73. Customizing Your Sex Addiction Recovery with Cheryl Camarillo

Yes, there’s the sex addiction, the compulsive sexual behavior, and… there’s the lying.

Deceptive sexuality needs to be addressed in addition to your sex/porn addiction.

Cheryl Camarillo and I attended training together at The Institute of Sexual Health for Deceptive Sexuality and Trauma Treatment for infidelity and compulsive sexual behavior disorders.

Both of us work with high-achieving men and have noticed interesting nuances in their acting-out behavior. We talk about these nuances and how your recovery will need to be customized to deal with them.

If you are interested in working with Cheryl, you can find her here: https://cherylcamarillo.com/

If you have not yet read my book, you can find it here on Amazon: https://a.co/d/gYeiXKv

FULL TRANSCRIPT

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In this podcast, I interview Cheryl Camarello. Cheryl

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and I met at a training and we

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discovered we both treat the same population, high

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achieving entrepreneurial men. And in this episode, we

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talk about how your recovery needs to be

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customized, how addiction, yes, while it is one

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element, you know, there's a lot of other

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elements to be addressed, especially with high achieving

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men. There's a lot of reasons why high

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achievers act out sexually and addiction isn't always

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the reason. So we talk about this in

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this episode and how you need to customize

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your recovery

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to go forward, whether you're an addict or

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whether you're compulsive.

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And on this topic, for those of you

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who have not read my book, my book

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is available on Amazon and is also available

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on audible for those of you who like

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to listen to it. I'll put a link

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in the show notes. But my book book

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really addresses this, how addiction, yes, while it

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is one of the elements, it's not the

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only thing that can drive a man to

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act out sexually, especially if you are a

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high achiever or an entrepreneur. So be sure

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to jump down in the link and check

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that out on Amazon or on Audible if

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you want to listen to the book. With

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that, enjoy the rest of the episode.

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You are listening to the sex addiction podcast

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for high achievers, business professionals, executives and entrepreneurs.

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This podcast is designed to apply sobriety and

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recovery principles specifically

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to the mindset of the high achiever. I'm

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your host, Roland Cochran, founder of The Successful

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Addict, a recovery group for high achieving men

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struggling with sex and porn addiction. For more

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information about joining our group or attending our

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next retreat, visit successfuladdict.com.

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And now enjoy the rest of the episode.

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Cheryl, I'm so excited for this episode. You

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and I first met at a training together,

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with doctor Manwala, which is if any of

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everybody hasn't looked into his white paper of

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the secret sexual basement, I would highly recommend

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it. It's so such an interesting angle. Right?

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This concept of

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deceptive sexuality

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rather than focusing on the addiction. Now I'm

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not saying that there's not an addictive component.

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I'm not saying because there certainly is.

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I'm not saying that we don't need to

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look at the actual ins and outs of

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why the behavior happens. But I think looking

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at it and calling it deceptive sexuality,

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is kind of neat because it opens the

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doors to a bunch of other areas that

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I think if you're gonna make a really,

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you know, a complete recovery,

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you really need to look at some of

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that. Right? Because Mhmm. The the lying is

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kind of an interesting aspect, and it's not

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necessarily gonna go away

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with addiction treatment unless we look at the

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the reason for the deception. But we'll get

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into that in a bit. But what Cheryl

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and I are gonna talk about today is

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is kind of exciting. It's,

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we're gonna bop around, I'm sure, in a

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bunch of different directions, but we're gonna talk

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about approaching

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recovery in a effective way so that you

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can recover. I mean, I I don't know

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if you agree with this or not, Cheryl,

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but to me, when I

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see guys who get recovery really, really well

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and guys who it takes a little bit

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longer, it really comes down to the approach,

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in terms of how they're thinking about what

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it is that they're trying to overcome. Would

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you would you would you agree or disagree

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or would you add to that?

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I think,

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I I I would say that everybody has

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their own recipe that they need in order

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to help them move to the next level.

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And,

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you were one of those people that when

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I listened to you, I was like, you

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know,

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that is a different perspective

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that helps a certain core,

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set of people that I see in my

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practice. And so I see some that are,

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like, super you know, I can go out

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there and I can do all of this.

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And then I had to see some that

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are, like, you know, I keep hitting the

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same thing over and over and,

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you know, they're they're not figuring out their

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pathway. Yeah. And then there's, you know, there's

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the others that are, like, they, you know,

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just show shine the light. Doctor, Manuela likes

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to say, illuminate the way. And it's like

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Yeah. Once you give some of these guys

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the illumination, especially these,

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you know, guys that are, you know, entrepreneurs

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and CEOs and stuff like that, just give

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them the light so they can find their

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way. They they will you know, they'll be

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way ahead of the pack, but, you know,

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as long as they know that they're not

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gonna fall over a cliff or something, they

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will look for all the pieces. So Oh,

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and I really respect you for that too

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because I think there is this temptation

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in the just medical not even therapy, just

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medical community to keep everybody in house. Right?

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It's like, oh, we gotta we gotta keep

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we gotta help all of our patients.

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But I really respect you, Sho, because you

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have,

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groups. You help guys, and I but I

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really I respect the fact that when you

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see a guy and you're like, that's a

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Roland guy, I respect that, you have always

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referred them over to me. I really honor

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that because it's I've always done that in

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my, different businesses and areas of practices.

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Mhmm. If if there's a better fit, send

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them off to that place. You know? Don't

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don't you know? Not everybody's meant to fit

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every single person, which I think all tees

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us up right to kinda where we're gonna

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talk about, which is, you know, I first

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wanna bring,

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light to and again, all my podcast listeners

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are gonna, you know, it's like a broken

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record because I say this over and over,

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but I I I think we need to

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say it over and over because to your

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point, Cheryl, your recovery

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and the moments and the connecting of the

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dots, it's gonna be unique to you. The

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thing the same moment for another guy that

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got him to break into, you know, that

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moment of, like, oh my gosh, you know,

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that's what sobriety is. That moment's gonna be

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different because it's a process addiction,

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not a sex addiction. I really dislike calling

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this a sex or a porn addiction because

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I think those words make it sound like

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we are addicted to those things. Mhmm. When

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in reality, we're addicted to the thought process

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that surrounds those things. And I think that's

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to your point.

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Every single person, their process is gonna be

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different. Different childhood, different upbringing, different goals, different

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aspirations,

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different sense of self, and they're gonna be

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reaching for different things. And, you know, you

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kinda have to make

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to me,

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the key

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normally, I say this kind of for the

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end of the episode. I'm gonna do it

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at the beginning of the episode. To me,

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the key

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to recovery

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is you taking the wheel and then using

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the sex addiction field to help you. Would

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you agree or disagree?

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I 100% agree with that. Not everybody's gonna

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get the benefit of one specific thing.

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There's even people that just are not gonna

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get anything from therapy at the at whatever

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particular moment in their life and or a

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particular moment in their, you know, working towards

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sobriety and a better healthy way of living.

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So,

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but, you know, the nice thing is is

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that I don't have to,

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see people and look at their deepest darkest,

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you know, secrets. I think,

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it's just as important to kind of look

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at, you know, again, what we said. It's

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like how to,

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how to live your life, and live it,

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well

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and not be chained, to the to the

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whole concept of I'm an addict. I really

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can't, handle that,

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label when some of my, clients get stuck

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on, you know, I'm a sex addict, I'm

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a porn addict. And, you know, when when

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you're looking at at labels like that, then

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you're basically claiming that's a core part of

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yourself. And I'm like, that is a behavior.

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It is not who you are. So Mhmm.

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And that's my criticism

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of 12 step. I I I get the

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philosophy of 12 step. I get why it

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works. I get why it's grown in popularity.

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It's so great that it's free.

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Here's a here's a free place that you

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can connect with other addicts.

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The challenge I always had when I went

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there was the attitude. I mean, it was

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like everyone's relapsing all the time and this

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you know? And but to me, the the

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way they approached it was quite strange, you

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know. I've I've never had a substance addiction,

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so I've never been I've never gone to

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AA or NA or anything else. I've only

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gone to twelve step for this. And, yeah,

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the approach was really interesting. It was, you

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know, we all go around the circle and

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introduce ourselves. And I I I said that

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I was a sex addict for a while

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because that's what they forced me to say.

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But, you know, after about five or six

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months, I was, like, you know, it'd be

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my turn to introduce myself, and I would

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say, I'm rolling and I'm happy to be

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here.

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And and they would always pause after because

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they're, like, hey, aren't you gonna tell us,

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like, and I'm like, no. I'm I'm I'm

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rolling. I'm not a sex addict, you know.

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And I I had a bunch of these

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things kinda happen to me, and I started

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latching on to these behaviors

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compulsively.

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But I am not a sex addict. I'm

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not gonna say that. You're not gonna catch

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me that. And the other one that kinda

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bothered me and really put me off was

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this powerlessness concept. I'm all about surrender, I

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get that, and I'm all about, like, accepting

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your situation and your reality and owning your

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strengths and owning your weaknesses. Giving away your

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power, that always kinda put me off too

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as I was like, man.

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So I started telling the groups, hey. I

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I said, guys, I don't mean to say

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any disrespect. I'm gonna come

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ten minutes late so that I can kinda

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skip that whole beginning part because I said,

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you know, it really kinda puts me off.

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And then I'll come come in here and

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hang out with you guys for the rest

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of the session. We can do our shares,

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but, you know, I don't wanna recite things

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that I find unhelpful. Now that doesn't mean

256
00:08:43,120 --> 00:08:45,279
it's gonna be unhelpful for everybody. But for

257
00:08:45,279 --> 00:08:46,500
me as a high achiever,

258
00:08:46,884 --> 00:08:49,684
giving away my power and also changing my

259
00:08:49,684 --> 00:08:51,944
identity to something that I'm not proud of,

260
00:08:52,245 --> 00:08:53,924
I don't know. That just that didn't really

261
00:08:53,924 --> 00:08:54,745
work for me.

262
00:08:55,365 --> 00:08:56,964
I think in if you look at it

263
00:08:56,964 --> 00:08:57,784
from the,

264
00:08:58,164 --> 00:09:00,664
like, the view of doctor Minwalla, the

265
00:09:01,379 --> 00:09:03,799
the issue of power and control isn't necessarily

266
00:09:04,100 --> 00:09:06,420
like that, you know, other people need to

267
00:09:06,420 --> 00:09:07,940
run your life or god needs to run

268
00:09:07,940 --> 00:09:09,720
your life, but I really feel like,

269
00:09:10,259 --> 00:09:12,840
the manipulation it's the the manipulative

270
00:09:13,379 --> 00:09:13,879
behavior

271
00:09:14,384 --> 00:09:16,065
that you need to give up. That is

272
00:09:16,065 --> 00:09:18,225
the power and control. So when you can

273
00:09:18,225 --> 00:09:19,285
stop being manipulative

274
00:09:19,745 --> 00:09:22,325
about how you can secretly keep your behavior,

275
00:09:22,785 --> 00:09:24,865
then you're gonna be on a a better

276
00:09:24,865 --> 00:09:27,659
pathway, and your partner's certainly gonna love that,

277
00:09:27,819 --> 00:09:30,059
you know, no more lies or, you know,

278
00:09:30,059 --> 00:09:32,860
less lying because everybody lies. Doctor Minwalla will

279
00:09:32,860 --> 00:09:35,659
tell you that too. Everybody lies. Mhmm. It's

280
00:09:35,659 --> 00:09:37,579
the degree of lying and how much pain

281
00:09:37,579 --> 00:09:39,899
that causes in other people and yourself when

282
00:09:39,899 --> 00:09:42,134
you're doing that. So Yeah. It's a and

283
00:09:42,134 --> 00:09:43,815
that's why I kinda like the title of

284
00:09:43,815 --> 00:09:45,595
deceptive sexuality because,

285
00:09:46,774 --> 00:09:48,134
you know, in the end, a lot of

286
00:09:48,215 --> 00:09:49,815
you know, sex is a is a human

287
00:09:49,815 --> 00:09:51,174
need. We all have it. We all like

288
00:09:51,174 --> 00:09:53,174
it. We all enjoy it. We all need

289
00:09:53,174 --> 00:09:55,690
to do some some variation of it. And

290
00:09:55,690 --> 00:09:57,050
so I think I like I like calling

291
00:09:57,050 --> 00:09:58,509
it deceptive sexuality

292
00:09:58,810 --> 00:10:01,129
versus focusing on the addictive component per se

293
00:10:01,129 --> 00:10:02,889
because, you know, really the issue at hand

294
00:10:02,889 --> 00:10:05,210
is you're lying about this. You're doing it

295
00:10:05,210 --> 00:10:07,850
behind people's back. They are having sex within

296
00:10:07,850 --> 00:10:09,610
you and you might be engaging in high

297
00:10:09,610 --> 00:10:10,830
risk sexual behaviors.

298
00:10:11,684 --> 00:10:13,384
They might not wanna be with a guy

299
00:10:13,524 --> 00:10:15,764
who doesn't see an issue with the adult

300
00:10:15,764 --> 00:10:16,585
film industry.

301
00:10:17,045 --> 00:10:18,745
You know, if if they knew that,

302
00:10:19,285 --> 00:10:20,485
it might not even be the fact that

303
00:10:20,485 --> 00:10:21,684
you watch it and that might not even

304
00:10:21,684 --> 00:10:23,285
be the the porn of masturbation. It could

305
00:10:23,285 --> 00:10:26,430
just be, hey. Like, I really fundamentally disagree

306
00:10:26,730 --> 00:10:28,970
with the adult film industry and how they

307
00:10:28,970 --> 00:10:31,610
operate and I don't really feel comfortable being

308
00:10:31,610 --> 00:10:33,529
with or married to a guy who doesn't

309
00:10:33,529 --> 00:10:35,610
agree with that. Right? So and that's and

310
00:10:35,610 --> 00:10:36,830
that's where that transparency

311
00:10:37,504 --> 00:10:39,584
is really the issue is, hey. Let's just

312
00:10:39,584 --> 00:10:41,105
be honest about all this and just have

313
00:10:41,105 --> 00:10:42,725
a conversation so you're not,

314
00:10:43,184 --> 00:10:45,664
hiding, the things because that's, you know, that's

315
00:10:45,825 --> 00:10:47,745
Yeah. A huge issue. And I think that

316
00:10:47,745 --> 00:10:49,664
kinda bleeds nicely into what we're talking about

317
00:10:49,664 --> 00:10:51,205
today. You know, I think

318
00:10:51,879 --> 00:10:53,720
when I you know, after about probably two

319
00:10:53,720 --> 00:10:55,959
years of going to 12 step meetings, I

320
00:10:55,959 --> 00:10:57,839
finally started speaking up a little bit. I

321
00:10:57,839 --> 00:10:59,559
I felt a little bad because I know

322
00:10:59,559 --> 00:11:01,000
we're not supposed to do that in the

323
00:11:01,000 --> 00:11:02,759
meetings. You're supposed to kinda shut up and

324
00:11:02,759 --> 00:11:04,894
keep to yourself and read the book. But

325
00:11:04,894 --> 00:11:06,815
finally, I started have I was telling you,

326
00:11:06,815 --> 00:11:08,054
I'm like, guys, I think you guys need

327
00:11:08,054 --> 00:11:09,455
to chill out. I was like, I think

328
00:11:09,455 --> 00:11:10,975
you guys are being way too hard on

329
00:11:10,975 --> 00:11:13,455
yourself. You know, one of my criticisms of

330
00:11:13,455 --> 00:11:15,794
SA is the emphasis on lust.

331
00:11:17,179 --> 00:11:19,519
I get it. I think I think lusting,

332
00:11:19,820 --> 00:11:21,659
you know, maybe we should tone that down

333
00:11:21,659 --> 00:11:23,659
or watch it, become more aware. But at

334
00:11:23,659 --> 00:11:24,879
the same time, I think,

335
00:11:25,419 --> 00:11:27,259
you know, there is an aspect of sex

336
00:11:27,259 --> 00:11:29,264
appeal and sexual attraction that

337
00:11:29,825 --> 00:11:32,545
is biological and there's not necessarily anything wrong

338
00:11:32,545 --> 00:11:34,644
with it. So I think the challenge with

339
00:11:35,024 --> 00:11:36,485
some of the way

340
00:11:36,945 --> 00:11:39,445
that guys approach this out of the gates,

341
00:11:39,985 --> 00:11:42,165
I don't know if it's a sustainable practice.

342
00:11:42,225 --> 00:11:42,804
I think

343
00:11:43,440 --> 00:11:45,200
I think we're demonizing the wrong thing. I

344
00:11:45,200 --> 00:11:46,100
think we're demonizing

345
00:11:46,720 --> 00:11:49,040
the behavior when we really should be going

346
00:11:49,040 --> 00:11:51,220
a little bit further upstream and demonizing

347
00:11:51,679 --> 00:11:53,759
how did this behavior happen in the first

348
00:11:53,759 --> 00:11:56,160
place. Right? I mean, to me, when I

349
00:11:56,160 --> 00:11:56,820
see this,

350
00:11:57,200 --> 00:11:58,695
I I just had a podcast episode come

351
00:11:58,695 --> 00:12:00,215
out two days ago. It was called I

352
00:12:00,215 --> 00:12:01,654
don't know get what I I can't remember

353
00:12:01,654 --> 00:12:02,855
the title. It was something like, I don't

354
00:12:02,855 --> 00:12:04,855
get why everyone's so shocked that guys are

355
00:12:04,855 --> 00:12:05,674
hiding this.

356
00:12:06,134 --> 00:12:07,815
It's really not shocking at all to me.

357
00:12:07,815 --> 00:12:09,975
It makes perfect it makes perfect sense. Right?

358
00:12:09,975 --> 00:12:11,495
Here they are. They have all these sexual

359
00:12:11,495 --> 00:12:13,389
needs and all they're told, you know, it's

360
00:12:13,389 --> 00:12:14,830
kind of changing in the new world, but

361
00:12:14,830 --> 00:12:16,610
all they were told back in my day

362
00:12:17,070 --> 00:12:18,830
was bad, bad, bad, don't do this, don't

363
00:12:18,830 --> 00:12:20,830
do that, don't talk about that, don't think

364
00:12:20,830 --> 00:12:22,429
about that. It was all don't, don't, don't.

365
00:12:22,429 --> 00:12:24,289
Everything was don't. Mhmm. So,

366
00:12:24,669 --> 00:12:26,589
here I am with these urges. My take

367
00:12:26,589 --> 00:12:29,625
home message was there's this is just in

368
00:12:29,625 --> 00:12:30,745
me and there's nothing I can do to

369
00:12:30,745 --> 00:12:32,684
stop this. I'm not inviting any of this

370
00:12:32,745 --> 00:12:35,144
in my life. It's happening inside of me.

371
00:12:35,144 --> 00:12:36,664
And so I kept it a secret and

372
00:12:36,664 --> 00:12:38,684
I also did nothing to change it because

373
00:12:38,824 --> 00:12:40,584
I didn't know I could change it because

374
00:12:40,584 --> 00:12:42,184
all I ever heard was don't do it.

375
00:12:42,184 --> 00:12:43,704
And if you do it, you're a bad

376
00:12:43,704 --> 00:12:46,740
person, sick person, gross person, immature person, whatever.

377
00:12:46,879 --> 00:12:48,480
And so I didn't wanna tell anybody because

378
00:12:48,480 --> 00:12:50,080
I was like, well, I guess I just

379
00:12:50,080 --> 00:12:51,920
have something wrong with me. And I do

380
00:12:51,920 --> 00:12:54,259
think that's kind of the problem with diagnosing

381
00:12:54,559 --> 00:12:56,980
these men is you then enter

382
00:12:57,324 --> 00:12:58,625
the recovery process

383
00:12:59,644 --> 00:13:01,964
feeling like there's something really, really wrong with

384
00:13:01,964 --> 00:13:03,884
you, when in reality, to me, it makes

385
00:13:03,884 --> 00:13:05,565
perfect sense that this has happened to these

386
00:13:05,565 --> 00:13:06,065
men.

387
00:13:07,084 --> 00:13:09,345
You know, I think, when you talk about,

388
00:13:10,389 --> 00:13:12,629
you know, how you progressed with your,

389
00:13:13,190 --> 00:13:15,029
you the messages and stuff that happened when

390
00:13:15,029 --> 00:13:17,269
you were growing up, I can't tell you,

391
00:13:17,269 --> 00:13:19,429
like, one of the main pieces I have

392
00:13:19,429 --> 00:13:21,350
to talk to these men about and these

393
00:13:21,350 --> 00:13:23,269
women is, did you talk to your kids

394
00:13:23,269 --> 00:13:24,164
about sex?

395
00:13:24,565 --> 00:13:26,824
Did you talk to your kids about masturbation?

396
00:13:27,044 --> 00:13:30,004
Because guess what? They're exposed to so much

397
00:13:30,004 --> 00:13:30,904
online, and,

398
00:13:31,845 --> 00:13:34,485
you really need to have discussions about, you

399
00:13:34,485 --> 00:13:36,725
know, anonymous kinds of things. You need to

400
00:13:36,725 --> 00:13:39,470
have discussions about sexting and put putting your

401
00:13:39,470 --> 00:13:41,790
stuff out there, and it's like, there's, you

402
00:13:41,790 --> 00:13:43,910
know, even so now, there's even more of

403
00:13:43,910 --> 00:13:45,950
a need to be open and honest and,

404
00:13:46,830 --> 00:13:49,570
you know, direct with your with your kids.

405
00:13:49,790 --> 00:13:50,610
The secretiveness

406
00:13:50,910 --> 00:13:52,509
that you're talking about, you know, like, shut

407
00:13:52,509 --> 00:13:54,425
it down because we don't wanna encourage that

408
00:13:54,425 --> 00:13:55,325
kind of behavior.

409
00:13:55,705 --> 00:13:57,644
Guess what? The behavior continued.

410
00:13:58,184 --> 00:14:00,264
And then I get the 40, 50, and

411
00:14:00,264 --> 00:14:02,445
60 year olds who are like, you know,

412
00:14:02,504 --> 00:14:04,184
hey. What can I say? This is the

413
00:14:04,184 --> 00:14:05,545
way, you know, this is the way it's

414
00:14:05,545 --> 00:14:07,304
been. As long as nobody found out, it

415
00:14:07,304 --> 00:14:08,205
was all good.

416
00:14:08,779 --> 00:14:10,459
You know, it's it's when it, you know,

417
00:14:10,459 --> 00:14:12,379
just didn't it just didn't fit with the

418
00:14:12,379 --> 00:14:14,779
relationship that it's like, okay. I I really

419
00:14:14,779 --> 00:14:17,019
do need to change it. Right? So but,

420
00:14:17,019 --> 00:14:19,019
you know, did you talk to your boys?

421
00:14:19,019 --> 00:14:21,600
That's that's one of those things that I

422
00:14:21,740 --> 00:14:23,815
make sure that they hear because, you know,

423
00:14:23,815 --> 00:14:25,254
do they want their boys to walk away

424
00:14:25,254 --> 00:14:27,254
with shame and guilt about Right. You know,

425
00:14:27,254 --> 00:14:29,815
how their bodies work? Right. Right. I work

426
00:14:29,815 --> 00:14:31,995
with 15 year olds that, like, are inappropriate

427
00:14:32,934 --> 00:14:33,414
and,

428
00:14:33,815 --> 00:14:36,695
you know, it it's normal. Just choose a

429
00:14:36,695 --> 00:14:39,149
different behavior. Like, there's different ways to meet

430
00:14:39,149 --> 00:14:40,990
your urges and your needs. You don't need

431
00:14:40,990 --> 00:14:42,830
to, you know, do whatever it is that

432
00:14:42,830 --> 00:14:44,750
makes them say, go see Sheryl the kiln

433
00:14:44,750 --> 00:14:47,070
for her. Yeah. Right. Well, because it is.

434
00:14:47,070 --> 00:14:49,470
There's I mean, you know, these kids, these

435
00:14:49,470 --> 00:14:52,029
boys are asking for nude photos from these

436
00:14:52,029 --> 00:14:54,314
girls at the ages of, like, nine and

437
00:14:54,314 --> 00:14:56,314
10 and, you know, so these are things

438
00:14:56,314 --> 00:14:57,294
we need to discuss

439
00:14:57,674 --> 00:14:59,595
because, you know, in a lot of ways,

440
00:14:59,595 --> 00:15:01,214
again, these these behaviors

441
00:15:01,595 --> 00:15:02,095
inherently

442
00:15:02,634 --> 00:15:04,014
are not bad.

443
00:15:04,875 --> 00:15:07,240
It makes perfect sense that someone would wanna

444
00:15:07,240 --> 00:15:10,120
see a naked picture of the opposite gender.

445
00:15:10,120 --> 00:15:12,220
That makes a lot of sense. There's biological

446
00:15:12,279 --> 00:15:14,779
aspects to that. There's just genuine human curiosity

447
00:15:15,000 --> 00:15:17,480
around that. So again, it's not I think

448
00:15:17,480 --> 00:15:18,379
when we demonize,

449
00:15:18,924 --> 00:15:20,445
and this happens every time. If I hear

450
00:15:20,445 --> 00:15:21,985
a guy slip or a guy relapses,

451
00:15:22,285 --> 00:15:24,065
I always say, yep. Okay. It happened,

452
00:15:24,445 --> 00:15:25,665
but let's not demonize

453
00:15:26,524 --> 00:15:28,304
what you did. Let's demonize

454
00:15:28,684 --> 00:15:30,764
why you did it. And I think that,

455
00:15:30,764 --> 00:15:32,445
at least for me, Cheryl, that was what

456
00:15:32,445 --> 00:15:35,139
got me the soberest the fastest. When the

457
00:15:35,139 --> 00:15:37,379
behavior was the demon and I was trying

458
00:15:37,379 --> 00:15:38,820
to avoid it, stop it, and if I

459
00:15:38,820 --> 00:15:40,100
ever did it, you know, there was all

460
00:15:40,100 --> 00:15:41,879
this guilt and shame around it.

461
00:15:42,259 --> 00:15:43,860
Instead, I kinda changed it, and I was

462
00:15:43,860 --> 00:15:46,659
like, alright. Hey. That's gonna happen and, when

463
00:15:46,659 --> 00:15:48,419
it happens, then it happens, and that's why

464
00:15:48,419 --> 00:15:50,125
it happens. But I'm not gonna focus really

465
00:15:50,125 --> 00:15:51,105
on that because

466
00:15:51,644 --> 00:15:53,325
let's be real, like, everybody knows this. Once

467
00:15:53,325 --> 00:15:55,085
that ritual has begun, oh my gosh, you're

468
00:15:55,085 --> 00:15:57,325
probably gonna slip. You're probably gonna start. It's

469
00:15:57,325 --> 00:15:58,845
really hard to stop. The only thing that

470
00:15:58,845 --> 00:16:00,605
stop that ritual is reaching out to, you

471
00:16:00,605 --> 00:16:02,924
know, some sort of appear. But otherwise, once

472
00:16:02,924 --> 00:16:04,465
you've dipped your toe in,

473
00:16:04,870 --> 00:16:07,269
it's pretty much a guarantee slip or relapse

474
00:16:07,269 --> 00:16:09,029
at that point. So that's what I'm saying,

475
00:16:09,029 --> 00:16:10,389
rather than focusing all the way down there,

476
00:16:10,389 --> 00:16:11,830
because it's kind of a lost cause at

477
00:16:11,830 --> 00:16:14,389
that point Yeah. Go upstream and see where

478
00:16:14,389 --> 00:16:16,170
did I learn that this

479
00:16:16,550 --> 00:16:18,710
was a good idea. Right? You know, where

480
00:16:18,950 --> 00:16:20,649
what what taught me that

481
00:16:21,295 --> 00:16:23,875
flirting with women and getting their attention

482
00:16:24,335 --> 00:16:26,815
was valuable. Right? Where did I learn where

483
00:16:26,815 --> 00:16:28,335
did I learn that, and why do and

484
00:16:28,335 --> 00:16:29,855
why did I keep carrying it with me.

485
00:16:29,855 --> 00:16:31,375
Right? Because if you go back, I mean,

486
00:16:31,375 --> 00:16:33,715
to use flirting and girls' attention, for example,

487
00:16:33,774 --> 00:16:36,799
that really started in probably grade school. Right?

488
00:16:36,799 --> 00:16:39,079
You know, oh, does she like you? Right.

489
00:16:39,079 --> 00:16:41,019
So you're starting to desire

490
00:16:41,559 --> 00:16:44,519
this young girl's attention as young as fourth

491
00:16:44,519 --> 00:16:47,100
or fifth grade or something. Right? Well, kindergarten,

492
00:16:47,799 --> 00:16:49,720
first grade. If you were a kid of

493
00:16:49,720 --> 00:16:52,335
a teacher, teachers will kind of say, like,

494
00:16:52,335 --> 00:16:54,254
I picked out your girlfriend. You know? Yeah.

495
00:16:54,254 --> 00:16:55,934
See. You got, like, a six or seven

496
00:16:55,934 --> 00:16:57,394
year old, and it was just like,

497
00:16:58,095 --> 00:16:59,774
you know, it was funny to me. But

498
00:16:59,774 --> 00:17:01,455
now when I work in this field, it's

499
00:17:01,455 --> 00:17:02,274
kind of like,

500
00:17:02,654 --> 00:17:04,990
yeah. I don't know about, you know, about

501
00:17:04,990 --> 00:17:07,230
the teasing, about crushes and stuff like that

502
00:17:07,230 --> 00:17:08,589
because then they don't know what to do

503
00:17:08,589 --> 00:17:11,069
with all these feelings. Some are embarrassed and

504
00:17:11,069 --> 00:17:12,750
others are like, yeah. I got a little

505
00:17:12,750 --> 00:17:14,910
girlfriend. You know? So Well, it is. It's

506
00:17:14,910 --> 00:17:16,670
a it's a because it's, you know, a

507
00:17:16,670 --> 00:17:18,194
lot of this it's it's a lot of

508
00:17:18,434 --> 00:17:20,194
cultural, and that's what I really talk about

509
00:17:20,194 --> 00:17:22,134
in my book is Mhmm. Is

510
00:17:22,595 --> 00:17:23,095
culturally,

511
00:17:23,554 --> 00:17:25,714
we've arrived to this place. And so I

512
00:17:25,714 --> 00:17:26,454
don't think,

513
00:17:26,755 --> 00:17:28,434
you know, I think when we demonize these

514
00:17:28,434 --> 00:17:30,755
men and call them names or label them,

515
00:17:30,755 --> 00:17:31,575
I think that's

516
00:17:32,034 --> 00:17:34,169
the absolute wrong thing to do. And then

517
00:17:34,169 --> 00:17:36,329
again, when we demonize the behavior and focus

518
00:17:36,329 --> 00:17:38,089
too much on the behavior, again, I just

519
00:17:38,089 --> 00:17:41,129
don't I I think I feel to me,

520
00:17:41,129 --> 00:17:43,289
I actually don't demonize the head behavior. I

521
00:17:43,289 --> 00:17:45,369
actually I know this is gonna sound really

522
00:17:45,369 --> 00:17:48,034
unpopular. So when I would, like, you know,

523
00:17:48,034 --> 00:17:49,394
go and do some edging, and then I

524
00:17:49,394 --> 00:17:50,515
would have to tell my wife because that

525
00:17:50,515 --> 00:17:51,714
was part of, you know, if I did

526
00:17:51,714 --> 00:17:53,394
any kind of edging behavior as part of

527
00:17:53,394 --> 00:17:53,875
our,

528
00:17:54,755 --> 00:17:56,355
part of our thing is to for me

529
00:17:56,355 --> 00:17:57,794
to check that in. And,

530
00:17:58,515 --> 00:18:00,115
but, you know, I kinda took a different

531
00:18:00,115 --> 00:18:02,434
approach, Cheryl. I took the approach of, like,

532
00:18:02,434 --> 00:18:03,970
yeah. Of course, you wanna look at a

533
00:18:03,970 --> 00:18:04,710
naked girl.

534
00:18:05,089 --> 00:18:07,730
Of course. Mhmm. Why wouldn't you? Like, yeah,

535
00:18:07,730 --> 00:18:09,669
like, yeah. It's incredibly stimulating,

536
00:18:10,769 --> 00:18:13,730
extremely captivating. There's nothing else that you could

537
00:18:13,730 --> 00:18:15,589
really look at that is as captivating

538
00:18:15,890 --> 00:18:18,184
as that. And so I almost started agreeing

539
00:18:18,244 --> 00:18:20,164
with my different parts of me that acted

540
00:18:20,164 --> 00:18:21,525
out. It was like, yeah. Yeah. Yeah. Of

541
00:18:21,525 --> 00:18:23,204
course, you wanna get attention. Of course, you

542
00:18:23,204 --> 00:18:24,964
wanna flirt. Of course, you want her to

543
00:18:24,964 --> 00:18:27,285
comment on how well dressed you are. Of

544
00:18:27,285 --> 00:18:28,825
course, you want people to celebrate

545
00:18:29,140 --> 00:18:30,579
how hard of a worker you are, how

546
00:18:30,579 --> 00:18:32,660
much money you've made, how you know, of

547
00:18:32,660 --> 00:18:33,160
course.

548
00:18:33,619 --> 00:18:34,119
And

549
00:18:35,940 --> 00:18:38,259
let's go back to, like, what we're trying

550
00:18:38,259 --> 00:18:39,619
to do, we're trying to build. I think

551
00:18:39,619 --> 00:18:41,380
that's the problem is if we keep going

552
00:18:41,380 --> 00:18:44,134
at the end and demonizing that, you're demonizing

553
00:18:44,195 --> 00:18:46,375
something that actually makes perfect sense

554
00:18:46,835 --> 00:18:48,995
given the context of this individual's life. And

555
00:18:48,995 --> 00:18:50,674
I think that's, you know, my opinion, I

556
00:18:50,674 --> 00:18:52,835
think that's where everyone really starts to go

557
00:18:52,835 --> 00:18:55,654
wrong is when we inject it with this

558
00:18:56,160 --> 00:18:56,660
puritanical,

559
00:18:57,600 --> 00:18:59,460
you know, kind of culture and ideals,

560
00:19:00,480 --> 00:19:02,080
it makes it really hard in my opinion,

561
00:19:02,080 --> 00:19:03,680
it makes it really hard to recover from

562
00:19:03,680 --> 00:19:05,460
what we really need to recover from.

563
00:19:06,559 --> 00:19:07,440
Yeah. I,

564
00:19:08,255 --> 00:19:09,855
I was thinking about what you were saying.

565
00:19:09,855 --> 00:19:11,295
I I let me see if I can

566
00:19:11,295 --> 00:19:12,035
bring it back.

567
00:19:12,654 --> 00:19:14,894
I really believe in making an autopsy of

568
00:19:14,894 --> 00:19:16,975
your behavior. I don't wanna I don't wanna,

569
00:19:17,695 --> 00:19:19,154
overfocus on the,

570
00:19:19,455 --> 00:19:21,730
you know, the actual sexual acting out. I

571
00:19:21,730 --> 00:19:23,569
want you to think about what wasn't going

572
00:19:23,569 --> 00:19:25,490
well with you. You know, if if it's,

573
00:19:25,490 --> 00:19:27,730
of course, I wanted attention or, of course,

574
00:19:27,730 --> 00:19:29,910
my eyes popped out when I saw that.

575
00:19:30,049 --> 00:19:30,950
Well, you know,

576
00:19:31,329 --> 00:19:33,809
some some guys have learned to, like, just

577
00:19:33,809 --> 00:19:34,630
kind of, like,

578
00:19:35,174 --> 00:19:37,575
you know, block it out compartmentalize or whatever

579
00:19:37,575 --> 00:19:38,154
it is,

580
00:19:38,775 --> 00:19:41,015
you know, because that's that's important to their

581
00:19:41,015 --> 00:19:43,495
marriage. You know? The you know, if I'm,

582
00:19:43,495 --> 00:19:45,894
like, overly, you know, staring or whatever it

583
00:19:45,894 --> 00:19:46,555
is. But,

584
00:19:47,680 --> 00:19:50,320
yeah, I just I highly believe in, like,

585
00:19:50,320 --> 00:19:51,299
I had somebody

586
00:19:51,920 --> 00:19:53,619
doing that, you know,

587
00:19:54,080 --> 00:19:56,080
you had I gave your book to somebody

588
00:19:56,080 --> 00:19:58,480
that, you know, couldn't quite understand. Like, oh,

589
00:19:58,480 --> 00:20:00,160
I'm just such a horrible person, and I

590
00:20:00,160 --> 00:20:01,519
did this, this, and this, and this. And

591
00:20:01,519 --> 00:20:04,444
I'm like, well, what was going on? Like,

592
00:20:04,444 --> 00:20:06,765
oh, I had this job change. I had

593
00:20:06,765 --> 00:20:09,005
this, you know, challenge with a coworker. I

594
00:20:09,005 --> 00:20:10,865
had a boss doing this, and it's like,

595
00:20:11,404 --> 00:20:12,704
okay. You know,

596
00:20:13,005 --> 00:20:14,765
that only tells me you needed to do

597
00:20:14,765 --> 00:20:17,005
some more self care. It was just too

598
00:20:17,005 --> 00:20:19,190
easy to to go to something you recognized

599
00:20:19,329 --> 00:20:19,829
was

600
00:20:20,369 --> 00:20:22,929
great. Right? That was a good feeling. It's

601
00:20:22,929 --> 00:20:24,690
on it's been on the list. It's so

602
00:20:24,690 --> 00:20:26,049
easy to put it back on the list,

603
00:20:26,049 --> 00:20:27,890
and it's like, okay. Pull it back off

604
00:20:27,890 --> 00:20:29,410
the list because it ain't working for your

605
00:20:29,410 --> 00:20:32,690
relationship. So Exactly. That right there is the

606
00:20:32,690 --> 00:20:33,464
point is,

607
00:20:33,865 --> 00:20:35,304
you know, when we again, when we're too

608
00:20:35,304 --> 00:20:38,585
zoomed in, again, you're you're demonizing something that

609
00:20:38,585 --> 00:20:39,865
really your brain is like

610
00:20:40,585 --> 00:20:42,184
it's like on one hand, you're like, oh,

611
00:20:42,184 --> 00:20:43,304
I can't do that. I can't do that

612
00:20:43,304 --> 00:20:45,065
again. But your brain's kinda like, I don't

613
00:20:45,065 --> 00:20:47,130
know. I really enjoy it. Right? Like, I

614
00:20:47,130 --> 00:20:49,849
really love I really love, you know, having

615
00:20:49,849 --> 00:20:52,250
those interactions. Right? And so it's like you're

616
00:20:52,250 --> 00:20:54,570
over here saying, no. It's not enjoyable, but

617
00:20:54,570 --> 00:20:55,930
your brain's like, but, yeah, it is. It's

618
00:20:55,930 --> 00:20:57,849
like I always tell people it's like arguing

619
00:20:57,849 --> 00:20:59,369
with a teenager. I mean, if you've raised

620
00:20:59,369 --> 00:21:00,029
a teenager,

621
00:21:00,525 --> 00:21:02,765
that's very similar to, like, sex addiction recovery.

622
00:21:02,765 --> 00:21:04,625
You're Mhmm. You're having a very

623
00:21:05,005 --> 00:21:05,505
difficult

624
00:21:06,125 --> 00:21:06,625
conversation

625
00:21:07,404 --> 00:21:09,484
with your brain and your brain is just

626
00:21:09,484 --> 00:21:11,565
like, no. I like the sexual stuff. I

627
00:21:11,565 --> 00:21:13,164
like looking at it. I like doing it.

628
00:21:13,164 --> 00:21:15,549
I like when women tell me this. And

629
00:21:15,549 --> 00:21:18,109
your brain's got a really good argument. I

630
00:21:18,109 --> 00:21:20,269
mean, it really does. And so to me,

631
00:21:20,269 --> 00:21:20,769
recovery

632
00:21:21,470 --> 00:21:24,769
in this realm is is way more challenging.

633
00:21:24,830 --> 00:21:26,430
I I don't even like calling it addiction

634
00:21:26,430 --> 00:21:28,674
because people compare it to substance addiction and

635
00:21:28,674 --> 00:21:31,075
I really dislike that because Mhmm. You don't

636
00:21:31,075 --> 00:21:34,195
need cocaine, heroin, methamphetamine to survive. You don't

637
00:21:34,195 --> 00:21:36,615
need it. But do you need respect, admiration?

638
00:21:36,914 --> 00:21:39,154
Do you need to feel wanted, desired? Do

639
00:21:39,154 --> 00:21:41,394
you need yeah. And so I think comparing

640
00:21:41,394 --> 00:21:43,980
the two is is dangerous because there's a

641
00:21:43,980 --> 00:21:45,680
lot of aspects of

642
00:21:46,059 --> 00:21:49,660
what you're getting from these various unwanted sexual

643
00:21:49,660 --> 00:21:51,740
behaviors. There's a lot of them that are

644
00:21:51,740 --> 00:21:52,240
truly

645
00:21:53,180 --> 00:21:53,680
meeting

646
00:21:54,059 --> 00:21:57,434
real needs, like actually meeting them. Now are

647
00:21:57,434 --> 00:21:59,434
there other consequences? Are there better ways to

648
00:21:59,434 --> 00:22:01,434
get it? Sure. Of course. But that's I

649
00:22:01,434 --> 00:22:03,195
I think we need to again, that's another

650
00:22:03,195 --> 00:22:05,695
challenge with demonizing behaviors. It's like

651
00:22:06,075 --> 00:22:08,815
you're probably doing it. You're probably actually getting

652
00:22:09,299 --> 00:22:11,960
something from it that you really do need.

653
00:22:12,740 --> 00:22:15,140
Now here's before we skip away from that

654
00:22:15,140 --> 00:22:16,980
topic, I wanna I wanna highlight something for

655
00:22:16,980 --> 00:22:17,799
everybody listening.

656
00:22:18,820 --> 00:22:21,460
How long does it last? Yeah. Seconds, if

657
00:22:21,460 --> 00:22:23,700
not if not, doesn't even last at all.

658
00:22:23,700 --> 00:22:25,505
Right? So I think that's where we

659
00:22:25,884 --> 00:22:27,644
can start again when we now zoom out

660
00:22:27,644 --> 00:22:29,644
away from the behavior. It's like, hey, did

661
00:22:29,644 --> 00:22:31,904
that one night stand actually solve

662
00:22:32,765 --> 00:22:34,224
my feeling unwanted?

663
00:22:34,765 --> 00:22:36,924
Right? No. Because she has no idea who

664
00:22:36,924 --> 00:22:38,285
you are. You probably gave her a fake

665
00:22:38,285 --> 00:22:40,099
name. So, like, in the end, does she

666
00:22:40,099 --> 00:22:42,339
actually want you if you guys have no

667
00:22:42,339 --> 00:22:43,960
ability of ever speaking again?

668
00:22:44,259 --> 00:22:46,599
Yeah. You know? No. So that's not real

669
00:22:46,659 --> 00:22:48,259
connection. Right? And that's how if we go

670
00:22:48,259 --> 00:22:50,500
back upstream and we see, okay, what is

671
00:22:50,500 --> 00:22:52,500
it that I'm trying to get? Now we

672
00:22:52,500 --> 00:22:54,644
can sell the brain on, hey, I know

673
00:22:54,644 --> 00:22:56,484
this one's really, really great, but if we

674
00:22:56,484 --> 00:22:57,625
take this avenue,

675
00:22:58,805 --> 00:23:00,884
you know, I think that's gonna actually last.

676
00:23:00,884 --> 00:23:03,365
Right? The the those feelings will will carry

677
00:23:03,365 --> 00:23:05,285
that into the next day, the next week,

678
00:23:05,285 --> 00:23:06,910
the next month. You know, I think I

679
00:23:06,910 --> 00:23:08,670
think that's to me where I sold my

680
00:23:08,670 --> 00:23:10,349
brain because my brain wants me to be

681
00:23:10,349 --> 00:23:12,190
happy. And the second I could sell my

682
00:23:12,190 --> 00:23:14,269
brain on, hey. I actually have a better

683
00:23:14,269 --> 00:23:16,349
strategy that's actually gonna work. It's not gonna

684
00:23:16,349 --> 00:23:18,589
be quite as exciting as yours, but it's

685
00:23:18,589 --> 00:23:20,430
but it's gonna last and it'll and it'll

686
00:23:20,430 --> 00:23:22,394
hang with us. So the the overall

687
00:23:22,934 --> 00:23:26,454
average of good emotions is way higher than

688
00:23:26,454 --> 00:23:28,535
your little short peak of emotion. But, you

689
00:23:28,535 --> 00:23:30,134
know, I think that's, you know, to me

690
00:23:30,134 --> 00:23:31,575
as I'm trying to summarize, like, how to

691
00:23:31,575 --> 00:23:32,474
approach recovery,

692
00:23:33,095 --> 00:23:34,234
I do. I think

693
00:23:34,535 --> 00:23:36,474
I think if you go into it

694
00:23:37,470 --> 00:23:39,710
if you go into it thinking that you're

695
00:23:39,710 --> 00:23:41,970
crazy for acting the way that you're acting,

696
00:23:42,349 --> 00:23:43,869
you're gonna have a hard time recovery because

697
00:23:43,869 --> 00:23:46,289
there's really nothing crazy about it. Mhmm.

698
00:23:46,670 --> 00:23:48,349
Well, it's gonna feed the I need to

699
00:23:48,349 --> 00:23:49,984
lie about this. Right? Correct.

700
00:23:50,365 --> 00:23:52,605
Because if it pops up, that's one of

701
00:23:52,605 --> 00:23:55,085
the things that I really love working with

702
00:23:55,085 --> 00:23:56,924
couples when I do work with the couples

703
00:23:56,924 --> 00:24:00,065
is talking about what's transparency and what's translucency.

704
00:24:00,845 --> 00:24:03,085
Transparency is if if I need to give

705
00:24:03,085 --> 00:24:04,525
you the truth, I'll give it all to

706
00:24:04,525 --> 00:24:05,720
you. Translucency

707
00:24:06,019 --> 00:24:08,179
is, you know, I'll just give you part

708
00:24:08,179 --> 00:24:09,619
of the truth because I don't wanna hurt

709
00:24:09,619 --> 00:24:12,099
you. Yeah. But guess what? She fills in

710
00:24:12,099 --> 00:24:13,940
the blanks, and it's way worse than what

711
00:24:13,940 --> 00:24:15,799
you were gonna be doing. So,

712
00:24:16,500 --> 00:24:18,305
you know, for a lot of a lot

713
00:24:18,305 --> 00:24:20,785
of people that that, is something they have

714
00:24:20,785 --> 00:24:22,865
to kind of work through now. Does that

715
00:24:22,865 --> 00:24:24,785
mean you need to be, you know, a

716
00:24:24,785 --> 00:24:25,525
100%

717
00:24:25,984 --> 00:24:28,705
transparent on day one and unload everything that

718
00:24:28,705 --> 00:24:29,105
you have?

719
00:24:29,779 --> 00:24:31,380
You know, no. Because you have to think

720
00:24:31,380 --> 00:24:33,559
about how much damage is that gonna cause,

721
00:24:34,259 --> 00:24:37,460
and getting a coach or a therapist or

722
00:24:37,460 --> 00:24:39,319
somebody to be able to help you

723
00:24:39,700 --> 00:24:41,779
figure out how to provide that. A lot

724
00:24:41,779 --> 00:24:43,779
of people like to say, well, disclosure is

725
00:24:43,779 --> 00:24:45,695
a great, you know, a great tool.

726
00:24:46,335 --> 00:24:48,015
And it is for some and it isn't

727
00:24:48,015 --> 00:24:50,095
for others. Like, again, this is, like, not

728
00:24:50,095 --> 00:24:50,575
one,

729
00:24:51,215 --> 00:24:53,535
you know, one stop shop. Like, everybody has

730
00:24:53,535 --> 00:24:55,695
a different way of handling disclosure. It could

731
00:24:55,695 --> 00:24:58,414
be, you know, everything's filled out, like, you

732
00:24:58,414 --> 00:25:00,240
know, bad, you know, bad tummy ache or

733
00:25:00,240 --> 00:25:02,400
whatever, and then others are like, you know,

734
00:25:02,400 --> 00:25:03,140
oh, yeah.

735
00:25:03,440 --> 00:25:03,940
Compartmentalize

736
00:25:04,400 --> 00:25:06,500
that one. Oh, yeah. I compartmentalize

737
00:25:06,880 --> 00:25:08,640
that one. And it's like, I don't know

738
00:25:08,640 --> 00:25:10,080
why I lied, and I don't know why

739
00:25:10,080 --> 00:25:12,305
I don't remember. And I'm like, because you

740
00:25:12,305 --> 00:25:14,325
learned that when you were little, you know?

741
00:25:14,865 --> 00:25:16,944
When you bring up a it's I just

742
00:25:16,944 --> 00:25:19,585
interviewed Dan Drake probably four or five weeks

743
00:25:19,585 --> 00:25:21,825
ago. And for everybody listening, you guys can

744
00:25:21,825 --> 00:25:23,825
go back to Dan Drake's episode. He is

745
00:25:23,825 --> 00:25:25,265
the guy who wrote the book that you

746
00:25:25,265 --> 00:25:27,669
and your wife probably used for disclosure because

747
00:25:27,669 --> 00:25:30,230
everybody uses it for but Dan Drake, right

748
00:25:30,230 --> 00:25:32,869
on my episode said, Roland, I in no

749
00:25:32,869 --> 00:25:35,929
way intended for this to become the

750
00:25:36,390 --> 00:25:38,869
disclosure bible that every couple I mean, he

751
00:25:38,869 --> 00:25:40,970
will he says right on my podcast,

752
00:25:41,595 --> 00:25:44,315
this is for whoever it's for. And I

753
00:25:44,315 --> 00:25:46,474
think everyone needs to hear that because I

754
00:25:46,474 --> 00:25:48,154
do Sheryl, I I so agree. I was

755
00:25:48,154 --> 00:25:49,835
just talking about this the other day. One

756
00:25:49,835 --> 00:25:52,315
of my criticisms in this field is and

757
00:25:52,315 --> 00:25:54,095
it's funny, Sheryl, because I don't think anyone's

758
00:25:54,839 --> 00:25:55,980
saying it.

759
00:25:56,279 --> 00:25:57,980
It's just kind of one of those implied

760
00:25:58,200 --> 00:26:00,599
things that everyone's kinda picking up on. But

761
00:26:00,599 --> 00:26:03,559
there has kind of become this, like, no,

762
00:26:03,559 --> 00:26:05,079
this is what you do in the first

763
00:26:05,079 --> 00:26:07,240
six months. And I do agree with you.

764
00:26:07,240 --> 00:26:09,420
I think that's a little dangerous because

765
00:26:10,105 --> 00:26:10,924
there are

766
00:26:11,384 --> 00:26:14,105
there are wives who want every little freaking

767
00:26:14,105 --> 00:26:16,684
detail down to the scent, down to,

768
00:26:17,065 --> 00:26:18,585
they wanna know where it was, they wanna

769
00:26:18,585 --> 00:26:19,865
know when it was, they wanna know how

770
00:26:19,865 --> 00:26:21,304
much money was spent, they wanna know the

771
00:26:21,304 --> 00:26:22,825
name of the hotel. There are some people

772
00:26:22,825 --> 00:26:24,970
who wanna know everything. I believe, like, my

773
00:26:24,970 --> 00:26:26,970
wife personally was one of those people. I

774
00:26:26,970 --> 00:26:28,909
know the way my wife brain works,

775
00:26:29,450 --> 00:26:31,130
she needed to know everything. It just if

776
00:26:31,130 --> 00:26:33,210
she didn't, she was gonna be obsessing about

777
00:26:33,210 --> 00:26:34,890
it forever and ever and ever. So in

778
00:26:34,890 --> 00:26:37,210
our case, I really do think that the

779
00:26:37,210 --> 00:26:37,710
stereotypical

780
00:26:40,285 --> 00:26:43,724
disclosure model was actually was actually necessary, and

781
00:26:43,724 --> 00:26:45,964
it worked. I really I really do think.

782
00:26:45,964 --> 00:26:46,464
Now

783
00:26:46,765 --> 00:26:48,945
have I seen people where the stereotypical

784
00:26:49,484 --> 00:26:51,244
way of doing it was was,

785
00:26:53,090 --> 00:26:54,789
was not effective? Absolutely.

786
00:26:55,090 --> 00:26:56,609
And so I think you all really need

787
00:26:56,609 --> 00:26:57,830
to think, hey.

788
00:26:58,850 --> 00:27:00,850
Just because you do this doesn't mean that

789
00:27:00,850 --> 00:27:02,369
it's right. You know, you just need to

790
00:27:02,369 --> 00:27:04,150
ask yourself, hey. Why

791
00:27:05,144 --> 00:27:07,065
why what am I gonna do with all

792
00:27:07,065 --> 00:27:09,465
this information and what's what what's what pot

793
00:27:09,545 --> 00:27:10,365
is it gonna

794
00:27:10,744 --> 00:27:12,904
help me? Right? Is it really gonna help?

795
00:27:12,904 --> 00:27:14,345
You know, because there's a big difference. Just

796
00:27:14,345 --> 00:27:16,345
because you can ask and just because he

797
00:27:16,424 --> 00:27:18,125
you can have him take a polygraph,

798
00:27:18,679 --> 00:27:20,279
just because those are options are on the

799
00:27:20,279 --> 00:27:23,339
table doesn't mean that's necessarily the right,

800
00:27:23,640 --> 00:27:25,740
the right thing to do. It's it's,

801
00:27:26,200 --> 00:27:28,359
I mean, I found the disclosure process extremely

802
00:27:28,359 --> 00:27:30,440
traumatic for me. I mean, it really it

803
00:27:30,440 --> 00:27:31,740
did a number on our

804
00:27:32,054 --> 00:27:33,754
marriage. I I I really

805
00:27:34,134 --> 00:27:37,115
resented her for making me do something so

806
00:27:37,254 --> 00:27:39,494
horrific. You know, it's I'm strapped up. I

807
00:27:39,494 --> 00:27:41,014
got all these wires and things on me.

808
00:27:41,014 --> 00:27:42,774
I'm getting a lie detector test. Now in

809
00:27:42,774 --> 00:27:45,575
the end, do I did I put myself

810
00:27:45,575 --> 00:27:47,174
in a situation where now I had to

811
00:27:47,174 --> 00:27:49,099
do this to get us on equal ground?

812
00:27:49,400 --> 00:27:50,920
Okay. And that's why I did it, was

813
00:27:50,920 --> 00:27:52,200
I get it. I put her in a

814
00:27:52,200 --> 00:27:54,519
really unfair position and now she's just asking

815
00:27:54,519 --> 00:27:56,440
me to do some uncomfortable things so that

816
00:27:56,440 --> 00:27:57,880
we can get back to level. But again,

817
00:27:57,880 --> 00:28:00,039
Cheryl, to your point, that was the goal.

818
00:28:00,039 --> 00:28:01,019
The goal was

819
00:28:01,785 --> 00:28:04,424
I want to do something to equalize this

820
00:28:04,424 --> 00:28:05,625
so that we can try and save the

821
00:28:05,625 --> 00:28:06,904
marriage. That was our goal out of the

822
00:28:06,904 --> 00:28:09,305
gates. Mhmm. It was not, you need to

823
00:28:09,305 --> 00:28:11,644
do this because you're a bad person and

824
00:28:12,105 --> 00:28:14,025
this is what you deserve and you're gonna

825
00:28:14,025 --> 00:28:15,690
you're gonna own up to all. I think,

826
00:28:15,690 --> 00:28:17,710
you know, when it's treated as, like, hey,

827
00:28:17,849 --> 00:28:19,529
this is a punishment, this is what you

828
00:28:19,529 --> 00:28:22,089
get Mhmm. Which oftentimes I think that's kinda

829
00:28:22,089 --> 00:28:23,929
sometimes how it goes down. Mhmm.

830
00:28:24,329 --> 00:28:26,970
Okay. Is that really what the relationship needs

831
00:28:26,970 --> 00:28:28,569
right now? But I think, you know, again,

832
00:28:28,569 --> 00:28:29,549
I pride myself.

833
00:28:29,994 --> 00:28:31,275
I give my wife a lot of credit.

834
00:28:31,275 --> 00:28:33,214
Her rationale was,

835
00:28:33,595 --> 00:28:35,194
listen, I need to know everything or I'm

836
00:28:35,194 --> 00:28:36,575
gonna I'm gonna go crazy,

837
00:28:37,275 --> 00:28:38,714
and we need to just get to a

838
00:28:38,714 --> 00:28:40,394
place where I know everything and you and

839
00:28:40,394 --> 00:28:42,075
I can kind of deal with all of

840
00:28:42,075 --> 00:28:44,220
the facts and I wanna I wanna verify

841
00:28:44,220 --> 00:28:45,660
my polygraph, and I wanna do it right

842
00:28:45,660 --> 00:28:47,259
here in front of our therapy team so

843
00:28:47,259 --> 00:28:48,619
that we can work on this. But, again,

844
00:28:48,619 --> 00:28:50,380
remember, do you hear the energy there? The

845
00:28:50,380 --> 00:28:52,859
energy was, I want to do this because

846
00:28:52,859 --> 00:28:54,220
I think if we don't, I don't know

847
00:28:54,220 --> 00:28:55,920
how I'm gonna get past this.

848
00:28:56,295 --> 00:28:58,934
That was the motive. Not, oh, everyone says

849
00:28:58,934 --> 00:29:00,215
that we need to do this, so we're

850
00:29:00,215 --> 00:29:02,055
gonna do it and not think anything any

851
00:29:02,055 --> 00:29:03,894
of it or ask any questions. You know,

852
00:29:03,894 --> 00:29:05,595
I I do agree with you. I think,

853
00:29:05,894 --> 00:29:07,035
you know, as a couple,

854
00:29:07,494 --> 00:29:09,494
don't just give somebody else the wheel. You

855
00:29:09,494 --> 00:29:11,920
know, ask questions. Find out, you know, why.

856
00:29:11,920 --> 00:29:14,720
What's the psychology behind that? And then if

857
00:29:14,720 --> 00:29:16,000
they explain it and you're like, well, that

858
00:29:16,000 --> 00:29:17,920
doesn't sound helpful to someone like my husband

859
00:29:17,920 --> 00:29:20,320
and I, then maybe skip that part of

860
00:29:20,320 --> 00:29:21,599
the step and then you just go and

861
00:29:21,599 --> 00:29:23,599
do the one before and after. But on

862
00:29:23,599 --> 00:29:24,820
this topic of the coupleship,

863
00:29:25,865 --> 00:29:28,125
we were talking about how guys can enter

864
00:29:29,065 --> 00:29:31,144
recovery with a kind of a healthy way

865
00:29:31,144 --> 00:29:32,504
of thinking about it to get more out

866
00:29:32,504 --> 00:29:35,004
of it. Let's talk about the first crisis

867
00:29:35,144 --> 00:29:35,644
phase

868
00:29:35,944 --> 00:29:36,444
of

869
00:29:36,984 --> 00:29:38,044
the coupleship.

870
00:29:38,424 --> 00:29:38,924
So

871
00:29:40,049 --> 00:29:40,789
same thing,

872
00:29:41,170 --> 00:29:43,970
what you know, in your opinion, what if

873
00:29:44,130 --> 00:29:47,090
how can guys approach this situation? And remember,

874
00:29:47,090 --> 00:29:49,330
in crisis, how can guys approach this in

875
00:29:49,330 --> 00:29:49,830
crisis

876
00:29:50,370 --> 00:29:50,870
Mhmm.

877
00:29:51,250 --> 00:29:53,250
And how should they not approach this in

878
00:29:53,250 --> 00:29:53,750
crisis?

879
00:29:55,394 --> 00:29:57,795
I'm gonna just start with a not, because

880
00:29:57,795 --> 00:29:59,475
this is, like, one of my things. It's

881
00:29:59,475 --> 00:30:01,975
like, don't tell her to get over it.

882
00:30:02,115 --> 00:30:04,115
Yeah. Don't tell her I'm not gonna do

883
00:30:04,115 --> 00:30:04,855
it again.

884
00:30:05,394 --> 00:30:07,315
Don't tell her she didn't mean anything to

885
00:30:07,315 --> 00:30:09,634
me or this doesn't doesn't mean anything to

886
00:30:09,634 --> 00:30:12,670
me. It it doesn't matter. The the it's

887
00:30:12,670 --> 00:30:14,990
not the reasons or the words. It's the

888
00:30:14,990 --> 00:30:16,529
feeling. You've caused pain.

889
00:30:16,910 --> 00:30:19,710
Okay? And, you know, that's what she needs

890
00:30:19,710 --> 00:30:22,269
help with. I have pain. Are you you

891
00:30:22,269 --> 00:30:22,769
know

892
00:30:23,115 --> 00:30:25,275
you know, these behaviors have impacted do you

893
00:30:25,275 --> 00:30:27,994
even know how these behaviors impacted me? So

894
00:30:27,994 --> 00:30:29,835
first of all, I I'm a big believer

895
00:30:29,835 --> 00:30:31,134
in choosing your words

896
00:30:31,595 --> 00:30:33,674
of how you, you know, how you wanna

897
00:30:33,674 --> 00:30:34,654
talk to your partner.

898
00:30:35,194 --> 00:30:37,755
I'm not saying in a manipulative way, but,

899
00:30:38,299 --> 00:30:41,019
you know, just being very sensitive to what

900
00:30:41,019 --> 00:30:42,640
what your partner is experiencing

901
00:30:43,579 --> 00:30:45,099
is is one of those. And,

902
00:30:45,819 --> 00:30:47,259
you know, I guess the reason that, you

903
00:30:47,259 --> 00:30:49,179
know, we talk about doctor Manuel is he

904
00:30:49,179 --> 00:30:51,525
does two parts, man. It's about, you know,

905
00:30:51,525 --> 00:30:53,765
take care of the sexual behavior, change that

906
00:30:53,765 --> 00:30:55,765
up, whatever it needs to happen because it's

907
00:30:55,765 --> 00:30:58,484
caused some, you know, tremendous amount of damage

908
00:30:58,484 --> 00:31:00,244
in the relationship. And then the other side

909
00:31:00,244 --> 00:31:03,285
is, you know, the entitlement piece. Like, are

910
00:31:03,285 --> 00:31:05,970
you even seeing how you're affecting someone else?

911
00:31:06,450 --> 00:31:07,669
And if you're entitled,

912
00:31:08,130 --> 00:31:09,970
that word is, like, a big word, but,

913
00:31:09,970 --> 00:31:11,890
basically, it's like, I'm thinking about me, and

914
00:31:11,890 --> 00:31:14,529
guess what? If you're just meeting your own

915
00:31:14,529 --> 00:31:16,609
sexual needs, guess what? You are just thinking

916
00:31:16,609 --> 00:31:17,909
about yourself. And,

917
00:31:18,704 --> 00:31:20,545
he likes to point out that you're, like,

918
00:31:20,545 --> 00:31:22,884
affecting three areas. You're expecting you're

919
00:31:23,424 --> 00:31:23,904
you are,

920
00:31:24,625 --> 00:31:25,744
impacting your partner,

921
00:31:26,144 --> 00:31:27,365
emotionally, psychologically,

922
00:31:27,664 --> 00:31:28,325
and relationally.

923
00:31:28,704 --> 00:31:31,125
Right? So those are all damaged.

924
00:31:31,470 --> 00:31:33,069
So those are things that you have to

925
00:31:33,069 --> 00:31:34,669
be aware of. Is is she crying? Is

926
00:31:34,669 --> 00:31:36,750
she crying all the time? Is she moody?

927
00:31:36,750 --> 00:31:38,750
Is she angry all the time? That's part

928
00:31:38,750 --> 00:31:40,349
of her process and it's part of her

929
00:31:40,349 --> 00:31:42,509
healing. Now, should she be like that for

930
00:31:42,509 --> 00:31:45,255
two years? Probably not. She probably needs to

931
00:31:45,255 --> 00:31:47,654
get a new therapist. I don't know. But,

932
00:31:47,894 --> 00:31:49,575
you know, she needs to figure out what

933
00:31:49,575 --> 00:31:51,894
her voice I've heard somebody say, find your

934
00:31:51,894 --> 00:31:54,295
voice. Partners need to find their voice to

935
00:31:54,295 --> 00:31:56,055
be able to say, I I should have

936
00:31:56,055 --> 00:31:58,855
questioned this. I knew something wasn't right. Mhmm.

937
00:31:59,095 --> 00:31:59,595
So,

938
00:32:00,029 --> 00:32:02,349
you know, also knowing that, you know, if

939
00:32:02,349 --> 00:32:04,430
you're the person that's trying to change your

940
00:32:04,430 --> 00:32:06,130
behavior, looking and saying,

941
00:32:06,430 --> 00:32:08,990
okay. I've created this hot mess, and now

942
00:32:08,990 --> 00:32:11,070
I need to go through and be aware.

943
00:32:11,070 --> 00:32:13,390
And so you're working not only on your,

944
00:32:13,710 --> 00:32:15,490
behavior, but you're also working

945
00:32:15,875 --> 00:32:16,195
on,

946
00:32:16,674 --> 00:32:18,835
your partner and and how to help your

947
00:32:18,835 --> 00:32:20,994
partner in the empathy piece, how to help

948
00:32:20,994 --> 00:32:21,975
your partner through.

949
00:32:22,755 --> 00:32:25,095
You know, and I I love the intimacy

950
00:32:25,235 --> 00:32:27,394
triangle. I talk to people about truth and

951
00:32:27,394 --> 00:32:29,570
honesty. I have it on my board over

952
00:32:29,570 --> 00:32:32,549
here. Truth and honesty, empathy, safety, trust, vulnerability,

953
00:32:32,690 --> 00:32:34,849
connection. You get all those things through and

954
00:32:34,849 --> 00:32:36,769
you get intimacy at the top. Oh my

955
00:32:36,769 --> 00:32:39,090
gosh. I can't tell you how many couples

956
00:32:39,090 --> 00:32:41,170
say that was the bomb, and I've been

957
00:32:41,170 --> 00:32:43,250
cheating all these years. Yeah. I I'm the

958
00:32:43,250 --> 00:32:44,414
one that hurt my

959
00:32:44,894 --> 00:32:46,815
the one that lost out because I chose

960
00:32:46,815 --> 00:32:49,295
to do something that, you know, was damaging

961
00:32:49,295 --> 00:32:50,195
to my relationship.

962
00:32:50,575 --> 00:32:52,575
So Yeah. I think oh my gosh. I

963
00:32:52,575 --> 00:32:54,015
I I pull up that pyramid all the

964
00:32:54,015 --> 00:32:56,095
time. It's my because it's a

965
00:32:56,750 --> 00:32:58,269
I think that that was something that really

966
00:32:58,269 --> 00:33:01,070
connected with me was I want intimacy. And

967
00:33:01,070 --> 00:33:02,590
I looked at that pyramid, and I was

968
00:33:02,590 --> 00:33:03,670
like, I

969
00:33:04,109 --> 00:33:05,230
oh my gosh. And this is gonna be

970
00:33:05,230 --> 00:33:06,670
hard to say. I'm gonna say it, though.

971
00:33:06,670 --> 00:33:08,910
I still don't think I've experienced intimate connections.

972
00:33:08,910 --> 00:33:11,250
I just I'm so damaged in a trust.

973
00:33:11,505 --> 00:33:13,105
I trust no one to meet my needs

974
00:33:13,105 --> 00:33:15,105
but me. And I I and I'm deep

975
00:33:15,105 --> 00:33:16,945
into recovery and I'm trying and I have

976
00:33:16,945 --> 00:33:18,964
therapists, I'm trying but I mean, I

977
00:33:19,265 --> 00:33:21,904
because of my life growing up, I my

978
00:33:21,904 --> 00:33:23,825
parents could not be trusted to meet my

979
00:33:23,825 --> 00:33:25,890
needs. I did not trust them. And then

980
00:33:25,890 --> 00:33:27,490
our bigger circle, which was kind of more

981
00:33:27,490 --> 00:33:29,830
of a church based circle and boy scouts,

982
00:33:29,890 --> 00:33:31,730
they all didn't care. It was all outcome

983
00:33:31,730 --> 00:33:34,049
measures to them too. And so my whole

984
00:33:34,049 --> 00:33:36,369
life really, and then and same in school,

985
00:33:36,369 --> 00:33:38,470
it was I mean, it was just all

986
00:33:38,914 --> 00:33:39,315
it just

987
00:33:39,954 --> 00:33:41,654
everyone cared about me

988
00:33:42,274 --> 00:33:44,515
doing things and not me and what I

989
00:33:44,515 --> 00:33:46,034
wanted. And no one asked me how I

990
00:33:46,034 --> 00:33:48,115
felt and, what I was gonna do with

991
00:33:48,115 --> 00:33:49,634
it. Like, no one asked any of those

992
00:33:49,634 --> 00:33:51,954
questions. They didn't take an interest in me.

993
00:33:51,954 --> 00:33:53,474
They only were interested in me if I

994
00:33:53,474 --> 00:33:54,390
was doing something

995
00:33:55,349 --> 00:33:57,029
that they wanted me to do. Was it

996
00:33:57,029 --> 00:33:59,190
an award, you know, an Eagle Scout award?

997
00:33:59,190 --> 00:34:00,950
My dad wanted me to, you know he

998
00:34:00,950 --> 00:34:03,029
was interested if I was interested in getting

999
00:34:03,029 --> 00:34:04,630
that. But then when I was interested in

1000
00:34:04,630 --> 00:34:06,009
what I was interested in,

1001
00:34:06,630 --> 00:34:08,070
you know, there's a lot less there. And

1002
00:34:08,070 --> 00:34:09,894
so, you know, I grew up with that,

1003
00:34:09,894 --> 00:34:10,714
but that's

1004
00:34:11,255 --> 00:34:13,014
that and so that's the piece that really,

1005
00:34:13,014 --> 00:34:15,174
you know, took kind of changed my relationship

1006
00:34:15,174 --> 00:34:18,135
with recovery was I wanna feel intimacy one

1007
00:34:18,135 --> 00:34:19,194
day, and I knew,

1008
00:34:19,655 --> 00:34:21,255
can I do that if I trust no

1009
00:34:21,255 --> 00:34:22,714
one but myself? And the answer

1010
00:34:23,349 --> 00:34:25,589
is the science would say no. And so,

1011
00:34:25,589 --> 00:34:26,809
you know, that kind of

1012
00:34:27,190 --> 00:34:28,250
I entered this,

1013
00:34:29,190 --> 00:34:30,789
you know, my wife got on board first

1014
00:34:30,789 --> 00:34:32,389
and she was like, oh, honey, we're miss

1015
00:34:32,550 --> 00:34:34,869
like, there's so much more to life that

1016
00:34:34,869 --> 00:34:35,849
we're not getting.

1017
00:34:36,195 --> 00:34:37,954
And I took a little bit longer to

1018
00:34:37,954 --> 00:34:39,715
come around, but sure enough, I came around

1019
00:34:39,715 --> 00:34:41,235
too, and I was like, you know, yeah,

1020
00:34:41,235 --> 00:34:43,394
that's a good point. Like, you know, what

1021
00:34:43,394 --> 00:34:45,635
are we missing out on, you know, by

1022
00:34:45,635 --> 00:34:47,555
being, you know, by by me being this

1023
00:34:47,555 --> 00:34:49,795
way and therefore us being this way because

1024
00:34:49,795 --> 00:34:51,030
relationships take too.

1025
00:34:51,590 --> 00:34:52,869
The thing that I heard you say there

1026
00:34:52,869 --> 00:34:54,469
too that I wanna speak to, which I

1027
00:34:54,469 --> 00:34:55,590
thought was so great was,

1028
00:34:57,190 --> 00:34:57,429
the

1029
00:34:57,989 --> 00:34:59,670
I talk about this towards the end of

1030
00:34:59,670 --> 00:35:01,909
my book, and that's the concept of reality

1031
00:35:01,909 --> 00:35:03,989
creation. You know, I think in the therapy

1032
00:35:03,989 --> 00:35:04,890
world, we

1033
00:35:05,804 --> 00:35:08,125
we know this because this is really what

1034
00:35:08,125 --> 00:35:11,025
therapy is. It's what's that person's reality,

1035
00:35:11,405 --> 00:35:13,644
and is it harming them, and is it

1036
00:35:13,644 --> 00:35:16,125
is it is it disruptive to them fulfilling

1037
00:35:16,125 --> 00:35:17,964
their full potential for lack of a better

1038
00:35:17,964 --> 00:35:19,885
word. And that's really just what therapy is.

1039
00:35:19,885 --> 00:35:21,184
It's looking at this

1040
00:35:21,530 --> 00:35:24,349
of, hey. Is there is there reality conducive

1041
00:35:24,570 --> 00:35:25,849
to the person that they wanna be in

1042
00:35:25,849 --> 00:35:27,630
the life they wanna have? And

1043
00:35:28,329 --> 00:35:30,329
I think that that's how so kinda back

1044
00:35:30,329 --> 00:35:32,489
to the initial question, how do guys enter

1045
00:35:32,489 --> 00:35:32,989
this,

1046
00:35:33,369 --> 00:35:37,034
and women enter this this phase of post

1047
00:35:37,034 --> 00:35:37,534
discovery?

1048
00:35:37,914 --> 00:35:39,355
How do you guys enter it to set

1049
00:35:39,355 --> 00:35:40,414
yourself up for success?

1050
00:35:40,715 --> 00:35:43,215
That would be my top pick would be

1051
00:35:43,914 --> 00:35:45,295
acknowledge that everyone

1052
00:35:45,594 --> 00:35:48,155
creates their reality and acknowledge that because of

1053
00:35:48,155 --> 00:35:49,775
what your wife just found out,

1054
00:35:50,159 --> 00:35:52,480
imagine what her reality is. Right? And then

1055
00:35:52,480 --> 00:35:53,760
and then look at what yours is. And

1056
00:35:53,760 --> 00:35:55,780
how about you and your wife now again,

1057
00:35:56,400 --> 00:35:59,280
I okay. Footnote for everybody listening, in those

1058
00:35:59,280 --> 00:36:00,339
first six months,

1059
00:36:00,639 --> 00:36:02,319
this is not gonna be easy. This is

1060
00:36:02,319 --> 00:36:04,045
gonna be a disaster. She's gonna be calling

1061
00:36:04,045 --> 00:36:06,204
you names. She's gonna be breaking stuff, throwing

1062
00:36:06,204 --> 00:36:08,525
things, acting like a crazy person. She'll be

1063
00:36:08,525 --> 00:36:10,204
loving on you one second and then calling

1064
00:36:10,204 --> 00:36:11,965
you the worst names ever about ten minutes

1065
00:36:11,965 --> 00:36:12,704
later. So,

1066
00:36:13,244 --> 00:36:14,844
I know that. I lived it. I walked

1067
00:36:14,844 --> 00:36:16,445
it. I see it all the time. That's

1068
00:36:16,445 --> 00:36:18,525
normal. That's not abnormal. That happens to a

1069
00:36:18,525 --> 00:36:19,110
lot of people.

1070
00:36:19,670 --> 00:36:20,970
However, I'm still

1071
00:36:21,430 --> 00:36:24,309
through those chaotic times. I still think what

1072
00:36:24,309 --> 00:36:25,450
I'm about to say applies.

1073
00:36:26,150 --> 00:36:27,910
To me, if the couples really wanna make

1074
00:36:27,910 --> 00:36:29,829
it through this, you guys should talk about

1075
00:36:29,829 --> 00:36:30,650
your realities

1076
00:36:32,175 --> 00:36:35,695
and not anything else. Not name calling, not

1077
00:36:35,855 --> 00:36:37,155
but talk about the reality.

1078
00:36:37,855 --> 00:36:39,695
Both of you. You she can say, hey,

1079
00:36:39,695 --> 00:36:43,135
honey. I my world right now is I'm

1080
00:36:43,135 --> 00:36:45,474
too old. I'm ugly. I'm bad in bed.

1081
00:36:46,599 --> 00:36:49,260
Guys are gonna pick other women over me.

1082
00:36:50,280 --> 00:36:52,679
Guys are not honest, so I'm basically gonna

1083
00:36:52,679 --> 00:36:53,719
have to if I don't be with you,

1084
00:36:53,719 --> 00:36:55,079
I'm gonna have to be single for the

1085
00:36:55,079 --> 00:36:56,840
rest of my life because guys are gonna,

1086
00:36:57,000 --> 00:36:57,659
you know,

1087
00:36:58,324 --> 00:37:00,244
when's my husband gonna do it again? How

1088
00:37:00,244 --> 00:37:01,764
long is he gonna be stay sober until

1089
00:37:01,764 --> 00:37:04,005
this occurs? Is he gonna be sober for

1090
00:37:04,005 --> 00:37:05,364
ten years and then just get really bored

1091
00:37:05,364 --> 00:37:06,724
with me and then leave me altogether? I

1092
00:37:06,724 --> 00:37:09,204
mean, you know, some variety of some sort

1093
00:37:09,204 --> 00:37:11,280
of reality like that. And then she should

1094
00:37:11,280 --> 00:37:12,880
say, and, you know, living in that world

1095
00:37:12,880 --> 00:37:14,099
makes me feel this way.

1096
00:37:14,400 --> 00:37:15,780
And then you would go,

1097
00:37:16,160 --> 00:37:18,160
oh my gosh. It's so you know, can

1098
00:37:18,160 --> 00:37:19,760
I would you mind if I told you

1099
00:37:19,760 --> 00:37:22,500
about my reality back then? Yeah. My reality

1100
00:37:22,559 --> 00:37:25,324
back then was I have these sexual urges,

1101
00:37:25,385 --> 00:37:27,625
and I can't tell anyone. And there's no

1102
00:37:27,625 --> 00:37:29,545
treatment for it. I can't do anything to

1103
00:37:29,545 --> 00:37:31,784
stop it. I've actually tried to stop before,

1104
00:37:31,784 --> 00:37:32,684
and I couldn't.

1105
00:37:33,065 --> 00:37:34,664
Right? So I I had to hide it,

1106
00:37:34,664 --> 00:37:36,184
and that was my reality. Right? It had

1107
00:37:36,184 --> 00:37:38,719
nothing to do with you being ugly, wrinkly,

1108
00:37:38,860 --> 00:37:41,659
bad in bed, too old, too boring, like,

1109
00:37:41,659 --> 00:37:42,860
it had nothing to do. That wasn't even

1110
00:37:42,860 --> 00:37:44,539
on my mind. I was simply just hiding

1111
00:37:44,539 --> 00:37:47,500
behaviors that I didn't know I could stop.

1112
00:37:47,500 --> 00:37:49,099
I because a lot of people are unfamiliar

1113
00:37:49,099 --> 00:37:51,114
with the sex addiction field until they're familiar

1114
00:37:51,114 --> 00:37:52,954
with the sex addiction field. And by that

1115
00:37:52,954 --> 00:37:54,954
time, they They study it, man. They study

1116
00:37:54,954 --> 00:37:57,275
it. Like, there's there's women that go to

1117
00:37:57,275 --> 00:38:00,094
every podcast, every webinar, read every book,

1118
00:38:00,714 --> 00:38:02,875
attend any groups, anything that's out there that's

1119
00:38:02,875 --> 00:38:04,574
free, and the men are just like,

1120
00:38:05,529 --> 00:38:07,769
I don't know. Yeah. I'm just trying to

1121
00:38:07,769 --> 00:38:09,130
go to a meeting, and I'm trying to

1122
00:38:09,130 --> 00:38:11,210
understand my first step in my you know,

1123
00:38:11,210 --> 00:38:13,210
of the 12 steps. And it's kind of

1124
00:38:13,210 --> 00:38:16,250
like, hey. Just just recognize that's her new

1125
00:38:16,250 --> 00:38:18,924
form of empowerment. Right? That she can be

1126
00:38:18,924 --> 00:38:21,184
in charge of information and she can be

1127
00:38:21,484 --> 00:38:25,164
she she shut everything down when when she

1128
00:38:25,164 --> 00:38:27,565
accepted your reality Yes. Of this is the

1129
00:38:27,565 --> 00:38:29,324
way it needs to you know, this is

1130
00:38:29,324 --> 00:38:31,264
what's going on. You just don't know it.

1131
00:38:31,885 --> 00:38:34,150
So now it's kinda like, no. I know

1132
00:38:34,150 --> 00:38:34,650
everything.

1133
00:38:35,349 --> 00:38:37,750
I'm gonna be watching you. So Exactly. And,

1134
00:38:37,750 --> 00:38:39,829
Cheryl, I'm so grateful for you bringing that

1135
00:38:39,829 --> 00:38:42,389
up because that is what they're doing. They're

1136
00:38:43,349 --> 00:38:45,989
you're now a liar and completely unreliable, so

1137
00:38:45,989 --> 00:38:47,590
they now have to take care of the

1138
00:38:47,590 --> 00:38:50,724
family and themselves. They have to they are

1139
00:38:50,804 --> 00:38:52,025
you're you're completely

1140
00:38:52,485 --> 00:38:54,965
you're a dangerous person. They are they're gonna

1141
00:38:54,965 --> 00:38:57,204
figure everything out to keep them. And and

1142
00:38:57,204 --> 00:38:59,465
again, that's it's not about you.

1143
00:39:00,005 --> 00:39:01,364
I know it looks that way and it

1144
00:39:01,364 --> 00:39:03,570
feels that way, but it's truly about safety.

1145
00:39:03,570 --> 00:39:05,650
I mean, imagine if you're I I I

1146
00:39:05,650 --> 00:39:07,250
say this to guys. I say this exact

1147
00:39:07,250 --> 00:39:09,970
example. I say, imagine if your wife was

1148
00:39:09,970 --> 00:39:10,710
coming home,

1149
00:39:11,650 --> 00:39:14,289
every every, like, one one or two Thursdays

1150
00:39:14,289 --> 00:39:16,514
a month, and she was telling you that

1151
00:39:16,514 --> 00:39:18,275
she was staying late at work or that

1152
00:39:18,275 --> 00:39:19,714
you and you found out that she was

1153
00:39:19,714 --> 00:39:22,295
actually just watching movies with a guy.

1154
00:39:22,835 --> 00:39:25,074
Mhmm. And she hid it from you. I

1155
00:39:25,074 --> 00:39:26,775
know those guys who would lose

1156
00:39:27,155 --> 00:39:27,655
their

1157
00:39:28,034 --> 00:39:28,534
minds

1158
00:39:28,980 --> 00:39:30,280
finding out about that.

1159
00:39:30,900 --> 00:39:32,500
And then we look at what we did

1160
00:39:32,500 --> 00:39:34,260
and we I think we took quite a

1161
00:39:34,260 --> 00:39:35,400
few steps further.

1162
00:39:35,699 --> 00:39:37,940
But that's my point is it's the it's

1163
00:39:37,940 --> 00:39:39,699
the incongruence. But, you know, and when I

1164
00:39:39,699 --> 00:39:41,025
mean reality, like,

1165
00:39:41,824 --> 00:39:43,184
you you can tell her too about your

1166
00:39:43,184 --> 00:39:45,105
modern reality. You can say, hey, like, can

1167
00:39:45,105 --> 00:39:46,784
I tell you about my reality right now?

1168
00:39:47,025 --> 00:39:48,944
When I hear all those things, I I

1169
00:39:48,944 --> 00:39:52,005
feel horrible. I I I I'm speechless.

1170
00:39:52,464 --> 00:39:54,864
I'm ashamed of myself that I made my

1171
00:39:54,864 --> 00:39:56,964
wife and soulmate feel that way.

1172
00:39:58,199 --> 00:40:00,440
I and frankly, I I I feel really

1173
00:40:00,440 --> 00:40:02,440
embarrassed and stupid because I I there's nothing

1174
00:40:02,440 --> 00:40:04,119
I can say. I I can't justify or

1175
00:40:04,119 --> 00:40:06,039
rationalize what I did and I can't take

1176
00:40:06,039 --> 00:40:07,880
it back and I just feel really, you

1177
00:40:07,880 --> 00:40:10,219
know, in this world, I feel really dumb.

1178
00:40:10,440 --> 00:40:11,099
Right? So

1179
00:40:11,559 --> 00:40:13,474
again, if and I know this is easier

1180
00:40:13,474 --> 00:40:15,074
said than done, but if if you guys

1181
00:40:15,074 --> 00:40:17,175
really wanna get through this well

1182
00:40:18,114 --> 00:40:19,574
to the best of your abilities,

1183
00:40:19,875 --> 00:40:21,815
express your re perceived

1184
00:40:22,434 --> 00:40:24,755
realities and what that makes you feel. And

1185
00:40:24,755 --> 00:40:26,114
if you guys can do that, you know,

1186
00:40:26,114 --> 00:40:28,160
that's kind of the core of, like, emotionally

1187
00:40:28,160 --> 00:40:30,239
focused therapy. Right? Is, like, let's just get

1188
00:40:30,239 --> 00:40:32,000
down to the end of it. Like, what

1189
00:40:32,000 --> 00:40:33,360
world are you living in and how does

1190
00:40:33,360 --> 00:40:34,720
it feel to live in that world? And

1191
00:40:34,720 --> 00:40:36,640
let's have a discussion about that. Because the

1192
00:40:36,640 --> 00:40:37,460
truth is,

1193
00:40:37,920 --> 00:40:40,160
when he hears that you are making you

1194
00:40:40,239 --> 00:40:42,960
you're you feel ugly and not enough around

1195
00:40:42,960 --> 00:40:43,335
him,

1196
00:40:43,815 --> 00:40:45,655
he can imagine what that would feel like.

1197
00:40:45,655 --> 00:40:47,355
Right? But if you call him a monster

1198
00:40:47,574 --> 00:40:49,034
without any of the other context

1199
00:40:49,335 --> 00:40:51,094
Mhmm. You know, that doesn't really but I'm

1200
00:40:51,094 --> 00:40:52,695
telling you, if you really wanna if you

1201
00:40:52,695 --> 00:40:54,454
really wanna hurt your husband, stop calling him

1202
00:40:54,454 --> 00:40:56,775
names and start telling him about the world

1203
00:40:56,775 --> 00:40:58,695
you live in because it'll it'll just cut

1204
00:40:58,695 --> 00:41:00,089
so deep. It really will.

1205
00:41:00,389 --> 00:41:01,750
Right? I mean, that's that's at least for

1206
00:41:01,750 --> 00:41:02,969
me, like, when she explains

1207
00:41:03,269 --> 00:41:06,150
the story she makes up about herself because

1208
00:41:06,150 --> 00:41:07,289
of what I did,

1209
00:41:08,150 --> 00:41:10,230
that's way worse than any name she could

1210
00:41:10,230 --> 00:41:12,069
have ever called me. So, yeah, that's that's

1211
00:41:12,069 --> 00:41:13,855
kinda my advice for a couple. Try to

1212
00:41:13,855 --> 00:41:15,855
focus on the reality that you two are

1213
00:41:15,855 --> 00:41:17,934
creating. Now I'm just gonna speak to why

1214
00:41:17,934 --> 00:41:19,135
this is hard for a lot of people.

1215
00:41:19,135 --> 00:41:20,335
A lot of people don't think they create

1216
00:41:20,335 --> 00:41:22,414
realities. A lot of people people think that

1217
00:41:22,414 --> 00:41:23,635
there is one reality

1218
00:41:23,934 --> 00:41:25,715
and that they live in the one reality

1219
00:41:25,855 --> 00:41:27,575
and then the guy doesn't. So, you know,

1220
00:41:27,575 --> 00:41:29,010
a lot of times that's the ladies are

1221
00:41:29,010 --> 00:41:30,789
like, hey. I live in the real world.

1222
00:41:31,090 --> 00:41:33,730
You don't. And they pack that attitude, and

1223
00:41:33,730 --> 00:41:36,130
it's a very, it's really hard to stay

1224
00:41:36,130 --> 00:41:38,530
together when I feel like you want me

1225
00:41:38,530 --> 00:41:40,070
to believe your reality

1226
00:41:40,530 --> 00:41:43,025
and that mine's wrong. That's, it's, it's very

1227
00:41:43,025 --> 00:41:45,105
hard to keep the coupleship together when that's

1228
00:41:45,105 --> 00:41:47,765
the dynamic. Mhmm. Yeah. Two different worlds.

1229
00:41:48,465 --> 00:41:50,224
And the thing is is you got married

1230
00:41:50,224 --> 00:41:52,305
and you thought, he's accepting my world. Oh,

1231
00:41:52,305 --> 00:41:54,704
she's accepting my world. And it's like, no.

1232
00:41:54,704 --> 00:41:56,625
No. No. No. You'll make a new you

1233
00:41:56,625 --> 00:41:58,489
know, it's this part right here. Like, you

1234
00:41:58,489 --> 00:42:00,409
know, are you seeing you know, are are

1235
00:42:00,409 --> 00:42:02,969
y'all having the same values, the same beliefs?

1236
00:42:02,969 --> 00:42:04,670
And, you know, when this part

1237
00:42:04,969 --> 00:42:07,469
finds out, no, that's not true. This part's

1238
00:42:07,690 --> 00:42:08,349
like, woah.

1239
00:42:08,650 --> 00:42:10,569
You know, I guess I guess I need

1240
00:42:10,569 --> 00:42:11,549
to make some changes.

1241
00:42:12,250 --> 00:42:12,750
But,

1242
00:42:13,155 --> 00:42:13,655
yeah,

1243
00:42:13,954 --> 00:42:16,275
yeah, those the I I just kept thinking

1244
00:42:16,275 --> 00:42:18,914
almost sounds like the matrix. Right? It is.

1245
00:42:18,914 --> 00:42:20,835
Right? It is. That's really truly what it

1246
00:42:20,835 --> 00:42:22,775
is. Right? One one person,

1247
00:42:23,315 --> 00:42:24,675
you know, the, you know, the the guy

1248
00:42:24,675 --> 00:42:26,275
is in the matrix, and he's found a

1249
00:42:26,275 --> 00:42:27,554
way to make it work for him. And,

1250
00:42:28,150 --> 00:42:30,949
and then she's in that ice cold ship

1251
00:42:30,949 --> 00:42:31,769
eating porridge.

1252
00:42:32,150 --> 00:42:32,630
And,

1253
00:42:33,190 --> 00:42:35,110
you know, it's this disagreement of, well, I

1254
00:42:35,110 --> 00:42:37,030
wanna live here. Well, I wanna live here.

1255
00:42:37,030 --> 00:42:38,230
And Mhmm. You know, on the on the

1256
00:42:38,230 --> 00:42:39,989
global scale, it's kind of the world we

1257
00:42:39,989 --> 00:42:42,150
live in. Right? Democrats think they're right. Republicans

1258
00:42:42,150 --> 00:42:44,914
think they're right. This religion thinks their religion's

1259
00:42:44,914 --> 00:42:46,675
right. The other religion think they're you know,

1260
00:42:46,675 --> 00:42:47,494
it's it's

1261
00:42:48,034 --> 00:42:49,015
all problems

1262
00:42:49,474 --> 00:42:52,295
come from when people are trying to force

1263
00:42:52,355 --> 00:42:53,894
their reality on other people

1264
00:42:54,195 --> 00:42:56,594
rather than just seeing, hey. What's your reality

1265
00:42:56,594 --> 00:42:58,779
and are you happy with that? Here's my

1266
00:42:58,779 --> 00:43:00,219
reality and I'll tell you what I'm happy

1267
00:43:00,219 --> 00:43:01,500
with. I'll tell you what I'm trying to

1268
00:43:01,500 --> 00:43:03,179
change. And then you and your husband can

1269
00:43:03,179 --> 00:43:03,679
decide,

1270
00:43:04,059 --> 00:43:05,739
hey, and here and here's what I've seen,

1271
00:43:05,739 --> 00:43:07,659
Cheryl. This is why I'm emphasizing this so

1272
00:43:07,659 --> 00:43:10,299
much is what I have seen so often

1273
00:43:10,299 --> 00:43:12,795
is that the two realities are actually the

1274
00:43:12,795 --> 00:43:15,434
same. They don't wanna hurt each other. The

1275
00:43:15,434 --> 00:43:17,994
guy really doesn't need to go and have

1276
00:43:17,994 --> 00:43:19,835
all these relationships on the side. Like, the

1277
00:43:19,835 --> 00:43:21,275
truth is, at least for the guys that

1278
00:43:21,275 --> 00:43:22,094
are my groups,

1279
00:43:22,554 --> 00:43:24,954
they really want to have a strong sound

1280
00:43:24,954 --> 00:43:26,894
on the honest family unit

1281
00:43:27,239 --> 00:43:29,800
full of full of transparency and trust and

1282
00:43:29,800 --> 00:43:33,000
and unity and joy and and teamwork. And

1283
00:43:33,079 --> 00:43:35,880
Mhmm. I really think that that's that's like

1284
00:43:35,880 --> 00:43:37,260
most people. I think that's,

1285
00:43:37,559 --> 00:43:39,480
I'm gonna I'll say 99% because I'm sure

1286
00:43:39,480 --> 00:43:41,000
there's some weirdos out there, but I think

1287
00:43:41,000 --> 00:43:43,425
most people are realities for the most part.

1288
00:43:43,425 --> 00:43:44,865
We just wanna be happy. We don't wanna

1289
00:43:44,865 --> 00:43:46,865
have as little conflict and stress as possible.

1290
00:43:46,865 --> 00:43:48,625
And it's really the life we're trying to

1291
00:43:48,625 --> 00:43:49,365
go after.

1292
00:43:50,224 --> 00:43:52,144
But you can see how how you could

1293
00:43:52,144 --> 00:43:54,644
create a reality that's peaceful for you

1294
00:43:55,099 --> 00:43:57,659
but might disrupt someone else's. And that's really

1295
00:43:57,659 --> 00:43:59,840
why I encourage both couples to talk about,

1296
00:43:59,980 --> 00:44:02,140
hey, with that reality, that makes me feel

1297
00:44:02,140 --> 00:44:03,980
this. Yeah. And then you guys can decide,

1298
00:44:03,980 --> 00:44:05,340
well, what are we gonna do about that?

1299
00:44:05,340 --> 00:44:07,099
Right? Because if she doesn't wanna keep feeling

1300
00:44:07,099 --> 00:44:09,039
that and you don't wanna change your reality,

1301
00:44:09,664 --> 00:44:11,505
now I don't what's that mean for the

1302
00:44:11,505 --> 00:44:12,005
relationship?

1303
00:44:12,545 --> 00:44:14,465
But I do I think I think most

1304
00:44:14,465 --> 00:44:16,804
of the time, the guys do not need

1305
00:44:17,025 --> 00:44:19,025
all of this stuff in their life. And

1306
00:44:19,025 --> 00:44:19,525
so

1307
00:44:20,625 --> 00:44:22,965
be on the same team, make these compulsive

1308
00:44:23,025 --> 00:44:25,125
behaviors the enemy, not your spouse.

1309
00:44:26,109 --> 00:44:28,030
It's it's I really hate that we had

1310
00:44:28,030 --> 00:44:30,269
a reality that allowed this to happen. I'm

1311
00:44:30,269 --> 00:44:32,109
I'm so angered by that. And your husband's

1312
00:44:32,109 --> 00:44:34,030
probably angry about it too. Right? That's what

1313
00:44:34,030 --> 00:44:34,849
I would say.

1314
00:44:35,230 --> 00:44:37,469
I I just hear so many men say,

1315
00:44:37,469 --> 00:44:39,494
my wife is such a good mom.

1316
00:44:39,795 --> 00:44:41,655
She's a great wife to me.

1317
00:44:41,954 --> 00:44:44,594
I don't understand how I, you know, wasn't

1318
00:44:44,594 --> 00:44:46,755
thinking that this was gonna cause the damage

1319
00:44:46,755 --> 00:44:47,574
that it did.

1320
00:44:48,275 --> 00:44:51,155
And, you know, so I also kinda think

1321
00:44:51,155 --> 00:44:51,815
that sometimes

1322
00:44:52,114 --> 00:44:54,269
guys will look at that and say, I

1323
00:44:54,269 --> 00:44:56,449
should be in so much shame and guilt

1324
00:44:56,590 --> 00:44:58,050
that they start, like, overcompensating.

1325
00:44:58,750 --> 00:45:00,750
I'm going to six meetings a week, and

1326
00:45:00,750 --> 00:45:01,890
I'm going to therapy

1327
00:45:02,269 --> 00:45:03,949
and twice a week, and I'm gonna do

1328
00:45:03,949 --> 00:45:05,630
this, and I'm gonna do that. And it's

1329
00:45:05,630 --> 00:45:06,449
kind of like,

1330
00:45:07,304 --> 00:45:09,704
did you write fun down anywhere in there?

1331
00:45:09,704 --> 00:45:10,204
Because

1332
00:45:10,664 --> 00:45:11,164
couples

1333
00:45:11,545 --> 00:45:13,224
couples aren't gonna make it if they don't

1334
00:45:13,224 --> 00:45:15,304
find any way to, you know, meet in

1335
00:45:15,304 --> 00:45:17,385
the middle and and find ways to say

1336
00:45:17,385 --> 00:45:19,460
we still need to be together. And Right.

1337
00:45:19,460 --> 00:45:22,269
Right. That's just that hurts my heart sometimes

1338
00:45:22,329 --> 00:45:24,090
when I hear that. And yet, sometimes I

1339
00:45:24,090 --> 00:45:26,809
hear stories or like, I had, one couple

1340
00:45:26,809 --> 00:45:28,809
that said, oh, we went somewhere in public.

1341
00:45:28,809 --> 00:45:30,809
And my husband and I were holding hands,

1342
00:45:30,809 --> 00:45:33,230
and my daughter was like, what's that about?

1343
00:45:33,369 --> 00:45:35,625
And, you know, it's kinda like it was

1344
00:45:35,625 --> 00:45:37,864
foreign. And then, you know, then they said

1345
00:45:37,864 --> 00:45:39,625
we were somewhere in a big crowd, and

1346
00:45:39,625 --> 00:45:41,965
we were watching some game, and we just

1347
00:45:42,105 --> 00:45:44,025
hugged each other and kissed each other. You

1348
00:45:44,025 --> 00:45:45,704
know? And over the top of my daughter,

1349
00:45:45,704 --> 00:45:47,889
my daughter's going, what's going on here? She's

1350
00:45:47,889 --> 00:45:49,570
in a different matrix. Right? She's in a

1351
00:45:49,570 --> 00:45:51,570
different, like, what in the world is going

1352
00:45:51,570 --> 00:45:53,429
on with my parents? But, you know,

1353
00:45:53,889 --> 00:45:56,230
her parents are super happy now. And,

1354
00:45:56,610 --> 00:45:58,550
I'm sure, like, watching your parents

1355
00:45:59,090 --> 00:46:01,494
not struggle to even have a conversation because

1356
00:46:01,494 --> 00:46:03,255
that's what happened. You had two you had

1357
00:46:03,255 --> 00:46:05,735
two strangers running the household. Right. They weren't

1358
00:46:05,735 --> 00:46:07,574
even running, you know, the same, you know,

1359
00:46:07,574 --> 00:46:09,175
on the same team. And then when you

1360
00:46:09,175 --> 00:46:10,795
have a couple come back together,

1361
00:46:11,655 --> 00:46:13,980
it's really interesting to see how it, like,

1362
00:46:14,059 --> 00:46:16,300
trickles down to the children. So Yeah. It

1363
00:46:16,300 --> 00:46:18,300
is. You know, and that's that's the important

1364
00:46:18,300 --> 00:46:20,219
part. Everybody's entitled to I wouldn't even say

1365
00:46:20,219 --> 00:46:22,380
entitled. Everyone has the right and is here

1366
00:46:22,380 --> 00:46:24,059
to create their own reality. And if it

1367
00:46:24,059 --> 00:46:25,980
doesn't mesh, then don't be married anymore. And

1368
00:46:25,980 --> 00:46:28,364
if it does mesh, which they they often

1369
00:46:28,364 --> 00:46:30,125
do, you know, usually when people fall in

1370
00:46:30,125 --> 00:46:30,625
love,

1371
00:46:31,085 --> 00:46:33,164
you guys share the same reality at the

1372
00:46:33,164 --> 00:46:34,364
core. A lot of times, you know, we've

1373
00:46:34,364 --> 00:46:36,204
just drifted so far away from that it

1374
00:46:36,204 --> 00:46:38,784
feels like you don't. But Yeah. You know,

1375
00:46:38,925 --> 00:46:41,400
that's still in there. You just you're adults

1376
00:46:41,400 --> 00:46:43,400
and start taking things too seriously, and the

1377
00:46:43,400 --> 00:46:45,480
next thing you know, you know, you start

1378
00:46:45,480 --> 00:46:47,559
feeling like it's not a fit anymore. But,

1379
00:46:47,559 --> 00:46:49,079
you know, all the way back in there

1380
00:46:49,079 --> 00:46:51,179
is just two people who love each other.

1381
00:46:51,800 --> 00:46:54,519
Cheryl, how can people find you? Where are

1382
00:46:54,519 --> 00:46:55,260
you licensed?

1383
00:46:56,025 --> 00:46:57,464
What's it like to work with you? What

1384
00:46:57,464 --> 00:46:59,144
do you offer? What website do they go

1385
00:46:59,144 --> 00:47:00,264
to? Can you give us some of that

1386
00:47:00,264 --> 00:47:00,764
information?

1387
00:47:01,144 --> 00:47:01,625
Sure.

1388
00:47:02,105 --> 00:47:05,244
My website is, cherylcamarillo.com,

1389
00:47:05,545 --> 00:47:08,105
and, people can find me on, you know,

1390
00:47:08,105 --> 00:47:11,005
various social medias as at sharing with Cheryl,

1391
00:47:11,859 --> 00:47:13,940
because I kinda feel like that's what people

1392
00:47:13,940 --> 00:47:15,859
are coming in and finding a safe space

1393
00:47:15,859 --> 00:47:17,380
to be able to share whatever is going

1394
00:47:17,380 --> 00:47:19,139
on in their life. And if I can

1395
00:47:19,139 --> 00:47:20,659
help them, I'll I'll do that.

1396
00:47:21,300 --> 00:47:23,619
I'm licensed in the state of Texas as

1397
00:47:23,619 --> 00:47:26,484
a licensed clinical social worker. I just finished

1398
00:47:26,484 --> 00:47:27,224
a certification

1399
00:47:27,605 --> 00:47:28,005
with,

1400
00:47:28,484 --> 00:47:31,304
doctor Manuela. So I'm a deceptive sexual,

1401
00:47:31,844 --> 00:47:32,905
trauma therapist.

1402
00:47:33,525 --> 00:47:33,925
And,

1403
00:47:34,324 --> 00:47:35,625
so I have that specialty.

1404
00:47:35,925 --> 00:47:38,085
I I'm a CSAT, so I'm a certified

1405
00:47:38,085 --> 00:47:39,304
sex addiction therapist.

1406
00:47:40,160 --> 00:47:41,059
I'm a CST

1407
00:47:41,519 --> 00:47:44,320
certified sex therapist. So, hey, when you got

1408
00:47:44,320 --> 00:47:46,000
through the, you know, the pieces where it's

1409
00:47:46,000 --> 00:47:47,760
like we don't trust each other and you

1410
00:47:47,760 --> 00:47:49,519
go to the other side and sex is

1411
00:47:49,519 --> 00:47:51,200
great, you know, I I can help you

1412
00:47:51,200 --> 00:47:52,244
with that part too.

1413
00:47:52,965 --> 00:47:55,365
I do therapy, but I also will do

1414
00:47:55,365 --> 00:47:58,025
consultations with people to be able to understand.

1415
00:47:58,405 --> 00:48:00,724
And I'm currently in the process of setting

1416
00:48:00,724 --> 00:48:03,045
up men's groups to learn the basics of

1417
00:48:03,045 --> 00:48:03,704
the honesty,

1418
00:48:04,085 --> 00:48:05,625
you know, stuff that needs to happen.

1419
00:48:06,400 --> 00:48:08,559
And, also, when you ask the question, how

1420
00:48:08,559 --> 00:48:10,420
does this man talk to his wife?

1421
00:48:11,119 --> 00:48:13,199
You know, that's that piece. So I'm,

1422
00:48:13,679 --> 00:48:16,099
I don't have a title, like doctor Minwalla

1423
00:48:16,159 --> 00:48:17,760
does. He has a b, the better man

1424
00:48:17,760 --> 00:48:20,324
thing. But, you know, to me, it's just

1425
00:48:20,324 --> 00:48:22,804
like, the accountability group. I just call it,

1426
00:48:22,804 --> 00:48:23,784
you know, tag.

1427
00:48:24,485 --> 00:48:26,565
You know, tag your it. You know? Tell

1428
00:48:26,565 --> 00:48:29,045
tell whatever's going on with yourself, and let's,

1429
00:48:29,045 --> 00:48:30,724
you know, let's move on.

1430
00:48:31,125 --> 00:48:33,364
You know, the game is always going and,

1431
00:48:33,364 --> 00:48:34,025
you know,

1432
00:48:35,190 --> 00:48:38,070
he does worksheets on the WTF question mark,

1433
00:48:38,070 --> 00:48:40,389
and I love that one too because, you

1434
00:48:40,389 --> 00:48:43,030
know, you fill it out, you talk about

1435
00:48:43,030 --> 00:48:44,949
it, you throw it away. It's like stop

1436
00:48:44,949 --> 00:48:47,590
caring the shame about stuff. Yes. I like

1437
00:48:47,590 --> 00:48:49,994
that. Learn from whatever. So yes. I like

1438
00:48:49,994 --> 00:48:51,994
that. Yeah. It's a and, Cheryl, I do.

1439
00:48:51,994 --> 00:48:53,514
I love your approach. I love how big

1440
00:48:53,514 --> 00:48:55,514
you think. I love how open you think.

1441
00:48:55,514 --> 00:48:57,034
I love how flexible you are. You know,

1442
00:48:57,034 --> 00:48:59,275
you've definitely created a safe container for people.

1443
00:48:59,275 --> 00:49:00,894
I love that. Thanks for your time today.

1444
00:49:01,130 --> 00:49:01,789
Thank you.

1445
00:49:02,250 --> 00:49:03,869
Thanks for listening to this episode.

1446
00:49:04,170 --> 00:49:05,610
If you are a high achiever of the

1447
00:49:05,610 --> 00:49:07,530
sex addiction and you're looking for a recovery

1448
00:49:07,530 --> 00:49:11,130
group full of like minded men, visit successfuladdict.com.

1449
00:49:11,130 --> 00:49:13,929
We provide men with a recovery mastermind group

1450
00:49:13,929 --> 00:49:15,230
using four day retreats,

1451
00:49:15,610 --> 00:49:18,344
weekly group calls, and daily accountability check ins.

1452
00:49:18,404 --> 00:49:20,565
If you wanna achieve long term sobriety and

1453
00:49:20,565 --> 00:49:22,484
save your marriage, go to our website and

1454
00:49:22,484 --> 00:49:23,464
fill out our application.

1455
00:49:23,764 --> 00:49:26,164
If you enjoyed this episode, please pass it

1456
00:49:26,164 --> 00:49:27,844
along to a friend in recovery who would

1457
00:49:27,844 --> 00:49:29,844
benefit from listening. It is my mission to

1458
00:49:29,844 --> 00:49:31,454
get this information out to as many high

1459
00:49:31,454 --> 00:49:33,855
achievers as possible, and I can't do it

1460
00:49:33,855 --> 00:49:34,835
without your help.

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50. Why Sex Addiction Recovery Is Different For Successful Men

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