Dr. Trish Leigh uses advanced neuroscience technology to treat men with sex and porn addiction. In this episode, she explains to listeners how it works.
Dr. Leigh looks for dysfunctional brain patterns and then prescribes the appropriate treatment strategy.
She is the author of the book, “Mind Over Explicit Matter. Quit Porn and Improve Intimacy Through Neuroscience.” She also has an extremely robust YouTube channel: https://www.youtube.com/@DrTrishLeigh
You can find her at her website https://drtrishleigh.com/
If you are a high-performer looking for a sex addiction recovery group full of other successful men to connect with in recovery, visit my website: www.successfuladdict.com
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FULL TRANSCRIPT
1 00:00:00,160 --> 00:00:02,480 This episode, I bring doctor Trish Lee. Trish 2 00:00:02,480 --> 00:00:04,799 Lee has a unique approach to porn addiction 3 00:00:04,799 --> 00:00:06,639 recovery. She actually uses the a brain scan, 4 00:00:06,639 --> 00:00:07,379 a EEG, 5 00:00:07,679 --> 00:00:09,119 to map the brain and look for the 6 00:00:09,119 --> 00:00:11,679 dysfunctional patterns. And in this episode, she talks 7 00:00:11,679 --> 00:00:13,839 about how she uses this strategy and then 8 00:00:13,839 --> 00:00:15,884 what she does from a treatment standpoint to 9 00:00:15,884 --> 00:00:17,905 help men overcome their compulsive behavior. 10 00:00:18,845 --> 00:00:20,945 You are listening to the sex addiction podcast 11 00:00:21,005 --> 00:00:24,225 for high achievers, business professionals, executives, and entrepreneurs. 12 00:00:24,605 --> 00:00:27,164 This podcast is designed to apply sobriety and 13 00:00:27,164 --> 00:00:27,899 recovery principles 14 00:00:29,019 --> 00:00:29,519 principles 15 00:00:29,980 --> 00:00:31,480 specifically to the mindset of the high achiever. 16 00:00:31,500 --> 00:00:33,739 I'm your host, Roland Cochran, founder of The 17 00:00:33,739 --> 00:00:36,299 Successful Addict, a recovery group for high achieving 18 00:00:36,299 --> 00:00:38,700 men struggling with sex and porn addiction. For 19 00:00:38,700 --> 00:00:41,020 more information about joining our group or attending 20 00:00:41,020 --> 00:00:44,094 our next retreat, visit successfuladdict.com. 21 00:00:44,094 --> 00:00:46,354 And now enjoy the rest of the episode. 22 00:00:47,934 --> 00:00:50,655 Hello. Hello, everybody. I am here with doctor 23 00:00:50,655 --> 00:00:52,574 Trish Lee and, this is gonna be a 24 00:00:52,574 --> 00:00:55,534 fun conversation, a bit different, than most of 25 00:00:55,534 --> 00:00:59,119 our conversations because Trish uses a different set 26 00:00:59,119 --> 00:01:00,879 of modalities. I'm I'm gonna have her kind 27 00:01:00,879 --> 00:01:03,280 of explain to you guys how she uses 28 00:01:03,280 --> 00:01:05,519 it, who she uses it for, and why 29 00:01:05,519 --> 00:01:07,519 it works. Hey. Well, thank you for having 30 00:01:07,519 --> 00:01:10,000 me. I really appreciate it, because I am 31 00:01:10,000 --> 00:01:12,019 on a mission to help people 32 00:01:12,614 --> 00:01:15,034 develop healthy sexuality. That's a reality. 33 00:01:15,655 --> 00:01:18,215 And healthy mood regulation skills because that's at 34 00:01:18,215 --> 00:01:20,234 the core, that's what we're talking about. So 35 00:01:20,295 --> 00:01:22,155 thank you. I do appreciate that. 36 00:01:22,454 --> 00:01:24,935 So the way that I address that and 37 00:01:24,935 --> 00:01:26,314 I pivoted into 38 00:01:27,019 --> 00:01:29,979 focusing my work on healthy sexuality and mood 39 00:01:29,979 --> 00:01:30,479 regulation 40 00:01:30,859 --> 00:01:33,340 about a decade ago after a very long 41 00:01:33,340 --> 00:01:36,239 career before that, helping people with neurological 42 00:01:36,939 --> 00:01:38,719 disorders and challenges overall. 43 00:01:39,545 --> 00:01:41,484 But the way that I help people is 44 00:01:41,545 --> 00:01:44,364 I can use advanced neuroscience technology 45 00:01:44,665 --> 00:01:47,405 to visualize how a person's brain is performing. 46 00:01:48,025 --> 00:01:50,265 It shows me if a person is using 47 00:01:50,265 --> 00:01:50,765 a 48 00:01:51,239 --> 00:01:53,480 dysfunctional brain pattern. And I know you might 49 00:01:53,480 --> 00:01:55,819 be thinking, oh, that's hyperbole. No. It's not. 50 00:01:56,120 --> 00:01:58,780 Because these are dysfunctional, dysregulated 51 00:01:59,079 --> 00:02:01,959 brain patterns at the core. And once we 52 00:02:01,959 --> 00:02:04,219 see what brain patterns you're using, 53 00:02:04,665 --> 00:02:06,585 it's literally the road map. It's called the 54 00:02:06,585 --> 00:02:08,985 QAG brain map, but it's the road map 55 00:02:08,985 --> 00:02:10,125 to figuring out 56 00:02:10,745 --> 00:02:11,965 why your behaviors 57 00:02:12,344 --> 00:02:14,365 are driven in a certain direction. 58 00:02:14,824 --> 00:02:16,925 And when it comes to compulsive sexuality, 59 00:02:17,465 --> 00:02:17,965 basically, 60 00:02:18,379 --> 00:02:20,860 your brain's chasing down the dopamine that was 61 00:02:20,860 --> 00:02:22,000 linked to sexuality 62 00:02:22,379 --> 00:02:24,620 a very long time ago. And, again, we 63 00:02:24,620 --> 00:02:26,379 can dive into that. But once I I 64 00:02:26,379 --> 00:02:28,000 identify that, I 65 00:02:28,300 --> 00:02:30,460 have my own app, doctor Trish Lee, where 66 00:02:30,460 --> 00:02:33,314 I can set custom protocols to then rewire 67 00:02:33,314 --> 00:02:34,615 a person's brain 68 00:02:34,995 --> 00:02:37,715 back to the healthy optimal brain pattern maybe 69 00:02:37,715 --> 00:02:40,034 for the first time ever. Mhmm. I love 70 00:02:40,034 --> 00:02:41,794 it. And it's the cool thing I love 71 00:02:41,794 --> 00:02:43,955 about it is I like to measure stuff. 72 00:02:43,955 --> 00:02:45,270 I think, you know, for a lot of 73 00:02:45,270 --> 00:02:47,189 high achieving men, one of the most frustrating 74 00:02:47,189 --> 00:02:49,370 pieces of the mental health space is 75 00:02:49,669 --> 00:02:52,069 it's theory and theory and theory and theory. 76 00:02:52,069 --> 00:02:53,990 And, you know, in in to defend the 77 00:02:53,990 --> 00:02:57,110 mental health career field, it kinda has to 78 00:02:57,110 --> 00:02:59,194 be theory because there, you know, there is 79 00:02:59,194 --> 00:03:00,875 a limit to what we can measure, right? 80 00:03:00,875 --> 00:03:03,115 There are there are neurons, they are firing, 81 00:03:03,115 --> 00:03:05,194 there's no there's neurotransmitter. So like, okay, there's 82 00:03:05,194 --> 00:03:06,314 some things that we can look at. But 83 00:03:06,314 --> 00:03:08,155 outside of that, you know, when you are 84 00:03:08,155 --> 00:03:10,979 playing with your six year old daughter and 85 00:03:10,979 --> 00:03:12,520 you are experiencing joy, 86 00:03:13,139 --> 00:03:14,120 we can measure 87 00:03:14,500 --> 00:03:16,180 some stuff, but I mean, think about the 88 00:03:16,180 --> 00:03:18,419 factors. I mean, you know, there's too many 89 00:03:18,419 --> 00:03:21,379 things that we can't actually measure. So, but 90 00:03:21,379 --> 00:03:22,995 what I love about this is, 91 00:03:23,555 --> 00:03:24,935 we actually are 92 00:03:25,555 --> 00:03:26,055 measuring 93 00:03:26,435 --> 00:03:29,254 something fairly specific to the point where, 94 00:03:29,794 --> 00:03:32,674 the results are actually showing that this might 95 00:03:32,674 --> 00:03:33,495 be effective. 96 00:03:33,955 --> 00:03:36,479 I've I it's you. There's another gal that 97 00:03:36,479 --> 00:03:38,000 does this. I'm sorry. I should stop you 98 00:03:38,000 --> 00:03:40,000 there. You're like I'm sorry. I have to 99 00:03:40,000 --> 00:03:40,979 stop you there. 100 00:03:41,360 --> 00:03:43,199 You're like, I can prove it. Yeah. And 101 00:03:43,199 --> 00:03:44,959 and I love So I want it. So 102 00:03:45,039 --> 00:03:46,239 but I want you to go there. You're 103 00:03:46,239 --> 00:03:47,439 a skeptic. I love it. I want you 104 00:03:47,439 --> 00:03:49,715 to go there because that's that's what everybody's 105 00:03:49,775 --> 00:03:52,174 wondering is freaking prove it. So here's your 106 00:03:52,174 --> 00:03:54,814 opportunity. Prove it. I can. Yeah. Absolutely. And, 107 00:03:54,814 --> 00:03:56,814 you know, if any of my clients who've 108 00:03:56,814 --> 00:03:59,455 told me this line, I'm a skeptic. Like, 109 00:03:59,455 --> 00:04:01,294 go. You know? I've heard that so many 110 00:04:01,294 --> 00:04:03,539 times, and I always joke. I love a 111 00:04:03,539 --> 00:04:06,020 good skeptic because Bring it on. Yeah. Numbers 112 00:04:06,020 --> 00:04:08,259 don't lie. And I always say what you 113 00:04:08,259 --> 00:04:09,860 just said is that, you know, we have 114 00:04:09,860 --> 00:04:12,360 a lot of working parts. There's many variables 115 00:04:12,500 --> 00:04:14,280 that will impact your brain performance. 116 00:04:14,900 --> 00:04:16,519 But when I work with people, 117 00:04:16,824 --> 00:04:17,564 I'm trying 118 00:04:17,944 --> 00:04:21,145 to dial down what those variables are once 119 00:04:21,145 --> 00:04:23,145 we get the brain moving in the right 120 00:04:23,145 --> 00:04:24,745 direction. And I can explain that to you. 121 00:04:24,745 --> 00:04:27,964 Yeah. Please. Please. There's there's measurable data. So, 122 00:04:28,585 --> 00:04:30,345 these cute first of all, let me back 123 00:04:30,345 --> 00:04:32,430 up for a second. The technology behind this 124 00:04:32,430 --> 00:04:35,150 has been around for over a hundred years. 125 00:04:35,150 --> 00:04:36,750 EEG has been around for a hundred twenty 126 00:04:36,750 --> 00:04:37,410 five years. 127 00:04:38,430 --> 00:04:40,050 I use EEG, electroencephalogram. 128 00:04:41,550 --> 00:04:43,730 Then EEG is a treatment modality 129 00:04:44,334 --> 00:04:45,694 in the way that I use it has 130 00:04:45,694 --> 00:04:48,354 been around for seventy years. There's a wealth 131 00:04:48,974 --> 00:04:49,794 of scientific 132 00:04:50,095 --> 00:04:50,595 literature 133 00:04:51,375 --> 00:04:54,735 that shows the efficacy. Mhmm. So I joke 134 00:04:54,735 --> 00:04:57,089 with people. I didn't, like, twist some wires 135 00:04:57,149 --> 00:04:59,230 together in my basement last week. You know? 136 00:04:59,230 --> 00:05:00,689 I've been doing this, 137 00:05:01,310 --> 00:05:03,870 with people for over a decade. I was 138 00:05:03,870 --> 00:05:06,670 a college professor researching this for the years 139 00:05:06,670 --> 00:05:07,490 before that. 140 00:05:08,350 --> 00:05:10,529 But And the and the and the technology, 141 00:05:10,589 --> 00:05:13,294 just for everybody listening, guys, it's not rocket 142 00:05:13,354 --> 00:05:16,154 science. Like, what it does is, you know, 143 00:05:16,154 --> 00:05:18,875 it has been around forever. What what we're 144 00:05:18,875 --> 00:05:20,714 talking about is not, like, this crazy 145 00:05:21,354 --> 00:05:23,514 what's cool, though, is we have more data 146 00:05:23,514 --> 00:05:25,115 now and more experience now so we can 147 00:05:25,115 --> 00:05:26,930 actually use it more effectively than we than 148 00:05:26,930 --> 00:05:29,018 we have. So I just wanted everybody to 149 00:05:29,018 --> 00:05:31,627 know, like, the stuff something out that isn't, 150 00:05:31,627 --> 00:05:33,715 you know, coming out of this horse's mouth, 151 00:05:33,715 --> 00:05:36,063 I guess, is that, you know how there's 152 00:05:36,063 --> 00:05:38,412 the Netflix show quarterback? Yeah. I forget which 153 00:05:38,412 --> 00:05:40,074 episode it is off top of my head, 154 00:05:40,074 --> 00:05:42,795 but there's an episode with Kirk Cousins where 155 00:05:42,795 --> 00:05:43,935 he uses neurofeedback 156 00:05:44,795 --> 00:05:46,014 for peak performance. 157 00:05:46,795 --> 00:05:49,935 And there's there's professional athletes. 158 00:05:50,555 --> 00:05:53,620 There are high level executives, like, in every 159 00:05:53,620 --> 00:05:56,579 single discipline that use this technology and have 160 00:05:56,579 --> 00:05:59,060 for a long time. Golfers, many of the 161 00:05:59,060 --> 00:06:00,759 golfers will use this because 162 00:06:01,459 --> 00:06:03,479 if you can optimize your brain performance, 163 00:06:03,860 --> 00:06:06,259 you can optimize your mind and your body. 164 00:06:06,259 --> 00:06:07,555 We know that. So, 165 00:06:07,935 --> 00:06:10,654 it's not rocket science. It's neuroscience, and there's 166 00:06:10,654 --> 00:06:12,915 been such advances in the last decade. 167 00:06:13,535 --> 00:06:15,295 And to speak to another one of your 168 00:06:15,295 --> 00:06:16,975 points, my husband and I have a brick 169 00:06:16,975 --> 00:06:19,709 and mortar practice. He runs it, where, you 170 00:06:19,709 --> 00:06:23,169 know, we have big computers with big transmitters 171 00:06:23,550 --> 00:06:26,269 and caps and gel and all that. And 172 00:06:26,269 --> 00:06:27,870 I've been telling my husband, I'm like, you 173 00:06:27,870 --> 00:06:29,250 have a landline, man. 174 00:06:29,629 --> 00:06:31,389 I've got a cell phone. You've got a 175 00:06:31,389 --> 00:06:31,889 landline. 176 00:06:32,745 --> 00:06:34,824 And everybody used to think that's better, but 177 00:06:34,824 --> 00:06:37,545 he's just made the decision. He's updating to 178 00:06:37,545 --> 00:06:39,965 cellular technology, which is amazing. 179 00:06:40,504 --> 00:06:42,025 So the way that it works is there's 180 00:06:42,025 --> 00:06:44,585 graphs and charts every single time a person 181 00:06:44,585 --> 00:06:46,639 does a session. You can see how your 182 00:06:46,639 --> 00:06:49,360 brain performed within and across the sessions. Then, 183 00:06:49,360 --> 00:06:51,620 of course, I have a wealth of data 184 00:06:51,920 --> 00:06:54,000 that we share with my clients once a 185 00:06:54,000 --> 00:06:56,399 month because you're totally right. I a lot 186 00:06:56,399 --> 00:06:58,080 of the peak performers I work with, they 187 00:06:58,080 --> 00:06:59,379 get obsessed with the data. 188 00:07:00,454 --> 00:07:02,055 Well, it's a fun thing. So on that 189 00:07:02,055 --> 00:07:04,235 note, so let's say I'm sexually compulsive. 190 00:07:04,935 --> 00:07:06,214 Let's use let's use, 191 00:07:07,095 --> 00:07:09,334 let's use pornography for example. So I have 192 00:07:09,334 --> 00:07:10,634 become addicted to pornography. 193 00:07:11,735 --> 00:07:13,930 I'm trying to stop. I've 194 00:07:14,470 --> 00:07:15,050 had some, 195 00:07:15,430 --> 00:07:17,589 let let's say that I've had some success, 196 00:07:17,589 --> 00:07:19,350 but I'm still struggling. Okay? So I come 197 00:07:19,350 --> 00:07:20,330 into your office. 198 00:07:21,270 --> 00:07:22,170 Walk me through 199 00:07:22,709 --> 00:07:23,990 what I'm saying. By the way. So Oh, 200 00:07:23,990 --> 00:07:26,069 I love that. Cool. Everything I do, 201 00:07:26,470 --> 00:07:27,134 it's a 202 00:07:27,615 --> 00:07:28,115 global, 203 00:07:28,814 --> 00:07:29,795 coaching company. 204 00:07:30,254 --> 00:07:32,175 So I work with people all over the 205 00:07:32,175 --> 00:07:34,194 world, literally all over the world. So 206 00:07:34,654 --> 00:07:36,415 when you sign up to work with me, 207 00:07:36,415 --> 00:07:38,574 basically, you take your brain map at home 208 00:07:38,574 --> 00:07:41,134 using my app and a simple piece of 209 00:07:41,134 --> 00:07:41,634 hardware, 210 00:07:42,379 --> 00:07:45,120 then your results pop up for you immediately. 211 00:07:45,419 --> 00:07:47,419 You usually can't interpret it, but then we 212 00:07:47,419 --> 00:07:49,100 get on a Zoom. I share my screen. 213 00:07:49,100 --> 00:07:50,639 I walk you through the whole thing. 214 00:07:50,939 --> 00:07:53,339 And if you're struggling with pornography, there's a 215 00:07:53,339 --> 00:07:55,759 reason. There's a need in your brain. 216 00:07:56,194 --> 00:07:59,314 Your brain needs dopamine, and it's been conditioned 217 00:07:59,314 --> 00:08:00,694 to get it from 218 00:08:01,074 --> 00:08:01,574 sexual, 219 00:08:02,035 --> 00:08:04,754 you know, content, explicit matter. That's the name 220 00:08:04,754 --> 00:08:05,954 of my book. I have a new book 221 00:08:05,954 --> 00:08:08,535 out. It's called Mind Over Explicit Matter. So 222 00:08:08,740 --> 00:08:11,539 I like to consider all explicit matter, whether 223 00:08:11,539 --> 00:08:13,300 it be screen based or for people who 224 00:08:13,300 --> 00:08:16,579 have sexually compulsive behavior. Mhmm. It's being acted 225 00:08:16,579 --> 00:08:17,079 out, 226 00:08:17,860 --> 00:08:19,699 in a in a way that we can 227 00:08:19,699 --> 00:08:21,300 go there in a second. But the idea 228 00:08:21,300 --> 00:08:24,345 is it's explicit matter. Your brain's been linked 229 00:08:24,425 --> 00:08:27,004 to it to get high levels of dopamine, 230 00:08:27,225 --> 00:08:29,564 which I consider it a four d dopamine 231 00:08:29,625 --> 00:08:31,644 cycle, which is relatable to people. 232 00:08:32,184 --> 00:08:34,184 When you think you're gonna watch porn, you 233 00:08:34,184 --> 00:08:36,424 get a hit of dopamine. That's a dopamine 234 00:08:36,424 --> 00:08:38,985 drip. Then you get a dopamine deluge. It 235 00:08:38,985 --> 00:08:39,884 moves you towards 236 00:08:40,449 --> 00:08:43,009 using porn. You feel it flowing in your 237 00:08:43,009 --> 00:08:43,509 system. 238 00:08:43,809 --> 00:08:46,370 Then there's a dopamine drowning. You feel numbed 239 00:08:46,370 --> 00:08:48,769 out. But, unfortunately, you go back into your 240 00:08:48,769 --> 00:08:50,949 life, you're left in a dopamine deficit. 241 00:08:51,649 --> 00:08:53,570 So if you're having some success, but you're 242 00:08:53,570 --> 00:08:55,154 not able to get all the way there, 243 00:08:55,235 --> 00:08:57,715 it's because your brain is using a brain 244 00:08:57,715 --> 00:08:59,894 pattern that needs high levels of dopamine, 245 00:09:00,675 --> 00:09:02,355 and it feels good when it gets it, 246 00:09:02,355 --> 00:09:04,754 but it's in a deficit deficit state when 247 00:09:04,754 --> 00:09:06,835 it doesn't. Mhmm. There's a need in there 248 00:09:06,835 --> 00:09:08,159 and I can see it. I call it 249 00:09:08,159 --> 00:09:10,639 strained brain. Mhmm. And you'll map it. Yeah. 250 00:09:10,639 --> 00:09:11,139 So 251 00:09:11,440 --> 00:09:13,600 so my guys, for the most part in 252 00:09:13,600 --> 00:09:16,240 my program, porn's not a massive issue. 253 00:09:16,720 --> 00:09:18,159 You know, they'll watch it but, like, when 254 00:09:18,159 --> 00:09:19,279 their wife's like, hey. I don't want you 255 00:09:19,279 --> 00:09:20,904 to watch it anymore. For the most part, 256 00:09:20,904 --> 00:09:22,585 it's pretty easy for the guys in my 257 00:09:22,585 --> 00:09:24,024 program to stop. You know, a lot of 258 00:09:24,024 --> 00:09:25,165 high achieving men, 259 00:09:25,625 --> 00:09:28,024 it's not so much porn objectification fantasy. A 260 00:09:28,024 --> 00:09:29,085 lot of them is 261 00:09:29,545 --> 00:09:32,424 they wanna conquest after a woman. They wanna 262 00:09:32,424 --> 00:09:35,085 physical exchange. I wanna interaction. They wanna compliment. 263 00:09:35,144 --> 00:09:37,570 They wanna flirt. They wanna look. Right? So 264 00:09:37,570 --> 00:09:40,209 if I am what what happens when I'm 265 00:09:40,209 --> 00:09:41,649 dealing with that? Because a lot of that's 266 00:09:41,649 --> 00:09:43,649 not really addictive. Like, let's say, I don't 267 00:09:43,649 --> 00:09:45,490 know. I'm busy. I got a couple months. 268 00:09:45,490 --> 00:09:46,529 I'm hanging out. We got a lot of 269 00:09:46,529 --> 00:09:48,209 family vacations. I just I haven't done a 270 00:09:48,209 --> 00:09:49,304 lot of, you know, 271 00:09:49,784 --> 00:09:52,825 flirting. I would just gently and lovingly, I 272 00:09:52,825 --> 00:09:53,964 would say it's addictive. 273 00:09:54,585 --> 00:09:56,904 Okay. Well, so so so so so so 274 00:09:56,904 --> 00:09:58,985 so so so prove that. Right? So so 275 00:09:58,985 --> 00:10:01,144 I'm so now I'm dealing with this issue. 276 00:10:01,144 --> 00:10:01,884 I'm having, 277 00:10:02,419 --> 00:10:04,019 let's say, an affair a year and three 278 00:10:04,019 --> 00:10:05,940 or four kind of, like, one night stand 279 00:10:05,940 --> 00:10:06,919 y kind of situations. 280 00:10:08,019 --> 00:10:09,620 So now I come to you. How does 281 00:10:09,620 --> 00:10:11,639 that differ from somebody who's, 282 00:10:12,179 --> 00:10:15,225 addicted to pornography or is it It's it's 283 00:10:15,464 --> 00:10:17,384 the same, but a little different. And I 284 00:10:17,384 --> 00:10:18,904 have a lot of clients, and many of 285 00:10:18,904 --> 00:10:20,044 them are peak performers 286 00:10:20,584 --> 00:10:22,985 who do, excuse me, act out in a 287 00:10:22,985 --> 00:10:24,444 compulsively sexual way 288 00:10:24,745 --> 00:10:27,464 with other people. Mhmm. And it has to 289 00:10:27,464 --> 00:10:28,444 do with control. 290 00:10:29,039 --> 00:10:31,940 It mostly has to do with external validation. 291 00:10:33,039 --> 00:10:35,039 And like you said, you wanna gaze. You 292 00:10:35,039 --> 00:10:37,519 want someone to want you. Mhmm. And I 293 00:10:37,519 --> 00:10:39,919 have the conversation with those people. Again, it's 294 00:10:39,919 --> 00:10:41,299 loving but firm, 295 00:10:41,774 --> 00:10:43,694 where I say you have choices in this 296 00:10:43,694 --> 00:10:45,294 thing. Like, why do you need it both 297 00:10:45,294 --> 00:10:48,355 ways? Mhmm. Right? And the reason is because 298 00:10:48,414 --> 00:10:50,654 that tension that it causes in the nervous 299 00:10:50,654 --> 00:10:53,694 system, for the peak performer, that feels good. 300 00:10:53,694 --> 00:10:54,834 They're used to 301 00:10:55,279 --> 00:10:58,720 existing in a high level state, but that 302 00:10:58,720 --> 00:11:02,340 high level state involves a level of anxiety 303 00:11:02,639 --> 00:11:04,179 and internal strain. 304 00:11:04,639 --> 00:11:07,460 So that strained brain can be very addictive 305 00:11:07,600 --> 00:11:08,985 to a person. You know, you take a 306 00:11:08,985 --> 00:11:10,424 peak performer and you tell them to sit 307 00:11:10,424 --> 00:11:12,345 on a beach for two weeks, they're not 308 00:11:12,345 --> 00:11:13,644 able to do that because 309 00:11:14,664 --> 00:11:15,565 they're chasing 310 00:11:15,945 --> 00:11:19,245 a high that they get from strained brain. 311 00:11:19,625 --> 00:11:23,085 Mhmm. So their brain's conditioned in that way. 312 00:11:23,490 --> 00:11:25,750 Porn is different. Porn's more about 313 00:11:26,210 --> 00:11:27,110 self soothing, 314 00:11:27,809 --> 00:11:28,789 also stimulation. 315 00:11:29,409 --> 00:11:31,990 This aspect is more about 316 00:11:32,450 --> 00:11:32,950 stimulation 317 00:11:33,490 --> 00:11:36,129 with some self soothing. Sure. Sure. I agree. 318 00:11:36,129 --> 00:11:37,830 I like that. And, yeah, and and and, 319 00:11:38,165 --> 00:11:40,644 yeah, I I I I it's a I 320 00:11:40,644 --> 00:11:42,804 like to call it process addiction because a 321 00:11:42,804 --> 00:11:43,684 lot of these guys are like, oh, no, 322 00:11:43,684 --> 00:11:44,884 no, no. I'm not addicted to sex and 323 00:11:44,884 --> 00:11:45,384 porn, 324 00:11:46,644 --> 00:11:48,804 but they're engaging in this. And and I 325 00:11:48,804 --> 00:11:50,325 see why they say that, right, because the 326 00:11:50,325 --> 00:11:53,000 frequency is, not, you know, it's not consistent. 327 00:11:53,059 --> 00:11:54,820 It it ebbs and flows. Here's how I 328 00:11:54,899 --> 00:11:57,299 here's my rebuttal always back to that though 329 00:11:57,299 --> 00:11:57,799 is, 330 00:11:58,980 --> 00:12:01,480 yes, your process addiction sometimes 331 00:12:01,940 --> 00:12:04,100 is sexual and sometimes is not. But I 332 00:12:04,100 --> 00:12:05,879 think if we looked at the process, 333 00:12:06,695 --> 00:12:09,575 you flirting with her and then you getting 334 00:12:09,575 --> 00:12:10,794 this guy to, 335 00:12:11,335 --> 00:12:12,475 admire your wristwatch, 336 00:12:13,414 --> 00:12:15,654 they're not that unsimilar. Right? It's a it's 337 00:12:15,654 --> 00:12:17,575 this it's this grasping. And so I think 338 00:12:17,575 --> 00:12:19,975 when guys think they've been sexually sober for 339 00:12:19,975 --> 00:12:21,355 two or three months, it's like, 340 00:12:21,759 --> 00:12:23,120 yeah. But, I mean, have you engaged in 341 00:12:23,120 --> 00:12:24,579 the same thought process, 342 00:12:24,879 --> 00:12:27,360 just not sexually? Right? So Yeah. And for 343 00:12:27,360 --> 00:12:30,159 for me, it's a matter of, okay, your 344 00:12:30,159 --> 00:12:33,039 brain's in this mode. It needs dopamine from 345 00:12:33,039 --> 00:12:34,179 somewhere. Sure. 346 00:12:34,485 --> 00:12:36,725 So if either your brain's in that mode 347 00:12:36,725 --> 00:12:38,644 or it's not, and it's in the mode 348 00:12:38,644 --> 00:12:39,464 on a continuum. 349 00:12:39,924 --> 00:12:41,544 Yeah. Yeah. Yeah. Yeah. You're doing that. Continuum 350 00:12:41,565 --> 00:12:43,924 that continuum can ebb and flow, and it 351 00:12:43,924 --> 00:12:46,345 usually does. I call it the pendulum effect. 352 00:12:46,669 --> 00:12:49,889 So the pendulum swings back and forth. And 353 00:12:50,110 --> 00:12:52,769 if a person's getting dopamine from multiple sources, 354 00:12:52,909 --> 00:12:55,629 they can you know, a process addiction can 355 00:12:55,629 --> 00:12:59,325 be multiple behaviors that add up to that. 356 00:12:59,485 --> 00:13:00,225 But, fundamentally, 357 00:13:01,165 --> 00:13:02,544 if you have a regulated 358 00:13:03,325 --> 00:13:03,825 brain, 359 00:13:04,524 --> 00:13:08,285 it doesn't need high levels of dopamine from 360 00:13:08,285 --> 00:13:09,345 external validation. 361 00:13:09,804 --> 00:13:13,024 And, honestly, I believe there's an identity crisis 362 00:13:13,245 --> 00:13:14,065 at hand. 363 00:13:14,440 --> 00:13:15,800 And, you know, a lot of my clients 364 00:13:15,800 --> 00:13:18,279 come to realize that that it is about 365 00:13:18,279 --> 00:13:21,580 having strong identity, knowing exactly what you want, 366 00:13:21,960 --> 00:13:24,139 being able to self validate, 367 00:13:24,600 --> 00:13:26,139 and to not need 368 00:13:26,454 --> 00:13:27,274 external validation. 369 00:13:27,575 --> 00:13:28,774 Right. And then and when you look at 370 00:13:28,774 --> 00:13:29,274 recovery 371 00:13:29,575 --> 00:13:32,134 instead of sobriety, that's really what, you know, 372 00:13:32,134 --> 00:13:33,274 I have found is, 373 00:13:33,735 --> 00:13:36,054 the people who recovery, yeah, they go they 374 00:13:36,054 --> 00:13:37,595 go on a deeper journey, 375 00:13:38,214 --> 00:13:38,714 to 376 00:13:39,330 --> 00:13:42,550 find the actual thing that to your point, 377 00:13:42,610 --> 00:13:44,210 you know, that regulation, you know, I think 378 00:13:44,210 --> 00:13:44,950 it's too often 379 00:13:45,570 --> 00:13:47,889 we too often when people hear that, that's 380 00:13:47,889 --> 00:13:50,450 like, oh, I'm not gonna use, sexual compulsive 381 00:13:50,450 --> 00:13:52,529 behavior to regulate. I'm gonna use other things 382 00:13:52,529 --> 00:13:54,165 to regulate. I'm always 383 00:13:54,545 --> 00:13:57,345 like, yeah. That's fine, but, man, how nice 384 00:13:57,345 --> 00:14:00,085 would it be to not need either. Right? 385 00:14:00,144 --> 00:14:02,545 Yeah. And I think people miss out then, 386 00:14:02,545 --> 00:14:04,245 honestly. Like, I told you 387 00:14:04,625 --> 00:14:06,705 when we first started talking that my goal 388 00:14:06,705 --> 00:14:09,629 is for people to have healthy sexuality and 389 00:14:09,629 --> 00:14:12,029 healthy mood regulation. So, like, if you're just 390 00:14:12,029 --> 00:14:15,009 staying away from behaviors, that's what sobriety is. 391 00:14:15,470 --> 00:14:17,889 You robbed yourself of the opportunity 392 00:14:18,350 --> 00:14:19,570 for self transformation. 393 00:14:20,350 --> 00:14:22,365 You and you know how I said, and 394 00:14:22,365 --> 00:14:24,464 I believe I know this to be true, 395 00:14:24,605 --> 00:14:27,004 that most people who are caught up in 396 00:14:27,004 --> 00:14:27,504 compulsive 397 00:14:28,205 --> 00:14:29,105 sexual behaviors, 398 00:14:29,485 --> 00:14:32,284 they've never used an optimized brain pattern because 399 00:14:32,284 --> 00:14:34,445 their brain got hooked on that dopamine during 400 00:14:34,445 --> 00:14:35,985 the developmental years. 401 00:14:37,230 --> 00:14:39,389 So then if you keep your brain in 402 00:14:39,389 --> 00:14:41,470 that mode and you're just staying away from 403 00:14:41,470 --> 00:14:44,269 things, you never get to find out who 404 00:14:44,269 --> 00:14:47,310 you truly can be without the need for 405 00:14:47,310 --> 00:14:49,904 these things. Mhmm. And, like, the one client 406 00:14:49,904 --> 00:14:51,585 that I just talked the one who's in 407 00:14:51,585 --> 00:14:53,764 my mind who I just talked to recently, 408 00:14:54,865 --> 00:14:56,785 he's like, you know, I've been saying to 409 00:14:56,785 --> 00:14:58,965 him for a long time. Too long, honestly. 410 00:14:59,665 --> 00:15:01,585 The program that I offer is four months, 411 00:15:01,585 --> 00:15:03,750 so it's been longer than that. And it's 412 00:15:03,750 --> 00:15:07,429 because he's he is, like, maintaining sobriety, but 413 00:15:07,429 --> 00:15:09,370 he hasn't figured out some of the things. 414 00:15:09,509 --> 00:15:11,429 So he's married, and he broke up with 415 00:15:11,429 --> 00:15:13,590 his girlfriend. But then the girlfriend keeps trying 416 00:15:13,590 --> 00:15:14,570 to get him back. 417 00:15:15,269 --> 00:15:16,889 Long story short, he's like 418 00:15:17,785 --> 00:15:19,865 he's like, I think I might wanna be 419 00:15:19,865 --> 00:15:21,384 with her. And I can see his brain. 420 00:15:21,384 --> 00:15:23,004 I'm like, your brain's highly dysregulated. 421 00:15:23,384 --> 00:15:25,305 I would not make this choice right now. 422 00:15:25,305 --> 00:15:27,625 Anyways, a few minutes later, he's already cheating 423 00:15:27,625 --> 00:15:29,965 on her. He's already cheating on the girlfriend. 424 00:15:30,345 --> 00:15:32,100 So I said to him, like, do you 425 00:15:32,100 --> 00:15:34,419 see how leaving your wife for her just 426 00:15:34,419 --> 00:15:37,139 puts you in the same position again because 427 00:15:37,139 --> 00:15:39,299 you're already or you're already cheating on her 428 00:15:39,299 --> 00:15:42,100 with somebody else? That's not a decision. So 429 00:15:42,100 --> 00:15:43,779 this is the thing. Like, people think they 430 00:15:43,779 --> 00:15:45,799 can make those decisions around it. 431 00:15:46,365 --> 00:15:49,105 Once their brain is free from the need, 432 00:15:49,485 --> 00:15:52,144 there's such clarity. There's such confidence. 433 00:15:52,924 --> 00:15:54,125 And, you know, that's why I said to 434 00:15:54,125 --> 00:15:55,745 him. I'm like, don't make any decisions 435 00:15:56,125 --> 00:15:57,725 who you wanna be with at all until 436 00:15:57,725 --> 00:15:59,509 you can get that clarity. Yeah. And it's 437 00:15:59,509 --> 00:16:01,269 it's funny you mentioned that. I I one 438 00:16:01,269 --> 00:16:02,710 of the funny things that happens in my 439 00:16:02,710 --> 00:16:05,110 groups is guys will two x or three 440 00:16:05,110 --> 00:16:07,429 x their income. And it's funny because it's 441 00:16:07,429 --> 00:16:09,269 not like we're talking about business, but to 442 00:16:09,269 --> 00:16:11,990 your point, when you start treating when you 443 00:16:11,990 --> 00:16:12,490 start 444 00:16:12,995 --> 00:16:14,534 honoring your brain 445 00:16:14,995 --> 00:16:17,975 rather than just letting it run you, 446 00:16:18,914 --> 00:16:20,514 you you do. You start just making better 447 00:16:20,514 --> 00:16:22,674 decisions in in all areas of life. So 448 00:16:22,674 --> 00:16:24,455 one thing I want to talk about, 449 00:16:25,196 --> 00:16:26,690 at a time Can I just say one 450 00:16:26,690 --> 00:16:28,850 thing there for one second? I'm sorry to 451 00:16:28,850 --> 00:16:30,529 cut you off. Then we can pivot. Is 452 00:16:30,529 --> 00:16:31,029 that 453 00:16:31,649 --> 00:16:33,269 work can be very addictive. 454 00:16:33,649 --> 00:16:35,330 Like, a lot of my clients, and I'm 455 00:16:35,330 --> 00:16:36,629 sure you see this too, 456 00:16:37,264 --> 00:16:39,024 they will make a lot more money or 457 00:16:39,024 --> 00:16:41,264 they get super fit. And they're just getting 458 00:16:41,264 --> 00:16:41,924 the dopamine 459 00:16:42,304 --> 00:16:46,325 from work, from fitness. Yep. And for me, 460 00:16:47,345 --> 00:16:49,504 the, you know, the approach that I have 461 00:16:49,504 --> 00:16:51,820 is a five prong approach, neurological 462 00:16:52,279 --> 00:16:53,100 brain function, 463 00:16:54,200 --> 00:16:54,700 psychological, 464 00:16:55,240 --> 00:16:57,980 helping people to have a healthier mind, biological, 465 00:16:58,200 --> 00:16:59,100 getting fit, 466 00:16:59,480 --> 00:17:02,620 social relationships, and spiritual, but it requires balance. 467 00:17:02,705 --> 00:17:04,785 Yeah. So, like, if people double down and 468 00:17:04,785 --> 00:17:06,384 don't get me wrong. I'm all about, you 469 00:17:06,384 --> 00:17:06,884 know, 470 00:17:07,265 --> 00:17:10,005 increasing your income and being on purpose, but 471 00:17:10,065 --> 00:17:11,984 it can be a catch 22. So for 472 00:17:11,984 --> 00:17:12,484 your 473 00:17:12,785 --> 00:17:15,599 viewers or your listeners, it's like, okay. Are 474 00:17:15,599 --> 00:17:18,160 you balanced in that, or are you chasing 475 00:17:18,160 --> 00:17:20,160 down the high through your work? Yeah. Yeah. 476 00:17:20,160 --> 00:17:22,160 Yeah. For years, I was caught in that 477 00:17:22,160 --> 00:17:24,500 position where I didn't know how to relax. 478 00:17:24,640 --> 00:17:27,299 Mhmm. When you have a balanced nervous system, 479 00:17:27,404 --> 00:17:28,845 at the end of the day, you can 480 00:17:28,845 --> 00:17:31,345 go chill with your people. Whichever people you 481 00:17:31,724 --> 00:17:32,924 choose, you can chill with them. You don't 482 00:17:32,924 --> 00:17:34,765 need them to stimulate you. You don't need 483 00:17:34,765 --> 00:17:37,404 them to soothe you. You're all good on 484 00:17:37,404 --> 00:17:39,085 the inside. You just get to enjoy being 485 00:17:39,085 --> 00:17:41,164 with them. Mhmm. Yeah. There there there's no 486 00:17:41,164 --> 00:17:43,630 agenda. Right? Presence. Presence. And and and and 487 00:17:44,109 --> 00:17:46,509 Mhmm. That and but and I I appreciate 488 00:17:46,509 --> 00:17:48,029 you bringing that up because, you know, when 489 00:17:48,029 --> 00:17:48,529 I, 490 00:17:51,230 --> 00:17:53,390 when I look at this, to me, I 491 00:17:53,390 --> 00:17:55,005 I I don't like calling it sex addiction 492 00:17:55,005 --> 00:17:57,005 porn addiction. I like calling it process addiction 493 00:17:57,005 --> 00:17:59,585 because I I think zooming in too much 494 00:18:00,285 --> 00:18:00,785 misses, 495 00:18:01,644 --> 00:18:03,404 a lot of pieces. I would say these 496 00:18:03,484 --> 00:18:06,625 I would say my clients, their bigger problems 497 00:18:06,765 --> 00:18:08,464 is their superiority complex, 498 00:18:09,899 --> 00:18:11,899 the validation and value they get from work 499 00:18:11,899 --> 00:18:14,299 and revenue production, and, and and, 500 00:18:14,700 --> 00:18:16,779 passive revenue per I mean, they they hang 501 00:18:16,779 --> 00:18:18,779 their hat on these things. And I think 502 00:18:18,779 --> 00:18:21,099 when we zoom out and we look at 503 00:18:21,099 --> 00:18:22,799 everything that's being used, 504 00:18:24,255 --> 00:18:26,494 you know, society has said, oh, there's nothing 505 00:18:26,494 --> 00:18:28,335 wrong with that. And so usually people don't 506 00:18:28,335 --> 00:18:29,855 look at it. And it's like, well, I 507 00:18:29,855 --> 00:18:31,455 don't know the way you're the way you're 508 00:18:31,455 --> 00:18:33,775 using it. If that was anything but work 509 00:18:33,775 --> 00:18:35,795 and you were in any country but America, 510 00:18:36,250 --> 00:18:39,049 someone might criticize your behavior because it doesn't 511 00:18:39,049 --> 00:18:40,809 look healthy. It looks you know, the things 512 00:18:40,809 --> 00:18:41,609 that you're doing 513 00:18:42,250 --> 00:18:44,589 the the things that you're prioritizing that over 514 00:18:44,970 --> 00:18:47,609 are very unhuman. And, in this country, we 515 00:18:47,609 --> 00:18:50,085 don't we're not alarmed by it because everyone's 516 00:18:50,085 --> 00:18:52,244 doing it. That's why a healthy brain map 517 00:18:52,404 --> 00:18:54,244 like, I just I just filmed a show 518 00:18:54,244 --> 00:18:55,704 where, you know, one gentleman, 519 00:18:57,044 --> 00:18:58,345 you know, he 520 00:18:58,724 --> 00:19:01,044 said that, oh, you know, I I probably 521 00:19:01,044 --> 00:19:03,285 have the really regulated brain map. But just 522 00:19:03,285 --> 00:19:05,930 few of the things, I'm like, probably not. 523 00:19:05,930 --> 00:19:08,109 You know? And just because 524 00:19:08,570 --> 00:19:10,730 when you have a regulated brain map, it 525 00:19:10,730 --> 00:19:13,769 falls out in the behaviors of your mind 526 00:19:13,769 --> 00:19:16,089 and body and your circadian rhythms. You can 527 00:19:16,089 --> 00:19:19,184 sleep. You you can chill. You know? Number 528 00:19:19,184 --> 00:19:20,644 one, if you can't relax, 529 00:19:21,265 --> 00:19:24,065 if your sleep is disrupted Mhmm. And if 530 00:19:24,065 --> 00:19:26,704 you don't have a balanced life of work, 531 00:19:26,704 --> 00:19:27,845 hobbies, and 532 00:19:28,144 --> 00:19:28,644 relationship 533 00:19:29,505 --> 00:19:32,304 quality, then, you know, there's probably something off 534 00:19:32,304 --> 00:19:34,529 in your in your brain performance. 535 00:19:34,830 --> 00:19:36,690 Mhmm. Yeah. It's a it's a, 536 00:19:37,789 --> 00:19:39,710 the the the thing I like about the 537 00:19:39,710 --> 00:19:42,130 brain map concept and idea is 538 00:19:42,910 --> 00:19:45,309 it's it really is in align with how 539 00:19:45,309 --> 00:19:47,470 I see things, which is, hey. Let's zoom 540 00:19:47,470 --> 00:19:49,484 out and just look at like, let's stop 541 00:19:49,484 --> 00:19:51,085 focusing. I mean, we only talk about sex 542 00:19:51,085 --> 00:19:53,005 and porn for so long. Like, in the 543 00:19:53,005 --> 00:19:54,525 end, what is there to talk about? Like, 544 00:19:54,525 --> 00:19:57,964 let's let's really look at compulsive behavior, and 545 00:19:57,964 --> 00:19:59,805 let's just look at the entire system. I 546 00:19:59,805 --> 00:20:02,285 think just flipping over the porn stone and 547 00:20:02,285 --> 00:20:04,125 the sex stone and only looking under those 548 00:20:04,125 --> 00:20:06,740 two No. Those are a symptom. Correct. Correct. 549 00:20:06,900 --> 00:20:07,400 Symptom 550 00:20:07,940 --> 00:20:11,000 of neurological dysregulation, and we know this. Scientifically, 551 00:20:11,940 --> 00:20:12,759 it's proven 552 00:20:13,140 --> 00:20:13,640 that 553 00:20:14,019 --> 00:20:15,000 in any compulsion, 554 00:20:15,460 --> 00:20:17,234 you know, whether it be food, whether it 555 00:20:17,315 --> 00:20:19,795 be behavior, whether it be substances, in any 556 00:20:19,795 --> 00:20:21,714 compulsion I like to use the word compulsion 557 00:20:21,714 --> 00:20:23,154 over addiction. Yeah. Me too. I think a 558 00:20:23,154 --> 00:20:25,514 lot of people, addiction doesn't resonate. But Mhmm. 559 00:20:25,714 --> 00:20:28,835 Basically, compulsion is the need to do something 560 00:20:28,835 --> 00:20:30,134 or to use something. 561 00:20:30,595 --> 00:20:31,095 So 562 00:20:31,460 --> 00:20:33,079 it went in any compulsion, 563 00:20:33,619 --> 00:20:35,880 we know that at the core is neurological 564 00:20:36,180 --> 00:20:36,680 dysregulation. 565 00:20:37,299 --> 00:20:39,619 Then there's disruptions Yeah. In the mind and 566 00:20:39,619 --> 00:20:41,859 the body. You know? First and foremost, I 567 00:20:41,859 --> 00:20:44,875 call it the silent tsunami because a tsunami 568 00:20:44,875 --> 00:20:46,714 has a crack in the ocean floor that 569 00:20:46,714 --> 00:20:48,954 nobody has any clue by the time the 570 00:20:48,954 --> 00:20:50,335 wave gets to the shore. 571 00:20:50,795 --> 00:20:51,934 You know? That was 572 00:20:52,315 --> 00:20:54,255 a far away and deep, deep below. 573 00:20:54,634 --> 00:20:56,555 Mhmm. Yeah. It's a a I so well 574 00:20:56,555 --> 00:20:58,619 so well said. So I want to talk 575 00:20:58,619 --> 00:21:00,299 about I can't believe this has never come 576 00:21:00,299 --> 00:21:01,820 up on my podcast. I can't believe this. 577 00:21:01,820 --> 00:21:03,039 I don't know why because 578 00:21:03,340 --> 00:21:05,259 you know it's you know it's a problem 579 00:21:05,259 --> 00:21:05,759 statistically, 580 00:21:06,539 --> 00:21:08,720 and that's erectile dysfunction and, 581 00:21:09,674 --> 00:21:11,674 the effect that porn has on it. And 582 00:21:11,674 --> 00:21:13,515 there's a lot of guys who I'm sure 583 00:21:13,515 --> 00:21:14,975 you've seen this who, 584 00:21:16,154 --> 00:21:18,875 they are very defensive that porn is causing 585 00:21:18,875 --> 00:21:20,015 their erectile dysfunction. 586 00:21:20,555 --> 00:21:22,555 I Mhmm. I'm not sure why they wanna 587 00:21:22,555 --> 00:21:24,315 defend that. I think it's because they don't 588 00:21:24,315 --> 00:21:24,779 want 589 00:21:25,180 --> 00:21:27,340 to bear the guilt that maybe they caused 590 00:21:27,340 --> 00:21:28,859 the problem, and they want it to be 591 00:21:28,859 --> 00:21:30,320 something else. But, nonetheless, 592 00:21:30,859 --> 00:21:32,539 statistically, this is an issue. I don't hear 593 00:21:32,539 --> 00:21:33,420 about it a lot in my groups, and 594 00:21:33,420 --> 00:21:34,799 I think it's just because guys, 595 00:21:35,420 --> 00:21:37,019 probably the guys who are affected by it 596 00:21:37,019 --> 00:21:38,859 are too embarrassed and don't wanna bring it 597 00:21:38,859 --> 00:21:39,285 up. 598 00:21:40,005 --> 00:21:41,605 But it's a very, very real thing, and 599 00:21:41,605 --> 00:21:42,105 I've, 600 00:21:42,724 --> 00:21:44,965 you know, it's I see we're seeing a 601 00:21:44,965 --> 00:21:46,805 lot more in younger and younger and younger 602 00:21:46,805 --> 00:21:47,785 and younger men. 603 00:21:49,205 --> 00:21:50,724 Talk to us a bit about, you know, 604 00:21:50,724 --> 00:21:52,505 for the for the people who are unaware 605 00:21:52,565 --> 00:21:53,065 of 606 00:21:53,609 --> 00:21:56,329 why and how pornography can cause this, can 607 00:21:56,329 --> 00:21:57,369 you give us a little bit of the 608 00:21:57,369 --> 00:21:59,690 background and then dive into the treatment strategy 609 00:21:59,690 --> 00:22:01,930 that you choose? Yeah. For sure. So first 610 00:22:01,930 --> 00:22:04,490 of all, there's studies that show that erectile 611 00:22:04,490 --> 00:22:05,865 dysfunction in young men 612 00:22:06,505 --> 00:22:07,005 skyrocketing 613 00:22:07,545 --> 00:22:08,045 significantly 614 00:22:08,424 --> 00:22:11,164 on the rise and linked to porn consumption. 615 00:22:12,025 --> 00:22:14,345 References are in my book if nobody believes 616 00:22:14,345 --> 00:22:15,785 me. And I can even tell you there's 617 00:22:15,785 --> 00:22:16,684 a 2016 618 00:22:16,744 --> 00:22:19,804 study that looked at porn in the relationship 619 00:22:19,865 --> 00:22:22,690 to ED that showed that young men who 620 00:22:22,690 --> 00:22:25,730 had ED consume porn opposed to those who 621 00:22:25,730 --> 00:22:29,090 didn't didn't have ED. When those people gave 622 00:22:29,090 --> 00:22:29,830 up porn, 623 00:22:30,210 --> 00:22:32,390 erectile function came back online. 624 00:22:32,690 --> 00:22:33,190 So, 625 00:22:34,210 --> 00:22:36,164 we know this. Like, it's very much supported 626 00:22:36,164 --> 00:22:38,244 by the hard to wrap your wrap your 627 00:22:38,244 --> 00:22:40,424 brain around. I mean, makes sense, doesn't it? 628 00:22:40,565 --> 00:22:42,244 And it goes back to what I just 629 00:22:42,244 --> 00:22:45,125 said in that four d dopamine cycle. So 630 00:22:45,125 --> 00:22:48,345 what happens is when you drown your reward 631 00:22:48,404 --> 00:22:48,904 center 632 00:22:49,410 --> 00:22:50,230 in dopamine 633 00:22:50,690 --> 00:22:52,470 at artificially high levels, 634 00:22:53,009 --> 00:22:55,590 we know scientifically that it desensitizes 635 00:22:56,210 --> 00:22:59,269 the d two dopamine receptors in those areas. 636 00:22:59,890 --> 00:23:02,369 At the same time, the reward pathways feed 637 00:23:02,369 --> 00:23:03,910 forward to the frontal lobe. 638 00:23:04,414 --> 00:23:06,575 The frontal lobe has been shown in multiple 639 00:23:06,575 --> 00:23:08,835 studies to decrease in structure, 640 00:23:09,375 --> 00:23:11,315 brain cell structure, and function, 641 00:23:11,855 --> 00:23:12,914 which is called hypofrontality. 642 00:23:13,454 --> 00:23:16,515 Knocks out the frontal lobe, decreased functioning, 643 00:23:17,049 --> 00:23:20,089 which the frontal lobe is what differentiates us 644 00:23:20,089 --> 00:23:21,070 from animals. 645 00:23:21,690 --> 00:23:24,349 So the idea is that's where executive function, 646 00:23:25,210 --> 00:23:26,349 planning, organization, 647 00:23:26,970 --> 00:23:28,509 impulse control, judgment. 648 00:23:29,305 --> 00:23:30,984 It's the captain of the ship. So I 649 00:23:30,984 --> 00:23:32,904 often talk about our frontal lobe is the 650 00:23:32,904 --> 00:23:35,224 captain. In the reward center, it's like the 651 00:23:35,224 --> 00:23:37,144 belly of the ship. There's a gorilla in 652 00:23:37,144 --> 00:23:39,005 there who only wants bananas. 653 00:23:39,545 --> 00:23:42,345 Bananas all day long. That's the compulsion. It's 654 00:23:42,345 --> 00:23:44,669 the need to satisfy that. But if you 655 00:23:44,669 --> 00:23:45,730 do it, 656 00:23:46,349 --> 00:23:50,349 porn is considered porn and I will extend 657 00:23:50,349 --> 00:23:52,909 that to sexual acting out, and this is 658 00:23:52,909 --> 00:23:54,990 the conversation I said we'll get to later. 659 00:23:54,990 --> 00:23:56,509 Let me extend it for a second, and 660 00:23:56,509 --> 00:23:57,869 then I'll tell you what I was gonna 661 00:23:57,869 --> 00:23:58,769 say is that 662 00:24:00,365 --> 00:24:03,105 when you act out sexually with a partner 663 00:24:03,404 --> 00:24:04,625 that isn't, 664 00:24:05,085 --> 00:24:07,644 let's just call it emotionally intelligent, and I 665 00:24:07,644 --> 00:24:09,724 know if this might rub some people the 666 00:24:09,724 --> 00:24:10,464 wrong way, 667 00:24:10,765 --> 00:24:14,380 emotional intelligence is wanting to have a balanced 668 00:24:14,380 --> 00:24:16,799 sex sexual experience. There's very definitive 669 00:24:17,580 --> 00:24:21,100 differences between healthy sexuality and addictive sexuality. They've 670 00:24:21,100 --> 00:24:22,480 been they've been, 671 00:24:23,580 --> 00:24:24,080 outlined. 672 00:24:24,539 --> 00:24:25,039 So 673 00:24:25,785 --> 00:24:28,684 addictive sexuality is about getting as much dopamine 674 00:24:28,744 --> 00:24:29,965 as humanly possible. 675 00:24:30,424 --> 00:24:31,884 So even if you're 676 00:24:32,265 --> 00:24:32,765 objectifying 677 00:24:33,225 --> 00:24:35,865 another person and you're using that person for 678 00:24:35,865 --> 00:24:39,085 that dopamine rush, it's very similar. I actually 679 00:24:39,144 --> 00:24:41,759 consider it to be an escalation behavior out 680 00:24:41,759 --> 00:24:42,259 of 681 00:24:42,559 --> 00:24:44,339 a porn influenced lifestyle. 682 00:24:45,119 --> 00:24:47,039 So you're you're trying to get these dopamine 683 00:24:47,039 --> 00:24:50,339 hits with a person who's willing to do 684 00:24:50,400 --> 00:24:52,160 any and all of the things that you 685 00:24:52,160 --> 00:24:54,339 want done for the most pleasure for you. 686 00:24:54,799 --> 00:24:56,400 And you know how you said, like, there's 687 00:24:56,400 --> 00:24:57,285 kind of some, 688 00:24:58,484 --> 00:25:00,025 complex about superiority. 689 00:25:00,404 --> 00:25:02,565 Mhmm. We know that there's an increase in 690 00:25:02,565 --> 00:25:03,065 narcissism 691 00:25:03,525 --> 00:25:04,984 because of this phenomena. 692 00:25:05,285 --> 00:25:07,705 Mhmm. What it has to do with is 693 00:25:08,244 --> 00:25:10,005 sexual acting out in this way is a 694 00:25:10,005 --> 00:25:11,224 supernormal stimulus. 695 00:25:11,819 --> 00:25:14,159 Basically, it floods your brain with more dopamine 696 00:25:14,220 --> 00:25:17,380 than you could get from a healthy Mhmm. 697 00:25:17,500 --> 00:25:20,480 Quote, unquote, normal stimulus in the real world. 698 00:25:20,619 --> 00:25:22,319 The way I consider it is 699 00:25:22,779 --> 00:25:26,299 healthy stimuli are on a scale of zero 700 00:25:26,299 --> 00:25:26,960 to 10. 701 00:25:27,704 --> 00:25:30,044 Zero to five would be boring or depressing 702 00:25:30,184 --> 00:25:30,684 stimuli. 703 00:25:30,984 --> 00:25:31,964 Five to 10. 704 00:25:32,505 --> 00:25:35,085 Five is healthy baseline arousal. 705 00:25:35,544 --> 00:25:38,585 That's that optimized brain map. So if your 706 00:25:38,585 --> 00:25:40,664 baseline is at five, now it's time to 707 00:25:40,664 --> 00:25:43,150 have a sexual experience, and you're able to 708 00:25:43,150 --> 00:25:45,789 be turned on or aroused by an eight 709 00:25:45,789 --> 00:25:47,490 or a nine on that scale. 710 00:25:47,789 --> 00:25:49,710 If your brain is conditioned to need a 711 00:25:49,710 --> 00:25:50,849 15 to 20, 712 00:25:51,470 --> 00:25:53,950 you're used to that. You're used to all 713 00:25:53,950 --> 00:25:56,115 the bells and whistles. You're used to the 714 00:25:56,115 --> 00:25:59,015 three ring circus of pleasure for you. 715 00:25:59,394 --> 00:26:00,914 Now you go to be with a partner 716 00:26:00,914 --> 00:26:04,855 who is into that emotionally intelligent, healthy sexuality, 717 00:26:05,394 --> 00:26:08,055 and it can't compare. There's anywhere between, 718 00:26:08,410 --> 00:26:11,130 you know, a seven to 15 719 00:26:11,130 --> 00:26:12,190 spread in arousal. 720 00:26:13,130 --> 00:26:15,230 That's how a person gets ED because 721 00:26:15,529 --> 00:26:18,170 they need eight more points of arousal to 722 00:26:18,170 --> 00:26:20,430 get there than they could possibly do. 723 00:26:20,980 --> 00:26:22,965 Explained. Yes. So well explained. And I think 724 00:26:22,965 --> 00:26:24,325 everyone can wrap their head around that. I 725 00:26:24,325 --> 00:26:25,684 mean, again, it's not a it's not a 726 00:26:25,684 --> 00:26:27,285 hard thing to to to to come to 727 00:26:27,285 --> 00:26:28,884 understand. And this is I was talking to 728 00:26:28,884 --> 00:26:29,705 another gentleman 729 00:26:30,244 --> 00:26:32,805 who's, really involved at the at the, at 730 00:26:32,805 --> 00:26:33,125 the, 731 00:26:33,765 --> 00:26:36,869 in Washington at the capital level around adult, 732 00:26:37,269 --> 00:26:39,269 content and adult you know, on the entertainment 733 00:26:39,269 --> 00:26:39,769 industry. 734 00:26:40,309 --> 00:26:42,390 And he is a he's a wealthy dude, 735 00:26:42,390 --> 00:26:43,849 billionaire, and he's 736 00:26:44,309 --> 00:26:45,289 just very passionate 737 00:26:46,230 --> 00:26:48,390 about what he's seeing coming down. And there 738 00:26:48,390 --> 00:26:50,809 are billions upon billions upon billions upon billions 739 00:26:51,045 --> 00:26:53,065 of dollars right now being pumped into 740 00:26:53,525 --> 00:26:56,505 virtual reality and virtual sexual experiences. 741 00:26:57,525 --> 00:27:00,325 And their target is teens. That's their target. 742 00:27:00,325 --> 00:27:01,684 Yeah. And, Terrible. 743 00:27:02,085 --> 00:27:04,404 It is because think about this. If you're 744 00:27:04,789 --> 00:27:06,549 to your point, you were talking about, like, 745 00:27:06,549 --> 00:27:07,210 a 20. 746 00:27:07,750 --> 00:27:10,069 AI and AI experiences are going to be 747 00:27:10,069 --> 00:27:12,149 thirty, forty, 50 on a a scale of 748 00:27:12,149 --> 00:27:14,069 a 10. So if if if a 10 749 00:27:14,069 --> 00:27:16,549 out of 10 human experience in in the 750 00:27:16,549 --> 00:27:18,490 real world with another human 751 00:27:18,924 --> 00:27:21,484 is a 10 at best at best, by 752 00:27:21,484 --> 00:27:23,884 the way. That that means best possible sex 753 00:27:23,884 --> 00:27:25,565 you could ever have. Right. But then the 754 00:27:25,565 --> 00:27:27,325 AI can give you a 50, a 60, 755 00:27:27,325 --> 00:27:27,984 a 70. 756 00:27:28,365 --> 00:27:30,365 Because again, now, you know, we're talking about 757 00:27:30,365 --> 00:27:32,365 having sex with somebody who never who isn't 758 00:27:32,365 --> 00:27:34,079 even real. Right? So, I mean, there's really 759 00:27:34,079 --> 00:27:36,319 endless amount of possibilities. What can we do 760 00:27:36,319 --> 00:27:37,859 to the brain? I mean, it's just scary. 761 00:27:38,400 --> 00:27:40,819 It is crushing masculine vitality. 762 00:27:41,119 --> 00:27:43,119 Yeah. And if any viewer is mad at 763 00:27:43,119 --> 00:27:44,960 me, I'm mad too. So that makes two 764 00:27:44,960 --> 00:27:45,440 of us 765 00:27:46,640 --> 00:27:47,140 honestly, 766 00:27:47,440 --> 00:27:49,984 like, you know, honest I we could be 767 00:27:49,984 --> 00:27:51,825 here for hours and hours and hours talking 768 00:27:51,825 --> 00:27:52,804 about this and 769 00:27:53,105 --> 00:27:55,505 passionately go down every single round of applause. 770 00:27:55,505 --> 00:27:57,125 You and you and I would be 771 00:27:57,585 --> 00:27:58,085 wildly 772 00:27:58,625 --> 00:28:01,450 angry about because it it's I believe it's 773 00:28:01,529 --> 00:28:04,009 I I genuinely believe that if we sit 774 00:28:04,009 --> 00:28:06,669 back and let these companies make this 775 00:28:07,049 --> 00:28:08,909 and we let them let people, 776 00:28:09,210 --> 00:28:12,009 it is the equivalent of letting people sell 777 00:28:12,009 --> 00:28:12,730 sell sell, 778 00:28:13,130 --> 00:28:15,869 you know, exotic drugs, with a completely unregulated 779 00:28:15,929 --> 00:28:17,845 drug. It's worse because it's just 780 00:28:18,305 --> 00:28:21,105 everybody's hooked on it, and nobody thinks it's 781 00:28:21,105 --> 00:28:22,085 a problem. And 782 00:28:22,785 --> 00:28:25,345 I think for it's the most important time 783 00:28:25,345 --> 00:28:27,985 in history, especially for men, to be a 784 00:28:27,985 --> 00:28:29,470 top 1% person. 785 00:28:29,769 --> 00:28:32,589 Mhmm. Like, you have to do the opposite 786 00:28:32,730 --> 00:28:35,130 of what people are doing Mhmm. Or you 787 00:28:35,130 --> 00:28:37,710 will just be a lemming. Yeah. Because 788 00:28:38,009 --> 00:28:39,950 not because you're not trying, because 789 00:28:40,650 --> 00:28:43,220 your brain is literally becoming more dysfunctional with 790 00:28:43,220 --> 00:28:43,720 every 791 00:28:45,705 --> 00:28:46,205 use. 792 00:28:46,904 --> 00:28:48,825 And we're we already know. The science is 793 00:28:48,825 --> 00:28:51,465 already out. There's less men graduating from college. 794 00:28:51,465 --> 00:28:53,785 More women are graduating than men in the 795 00:28:53,785 --> 00:28:56,105 last couple years. You know, it's harder for 796 00:28:56,105 --> 00:28:58,605 people to get jobs and keep jobs. 797 00:28:58,980 --> 00:28:59,640 Passive consumption 798 00:29:00,259 --> 00:29:00,759 of 799 00:29:01,220 --> 00:29:03,799 ridiculous content, most of which is hypersexualized, 800 00:29:04,179 --> 00:29:07,400 people are spending hours, fatiguing hours doing that. 801 00:29:07,460 --> 00:29:08,599 Mhmm. And, unfortunately, 802 00:29:09,299 --> 00:29:11,799 I already work with young men 803 00:29:12,179 --> 00:29:13,000 that are 804 00:29:14,005 --> 00:29:15,704 18, 19, 20, 805 00:29:16,085 --> 00:29:19,304 full blown ED. We will have a generation 806 00:29:19,525 --> 00:29:22,005 of men who can't possibly be with a 807 00:29:22,005 --> 00:29:24,164 partner, and you know what that's gonna do. 808 00:29:24,164 --> 00:29:26,244 Mhmm. It will just lead them back to 809 00:29:26,244 --> 00:29:28,700 the drug of choice. Correct. This is an 810 00:29:28,700 --> 00:29:31,180 internalized drug addiction. I know we call it 811 00:29:31,180 --> 00:29:34,940 a process compulsion to not, you know, help 812 00:29:34,940 --> 00:29:38,140 people understand it, but, really, what's happening is, 813 00:29:38,140 --> 00:29:40,000 you know, you're abusing that neurotransmitter 814 00:29:40,539 --> 00:29:41,200 of dopamine. 815 00:29:41,545 --> 00:29:45,144 It releases opioid peptides. It's a painkiller. You're 816 00:29:45,144 --> 00:29:47,005 numbing your pain with it. Like, 817 00:29:47,305 --> 00:29:48,684 this is an internalized 818 00:29:49,305 --> 00:29:51,144 addictive Yeah. And I I appreciate you bring 819 00:29:51,144 --> 00:29:52,045 that up because 820 00:29:52,744 --> 00:29:54,830 I think the re I mean, the the 821 00:29:54,830 --> 00:29:56,349 the two reasons you just mentioned are the 822 00:29:56,349 --> 00:29:57,890 two reasons this isn't getting taken 823 00:29:58,349 --> 00:29:59,009 seriously. It's 824 00:29:59,390 --> 00:30:01,869 because we're not seeing a harmful substance or 825 00:30:01,869 --> 00:30:03,970 an illegal substance enter the body, 826 00:30:04,349 --> 00:30:06,029 there is this kind of like, oh, how 827 00:30:06,029 --> 00:30:07,170 bad can it be? 828 00:30:07,674 --> 00:30:09,434 Right, you're just using your eyeballs, how bad 829 00:30:09,434 --> 00:30:11,195 can it possibly be? Right? And then I 830 00:30:11,195 --> 00:30:12,974 think to to the other point, 831 00:30:13,434 --> 00:30:16,575 because men have really just kind of indulged 832 00:30:16,634 --> 00:30:17,695 in sexual 833 00:30:18,075 --> 00:30:18,575 behavior 834 00:30:19,035 --> 00:30:20,269 for kind of ever. 835 00:30:20,809 --> 00:30:23,390 There's not a track record of men, 836 00:30:25,609 --> 00:30:27,529 stepping up and saying, I'm not going to. 837 00:30:27,529 --> 00:30:29,529 Right? We we haven't really that hasn't become 838 00:30:29,529 --> 00:30:32,190 a cool thing to do yet. I'm starting. 839 00:30:32,650 --> 00:30:35,184 It's starting, thankfully, like Terry Crews. I'm sure 840 00:30:35,184 --> 00:30:37,025 you've seen Terry Crews. There's a couple of, 841 00:30:37,025 --> 00:30:39,365 like, big actors. We are seeing more politicians 842 00:30:39,664 --> 00:30:40,644 where they're like, 843 00:30:41,025 --> 00:30:43,285 no. We need to stop this. But 844 00:30:43,825 --> 00:30:46,625 this is my hope is that it shapes 845 00:30:46,625 --> 00:30:48,404 up, like, the smoking industry. 846 00:30:48,820 --> 00:30:50,740 Yeah. Because and I and I I wrote 847 00:30:50,740 --> 00:30:53,059 this in my book too is that I 848 00:30:53,059 --> 00:30:53,880 was just 849 00:30:54,259 --> 00:30:54,759 absolutely, 850 00:30:55,059 --> 00:30:58,340 you know, intrigued by if smoking's still legal, 851 00:30:58,340 --> 00:31:00,980 how did everybody stop? Mhmm. And what happened 852 00:31:00,980 --> 00:31:02,420 was in 1962, 853 00:31:02,420 --> 00:31:05,505 it peaked where everybody was smoking, and and 854 00:31:05,505 --> 00:31:06,325 the disinformation 855 00:31:06,704 --> 00:31:09,184 campaign was putting out fake science, which is 856 00:31:09,184 --> 00:31:11,345 happening right now with the porn industry. Just 857 00:31:11,345 --> 00:31:14,384 so everybody's aware, when when you watch a 858 00:31:14,384 --> 00:31:17,424 video that masturbation is good for you and 859 00:31:17,424 --> 00:31:17,924 that 860 00:31:18,250 --> 00:31:19,309 porn is not harmful, 861 00:31:19,769 --> 00:31:22,009 you're being disinformed to throw you off the 862 00:31:22,009 --> 00:31:22,509 trail. 863 00:31:22,970 --> 00:31:25,549 But what happened was people aren't dumb. So 864 00:31:26,089 --> 00:31:29,869 they finally understood it's addictive. They finally understood 865 00:31:30,009 --> 00:31:31,309 smoking causes cancer. 866 00:31:31,714 --> 00:31:33,015 They finally understood 867 00:31:33,394 --> 00:31:35,654 secondhand smoke was harming their loved ones. 868 00:31:36,115 --> 00:31:38,914 Porn and sexual compulsion is the same. Yeah. 869 00:31:38,914 --> 00:31:41,394 Yeah. It is addictive. Mhmm. And even if 870 00:31:41,394 --> 00:31:43,154 you can go three months because you're on 871 00:31:43,154 --> 00:31:46,250 family vacations and you're skydiving and you're so 872 00:31:46,250 --> 00:31:47,069 busy working, 873 00:31:47,529 --> 00:31:49,769 if your brain has that pattern, you still 874 00:31:49,769 --> 00:31:51,529 have the addiction. Correct. It's it's it's the 875 00:31:51,529 --> 00:31:53,369 same. It's this that's why I like calling 876 00:31:53,369 --> 00:31:54,829 it process addiction is 877 00:31:55,609 --> 00:31:57,230 you might think you're sober. 878 00:31:57,529 --> 00:31:59,470 You are not and that is why guys 879 00:31:59,609 --> 00:32:02,075 relapse five years later, ten years later, fifteen 880 00:32:02,075 --> 00:32:04,115 years later. Right? They've never really got rid 881 00:32:04,115 --> 00:32:05,755 of it. They know they're done. They know. 882 00:32:05,755 --> 00:32:08,315 They they can internally feel it. I'm never 883 00:32:08,315 --> 00:32:09,694 going back. I don't need it. 884 00:32:09,994 --> 00:32:11,595 But number two is, you know, the same 885 00:32:11,595 --> 00:32:13,799 thing with the smoking industry. Number two is 886 00:32:14,039 --> 00:32:17,559 people finally will understand, Ed, is a crisis. 887 00:32:17,559 --> 00:32:19,880 It's a crisis. Mhmm. And then third, they're 888 00:32:19,880 --> 00:32:22,860 gonna understand that not only their partner relationships, 889 00:32:23,080 --> 00:32:25,660 but it strains your relationships with your children. 890 00:32:25,880 --> 00:32:28,279 Yes. It strains your relationships with your friends. 891 00:32:28,279 --> 00:32:30,974 It strains your relationships with humanity when you 892 00:32:30,974 --> 00:32:33,534 objectify people. Mhmm. So what happens for most 893 00:32:33,534 --> 00:32:35,615 of my clients, I'm sure yours too, not 894 00:32:35,615 --> 00:32:38,255 only do they objectify men women, I mean. 895 00:32:38,255 --> 00:32:41,650 They objectify men because you're so, like, there's 896 00:32:41,650 --> 00:32:42,390 just objectification 897 00:32:42,930 --> 00:32:45,329 and consumerism of other human beings. Oh, and 898 00:32:45,329 --> 00:32:47,809 it's and social media, the reason I don't 899 00:32:47,809 --> 00:32:50,450 have it on my phone, I have accounts. 900 00:32:50,450 --> 00:32:52,369 I get onto it on my desktop for 901 00:32:52,369 --> 00:32:53,650 work, but I don't put it on my 902 00:32:53,650 --> 00:32:55,250 phone because it's just too easy for me 903 00:32:55,250 --> 00:32:56,474 to it's 904 00:32:56,934 --> 00:32:59,174 very, you know even though I'm aware of 905 00:32:59,174 --> 00:33:01,494 how addictive it is, that doesn't mean I 906 00:33:01,494 --> 00:33:03,414 can beat it, you know. They're they're they're 907 00:33:03,414 --> 00:33:05,575 smarter than me. Right? And so anytime I 908 00:33:05,575 --> 00:33:06,634 have it on my phone, 909 00:33:07,254 --> 00:33:08,950 next thing you know, I've spent an hour 910 00:33:08,950 --> 00:33:11,690 watching golf swing videos on how to improve 911 00:33:11,750 --> 00:33:13,590 my swing. I didn't even know that. It's 912 00:33:13,590 --> 00:33:14,250 a weaponized 913 00:33:14,549 --> 00:33:15,049 algorithm 914 00:33:15,430 --> 00:33:17,590 to keep you hooked even though Correct. Yeah. 915 00:33:17,670 --> 00:33:19,210 Can help your golf. And it's a comparison. 916 00:33:19,269 --> 00:33:21,110 I think people to your point, I think 917 00:33:21,110 --> 00:33:21,750 we need to, 918 00:33:23,234 --> 00:33:25,894 we need to decide to stop. We can't 919 00:33:26,194 --> 00:33:28,115 call we can't make the government I mean, 920 00:33:28,115 --> 00:33:29,474 that's just never it's it's the same with 921 00:33:29,474 --> 00:33:31,714 cigarettes. It's just never gonna happen and or 922 00:33:31,714 --> 00:33:32,914 at least if it is gonna happen, it's 923 00:33:32,914 --> 00:33:35,075 gonna take too long. So, you know, we 924 00:33:35,075 --> 00:33:36,595 could all just decide. Here here's what I 925 00:33:36,595 --> 00:33:37,894 would say to all the listeners. 926 00:33:38,230 --> 00:33:39,750 Do it for your kids, man. You know, 927 00:33:39,750 --> 00:33:40,490 to me, 928 00:33:41,109 --> 00:33:43,369 do you want your son to prefer 929 00:33:43,750 --> 00:33:44,250 having 930 00:33:44,630 --> 00:33:47,529 sexual fantasies and interactions with fake 931 00:33:47,909 --> 00:33:49,990 AI generate? Like, is that what you want 932 00:33:49,990 --> 00:33:51,349 your kid? You know? So then by the 933 00:33:51,349 --> 00:33:53,554 time he's out of college, he prefers 934 00:33:53,855 --> 00:33:56,974 sex with fake characters versus with real people. 935 00:33:56,974 --> 00:33:58,174 Is that what you want? And so that's 936 00:33:58,174 --> 00:34:00,095 why I'm saying parents, we've gotta take the 937 00:34:00,095 --> 00:34:02,095 lead here because these kids are gonna be 938 00:34:02,095 --> 00:34:04,014 these kids are gonna be by the time 939 00:34:04,014 --> 00:34:04,514 they 940 00:34:05,230 --> 00:34:08,289 have the smarts to advocate for themselves, 941 00:34:08,829 --> 00:34:09,650 there will be 942 00:34:10,670 --> 00:34:12,829 way too much damage done. Right? And so 943 00:34:12,829 --> 00:34:14,050 I think as parents, 944 00:34:14,670 --> 00:34:16,909 we need to teach the kids. Yeah. Say, 945 00:34:16,909 --> 00:34:18,605 hey. You're You're probably gonna find this stuff. 946 00:34:18,605 --> 00:34:19,964 You're probably gonna get into it, and I 947 00:34:19,964 --> 00:34:21,724 can't protect it from you because it's all 948 00:34:21,724 --> 00:34:23,644 over the place. But you need to teach 949 00:34:23,644 --> 00:34:25,964 your son to not want to do it 950 00:34:25,964 --> 00:34:27,585 and educate them about the consequences. 951 00:34:27,964 --> 00:34:29,244 You know, I I always tell you know, 952 00:34:29,244 --> 00:34:31,409 because I'm sure you hear this and it's 953 00:34:31,409 --> 00:34:33,349 insane, but I have a lot of guys, 954 00:34:34,449 --> 00:34:36,210 it wears off after they're in the program, 955 00:34:36,210 --> 00:34:37,650 but I do have guys who come into 956 00:34:37,650 --> 00:34:40,150 the program who do not like the idea 957 00:34:41,089 --> 00:34:43,809 of they're like, oh, I my sexual you 958 00:34:43,809 --> 00:34:46,034 know, I wanna have peak sexual experiences. Why 959 00:34:46,034 --> 00:34:47,715 don't I get to? And it's so funny 960 00:34:47,715 --> 00:34:49,315 because I'm like, do you know how many 961 00:34:49,315 --> 00:34:51,554 other things you practice restraint on every day? 962 00:34:51,554 --> 00:34:53,635 We all don't use heroin even though all 963 00:34:53,635 --> 00:34:56,195 of us, I'm sure, are know and have 964 00:34:56,195 --> 00:34:58,215 heard that it is, from what I hear, 965 00:34:58,355 --> 00:34:59,014 a phenomenal 966 00:34:59,394 --> 00:35:01,769 experience. But we've also heard that the odds 967 00:35:01,769 --> 00:35:04,170 of getting addicted are, like, a hundred percent 968 00:35:04,170 --> 00:35:05,390 because they're wonderful. 969 00:35:05,690 --> 00:35:07,930 So none of us touch it. And so 970 00:35:07,930 --> 00:35:10,010 I always say, isn't that the same thing 971 00:35:10,010 --> 00:35:12,090 we're talking about? I mean, to me, I 972 00:35:12,090 --> 00:35:13,849 always laugh when people are more scared of 973 00:35:13,849 --> 00:35:16,059 heroin than pornography because I'm like, are you 974 00:35:16,059 --> 00:35:18,196 kidding me? Pornography is a slam dunk. We 975 00:35:18,196 --> 00:35:20,333 know you're gonna like it. It's not a 976 00:35:20,333 --> 00:35:22,737 debate that you're gonna I was I was 977 00:35:22,737 --> 00:35:24,875 just gonna make a very similar point is 978 00:35:24,875 --> 00:35:27,279 that you know, I call it the change 979 00:35:27,279 --> 00:35:29,416 point. Like, a point where in the cycle, 980 00:35:29,416 --> 00:35:31,820 like, that four d cycle where where a 981 00:35:31,820 --> 00:35:33,500 person if you're really wrapped up in this 982 00:35:33,500 --> 00:35:35,760 stuff, you have a thought that 983 00:35:36,539 --> 00:35:38,619 could change your life. Yeah. Like, you have 984 00:35:38,619 --> 00:35:41,019 the thought, oh, I I shouldn't do this 985 00:35:41,019 --> 00:35:43,099 because this will change my kid's life. You 986 00:35:43,099 --> 00:35:45,994 know? Or, you know, I it'll change my 987 00:35:45,994 --> 00:35:47,454 relationship with my partner. 988 00:35:47,914 --> 00:35:49,215 But for the most part, 989 00:35:49,675 --> 00:35:52,494 before people get into a recovery process, 990 00:35:52,954 --> 00:35:54,795 like I'll just give you an example. That 991 00:35:54,795 --> 00:35:56,980 same gentleman that I just talked to, he's 992 00:35:56,980 --> 00:35:58,420 like, I think I wanna leave my wife 993 00:35:58,420 --> 00:35:59,940 and kids. I'm like, we gotta back up 994 00:35:59,940 --> 00:36:02,340 for a second. They're your kids. You don't 995 00:36:02,340 --> 00:36:03,480 get a choice. 996 00:36:03,780 --> 00:36:06,519 Leave them. Like, it never occurred to him. 997 00:36:06,660 --> 00:36:09,160 Like, his brain was very much dysregulated 998 00:36:09,539 --> 00:36:11,755 thinking. He's leaving them as a package to 999 00:36:11,755 --> 00:36:13,594 go be with a girlfriend, which, of course, 1000 00:36:13,594 --> 00:36:14,494 he could do, 1001 00:36:14,875 --> 00:36:16,954 and many men do. But, like, do we 1002 00:36:16,954 --> 00:36:18,875 want that for those men and for those 1003 00:36:18,875 --> 00:36:21,855 families? It's a very distorted thought process. 1004 00:36:22,315 --> 00:36:24,875 And when people come into this work, they 1005 00:36:24,875 --> 00:36:25,265 have a lot of distorted thoughts. And when 1006 00:36:25,265 --> 00:36:26,094 I meet a 1007 00:36:26,690 --> 00:36:27,909 And when I meet a person 1008 00:36:28,289 --> 00:36:28,949 like that, 1009 00:36:29,569 --> 00:36:31,650 my heart goes out to them. Understand I 1010 00:36:31,650 --> 00:36:33,349 don't even have to see their brain map. 1011 00:36:33,569 --> 00:36:34,069 Where 1012 00:36:34,690 --> 00:36:37,009 another gentleman, it was the brain map, 1013 00:36:37,489 --> 00:36:38,549 meeting with me, 1014 00:36:38,964 --> 00:36:41,525 and he called my assistant to say that 1015 00:36:41,525 --> 00:36:43,125 I have to call him mister so and 1016 00:36:43,125 --> 00:36:45,844 so. I'm like, alright. That's a brain map 1017 00:36:45,844 --> 00:36:49,925 talking. That's a superiority complex. That's strain brain. 1018 00:36:49,925 --> 00:36:52,449 Mhmm. You know? And my assistant's kinda like, 1019 00:36:52,690 --> 00:36:54,210 you know, this guy. And I'm like, no. 1020 00:36:54,210 --> 00:36:55,890 That's just his brain. This is a true 1021 00:36:55,890 --> 00:36:58,309 story. One month later, his brain was significantly 1022 00:36:58,610 --> 00:37:01,090 regulated. He apologized. Mhmm. I'm like, no need 1023 00:37:01,090 --> 00:37:03,170 to apologize, my friend. You can see all 1024 00:37:03,170 --> 00:37:05,329 the changes. Mhmm. But, you know, distorted thought 1025 00:37:05,329 --> 00:37:05,829 processes, 1026 00:37:06,364 --> 00:37:08,284 people don't get it. Like, they are your 1027 00:37:08,284 --> 00:37:11,324 kids. You want a lifelong amazing relationship with 1028 00:37:11,324 --> 00:37:11,824 them. 1029 00:37:12,125 --> 00:37:13,724 What I like to tell people is think 1030 00:37:13,724 --> 00:37:14,704 about your deathbed. 1031 00:37:15,085 --> 00:37:16,444 When you look back, do you want a 1032 00:37:16,444 --> 00:37:16,944 culmination 1033 00:37:17,324 --> 00:37:19,505 of high level sex sexual experiences, 1034 00:37:20,039 --> 00:37:22,280 or do you wanna live at your greatest 1035 00:37:22,280 --> 00:37:24,539 purpose? Not just make the most money, but 1036 00:37:24,679 --> 00:37:27,719 contribute to humanity in the most important way 1037 00:37:27,719 --> 00:37:29,880 that only you can do. Have the most 1038 00:37:29,880 --> 00:37:30,380 amazing 1039 00:37:30,760 --> 00:37:31,820 deep relationships 1040 00:37:32,199 --> 00:37:32,860 with people. 1041 00:37:33,434 --> 00:37:35,835 And what I know from couples who I 1042 00:37:35,835 --> 00:37:36,494 work with 1043 00:37:36,795 --> 00:37:39,454 that move through sexually compulsive behaviors, 1044 00:37:39,994 --> 00:37:41,914 those are the people that can have the 1045 00:37:41,914 --> 00:37:44,735 best relationship. Like, when a wife finds out 1046 00:37:44,875 --> 00:37:46,474 and then you get back on the same 1047 00:37:46,474 --> 00:37:49,210 track and you try to create the healthiest, 1048 00:37:49,210 --> 00:37:50,030 most stimulating 1049 00:37:50,570 --> 00:37:53,610 sexual relationship you can possibly have together while 1050 00:37:53,610 --> 00:37:55,150 living a balanced life. Like, 1051 00:37:55,769 --> 00:37:56,989 people in your program, 1052 00:37:57,449 --> 00:37:59,289 people that I work with, they're poised to 1053 00:37:59,289 --> 00:38:00,349 have the best life. 1054 00:38:00,824 --> 00:38:02,984 Mhmm. Mhmm. It's a it's a oh, yeah. 1055 00:38:02,984 --> 00:38:04,984 They're you know, I always say, you know, 1056 00:38:04,984 --> 00:38:07,625 the as as tragic as this is when 1057 00:38:07,625 --> 00:38:08,525 you get discovered, 1058 00:38:09,224 --> 00:38:09,885 to me, 1059 00:38:11,864 --> 00:38:14,025 humanity needs help. You know, the thing I 1060 00:38:14,025 --> 00:38:16,105 was watching the movie 300 the other day, 1061 00:38:16,105 --> 00:38:17,969 and it's funny. I used to watch it 1062 00:38:17,969 --> 00:38:19,969 and watch all the blood and guts, but 1063 00:38:19,969 --> 00:38:22,530 it's funny. I I I when I watch 1064 00:38:22,530 --> 00:38:24,130 it now, I turn it off after the 1065 00:38:24,130 --> 00:38:26,369 first thirty minutes because it's the first thirty 1066 00:38:26,369 --> 00:38:28,545 minutes that I've grown to really love. And 1067 00:38:28,784 --> 00:38:30,864 I've become a little obsessed with this. I 1068 00:38:30,864 --> 00:38:32,324 need to you know, it might be pathological. 1069 00:38:32,464 --> 00:38:33,045 We'll see. 1070 00:38:33,585 --> 00:38:36,144 But, Invest all your brain map. Yeah. We'll 1071 00:38:36,144 --> 00:38:37,605 do a brain map and find out. 1072 00:38:38,385 --> 00:38:40,224 But I, you know, I I watch it, 1073 00:38:40,224 --> 00:38:41,605 and it's like, man, 1074 00:38:42,179 --> 00:38:44,659 I don't think I could find 300 guys 1075 00:38:44,659 --> 00:38:46,739 who would sacrifice their life for a cause 1076 00:38:46,739 --> 00:38:48,599 anymore, which makes me wonder, 1077 00:38:49,059 --> 00:38:52,579 is that why we have are indulging in 1078 00:38:52,579 --> 00:38:56,545 these just bizarrely self destructive behaviors is, you 1079 00:38:56,545 --> 00:38:58,324 know, we've just we've just drifted 1080 00:38:58,625 --> 00:39:00,085 so far away 1081 00:39:00,465 --> 00:39:00,965 from 1082 00:39:01,824 --> 00:39:04,065 thinking about how our life is just this 1083 00:39:04,065 --> 00:39:05,824 little blip and that what matters more is 1084 00:39:06,144 --> 00:39:08,224 Yeah. But but I think you're I think 1085 00:39:08,224 --> 00:39:08,704 you're, 1086 00:39:09,425 --> 00:39:11,099 confusing the chicken and the egg 1087 00:39:11,660 --> 00:39:12,720 because the 1088 00:39:13,099 --> 00:39:14,239 the chicken is 1089 00:39:15,099 --> 00:39:18,140 you develop sexually compulsive behaviors when you're young 1090 00:39:18,380 --> 00:39:21,440 Yeah. Which then your brain never fully develops. 1091 00:39:22,140 --> 00:39:25,404 Your brain develops in pleasure seeking mode, a 1092 00:39:25,404 --> 00:39:27,085 little bit or a lot of it, either 1093 00:39:27,085 --> 00:39:30,144 one. So now you're in that narcissistic bubble. 1094 00:39:30,284 --> 00:39:33,644 Your life becomes about getting the most pleasure 1095 00:39:33,644 --> 00:39:36,444 as possible. Mhmm. There's not enough dopamine and 1096 00:39:36,444 --> 00:39:37,424 purpose anymore. 1097 00:39:37,884 --> 00:39:40,789 Like, back in the day of healthy 1098 00:39:41,170 --> 00:39:41,910 masculine vitality, 1099 00:39:43,329 --> 00:39:43,829 purpose 1100 00:39:44,369 --> 00:39:45,190 and contribution 1101 00:39:45,570 --> 00:39:47,510 and camaraderie and community, 1102 00:39:48,130 --> 00:39:50,610 that's where the dopamine was. Yes. Yes. Not 1103 00:39:50,610 --> 00:39:53,744 in in a sexual hit. Like and that's 1104 00:39:53,744 --> 00:39:56,065 why, like, for the first time ever in 1105 00:39:56,065 --> 00:39:56,565 history, 1106 00:39:57,424 --> 00:40:01,684 just every person can experience this supernormal stimulus 1107 00:40:01,824 --> 00:40:04,404 at the levels that they can, where in 1108 00:40:04,704 --> 00:40:06,304 in the past, it was only people with 1109 00:40:06,304 --> 00:40:06,804 harems, 1110 00:40:07,980 --> 00:40:09,980 which was they were few and far between. 1111 00:40:09,980 --> 00:40:11,900 You know what I mean? So, like, this 1112 00:40:11,900 --> 00:40:14,300 is at a crisis level. That's what high 1113 00:40:14,300 --> 00:40:16,880 speed Internet pornography has done to people. 1114 00:40:17,260 --> 00:40:19,179 Mhmm. It's an epidemic. So they High speed. 1115 00:40:19,179 --> 00:40:21,500 I see Internet all over now, which I 1116 00:40:21,500 --> 00:40:23,724 love. Brain. No. You you cares about pleasure. 1117 00:40:24,025 --> 00:40:25,885 You you bring up a good The egg 1118 00:40:26,025 --> 00:40:28,025 the egg is the lack of purpose. That's 1119 00:40:28,025 --> 00:40:30,905 why we have less men making it through 1120 00:40:30,905 --> 00:40:33,304 college. They simply can't. They don't have the 1121 00:40:33,304 --> 00:40:36,344 executive function skills. They don't even have the 1122 00:40:36,344 --> 00:40:36,844 wherewithal, 1123 00:40:37,144 --> 00:40:37,804 the energy 1124 00:40:38,319 --> 00:40:40,819 to be able to be on purpose. 1125 00:40:41,599 --> 00:40:43,679 Well, and it's funny because Right. What I 1126 00:40:43,679 --> 00:40:46,319 find is they don't even know because they 1127 00:40:46,319 --> 00:40:48,400 think they're killing it because it's like, well, 1128 00:40:48,400 --> 00:40:49,920 look how big my bank account is and 1129 00:40:49,920 --> 00:40:51,592 look how many women I can get to 1130 00:40:51,592 --> 00:40:53,571 sleep with me. So it's like, ta da. 1131 00:40:53,571 --> 00:40:56,045 I I I've I've arrived. I'm That's the 1132 00:40:56,045 --> 00:40:58,023 that's the distorted. That's the distorted. My processes. 1133 00:40:58,023 --> 00:41:00,003 And, you know, I talk to people a 1134 00:41:00,003 --> 00:41:02,229 lot and this is or I talk to 1135 00:41:02,229 --> 00:41:04,455 high performing, executives, you know. Like, I'm thinking 1136 00:41:04,455 --> 00:41:06,339 of one lawyer right now who we get 1137 00:41:06,339 --> 00:41:08,579 in the brain map, and he's like he's 1138 00:41:08,579 --> 00:41:10,839 like, I'm crushing it. You know? 1139 00:41:11,539 --> 00:41:13,400 So I'm doing great. I'm like, 1140 00:41:13,940 --> 00:41:16,099 you you have so much stress in your 1141 00:41:16,099 --> 00:41:19,085 brain. That's what strain brain is. Your brain 1142 00:41:19,085 --> 00:41:21,244 is so stressed out. The only way you 1143 00:41:21,244 --> 00:41:23,324 can do that is by sleeping with people. 1144 00:41:23,324 --> 00:41:25,804 Because if you didn't, you would implode from 1145 00:41:25,804 --> 00:41:28,525 the anxiety that's in your brain. You're self 1146 00:41:28,525 --> 00:41:31,139 medicating Mhmm. Which nobody wants to admit it. 1147 00:41:31,460 --> 00:41:33,059 And, you know, like, going back to what 1148 00:41:33,059 --> 00:41:35,380 you were saying about ED, the people with 1149 00:41:35,380 --> 00:41:37,400 ED know there's a negative ramification 1150 00:41:37,699 --> 00:41:39,940 from their behaviors. It is showing up in 1151 00:41:39,940 --> 00:41:42,039 their body. Their body is screaming 1152 00:41:42,339 --> 00:41:44,339 at them, and it it's their brain is 1153 00:41:44,339 --> 00:41:46,545 screaming at them. I need help. 1154 00:41:47,744 --> 00:41:49,424 And then, you know, when I work with 1155 00:41:49,424 --> 00:41:51,184 people, they really do go through a little 1156 00:41:51,184 --> 00:41:53,025 bit of a grieving process. I help I 1157 00:41:53,025 --> 00:41:54,625 try to help to shift that as quickly 1158 00:41:54,625 --> 00:41:56,704 as possible. Like, past is in the past. 1159 00:41:56,704 --> 00:41:58,784 Let's double down, regulate the brain as fast 1160 00:41:58,784 --> 00:42:00,760 as we can. But they do go through 1161 00:42:00,760 --> 00:42:03,000 a process like, look what I've done to 1162 00:42:03,000 --> 00:42:05,480 myself. Mhmm. Mhmm. But I like to fire 1163 00:42:05,480 --> 00:42:07,559 that up in terms of, like, let's make 1164 00:42:07,559 --> 00:42:10,679 that your executive function project. Let's be focused 1165 00:42:10,679 --> 00:42:12,599 on that. Or I I I think that's 1166 00:42:12,679 --> 00:42:14,760 I think maybe the hardest part about recovery 1167 00:42:14,760 --> 00:42:15,260 is 1168 00:42:15,764 --> 00:42:17,284 you kinda have to unsubscribe 1169 00:42:17,764 --> 00:42:19,684 well, maybe you don't, but in my opinion, 1170 00:42:19,684 --> 00:42:21,924 at least for high achieving men, it's bigger 1171 00:42:21,924 --> 00:42:24,404 than just stopping the behavior. It's like, oh, 1172 00:42:24,404 --> 00:42:25,864 shoot. I have to, like, unsubscribe 1173 00:42:26,244 --> 00:42:27,784 from a lot of 1174 00:42:28,139 --> 00:42:30,559 of social cultural It's a it's a lifestyle 1175 00:42:30,699 --> 00:42:33,260 change. Yeah. Yeah. Honestly, it can just be 1176 00:42:33,260 --> 00:42:33,760 nuanced. 1177 00:42:34,139 --> 00:42:36,779 Like, your lifestyle doesn't have to blow up. 1178 00:42:36,779 --> 00:42:38,239 You have to nuance it. 1179 00:42:38,779 --> 00:42:41,585 And once people start doing it, they get 1180 00:42:41,585 --> 00:42:43,905 really excited to see what the next little 1181 00:42:43,905 --> 00:42:47,105 nuance will bring them. Mhmm. And, honestly, like, 1182 00:42:47,105 --> 00:42:49,525 once the brain comes out of that hypersexual 1183 00:42:50,065 --> 00:42:50,565 mode, 1184 00:42:51,344 --> 00:42:53,045 your sexual experiences 1185 00:42:53,505 --> 00:42:54,804 that are emotionally 1186 00:42:55,105 --> 00:42:56,244 balanced and intelligent 1187 00:42:56,760 --> 00:43:00,280 become better than just the dopamine seeking. Mhmm. 1188 00:43:00,280 --> 00:43:02,599 You know, they call dopamine the molecule of 1189 00:43:02,599 --> 00:43:05,579 motivation, more, and pleasure. Like, more is the 1190 00:43:05,960 --> 00:43:08,380 more is the key there. It's never enough. 1191 00:43:08,440 --> 00:43:10,360 Mhmm. And that's why we have tolerance building 1192 00:43:10,360 --> 00:43:13,425 and escalation. Like, you're constantly let down. The 1193 00:43:13,425 --> 00:43:16,224 finish line's always being pushed out. So, yeah, 1194 00:43:16,224 --> 00:43:18,545 you might have, you know, an experience here 1195 00:43:18,545 --> 00:43:20,305 or there, but then you always have to 1196 00:43:20,305 --> 00:43:22,545 go for something more. Mhmm. Where when you 1197 00:43:22,545 --> 00:43:23,365 balance it, 1198 00:43:23,905 --> 00:43:26,239 everything, that present moment can become, you you 1199 00:43:26,239 --> 00:43:28,400 know, not only pleasurable, but Yeah. Enough. You 1200 00:43:28,400 --> 00:43:30,500 know, has joy. It has joy and connection. 1201 00:43:30,960 --> 00:43:32,719 Yeah. And it's a and it for me, 1202 00:43:32,719 --> 00:43:34,019 it's been more about 1203 00:43:35,440 --> 00:43:37,679 life than sex and porn. I just I've 1204 00:43:37,760 --> 00:43:39,139 I just had to unsubscribe 1205 00:43:39,760 --> 00:43:40,500 from this 1206 00:43:40,815 --> 00:43:43,695 toxic high performing male culture that I I 1207 00:43:44,175 --> 00:43:44,894 so, Trish, 1208 00:43:45,534 --> 00:43:48,255 for those who are excited about this, wanna 1209 00:43:48,255 --> 00:43:50,014 get mapped, wanna do the work with you, 1210 00:43:50,014 --> 00:43:51,375 it's so cool that it can be done 1211 00:43:51,375 --> 00:43:52,914 virtually, which is so awesome. 1212 00:43:53,940 --> 00:43:55,460 The other two people I've had on the 1213 00:43:55,460 --> 00:43:57,380 show is not virtual. They have to come 1214 00:43:57,380 --> 00:43:59,300 into the office, so this is super neat. 1215 00:43:59,619 --> 00:44:01,699 What's the website? Where do they go? What 1216 00:44:01,699 --> 00:44:03,300 are the next steps? Talk to us about 1217 00:44:03,300 --> 00:44:04,840 how people can get a hold of you. 1218 00:44:05,184 --> 00:44:07,424 Sure. It's at doctortrishlee.com, 1219 00:44:07,424 --> 00:44:08,944 and my last name's l e I g 1220 00:44:08,944 --> 00:44:09,444 h. 1221 00:44:10,464 --> 00:44:12,224 The website is laid out so that you 1222 00:44:12,224 --> 00:44:14,545 can understand. I offer a one on one 1223 00:44:14,545 --> 00:44:16,804 virtual clinic, which is the most powerful 1224 00:44:17,340 --> 00:44:19,260 program that I offer, but I am trying 1225 00:44:19,260 --> 00:44:21,579 to meet people wherever they are. So I 1226 00:44:21,579 --> 00:44:23,680 also offer a master class, 1227 00:44:24,059 --> 00:44:26,940 which thousands of people have taken successfully. I 1228 00:44:26,940 --> 00:44:28,619 measure data. I'm a data girl. I don't 1229 00:44:28,619 --> 00:44:30,140 know what to tell you. I measure data 1230 00:44:30,140 --> 00:44:32,565 in both of the programs. They're both successful, 1231 00:44:32,565 --> 00:44:34,484 but the one on one virtual clinic, it's 1232 00:44:34,484 --> 00:44:36,344 like the fast lane on the superhighway. 1233 00:44:36,644 --> 00:44:38,585 The do it yourself digital program 1234 00:44:39,045 --> 00:44:40,644 is more like taking the back roads, but 1235 00:44:40,644 --> 00:44:42,565 you get where you need to go, trying 1236 00:44:42,565 --> 00:44:44,244 to meet people. I also have a YouTube 1237 00:44:44,244 --> 00:44:44,744 channel 1238 00:44:45,059 --> 00:44:47,559 where there's over 2,000 videos helping 1239 00:44:47,860 --> 00:44:49,320 to Yes. I watch, 1240 00:44:49,780 --> 00:44:51,219 well, I've watched all of them. I watched 1241 00:44:51,219 --> 00:44:53,539 your newest ones, and they're very you're just 1242 00:44:53,699 --> 00:44:55,219 you you have such a way of explaining 1243 00:44:55,219 --> 00:44:57,059 things. So I would encourage everybody to jump 1244 00:44:57,059 --> 00:44:58,340 over there and check them out. Yeah. And, 1245 00:44:58,340 --> 00:44:59,699 you know, if you're not in a position 1246 00:44:59,699 --> 00:45:01,885 to get your brain map but the brain 1247 00:45:01,885 --> 00:45:04,525 map is the the assessment for when I 1248 00:45:04,525 --> 00:45:05,424 work with people. 1249 00:45:05,724 --> 00:45:07,644 And I can tell you too is that 1250 00:45:07,644 --> 00:45:09,424 you can do this at home, and 1251 00:45:09,724 --> 00:45:11,964 my goal is to help you understand how 1252 00:45:11,964 --> 00:45:14,444 your brain is at the core of your 1253 00:45:14,444 --> 00:45:14,944 challenges, 1254 00:45:15,429 --> 00:45:17,829 even the ones you're not associating with, you 1255 00:45:17,829 --> 00:45:20,309 know, any sexual behaviors. There's a lot going 1256 00:45:20,309 --> 00:45:23,289 on usually for people. There is advanced technology 1257 00:45:23,349 --> 00:45:24,409 that can unconsciously 1258 00:45:24,869 --> 00:45:27,110 rewire your brain, and it's healthy for you. 1259 00:45:27,110 --> 00:45:29,429 It's noninvasive. Mhmm. It's like a workout for 1260 00:45:29,429 --> 00:45:31,125 your brain. And the way I explain it 1261 00:45:31,125 --> 00:45:33,364 is, you know, if you wanna get strong 1262 00:45:33,364 --> 00:45:35,065 biceps, you don't have to, 1263 00:45:35,684 --> 00:45:37,545 you know, get nine books on 1264 00:45:37,844 --> 00:45:40,005 the theory behind the muscles. All you have 1265 00:45:40,005 --> 00:45:41,144 to do is get 1266 00:45:41,525 --> 00:45:44,099 twenty, thirty pound weights and start cranking some 1267 00:45:44,099 --> 00:45:46,339 bicep curls. Yeah. And then once your biceps 1268 00:45:46,339 --> 00:45:47,940 are stronger, you have to swap the thirties 1269 00:45:47,940 --> 00:45:50,260 out for 30 fives. That's what my app 1270 00:45:50,260 --> 00:45:52,019 does. You don't have to think about it 1271 00:45:52,019 --> 00:45:53,139 at all. All you have to do is 1272 00:45:53,139 --> 00:45:55,815 the sessions. That's what mister found out when 1273 00:45:55,815 --> 00:45:57,414 he said you know, thirty days later, he 1274 00:45:57,414 --> 00:45:59,094 told me, I'm a skeptic. I'm not doing 1275 00:45:59,094 --> 00:46:01,494 one thing besides these sessions because my wife 1276 00:46:01,494 --> 00:46:03,414 is making me. I said, you don't have 1277 00:46:03,414 --> 00:46:05,175 to. I'll see you in a minute. Yeah. 1278 00:46:05,175 --> 00:46:06,855 I like that. Days later, he did the 1279 00:46:06,855 --> 00:46:08,474 workout. His brain's stronger. 1280 00:46:08,949 --> 00:46:10,469 So that's what it does for you. But 1281 00:46:10,469 --> 00:46:12,410 then I also have a maintenance 1282 00:46:13,030 --> 00:46:15,110 plan where I can keep track of your 1283 00:46:15,110 --> 00:46:16,869 brain, and many of the peak performers that 1284 00:46:16,869 --> 00:46:18,630 I work with, they like that. It's like 1285 00:46:18,630 --> 00:46:20,250 accountability for a lifetime. 1286 00:46:20,630 --> 00:46:22,789 Yeah. Oh, yeah. If your brain is moving 1287 00:46:22,789 --> 00:46:23,289 backwards. 1288 00:46:24,444 --> 00:46:26,284 One example is a military guy. I could 1289 00:46:26,284 --> 00:46:28,284 see his brain moving backwards, and I'm like, 1290 00:46:28,284 --> 00:46:30,045 what's going on here? And then he tells 1291 00:46:30,045 --> 00:46:31,804 me, and I'm like, okay. We have to, 1292 00:46:31,804 --> 00:46:33,804 like, get a couple things back in check 1293 00:46:33,804 --> 00:46:36,144 because you're building a foundation of a lifestyle. 1294 00:46:36,650 --> 00:46:37,769 And then I teach you to use the 1295 00:46:37,769 --> 00:46:40,250 tech long term by yourself. So it's a 1296 00:46:40,250 --> 00:46:42,590 lifelong journey of keeping your brain strong. 1297 00:46:42,969 --> 00:46:44,650 Yeah. But there's a plan, which I think, 1298 00:46:44,890 --> 00:46:45,710 they're they're 1299 00:46:46,090 --> 00:46:48,090 too often, there's not enough of a plan. 1300 00:46:48,090 --> 00:46:49,369 So I love that you have that. Oh, 1301 00:46:49,369 --> 00:46:52,119 yeah. Thank you so much. I I individualized 1302 00:46:52,514 --> 00:46:54,674 plan for sure. I knew that I knew 1303 00:46:54,674 --> 00:46:57,154 this episode would not be enough. I literally 1304 00:46:57,154 --> 00:46:59,815 am looking down, and I have, like, 19 1305 00:46:59,875 --> 00:47:02,434 questions that didn't get answered. So, who knows? 1306 00:47:02,434 --> 00:47:04,194 Maybe I'll I'll I'll email your assistant, and 1307 00:47:04,194 --> 00:47:05,954 we'll we'll do another one. Yeah. Definitely. I'd 1308 00:47:05,954 --> 00:47:06,934 love to know that. 1309 00:47:07,449 --> 00:47:07,690 Is always wonderful. 1310 00:47:08,410 --> 00:47:11,530 Help people understand and, especially, you know, I 1311 00:47:11,530 --> 00:47:13,789 wanna give people tools that they can go 1312 00:47:14,170 --> 00:47:15,929 use right now. And I think that's why 1313 00:47:15,929 --> 00:47:18,730 it's important to question the things that you're 1314 00:47:18,730 --> 00:47:20,809 doing and the things that you think serve 1315 00:47:20,809 --> 00:47:23,534 you. And right now not working, try something 1316 00:47:23,534 --> 00:47:25,614 else. Absolutely. Yeah. That would be the the 1317 00:47:25,614 --> 00:47:27,614 client. Coming from a need in your brain. 1318 00:47:27,614 --> 00:47:30,574 When people when people think about that, why 1319 00:47:30,574 --> 00:47:32,335 am I doing this? What's it doing for 1320 00:47:32,335 --> 00:47:35,215 my brain? It's always stimulating or soothing Yeah. 1321 00:47:35,215 --> 00:47:37,590 Great. Or compulsion. Like, so do you know? 1322 00:47:38,630 --> 00:47:40,469 Yeah. And the and the mapping's so cool. 1323 00:47:40,469 --> 00:47:42,070 You know, the client of ours that we 1324 00:47:42,070 --> 00:47:42,570 share, 1325 00:47:43,030 --> 00:47:44,950 that was the whole motive was, well, the 1326 00:47:44,950 --> 00:47:46,469 stuff I'm doing ain't working, so I need 1327 00:47:46,469 --> 00:47:48,150 to try something else. And, that was when 1328 00:47:48,150 --> 00:47:49,670 you reached out to Trish. So, for those 1329 00:47:49,670 --> 00:47:51,030 of you who want to know, the link 1330 00:47:51,030 --> 00:47:52,630 will be in the comments in the show 1331 00:47:52,630 --> 00:47:53,530 notes down below. 1332 00:47:54,125 --> 00:47:55,164 Head over there and, 1333 00:47:55,804 --> 00:47:57,644 connect with Trish, and and check out our 1334 00:47:57,644 --> 00:47:59,425 book too. Is it on Amazon, Trish? 1335 00:47:59,885 --> 00:48:01,984 It is. Yeah. And it actually debuted 1336 00:48:02,364 --> 00:48:02,864 as, 1337 00:48:03,324 --> 00:48:06,045 number one bestseller in the category ahead of 1338 00:48:06,045 --> 00:48:08,444 Gary Wilson's Your Brain on Porn. Oh, heck. 1339 00:48:08,444 --> 00:48:10,380 Really meant a lot to me because I 1340 00:48:10,380 --> 00:48:12,400 really strongly came on the scene, 1341 00:48:13,500 --> 00:48:15,739 as he was passing. So it's really been 1342 00:48:15,739 --> 00:48:17,659 cool kind of the torch. You know? I 1343 00:48:17,659 --> 00:48:19,099 love it. I love it. Well, thank you 1344 00:48:19,099 --> 00:48:20,719 so much. We'll have to do this again. 1345 00:48:21,659 --> 00:48:23,804 Thanks for listening to this episode. If you 1346 00:48:23,804 --> 00:48:25,644 are a high achiever of the sex addiction 1347 00:48:25,644 --> 00:48:27,405 and you're looking for a recovery group full 1348 00:48:27,405 --> 00:48:30,525 of like minded men, visit successfuladdict.com. 1349 00:48:30,525 --> 00:48:33,324 We provide men with a recovery mastermind group 1350 00:48:33,324 --> 00:48:34,625 using four day retreats, 1351 00:48:34,925 --> 00:48:37,780 weekly group calls, and daily accountability check ins. 1352 00:48:37,780 --> 00:48:39,940 If you wanna achieve long term sobriety and 1353 00:48:39,940 --> 00:48:40,760 save your marriage, 1354 00:48:41,059 --> 00:48:42,339 go to our website and fill out our 1355 00:48:42,339 --> 00:48:42,839 application. 1356 00:48:43,139 --> 00:48:45,619 If you enjoyed this episode, please pass it 1357 00:48:45,619 --> 00:48:47,219 along to a friend in recovery who would 1358 00:48:47,219 --> 00:48:49,219 benefit from listening. It is my mission to 1359 00:48:49,219 --> 00:48:50,928 get this information out to as many high 1360 00:48:50,928 --> 00:48:51,428 achievers 1361 00:48:51,728 --> 00:48:53,488 as possible, and I can't do it without 1362 00:48:53,488 --> 00:48:54,228 your help.
