about the need to

1373
00:47:24,804 --> 00:47:26,940
heal the whole system. This isn't,

1374
00:47:27,260 --> 00:47:28,800
this isn't an individual

1375
00:47:29,179 --> 00:47:30,960
healing process. It is a holistic

1376
00:47:31,659 --> 00:47:32,559
healing process

1377
00:47:33,099 --> 00:47:34,880
because, you know, none of us really,

1378
00:47:36,780 --> 00:47:39,019
makes the decisions we make in life on

1379
00:47:39,019 --> 00:47:42,195
an island. We are we are influenced by

1380
00:47:42,195 --> 00:47:43,335
those around us,

1381
00:47:43,795 --> 00:47:45,494
and then we don't stay committed

1382
00:47:45,795 --> 00:47:48,835
to our goals without the influence and support

1383
00:47:48,835 --> 00:47:50,755
of those around us. And so we want

1384
00:47:50,755 --> 00:47:53,235
to be those who can provide support for

1385
00:47:53,235 --> 00:47:54,135
people and

1386
00:47:54,750 --> 00:47:55,550
help them to,

1387
00:47:56,030 --> 00:47:57,949
live their greatest dreams. I think it was

1388
00:47:57,949 --> 00:48:00,289
great when you were talking about leaning in.

1389
00:48:00,829 --> 00:48:02,829
And when I think about leaning in, it's

1390
00:48:02,829 --> 00:48:05,409
showing up showing who you really are authentically

1391
00:48:05,710 --> 00:48:06,849
and, you know,

1392
00:48:07,275 --> 00:48:09,454
addiction gets in the way of doing that.

1393
00:48:09,914 --> 00:48:11,914
We're just wanting to help you learn to

1394
00:48:11,914 --> 00:48:13,994
lean into who you really are and what

1395
00:48:13,994 --> 00:48:16,875
you really want to accomplish again. Yeah. I'm

1396
00:48:16,875 --> 00:48:18,954
happy to hear that. I I I I

1397
00:48:18,954 --> 00:48:21,114
personally attend two intensives a year, and I

1398
00:48:21,114 --> 00:48:22,335
plan to my whole life.

1399
00:48:22,875 --> 00:48:24,929
They're starting to not no longer be in

1400
00:48:24,929 --> 00:48:27,090
the sex addiction field anymore. I'm kind of

1401
00:48:27,090 --> 00:48:27,829
going into,

1402
00:48:28,130 --> 00:48:29,889
you know, emotional, you know, somatic,

1403
00:48:30,289 --> 00:48:32,690
experiences and different different kinds of intensives. But,

1404
00:48:32,690 --> 00:48:33,510
I mean, guys,

1405
00:48:34,690 --> 00:48:35,989
you know, I I,

1406
00:48:38,215 --> 00:48:39,195
in my opinion,

1407
00:48:40,934 --> 00:48:43,414
this is not I think the one reason

1408
00:48:43,414 --> 00:48:45,014
I don't like this being called addiction is

1409
00:48:45,014 --> 00:48:46,934
it implies that you're gonna get over it.

1410
00:48:46,934 --> 00:48:48,295
I think that's kind of the the problem

1411
00:48:48,295 --> 00:48:49,815
with that word is that there is this,

1412
00:48:49,815 --> 00:48:50,315
like,

1413
00:48:50,690 --> 00:48:52,930
oh, I'm gonna recover. I'm gonna withdraw, and

1414
00:48:52,930 --> 00:48:53,970
then else will be out of my life,

1415
00:48:53,970 --> 00:48:55,110
and we can carry on.

1416
00:48:55,730 --> 00:48:57,730
I do I have had some guys in

1417
00:48:57,730 --> 00:49:00,050
my program who actually do what appears to

1418
00:49:00,050 --> 00:49:01,890
be get into a really good place where

1419
00:49:01,890 --> 00:49:03,730
this isn't a massive thing. So that that

1420
00:49:03,730 --> 00:49:05,090
can happen. I'm not gonna say that it

1421
00:49:05,090 --> 00:49:05,590
can't.

1422
00:49:06,764 --> 00:49:08,224
I would say the vast majority,

1423
00:49:09,244 --> 00:49:11,244
you know, they're mentally prepared to fight the

1424
00:49:11,244 --> 00:49:13,324
fight forever. The the the thoughts are not

1425
00:49:13,324 --> 00:49:14,625
gone. The objectification

1426
00:49:15,164 --> 00:49:17,744
temptations are still very much present.

1427
00:49:19,099 --> 00:49:21,260
You know, they're they're it's not a they

1428
00:49:21,260 --> 00:49:23,180
have not won the war. They're still very,

1429
00:49:23,180 --> 00:49:24,940
very much in it. They're just more equipped

1430
00:49:24,940 --> 00:49:26,460
to have it not mess with their life.

1431
00:49:26,460 --> 00:49:28,219
I you know, to me, I don't I

1432
00:49:28,219 --> 00:49:29,900
don't mind fighting the fight. I love it.

1433
00:49:29,900 --> 00:49:31,099
I love it. I really do. I think

1434
00:49:31,099 --> 00:49:32,594
this is fantastic. I I think there's so

1435
00:49:32,594 --> 00:49:34,355
many issues with me that I did not

1436
00:49:34,355 --> 00:49:36,114
know that I had, and I think recovery

1437
00:49:36,114 --> 00:49:38,195
is forcing me to turn over every flipping

1438
00:49:38,195 --> 00:49:38,695
stone

1439
00:49:39,074 --> 00:49:39,554
and,

1440
00:49:39,954 --> 00:49:42,275
you know, fix one after another after another

1441
00:49:42,275 --> 00:49:44,434
after another. And I'll tell you right now,

1442
00:49:44,434 --> 00:49:46,135
I would not wanna go back

1443
00:49:46,500 --> 00:49:48,179
to the life that I was living. No

1444
00:49:48,179 --> 00:49:48,679
way.

1445
00:49:49,059 --> 00:49:51,619
You know, I I that unconscious way of

1446
00:49:51,619 --> 00:49:54,440
existing and thinking that I'm doing things right,

1447
00:49:54,820 --> 00:49:56,579
I had no idea what I was missing

1448
00:49:56,579 --> 00:49:57,460
out on. And,

1449
00:49:57,860 --> 00:49:59,139
you know, I think I I share that

1450
00:49:59,139 --> 00:50:01,304
message with everybody listening to, you know, lean

1451
00:50:01,304 --> 00:50:02,905
in. This is not an inconvenience. If it

1452
00:50:02,905 --> 00:50:04,844
feels like an inconvenience, you're doing it wrong.

1453
00:50:04,984 --> 00:50:06,585
I'll say that right now. If your recovery

1454
00:50:06,585 --> 00:50:07,644
feels like a burden,

1455
00:50:08,105 --> 00:50:09,704
you need to change things up. It should

1456
00:50:09,704 --> 00:50:10,764
not feel that way.

1457
00:50:11,224 --> 00:50:13,464
Marilyn, Jennifer, this was so wonderful. I'm I'm

1458
00:50:13,464 --> 00:50:15,144
glad we did this. Thanks for stopping by.

1459
00:50:15,144 --> 00:50:15,690
I love it.

1460
00:50:16,569 --> 00:50:18,730
Thanks for listening to this episode. If you

1461
00:50:18,730 --> 00:50:20,489
are a high achiever with a sex addiction

1462
00:50:20,489 --> 00:50:22,170
and you're looking for a recovery group full

1463
00:50:22,170 --> 00:50:25,289
of like minded men, visit successfuladdict.com.

1464
00:50:25,289 --> 00:50:28,170
We provide men with a recovery mastermind group

1465
00:50:28,170 --> 00:50:29,469
using four day retreats,

1466
00:50:29,825 --> 00:50:32,565
weekly group calls, and daily accountability check ins.

1467
00:50:32,625 --> 00:50:34,785
If you wanna achieve long term sobriety and

1468
00:50:34,785 --> 00:50:36,704
save your marriage, go to our website and

1469
00:50:36,704 --> 00:50:37,684
fill out our application.

1470
00:50:37,985 --> 00:50:40,385
If you enjoyed this episode, please pass it

1471
00:50:40,385 --> 00:50:42,065
along to a friend in recovery who would

1472
00:50:42,065 --> 00:50:43,985
benefit from listening. It is my mission to

1473
00:50:43,985 --> 00:50:45,809
get this information out to as many high

1474
00:50:45,809 --> 00:50:47,969
achievers as possible, and I can't do it

1475
00:50:47,969 --> 00:50:48,949
without your help.

39. Can sex addicts be sober living in the US?

We claim to value monogamy and committed relationships… but, do our actions line up with that? Desire and attraction are baked into our DNA. Nothing you can do will change that. So, what are you... Continue

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