Yes, there’s the sex addiction, the compulsive sexual behavior, and… there’s the lying.
Deceptive sexuality needs to be addressed in addition to your sex/porn addiction.
Cheryl Camarillo and I attended training together at The Institute of Sexual Health for Deceptive Sexuality and Trauma Treatment for infidelity and compulsive sexual behavior disorders.
Both of us work with high-achieving men and have noticed interesting nuances in their acting-out behavior. We talk about these nuances and how your recovery will need to be customized to deal with them.
If you are interested in working with Cheryl, you can find her here: https://cherylcamarillo.com/
If you have not yet read my book, you can find it here on Amazon: https://a.co/d/gYeiXKv
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FULL TRANSCRIPT
1 00:00:00,480 --> 00:00:03,120 In this podcast, I interview Cheryl Camarello. Cheryl 2 00:00:03,120 --> 00:00:04,480 and I met at a training and we 3 00:00:04,480 --> 00:00:06,960 discovered we both treat the same population, high 4 00:00:06,960 --> 00:00:09,679 achieving entrepreneurial men. And in this episode, we 5 00:00:09,679 --> 00:00:12,799 talk about how your recovery needs to be 6 00:00:12,799 --> 00:00:15,525 customized, how addiction, yes, while it is one 7 00:00:15,764 --> 00:00:17,285 element, you know, there's a lot of other 8 00:00:17,285 --> 00:00:20,004 elements to be addressed, especially with high achieving 9 00:00:20,004 --> 00:00:21,925 men. There's a lot of reasons why high 10 00:00:21,925 --> 00:00:24,964 achievers act out sexually and addiction isn't always 11 00:00:24,964 --> 00:00:26,404 the reason. So we talk about this in 12 00:00:26,404 --> 00:00:28,344 this episode and how you need to customize 13 00:00:28,804 --> 00:00:29,544 your recovery 14 00:00:30,239 --> 00:00:32,159 to go forward, whether you're an addict or 15 00:00:32,159 --> 00:00:33,140 whether you're compulsive. 16 00:00:33,520 --> 00:00:34,880 And on this topic, for those of you 17 00:00:34,880 --> 00:00:37,039 who have not read my book, my book 18 00:00:37,039 --> 00:00:39,359 is available on Amazon and is also available 19 00:00:39,359 --> 00:00:40,719 on audible for those of you who like 20 00:00:40,719 --> 00:00:42,399 to listen to it. I'll put a link 21 00:00:42,399 --> 00:00:44,284 in the show notes. But my book book 22 00:00:44,284 --> 00:00:47,244 really addresses this, how addiction, yes, while it 23 00:00:47,244 --> 00:00:48,685 is one of the elements, it's not the 24 00:00:48,685 --> 00:00:50,445 only thing that can drive a man to 25 00:00:50,445 --> 00:00:52,204 act out sexually, especially if you are a 26 00:00:52,204 --> 00:00:54,284 high achiever or an entrepreneur. So be sure 27 00:00:54,284 --> 00:00:55,885 to jump down in the link and check 28 00:00:55,885 --> 00:00:58,364 that out on Amazon or on Audible if 29 00:00:58,364 --> 00:01:00,170 you want to listen to the book. With 30 00:01:00,170 --> 00:01:01,710 that, enjoy the rest of the episode. 31 00:01:02,809 --> 00:01:04,969 You are listening to the sex addiction podcast 32 00:01:04,969 --> 00:01:08,269 for high achievers, business professionals, executives and entrepreneurs. 33 00:01:08,650 --> 00:01:11,129 This podcast is designed to apply sobriety and 34 00:01:11,129 --> 00:01:12,844 recovery principles specifically 35 00:01:13,625 --> 00:01:15,704 to the mindset of the high achiever. I'm 36 00:01:15,704 --> 00:01:18,284 your host, Roland Cochran, founder of The Successful 37 00:01:18,344 --> 00:01:20,665 Addict, a recovery group for high achieving men 38 00:01:20,665 --> 00:01:22,905 struggling with sex and porn addiction. For more 39 00:01:22,905 --> 00:01:25,224 information about joining our group or attending our 40 00:01:25,224 --> 00:01:28,090 next retreat, visit successfuladdict.com. 41 00:01:28,150 --> 00:01:30,329 And now enjoy the rest of the episode. 42 00:01:31,670 --> 00:01:34,310 Cheryl, I'm so excited for this episode. You 43 00:01:34,310 --> 00:01:36,810 and I first met at a training together, 44 00:01:37,189 --> 00:01:39,590 with doctor Manwala, which is if any of 45 00:01:39,750 --> 00:01:42,215 everybody hasn't looked into his white paper of 46 00:01:42,215 --> 00:01:44,215 the secret sexual basement, I would highly recommend 47 00:01:44,215 --> 00:01:46,775 it. It's so such an interesting angle. Right? 48 00:01:46,775 --> 00:01:47,995 This concept of 49 00:01:48,454 --> 00:01:49,515 deceptive sexuality 50 00:01:49,814 --> 00:01:52,135 rather than focusing on the addiction. Now I'm 51 00:01:52,135 --> 00:01:54,375 not saying that there's not an addictive component. 52 00:01:54,375 --> 00:01:56,189 I'm not saying because there certainly is. 53 00:01:56,829 --> 00:01:58,750 I'm not saying that we don't need to 54 00:01:58,750 --> 00:02:00,430 look at the actual ins and outs of 55 00:02:00,430 --> 00:02:02,990 why the behavior happens. But I think looking 56 00:02:02,990 --> 00:02:05,010 at it and calling it deceptive sexuality, 57 00:02:05,950 --> 00:02:07,630 is kind of neat because it opens the 58 00:02:07,630 --> 00:02:09,150 doors to a bunch of other areas that 59 00:02:09,150 --> 00:02:10,965 I think if you're gonna make a really, 60 00:02:11,044 --> 00:02:12,664 you know, a complete recovery, 61 00:02:12,965 --> 00:02:14,164 you really need to look at some of 62 00:02:14,164 --> 00:02:16,884 that. Right? Because Mhmm. The the lying is 63 00:02:16,884 --> 00:02:19,044 kind of an interesting aspect, and it's not 64 00:02:19,044 --> 00:02:20,664 necessarily gonna go away 65 00:02:21,205 --> 00:02:24,084 with addiction treatment unless we look at the 66 00:02:24,084 --> 00:02:25,525 the reason for the deception. But we'll get 67 00:02:25,525 --> 00:02:27,759 into that in a bit. But what Cheryl 68 00:02:27,759 --> 00:02:29,039 and I are gonna talk about today is 69 00:02:29,039 --> 00:02:30,340 is kind of exciting. It's, 70 00:02:31,120 --> 00:02:32,800 we're gonna bop around, I'm sure, in a 71 00:02:32,800 --> 00:02:34,639 bunch of different directions, but we're gonna talk 72 00:02:34,639 --> 00:02:35,620 about approaching 73 00:02:36,560 --> 00:02:39,280 recovery in a effective way so that you 74 00:02:39,280 --> 00:02:40,719 can recover. I mean, I I don't know 75 00:02:40,719 --> 00:02:42,159 if you agree with this or not, Cheryl, 76 00:02:42,159 --> 00:02:43,995 but to me, when I 77 00:02:44,455 --> 00:02:47,094 see guys who get recovery really, really well 78 00:02:47,094 --> 00:02:49,495 and guys who it takes a little bit 79 00:02:49,495 --> 00:02:51,754 longer, it really comes down to the approach, 80 00:02:52,534 --> 00:02:54,534 in terms of how they're thinking about what 81 00:02:54,534 --> 00:02:56,534 it is that they're trying to overcome. Would 82 00:02:56,534 --> 00:02:59,379 you would you would you agree or disagree 83 00:02:59,379 --> 00:03:00,520 or would you add to that? 84 00:03:01,139 --> 00:03:01,699 I think, 85 00:03:02,180 --> 00:03:04,740 I I I would say that everybody has 86 00:03:04,740 --> 00:03:06,740 their own recipe that they need in order 87 00:03:06,740 --> 00:03:08,520 to help them move to the next level. 88 00:03:08,979 --> 00:03:09,300 And, 89 00:03:09,780 --> 00:03:11,379 you were one of those people that when 90 00:03:11,379 --> 00:03:13,364 I listened to you, I was like, you 91 00:03:13,364 --> 00:03:13,864 know, 92 00:03:14,245 --> 00:03:15,864 that is a different perspective 93 00:03:16,164 --> 00:03:18,264 that helps a certain core, 94 00:03:18,965 --> 00:03:20,724 set of people that I see in my 95 00:03:20,724 --> 00:03:22,965 practice. And so I see some that are, 96 00:03:22,965 --> 00:03:24,564 like, super you know, I can go out 97 00:03:24,564 --> 00:03:25,764 there and I can do all of this. 98 00:03:25,764 --> 00:03:26,965 And then I had to see some that 99 00:03:26,965 --> 00:03:29,030 are, like, you know, I keep hitting the 100 00:03:29,030 --> 00:03:30,789 same thing over and over and, 101 00:03:31,590 --> 00:03:33,829 you know, they're they're not figuring out their 102 00:03:33,829 --> 00:03:35,989 pathway. Yeah. And then there's, you know, there's 103 00:03:35,989 --> 00:03:37,750 the others that are, like, they, you know, 104 00:03:37,750 --> 00:03:40,549 just show shine the light. Doctor, Manuela likes 105 00:03:40,549 --> 00:03:42,435 to say, illuminate the way. And it's like 106 00:03:42,514 --> 00:03:44,194 Yeah. Once you give some of these guys 107 00:03:44,194 --> 00:03:45,974 the illumination, especially these, 108 00:03:46,435 --> 00:03:48,534 you know, guys that are, you know, entrepreneurs 109 00:03:48,754 --> 00:03:50,754 and CEOs and stuff like that, just give 110 00:03:50,754 --> 00:03:52,114 them the light so they can find their 111 00:03:52,114 --> 00:03:54,209 way. They they will you know, they'll be 112 00:03:54,209 --> 00:03:56,129 way ahead of the pack, but, you know, 113 00:03:56,129 --> 00:03:57,569 as long as they know that they're not 114 00:03:57,569 --> 00:03:59,650 gonna fall over a cliff or something, they 115 00:03:59,650 --> 00:04:01,810 will look for all the pieces. So Oh, 116 00:04:01,810 --> 00:04:03,409 and I really respect you for that too 117 00:04:03,409 --> 00:04:05,349 because I think there is this temptation 118 00:04:06,224 --> 00:04:08,544 in the just medical not even therapy, just 119 00:04:08,544 --> 00:04:10,784 medical community to keep everybody in house. Right? 120 00:04:10,784 --> 00:04:12,145 It's like, oh, we gotta we gotta keep 121 00:04:12,224 --> 00:04:13,844 we gotta help all of our patients. 122 00:04:14,384 --> 00:04:16,785 But I really respect you, Sho, because you 123 00:04:16,785 --> 00:04:17,285 have, 124 00:04:17,824 --> 00:04:20,060 groups. You help guys, and I but I 125 00:04:20,060 --> 00:04:22,300 really I respect the fact that when you 126 00:04:22,300 --> 00:04:24,139 see a guy and you're like, that's a 127 00:04:24,139 --> 00:04:27,019 Roland guy, I respect that, you have always 128 00:04:27,019 --> 00:04:28,699 referred them over to me. I really honor 129 00:04:28,699 --> 00:04:30,379 that because it's I've always done that in 130 00:04:30,379 --> 00:04:32,720 my, different businesses and areas of practices. 131 00:04:33,084 --> 00:04:35,404 Mhmm. If if there's a better fit, send 132 00:04:35,404 --> 00:04:36,764 them off to that place. You know? Don't 133 00:04:36,764 --> 00:04:38,524 don't you know? Not everybody's meant to fit 134 00:04:38,524 --> 00:04:40,685 every single person, which I think all tees 135 00:04:40,685 --> 00:04:42,204 us up right to kinda where we're gonna 136 00:04:42,204 --> 00:04:44,125 talk about, which is, you know, I first 137 00:04:44,125 --> 00:04:44,865 wanna bring, 138 00:04:45,509 --> 00:04:47,509 light to and again, all my podcast listeners 139 00:04:47,509 --> 00:04:48,790 are gonna, you know, it's like a broken 140 00:04:48,790 --> 00:04:50,150 record because I say this over and over, 141 00:04:50,150 --> 00:04:51,589 but I I I think we need to 142 00:04:51,589 --> 00:04:53,430 say it over and over because to your 143 00:04:53,430 --> 00:04:55,129 point, Cheryl, your recovery 144 00:04:55,509 --> 00:04:57,750 and the moments and the connecting of the 145 00:04:57,750 --> 00:05:00,165 dots, it's gonna be unique to you. The 146 00:05:00,165 --> 00:05:02,564 thing the same moment for another guy that 147 00:05:02,564 --> 00:05:04,725 got him to break into, you know, that 148 00:05:04,725 --> 00:05:06,485 moment of, like, oh my gosh, you know, 149 00:05:06,485 --> 00:05:09,285 that's what sobriety is. That moment's gonna be 150 00:05:09,285 --> 00:05:11,865 different because it's a process addiction, 151 00:05:12,220 --> 00:05:14,300 not a sex addiction. I really dislike calling 152 00:05:14,300 --> 00:05:16,220 this a sex or a porn addiction because 153 00:05:16,220 --> 00:05:18,139 I think those words make it sound like 154 00:05:18,139 --> 00:05:20,779 we are addicted to those things. Mhmm. When 155 00:05:20,779 --> 00:05:22,800 in reality, we're addicted to the thought process 156 00:05:22,939 --> 00:05:25,180 that surrounds those things. And I think that's 157 00:05:25,180 --> 00:05:26,000 to your point. 158 00:05:26,305 --> 00:05:28,625 Every single person, their process is gonna be 159 00:05:28,625 --> 00:05:31,584 different. Different childhood, different upbringing, different goals, different 160 00:05:31,584 --> 00:05:32,084 aspirations, 161 00:05:32,625 --> 00:05:34,704 different sense of self, and they're gonna be 162 00:05:34,704 --> 00:05:37,584 reaching for different things. And, you know, you 163 00:05:37,584 --> 00:05:38,724 kinda have to make 164 00:05:39,345 --> 00:05:40,004 to me, 165 00:05:41,550 --> 00:05:42,290 the key 166 00:05:42,750 --> 00:05:44,029 normally, I say this kind of for the 167 00:05:44,029 --> 00:05:44,990 end of the episode. I'm gonna do it 168 00:05:44,990 --> 00:05:46,670 at the beginning of the episode. To me, 169 00:05:46,670 --> 00:05:47,410 the key 170 00:05:48,670 --> 00:05:49,490 to recovery 171 00:05:50,509 --> 00:05:53,889 is you taking the wheel and then using 172 00:05:53,949 --> 00:05:57,064 the sex addiction field to help you. Would 173 00:05:57,064 --> 00:05:58,285 you agree or disagree? 174 00:05:58,824 --> 00:06:01,545 I 100% agree with that. Not everybody's gonna 175 00:06:01,545 --> 00:06:03,805 get the benefit of one specific thing. 176 00:06:04,185 --> 00:06:06,185 There's even people that just are not gonna 177 00:06:06,185 --> 00:06:08,504 get anything from therapy at the at whatever 178 00:06:08,504 --> 00:06:10,930 particular moment in their life and or a 179 00:06:10,930 --> 00:06:13,649 particular moment in their, you know, working towards 180 00:06:13,649 --> 00:06:15,970 sobriety and a better healthy way of living. 181 00:06:15,970 --> 00:06:16,470 So, 182 00:06:17,250 --> 00:06:18,930 but, you know, the nice thing is is 183 00:06:18,930 --> 00:06:20,310 that I don't have to, 184 00:06:20,769 --> 00:06:23,189 see people and look at their deepest darkest, 185 00:06:23,250 --> 00:06:24,644 you know, secrets. I think, 186 00:06:25,125 --> 00:06:26,724 it's just as important to kind of look 187 00:06:26,724 --> 00:06:28,485 at, you know, again, what we said. It's 188 00:06:28,485 --> 00:06:29,204 like how to, 189 00:06:29,764 --> 00:06:32,084 how to live your life, and live it, 190 00:06:32,404 --> 00:06:32,904 well 191 00:06:33,365 --> 00:06:36,324 and not be chained, to the to the 192 00:06:36,324 --> 00:06:39,220 whole concept of I'm an addict. I really 193 00:06:39,220 --> 00:06:41,000 can't, handle that, 194 00:06:41,699 --> 00:06:44,579 label when some of my, clients get stuck 195 00:06:44,579 --> 00:06:46,259 on, you know, I'm a sex addict, I'm 196 00:06:46,259 --> 00:06:48,339 a porn addict. And, you know, when when 197 00:06:48,339 --> 00:06:51,300 you're looking at at labels like that, then 198 00:06:51,300 --> 00:06:53,704 you're basically claiming that's a core part of 199 00:06:53,704 --> 00:06:55,964 yourself. And I'm like, that is a behavior. 200 00:06:56,105 --> 00:06:58,425 It is not who you are. So Mhmm. 201 00:06:58,425 --> 00:06:59,485 And that's my criticism 202 00:06:59,785 --> 00:07:01,944 of 12 step. I I I get the 203 00:07:01,944 --> 00:07:04,264 philosophy of 12 step. I get why it 204 00:07:04,264 --> 00:07:06,044 works. I get why it's grown in popularity. 205 00:07:06,185 --> 00:07:07,644 It's so great that it's free. 206 00:07:08,110 --> 00:07:09,470 Here's a here's a free place that you 207 00:07:09,470 --> 00:07:10,689 can connect with other addicts. 208 00:07:11,069 --> 00:07:12,669 The challenge I always had when I went 209 00:07:12,669 --> 00:07:15,149 there was the attitude. I mean, it was 210 00:07:15,149 --> 00:07:17,789 like everyone's relapsing all the time and this 211 00:07:17,949 --> 00:07:20,269 you know? And but to me, the the 212 00:07:20,269 --> 00:07:22,024 way they approached it was quite strange, you 213 00:07:22,024 --> 00:07:23,584 know. I've I've never had a substance addiction, 214 00:07:23,584 --> 00:07:25,425 so I've never been I've never gone to 215 00:07:25,425 --> 00:07:27,904 AA or NA or anything else. I've only 216 00:07:27,904 --> 00:07:29,824 gone to twelve step for this. And, yeah, 217 00:07:29,824 --> 00:07:31,985 the approach was really interesting. It was, you 218 00:07:31,985 --> 00:07:33,904 know, we all go around the circle and 219 00:07:33,904 --> 00:07:36,464 introduce ourselves. And I I I said that 220 00:07:36,464 --> 00:07:37,959 I was a sex addict for a while 221 00:07:37,959 --> 00:07:39,959 because that's what they forced me to say. 222 00:07:39,959 --> 00:07:42,199 But, you know, after about five or six 223 00:07:42,199 --> 00:07:43,879 months, I was, like, you know, it'd be 224 00:07:43,879 --> 00:07:45,720 my turn to introduce myself, and I would 225 00:07:45,720 --> 00:07:47,720 say, I'm rolling and I'm happy to be 226 00:07:47,720 --> 00:07:48,220 here. 227 00:07:48,680 --> 00:07:50,519 And and they would always pause after because 228 00:07:50,519 --> 00:07:52,040 they're, like, hey, aren't you gonna tell us, 229 00:07:52,040 --> 00:07:54,004 like, and I'm like, no. I'm I'm I'm 230 00:07:54,004 --> 00:07:55,925 rolling. I'm not a sex addict, you know. 231 00:07:55,925 --> 00:07:57,365 And I I had a bunch of these 232 00:07:57,365 --> 00:07:59,044 things kinda happen to me, and I started 233 00:07:59,044 --> 00:08:00,344 latching on to these behaviors 234 00:08:00,724 --> 00:08:01,224 compulsively. 235 00:08:01,925 --> 00:08:04,084 But I am not a sex addict. I'm 236 00:08:04,084 --> 00:08:05,900 not gonna say that. You're not gonna catch 237 00:08:05,900 --> 00:08:08,160 me that. And the other one that kinda 238 00:08:08,160 --> 00:08:10,421 bothered me and really put me off was 239 00:08:10,421 --> 00:08:12,681 this powerlessness concept. I'm all about surrender, I 240 00:08:12,681 --> 00:08:14,941 get that, and I'm all about, like, accepting 241 00:08:14,941 --> 00:08:17,202 your situation and your reality and owning your 242 00:08:17,202 --> 00:08:19,654 strengths and owning your weaknesses. Giving away your 243 00:08:19,654 --> 00:08:21,414 power, that always kinda put me off too 244 00:08:21,414 --> 00:08:22,555 as I was like, man. 245 00:08:22,935 --> 00:08:24,694 So I started telling the groups, hey. I 246 00:08:24,694 --> 00:08:25,974 I said, guys, I don't mean to say 247 00:08:25,974 --> 00:08:27,834 any disrespect. I'm gonna come 248 00:08:28,294 --> 00:08:30,214 ten minutes late so that I can kinda 249 00:08:30,214 --> 00:08:32,534 skip that whole beginning part because I said, 250 00:08:32,534 --> 00:08:33,975 you know, it really kinda puts me off. 251 00:08:33,975 --> 00:08:35,039 And then I'll come come in here and 252 00:08:35,039 --> 00:08:36,320 hang out with you guys for the rest 253 00:08:36,320 --> 00:08:37,759 of the session. We can do our shares, 254 00:08:37,759 --> 00:08:40,419 but, you know, I don't wanna recite things 255 00:08:40,480 --> 00:08:43,120 that I find unhelpful. Now that doesn't mean 256 00:08:43,120 --> 00:08:45,279 it's gonna be unhelpful for everybody. But for 257 00:08:45,279 --> 00:08:46,500 me as a high achiever, 258 00:08:46,884 --> 00:08:49,684 giving away my power and also changing my 259 00:08:49,684 --> 00:08:51,944 identity to something that I'm not proud of, 260 00:08:52,245 --> 00:08:53,924 I don't know. That just that didn't really 261 00:08:53,924 --> 00:08:54,745 work for me. 262 00:08:55,365 --> 00:08:56,964 I think in if you look at it 263 00:08:56,964 --> 00:08:57,784 from the, 264 00:08:58,164 --> 00:09:00,664 like, the view of doctor Minwalla, the 265 00:09:01,379 --> 00:09:03,799 the issue of power and control isn't necessarily 266 00:09:04,100 --> 00:09:06,420 like that, you know, other people need to 267 00:09:06,420 --> 00:09:07,940 run your life or god needs to run 268 00:09:07,940 --> 00:09:09,720 your life, but I really feel like, 269 00:09:10,259 --> 00:09:12,840 the manipulation it's the the manipulative 270 00:09:13,379 --> 00:09:13,879 behavior 271 00:09:14,384 --> 00:09:16,065 that you need to give up. That is 272 00:09:16,065 --> 00:09:18,225 the power and control. So when you can 273 00:09:18,225 --> 00:09:19,285 stop being manipulative 274 00:09:19,745 --> 00:09:22,325 about how you can secretly keep your behavior, 275 00:09:22,785 --> 00:09:24,865 then you're gonna be on a a better 276 00:09:24,865 --> 00:09:27,659 pathway, and your partner's certainly gonna love that, 277 00:09:27,819 --> 00:09:30,059 you know, no more lies or, you know, 278 00:09:30,059 --> 00:09:32,860 less lying because everybody lies. Doctor Minwalla will 279 00:09:32,860 --> 00:09:35,659 tell you that too. Everybody lies. Mhmm. It's 280 00:09:35,659 --> 00:09:37,579 the degree of lying and how much pain 281 00:09:37,579 --> 00:09:39,899 that causes in other people and yourself when 282 00:09:39,899 --> 00:09:42,134 you're doing that. So Yeah. It's a and 283 00:09:42,134 --> 00:09:43,815 that's why I kinda like the title of 284 00:09:43,815 --> 00:09:45,595 deceptive sexuality because, 285 00:09:46,774 --> 00:09:48,134 you know, in the end, a lot of 286 00:09:48,215 --> 00:09:49,815 you know, sex is a is a human 287 00:09:49,815 --> 00:09:51,174 need. We all have it. We all like 288 00:09:51,174 --> 00:09:53,174 it. We all enjoy it. We all need 289 00:09:53,174 --> 00:09:55,690 to do some some variation of it. And 290 00:09:55,690 --> 00:09:57,050 so I think I like I like calling 291 00:09:57,050 --> 00:09:58,509 it deceptive sexuality 292 00:09:58,810 --> 00:10:01,129 versus focusing on the addictive component per se 293 00:10:01,129 --> 00:10:02,889 because, you know, really the issue at hand 294 00:10:02,889 --> 00:10:05,210 is you're lying about this. You're doing it 295 00:10:05,210 --> 00:10:07,850 behind people's back. They are having sex within 296 00:10:07,850 --> 00:10:09,610 you and you might be engaging in high 297 00:10:09,610 --> 00:10:10,830 risk sexual behaviors. 298 00:10:11,684 --> 00:10:13,384 They might not wanna be with a guy 299 00:10:13,524 --> 00:10:15,764 who doesn't see an issue with the adult 300 00:10:15,764 --> 00:10:16,585 film industry. 301 00:10:17,045 --> 00:10:18,745 You know, if if they knew that, 302 00:10:19,285 --> 00:10:20,485 it might not even be the fact that 303 00:10:20,485 --> 00:10:21,684 you watch it and that might not even 304 00:10:21,684 --> 00:10:23,285 be the the porn of masturbation. It could 305 00:10:23,285 --> 00:10:26,430 just be, hey. Like, I really fundamentally disagree 306 00:10:26,730 --> 00:10:28,970 with the adult film industry and how they 307 00:10:28,970 --> 00:10:31,610 operate and I don't really feel comfortable being 308 00:10:31,610 --> 00:10:33,529 with or married to a guy who doesn't 309 00:10:33,529 --> 00:10:35,610 agree with that. Right? So and that's and 310 00:10:35,610 --> 00:10:36,830 that's where that transparency 311 00:10:37,504 --> 00:10:39,584 is really the issue is, hey. Let's just 312 00:10:39,584 --> 00:10:41,105 be honest about all this and just have 313 00:10:41,105 --> 00:10:42,725 a conversation so you're not, 314 00:10:43,184 --> 00:10:45,664 hiding, the things because that's, you know, that's 315 00:10:45,825 --> 00:10:47,745 Yeah. A huge issue. And I think that 316 00:10:47,745 --> 00:10:49,664 kinda bleeds nicely into what we're talking about 317 00:10:49,664 --> 00:10:51,205 today. You know, I think 318 00:10:51,879 --> 00:10:53,720 when I you know, after about probably two 319 00:10:53,720 --> 00:10:55,959 years of going to 12 step meetings, I 320 00:10:55,959 --> 00:10:57,839 finally started speaking up a little bit. I 321 00:10:57,839 --> 00:10:59,559 I felt a little bad because I know 322 00:10:59,559 --> 00:11:01,000 we're not supposed to do that in the 323 00:11:01,000 --> 00:11:02,759 meetings. You're supposed to kinda shut up and 324 00:11:02,759 --> 00:11:04,894 keep to yourself and read the book. But 325 00:11:04,894 --> 00:11:06,815 finally, I started have I was telling you, 326 00:11:06,815 --> 00:11:08,054 I'm like, guys, I think you guys need 327 00:11:08,054 --> 00:11:09,455 to chill out. I was like, I think 328 00:11:09,455 --> 00:11:10,975 you guys are being way too hard on 329 00:11:10,975 --> 00:11:13,455 yourself. You know, one of my criticisms of 330 00:11:13,455 --> 00:11:15,794 SA is the emphasis on lust. 331 00:11:17,179 --> 00:11:19,519 I get it. I think I think lusting, 332 00:11:19,820 --> 00:11:21,659 you know, maybe we should tone that down 333 00:11:21,659 --> 00:11:23,659 or watch it, become more aware. But at 334 00:11:23,659 --> 00:11:24,879 the same time, I think, 335 00:11:25,419 --> 00:11:27,259 you know, there is an aspect of sex 336 00:11:27,259 --> 00:11:29,264 appeal and sexual attraction that 337 00:11:29,825 --> 00:11:32,545 is biological and there's not necessarily anything wrong 338 00:11:32,545 --> 00:11:34,644 with it. So I think the challenge with 339 00:11:35,024 --> 00:11:36,485 some of the way 340 00:11:36,945 --> 00:11:39,445 that guys approach this out of the gates, 341 00:11:39,985 --> 00:11:42,165 I don't know if it's a sustainable practice. 342 00:11:42,225 --> 00:11:42,804 I think 343 00:11:43,440 --> 00:11:45,200 I think we're demonizing the wrong thing. I 344 00:11:45,200 --> 00:11:46,100 think we're demonizing 345 00:11:46,720 --> 00:11:49,040 the behavior when we really should be going 346 00:11:49,040 --> 00:11:51,220 a little bit further upstream and demonizing 347 00:11:51,679 --> 00:11:53,759 how did this behavior happen in the first 348 00:11:53,759 --> 00:11:56,160 place. Right? I mean, to me, when I 349 00:11:56,160 --> 00:11:56,820 see this, 350 00:11:57,200 --> 00:11:58,695 I I just had a podcast episode come 351 00:11:58,695 --> 00:12:00,215 out two days ago. It was called I 352 00:12:00,215 --> 00:12:01,654 don't know get what I I can't remember 353 00:12:01,654 --> 00:12:02,855 the title. It was something like, I don't 354 00:12:02,855 --> 00:12:04,855 get why everyone's so shocked that guys are 355 00:12:04,855 --> 00:12:05,674 hiding this. 356 00:12:06,134 --> 00:12:07,815 It's really not shocking at all to me. 357 00:12:07,815 --> 00:12:09,975 It makes perfect it makes perfect sense. Right? 358 00:12:09,975 --> 00:12:11,495 Here they are. They have all these sexual 359 00:12:11,495 --> 00:12:13,389 needs and all they're told, you know, it's 360 00:12:13,389 --> 00:12:14,830 kind of changing in the new world, but 361 00:12:14,830 --> 00:12:16,610 all they were told back in my day 362 00:12:17,070 --> 00:12:18,830 was bad, bad, bad, don't do this, don't 363 00:12:18,830 --> 00:12:20,830 do that, don't talk about that, don't think 364 00:12:20,830 --> 00:12:22,429 about that. It was all don't, don't, don't. 365 00:12:22,429 --> 00:12:24,289 Everything was don't. Mhmm. So, 366 00:12:24,669 --> 00:12:26,589 here I am with these urges. My take 367 00:12:26,589 --> 00:12:29,625 home message was there's this is just in 368 00:12:29,625 --> 00:12:30,745 me and there's nothing I can do to 369 00:12:30,745 --> 00:12:32,684 stop this. I'm not inviting any of this 370 00:12:32,745 --> 00:12:35,144 in my life. It's happening inside of me. 371 00:12:35,144 --> 00:12:36,664 And so I kept it a secret and 372 00:12:36,664 --> 00:12:38,684 I also did nothing to change it because 373 00:12:38,824 --> 00:12:40,584 I didn't know I could change it because 374 00:12:40,584 --> 00:12:42,184 all I ever heard was don't do it. 375 00:12:42,184 --> 00:12:43,704 And if you do it, you're a bad 376 00:12:43,704 --> 00:12:46,740 person, sick person, gross person, immature person, whatever. 377 00:12:46,879 --> 00:12:48,480 And so I didn't wanna tell anybody because 378 00:12:48,480 --> 00:12:50,080 I was like, well, I guess I just 379 00:12:50,080 --> 00:12:51,920 have something wrong with me. And I do 380 00:12:51,920 --> 00:12:54,259 think that's kind of the problem with diagnosing 381 00:12:54,559 --> 00:12:56,980 these men is you then enter 382 00:12:57,324 --> 00:12:58,625 the recovery process 383 00:12:59,644 --> 00:13:01,964 feeling like there's something really, really wrong with 384 00:13:01,964 --> 00:13:03,884 you, when in reality, to me, it makes 385 00:13:03,884 --> 00:13:05,565 perfect sense that this has happened to these 386 00:13:05,565 --> 00:13:06,065 men. 387 00:13:07,084 --> 00:13:09,345 You know, I think, when you talk about, 388 00:13:10,389 --> 00:13:12,629 you know, how you progressed with your, 389 00:13:13,190 --> 00:13:15,029 you the messages and stuff that happened when 390 00:13:15,029 --> 00:13:17,269 you were growing up, I can't tell you, 391 00:13:17,269 --> 00:13:19,429 like, one of the main pieces I have 392 00:13:19,429 --> 00:13:21,350 to talk to these men about and these 393 00:13:21,350 --> 00:13:23,269 women is, did you talk to your kids 394 00:13:23,269 --> 00:13:24,164 about sex? 395 00:13:24,565 --> 00:13:26,824 Did you talk to your kids about masturbation? 396 00:13:27,044 --> 00:13:30,004 Because guess what? They're exposed to so much 397 00:13:30,004 --> 00:13:30,904 online, and, 398 00:13:31,845 --> 00:13:34,485 you really need to have discussions about, you 399 00:13:34,485 --> 00:13:36,725 know, anonymous kinds of things. You need to 400 00:13:36,725 --> 00:13:39,470 have discussions about sexting and put putting your 401 00:13:39,470 --> 00:13:41,790 stuff out there, and it's like, there's, you 402 00:13:41,790 --> 00:13:43,910 know, even so now, there's even more of 403 00:13:43,910 --> 00:13:45,950 a need to be open and honest and, 404 00:13:46,830 --> 00:13:49,570 you know, direct with your with your kids. 405 00:13:49,790 --> 00:13:50,610 The secretiveness 406 00:13:50,910 --> 00:13:52,509 that you're talking about, you know, like, shut 407 00:13:52,509 --> 00:13:54,425 it down because we don't wanna encourage that 408 00:13:54,425 --> 00:13:55,325 kind of behavior. 409 00:13:55,705 --> 00:13:57,644 Guess what? The behavior continued. 410 00:13:58,184 --> 00:14:00,264 And then I get the 40, 50, and 411 00:14:00,264 --> 00:14:02,445 60 year olds who are like, you know, 412 00:14:02,504 --> 00:14:04,184 hey. What can I say? This is the 413 00:14:04,184 --> 00:14:05,545 way, you know, this is the way it's 414 00:14:05,545 --> 00:14:07,304 been. As long as nobody found out, it 415 00:14:07,304 --> 00:14:08,205 was all good. 416 00:14:08,779 --> 00:14:10,459 You know, it's it's when it, you know, 417 00:14:10,459 --> 00:14:12,379 just didn't it just didn't fit with the 418 00:14:12,379 --> 00:14:14,779 relationship that it's like, okay. I I really 419 00:14:14,779 --> 00:14:17,019 do need to change it. Right? So but, 420 00:14:17,019 --> 00:14:19,019 you know, did you talk to your boys? 421 00:14:19,019 --> 00:14:21,600 That's that's one of those things that I 422 00:14:21,740 --> 00:14:23,815 make sure that they hear because, you know, 423 00:14:23,815 --> 00:14:25,254 do they want their boys to walk away 424 00:14:25,254 --> 00:14:27,254 with shame and guilt about Right. You know, 425 00:14:27,254 --> 00:14:29,815 how their bodies work? Right. Right. I work 426 00:14:29,815 --> 00:14:31,995 with 15 year olds that, like, are inappropriate 427 00:14:32,934 --> 00:14:33,414 and, 428 00:14:33,815 --> 00:14:36,695 you know, it it's normal. Just choose a 429 00:14:36,695 --> 00:14:39,149 different behavior. Like, there's different ways to meet 430 00:14:39,149 --> 00:14:40,990 your urges and your needs. You don't need 431 00:14:40,990 --> 00:14:42,830 to, you know, do whatever it is that 432 00:14:42,830 --> 00:14:44,750 makes them say, go see Sheryl the kiln 433 00:14:44,750 --> 00:14:47,070 for her. Yeah. Right. Well, because it is. 434 00:14:47,070 --> 00:14:49,470 There's I mean, you know, these kids, these 435 00:14:49,470 --> 00:14:52,029 boys are asking for nude photos from these 436 00:14:52,029 --> 00:14:54,314 girls at the ages of, like, nine and 437 00:14:54,314 --> 00:14:56,314 10 and, you know, so these are things 438 00:14:56,314 --> 00:14:57,294 we need to discuss 439 00:14:57,674 --> 00:14:59,595 because, you know, in a lot of ways, 440 00:14:59,595 --> 00:15:01,214 again, these these behaviors 441 00:15:01,595 --> 00:15:02,095 inherently 442 00:15:02,634 --> 00:15:04,014 are not bad. 443 00:15:04,875 --> 00:15:07,240 It makes perfect sense that someone would wanna 444 00:15:07,240 --> 00:15:10,120 see a naked picture of the opposite gender. 445 00:15:10,120 --> 00:15:12,220 That makes a lot of sense. There's biological 446 00:15:12,279 --> 00:15:14,779 aspects to that. There's just genuine human curiosity 447 00:15:15,000 --> 00:15:17,480 around that. So again, it's not I think 448 00:15:17,480 --> 00:15:18,379 when we demonize, 449 00:15:18,924 --> 00:15:20,445 and this happens every time. If I hear 450 00:15:20,445 --> 00:15:21,985 a guy slip or a guy relapses, 451 00:15:22,285 --> 00:15:24,065 I always say, yep. Okay. It happened, 452 00:15:24,445 --> 00:15:25,665 but let's not demonize 453 00:15:26,524 --> 00:15:28,304 what you did. Let's demonize 454 00:15:28,684 --> 00:15:30,764 why you did it. And I think that, 455 00:15:30,764 --> 00:15:32,445 at least for me, Cheryl, that was what 456 00:15:32,445 --> 00:15:35,139 got me the soberest the fastest. When the 457 00:15:35,139 --> 00:15:37,379 behavior was the demon and I was trying 458 00:15:37,379 --> 00:15:38,820 to avoid it, stop it, and if I 459 00:15:38,820 --> 00:15:40,100 ever did it, you know, there was all 460 00:15:40,100 --> 00:15:41,879 this guilt and shame around it. 461 00:15:42,259 --> 00:15:43,860 Instead, I kinda changed it, and I was 462 00:15:43,860 --> 00:15:46,659 like, alright. Hey. That's gonna happen and, when 463 00:15:46,659 --> 00:15:48,419 it happens, then it happens, and that's why 464 00:15:48,419 --> 00:15:50,125 it happens. But I'm not gonna focus really 465 00:15:50,125 --> 00:15:51,105 on that because 466 00:15:51,644 --> 00:15:53,325 let's be real, like, everybody knows this. Once 467 00:15:53,325 --> 00:15:55,085 that ritual has begun, oh my gosh, you're 468 00:15:55,085 --> 00:15:57,325 probably gonna slip. You're probably gonna start. It's 469 00:15:57,325 --> 00:15:58,845 really hard to stop. The only thing that 470 00:15:58,845 --> 00:16:00,605 stop that ritual is reaching out to, you 471 00:16:00,605 --> 00:16:02,924 know, some sort of appear. But otherwise, once 472 00:16:02,924 --> 00:16:04,465 you've dipped your toe in, 473 00:16:04,870 --> 00:16:07,269 it's pretty much a guarantee slip or relapse 474 00:16:07,269 --> 00:16:09,029 at that point. So that's what I'm saying, 475 00:16:09,029 --> 00:16:10,389 rather than focusing all the way down there, 476 00:16:10,389 --> 00:16:11,830 because it's kind of a lost cause at 477 00:16:11,830 --> 00:16:14,389 that point Yeah. Go upstream and see where 478 00:16:14,389 --> 00:16:16,170 did I learn that this 479 00:16:16,550 --> 00:16:18,710 was a good idea. Right? You know, where 480 00:16:18,950 --> 00:16:20,649 what what taught me that 481 00:16:21,295 --> 00:16:23,875 flirting with women and getting their attention 482 00:16:24,335 --> 00:16:26,815 was valuable. Right? Where did I learn where 483 00:16:26,815 --> 00:16:28,335 did I learn that, and why do and 484 00:16:28,335 --> 00:16:29,855 why did I keep carrying it with me. 485 00:16:29,855 --> 00:16:31,375 Right? Because if you go back, I mean, 486 00:16:31,375 --> 00:16:33,715 to use flirting and girls' attention, for example, 487 00:16:33,774 --> 00:16:36,799 that really started in probably grade school. Right? 488 00:16:36,799 --> 00:16:39,079 You know, oh, does she like you? Right. 489 00:16:39,079 --> 00:16:41,019 So you're starting to desire 490 00:16:41,559 --> 00:16:44,519 this young girl's attention as young as fourth 491 00:16:44,519 --> 00:16:47,100 or fifth grade or something. Right? Well, kindergarten, 492 00:16:47,799 --> 00:16:49,720 first grade. If you were a kid of 493 00:16:49,720 --> 00:16:52,335 a teacher, teachers will kind of say, like, 494 00:16:52,335 --> 00:16:54,254 I picked out your girlfriend. You know? Yeah. 495 00:16:54,254 --> 00:16:55,934 See. You got, like, a six or seven 496 00:16:55,934 --> 00:16:57,394 year old, and it was just like, 497 00:16:58,095 --> 00:16:59,774 you know, it was funny to me. But 498 00:16:59,774 --> 00:17:01,455 now when I work in this field, it's 499 00:17:01,455 --> 00:17:02,274 kind of like, 500 00:17:02,654 --> 00:17:04,990 yeah. I don't know about, you know, about 501 00:17:04,990 --> 00:17:07,230 the teasing, about crushes and stuff like that 502 00:17:07,230 --> 00:17:08,589 because then they don't know what to do 503 00:17:08,589 --> 00:17:11,069 with all these feelings. Some are embarrassed and 504 00:17:11,069 --> 00:17:12,750 others are like, yeah. I got a little 505 00:17:12,750 --> 00:17:14,910 girlfriend. You know? So Well, it is. It's 506 00:17:14,910 --> 00:17:16,670 a it's a because it's, you know, a 507 00:17:16,670 --> 00:17:18,194 lot of this it's it's a lot of 508 00:17:18,434 --> 00:17:20,194 cultural, and that's what I really talk about 509 00:17:20,194 --> 00:17:22,134 in my book is Mhmm. Is 510 00:17:22,595 --> 00:17:23,095 culturally, 511 00:17:23,554 --> 00:17:25,714 we've arrived to this place. And so I 512 00:17:25,714 --> 00:17:26,454 don't think, 513 00:17:26,755 --> 00:17:28,434 you know, I think when we demonize these 514 00:17:28,434 --> 00:17:30,755 men and call them names or label them, 515 00:17:30,755 --> 00:17:31,575 I think that's 516 00:17:32,034 --> 00:17:34,169 the absolute wrong thing to do. And then 517 00:17:34,169 --> 00:17:36,329 again, when we demonize the behavior and focus 518 00:17:36,329 --> 00:17:38,089 too much on the behavior, again, I just 519 00:17:38,089 --> 00:17:41,129 don't I I think I feel to me, 520 00:17:41,129 --> 00:17:43,289 I actually don't demonize the head behavior. I 521 00:17:43,289 --> 00:17:45,369 actually I know this is gonna sound really 522 00:17:45,369 --> 00:17:48,034 unpopular. So when I would, like, you know, 523 00:17:48,034 --> 00:17:49,394 go and do some edging, and then I 524 00:17:49,394 --> 00:17:50,515 would have to tell my wife because that 525 00:17:50,515 --> 00:17:51,714 was part of, you know, if I did 526 00:17:51,714 --> 00:17:53,394 any kind of edging behavior as part of 527 00:17:53,394 --> 00:17:53,875 our, 528 00:17:54,755 --> 00:17:56,355 part of our thing is to for me 529 00:17:56,355 --> 00:17:57,794 to check that in. And, 530 00:17:58,515 --> 00:18:00,115 but, you know, I kinda took a different 531 00:18:00,115 --> 00:18:02,434 approach, Cheryl. I took the approach of, like, 532 00:18:02,434 --> 00:18:03,970 yeah. Of course, you wanna look at a 533 00:18:03,970 --> 00:18:04,710 naked girl. 534 00:18:05,089 --> 00:18:07,730 Of course. Mhmm. Why wouldn't you? Like, yeah, 535 00:18:07,730 --> 00:18:09,669 like, yeah. It's incredibly stimulating, 536 00:18:10,769 --> 00:18:13,730 extremely captivating. There's nothing else that you could 537 00:18:13,730 --> 00:18:15,589 really look at that is as captivating 538 00:18:15,890 --> 00:18:18,184 as that. And so I almost started agreeing 539 00:18:18,244 --> 00:18:20,164 with my different parts of me that acted 540 00:18:20,164 --> 00:18:21,525 out. It was like, yeah. Yeah. Yeah. Of 541 00:18:21,525 --> 00:18:23,204 course, you wanna get attention. Of course, you 542 00:18:23,204 --> 00:18:24,964 wanna flirt. Of course, you want her to 543 00:18:24,964 --> 00:18:27,285 comment on how well dressed you are. Of 544 00:18:27,285 --> 00:18:28,825 course, you want people to celebrate 545 00:18:29,140 --> 00:18:30,579 how hard of a worker you are, how 546 00:18:30,579 --> 00:18:32,660 much money you've made, how you know, of 547 00:18:32,660 --> 00:18:33,160 course. 548 00:18:33,619 --> 00:18:34,119 And 549 00:18:35,940 --> 00:18:38,259 let's go back to, like, what we're trying 550 00:18:38,259 --> 00:18:39,619 to do, we're trying to build. I think 551 00:18:39,619 --> 00:18:41,380 that's the problem is if we keep going 552 00:18:41,380 --> 00:18:44,134 at the end and demonizing that, you're demonizing 553 00:18:44,195 --> 00:18:46,375 something that actually makes perfect sense 554 00:18:46,835 --> 00:18:48,995 given the context of this individual's life. And 555 00:18:48,995 --> 00:18:50,674 I think that's, you know, my opinion, I 556 00:18:50,674 --> 00:18:52,835 think that's where everyone really starts to go 557 00:18:52,835 --> 00:18:55,654 wrong is when we inject it with this 558 00:18:56,160 --> 00:18:56,660 puritanical, 559 00:18:57,600 --> 00:18:59,460 you know, kind of culture and ideals, 560 00:19:00,480 --> 00:19:02,080 it makes it really hard in my opinion, 561 00:19:02,080 --> 00:19:03,680 it makes it really hard to recover from 562 00:19:03,680 --> 00:19:05,460 what we really need to recover from. 563 00:19:06,559 --> 00:19:07,440 Yeah. I, 564 00:19:08,255 --> 00:19:09,855 I was thinking about what you were saying. 565 00:19:09,855 --> 00:19:11,295 I I let me see if I can 566 00:19:11,295 --> 00:19:12,035 bring it back. 567 00:19:12,654 --> 00:19:14,894 I really believe in making an autopsy of 568 00:19:14,894 --> 00:19:16,975 your behavior. I don't wanna I don't wanna, 569 00:19:17,695 --> 00:19:19,154 overfocus on the, 570 00:19:19,455 --> 00:19:21,730 you know, the actual sexual acting out. I 571 00:19:21,730 --> 00:19:23,569 want you to think about what wasn't going 572 00:19:23,569 --> 00:19:25,490 well with you. You know, if if it's, 573 00:19:25,490 --> 00:19:27,730 of course, I wanted attention or, of course, 574 00:19:27,730 --> 00:19:29,910 my eyes popped out when I saw that. 575 00:19:30,049 --> 00:19:30,950 Well, you know, 576 00:19:31,329 --> 00:19:33,809 some some guys have learned to, like, just 577 00:19:33,809 --> 00:19:34,630 kind of, like, 578 00:19:35,174 --> 00:19:37,575 you know, block it out compartmentalize or whatever 579 00:19:37,575 --> 00:19:38,154 it is, 580 00:19:38,775 --> 00:19:41,015 you know, because that's that's important to their 581 00:19:41,015 --> 00:19:43,495 marriage. You know? The you know, if I'm, 582 00:19:43,495 --> 00:19:45,894 like, overly, you know, staring or whatever it 583 00:19:45,894 --> 00:19:46,555 is. But, 584 00:19:47,680 --> 00:19:50,320 yeah, I just I highly believe in, like, 585 00:19:50,320 --> 00:19:51,299 I had somebody 586 00:19:51,920 --> 00:19:53,619 doing that, you know, 587 00:19:54,080 --> 00:19:56,080 you had I gave your book to somebody 588 00:19:56,080 --> 00:19:58,480 that, you know, couldn't quite understand. Like, oh, 589 00:19:58,480 --> 00:20:00,160 I'm just such a horrible person, and I 590 00:20:00,160 --> 00:20:01,519 did this, this, and this, and this. And 591 00:20:01,519 --> 00:20:04,444 I'm like, well, what was going on? Like, 592 00:20:04,444 --> 00:20:06,765 oh, I had this job change. I had 593 00:20:06,765 --> 00:20:09,005 this, you know, challenge with a coworker. I 594 00:20:09,005 --> 00:20:10,865 had a boss doing this, and it's like, 595 00:20:11,404 --> 00:20:12,704 okay. You know, 596 00:20:13,005 --> 00:20:14,765 that only tells me you needed to do 597 00:20:14,765 --> 00:20:17,005 some more self care. It was just too 598 00:20:17,005 --> 00:20:19,190 easy to to go to something you recognized 599 00:20:19,329 --> 00:20:19,829 was 600 00:20:20,369 --> 00:20:22,929 great. Right? That was a good feeling. It's 601 00:20:22,929 --> 00:20:24,690 on it's been on the list. It's so 602 00:20:24,690 --> 00:20:26,049 easy to put it back on the list, 603 00:20:26,049 --> 00:20:27,890 and it's like, okay. Pull it back off 604 00:20:27,890 --> 00:20:29,410 the list because it ain't working for your 605 00:20:29,410 --> 00:20:32,690 relationship. So Exactly. That right there is the 606 00:20:32,690 --> 00:20:33,464 point is, 607 00:20:33,865 --> 00:20:35,304 you know, when we again, when we're too 608 00:20:35,304 --> 00:20:38,585 zoomed in, again, you're you're demonizing something that 609 00:20:38,585 --> 00:20:39,865 really your brain is like 610 00:20:40,585 --> 00:20:42,184 it's like on one hand, you're like, oh, 611 00:20:42,184 --> 00:20:43,304 I can't do that. I can't do that 612 00:20:43,304 --> 00:20:45,065 again. But your brain's kinda like, I don't 613 00:20:45,065 --> 00:20:47,130 know. I really enjoy it. Right? Like, I 614 00:20:47,130 --> 00:20:49,849 really love I really love, you know, having 615 00:20:49,849 --> 00:20:52,250 those interactions. Right? And so it's like you're 616 00:20:52,250 --> 00:20:54,570 over here saying, no. It's not enjoyable, but 617 00:20:54,570 --> 00:20:55,930 your brain's like, but, yeah, it is. It's 618 00:20:55,930 --> 00:20:57,849 like I always tell people it's like arguing 619 00:20:57,849 --> 00:20:59,369 with a teenager. I mean, if you've raised 620 00:20:59,369 --> 00:21:00,029 a teenager, 621 00:21:00,525 --> 00:21:02,765 that's very similar to, like, sex addiction recovery. 622 00:21:02,765 --> 00:21:04,625 You're Mhmm. You're having a very 623 00:21:05,005 --> 00:21:05,505 difficult 624 00:21:06,125 --> 00:21:06,625 conversation 625 00:21:07,404 --> 00:21:09,484 with your brain and your brain is just 626 00:21:09,484 --> 00:21:11,565 like, no. I like the sexual stuff. I 627 00:21:11,565 --> 00:21:13,164 like looking at it. I like doing it. 628 00:21:13,164 --> 00:21:15,549 I like when women tell me this. And 629 00:21:15,549 --> 00:21:18,109 your brain's got a really good argument. I 630 00:21:18,109 --> 00:21:20,269 mean, it really does. And so to me, 631 00:21:20,269 --> 00:21:20,769 recovery 632 00:21:21,470 --> 00:21:24,769 in this realm is is way more challenging. 633 00:21:24,830 --> 00:21:26,430 I I don't even like calling it addiction 634 00:21:26,430 --> 00:21:28,674 because people compare it to substance addiction and 635 00:21:28,674 --> 00:21:31,075 I really dislike that because Mhmm. You don't 636 00:21:31,075 --> 00:21:34,195 need cocaine, heroin, methamphetamine to survive. You don't 637 00:21:34,195 --> 00:21:36,615 need it. But do you need respect, admiration? 638 00:21:36,914 --> 00:21:39,154 Do you need to feel wanted, desired? Do 639 00:21:39,154 --> 00:21:41,394 you need yeah. And so I think comparing 640 00:21:41,394 --> 00:21:43,980 the two is is dangerous because there's a 641 00:21:43,980 --> 00:21:45,680 lot of aspects of 642 00:21:46,059 --> 00:21:49,660 what you're getting from these various unwanted sexual 643 00:21:49,660 --> 00:21:51,740 behaviors. There's a lot of them that are 644 00:21:51,740 --> 00:21:52,240 truly 645 00:21:53,180 --> 00:21:53,680 meeting 646 00:21:54,059 --> 00:21:57,434 real needs, like actually meeting them. Now are 647 00:21:57,434 --> 00:21:59,434 there other consequences? Are there better ways to 648 00:21:59,434 --> 00:22:01,434 get it? Sure. Of course. But that's I 649 00:22:01,434 --> 00:22:03,195 I think we need to again, that's another 650 00:22:03,195 --> 00:22:05,695 challenge with demonizing behaviors. It's like 651 00:22:06,075 --> 00:22:08,815 you're probably doing it. You're probably actually getting 652 00:22:09,299 --> 00:22:11,960 something from it that you really do need. 653 00:22:12,740 --> 00:22:15,140 Now here's before we skip away from that 654 00:22:15,140 --> 00:22:16,980 topic, I wanna I wanna highlight something for 655 00:22:16,980 --> 00:22:17,799 everybody listening. 656 00:22:18,820 --> 00:22:21,460 How long does it last? Yeah. Seconds, if 657 00:22:21,460 --> 00:22:23,700 not if not, doesn't even last at all. 658 00:22:23,700 --> 00:22:25,505 Right? So I think that's where we 659 00:22:25,884 --> 00:22:27,644 can start again when we now zoom out 660 00:22:27,644 --> 00:22:29,644 away from the behavior. It's like, hey, did 661 00:22:29,644 --> 00:22:31,904 that one night stand actually solve 662 00:22:32,765 --> 00:22:34,224 my feeling unwanted? 663 00:22:34,765 --> 00:22:36,924 Right? No. Because she has no idea who 664 00:22:36,924 --> 00:22:38,285 you are. You probably gave her a fake 665 00:22:38,285 --> 00:22:40,099 name. So, like, in the end, does she 666 00:22:40,099 --> 00:22:42,339 actually want you if you guys have no 667 00:22:42,339 --> 00:22:43,960 ability of ever speaking again? 668 00:22:44,259 --> 00:22:46,599 Yeah. You know? No. So that's not real 669 00:22:46,659 --> 00:22:48,259 connection. Right? And that's how if we go 670 00:22:48,259 --> 00:22:50,500 back upstream and we see, okay, what is 671 00:22:50,500 --> 00:22:52,500 it that I'm trying to get? Now we 672 00:22:52,500 --> 00:22:54,644 can sell the brain on, hey, I know 673 00:22:54,644 --> 00:22:56,484 this one's really, really great, but if we 674 00:22:56,484 --> 00:22:57,625 take this avenue, 675 00:22:58,805 --> 00:23:00,884 you know, I think that's gonna actually last. 676 00:23:00,884 --> 00:23:03,365 Right? The the those feelings will will carry 677 00:23:03,365 --> 00:23:05,285 that into the next day, the next week, 678 00:23:05,285 --> 00:23:06,910 the next month. You know, I think I 679 00:23:06,910 --> 00:23:08,670 think that's to me where I sold my 680 00:23:08,670 --> 00:23:10,349 brain because my brain wants me to be 681 00:23:10,349 --> 00:23:12,190 happy. And the second I could sell my 682 00:23:12,190 --> 00:23:14,269 brain on, hey. I actually have a better 683 00:23:14,269 --> 00:23:16,349 strategy that's actually gonna work. It's not gonna 684 00:23:16,349 --> 00:23:18,589 be quite as exciting as yours, but it's 685 00:23:18,589 --> 00:23:20,430 but it's gonna last and it'll and it'll 686 00:23:20,430 --> 00:23:22,394 hang with us. So the the overall 687 00:23:22,934 --> 00:23:26,454 average of good emotions is way higher than 688 00:23:26,454 --> 00:23:28,535 your little short peak of emotion. But, you 689 00:23:28,535 --> 00:23:30,134 know, I think that's, you know, to me 690 00:23:30,134 --> 00:23:31,575 as I'm trying to summarize, like, how to 691 00:23:31,575 --> 00:23:32,474 approach recovery, 692 00:23:33,095 --> 00:23:34,234 I do. I think 693 00:23:34,535 --> 00:23:36,474 I think if you go into it 694 00:23:37,470 --> 00:23:39,710 if you go into it thinking that you're 695 00:23:39,710 --> 00:23:41,970 crazy for acting the way that you're acting, 696 00:23:42,349 --> 00:23:43,869 you're gonna have a hard time recovery because 697 00:23:43,869 --> 00:23:46,289 there's really nothing crazy about it. Mhmm. 698 00:23:46,670 --> 00:23:48,349 Well, it's gonna feed the I need to 699 00:23:48,349 --> 00:23:49,984 lie about this. Right? Correct. 700 00:23:50,365 --> 00:23:52,605 Because if it pops up, that's one of 701 00:23:52,605 --> 00:23:55,085 the things that I really love working with 702 00:23:55,085 --> 00:23:56,924 couples when I do work with the couples 703 00:23:56,924 --> 00:24:00,065 is talking about what's transparency and what's translucency. 704 00:24:00,845 --> 00:24:03,085 Transparency is if if I need to give 705 00:24:03,085 --> 00:24:04,525 you the truth, I'll give it all to 706 00:24:04,525 --> 00:24:05,720 you. Translucency 707 00:24:06,019 --> 00:24:08,179 is, you know, I'll just give you part 708 00:24:08,179 --> 00:24:09,619 of the truth because I don't wanna hurt 709 00:24:09,619 --> 00:24:12,099 you. Yeah. But guess what? She fills in 710 00:24:12,099 --> 00:24:13,940 the blanks, and it's way worse than what 711 00:24:13,940 --> 00:24:15,799 you were gonna be doing. So, 712 00:24:16,500 --> 00:24:18,305 you know, for a lot of a lot 713 00:24:18,305 --> 00:24:20,785 of people that that, is something they have 714 00:24:20,785 --> 00:24:22,865 to kind of work through now. Does that 715 00:24:22,865 --> 00:24:24,785 mean you need to be, you know, a 716 00:24:24,785 --> 00:24:25,525 100% 717 00:24:25,984 --> 00:24:28,705 transparent on day one and unload everything that 718 00:24:28,705 --> 00:24:29,105 you have? 719 00:24:29,779 --> 00:24:31,380 You know, no. Because you have to think 720 00:24:31,380 --> 00:24:33,559 about how much damage is that gonna cause, 721 00:24:34,259 --> 00:24:37,460 and getting a coach or a therapist or 722 00:24:37,460 --> 00:24:39,319 somebody to be able to help you 723 00:24:39,700 --> 00:24:41,779 figure out how to provide that. A lot 724 00:24:41,779 --> 00:24:43,779 of people like to say, well, disclosure is 725 00:24:43,779 --> 00:24:45,695 a great, you know, a great tool. 726 00:24:46,335 --> 00:24:48,015 And it is for some and it isn't 727 00:24:48,015 --> 00:24:50,095 for others. Like, again, this is, like, not 728 00:24:50,095 --> 00:24:50,575 one, 729 00:24:51,215 --> 00:24:53,535 you know, one stop shop. Like, everybody has 730 00:24:53,535 --> 00:24:55,695 a different way of handling disclosure. It could 731 00:24:55,695 --> 00:24:58,414 be, you know, everything's filled out, like, you 732 00:24:58,414 --> 00:25:00,240 know, bad, you know, bad tummy ache or 733 00:25:00,240 --> 00:25:02,400 whatever, and then others are like, you know, 734 00:25:02,400 --> 00:25:03,140 oh, yeah. 735 00:25:03,440 --> 00:25:03,940 Compartmentalize 736 00:25:04,400 --> 00:25:06,500 that one. Oh, yeah. I compartmentalize 737 00:25:06,880 --> 00:25:08,640 that one. And it's like, I don't know 738 00:25:08,640 --> 00:25:10,080 why I lied, and I don't know why 739 00:25:10,080 --> 00:25:12,305 I don't remember. And I'm like, because you 740 00:25:12,305 --> 00:25:14,325 learned that when you were little, you know? 741 00:25:14,865 --> 00:25:16,944 When you bring up a it's I just 742 00:25:16,944 --> 00:25:19,585 interviewed Dan Drake probably four or five weeks 743 00:25:19,585 --> 00:25:21,825 ago. And for everybody listening, you guys can 744 00:25:21,825 --> 00:25:23,825 go back to Dan Drake's episode. He is 745 00:25:23,825 --> 00:25:25,265 the guy who wrote the book that you 746 00:25:25,265 --> 00:25:27,669 and your wife probably used for disclosure because 747 00:25:27,669 --> 00:25:30,230 everybody uses it for but Dan Drake, right 748 00:25:30,230 --> 00:25:32,869 on my episode said, Roland, I in no 749 00:25:32,869 --> 00:25:35,929 way intended for this to become the 750 00:25:36,390 --> 00:25:38,869 disclosure bible that every couple I mean, he 751 00:25:38,869 --> 00:25:40,970 will he says right on my podcast, 752 00:25:41,595 --> 00:25:44,315 this is for whoever it's for. And I 753 00:25:44,315 --> 00:25:46,474 think everyone needs to hear that because I 754 00:25:46,474 --> 00:25:48,154 do Sheryl, I I so agree. I was 755 00:25:48,154 --> 00:25:49,835 just talking about this the other day. One 756 00:25:49,835 --> 00:25:52,315 of my criticisms in this field is and 757 00:25:52,315 --> 00:25:54,095 it's funny, Sheryl, because I don't think anyone's 758 00:25:54,839 --> 00:25:55,980 saying it. 759 00:25:56,279 --> 00:25:57,980 It's just kind of one of those implied 760 00:25:58,200 --> 00:26:00,599 things that everyone's kinda picking up on. But 761 00:26:00,599 --> 00:26:03,559 there has kind of become this, like, no, 762 00:26:03,559 --> 00:26:05,079 this is what you do in the first 763 00:26:05,079 --> 00:26:07,240 six months. And I do agree with you. 764 00:26:07,240 --> 00:26:09,420 I think that's a little dangerous because 765 00:26:10,105 --> 00:26:10,924 there are 766 00:26:11,384 --> 00:26:14,105 there are wives who want every little freaking 767 00:26:14,105 --> 00:26:16,684 detail down to the scent, down to, 768 00:26:17,065 --> 00:26:18,585 they wanna know where it was, they wanna 769 00:26:18,585 --> 00:26:19,865 know when it was, they wanna know how 770 00:26:19,865 --> 00:26:21,304 much money was spent, they wanna know the 771 00:26:21,304 --> 00:26:22,825 name of the hotel. There are some people 772 00:26:22,825 --> 00:26:24,970 who wanna know everything. I believe, like, my 773 00:26:24,970 --> 00:26:26,970 wife personally was one of those people. I 774 00:26:26,970 --> 00:26:28,909 know the way my wife brain works, 775 00:26:29,450 --> 00:26:31,130 she needed to know everything. It just if 776 00:26:31,130 --> 00:26:33,210 she didn't, she was gonna be obsessing about 777 00:26:33,210 --> 00:26:34,890 it forever and ever and ever. So in 778 00:26:34,890 --> 00:26:37,210 our case, I really do think that the 779 00:26:37,210 --> 00:26:37,710 stereotypical 780 00:26:40,285 --> 00:26:43,724 disclosure model was actually was actually necessary, and 781 00:26:43,724 --> 00:26:45,964 it worked. I really I really do think. 782 00:26:45,964 --> 00:26:46,464 Now 783 00:26:46,765 --> 00:26:48,945 have I seen people where the stereotypical 784 00:26:49,484 --> 00:26:51,244 way of doing it was was, 785 00:26:53,090 --> 00:26:54,789 was not effective? Absolutely. 786 00:26:55,090 --> 00:26:56,609 And so I think you all really need 787 00:26:56,609 --> 00:26:57,830 to think, hey. 788 00:26:58,850 --> 00:27:00,850 Just because you do this doesn't mean that 789 00:27:00,850 --> 00:27:02,369 it's right. You know, you just need to 790 00:27:02,369 --> 00:27:04,150 ask yourself, hey. Why 791 00:27:05,144 --> 00:27:07,065 why what am I gonna do with all 792 00:27:07,065 --> 00:27:09,465 this information and what's what what's what pot 793 00:27:09,545 --> 00:27:10,365 is it gonna 794 00:27:10,744 --> 00:27:12,904 help me? Right? Is it really gonna help? 795 00:27:12,904 --> 00:27:14,345 You know, because there's a big difference. Just 796 00:27:14,345 --> 00:27:16,345 because you can ask and just because he 797 00:27:16,424 --> 00:27:18,125 you can have him take a polygraph, 798 00:27:18,679 --> 00:27:20,279 just because those are options are on the 799 00:27:20,279 --> 00:27:23,339 table doesn't mean that's necessarily the right, 800 00:27:23,640 --> 00:27:25,740 the right thing to do. It's it's, 801 00:27:26,200 --> 00:27:28,359 I mean, I found the disclosure process extremely 802 00:27:28,359 --> 00:27:30,440 traumatic for me. I mean, it really it 803 00:27:30,440 --> 00:27:31,740 did a number on our 804 00:27:32,054 --> 00:27:33,754 marriage. I I I really 805 00:27:34,134 --> 00:27:37,115 resented her for making me do something so 806 00:27:37,254 --> 00:27:39,494 horrific. You know, it's I'm strapped up. I 807 00:27:39,494 --> 00:27:41,014 got all these wires and things on me. 808 00:27:41,014 --> 00:27:42,774 I'm getting a lie detector test. Now in 809 00:27:42,774 --> 00:27:45,575 the end, do I did I put myself 810 00:27:45,575 --> 00:27:47,174 in a situation where now I had to 811 00:27:47,174 --> 00:27:49,099 do this to get us on equal ground? 812 00:27:49,400 --> 00:27:50,920 Okay. And that's why I did it, was 813 00:27:50,920 --> 00:27:52,200 I get it. I put her in a 814 00:27:52,200 --> 00:27:54,519 really unfair position and now she's just asking 815 00:27:54,519 --> 00:27:56,440 me to do some uncomfortable things so that 816 00:27:56,440 --> 00:27:57,880 we can get back to level. But again, 817 00:27:57,880 --> 00:28:00,039 Cheryl, to your point, that was the goal. 818 00:28:00,039 --> 00:28:01,019 The goal was 819 00:28:01,785 --> 00:28:04,424 I want to do something to equalize this 820 00:28:04,424 --> 00:28:05,625 so that we can try and save the 821 00:28:05,625 --> 00:28:06,904 marriage. That was our goal out of the 822 00:28:06,904 --> 00:28:09,305 gates. Mhmm. It was not, you need to 823 00:28:09,305 --> 00:28:11,644 do this because you're a bad person and 824 00:28:12,105 --> 00:28:14,025 this is what you deserve and you're gonna 825 00:28:14,025 --> 00:28:15,690 you're gonna own up to all. I think, 826 00:28:15,690 --> 00:28:17,710 you know, when it's treated as, like, hey, 827 00:28:17,849 --> 00:28:19,529 this is a punishment, this is what you 828 00:28:19,529 --> 00:28:22,089 get Mhmm. Which oftentimes I think that's kinda 829 00:28:22,089 --> 00:28:23,929 sometimes how it goes down. Mhmm. 830 00:28:24,329 --> 00:28:26,970 Okay. Is that really what the relationship needs 831 00:28:26,970 --> 00:28:28,569 right now? But I think, you know, again, 832 00:28:28,569 --> 00:28:29,549 I pride myself. 833 00:28:29,994 --> 00:28:31,275 I give my wife a lot of credit. 834 00:28:31,275 --> 00:28:33,214 Her rationale was, 835 00:28:33,595 --> 00:28:35,194 listen, I need to know everything or I'm 836 00:28:35,194 --> 00:28:36,575 gonna I'm gonna go crazy, 837 00:28:37,275 --> 00:28:38,714 and we need to just get to a 838 00:28:38,714 --> 00:28:40,394 place where I know everything and you and 839 00:28:40,394 --> 00:28:42,075 I can kind of deal with all of 840 00:28:42,075 --> 00:28:44,220 the facts and I wanna I wanna verify 841 00:28:44,220 --> 00:28:45,660 my polygraph, and I wanna do it right 842 00:28:45,660 --> 00:28:47,259 here in front of our therapy team so 843 00:28:47,259 --> 00:28:48,619 that we can work on this. But, again, 844 00:28:48,619 --> 00:28:50,380 remember, do you hear the energy there? The 845 00:28:50,380 --> 00:28:52,859 energy was, I want to do this because 846 00:28:52,859 --> 00:28:54,220 I think if we don't, I don't know 847 00:28:54,220 --> 00:28:55,920 how I'm gonna get past this. 848 00:28:56,295 --> 00:28:58,934 That was the motive. Not, oh, everyone says 849 00:28:58,934 --> 00:29:00,215 that we need to do this, so we're 850 00:29:00,215 --> 00:29:02,055 gonna do it and not think anything any 851 00:29:02,055 --> 00:29:03,894 of it or ask any questions. You know, 852 00:29:03,894 --> 00:29:05,595 I I do agree with you. I think, 853 00:29:05,894 --> 00:29:07,035 you know, as a couple, 854 00:29:07,494 --> 00:29:09,494 don't just give somebody else the wheel. You 855 00:29:09,494 --> 00:29:11,920 know, ask questions. Find out, you know, why. 856 00:29:11,920 --> 00:29:14,720 What's the psychology behind that? And then if 857 00:29:14,720 --> 00:29:16,000 they explain it and you're like, well, that 858 00:29:16,000 --> 00:29:17,920 doesn't sound helpful to someone like my husband 859 00:29:17,920 --> 00:29:20,320 and I, then maybe skip that part of 860 00:29:20,320 --> 00:29:21,599 the step and then you just go and 861 00:29:21,599 --> 00:29:23,599 do the one before and after. But on 862 00:29:23,599 --> 00:29:24,820 this topic of the coupleship, 863 00:29:25,865 --> 00:29:28,125 we were talking about how guys can enter 864 00:29:29,065 --> 00:29:31,144 recovery with a kind of a healthy way 865 00:29:31,144 --> 00:29:32,504 of thinking about it to get more out 866 00:29:32,504 --> 00:29:35,004 of it. Let's talk about the first crisis 867 00:29:35,144 --> 00:29:35,644 phase 868 00:29:35,944 --> 00:29:36,444 of 869 00:29:36,984 --> 00:29:38,044 the coupleship. 870 00:29:38,424 --> 00:29:38,924 So 871 00:29:40,049 --> 00:29:40,789 same thing, 872 00:29:41,170 --> 00:29:43,970 what you know, in your opinion, what if 873 00:29:44,130 --> 00:29:47,090 how can guys approach this situation? And remember, 874 00:29:47,090 --> 00:29:49,330 in crisis, how can guys approach this in 875 00:29:49,330 --> 00:29:49,830 crisis 876 00:29:50,370 --> 00:29:50,870 Mhmm. 877 00:29:51,250 --> 00:29:53,250 And how should they not approach this in 878 00:29:53,250 --> 00:29:53,750 crisis? 879 00:29:55,394 --> 00:29:57,795 I'm gonna just start with a not, because 880 00:29:57,795 --> 00:29:59,475 this is, like, one of my things. It's 881 00:29:59,475 --> 00:30:01,975 like, don't tell her to get over it. 882 00:30:02,115 --> 00:30:04,115 Yeah. Don't tell her I'm not gonna do 883 00:30:04,115 --> 00:30:04,855 it again. 884 00:30:05,394 --> 00:30:07,315 Don't tell her she didn't mean anything to 885 00:30:07,315 --> 00:30:09,634 me or this doesn't doesn't mean anything to 886 00:30:09,634 --> 00:30:12,670 me. It it doesn't matter. The the it's 887 00:30:12,670 --> 00:30:14,990 not the reasons or the words. It's the 888 00:30:14,990 --> 00:30:16,529 feeling. You've caused pain. 889 00:30:16,910 --> 00:30:19,710 Okay? And, you know, that's what she needs 890 00:30:19,710 --> 00:30:22,269 help with. I have pain. Are you you 891 00:30:22,269 --> 00:30:22,769 know 892 00:30:23,115 --> 00:30:25,275 you know, these behaviors have impacted do you 893 00:30:25,275 --> 00:30:27,994 even know how these behaviors impacted me? So 894 00:30:27,994 --> 00:30:29,835 first of all, I I'm a big believer 895 00:30:29,835 --> 00:30:31,134 in choosing your words 896 00:30:31,595 --> 00:30:33,674 of how you, you know, how you wanna 897 00:30:33,674 --> 00:30:34,654 talk to your partner. 898 00:30:35,194 --> 00:30:37,755 I'm not saying in a manipulative way, but, 899 00:30:38,299 --> 00:30:41,019 you know, just being very sensitive to what 900 00:30:41,019 --> 00:30:42,640 what your partner is experiencing 901 00:30:43,579 --> 00:30:45,099 is is one of those. And, 902 00:30:45,819 --> 00:30:47,259 you know, I guess the reason that, you 903 00:30:47,259 --> 00:30:49,179 know, we talk about doctor Manuel is he 904 00:30:49,179 --> 00:30:51,525 does two parts, man. It's about, you know, 905 00:30:51,525 --> 00:30:53,765 take care of the sexual behavior, change that 906 00:30:53,765 --> 00:30:55,765 up, whatever it needs to happen because it's 907 00:30:55,765 --> 00:30:58,484 caused some, you know, tremendous amount of damage 908 00:30:58,484 --> 00:31:00,244 in the relationship. And then the other side 909 00:31:00,244 --> 00:31:03,285 is, you know, the entitlement piece. Like, are 910 00:31:03,285 --> 00:31:05,970 you even seeing how you're affecting someone else? 911 00:31:06,450 --> 00:31:07,669 And if you're entitled, 912 00:31:08,130 --> 00:31:09,970 that word is, like, a big word, but, 913 00:31:09,970 --> 00:31:11,890 basically, it's like, I'm thinking about me, and 914 00:31:11,890 --> 00:31:14,529 guess what? If you're just meeting your own 915 00:31:14,529 --> 00:31:16,609 sexual needs, guess what? You are just thinking 916 00:31:16,609 --> 00:31:17,909 about yourself. And, 917 00:31:18,704 --> 00:31:20,545 he likes to point out that you're, like, 918 00:31:20,545 --> 00:31:22,884 affecting three areas. You're expecting you're 919 00:31:23,424 --> 00:31:23,904 you are, 920 00:31:24,625 --> 00:31:25,744 impacting your partner, 921 00:31:26,144 --> 00:31:27,365 emotionally, psychologically, 922 00:31:27,664 --> 00:31:28,325 and relationally. 923 00:31:28,704 --> 00:31:31,125 Right? So those are all damaged. 924 00:31:31,470 --> 00:31:33,069 So those are things that you have to 925 00:31:33,069 --> 00:31:34,669 be aware of. Is is she crying? Is 926 00:31:34,669 --> 00:31:36,750 she crying all the time? Is she moody? 927 00:31:36,750 --> 00:31:38,750 Is she angry all the time? That's part 928 00:31:38,750 --> 00:31:40,349 of her process and it's part of her 929 00:31:40,349 --> 00:31:42,509 healing. Now, should she be like that for 930 00:31:42,509 --> 00:31:45,255 two years? Probably not. She probably needs to 931 00:31:45,255 --> 00:31:47,654 get a new therapist. I don't know. But, 932 00:31:47,894 --> 00:31:49,575 you know, she needs to figure out what 933 00:31:49,575 --> 00:31:51,894 her voice I've heard somebody say, find your 934 00:31:51,894 --> 00:31:54,295 voice. Partners need to find their voice to 935 00:31:54,295 --> 00:31:56,055 be able to say, I I should have 936 00:31:56,055 --> 00:31:58,855 questioned this. I knew something wasn't right. Mhmm. 937 00:31:59,095 --> 00:31:59,595 So, 938 00:32:00,029 --> 00:32:02,349 you know, also knowing that, you know, if 939 00:32:02,349 --> 00:32:04,430 you're the person that's trying to change your 940 00:32:04,430 --> 00:32:06,130 behavior, looking and saying, 941 00:32:06,430 --> 00:32:08,990 okay. I've created this hot mess, and now 942 00:32:08,990 --> 00:32:11,070 I need to go through and be aware. 943 00:32:11,070 --> 00:32:13,390 And so you're working not only on your, 944 00:32:13,710 --> 00:32:15,490 behavior, but you're also working 945 00:32:15,875 --> 00:32:16,195 on, 946 00:32:16,674 --> 00:32:18,835 your partner and and how to help your 947 00:32:18,835 --> 00:32:20,994 partner in the empathy piece, how to help 948 00:32:20,994 --> 00:32:21,975 your partner through. 949 00:32:22,755 --> 00:32:25,095 You know, and I I love the intimacy 950 00:32:25,235 --> 00:32:27,394 triangle. I talk to people about truth and 951 00:32:27,394 --> 00:32:29,570 honesty. I have it on my board over 952 00:32:29,570 --> 00:32:32,549 here. Truth and honesty, empathy, safety, trust, vulnerability, 953 00:32:32,690 --> 00:32:34,849 connection. You get all those things through and 954 00:32:34,849 --> 00:32:36,769 you get intimacy at the top. Oh my 955 00:32:36,769 --> 00:32:39,090 gosh. I can't tell you how many couples 956 00:32:39,090 --> 00:32:41,170 say that was the bomb, and I've been 957 00:32:41,170 --> 00:32:43,250 cheating all these years. Yeah. I I'm the 958 00:32:43,250 --> 00:32:44,414 one that hurt my 959 00:32:44,894 --> 00:32:46,815 the one that lost out because I chose 960 00:32:46,815 --> 00:32:49,295 to do something that, you know, was damaging 961 00:32:49,295 --> 00:32:50,195 to my relationship. 962 00:32:50,575 --> 00:32:52,575 So Yeah. I think oh my gosh. I 963 00:32:52,575 --> 00:32:54,015 I I pull up that pyramid all the 964 00:32:54,015 --> 00:32:56,095 time. It's my because it's a 965 00:32:56,750 --> 00:32:58,269 I think that that was something that really 966 00:32:58,269 --> 00:33:01,070 connected with me was I want intimacy. And 967 00:33:01,070 --> 00:33:02,590 I looked at that pyramid, and I was 968 00:33:02,590 --> 00:33:03,670 like, I 969 00:33:04,109 --> 00:33:05,230 oh my gosh. And this is gonna be 970 00:33:05,230 --> 00:33:06,670 hard to say. I'm gonna say it, though. 971 00:33:06,670 --> 00:33:08,910 I still don't think I've experienced intimate connections. 972 00:33:08,910 --> 00:33:11,250 I just I'm so damaged in a trust. 973 00:33:11,505 --> 00:33:13,105 I trust no one to meet my needs 974 00:33:13,105 --> 00:33:15,105 but me. And I I and I'm deep 975 00:33:15,105 --> 00:33:16,945 into recovery and I'm trying and I have 976 00:33:16,945 --> 00:33:18,964 therapists, I'm trying but I mean, I 977 00:33:19,265 --> 00:33:21,904 because of my life growing up, I my 978 00:33:21,904 --> 00:33:23,825 parents could not be trusted to meet my 979 00:33:23,825 --> 00:33:25,890 needs. I did not trust them. And then 980 00:33:25,890 --> 00:33:27,490 our bigger circle, which was kind of more 981 00:33:27,490 --> 00:33:29,830 of a church based circle and boy scouts, 982 00:33:29,890 --> 00:33:31,730 they all didn't care. It was all outcome 983 00:33:31,730 --> 00:33:34,049 measures to them too. And so my whole 984 00:33:34,049 --> 00:33:36,369 life really, and then and same in school, 985 00:33:36,369 --> 00:33:38,470 it was I mean, it was just all 986 00:33:38,914 --> 00:33:39,315 it just 987 00:33:39,954 --> 00:33:41,654 everyone cared about me 988 00:33:42,274 --> 00:33:44,515 doing things and not me and what I 989 00:33:44,515 --> 00:33:46,034 wanted. And no one asked me how I 990 00:33:46,034 --> 00:33:48,115 felt and, what I was gonna do with 991 00:33:48,115 --> 00:33:49,634 it. Like, no one asked any of those 992 00:33:49,634 --> 00:33:51,954 questions. They didn't take an interest in me. 993 00:33:51,954 --> 00:33:53,474 They only were interested in me if I 994 00:33:53,474 --> 00:33:54,390 was doing something 995 00:33:55,349 --> 00:33:57,029 that they wanted me to do. Was it 996 00:33:57,029 --> 00:33:59,190 an award, you know, an Eagle Scout award? 997 00:33:59,190 --> 00:34:00,950 My dad wanted me to, you know he 998 00:34:00,950 --> 00:34:03,029 was interested if I was interested in getting 999 00:34:03,029 --> 00:34:04,630 that. But then when I was interested in 1000 00:34:04,630 --> 00:34:06,009 what I was interested in, 1001 00:34:06,630 --> 00:34:08,070 you know, there's a lot less there. And 1002 00:34:08,070 --> 00:34:09,894 so, you know, I grew up with that, 1003 00:34:09,894 --> 00:34:10,714 but that's 1004 00:34:11,255 --> 00:34:13,014 that and so that's the piece that really, 1005 00:34:13,014 --> 00:34:15,174 you know, took kind of changed my relationship 1006 00:34:15,174 --> 00:34:18,135 with recovery was I wanna feel intimacy one 1007 00:34:18,135 --> 00:34:19,194 day, and I knew, 1008 00:34:19,655 --> 00:34:21,255 can I do that if I trust no 1009 00:34:21,255 --> 00:34:22,714 one but myself? And the answer 1010 00:34:23,349 --> 00:34:25,589 is the science would say no. And so, 1011 00:34:25,589 --> 00:34:26,809 you know, that kind of 1012 00:34:27,190 --> 00:34:28,250 I entered this, 1013 00:34:29,190 --> 00:34:30,789 you know, my wife got on board first 1014 00:34:30,789 --> 00:34:32,389 and she was like, oh, honey, we're miss 1015 00:34:32,550 --> 00:34:34,869 like, there's so much more to life that 1016 00:34:34,869 --> 00:34:35,849 we're not getting. 1017 00:34:36,195 --> 00:34:37,954 And I took a little bit longer to 1018 00:34:37,954 --> 00:34:39,715 come around, but sure enough, I came around 1019 00:34:39,715 --> 00:34:41,235 too, and I was like, you know, yeah, 1020 00:34:41,235 --> 00:34:43,394 that's a good point. Like, you know, what 1021 00:34:43,394 --> 00:34:45,635 are we missing out on, you know, by 1022 00:34:45,635 --> 00:34:47,555 being, you know, by by me being this 1023 00:34:47,555 --> 00:34:49,795 way and therefore us being this way because 1024 00:34:49,795 --> 00:34:51,030 relationships take too. 1025 00:34:51,590 --> 00:34:52,869 The thing that I heard you say there 1026 00:34:52,869 --> 00:34:54,469 too that I wanna speak to, which I 1027 00:34:54,469 --> 00:34:55,590 thought was so great was, 1028 00:34:57,190 --> 00:34:57,429 the 1029 00:34:57,989 --> 00:34:59,670 I talk about this towards the end of 1030 00:34:59,670 --> 00:35:01,909 my book, and that's the concept of reality 1031 00:35:01,909 --> 00:35:03,989 creation. You know, I think in the therapy 1032 00:35:03,989 --> 00:35:04,890 world, we 1033 00:35:05,804 --> 00:35:08,125 we know this because this is really what 1034 00:35:08,125 --> 00:35:11,025 therapy is. It's what's that person's reality, 1035 00:35:11,405 --> 00:35:13,644 and is it harming them, and is it 1036 00:35:13,644 --> 00:35:16,125 is it is it disruptive to them fulfilling 1037 00:35:16,125 --> 00:35:17,964 their full potential for lack of a better 1038 00:35:17,964 --> 00:35:19,885 word. And that's really just what therapy is. 1039 00:35:19,885 --> 00:35:21,184 It's looking at this 1040 00:35:21,530 --> 00:35:24,349 of, hey. Is there is there reality conducive 1041 00:35:24,570 --> 00:35:25,849 to the person that they wanna be in 1042 00:35:25,849 --> 00:35:27,630 the life they wanna have? And 1043 00:35:28,329 --> 00:35:30,329 I think that that's how so kinda back 1044 00:35:30,329 --> 00:35:32,489 to the initial question, how do guys enter 1045 00:35:32,489 --> 00:35:32,989 this, 1046 00:35:33,369 --> 00:35:37,034 and women enter this this phase of post 1047 00:35:37,034 --> 00:35:37,534 discovery? 1048 00:35:37,914 --> 00:35:39,355 How do you guys enter it to set 1049 00:35:39,355 --> 00:35:40,414 yourself up for success? 1050 00:35:40,715 --> 00:35:43,215 That would be my top pick would be 1051 00:35:43,914 --> 00:35:45,295 acknowledge that everyone 1052 00:35:45,594 --> 00:35:48,155 creates their reality and acknowledge that because of 1053 00:35:48,155 --> 00:35:49,775 what your wife just found out, 1054 00:35:50,159 --> 00:35:52,480 imagine what her reality is. Right? And then 1055 00:35:52,480 --> 00:35:53,760 and then look at what yours is. And 1056 00:35:53,760 --> 00:35:55,780 how about you and your wife now again, 1057 00:35:56,400 --> 00:35:59,280 I okay. Footnote for everybody listening, in those 1058 00:35:59,280 --> 00:36:00,339 first six months, 1059 00:36:00,639 --> 00:36:02,319 this is not gonna be easy. This is 1060 00:36:02,319 --> 00:36:04,045 gonna be a disaster. She's gonna be calling 1061 00:36:04,045 --> 00:36:06,204 you names. She's gonna be breaking stuff, throwing 1062 00:36:06,204 --> 00:36:08,525 things, acting like a crazy person. She'll be 1063 00:36:08,525 --> 00:36:10,204 loving on you one second and then calling 1064 00:36:10,204 --> 00:36:11,965 you the worst names ever about ten minutes 1065 00:36:11,965 --> 00:36:12,704 later. So, 1066 00:36:13,244 --> 00:36:14,844 I know that. I lived it. I walked 1067 00:36:14,844 --> 00:36:16,445 it. I see it all the time. That's 1068 00:36:16,445 --> 00:36:18,525 normal. That's not abnormal. That happens to a 1069 00:36:18,525 --> 00:36:19,110 lot of people. 1070 00:36:19,670 --> 00:36:20,970 However, I'm still 1071 00:36:21,430 --> 00:36:24,309 through those chaotic times. I still think what 1072 00:36:24,309 --> 00:36:25,450 I'm about to say applies. 1073 00:36:26,150 --> 00:36:27,910 To me, if the couples really wanna make 1074 00:36:27,910 --> 00:36:29,829 it through this, you guys should talk about 1075 00:36:29,829 --> 00:36:30,650 your realities 1076 00:36:32,175 --> 00:36:35,695 and not anything else. Not name calling, not 1077 00:36:35,855 --> 00:36:37,155 but talk about the reality. 1078 00:36:37,855 --> 00:36:39,695 Both of you. You she can say, hey, 1079 00:36:39,695 --> 00:36:43,135 honey. I my world right now is I'm 1080 00:36:43,135 --> 00:36:45,474 too old. I'm ugly. I'm bad in bed. 1081 00:36:46,599 --> 00:36:49,260 Guys are gonna pick other women over me. 1082 00:36:50,280 --> 00:36:52,679 Guys are not honest, so I'm basically gonna 1083 00:36:52,679 --> 00:36:53,719 have to if I don't be with you, 1084 00:36:53,719 --> 00:36:55,079 I'm gonna have to be single for the 1085 00:36:55,079 --> 00:36:56,840 rest of my life because guys are gonna, 1086 00:36:57,000 --> 00:36:57,659 you know, 1087 00:36:58,324 --> 00:37:00,244 when's my husband gonna do it again? How 1088 00:37:00,244 --> 00:37:01,764 long is he gonna be stay sober until 1089 00:37:01,764 --> 00:37:04,005 this occurs? Is he gonna be sober for 1090 00:37:04,005 --> 00:37:05,364 ten years and then just get really bored 1091 00:37:05,364 --> 00:37:06,724 with me and then leave me altogether? I 1092 00:37:06,724 --> 00:37:09,204 mean, you know, some variety of some sort 1093 00:37:09,204 --> 00:37:11,280 of reality like that. And then she should 1094 00:37:11,280 --> 00:37:12,880 say, and, you know, living in that world 1095 00:37:12,880 --> 00:37:14,099 makes me feel this way. 1096 00:37:14,400 --> 00:37:15,780 And then you would go, 1097 00:37:16,160 --> 00:37:18,160 oh my gosh. It's so you know, can 1098 00:37:18,160 --> 00:37:19,760 I would you mind if I told you 1099 00:37:19,760 --> 00:37:22,500 about my reality back then? Yeah. My reality 1100 00:37:22,559 --> 00:37:25,324 back then was I have these sexual urges, 1101 00:37:25,385 --> 00:37:27,625 and I can't tell anyone. And there's no 1102 00:37:27,625 --> 00:37:29,545 treatment for it. I can't do anything to 1103 00:37:29,545 --> 00:37:31,784 stop it. I've actually tried to stop before, 1104 00:37:31,784 --> 00:37:32,684 and I couldn't. 1105 00:37:33,065 --> 00:37:34,664 Right? So I I had to hide it, 1106 00:37:34,664 --> 00:37:36,184 and that was my reality. Right? It had 1107 00:37:36,184 --> 00:37:38,719 nothing to do with you being ugly, wrinkly, 1108 00:37:38,860 --> 00:37:41,659 bad in bed, too old, too boring, like, 1109 00:37:41,659 --> 00:37:42,860 it had nothing to do. That wasn't even 1110 00:37:42,860 --> 00:37:44,539 on my mind. I was simply just hiding 1111 00:37:44,539 --> 00:37:47,500 behaviors that I didn't know I could stop. 1112 00:37:47,500 --> 00:37:49,099 I because a lot of people are unfamiliar 1113 00:37:49,099 --> 00:37:51,114 with the sex addiction field until they're familiar 1114 00:37:51,114 --> 00:37:52,954 with the sex addiction field. And by that 1115 00:37:52,954 --> 00:37:54,954 time, they They study it, man. They study 1116 00:37:54,954 --> 00:37:57,275 it. Like, there's there's women that go to 1117 00:37:57,275 --> 00:38:00,094 every podcast, every webinar, read every book, 1118 00:38:00,714 --> 00:38:02,875 attend any groups, anything that's out there that's 1119 00:38:02,875 --> 00:38:04,574 free, and the men are just like, 1120 00:38:05,529 --> 00:38:07,769 I don't know. Yeah. I'm just trying to 1121 00:38:07,769 --> 00:38:09,130 go to a meeting, and I'm trying to 1122 00:38:09,130 --> 00:38:11,210 understand my first step in my you know, 1123 00:38:11,210 --> 00:38:13,210 of the 12 steps. And it's kind of 1124 00:38:13,210 --> 00:38:16,250 like, hey. Just just recognize that's her new 1125 00:38:16,250 --> 00:38:18,924 form of empowerment. Right? That she can be 1126 00:38:18,924 --> 00:38:21,184 in charge of information and she can be 1127 00:38:21,484 --> 00:38:25,164 she she shut everything down when when she 1128 00:38:25,164 --> 00:38:27,565 accepted your reality Yes. Of this is the 1129 00:38:27,565 --> 00:38:29,324 way it needs to you know, this is 1130 00:38:29,324 --> 00:38:31,264 what's going on. You just don't know it. 1131 00:38:31,885 --> 00:38:34,150 So now it's kinda like, no. I know 1132 00:38:34,150 --> 00:38:34,650 everything. 1133 00:38:35,349 --> 00:38:37,750 I'm gonna be watching you. So Exactly. And, 1134 00:38:37,750 --> 00:38:39,829 Cheryl, I'm so grateful for you bringing that 1135 00:38:39,829 --> 00:38:42,389 up because that is what they're doing. They're 1136 00:38:43,349 --> 00:38:45,989 you're now a liar and completely unreliable, so 1137 00:38:45,989 --> 00:38:47,590 they now have to take care of the 1138 00:38:47,590 --> 00:38:50,724 family and themselves. They have to they are 1139 00:38:50,804 --> 00:38:52,025 you're you're completely 1140 00:38:52,485 --> 00:38:54,965 you're a dangerous person. They are they're gonna 1141 00:38:54,965 --> 00:38:57,204 figure everything out to keep them. And and 1142 00:38:57,204 --> 00:38:59,465 again, that's it's not about you. 1143 00:39:00,005 --> 00:39:01,364 I know it looks that way and it 1144 00:39:01,364 --> 00:39:03,570 feels that way, but it's truly about safety. 1145 00:39:03,570 --> 00:39:05,650 I mean, imagine if you're I I I 1146 00:39:05,650 --> 00:39:07,250 say this to guys. I say this exact 1147 00:39:07,250 --> 00:39:09,970 example. I say, imagine if your wife was 1148 00:39:09,970 --> 00:39:10,710 coming home, 1149 00:39:11,650 --> 00:39:14,289 every every, like, one one or two Thursdays 1150 00:39:14,289 --> 00:39:16,514 a month, and she was telling you that 1151 00:39:16,514 --> 00:39:18,275 she was staying late at work or that 1152 00:39:18,275 --> 00:39:19,714 you and you found out that she was 1153 00:39:19,714 --> 00:39:22,295 actually just watching movies with a guy. 1154 00:39:22,835 --> 00:39:25,074 Mhmm. And she hid it from you. I 1155 00:39:25,074 --> 00:39:26,775 know those guys who would lose 1156 00:39:27,155 --> 00:39:27,655 their 1157 00:39:28,034 --> 00:39:28,534 minds 1158 00:39:28,980 --> 00:39:30,280 finding out about that. 1159 00:39:30,900 --> 00:39:32,500 And then we look at what we did 1160 00:39:32,500 --> 00:39:34,260 and we I think we took quite a 1161 00:39:34,260 --> 00:39:35,400 few steps further. 1162 00:39:35,699 --> 00:39:37,940 But that's my point is it's the it's 1163 00:39:37,940 --> 00:39:39,699 the incongruence. But, you know, and when I 1164 00:39:39,699 --> 00:39:41,025 mean reality, like, 1165 00:39:41,824 --> 00:39:43,184 you you can tell her too about your 1166 00:39:43,184 --> 00:39:45,105 modern reality. You can say, hey, like, can 1167 00:39:45,105 --> 00:39:46,784 I tell you about my reality right now? 1168 00:39:47,025 --> 00:39:48,944 When I hear all those things, I I 1169 00:39:48,944 --> 00:39:52,005 feel horrible. I I I I'm speechless. 1170 00:39:52,464 --> 00:39:54,864 I'm ashamed of myself that I made my 1171 00:39:54,864 --> 00:39:56,964 wife and soulmate feel that way. 1172 00:39:58,199 --> 00:40:00,440 I and frankly, I I I feel really 1173 00:40:00,440 --> 00:40:02,440 embarrassed and stupid because I I there's nothing 1174 00:40:02,440 --> 00:40:04,119 I can say. I I can't justify or 1175 00:40:04,119 --> 00:40:06,039 rationalize what I did and I can't take 1176 00:40:06,039 --> 00:40:07,880 it back and I just feel really, you 1177 00:40:07,880 --> 00:40:10,219 know, in this world, I feel really dumb. 1178 00:40:10,440 --> 00:40:11,099 Right? So 1179 00:40:11,559 --> 00:40:13,474 again, if and I know this is easier 1180 00:40:13,474 --> 00:40:15,074 said than done, but if if you guys 1181 00:40:15,074 --> 00:40:17,175 really wanna get through this well 1182 00:40:18,114 --> 00:40:19,574 to the best of your abilities, 1183 00:40:19,875 --> 00:40:21,815 express your re perceived 1184 00:40:22,434 --> 00:40:24,755 realities and what that makes you feel. And 1185 00:40:24,755 --> 00:40:26,114 if you guys can do that, you know, 1186 00:40:26,114 --> 00:40:28,160 that's kind of the core of, like, emotionally 1187 00:40:28,160 --> 00:40:30,239 focused therapy. Right? Is, like, let's just get 1188 00:40:30,239 --> 00:40:32,000 down to the end of it. Like, what 1189 00:40:32,000 --> 00:40:33,360 world are you living in and how does 1190 00:40:33,360 --> 00:40:34,720 it feel to live in that world? And 1191 00:40:34,720 --> 00:40:36,640 let's have a discussion about that. Because the 1192 00:40:36,640 --> 00:40:37,460 truth is, 1193 00:40:37,920 --> 00:40:40,160 when he hears that you are making you 1194 00:40:40,239 --> 00:40:42,960 you're you feel ugly and not enough around 1195 00:40:42,960 --> 00:40:43,335 him, 1196 00:40:43,815 --> 00:40:45,655 he can imagine what that would feel like. 1197 00:40:45,655 --> 00:40:47,355 Right? But if you call him a monster 1198 00:40:47,574 --> 00:40:49,034 without any of the other context 1199 00:40:49,335 --> 00:40:51,094 Mhmm. You know, that doesn't really but I'm 1200 00:40:51,094 --> 00:40:52,695 telling you, if you really wanna if you 1201 00:40:52,695 --> 00:40:54,454 really wanna hurt your husband, stop calling him 1202 00:40:54,454 --> 00:40:56,775 names and start telling him about the world 1203 00:40:56,775 --> 00:40:58,695 you live in because it'll it'll just cut 1204 00:40:58,695 --> 00:41:00,089 so deep. It really will. 1205 00:41:00,389 --> 00:41:01,750 Right? I mean, that's that's at least for 1206 00:41:01,750 --> 00:41:02,969 me, like, when she explains 1207 00:41:03,269 --> 00:41:06,150 the story she makes up about herself because 1208 00:41:06,150 --> 00:41:07,289 of what I did, 1209 00:41:08,150 --> 00:41:10,230 that's way worse than any name she could 1210 00:41:10,230 --> 00:41:12,069 have ever called me. So, yeah, that's that's 1211 00:41:12,069 --> 00:41:13,855 kinda my advice for a couple. Try to 1212 00:41:13,855 --> 00:41:15,855 focus on the reality that you two are 1213 00:41:15,855 --> 00:41:17,934 creating. Now I'm just gonna speak to why 1214 00:41:17,934 --> 00:41:19,135 this is hard for a lot of people. 1215 00:41:19,135 --> 00:41:20,335 A lot of people don't think they create 1216 00:41:20,335 --> 00:41:22,414 realities. A lot of people people think that 1217 00:41:22,414 --> 00:41:23,635 there is one reality 1218 00:41:23,934 --> 00:41:25,715 and that they live in the one reality 1219 00:41:25,855 --> 00:41:27,575 and then the guy doesn't. So, you know, 1220 00:41:27,575 --> 00:41:29,010 a lot of times that's the ladies are 1221 00:41:29,010 --> 00:41:30,789 like, hey. I live in the real world. 1222 00:41:31,090 --> 00:41:33,730 You don't. And they pack that attitude, and 1223 00:41:33,730 --> 00:41:36,130 it's a very, it's really hard to stay 1224 00:41:36,130 --> 00:41:38,530 together when I feel like you want me 1225 00:41:38,530 --> 00:41:40,070 to believe your reality 1226 00:41:40,530 --> 00:41:43,025 and that mine's wrong. That's, it's, it's very 1227 00:41:43,025 --> 00:41:45,105 hard to keep the coupleship together when that's 1228 00:41:45,105 --> 00:41:47,765 the dynamic. Mhmm. Yeah. Two different worlds. 1229 00:41:48,465 --> 00:41:50,224 And the thing is is you got married 1230 00:41:50,224 --> 00:41:52,305 and you thought, he's accepting my world. Oh, 1231 00:41:52,305 --> 00:41:54,704 she's accepting my world. And it's like, no. 1232 00:41:54,704 --> 00:41:56,625 No. No. No. You'll make a new you 1233 00:41:56,625 --> 00:41:58,489 know, it's this part right here. Like, you 1234 00:41:58,489 --> 00:42:00,409 know, are you seeing you know, are are 1235 00:42:00,409 --> 00:42:02,969 y'all having the same values, the same beliefs? 1236 00:42:02,969 --> 00:42:04,670 And, you know, when this part 1237 00:42:04,969 --> 00:42:07,469 finds out, no, that's not true. This part's 1238 00:42:07,690 --> 00:42:08,349 like, woah. 1239 00:42:08,650 --> 00:42:10,569 You know, I guess I guess I need 1240 00:42:10,569 --> 00:42:11,549 to make some changes. 1241 00:42:12,250 --> 00:42:12,750 But, 1242 00:42:13,155 --> 00:42:13,655 yeah, 1243 00:42:13,954 --> 00:42:16,275 yeah, those the I I just kept thinking 1244 00:42:16,275 --> 00:42:18,914 almost sounds like the matrix. Right? It is. 1245 00:42:18,914 --> 00:42:20,835 Right? It is. That's really truly what it 1246 00:42:20,835 --> 00:42:22,775 is. Right? One one person, 1247 00:42:23,315 --> 00:42:24,675 you know, the, you know, the the guy 1248 00:42:24,675 --> 00:42:26,275 is in the matrix, and he's found a 1249 00:42:26,275 --> 00:42:27,554 way to make it work for him. And, 1250 00:42:28,150 --> 00:42:30,949 and then she's in that ice cold ship 1251 00:42:30,949 --> 00:42:31,769 eating porridge. 1252 00:42:32,150 --> 00:42:32,630 And, 1253 00:42:33,190 --> 00:42:35,110 you know, it's this disagreement of, well, I 1254 00:42:35,110 --> 00:42:37,030 wanna live here. Well, I wanna live here. 1255 00:42:37,030 --> 00:42:38,230 And Mhmm. You know, on the on the 1256 00:42:38,230 --> 00:42:39,989 global scale, it's kind of the world we 1257 00:42:39,989 --> 00:42:42,150 live in. Right? Democrats think they're right. Republicans 1258 00:42:42,150 --> 00:42:44,914 think they're right. This religion thinks their religion's 1259 00:42:44,914 --> 00:42:46,675 right. The other religion think they're you know, 1260 00:42:46,675 --> 00:42:47,494 it's it's 1261 00:42:48,034 --> 00:42:49,015 all problems 1262 00:42:49,474 --> 00:42:52,295 come from when people are trying to force 1263 00:42:52,355 --> 00:42:53,894 their reality on other people 1264 00:42:54,195 --> 00:42:56,594 rather than just seeing, hey. What's your reality 1265 00:42:56,594 --> 00:42:58,779 and are you happy with that? Here's my 1266 00:42:58,779 --> 00:43:00,219 reality and I'll tell you what I'm happy 1267 00:43:00,219 --> 00:43:01,500 with. I'll tell you what I'm trying to 1268 00:43:01,500 --> 00:43:03,179 change. And then you and your husband can 1269 00:43:03,179 --> 00:43:03,679 decide, 1270 00:43:04,059 --> 00:43:05,739 hey, and here and here's what I've seen, 1271 00:43:05,739 --> 00:43:07,659 Cheryl. This is why I'm emphasizing this so 1272 00:43:07,659 --> 00:43:10,299 much is what I have seen so often 1273 00:43:10,299 --> 00:43:12,795 is that the two realities are actually the 1274 00:43:12,795 --> 00:43:15,434 same. They don't wanna hurt each other. The 1275 00:43:15,434 --> 00:43:17,994 guy really doesn't need to go and have 1276 00:43:17,994 --> 00:43:19,835 all these relationships on the side. Like, the 1277 00:43:19,835 --> 00:43:21,275 truth is, at least for the guys that 1278 00:43:21,275 --> 00:43:22,094 are my groups, 1279 00:43:22,554 --> 00:43:24,954 they really want to have a strong sound 1280 00:43:24,954 --> 00:43:26,894 on the honest family unit 1281 00:43:27,239 --> 00:43:29,800 full of full of transparency and trust and 1282 00:43:29,800 --> 00:43:33,000 and unity and joy and and teamwork. And 1283 00:43:33,079 --> 00:43:35,880 Mhmm. I really think that that's that's like 1284 00:43:35,880 --> 00:43:37,260 most people. I think that's, 1285 00:43:37,559 --> 00:43:39,480 I'm gonna I'll say 99% because I'm sure 1286 00:43:39,480 --> 00:43:41,000 there's some weirdos out there, but I think 1287 00:43:41,000 --> 00:43:43,425 most people are realities for the most part. 1288 00:43:43,425 --> 00:43:44,865 We just wanna be happy. We don't wanna 1289 00:43:44,865 --> 00:43:46,865 have as little conflict and stress as possible. 1290 00:43:46,865 --> 00:43:48,625 And it's really the life we're trying to 1291 00:43:48,625 --> 00:43:49,365 go after. 1292 00:43:50,224 --> 00:43:52,144 But you can see how how you could 1293 00:43:52,144 --> 00:43:54,644 create a reality that's peaceful for you 1294 00:43:55,099 --> 00:43:57,659 but might disrupt someone else's. And that's really 1295 00:43:57,659 --> 00:43:59,840 why I encourage both couples to talk about, 1296 00:43:59,980 --> 00:44:02,140 hey, with that reality, that makes me feel 1297 00:44:02,140 --> 00:44:03,980 this. Yeah. And then you guys can decide, 1298 00:44:03,980 --> 00:44:05,340 well, what are we gonna do about that? 1299 00:44:05,340 --> 00:44:07,099 Right? Because if she doesn't wanna keep feeling 1300 00:44:07,099 --> 00:44:09,039 that and you don't wanna change your reality, 1301 00:44:09,664 --> 00:44:11,505 now I don't what's that mean for the 1302 00:44:11,505 --> 00:44:12,005 relationship? 1303 00:44:12,545 --> 00:44:14,465 But I do I think I think most 1304 00:44:14,465 --> 00:44:16,804 of the time, the guys do not need 1305 00:44:17,025 --> 00:44:19,025 all of this stuff in their life. And 1306 00:44:19,025 --> 00:44:19,525 so 1307 00:44:20,625 --> 00:44:22,965 be on the same team, make these compulsive 1308 00:44:23,025 --> 00:44:25,125 behaviors the enemy, not your spouse. 1309 00:44:26,109 --> 00:44:28,030 It's it's I really hate that we had 1310 00:44:28,030 --> 00:44:30,269 a reality that allowed this to happen. I'm 1311 00:44:30,269 --> 00:44:32,109 I'm so angered by that. And your husband's 1312 00:44:32,109 --> 00:44:34,030 probably angry about it too. Right? That's what 1313 00:44:34,030 --> 00:44:34,849 I would say. 1314 00:44:35,230 --> 00:44:37,469 I I just hear so many men say, 1315 00:44:37,469 --> 00:44:39,494 my wife is such a good mom. 1316 00:44:39,795 --> 00:44:41,655 She's a great wife to me. 1317 00:44:41,954 --> 00:44:44,594 I don't understand how I, you know, wasn't 1318 00:44:44,594 --> 00:44:46,755 thinking that this was gonna cause the damage 1319 00:44:46,755 --> 00:44:47,574 that it did. 1320 00:44:48,275 --> 00:44:51,155 And, you know, so I also kinda think 1321 00:44:51,155 --> 00:44:51,815 that sometimes 1322 00:44:52,114 --> 00:44:54,269 guys will look at that and say, I 1323 00:44:54,269 --> 00:44:56,449 should be in so much shame and guilt 1324 00:44:56,590 --> 00:44:58,050 that they start, like, overcompensating. 1325 00:44:58,750 --> 00:45:00,750 I'm going to six meetings a week, and 1326 00:45:00,750 --> 00:45:01,890 I'm going to therapy 1327 00:45:02,269 --> 00:45:03,949 and twice a week, and I'm gonna do 1328 00:45:03,949 --> 00:45:05,630 this, and I'm gonna do that. And it's 1329 00:45:05,630 --> 00:45:06,449 kind of like, 1330 00:45:07,304 --> 00:45:09,704 did you write fun down anywhere in there? 1331 00:45:09,704 --> 00:45:10,204 Because 1332 00:45:10,664 --> 00:45:11,164 couples 1333 00:45:11,545 --> 00:45:13,224 couples aren't gonna make it if they don't 1334 00:45:13,224 --> 00:45:15,304 find any way to, you know, meet in 1335 00:45:15,304 --> 00:45:17,385 the middle and and find ways to say 1336 00:45:17,385 --> 00:45:19,460 we still need to be together. And Right. 1337 00:45:19,460 --> 00:45:22,269 Right. That's just that hurts my heart sometimes 1338 00:45:22,329 --> 00:45:24,090 when I hear that. And yet, sometimes I 1339 00:45:24,090 --> 00:45:26,809 hear stories or like, I had, one couple 1340 00:45:26,809 --> 00:45:28,809 that said, oh, we went somewhere in public. 1341 00:45:28,809 --> 00:45:30,809 And my husband and I were holding hands, 1342 00:45:30,809 --> 00:45:33,230 and my daughter was like, what's that about? 1343 00:45:33,369 --> 00:45:35,625 And, you know, it's kinda like it was 1344 00:45:35,625 --> 00:45:37,864 foreign. And then, you know, then they said 1345 00:45:37,864 --> 00:45:39,625 we were somewhere in a big crowd, and 1346 00:45:39,625 --> 00:45:41,965 we were watching some game, and we just 1347 00:45:42,105 --> 00:45:44,025 hugged each other and kissed each other. You 1348 00:45:44,025 --> 00:45:45,704 know? And over the top of my daughter, 1349 00:45:45,704 --> 00:45:47,889 my daughter's going, what's going on here? She's 1350 00:45:47,889 --> 00:45:49,570 in a different matrix. Right? She's in a 1351 00:45:49,570 --> 00:45:51,570 different, like, what in the world is going 1352 00:45:51,570 --> 00:45:53,429 on with my parents? But, you know, 1353 00:45:53,889 --> 00:45:56,230 her parents are super happy now. And, 1354 00:45:56,610 --> 00:45:58,550 I'm sure, like, watching your parents 1355 00:45:59,090 --> 00:46:01,494 not struggle to even have a conversation because 1356 00:46:01,494 --> 00:46:03,255 that's what happened. You had two you had 1357 00:46:03,255 --> 00:46:05,735 two strangers running the household. Right. They weren't 1358 00:46:05,735 --> 00:46:07,574 even running, you know, the same, you know, 1359 00:46:07,574 --> 00:46:09,175 on the same team. And then when you 1360 00:46:09,175 --> 00:46:10,795 have a couple come back together, 1361 00:46:11,655 --> 00:46:13,980 it's really interesting to see how it, like, 1362 00:46:14,059 --> 00:46:16,300 trickles down to the children. So Yeah. It 1363 00:46:16,300 --> 00:46:18,300 is. You know, and that's that's the important 1364 00:46:18,300 --> 00:46:20,219 part. Everybody's entitled to I wouldn't even say 1365 00:46:20,219 --> 00:46:22,380 entitled. Everyone has the right and is here 1366 00:46:22,380 --> 00:46:24,059 to create their own reality. And if it 1367 00:46:24,059 --> 00:46:25,980 doesn't mesh, then don't be married anymore. And 1368 00:46:25,980 --> 00:46:28,364 if it does mesh, which they they often 1369 00:46:28,364 --> 00:46:30,125 do, you know, usually when people fall in 1370 00:46:30,125 --> 00:46:30,625 love, 1371 00:46:31,085 --> 00:46:33,164 you guys share the same reality at the 1372 00:46:33,164 --> 00:46:34,364 core. A lot of times, you know, we've 1373 00:46:34,364 --> 00:46:36,204 just drifted so far away from that it 1374 00:46:36,204 --> 00:46:38,784 feels like you don't. But Yeah. You know, 1375 00:46:38,925 --> 00:46:41,400 that's still in there. You just you're adults 1376 00:46:41,400 --> 00:46:43,400 and start taking things too seriously, and the 1377 00:46:43,400 --> 00:46:45,480 next thing you know, you know, you start 1378 00:46:45,480 --> 00:46:47,559 feeling like it's not a fit anymore. But, 1379 00:46:47,559 --> 00:46:49,079 you know, all the way back in there 1380 00:46:49,079 --> 00:46:51,179 is just two people who love each other. 1381 00:46:51,800 --> 00:46:54,519 Cheryl, how can people find you? Where are 1382 00:46:54,519 --> 00:46:55,260 you licensed? 1383 00:46:56,025 --> 00:46:57,464 What's it like to work with you? What 1384 00:46:57,464 --> 00:46:59,144 do you offer? What website do they go 1385 00:46:59,144 --> 00:47:00,264 to? Can you give us some of that 1386 00:47:00,264 --> 00:47:00,764 information? 1387 00:47:01,144 --> 00:47:01,625 Sure. 1388 00:47:02,105 --> 00:47:05,244 My website is, cherylcamarillo.com, 1389 00:47:05,545 --> 00:47:08,105 and, people can find me on, you know, 1390 00:47:08,105 --> 00:47:11,005 various social medias as at sharing with Cheryl, 1391 00:47:11,859 --> 00:47:13,940 because I kinda feel like that's what people 1392 00:47:13,940 --> 00:47:15,859 are coming in and finding a safe space 1393 00:47:15,859 --> 00:47:17,380 to be able to share whatever is going 1394 00:47:17,380 --> 00:47:19,139 on in their life. And if I can 1395 00:47:19,139 --> 00:47:20,659 help them, I'll I'll do that. 1396 00:47:21,300 --> 00:47:23,619 I'm licensed in the state of Texas as 1397 00:47:23,619 --> 00:47:26,484 a licensed clinical social worker. I just finished 1398 00:47:26,484 --> 00:47:27,224 a certification 1399 00:47:27,605 --> 00:47:28,005 with, 1400 00:47:28,484 --> 00:47:31,304 doctor Manuela. So I'm a deceptive sexual, 1401 00:47:31,844 --> 00:47:32,905 trauma therapist. 1402 00:47:33,525 --> 00:47:33,925 And, 1403 00:47:34,324 --> 00:47:35,625 so I have that specialty. 1404 00:47:35,925 --> 00:47:38,085 I I'm a CSAT, so I'm a certified 1405 00:47:38,085 --> 00:47:39,304 sex addiction therapist. 1406 00:47:40,160 --> 00:47:41,059 I'm a CST 1407 00:47:41,519 --> 00:47:44,320 certified sex therapist. So, hey, when you got 1408 00:47:44,320 --> 00:47:46,000 through the, you know, the pieces where it's 1409 00:47:46,000 --> 00:47:47,760 like we don't trust each other and you 1410 00:47:47,760 --> 00:47:49,519 go to the other side and sex is 1411 00:47:49,519 --> 00:47:51,200 great, you know, I I can help you 1412 00:47:51,200 --> 00:47:52,244 with that part too. 1413 00:47:52,965 --> 00:47:55,365 I do therapy, but I also will do 1414 00:47:55,365 --> 00:47:58,025 consultations with people to be able to understand. 1415 00:47:58,405 --> 00:48:00,724 And I'm currently in the process of setting 1416 00:48:00,724 --> 00:48:03,045 up men's groups to learn the basics of 1417 00:48:03,045 --> 00:48:03,704 the honesty, 1418 00:48:04,085 --> 00:48:05,625 you know, stuff that needs to happen. 1419 00:48:06,400 --> 00:48:08,559 And, also, when you ask the question, how 1420 00:48:08,559 --> 00:48:10,420 does this man talk to his wife? 1421 00:48:11,119 --> 00:48:13,199 You know, that's that piece. So I'm, 1422 00:48:13,679 --> 00:48:16,099 I don't have a title, like doctor Minwalla 1423 00:48:16,159 --> 00:48:17,760 does. He has a b, the better man 1424 00:48:17,760 --> 00:48:20,324 thing. But, you know, to me, it's just 1425 00:48:20,324 --> 00:48:22,804 like, the accountability group. I just call it, 1426 00:48:22,804 --> 00:48:23,784 you know, tag. 1427 00:48:24,485 --> 00:48:26,565 You know, tag your it. You know? Tell 1428 00:48:26,565 --> 00:48:29,045 tell whatever's going on with yourself, and let's, 1429 00:48:29,045 --> 00:48:30,724 you know, let's move on. 1430 00:48:31,125 --> 00:48:33,364 You know, the game is always going and, 1431 00:48:33,364 --> 00:48:34,025 you know, 1432 00:48:35,190 --> 00:48:38,070 he does worksheets on the WTF question mark, 1433 00:48:38,070 --> 00:48:40,389 and I love that one too because, you 1434 00:48:40,389 --> 00:48:43,030 know, you fill it out, you talk about 1435 00:48:43,030 --> 00:48:44,949 it, you throw it away. It's like stop 1436 00:48:44,949 --> 00:48:47,590 caring the shame about stuff. Yes. I like 1437 00:48:47,590 --> 00:48:49,994 that. Learn from whatever. So yes. I like 1438 00:48:49,994 --> 00:48:51,994 that. Yeah. It's a and, Cheryl, I do. 1439 00:48:51,994 --> 00:48:53,514 I love your approach. I love how big 1440 00:48:53,514 --> 00:48:55,514 you think. I love how open you think. 1441 00:48:55,514 --> 00:48:57,034 I love how flexible you are. You know, 1442 00:48:57,034 --> 00:48:59,275 you've definitely created a safe container for people. 1443 00:48:59,275 --> 00:49:00,894 I love that. Thanks for your time today. 1444 00:49:01,130 --> 00:49:01,789 Thank you. 1445 00:49:02,250 --> 00:49:03,869 Thanks for listening to this episode. 1446 00:49:04,170 --> 00:49:05,610 If you are a high achiever of the 1447 00:49:05,610 --> 00:49:07,530 sex addiction and you're looking for a recovery 1448 00:49:07,530 --> 00:49:11,130 group full of like minded men, visit successfuladdict.com. 1449 00:49:11,130 --> 00:49:13,929 We provide men with a recovery mastermind group 1450 00:49:13,929 --> 00:49:15,230 using four day retreats, 1451 00:49:15,610 --> 00:49:18,344 weekly group calls, and daily accountability check ins. 1452 00:49:18,404 --> 00:49:20,565 If you wanna achieve long term sobriety and 1453 00:49:20,565 --> 00:49:22,484 save your marriage, go to our website and 1454 00:49:22,484 --> 00:49:23,464 fill out our application. 1455 00:49:23,764 --> 00:49:26,164 If you enjoyed this episode, please pass it 1456 00:49:26,164 --> 00:49:27,844 along to a friend in recovery who would 1457 00:49:27,844 --> 00:49:29,844 benefit from listening. It is my mission to 1458 00:49:29,844 --> 00:49:31,454 get this information out to as many high 1459 00:49:31,454 --> 00:49:33,855 achievers as possible, and I can't do it 1460 00:49:33,855 --> 00:49:34,835 without your help.
