62. Have You Tried This Yet? Using IFS To Treat Sex Addiction

Candice Christensen is well known for her ability to use Internal Family System (IFS) with both Sex Addicts and Couples to help them navigate the root cause of the sexually compulsive behavior.

I personally believe IFS is one of the best forms of treatment for sex and porn addiction. I personally used it in my recovery, and my clients who use it seem to get better results than those who don’t.

In this episode, Candice and I break down IFS and how it can be used to organize and accelerate your recovery.

It’s also a great tool to use when explaining your process addiction to betrayed partners.

For those who want to explore working with Candice and attending one of her intensives, visit her website here: https://www.candicechristiansen.com/

If you’re a high-achiever, business professional, executive, or entrepreneur looking for a recovery group full of other successful men, visit my website: successfuladdict.com

Our approach is organized and efficient with an emphasis on peer support, connection, and accountability.

You cannot overcome this alone. You need to find a tribe of like-minded men that you can lean on in recovery.

FULL TRANSCRIPT

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IFS or internal family systems. If you have

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not heard of this, you need to look

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into it. If you haven't used it, I

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recommend all sex addicts try using IFS as

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a treatment strategy with their therapist. To me,

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is one of the most effective strategies of

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really getting at the cause. And in this

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episode, I interview Candice Christiansen. She is phenomenal

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at using IFS with her clients. I hope

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you enjoy this episode.

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You are listening to the sex addiction podcast

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for high achievers, business professionals, executives, and entrepreneurs.

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This podcast is designed to apply sobriety and

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recovery principles specifically to the mindset of the

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high achiever. I'm your host, Roland Cochran, founder

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of The Successful Addict, a recovery group for

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high achieving men struggling with sex and porn

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addiction. For more information about joining our group

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or attending our next retreat, visit successfuladdict.com.

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And now enjoy the rest of the episode.

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Candice, this is such a this is an

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interesting,

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podcast that we're gonna do because I'm gonna

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do two things that are weird. One, I'm

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actually gonna have you talk about you and

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what you do, which you actually don't do

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often. What would you call it? I mean,

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so the listeners can understand, like, how would

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you articulate what you do for addicts?

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So we have in Utah a neuroinclusive

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healing center for

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various neurotypes

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where we weave in internal family systems, and

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I just got trained the I FIO, which

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is IFS for couple, couple therapy training,

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and it was incredible. And so,

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you know, I would say that we look

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at people's hardware, so their neurotype,

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whether they have a traumatized system,

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everybody does by the way, a betrayal trauma,

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or they have a neurotype,

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let's say, that is autistic ADHD or even

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have, like, obsessive compulsive. So we're looking at

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the hardware, but then we are weaving in

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the software which are parts within someone's system.

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Mhmm. And we're looking at

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problematic sex, sex addiction, porn addiction, infidelity, etcetera

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through that lens of, like, a system of

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parts,

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wounded parts that will activate protectors

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that cope in ways that are outdated.

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And so in our work with clients,

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looking at it through that lens, it's actually

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a really

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gentle

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disarming model.

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Very gentle and disarming.

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Because as you probably know, you and I

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spoke before we came on,

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you know, people,

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when you're in addiction,

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there are

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pretty fierce protectors.

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You know, if we say, like, you had

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said ego. Oh, yeah.

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Right?

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That that,

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when we feel shameful, we do shameless things

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sometimes, and those are those parts. Those parts

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that do shameless things.

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Oftentimes, when we get underneath it, we find

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that they're protecting those some sweet little wounded

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parts that feel a lot of shame.

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So that's what we do.

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And

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yeah, I mean, I love it. Mhmm. It's

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a the way and and so everybody listening,

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in case you're unfamiliar

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with internal family systems, I'm gonna take a

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couple different stabs at, like, explaining this to

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listeners who are unfamiliar. I know a lot

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of you guys listening are familiar, but there's

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a few of you who aren't. So when

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we say parts,

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it's just a way of us trying to

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help,

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clients,

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separate from their brain patterns and processes enough

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to be able to work

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on them. When we're too close to them

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or we think they're us, it can be

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a massive block. It's

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it's it's not fun to be a sex

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addict. It's

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way easier to work on it when I

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have

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neuro pathways, patterns

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of protecting myself that I rely on to

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get what I want. So I'm gonna I'm

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gonna articulate this for the listeners and then,

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Candice, if I if I misbeak or I'm

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inaccurate,

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please correct me.

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The way I the way we really look

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at parts in our program when guy when

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we're trying to, like because we do this

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a lot when the guys are masterminding. They're

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all kind of presenting their

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pathways to each other and, having these elaborate

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collaborative discussions around, what is this? Do I

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do this? How do we you know, it's

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it's these, it's this masterminding format. But so

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everybody listening, here's how I would kind of

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help you help you wrap your head around

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a part.

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So I I wanna use a personal example.

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So I felt I felt unseen

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as a boy. I felt unappreciated as a

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boy because of I was brought up in

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a religious

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place where all they wanted me to do

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was the religious things that they wanted and

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if I didn't do those, they didn't really

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see me as a human. And, that really

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bothered me because I am

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part of my just DNA was to be

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seen. So I invented a version of myself

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that could be seen. So I, again, when

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I was a boy, I dyed my hair,

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I got a earring, I wear ridiculous baggy

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clothes to get attention. Right? Well, then I

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grew out of that and then eventually it

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turned into,

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skateboarding and then snowboarding and then when I

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began and then and then it was scholastic,

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and then it was bodybuilding. And then finally,

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as an adult, it became

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money and trying to convince attractive women to

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sleep with me. Right? And, unfortunately, I didn't

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grow out of that. And I as much

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as I thought I would stop when I

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got married, I didn't. So my point of

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just kinda helping the audience understand a part,

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one could say Roland did those things. The

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challenge is it's very difficult to work on

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Roland when I'm when Roland also does a

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lot of really beautiful things. So what what

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I found beneficial to my own recovery from

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parts work and turtle family systems work was

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when that was a part of me that

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he just did that to get attention,

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that's one part to solve a need. But

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then over here, I'm doing other great things.

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I'm helping my grandmother. I'm spending quality time

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with right? So I'm not a bad person,

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but when I need attention,

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I developed a part that gets attention sexually

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was my was my go to method. Money

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and sex. Right? So,

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so, it is that as I'm trying to,

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like, dumb this down to the population so

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they can understand what a part

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is, we're really trying to find a constructive

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way for you to chase down a brain

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pattern

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and work with it. And it's way easier

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if we get to know this brain pattern

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as if it was a person

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rather than just a brain pattern. Because, I

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mean, as a brain pattern alone, it's hard

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to change, Candice. But it's if it's a

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person who thinks things and has desires and

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has fears,

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now we can actually start to appreciate what

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it's like to be that individual if that

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was entirely you. Now we know it's not

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us all the time, but it's a part

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of us. Candace, how did I do explain

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that to people who are unfamiliar?

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I think you did pretty well. I mean,

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I think one of the things

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I'll say is that you described a system

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of parts

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and, you know, like you said, little boy.

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So there's this what we would call an

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exile part. We don't actually talk about IFS

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when we're doing IFS at all. I can

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use some language so you can get a

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feel for it today.

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But so you have this exile part that

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activates these

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this image manager part, which it starts out

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by bodybuilding, etcetera, which, of course, it would.

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That makes so much sense to me.

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And then when that didn't work,

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right, then this So I had to so

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the audience understands. I had to start using

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steroids because I've turned 20. And so I

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was like, well, I don't really wanna use

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drugs. So then I had to pivot.

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Yeah. And so so what I'm also hearing

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it, I wonder I guess I get curious

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about your system is perhaps there was another

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fierce protector

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that came forward that was like, let's do

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more. Right? Like, this isn't enough. So, you

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know, you're trying to kinda manage this by

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using steroids, but how about using money and

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sex? Right? And so you can see kind

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of the system of parts,

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which ultimately,

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they're trying to protect

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the wounding that happens,

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really.

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I mean, really, that is what it is.

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And it's not like a model that excuses

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any behavior by any means, but what I

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love that you said is that

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it allows a little bit of separation

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because there is a Roland.

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There's a self. There is

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you.

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Right? And there are these parts of you

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that often, all of us get frozen in

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time Mhmm. With their wounding.

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They we can call it arrested development. It's

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one way that a theory, you know, But

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frozen in time as well as parts. And

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so in my own therapy, I literally just

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did this today with my therapist.

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I connected with, you know, an angry part,

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a part that was feeling angry towards my

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dad.

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And when I got down to it, I

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I can ended up connecting with a really

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little wounded girl Mhmm. That just wanted to

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be seen

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and just wanted to be loved. Right?

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And so in that moment, I was able

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when my angry part just kinda stepped aside,

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I was able to really connect and let

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that part feel me here, me. And it

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was really beautiful. It was like some beautiful

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healing work can happen

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when we go that route Mhmm. Instead of,

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I think, kind of the shaming approach.

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Right? A lot of times, therapists unintentionally

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have manager parts that step in to do

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therapy with their clients who have addiction. Mhmm.

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And that does not work. All it does

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is it speaks to your shame in your

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system.

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Right? Well, and I think this is the

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challenge that I had, especially when I got

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into this space was,

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you know and I I I I don't

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know if it's intentional, but, I mean, Candace,

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00:09:21,620 --> 00:09:24,179
it's no mystery. Like, this is, there there's

259
00:09:24,179 --> 00:09:25,399
a there's a good Christian,

260
00:09:26,659 --> 00:09:27,639
just just religious,

261
00:09:28,004 --> 00:09:28,504
kind

262
00:09:29,045 --> 00:09:30,725
of presence in this space, and it's and

263
00:09:30,725 --> 00:09:32,165
it's a beautiful thing. I don't think it's

264
00:09:32,165 --> 00:09:34,004
a bad thing. I think it's I think

265
00:09:34,004 --> 00:09:37,225
they're very offended by by how

266
00:09:37,845 --> 00:09:39,845
casual some of these really things have been

267
00:09:39,845 --> 00:09:42,659
happening, and so the religious communities are speaking

268
00:09:42,659 --> 00:09:44,100
up more, and I think that's great because

269
00:09:44,100 --> 00:09:46,179
we need people to be more vocal. But

270
00:09:46,179 --> 00:09:48,019
I do I think the thing that was

271
00:09:48,019 --> 00:09:49,399
really tough for me was

272
00:09:49,860 --> 00:09:51,399
when we have, like, ideals

273
00:09:52,179 --> 00:09:53,480
and standards

274
00:09:53,860 --> 00:09:56,820
and and these measures, it made me feel

275
00:09:56,820 --> 00:09:58,334
very judged. And

276
00:09:58,634 --> 00:10:00,794
so the thing I love about parts work

277
00:10:00,794 --> 00:10:02,554
is, yeah, let's judge that part all day

278
00:10:02,554 --> 00:10:04,554
long. I mean, he's he he he does

279
00:10:04,554 --> 00:10:07,034
do these things, and society does not like

280
00:10:07,034 --> 00:10:08,254
those. And

281
00:10:08,714 --> 00:10:11,034
is that rolling, though? Like, do I do

282
00:10:11,034 --> 00:10:13,550
I always do that? Like and the and

283
00:10:13,550 --> 00:10:15,389
the chances are no. Of course not. That's

284
00:10:15,389 --> 00:10:16,750
why your wife you know, for those who

285
00:10:16,750 --> 00:10:18,529
are married, it's why your wife stayed is,

286
00:10:19,470 --> 00:10:21,730
she knows that that's not you.

287
00:10:22,429 --> 00:10:24,925
And that's why she's open to you know,

288
00:10:24,925 --> 00:10:26,445
living a life without that. But I think

289
00:10:26,445 --> 00:10:27,965
you said one other thing that I loved,

290
00:10:27,965 --> 00:10:28,705
which was

291
00:10:29,245 --> 00:10:31,485
and and people this is also often overlooked

292
00:10:31,485 --> 00:10:33,644
too is these parts, you know, you'll hear

293
00:10:33,644 --> 00:10:35,565
your therapist say, hey. These parts are here

294
00:10:35,565 --> 00:10:36,384
to help you.

295
00:10:37,004 --> 00:10:39,440
Therapists will say that. Right? And I think

296
00:10:39,440 --> 00:10:41,279
the way that I the way that I

297
00:10:41,279 --> 00:10:43,040
look at it, because that sounds really confusing.

298
00:10:43,040 --> 00:10:44,639
Like, how are they helping me? Because they're,

299
00:10:44,639 --> 00:10:46,800
like, ruining my life right now. I think

300
00:10:46,800 --> 00:10:47,940
the the way that

301
00:10:48,480 --> 00:10:50,740
I better understood it finally was,

302
00:10:51,225 --> 00:10:52,664
and you said this, like, at a at

303
00:10:52,664 --> 00:10:54,504
a young age. Like, a lot of guys

304
00:10:54,504 --> 00:10:55,865
are wondering, like, why do I keep doing

305
00:10:55,865 --> 00:10:57,705
this to my wife? Like like, it's just,

306
00:10:57,705 --> 00:10:59,565
like, it's it's disgusting. It's embarrassing.

307
00:10:59,945 --> 00:11:01,004
It's it's humiliating.

308
00:11:02,024 --> 00:11:03,884
Here's the thing though that I started realizing

309
00:11:03,945 --> 00:11:05,784
was when did I latch on to all

310
00:11:05,784 --> 00:11:07,799
these When do I latch on to all

311
00:11:07,799 --> 00:11:09,279
this? When did I latch on to when

312
00:11:09,279 --> 00:11:11,200
did I start viewing pornography? When did I

313
00:11:11,200 --> 00:11:13,279
start flirting and not thinking what like, when

314
00:11:13,279 --> 00:11:14,179
did I start,

315
00:11:15,440 --> 00:11:18,399
conquesting after women and trying to get trying

316
00:11:18,399 --> 00:11:20,320
to get them to sleep with me? Like,

317
00:11:20,320 --> 00:11:21,825
when did, like, when did all this happen?

318
00:11:21,825 --> 00:11:23,985
I was not married. So here we are,

319
00:11:23,985 --> 00:11:25,605
fast forward, I'm married now.

320
00:11:26,065 --> 00:11:27,904
These parts don't know these they don't care

321
00:11:27,904 --> 00:11:29,504
what monogamy is. They're like they're like, hey.

322
00:11:29,504 --> 00:11:30,544
When are we gonna go to go back

323
00:11:30,544 --> 00:11:31,904
to that one thing that we really love

324
00:11:31,904 --> 00:11:33,424
to do? And so and a lot of

325
00:11:33,424 --> 00:11:35,169
people are like, I think the thing that

326
00:11:35,169 --> 00:11:37,009
Candace that was hard for me is, like,

327
00:11:37,009 --> 00:11:38,850
I these parts are like me, so I

328
00:11:38,850 --> 00:11:40,470
really had this hard understanding,

329
00:11:40,929 --> 00:11:43,329
like, how could they how could they sabotage

330
00:11:43,329 --> 00:11:45,329
my life? But it's if you think about

331
00:11:45,329 --> 00:11:47,250
it then so, okay, we're calling them parts.

332
00:11:47,250 --> 00:11:49,329
Let's go back to, like, neurons and brain

333
00:11:49,329 --> 00:11:49,829
patterns.

334
00:11:50,894 --> 00:11:52,495
That's really what a part is. It's just

335
00:11:52,495 --> 00:11:54,575
this network of strategies. Right?

336
00:11:55,134 --> 00:11:56,575
And if we think about it, if you

337
00:11:56,575 --> 00:11:58,575
develop that network of strategy when you were

338
00:11:58,575 --> 00:11:59,075
single,

339
00:12:00,095 --> 00:12:01,774
and you liked it and it worked really

340
00:12:01,774 --> 00:12:03,774
well, you can see how now as a

341
00:12:03,774 --> 00:12:05,394
married man, it would be like,

342
00:12:05,990 --> 00:12:08,389
I feel this feeling. I wanna not feel

343
00:12:08,389 --> 00:12:09,750
this. You can see how you could say,

344
00:12:09,750 --> 00:12:11,589
oh, I remember that one strategy, and then

345
00:12:11,589 --> 00:12:13,049
you literally opt into

346
00:12:13,990 --> 00:12:16,070
that strategy that was developed when you were

347
00:12:16,070 --> 00:12:16,970
a single person.

348
00:12:17,269 --> 00:12:19,210
And that was really how I started understanding

349
00:12:19,269 --> 00:12:21,684
that, like, oh, okay. Now I get it.

350
00:12:21,684 --> 00:12:23,125
It because it was it was hard. I

351
00:12:23,125 --> 00:12:24,485
liked parts work, but I just had a

352
00:12:24,485 --> 00:12:25,464
hard time understanding,

353
00:12:26,565 --> 00:12:29,204
like, biologically and scientifically, like, what's actually going

354
00:12:29,204 --> 00:12:30,964
on. And that was when I finally realized,

355
00:12:30,964 --> 00:12:32,485
like, oh, I get it. We can call

356
00:12:32,485 --> 00:12:33,865
it my part, but, really,

357
00:12:34,200 --> 00:12:36,059
it's this pattern that was invented

358
00:12:36,360 --> 00:12:38,840
that does not really care about monogamy. It

359
00:12:38,840 --> 00:12:41,720
cares about my pleasure. And so when I

360
00:12:41,720 --> 00:12:44,540
decide, hey. I'm gonna use that, I unknowingly,

361
00:12:44,600 --> 00:12:46,220
you know, adopting a

362
00:12:46,920 --> 00:12:50,014
belief system, essentially a pathway that's like, we

363
00:12:50,014 --> 00:12:52,014
don't care about monogamy right now because we're

364
00:12:52,014 --> 00:12:53,855
just trying to solve this one problem. And

365
00:12:53,855 --> 00:12:55,955
that was how I started really unmapping

366
00:12:56,735 --> 00:12:58,835
why I did so many ugly things. Right?

367
00:12:59,215 --> 00:13:01,215
Yeah. And you're saying a lot, and it's

368
00:13:01,215 --> 00:13:03,889
really important. And, I mean, when I'm when

369
00:13:03,889 --> 00:13:06,370
I'm hearing when I connect with people with

370
00:13:06,370 --> 00:13:08,389
parts or I connect with my own parts,

371
00:13:09,649 --> 00:13:13,750
if we shove the these fierce protectors oftentimes

372
00:13:13,889 --> 00:13:15,995
that are, you know, acting out sexually, For

373
00:13:15,995 --> 00:13:17,674
instance, in the naughty room as we call

374
00:13:17,674 --> 00:13:19,995
it, they're going to come out because they

375
00:13:19,995 --> 00:13:21,375
also need to be witnessed.

376
00:13:22,554 --> 00:13:24,394
So we we do a lot. It's a

377
00:13:24,394 --> 00:13:28,495
very slow process. Slower is faster with IFS

378
00:13:28,554 --> 00:13:29,615
and then IFIO,

379
00:13:30,339 --> 00:13:32,500
which is the couple part couple therapy part

380
00:13:32,500 --> 00:13:34,200
of IFS. Slower is faster.

381
00:13:34,659 --> 00:13:36,339
And we do a lot of, you know,

382
00:13:36,339 --> 00:13:38,019
where do you feel this part of you

383
00:13:38,019 --> 00:13:40,100
in your body? Because a lot of people

384
00:13:40,100 --> 00:13:42,899
can feel that. Mhmm. You know? And so

385
00:13:42,899 --> 00:13:45,684
then then as you connect, is it aware

386
00:13:45,684 --> 00:13:47,785
of you? How are you feeling towards it?

387
00:13:48,004 --> 00:13:50,725
Just to see if you, Roland, can be

388
00:13:50,725 --> 00:13:52,884
here with that part separate from feeling what

389
00:13:52,884 --> 00:13:56,100
we say blended from the part. Mhmm. Right?

390
00:13:56,500 --> 00:13:58,500
And then when you are, we will ask

391
00:13:58,500 --> 00:14:00,980
questions of the part or you you know,

392
00:14:00,980 --> 00:14:03,459
what is this part hoping to do for

393
00:14:03,459 --> 00:14:03,959
you

394
00:14:04,659 --> 00:14:05,480
by seeking

395
00:14:06,659 --> 00:14:07,159
sex

396
00:14:07,539 --> 00:14:09,699
for women? Right? And what is this part

397
00:14:09,699 --> 00:14:11,559
afraid will happen if it's not

398
00:14:11,894 --> 00:14:14,315
Mhmm. If it's not doing that.

399
00:14:14,774 --> 00:14:16,795
But it's a real gentle model,

400
00:14:17,415 --> 00:14:18,955
and it's very slow.

401
00:14:19,495 --> 00:14:21,254
There's not a rush to it. And it

402
00:14:21,654 --> 00:14:25,495
ultimately, it's about connecting with those younger parts

403
00:14:25,495 --> 00:14:27,035
because my guess is

404
00:14:27,870 --> 00:14:28,850
for you, Roland,

405
00:14:29,470 --> 00:14:32,110
I would not be surprised if this part

406
00:14:32,110 --> 00:14:35,410
of you developed as a teenager. Mhmm. So

407
00:14:35,470 --> 00:14:37,629
when you're going back in your, you know,

408
00:14:37,629 --> 00:14:40,590
system with an IFS therapist perhaps and looking

409
00:14:40,590 --> 00:14:43,024
at it, connecting with it, I wouldn't be

410
00:14:43,024 --> 00:14:44,945
surprised if it's like, oh my gosh. They're

411
00:14:44,945 --> 00:14:47,024
14, for instance. Right? It's a 14 year

412
00:14:47,024 --> 00:14:47,684
old part.

413
00:14:48,384 --> 00:14:50,625
So, again, that 14 year old doesn't know

414
00:14:50,625 --> 00:14:51,764
who your wife is.

415
00:14:52,545 --> 00:14:54,465
Mhmm. Mhmm. The 14 year old off they

416
00:14:54,465 --> 00:14:56,644
don't even often know who we are. Mhmm.

417
00:14:57,279 --> 00:14:57,779
They're

418
00:14:58,320 --> 00:14:59,700
just reacting to

419
00:15:00,480 --> 00:15:02,019
what feels familiar

420
00:15:02,639 --> 00:15:04,500
based on what they lived.

421
00:15:07,440 --> 00:15:09,220
So when we give them an update

422
00:15:09,735 --> 00:15:10,235
that,

423
00:15:10,774 --> 00:15:13,894
wow. Well, I'm here now twenty twenty five.

424
00:15:13,894 --> 00:15:16,714
I'm this age. It's been twenty years, whatever.

425
00:15:17,414 --> 00:15:20,855
Then parts often go, oh. Yeah. And this

426
00:15:20,855 --> 00:15:23,414
is my wife. This isn't my mom. This

427
00:15:23,414 --> 00:15:25,115
isn't my dad. Mhmm.

428
00:15:25,470 --> 00:15:25,970
Oh.

429
00:15:26,829 --> 00:15:28,829
Right? And then we can do some really

430
00:15:28,829 --> 00:15:31,309
beautiful healing work, which the next step would

431
00:15:31,309 --> 00:15:34,589
be, can we explore those parts that this

432
00:15:34,589 --> 00:15:37,009
really fierce protector has been protecting?

433
00:15:37,894 --> 00:15:39,195
Right? Which is often,

434
00:15:39,575 --> 00:15:41,654
like, so many parts. Shame isn't it's an

435
00:15:41,654 --> 00:15:43,735
action word. It's a verb. It's not a

436
00:15:43,735 --> 00:15:45,995
noun. So it's like parts will hold shame

437
00:15:46,535 --> 00:15:49,514
oftentimes, and that's who these protectors are protecting.

438
00:15:50,134 --> 00:15:51,889
Mhmm. Mhmm. So that would be an example

439
00:15:51,889 --> 00:15:53,970
of how I explain it. And what we

440
00:15:53,970 --> 00:15:55,029
also know is

441
00:15:55,570 --> 00:15:57,970
so many people's neurotypes, there is not a

442
00:15:57,970 --> 00:16:01,169
normal neurotype. There isn't any more, especially after

443
00:16:01,169 --> 00:16:01,669
COVID.

444
00:16:02,784 --> 00:16:05,825
So many people's neurotype is really comes in

445
00:16:05,825 --> 00:16:08,065
and just is emotionally feeling a lot of

446
00:16:08,065 --> 00:16:08,884
big feelings.

447
00:16:09,585 --> 00:16:10,965
Sometimes fight or flight.

448
00:16:11,904 --> 00:16:13,424
Right? Sometimes, oh my god. I wanna get

449
00:16:13,424 --> 00:16:16,144
out of the therapy room. Mhmm. Mhmm. Or

450
00:16:16,144 --> 00:16:18,299
sometimes I wanna shut down, numb out, check

451
00:16:18,299 --> 00:16:21,580
out, die. Mhmm. We have to educate, and

452
00:16:21,580 --> 00:16:22,940
this is one of the things that we

453
00:16:22,940 --> 00:16:23,440
do.

454
00:16:23,980 --> 00:16:26,139
When you were saying clients love it, right,

455
00:16:26,139 --> 00:16:28,139
what we do is we educate them on

456
00:16:28,139 --> 00:16:30,539
what's going on in your autonomic nervous system,

457
00:16:30,539 --> 00:16:32,539
and how can we teach you what is

458
00:16:32,539 --> 00:16:33,679
your window of time

459
00:16:34,995 --> 00:16:36,375
so that you can actually

460
00:16:36,834 --> 00:16:39,954
feel calm enough to connect and stay present

461
00:16:39,954 --> 00:16:41,815
to what's happening with your

462
00:16:42,194 --> 00:16:43,334
hearts? Mhmm.

463
00:16:44,274 --> 00:16:46,434
It's a it's the thing that I as

464
00:16:46,434 --> 00:16:47,495
I'm thinking this,

465
00:16:47,870 --> 00:16:50,269
you know, what's interesting about my population, the

466
00:16:50,269 --> 00:16:50,769
successful

467
00:16:51,070 --> 00:16:51,570
they

468
00:16:52,509 --> 00:16:54,909
so everyone people know this. Right? Successful men

469
00:16:54,909 --> 00:16:57,709
are shape shifters. It's largely the reason they're

470
00:16:57,709 --> 00:16:59,730
able to become so successful is

471
00:17:00,105 --> 00:17:02,184
they're very what probably their biggest skill set

472
00:17:02,184 --> 00:17:04,505
is becoming whatever they need to become for

473
00:17:04,505 --> 00:17:06,265
the person in front of them. And they're

474
00:17:06,265 --> 00:17:07,625
very good at it. It's the reason why

475
00:17:07,625 --> 00:17:09,384
they make a lot of money is they

476
00:17:09,384 --> 00:17:11,065
know how to get the person across from

477
00:17:11,065 --> 00:17:13,144
them to give them their money. The challenge

478
00:17:13,144 --> 00:17:14,184
that I have found is,

479
00:17:16,159 --> 00:17:17,779
for a lot of high achievers,

480
00:17:18,079 --> 00:17:20,799
they learned that this was a skill early.

481
00:17:20,799 --> 00:17:22,720
They learned that it was an advantageous skill

482
00:17:22,720 --> 00:17:23,220
early.

483
00:17:23,519 --> 00:17:25,440
And I have found these guys, oh my

484
00:17:25,440 --> 00:17:27,460
gosh, they will, Candice, they will have

485
00:17:28,095 --> 00:17:30,174
they will have so many parts that they

486
00:17:30,174 --> 00:17:32,035
have developed for so many situations

487
00:17:33,294 --> 00:17:34,194
that oftentimes,

488
00:17:34,575 --> 00:17:35,794
they either, a,

489
00:17:36,575 --> 00:17:38,595
didn't spend much time being them,

490
00:17:39,855 --> 00:17:41,875
and so they don't really know,

491
00:17:42,849 --> 00:17:43,669
you know, like,

492
00:17:43,970 --> 00:17:45,569
they have these parts that they really, really

493
00:17:45,569 --> 00:17:47,089
like. I mean, that's what happened to me.

494
00:17:47,089 --> 00:17:49,889
I mean, my real me was shy. I'm

495
00:17:49,889 --> 00:17:52,210
a highly sensitive boy. I cried. I had

496
00:17:52,210 --> 00:17:54,210
to quit karate because it was too loud.

497
00:17:54,210 --> 00:17:55,654
I wanted to be a firefighter, but the

498
00:17:55,654 --> 00:17:58,474
sirens were too loud. And so I hated

499
00:17:58,534 --> 00:18:01,654
me, and so I became this other person,

500
00:18:01,654 --> 00:18:03,335
and everyone liked him. And then I became

501
00:18:03,335 --> 00:18:05,095
another one, and they liked Roland three point

502
00:18:05,095 --> 00:18:06,694
o. And then I became Roland five point

503
00:18:06,694 --> 00:18:07,974
o, and they liked him more. And then

504
00:18:07,974 --> 00:18:11,329
16 o, and my point was I started

505
00:18:11,390 --> 00:18:13,390
not wanting to be Roland. I wanted to

506
00:18:13,390 --> 00:18:14,049
be Roland's

507
00:18:14,829 --> 00:18:15,789
16

508
00:18:15,789 --> 00:18:16,609
o because

509
00:18:16,910 --> 00:18:19,230
every more doors were open for him. More

510
00:18:19,230 --> 00:18:22,029
women liked him. More men liked him. And

511
00:18:22,029 --> 00:18:23,410
the challenge was, though,

512
00:18:24,215 --> 00:18:26,375
this was when my sex addiction got wildly

513
00:18:26,375 --> 00:18:28,474
out of control because I had dehumanized

514
00:18:28,775 --> 00:18:30,934
myself so much that it opened the door

515
00:18:30,934 --> 00:18:32,234
to being able to dehumanize

516
00:18:32,695 --> 00:18:33,835
others, which include

517
00:18:34,615 --> 00:18:36,875
women who were not my wife. Right? So

518
00:18:37,039 --> 00:18:39,119
my wife was still human, but I was

519
00:18:39,119 --> 00:18:41,359
able to dehumanize all these other women. So

520
00:18:41,359 --> 00:18:43,299
I could pay them for sex. I could,

521
00:18:44,079 --> 00:18:46,240
use them and pretend that I cared about

522
00:18:46,240 --> 00:18:48,319
them until I got what I needed. Right?

523
00:18:48,319 --> 00:18:50,240
It opened the door to stuff that I

524
00:18:50,240 --> 00:18:51,140
would have never

525
00:18:51,924 --> 00:18:53,125
been able to do when I was in

526
00:18:53,125 --> 00:18:55,205
my because I remember in my early twenties,

527
00:18:55,205 --> 00:18:56,724
I, you know, I was like, oh, I

528
00:18:56,724 --> 00:18:58,164
never cheat. You know, I remember my one

529
00:18:58,164 --> 00:19:00,644
of my friends was a cheater, and I

530
00:19:00,644 --> 00:19:02,724
hated that he did it. And then fast

531
00:19:02,724 --> 00:19:05,125
forward, here I am rolling 16 o. He

532
00:19:05,125 --> 00:19:06,970
cheats all the time. He could care less

533
00:19:06,970 --> 00:19:08,730
about monogamy. All he wants to have is

534
00:19:08,730 --> 00:19:10,809
novel experiences and enhance the status, and so

535
00:19:10,809 --> 00:19:12,250
whatever he needs to do to do that.

536
00:19:12,250 --> 00:19:13,789
Mhmm. So that's, I think, the prime

537
00:19:14,250 --> 00:19:16,109
the reason I wanna bring that up is

538
00:19:16,250 --> 00:19:18,569
I think most successful men can resonate with

539
00:19:18,569 --> 00:19:20,990
some ray of that story was,

540
00:19:21,404 --> 00:19:22,924
you know, what happens when you fall in

541
00:19:22,924 --> 00:19:24,525
love? You know, because that's the challenge, Candice,

542
00:19:24,525 --> 00:19:26,205
with this world that we live in is

543
00:19:26,845 --> 00:19:28,205
and this is a what I'm about to

544
00:19:28,205 --> 00:19:29,825
say is very real. Like,

545
00:19:31,085 --> 00:19:32,144
the truth is,

546
00:19:32,605 --> 00:19:34,605
if you have money and a six pack

547
00:19:34,605 --> 00:19:36,384
and dress all nice, like,

548
00:19:37,070 --> 00:19:37,570
unfortunately,

549
00:19:37,950 --> 00:19:39,329
our world has,

550
00:19:39,710 --> 00:19:41,890
you know, bought into the fact that

551
00:19:42,589 --> 00:19:44,589
that does make you bet like, it does

552
00:19:44,589 --> 00:19:46,589
give you some credit for but what you

553
00:19:46,589 --> 00:19:48,049
have to start to understand is,

554
00:19:48,430 --> 00:19:49,950
is that real or not? And I know

555
00:19:49,950 --> 00:19:51,549
a lot of guys are like, yeah. It's

556
00:19:51,549 --> 00:19:52,785
real. Like, I don't want no one to

557
00:19:52,785 --> 00:19:54,465
not like me. And I think, Candace, that's

558
00:19:54,465 --> 00:19:56,945
the challenge is what happens if I fall

559
00:19:56,945 --> 00:19:58,085
in love with a part

560
00:19:58,785 --> 00:20:01,445
because it gives me everything that I've ever

561
00:20:01,505 --> 00:20:03,424
wanted? Like, I think I think that's why

562
00:20:03,424 --> 00:20:05,345
when guys get caught, at least guys in

563
00:20:05,345 --> 00:20:06,884
my cohort that get caught,

564
00:20:07,250 --> 00:20:09,490
it's, like, so devastating because it's like, oh

565
00:20:09,490 --> 00:20:10,150
my gosh.

566
00:20:10,769 --> 00:20:13,170
My wife and her therapist, my therapist are

567
00:20:13,170 --> 00:20:16,289
now asking me to, like, undo so many

568
00:20:16,289 --> 00:20:17,730
of these things that I've done to get

569
00:20:17,730 --> 00:20:19,830
here. And it's quite threatening because it's like,

570
00:20:20,494 --> 00:20:22,494
do I even wanna be in this relationship

571
00:20:22,494 --> 00:20:24,894
if I'm gonna have to strip away all

572
00:20:24,894 --> 00:20:26,815
of these things that got me to this?

573
00:20:26,815 --> 00:20:28,815
Can you speak to that? Because that is

574
00:20:29,055 --> 00:20:31,134
it's tough. I mean, I I really wanted

575
00:20:31,134 --> 00:20:32,975
to be rolling 16 o. I did not

576
00:20:32,975 --> 00:20:35,715
wanna be rolling one point o. Yeah.

577
00:20:36,650 --> 00:20:38,429
Okay. So let me just say that

578
00:20:39,130 --> 00:20:40,429
what we see oftentimes,

579
00:20:40,890 --> 00:20:42,409
and we've seen it more this year than

580
00:20:42,409 --> 00:20:44,909
ever, and so we are actually presenting

581
00:20:45,210 --> 00:20:45,869
at ITAP

582
00:20:46,329 --> 00:20:48,644
Yeah. With the National Institute of Trauma. I'll

583
00:20:48,644 --> 00:20:50,565
see you there two months, two months from

584
00:20:50,565 --> 00:20:52,884
now. Yeah. So yeah. So I'll be there.

585
00:20:52,884 --> 00:20:54,904
And we're presenting on the dark triad

586
00:20:55,445 --> 00:20:57,845
Mhmm. Which is what you're speaking to, which

587
00:20:57,845 --> 00:21:00,805
men in society and women as well, all

588
00:21:00,805 --> 00:21:02,025
genders are actually.

589
00:21:02,789 --> 00:21:05,370
What's being really promoted and has for years

590
00:21:05,509 --> 00:21:08,090
are dark triad traits, narcissists,

591
00:21:08,950 --> 00:21:09,450
Machiavellians.

592
00:21:10,390 --> 00:21:10,890
Machiavellians

593
00:21:11,269 --> 00:21:13,269
are all just I like to just mess

594
00:21:13,269 --> 00:21:15,690
with you for pleasure. I like to take.

595
00:21:16,184 --> 00:21:17,804
K? And then psychopathy.

596
00:21:18,505 --> 00:21:20,744
I care about me more than you. Mhmm.

597
00:21:20,744 --> 00:21:23,464
And there's low levels. So so what we

598
00:21:23,464 --> 00:21:25,085
find with a lot of

599
00:21:25,544 --> 00:21:28,664
men specifically that we work with that are

600
00:21:28,664 --> 00:21:29,964
similar to your population

601
00:21:31,200 --> 00:21:33,779
is that they grow up in these homes

602
00:21:33,919 --> 00:21:34,419
where

603
00:21:35,200 --> 00:21:38,099
they're either given a false sense of importance

604
00:21:38,319 --> 00:21:39,220
by their mom

605
00:21:40,159 --> 00:21:42,960
who has traits of narcissism, so they become

606
00:21:42,960 --> 00:21:44,419
an extension of her,

607
00:21:45,825 --> 00:21:48,545
Or the opposite could happen where there's a

608
00:21:48,545 --> 00:21:50,644
lot of chaos and abuse and trauma.

609
00:21:51,744 --> 00:21:54,224
And so they have these parts that form

610
00:21:54,224 --> 00:21:55,125
early on

611
00:21:55,825 --> 00:21:56,644
to cope.

612
00:21:57,390 --> 00:21:59,250
And I know they're fierce protectors.

613
00:21:59,869 --> 00:22:01,650
They do in politics.

614
00:22:01,950 --> 00:22:03,330
They do incredibly well

615
00:22:03,789 --> 00:22:06,269
in politics, and they do incredibly well in

616
00:22:06,269 --> 00:22:07,890
business. Mhmm. K?

617
00:22:08,269 --> 00:22:09,250
But personally,

618
00:22:09,630 --> 00:22:10,609
they traumatize,

619
00:22:11,954 --> 00:22:13,015
seriously traumatize

620
00:22:13,554 --> 00:22:16,134
their partner and and family. They wreak havoc.

621
00:22:16,355 --> 00:22:16,855
Right?

622
00:22:17,315 --> 00:22:20,115
And oftentimes, we can even see where they're

623
00:22:20,115 --> 00:22:23,015
doing things that that have a flavor of

624
00:22:23,234 --> 00:22:26,855
DARBO, which is deny attack reverse victim offender,

625
00:22:27,289 --> 00:22:28,829
where there's a lot of, like,

626
00:22:29,529 --> 00:22:30,029
manipulation

627
00:22:30,490 --> 00:22:33,929
and abuse, like, emotional abuse. So I just

628
00:22:33,929 --> 00:22:36,909
wanna speak to that that for those listening,

629
00:22:38,970 --> 00:22:40,909
I like to tell people that

630
00:22:43,134 --> 00:22:43,634
oftentimes,

631
00:22:44,335 --> 00:22:46,015
we know with the people we work with,

632
00:22:46,015 --> 00:22:47,134
those are just

633
00:22:47,535 --> 00:22:49,634
those are traits. Those are parts.

634
00:22:50,734 --> 00:22:52,414
And some people will say, well, how do

635
00:22:52,414 --> 00:22:53,695
you know it's not they're not like a

636
00:22:53,695 --> 00:22:56,914
real psychopath or sociopath? And my response is,

637
00:22:57,509 --> 00:22:58,170
when someone

638
00:22:58,869 --> 00:23:01,450
is truly a psychopath or sociopath,

639
00:23:01,990 --> 00:23:03,529
they blow out of our space

640
00:23:03,830 --> 00:23:05,450
at our center. They won't last.

641
00:23:06,070 --> 00:23:08,150
We get the f u, and it's they're

642
00:23:08,150 --> 00:23:09,910
gone. And so And that's the and they

643
00:23:09,910 --> 00:23:11,414
probably won't even come in the first place.

644
00:23:12,134 --> 00:23:15,115
They'll come, but it's they they really struggle

645
00:23:15,174 --> 00:23:15,674
with

646
00:23:16,535 --> 00:23:18,375
I mean, it doesn't matter how gentle we

647
00:23:18,375 --> 00:23:20,934
are. I mean, they're they're they're they're gone.

648
00:23:20,934 --> 00:23:23,174
So Yeah. Well, I just first wanna speak

649
00:23:23,174 --> 00:23:25,319
to that when you were saying, like, there

650
00:23:25,319 --> 00:23:27,480
are a lot of clients and those clients

651
00:23:27,480 --> 00:23:29,799
that are listening, like, I I want folks

652
00:23:29,799 --> 00:23:31,659
to know that these are coping skills.

653
00:23:31,960 --> 00:23:35,419
Truly, it's like and oftentimes, it's outdated coping.

654
00:23:36,119 --> 00:23:38,140
And so so to reassure

655
00:23:39,125 --> 00:23:41,045
these men that are like, I wanna be

656
00:23:41,045 --> 00:23:41,924
16

657
00:23:41,924 --> 00:23:43,924
o. Right? I don't wanna be the one

658
00:23:43,924 --> 00:23:44,664
point o.

659
00:23:44,965 --> 00:23:47,045
We would do work with that with with

660
00:23:47,045 --> 00:23:49,045
a person like, let's say it's you, Roland.

661
00:23:49,045 --> 00:23:50,965
I would do work with you to 10

662
00:23:51,125 --> 00:23:52,904
befriend this part of you

663
00:23:53,299 --> 00:23:55,559
that loves being 16 o,

664
00:23:55,940 --> 00:23:57,720
and then have you really acknowledge

665
00:23:58,019 --> 00:23:58,839
and appreciate

666
00:23:59,140 --> 00:24:01,460
what you what you've like, what it's done

667
00:24:01,460 --> 00:24:02,119
for you.

668
00:24:02,900 --> 00:24:06,279
Because, again, all parts are welcome. Why?

669
00:24:06,715 --> 00:24:10,015
Because they're well intended even if they have

670
00:24:10,235 --> 00:24:13,195
serious outdated coping that is causing damage and

671
00:24:13,195 --> 00:24:13,695
harm.

672
00:24:14,315 --> 00:24:17,115
Again, why is that? Because they are often

673
00:24:17,115 --> 00:24:19,375
a lot younger, and they have no idea

674
00:24:19,515 --> 00:24:21,134
what is happening today.

675
00:24:21,434 --> 00:24:23,890
Mhmm. So for a lot of men that

676
00:24:23,890 --> 00:24:24,390
have,

677
00:24:25,090 --> 00:24:26,230
you know, that Machiavellian

678
00:24:26,610 --> 00:24:28,049
or they show up and I wanna be

679
00:24:28,049 --> 00:24:29,890
16 o because it got me this and

680
00:24:29,890 --> 00:24:31,330
it got me that, and I just love

681
00:24:31,330 --> 00:24:33,730
it so much, and it feels so good.

682
00:24:33,730 --> 00:24:35,975
It's like, okay. Well, what is this part

683
00:24:35,975 --> 00:24:37,755
of you afraid would happen

684
00:24:39,015 --> 00:24:39,835
if you

685
00:24:40,295 --> 00:24:43,355
didn't and couldn't do or be that anymore?

686
00:24:43,414 --> 00:24:45,654
And so I'll ask you that. Mhmm. What

687
00:24:45,654 --> 00:24:46,315
are you

688
00:24:46,855 --> 00:24:48,075
afraid would happen

689
00:24:48,569 --> 00:24:51,609
if you couldn't be 16 o Roland? What

690
00:24:51,929 --> 00:24:54,669
I I can I can answer that? I

691
00:24:54,890 --> 00:24:56,349
I was shy.

692
00:24:57,609 --> 00:24:59,690
I got excluded, and I wasn't invited to

693
00:24:59,690 --> 00:25:00,190
things.

694
00:25:01,534 --> 00:25:03,075
I was seen as

695
00:25:03,454 --> 00:25:05,934
poor. My family is poor. Right? In 16

696
00:25:05,934 --> 00:25:07,154
o, he's not poor.

697
00:25:07,775 --> 00:25:08,515
And so,

698
00:25:09,054 --> 00:25:10,115
yeah, I was uninvited.

699
00:25:10,815 --> 00:25:11,554
I was

700
00:25:11,855 --> 00:25:13,634
an outsider. I was unnoticed.

701
00:25:14,575 --> 00:25:15,794
I was often misunderstood.

702
00:25:17,339 --> 00:25:19,179
I did not have a voice and people

703
00:25:19,179 --> 00:25:20,240
spoke for me,

704
00:25:20,619 --> 00:25:21,099
and,

705
00:25:21,420 --> 00:25:23,819
that's my impression of one point o. So

706
00:25:23,819 --> 00:25:24,619
16

707
00:25:24,619 --> 00:25:26,859
o was the exact opposite. I had a

708
00:25:26,859 --> 00:25:27,599
loud voice.

709
00:25:28,140 --> 00:25:30,480
I had a resume that was impenetrable.

710
00:25:31,345 --> 00:25:33,025
You could not any any corner of my

711
00:25:33,025 --> 00:25:35,025
resume you look at, it's like, what? Come

712
00:25:35,025 --> 00:25:36,545
at me. Come at me. Try and find

713
00:25:36,545 --> 00:25:38,225
something wrong with me. Right? I dare you.

714
00:25:38,225 --> 00:25:41,045
Right? And so I built somebody who had

715
00:25:41,424 --> 00:25:43,559
everything for everyone too. Because to your point,

716
00:25:43,640 --> 00:25:45,240
bodybuilding was fine, but there's people who are

717
00:25:45,240 --> 00:25:46,600
like, that's weird. So it was like, okay.

718
00:25:46,600 --> 00:25:48,440
Well, how do I impress that person? And

719
00:25:48,440 --> 00:25:50,759
so that's why I kept going and going

720
00:25:50,759 --> 00:25:52,200
was how do I create a way of

721
00:25:52,200 --> 00:25:52,700
being

722
00:25:53,080 --> 00:25:54,519
where, you know, and then I start a

723
00:25:54,519 --> 00:25:56,360
nonprofit and, you know, donate, you know, now

724
00:25:56,360 --> 00:25:57,180
look how philanthropic

725
00:25:57,559 --> 00:25:58,920
I am. Right? So it's just one thing

726
00:25:58,920 --> 00:26:00,934
after another. So but to the but to

727
00:26:00,934 --> 00:26:04,315
the end, it was being dismissed, unheard, unseen,

728
00:26:04,455 --> 00:26:04,955
forgotten,

729
00:26:05,654 --> 00:26:06,154
belittled,

730
00:26:07,894 --> 00:26:10,615
almost treating like yeah. Almost forgotten and then

731
00:26:10,615 --> 00:26:12,900
that I even was in the room. K.

732
00:26:13,119 --> 00:26:16,160
So let's pause. This is another IFS. Right?

733
00:26:16,160 --> 00:26:18,720
Let's pause for a minute and just slow

734
00:26:18,720 --> 00:26:20,960
things down because what you're saying again is

735
00:26:20,960 --> 00:26:21,700
so important.

736
00:26:22,400 --> 00:26:25,059
And so I have so much compassion

737
00:26:25,934 --> 00:26:27,714
for the one point o Roland.

738
00:26:28,894 --> 00:26:29,394
Shy,

739
00:26:29,774 --> 00:26:30,274
excluded,

740
00:26:30,815 --> 00:26:33,875
poor, no voice. People spoke for you.

741
00:26:34,255 --> 00:26:34,755
Dismissed,

742
00:26:35,375 --> 00:26:37,554
unheard, unseen, and forgotten.

743
00:26:39,650 --> 00:26:40,150
Right?

744
00:26:40,769 --> 00:26:41,669
Of course,

745
00:26:42,849 --> 00:26:44,609
there would be a 16

746
00:26:44,609 --> 00:26:46,769
o that's would say, hey. I got you

747
00:26:46,769 --> 00:26:49,410
one point o. That makes so much sense

748
00:26:49,410 --> 00:26:51,494
to me. That make sense to you?

749
00:26:52,134 --> 00:26:53,914
Yeah. Absolutely. 100%.

750
00:26:54,134 --> 00:26:55,994
Yeah. So so of course.

751
00:26:56,375 --> 00:26:59,194
So that's like a tiny dose of IFS

752
00:26:59,255 --> 00:27:01,575
right there where it's like, of course. You'd

753
00:27:01,575 --> 00:27:03,174
have this part show up to be like,

754
00:27:03,174 --> 00:27:03,994
hey, buddy.

755
00:27:04,599 --> 00:27:07,099
I got you. I'm gonna be your voice.

756
00:27:07,399 --> 00:27:08,779
I'm gonna give you choice.

757
00:27:09,079 --> 00:27:11,579
I'm gonna make sure that you are absolutely

758
00:27:11,799 --> 00:27:14,460
seen, heard, remembered for a lifetime.

759
00:27:15,240 --> 00:27:15,740
Right?

760
00:27:16,839 --> 00:27:17,339
Yeah.

761
00:27:18,365 --> 00:27:21,404
Yeah. And so so so just for those

762
00:27:21,485 --> 00:27:22,865
again, for you and those

763
00:27:23,565 --> 00:27:26,765
individuals listening, it's like that that is where

764
00:27:26,765 --> 00:27:30,365
we would it's not about killing off 16

765
00:27:30,365 --> 00:27:30,865
o.

766
00:27:31,404 --> 00:27:32,225
It's about

767
00:27:32,845 --> 00:27:33,269
just

768
00:27:33,750 --> 00:27:36,330
seeing, does this part like its job?

769
00:27:37,190 --> 00:27:39,769
Because so often, the parts are exhausted.

770
00:27:40,549 --> 00:27:42,650
And so sometimes they want a little vacation.

771
00:27:43,109 --> 00:27:45,109
Sometimes they don't wanna be working twenty four

772
00:27:45,109 --> 00:27:45,609
seven.

773
00:27:45,910 --> 00:27:48,170
Sometimes the 16 o might be like,

774
00:27:48,835 --> 00:27:51,235
I love it, but when I come home,

775
00:27:51,235 --> 00:27:53,335
I I just kinda wanna be off.

776
00:27:54,195 --> 00:27:56,275
And so it's like, okay. So so just

777
00:27:56,275 --> 00:27:58,535
check-in what is this part of you needing

778
00:27:58,595 --> 00:28:01,075
from you, Roland. Right? And this part might

779
00:28:01,075 --> 00:28:02,599
be like a break.

780
00:28:02,980 --> 00:28:04,660
Mhmm. When you get home, you wanna play

781
00:28:04,660 --> 00:28:06,339
with the kids and the dogs and be

782
00:28:06,339 --> 00:28:08,819
present to your wife, not be like, hi.

783
00:28:08,819 --> 00:28:11,559
Watch me. I am Roland. 16.

784
00:28:11,700 --> 00:28:12,200
Right?

785
00:28:12,500 --> 00:28:14,500
And so what we see with those parts

786
00:28:14,500 --> 00:28:16,500
is like, gosh. Thank you so much for

787
00:28:16,500 --> 00:28:18,845
all you do. What if you dialed it

788
00:28:18,845 --> 00:28:20,845
back a little so that instead of being

789
00:28:20,845 --> 00:28:22,144
on 247,

790
00:28:22,605 --> 00:28:25,105
maybe you're on from, like, nine to five.

791
00:28:26,125 --> 00:28:28,544
Yeah. It's a it's what you're saying is

792
00:28:28,924 --> 00:28:31,024
I I met a guy who was trained

793
00:28:31,840 --> 00:28:34,039
in IFS. I did not know he was

794
00:28:34,160 --> 00:28:36,480
you know, later, now that I'm in this

795
00:28:36,480 --> 00:28:37,920
space and I'm trying to help people, I

796
00:28:37,920 --> 00:28:39,200
would come to find out what he did

797
00:28:39,200 --> 00:28:41,039
to me. But what we did, and it

798
00:28:41,039 --> 00:28:42,799
was it was huge, I wish I would

799
00:28:42,799 --> 00:28:44,160
have brought up you know, I did what

800
00:28:44,160 --> 00:28:46,825
most guys did. I concealed my sex addiction

801
00:28:46,825 --> 00:28:47,884
from him because

802
00:28:48,424 --> 00:28:50,505
I was arrested when I was 14 because

803
00:28:50,505 --> 00:28:52,585
of my sex addiction. And so for me,

804
00:28:52,585 --> 00:28:54,664
after that experience, I wasn't gonna tell a

805
00:28:54,664 --> 00:28:57,065
soul because I was under the impression the

806
00:28:57,065 --> 00:28:58,984
police and the state gave me the impression

807
00:28:58,984 --> 00:29:00,970
that I was a freak. So I didn't

808
00:29:00,970 --> 00:29:02,490
wanna talk about this because I thought it

809
00:29:02,490 --> 00:29:04,089
was I thought there was nothing I could

810
00:29:04,089 --> 00:29:05,450
do about it. It wasn't until later that

811
00:29:05,450 --> 00:29:07,529
I found out. But my point was he

812
00:29:07,609 --> 00:29:08,990
when I was working with him,

813
00:29:09,369 --> 00:29:11,289
what we started to do, Candice, was it

814
00:29:11,289 --> 00:29:12,190
was like, okay.

815
00:29:12,904 --> 00:29:14,345
I I see it almost as like a

816
00:29:14,345 --> 00:29:16,585
gearbox in a car. Right? So that my

817
00:29:16,664 --> 00:29:18,704
his car had, you know, 18 gears, and

818
00:29:18,704 --> 00:29:20,765
it was like, what gear does this need?

819
00:29:20,825 --> 00:29:22,424
And so, really, what him and I started

820
00:29:22,424 --> 00:29:24,585
working was, as I started becoming familiar with

821
00:29:24,585 --> 00:29:26,424
the parts, it was like, well, let's just

822
00:29:26,424 --> 00:29:28,044
use them for what they're good at.

823
00:29:28,480 --> 00:29:30,159
Right? And so then instead of because to

824
00:29:30,159 --> 00:29:32,079
your point, do I need to be 16

825
00:29:32,079 --> 00:29:33,059
o all the time?

826
00:29:33,519 --> 00:29:36,240
No. Because 16 o cheats on my wife.

827
00:29:36,240 --> 00:29:37,919
I know that. And so what I have

828
00:29:37,919 --> 00:29:39,359
to be careful of is, alright, when the

829
00:29:39,359 --> 00:29:40,740
keynote speech is done,

830
00:29:42,065 --> 00:29:43,424
as much as I I used to like

831
00:29:43,424 --> 00:29:44,705
to keep them on because you know why?

832
00:29:44,705 --> 00:29:45,984
Because then when you I mean, you've keynote

833
00:29:45,984 --> 00:29:47,664
speak before. You get off stage and now

834
00:29:47,664 --> 00:29:49,984
you got all the people. They want pictures

835
00:29:49,984 --> 00:29:51,345
with you. And so I used to keep

836
00:29:51,345 --> 00:29:52,545
them on because I was like, oh, let's

837
00:29:52,545 --> 00:29:54,785
drink that up. Yeah. But now I don't

838
00:29:54,785 --> 00:29:57,150
wanna be a guy who's objectifying

839
00:29:57,609 --> 00:29:59,450
the people I'm there to serve. So I

840
00:29:59,450 --> 00:30:00,890
talked to him and said, hey. You take

841
00:30:00,890 --> 00:30:02,490
the stage, and then when we come off

842
00:30:02,490 --> 00:30:02,990
stage,

843
00:30:03,369 --> 00:30:05,609
let's just be let's be one more bum

844
00:30:05,609 --> 00:30:07,690
on the bus because that's actually what people

845
00:30:07,690 --> 00:30:09,849
want. People wanna interact with somebody who just

846
00:30:09,849 --> 00:30:12,375
delivered a killer keynote who's actually a normal

847
00:30:12,375 --> 00:30:12,875
person.

848
00:30:13,255 --> 00:30:15,414
And so that's how I started selling all

849
00:30:15,414 --> 00:30:16,934
these parts on, like, hey. If we really

850
00:30:16,934 --> 00:30:19,255
wanna live a like, make the impact that

851
00:30:19,255 --> 00:30:20,154
you wanna make,

852
00:30:20,535 --> 00:30:23,174
let's let's come on stage and dominate the

853
00:30:23,174 --> 00:30:24,615
room because you're so good at that, and

854
00:30:24,615 --> 00:30:27,029
you're gonna get maximum attention. And then when

855
00:30:27,029 --> 00:30:28,710
we get off, let's kinda let's let's put

856
00:30:28,710 --> 00:30:30,950
that to rest and let's just be let's

857
00:30:30,950 --> 00:30:32,950
show these people that we're actually not better

858
00:30:32,950 --> 00:30:35,350
than them. Let's show them that we are,

859
00:30:35,350 --> 00:30:36,090
if anything,

860
00:30:36,549 --> 00:30:38,470
know exactly the pain that they're struggling with.

861
00:30:38,470 --> 00:30:40,230
Right? And so that's I was just trying

862
00:30:40,230 --> 00:30:42,525
to share that example with guys, like, in

863
00:30:42,525 --> 00:30:44,285
no way are Candace and I trying to

864
00:30:44,285 --> 00:30:45,265
kill off

865
00:30:45,565 --> 00:30:47,565
your skill set. We just wanna make sure

866
00:30:47,565 --> 00:30:48,924
you turn it off because the problem is,

867
00:30:48,924 --> 00:30:50,285
and guys do this, they go on a

868
00:30:50,285 --> 00:30:52,125
conference and it's like I am here, I'm

869
00:30:52,125 --> 00:30:53,965
gonna meet everyone I need to meet, I'm

870
00:30:53,965 --> 00:30:55,644
gonna get all these phone numbers, I'm gonna

871
00:30:55,644 --> 00:30:56,625
get all these opportunities

872
00:30:57,049 --> 00:30:58,569
and they shift that gear on, and they're

873
00:30:58,569 --> 00:31:00,730
like, I'm gonna turn that on on Thursday.

874
00:31:00,730 --> 00:31:02,409
I'm not gonna turn it off until I

875
00:31:02,409 --> 00:31:03,549
get back home on Monday.

876
00:31:03,849 --> 00:31:06,109
Problem is that guy is now out drinking

877
00:31:06,169 --> 00:31:08,329
about a bunch of women. He is now

878
00:31:08,490 --> 00:31:10,730
and so the challenge is guys often wonder,

879
00:31:10,730 --> 00:31:12,434
oh, I felt like my brain was hijacked.

880
00:31:12,595 --> 00:31:14,835
What was you basically said, hey. I'm gonna

881
00:31:14,835 --> 00:31:16,595
go to this event, and I'm gonna I'm

882
00:31:16,595 --> 00:31:19,715
gonna be I'm gonna be this. And, yeah,

883
00:31:19,715 --> 00:31:21,475
that guy doesn't have the same values that

884
00:31:21,475 --> 00:31:22,755
you had. So when he was there, he

885
00:31:22,755 --> 00:31:24,995
was single, and he was doing everything that

886
00:31:24,995 --> 00:31:26,674
he could to get ahead, and he did

887
00:31:26,674 --> 00:31:28,690
a great job at that. And now you

888
00:31:28,690 --> 00:31:29,970
have something to disclose to your wife when

889
00:31:29,970 --> 00:31:32,049
you go home because you since you made

890
00:31:32,049 --> 00:31:33,430
a mistake. Right? And so,

891
00:31:34,049 --> 00:31:35,650
I I hopefully, I explained that well, but

892
00:31:35,650 --> 00:31:37,009
I just I wanted to show these guys,

893
00:31:37,009 --> 00:31:38,529
like, in no way are we asking you

894
00:31:38,529 --> 00:31:40,549
to kill these off. We're just starting,

895
00:31:40,945 --> 00:31:42,465
like I said, I envision it as, like,

896
00:31:42,465 --> 00:31:44,305
a 16 gear car. It's like, I'm gonna

897
00:31:44,305 --> 00:31:45,744
use gear three for this, and I'm gonna

898
00:31:45,744 --> 00:31:47,545
go to seventh grade for this. And then

899
00:31:47,744 --> 00:31:50,465
and I'm intentional I call it intentional living.

900
00:31:50,465 --> 00:31:52,305
I mean, it's just I'm using the most

901
00:31:52,305 --> 00:31:53,605
strategically advantageous

902
00:31:54,889 --> 00:31:57,690
part for the population in front of me

903
00:31:57,690 --> 00:31:58,750
so that I cannot

904
00:31:59,369 --> 00:32:01,450
dishonor my own morals and values and also

905
00:32:01,450 --> 00:32:03,210
not harm them in the process. And it's

906
00:32:03,210 --> 00:32:05,609
just getting slowly better at choosing the most

907
00:32:05,609 --> 00:32:07,529
appropriate part. The and if you guys think

908
00:32:07,529 --> 00:32:09,515
you can't do this, that's BS. I know

909
00:32:09,515 --> 00:32:11,434
you can because most of you listeners have

910
00:32:11,434 --> 00:32:13,355
kids. I promise you, you do not talk

911
00:32:13,355 --> 00:32:15,275
to your son and daughter the same way

912
00:32:15,275 --> 00:32:16,575
that you talk to

913
00:32:16,875 --> 00:32:19,914
your employees or your business partners. Like, I

914
00:32:19,914 --> 00:32:22,095
know you don't. And that's an example of

915
00:32:22,349 --> 00:32:24,109
why would I use this part over here

916
00:32:24,109 --> 00:32:26,369
when my daughter doesn't care about my ability

917
00:32:26,589 --> 00:32:28,509
to make money? She could care. She's five

918
00:32:28,509 --> 00:32:29,970
years old. She could care less.

919
00:32:30,349 --> 00:32:31,710
Right. So why would I bring that up?

920
00:32:31,710 --> 00:32:34,109
Is that an accurate description of kind of

921
00:32:34,109 --> 00:32:35,490
using your part strategically?

922
00:32:35,950 --> 00:32:37,169
Yeah. I mean, I think,

923
00:32:37,775 --> 00:32:40,034
yeah, I I I'll say that

924
00:32:40,974 --> 00:32:41,474
parts

925
00:32:41,855 --> 00:32:42,355
parts

926
00:32:42,974 --> 00:32:45,474
get to have consent as to what they

927
00:32:46,174 --> 00:32:49,214
because they're forced into their roles at a

928
00:32:49,214 --> 00:32:50,275
very young age.

929
00:32:50,870 --> 00:32:53,130
Parts are forced into their roles.

930
00:32:53,910 --> 00:32:55,289
And so so

931
00:32:56,230 --> 00:32:58,890
it's not about necessarily selling them on anything.

932
00:32:59,190 --> 00:33:02,230
It's not using them. It's really building a

933
00:33:02,230 --> 00:33:04,170
self to part relationship so

934
00:33:04,714 --> 00:33:06,315
that the 16

935
00:33:06,315 --> 00:33:08,335
o part trusts you enough to

936
00:33:08,634 --> 00:33:10,494
say, oh, Roland's here.

937
00:33:11,035 --> 00:33:11,535
Wow.

938
00:33:12,234 --> 00:33:14,875
Wait. Roland can handle this? Mhmm. I can

939
00:33:14,875 --> 00:33:16,714
dial it back. I can sit and, like,

940
00:33:16,714 --> 00:33:17,775
watch him lead.

941
00:33:18,075 --> 00:33:19,615
Wait. He's gonna lead

942
00:33:20,149 --> 00:33:23,289
the way that I've loved leading, but without

943
00:33:23,349 --> 00:33:25,690
all the the ways that have caused pain?

944
00:33:26,230 --> 00:33:28,549
Okay. I'd like to have him do that.

945
00:33:28,549 --> 00:33:31,109
Mhmm. That's more what we're going after. Yeah.

946
00:33:31,109 --> 00:33:32,549
Yeah. It's a it's a

947
00:33:33,109 --> 00:33:35,085
I so here's how I'll speak to that.

948
00:33:35,244 --> 00:33:37,724
I've gotten there now, but if we rewind

949
00:33:37,724 --> 00:33:39,904
back when I first started doing this work,

950
00:33:40,044 --> 00:33:41,664
it was very much

951
00:33:42,125 --> 00:33:44,845
it was a very disjointed process. Now I

952
00:33:44,845 --> 00:33:46,304
do feel more of a harmonious

953
00:33:47,085 --> 00:33:47,585
Mhmm.

954
00:33:48,125 --> 00:33:49,484
Now that I've been doing this for so

955
00:33:49,484 --> 00:33:51,700
long, because I pretty much have done exclusive

956
00:33:52,079 --> 00:33:54,079
fairly ex well, I've done some somatic experience,

957
00:33:54,079 --> 00:33:55,920
but I've I've I would say 80% of

958
00:33:55,920 --> 00:33:59,359
my work through recovery has been IFS. It's

959
00:33:59,359 --> 00:34:01,279
it's it's been the bulk of it. And

960
00:34:01,279 --> 00:34:03,279
I think doing it enough now, it's more

961
00:34:03,279 --> 00:34:05,894
of a harmony, a symphony. They're aware of

962
00:34:05,894 --> 00:34:08,155
each other. We're starting to realize,

963
00:34:08,614 --> 00:34:10,775
you know, because they're all trying to, like,

964
00:34:10,775 --> 00:34:12,375
have this go well, they are starting to

965
00:34:12,375 --> 00:34:14,054
real it's it's like that Inside Out movie.

966
00:34:14,054 --> 00:34:16,539
Right? Like, you know, it's like anxiety is

967
00:34:16,539 --> 00:34:18,019
like, hey. Let me take care of it.

968
00:34:18,019 --> 00:34:19,860
And then right? And it's like Wow. You

969
00:34:19,860 --> 00:34:21,059
know, they start to get to use to

970
00:34:21,059 --> 00:34:22,980
each other. It's like, well, how about actually

971
00:34:22,980 --> 00:34:24,280
you do this? Because

972
00:34:24,820 --> 00:34:26,179
every time I do it, I screw it

973
00:34:26,179 --> 00:34:28,179
up. And so that's, I think, advanced what

974
00:34:28,179 --> 00:34:29,699
you're you know, eventually, you get to this

975
00:34:29,699 --> 00:34:30,519
point where

976
00:34:30,934 --> 00:34:33,335
you know them so well that there's this

977
00:34:33,414 --> 00:34:35,494
yeah. It's it's it's harmonious. But, yeah, in

978
00:34:35,494 --> 00:34:37,275
the beginning, it was very much like

979
00:34:37,974 --> 00:34:39,574
I had to, like, it it was not

980
00:34:39,574 --> 00:34:40,855
quite like that. Let me just say that.

981
00:34:40,855 --> 00:34:42,635
It was very janky in the beginning.

982
00:34:43,059 --> 00:34:44,739
Well, and I think I mean, it's definitely

983
00:34:44,739 --> 00:34:46,739
a learning curve. If you think about kind

984
00:34:46,739 --> 00:34:49,539
of historically how recovery in any sense looks,

985
00:34:49,539 --> 00:34:52,659
it's very cognitive based, cognitive behavioral therapy, and

986
00:34:52,659 --> 00:34:55,239
this is not. Mhmm. This is very experiential.

987
00:34:55,619 --> 00:34:58,724
Mhmm. You know, it's very, like, connecting to

988
00:34:58,724 --> 00:35:01,545
your body. It's it it is kind of

989
00:35:02,164 --> 00:35:04,404
it it's some people might say it's woo

990
00:35:04,404 --> 00:35:05,704
woo even. Right?

991
00:35:06,164 --> 00:35:06,664
But

992
00:35:07,125 --> 00:35:09,545
every single person I worked with,

993
00:35:12,230 --> 00:35:15,109
no matter what their neurology is, no matter

994
00:35:15,109 --> 00:35:16,949
where you know, how they show up to

995
00:35:16,949 --> 00:35:18,710
see me, no matter what country they're in

996
00:35:18,710 --> 00:35:19,849
and come from, it's

997
00:35:20,150 --> 00:35:22,489
they they understand it. Now sometimes,

998
00:35:23,109 --> 00:35:24,409
depending on their developmental

999
00:35:24,710 --> 00:35:26,730
level, we have to get creative.

1000
00:35:28,105 --> 00:35:30,125
Right? But I there is a way

1001
00:35:30,664 --> 00:35:33,405
as an IFS therapist that we can

1002
00:35:33,704 --> 00:35:34,445
just by

1003
00:35:34,905 --> 00:35:37,625
doing IFS that we can really help get

1004
00:35:37,625 --> 00:35:40,664
into someone's system. Mhmm. So it's not about

1005
00:35:40,664 --> 00:35:42,204
talking about the parts

1006
00:35:42,869 --> 00:35:45,130
as much as it is you connecting

1007
00:35:45,429 --> 00:35:47,589
in the therapy session with your parts. And

1008
00:35:47,589 --> 00:35:49,929
sometimes we use what's called direct access

1009
00:35:50,469 --> 00:35:52,389
because people struggle with that. They struggle a

1010
00:35:52,389 --> 00:35:53,509
part of me. They're like, I don't know

1011
00:35:53,509 --> 00:35:55,670
what we're talking about. But then I'll just

1012
00:35:55,670 --> 00:35:58,135
say to you, if I see that there's

1013
00:35:58,135 --> 00:35:59,974
a part here, you know, what are you

1014
00:35:59,974 --> 00:36:02,554
hoping to do when you are, like,

1015
00:36:02,934 --> 00:36:04,775
chasing women? Or what are you hoping to

1016
00:36:04,775 --> 00:36:07,094
do when you're taking steroids? Mhmm. What are

1017
00:36:07,094 --> 00:36:09,559
you concerned will happen? Right? And that when

1018
00:36:09,559 --> 00:36:11,159
we ask that, it lets us know that

1019
00:36:11,159 --> 00:36:13,079
there's an exile. You let us know. You

1020
00:36:13,079 --> 00:36:15,099
let the listeners and myself know

1021
00:36:15,480 --> 00:36:19,079
there's this really little wounded boy that shy

1022
00:36:19,079 --> 00:36:21,320
excluded all this stuff and he would be

1023
00:36:21,320 --> 00:36:22,699
what we the goal

1024
00:36:23,304 --> 00:36:25,304
is to tend to the protectors of that

1025
00:36:25,304 --> 00:36:27,545
part so they trust you enough and me

1026
00:36:27,545 --> 00:36:28,364
enough eventually

1027
00:36:28,905 --> 00:36:30,985
to be able to connect with that little

1028
00:36:30,985 --> 00:36:33,864
exile boy, that part of you, to help

1029
00:36:33,864 --> 00:36:37,239
him heal. Mhmm. Mhmm. Mhmm. It's I love

1030
00:36:37,239 --> 00:36:38,299
that. You you articulate

1031
00:36:38,599 --> 00:36:40,679
that so well. That was such a great

1032
00:36:40,679 --> 00:36:41,819
job. It's a it's,

1033
00:36:43,799 --> 00:36:45,480
and I hope the audience listened to that

1034
00:36:45,480 --> 00:36:46,619
too is I think

1035
00:36:47,000 --> 00:36:47,500
where

1036
00:36:48,244 --> 00:36:50,005
where this seems intimidating to a lot of

1037
00:36:50,005 --> 00:36:51,445
people is they're like, yeah. I don't know

1038
00:36:51,445 --> 00:36:53,925
what a part is, or they'll hear scary

1039
00:36:53,925 --> 00:36:54,824
words like,

1040
00:36:55,285 --> 00:36:56,164
narcissist. And,

1041
00:36:56,885 --> 00:36:58,885
again, I hope you really hear what you

1042
00:36:58,885 --> 00:37:00,405
know, Candice said it when she was kind

1043
00:37:00,405 --> 00:37:01,704
of introducing that concept.

1044
00:37:02,085 --> 00:37:03,945
These things are all spectrums.

1045
00:37:04,380 --> 00:37:05,980
All of them. Everything. I I think everything

1046
00:37:05,980 --> 00:37:07,420
in life is spectrum. I don't I personally

1047
00:37:07,420 --> 00:37:09,500
don't believe anyone is straight or gay. I

1048
00:37:09,500 --> 00:37:12,000
think everyone is gayish and straightish.

1049
00:37:13,019 --> 00:37:15,420
I think everything in life is on some

1050
00:37:15,420 --> 00:37:17,260
degree of a spectrum. I don't think anyone

1051
00:37:17,260 --> 00:37:19,375
is a pure anything. So, you you know,

1052
00:37:19,375 --> 00:37:20,894
I hope you hear what she's saying in

1053
00:37:20,894 --> 00:37:21,394
terms

1054
00:37:22,335 --> 00:37:24,515
of in no way are we calling you

1055
00:37:24,735 --> 00:37:25,235
anything.

1056
00:37:25,934 --> 00:37:27,855
You know, I I I wanna speak to

1057
00:37:27,855 --> 00:37:29,454
this, and I wanna have you speak back

1058
00:37:29,454 --> 00:37:31,795
to it, like, from a narcissistic standpoint.

1059
00:37:33,140 --> 00:37:34,980
I've been called that before, no no no

1060
00:37:34,980 --> 00:37:36,739
doubt. I was called it by my parents

1061
00:37:36,739 --> 00:37:38,260
growing up in high school, I was called

1062
00:37:38,260 --> 00:37:40,660
it by I've been called it by adults,

1063
00:37:40,660 --> 00:37:42,260
I've never been called it by a therapist,

1064
00:37:42,260 --> 00:37:44,019
therapists know better than to call me that,

1065
00:37:44,019 --> 00:37:44,519
but

1066
00:37:45,155 --> 00:37:46,835
but I've been I've been I've been called

1067
00:37:46,835 --> 00:37:48,855
that ish before, and I think

1068
00:37:49,394 --> 00:37:51,255
where I grew to

1069
00:37:51,795 --> 00:37:51,954
be

1070
00:37:53,155 --> 00:37:54,994
where I grew to kind of embrace it

1071
00:37:54,994 --> 00:37:57,494
and use it and listen to it was

1072
00:37:57,900 --> 00:38:00,219
when I had someone explain to me, like,

1073
00:38:00,219 --> 00:38:01,359
what narcissistic

1074
00:38:01,819 --> 00:38:04,960
tendency, like, traits, how they happen. Like, I

1075
00:38:05,500 --> 00:38:07,339
I trusted I did not trust my parents.

1076
00:38:07,339 --> 00:38:09,579
By eight years old, I trusted them to

1077
00:38:09,579 --> 00:38:11,414
feed me and that was it. I did

1078
00:38:11,414 --> 00:38:13,015
not trust them to see me, hear me,

1079
00:38:13,015 --> 00:38:15,335
listen to me. Frankly, the advice they gave

1080
00:38:15,335 --> 00:38:16,934
me I was a pretty smart kid. Like,

1081
00:38:16,934 --> 00:38:19,015
the advice they gave me, I was like,

1082
00:38:19,015 --> 00:38:21,655
nah. Like, I'm gonna be like, that's I

1083
00:38:21,655 --> 00:38:23,414
don't wanna do that. I don't wanna do

1084
00:38:23,414 --> 00:38:24,535
any of that. I don't wanna go to

1085
00:38:24,535 --> 00:38:25,894
college there. I don't wanna do anything of

1086
00:38:25,894 --> 00:38:28,269
what you're saying. And so I became very

1087
00:38:28,269 --> 00:38:28,769
narcissistic

1088
00:38:30,269 --> 00:38:32,829
when it came to my future and what

1089
00:38:32,829 --> 00:38:34,030
I'm how I'm gonna use my time. I

1090
00:38:34,030 --> 00:38:35,089
became very narcissistic

1091
00:38:35,389 --> 00:38:36,369
when it came to,

1092
00:38:37,949 --> 00:38:39,630
how I was going to be seen and

1093
00:38:39,630 --> 00:38:40,864
how I was gonna choose to go do

1094
00:38:40,864 --> 00:38:42,864
that. I get and so, essentially, because I

1095
00:38:42,864 --> 00:38:44,944
didn't trust them to do anything besides feed

1096
00:38:44,944 --> 00:38:45,444
me,

1097
00:38:46,385 --> 00:38:48,864
I was gonna get love. I was gonna

1098
00:38:48,864 --> 00:38:51,824
get sex. I was gonna get fulfillment. I

1099
00:38:51,824 --> 00:38:54,279
was gonna get so I just wanna share

1100
00:38:54,279 --> 00:38:56,759
that to the listeners. When someone calls you

1101
00:38:56,759 --> 00:38:57,420
a narcissist

1102
00:38:57,719 --> 00:38:59,500
or or it claims that you have narcissistic

1103
00:38:59,559 --> 00:39:01,559
tendencies or maybe even your therapist has kinda

1104
00:39:01,559 --> 00:39:02,539
broached the idea,

1105
00:39:03,000 --> 00:39:04,940
I just want you guys to hear, like,

1106
00:39:06,759 --> 00:39:08,299
I am not a narcissist.

1107
00:39:09,434 --> 00:39:09,934
However,

1108
00:39:10,235 --> 00:39:12,075
I am very much aware that I trust

1109
00:39:12,075 --> 00:39:14,075
no one but myself to get my needs

1110
00:39:14,075 --> 00:39:15,755
met in a ton of categories, which I

1111
00:39:15,755 --> 00:39:16,875
don't know. If you kinda look up the

1112
00:39:16,875 --> 00:39:17,375
definition,

1113
00:39:18,155 --> 00:39:20,015
they're not too they're not too dissimilar.

1114
00:39:20,474 --> 00:39:22,474
Can you speak to that piece for the

1115
00:39:22,474 --> 00:39:24,075
people listening? Because I think that is kind

1116
00:39:24,075 --> 00:39:25,429
of a barrier to entry I'm

1117
00:39:26,530 --> 00:39:28,050
gonna go see Candice, and she's gonna just

1118
00:39:28,050 --> 00:39:29,650
gonna diagnose me with all of these, like,

1119
00:39:29,650 --> 00:39:30,389
really serious

1120
00:39:30,690 --> 00:39:32,069
issues that I don't wanna

1121
00:39:32,449 --> 00:39:33,969
see, and I certainly don't want my wife

1122
00:39:33,969 --> 00:39:35,409
to come to this appointment and my wife

1123
00:39:35,409 --> 00:39:37,089
to see because this is gonna be can

1124
00:39:37,089 --> 00:39:39,429
you speak to how it's not as scary

1125
00:39:39,489 --> 00:39:42,574
as everyone's making it out to be? Yeah.

1126
00:39:43,034 --> 00:39:45,034
It's not. I wanna say I've been called

1127
00:39:45,034 --> 00:39:46,494
a narcissist as well.

1128
00:39:48,795 --> 00:39:49,295
So

1129
00:39:49,594 --> 00:39:50,335
I think,

1130
00:39:51,114 --> 00:39:52,735
you know, again, like,

1131
00:39:53,599 --> 00:39:56,739
sometimes those terms are just thrown around. Mhmm.

1132
00:39:56,800 --> 00:39:57,300
Right?

1133
00:39:58,000 --> 00:39:59,940
And the reality is is that

1134
00:40:01,280 --> 00:40:03,280
people that come to us actually as they

1135
00:40:03,280 --> 00:40:03,780
map

1136
00:40:08,414 --> 00:40:08,914
Mhmm.

1137
00:40:13,535 --> 00:40:14,035
Mhmm.

1138
00:40:16,255 --> 00:40:17,555
Come to that sometimes.

1139
00:40:18,015 --> 00:40:19,934
Mhmm. Well, if we name it based on

1140
00:40:19,934 --> 00:40:21,535
what they're describing, we might say

1141
00:40:22,690 --> 00:40:25,010
but but you actually name your own parts.

1142
00:40:25,010 --> 00:40:27,090
We don't name your parts. You know? Now

1143
00:40:27,090 --> 00:40:29,030
we might say if we're hearing

1144
00:40:29,409 --> 00:40:32,210
hearing it and it's consistent and partner around

1145
00:40:32,210 --> 00:40:33,110
it, okay.

1146
00:40:33,489 --> 00:40:36,309
There's definitely some a part here that,

1147
00:40:36,875 --> 00:40:39,114
you know, show up in this way. Will

1148
00:40:39,114 --> 00:40:42,094
you not turn? Because even say narcissistic

1149
00:40:42,554 --> 00:40:45,835
part, if it's not like what you're saying,

1150
00:40:45,835 --> 00:40:49,114
be a narcissistic part. Yeah. That's more that's

1151
00:40:49,114 --> 00:40:49,614
that's

1152
00:40:50,300 --> 00:40:53,840
disarming versus you're a narcissist, Roland. Right.

1153
00:40:54,699 --> 00:40:56,300
Right? Like, you can hear me go, oh,

1154
00:40:56,300 --> 00:40:58,380
I'm curious. You know, I'm curious if you

1155
00:40:58,380 --> 00:40:59,119
feel like

1156
00:40:59,739 --> 00:41:02,059
that may be a narcissistic part of you.

1157
00:41:02,059 --> 00:41:04,905
Now remember, I mean, for folks that are

1158
00:41:04,905 --> 00:41:05,405
listening,

1159
00:41:06,505 --> 00:41:07,324
those are

1160
00:41:07,704 --> 00:41:08,204
protectors

1161
00:41:08,505 --> 00:41:10,364
of a very wounded,

1162
00:41:10,824 --> 00:41:13,244
very wounded parter parts. Mhmm.

1163
00:41:13,625 --> 00:41:15,724
That really is what's happening. Mhmm.

1164
00:41:16,199 --> 00:41:18,679
And so if if if we I as

1165
00:41:18,679 --> 00:41:20,300
a therapist can help

1166
00:41:20,920 --> 00:41:23,260
the client in front of me to befriend

1167
00:41:23,320 --> 00:41:25,400
those the part that is protecting that sweet

1168
00:41:25,400 --> 00:41:26,219
little exile,

1169
00:41:27,000 --> 00:41:29,159
then that part will soften back and can

1170
00:41:29,159 --> 00:41:32,364
do some cool, like, mind blowing work

1171
00:41:32,984 --> 00:41:35,065
to heal that part that they're protecting. And

1172
00:41:35,065 --> 00:41:37,965
then then what we see with the, quote,

1173
00:41:38,025 --> 00:41:41,484
narcissistic part is those behaviors actually soften.

1174
00:41:41,945 --> 00:41:42,445
Mhmm.

1175
00:41:44,159 --> 00:41:46,800
Mhmm. Yeah. It's a it's you're you're reminding

1176
00:41:46,800 --> 00:41:49,059
me of, intensive that I went to.

1177
00:41:49,679 --> 00:41:51,699
I it was when I finally

1178
00:41:52,320 --> 00:41:53,679
and this was hard for me. I didn't

1179
00:41:53,679 --> 00:41:55,840
realize how much I hated rolling one point

1180
00:41:55,840 --> 00:41:56,735
o. I

1181
00:41:57,035 --> 00:41:59,195
I I knew peep like, I had therapists

1182
00:41:59,195 --> 00:42:00,875
tell me that how scared they were of

1183
00:42:00,875 --> 00:42:02,175
how much I hated them.

1184
00:42:02,635 --> 00:42:04,015
I didn't really understand

1185
00:42:04,394 --> 00:42:06,635
that. It was so I I I I

1186
00:42:06,635 --> 00:42:07,135
developed

1187
00:42:07,515 --> 00:42:09,275
Roland two point o when I was, like,

1188
00:42:09,275 --> 00:42:11,650
eight. So, like, I it's been so

1189
00:42:12,190 --> 00:42:14,989
long. Decades upon decades of before, like, I

1190
00:42:14,989 --> 00:42:16,989
killed him off and called him names so

1191
00:42:16,989 --> 00:42:19,789
long ago that I I'm just kinda it's

1192
00:42:19,789 --> 00:42:22,030
like the telephone game. All I know is

1193
00:42:22,030 --> 00:42:24,684
that one point o told, or sorry, two

1194
00:42:24,684 --> 00:42:25,885
point o told three point o that he

1195
00:42:25,885 --> 00:42:27,405
hates him and three point o to four

1196
00:42:27,405 --> 00:42:28,844
point o that he hates him. And now

1197
00:42:28,844 --> 00:42:30,525
here I am at 16 o, and I

1198
00:42:30,525 --> 00:42:31,804
don't even know who he is. It's been

1199
00:42:31,804 --> 00:42:33,964
so long, but all I know is 15

1200
00:42:33,964 --> 00:42:36,204
o said that everybody has hated him up

1201
00:42:36,204 --> 00:42:37,980
to this point. Right? So but I was

1202
00:42:38,139 --> 00:42:39,900
Candice, you reminded me of an intensive that

1203
00:42:39,900 --> 00:42:41,500
I was at. And you know what? I

1204
00:42:41,500 --> 00:42:43,099
had my eyes closed. We were doing this

1205
00:42:43,099 --> 00:42:46,000
exercise where my pipe my parents were hypothetically

1206
00:42:46,300 --> 00:42:47,980
sitting in front of me. Right? And I

1207
00:42:47,980 --> 00:42:49,420
was at this intensive and all these other

1208
00:42:49,420 --> 00:42:50,539
people were at the intensive, which, by the

1209
00:42:50,539 --> 00:42:51,440
way, everybody listening,

1210
00:42:51,885 --> 00:42:54,045
if you are in recovery, you need to

1211
00:42:54,045 --> 00:42:56,684
be going to I shouldn't say need. I

1212
00:42:56,684 --> 00:42:58,605
would highly second minute suggest that you are

1213
00:42:58,605 --> 00:43:00,765
going to routinely I don't care how deep

1214
00:43:00,765 --> 00:43:02,525
you are in your recovery. I would put

1215
00:43:02,525 --> 00:43:04,445
at least one intensive on your calendar every

1216
00:43:04,445 --> 00:43:06,820
year, if not two. I just it's trust

1217
00:43:06,820 --> 00:43:08,820
me, it's just it's it's a smart move

1218
00:43:08,820 --> 00:43:10,340
for so many reasons. But anyways, I'm at

1219
00:43:10,340 --> 00:43:12,500
this intensive and you're reminding me, Ken, I

1220
00:43:12,500 --> 00:43:14,820
I was sitting there and the therapist was

1221
00:43:14,820 --> 00:43:16,579
guiding me and he was asking me this

1222
00:43:16,579 --> 00:43:18,019
is it was coming to an end and

1223
00:43:18,019 --> 00:43:19,619
he asked me a question and that and

1224
00:43:19,619 --> 00:43:20,739
this is the first time I've ever said

1225
00:43:20,739 --> 00:43:23,390
this, It was so beautiful. I said I

1226
00:43:23,390 --> 00:43:26,207
said, man, that kid's a stud. Like like,

1227
00:43:26,207 --> 00:43:29,376
what a baller to understand at eight Mhmm.

1228
00:43:29,728 --> 00:43:32,898
That his parents, because of their particular that

1229
00:43:32,898 --> 00:43:35,715
we had a very strict faith that they

1230
00:43:35,715 --> 00:43:36,420
subscribe to,

1231
00:43:37,059 --> 00:43:38,579
because of the road map and the what

1232
00:43:38,579 --> 00:43:40,420
they were gonna force me to do, my

1233
00:43:40,420 --> 00:43:43,000
design knew, Roland, you were gonna be unfulfilled

1234
00:43:43,299 --> 00:43:45,219
going down that path. And so I was

1235
00:43:45,219 --> 00:43:46,039
like, wow.

1236
00:43:46,420 --> 00:43:48,500
Good for him. So I'm saying this to

1237
00:43:48,500 --> 00:43:49,639
the listeners, like,

1238
00:43:50,164 --> 00:43:52,264
while my narcissistic tendencies

1239
00:43:52,804 --> 00:43:54,744
I was ashamed of for so long,

1240
00:43:55,125 --> 00:43:57,045
now I'm not ashamed of them. I still

1241
00:43:57,045 --> 00:43:58,905
kind of want them out of my life.

1242
00:43:59,284 --> 00:43:59,784
But,

1243
00:44:00,405 --> 00:44:02,724
at the same time, I also am actually

1244
00:44:02,724 --> 00:44:04,909
very impressed with how narcissistic

1245
00:44:05,449 --> 00:44:07,449
I got, how young, because it was like,

1246
00:44:07,449 --> 00:44:08,510
wow. He recognized

1247
00:44:09,369 --> 00:44:11,369
this ain't gonna work for us. Now did

1248
00:44:11,369 --> 00:44:12,730
he choose the best way to do it?

1249
00:44:12,730 --> 00:44:14,329
No. But, I mean, at eight, what option

1250
00:44:14,329 --> 00:44:15,929
did he have? I mean, it was church

1251
00:44:15,929 --> 00:44:17,609
and they all I hated them. They hated

1252
00:44:17,609 --> 00:44:17,985
me.

1253
00:44:18,625 --> 00:44:19,905
I couldn't do it at home. So, like,

1254
00:44:19,905 --> 00:44:21,345
what option do I have? I had to

1255
00:44:21,345 --> 00:44:23,105
I had to do it myself. So I

1256
00:44:23,105 --> 00:44:24,545
I just wanted to tell that short story

1257
00:44:24,545 --> 00:44:25,985
of because this is what Dennis is talking

1258
00:44:25,985 --> 00:44:26,724
about is

1259
00:44:27,025 --> 00:44:28,625
this is how you in my opinion, how

1260
00:44:28,625 --> 00:44:30,485
you get past your narcissistic

1261
00:44:31,505 --> 00:44:33,445
stuff that you have to get past is

1262
00:44:33,710 --> 00:44:35,789
I started recognizing, oh, I see why it

1263
00:44:35,789 --> 00:44:37,789
was there. It was brilliant. Honestly, it was

1264
00:44:37,789 --> 00:44:41,309
genius. It Right? It's genius psychology. Geni whoever

1265
00:44:41,309 --> 00:44:42,989
designed us humans, it was brilliant to be

1266
00:44:42,989 --> 00:44:44,690
able to give us the ability. And

1267
00:44:45,309 --> 00:44:47,069
I'm also a full grown man who doesn't

1268
00:44:47,069 --> 00:44:49,054
live with my parents anymore. Right? And so

1269
00:44:49,054 --> 00:44:50,494
that's where now I have to be like,

1270
00:44:50,494 --> 00:44:52,574
okay. Do we tone some of that stuff

1271
00:44:52,574 --> 00:44:53,074
down?

1272
00:44:53,534 --> 00:44:55,694
Like, do we trust the universe now to

1273
00:44:55,694 --> 00:44:57,534
take care of us? Because there's a lot

1274
00:44:57,534 --> 00:44:59,074
of evidence that it's actually

1275
00:44:59,375 --> 00:45:01,679
gonna probably go well now. But that was

1276
00:45:01,679 --> 00:45:03,119
not my mindset back then. So I think

1277
00:45:03,119 --> 00:45:05,460
that was a really good example of Yeah.

1278
00:45:05,760 --> 00:45:07,519
Right? Oh, it was. I mean, I I

1279
00:45:07,519 --> 00:45:10,339
just well, and I wanna say that how

1280
00:45:10,480 --> 00:45:12,019
to your eight year old part,

1281
00:45:12,480 --> 00:45:15,085
like, I I really just appreciate

1282
00:45:15,464 --> 00:45:16,364
how resourceful

1283
00:45:16,744 --> 00:45:17,804
that part was

1284
00:45:18,585 --> 00:45:20,284
to try and keep you safe.

1285
00:45:22,505 --> 00:45:23,804
Right? And so

1286
00:45:24,664 --> 00:45:25,164
and

1287
00:45:25,545 --> 00:45:28,684
if that part learns to trust you,

1288
00:45:29,280 --> 00:45:31,679
that part that feels like it has to

1289
00:45:31,679 --> 00:45:33,840
show up in these ways that look like

1290
00:45:33,840 --> 00:45:35,140
the label of narcissist,

1291
00:45:36,160 --> 00:45:38,579
if that part trusts that you're here,

1292
00:45:39,039 --> 00:45:40,099
this part is

1293
00:45:40,719 --> 00:45:43,380
safe with you, you are its home,

1294
00:45:44,434 --> 00:45:47,175
then it might be, like, willing to soften

1295
00:45:47,315 --> 00:45:48,295
and let you

1296
00:45:48,594 --> 00:45:51,574
lead. Mhmm. Right? Mhmm. Mhmm. It takes time.

1297
00:45:51,954 --> 00:45:53,655
Mhmm. And that's how this works.

1298
00:45:54,034 --> 00:45:56,195
That's, like, that's actually so, like, as I've

1299
00:45:56,195 --> 00:45:57,394
been doing this, that is

1300
00:45:57,980 --> 00:45:59,659
they do come off it. And it comes

1301
00:45:59,739 --> 00:46:01,099
and and I just want everybody listening too.

1302
00:46:01,099 --> 00:46:02,559
It comes off in different ways.

1303
00:46:03,260 --> 00:46:05,839
Sometimes I'm selling them on letting go.

1304
00:46:06,139 --> 00:46:06,639
Sometimes

1305
00:46:07,260 --> 00:46:09,739
they are not really being sold, but they're

1306
00:46:09,980 --> 00:46:11,420
some of them some of them back down.

1307
00:46:11,420 --> 00:46:12,460
Some of them are like, oh, no. No.

1308
00:46:12,460 --> 00:46:13,944
No. Like, I don't wanna do that. I've

1309
00:46:13,944 --> 00:46:15,385
just done that because I had to do

1310
00:46:15,385 --> 00:46:16,744
it that way. But if you're gonna do

1311
00:46:16,744 --> 00:46:18,184
it that way and there'll be no negative

1312
00:46:18,184 --> 00:46:20,585
consequence and no shame, then you do it.

1313
00:46:20,585 --> 00:46:21,864
So I just want you guys to understand,

1314
00:46:21,864 --> 00:46:23,385
like, as you're doing this, your parts will

1315
00:46:23,385 --> 00:46:25,385
have different reactions. I have some that are

1316
00:46:25,385 --> 00:46:28,364
like, f you, stay away. I hate therapists.

1317
00:46:29,099 --> 00:46:31,180
And, and those have been the harder parts.

1318
00:46:31,180 --> 00:46:32,960
It's like they don't want help in there.

1319
00:46:33,099 --> 00:46:34,380
And so we've had to I've had to

1320
00:46:34,380 --> 00:46:36,960
be creative. I've had to use, plant medicines

1321
00:46:37,099 --> 00:46:37,760
and different,

1322
00:46:38,220 --> 00:46:39,500
so I I just wanna show and and

1323
00:46:39,500 --> 00:46:41,340
Candace, by the way, listeners, I'm gonna have

1324
00:46:41,340 --> 00:46:43,885
her kinda speak to this, but Candice has

1325
00:46:43,885 --> 00:46:45,744
a killer reputation. She is

1326
00:46:46,045 --> 00:46:46,545
definitely

1327
00:46:46,844 --> 00:46:49,085
probably I'm gonna ask her to she's not

1328
00:46:49,085 --> 00:46:50,684
gonna brag as much as she should, but

1329
00:46:50,684 --> 00:46:53,005
she has a really outstanding reputation. I mean,

1330
00:46:53,005 --> 00:46:55,344
Candice, what you have built in this

1331
00:46:55,710 --> 00:46:58,909
in this very busy crowded space to become

1332
00:46:58,909 --> 00:47:01,869
as known and trusted as you have, it's

1333
00:47:01,869 --> 00:47:03,630
such an accomplishment. So I just wanna I

1334
00:47:03,630 --> 00:47:05,710
wanna I wanna really say that. That's not

1335
00:47:05,710 --> 00:47:07,230
easy to do in this space. It's a

1336
00:47:07,630 --> 00:47:09,650
as you know, the therapy space is

1337
00:47:10,265 --> 00:47:11,785
the wild west. I mean, it is just

1338
00:47:12,025 --> 00:47:14,105
like, I have to usually see 14 therapists

1339
00:47:14,105 --> 00:47:16,825
to find one that's right. And so to

1340
00:47:16,825 --> 00:47:18,045
have such a trusted

1341
00:47:18,825 --> 00:47:19,325
reputation,

1342
00:47:19,785 --> 00:47:22,045
I just wanna say that's a huge accomplishment.

1343
00:47:22,105 --> 00:47:24,230
So on that note, if you're if these

1344
00:47:24,230 --> 00:47:26,389
people are gonna find you come out to

1345
00:47:26,389 --> 00:47:27,130
an intensive,

1346
00:47:27,829 --> 00:47:29,589
where are you located? How does this work?

1347
00:47:29,589 --> 00:47:31,670
What's the website? Talk to us about how

1348
00:47:31,670 --> 00:47:34,469
the different offerings work. Sure. So people can

1349
00:47:34,469 --> 00:47:37,030
look up namasteadvice.com.

1350
00:47:37,030 --> 00:47:39,405
And if you post anything, perhaps you can

1351
00:47:39,405 --> 00:47:41,804
post that. We do we often do five

1352
00:47:41,804 --> 00:47:44,445
days. I had a colleague in Oregon that

1353
00:47:44,445 --> 00:47:46,144
refers a lot to us that said

1354
00:47:46,605 --> 00:47:48,864
five days at namaste is like a year,

1355
00:47:49,164 --> 00:47:50,704
a regular each year. Uh-huh.

1356
00:47:51,619 --> 00:47:53,699
Yeah. And so because we are such an

1357
00:47:53,699 --> 00:47:56,039
accurate approach for people's systems

1358
00:47:56,340 --> 00:47:57,079
and recovery,

1359
00:47:57,780 --> 00:47:59,239
it is pretty mind blowing.

1360
00:47:59,860 --> 00:48:02,099
So, really, it's that's what it looks like.

1361
00:48:02,099 --> 00:48:03,160
We, you know, we

1362
00:48:03,474 --> 00:48:04,614
we use IFS

1363
00:48:05,074 --> 00:48:05,574
primarily.

1364
00:48:05,875 --> 00:48:08,135
We we incorporate breath work.

1365
00:48:08,914 --> 00:48:10,375
We do somatic IFS.

1366
00:48:10,914 --> 00:48:12,135
And then sometimes

1367
00:48:12,434 --> 00:48:14,755
if people want, we'll do a ketamine assisted

1368
00:48:14,755 --> 00:48:15,255
psychotherapy

1369
00:48:15,635 --> 00:48:16,135
intensive.

1370
00:48:16,900 --> 00:48:20,420
And that talk about accelerating people's degree because

1371
00:48:20,420 --> 00:48:20,920
what

1372
00:48:21,339 --> 00:48:21,839
happens

1373
00:48:22,260 --> 00:48:23,719
is people's protectors

1374
00:48:24,099 --> 00:48:26,579
after ketamine. So it's it's literally an hour

1375
00:48:26,579 --> 00:48:28,199
of ketamine and then two hours,

1376
00:48:28,659 --> 00:48:30,659
of integration. But when you're at a five

1377
00:48:30,659 --> 00:48:32,904
day intensive with us, it's for, like, three

1378
00:48:32,984 --> 00:48:34,344
two to three days in the morning of

1379
00:48:34,344 --> 00:48:35,644
ketamine and then you're integrating.

1380
00:48:36,264 --> 00:48:38,904
But the protectors soften back. Yeah. And so

1381
00:48:38,904 --> 00:48:40,744
you like, if you were to come and

1382
00:48:40,744 --> 00:48:43,324
do it, for instance, chances are

1383
00:48:43,784 --> 00:48:44,664
16

1384
00:48:44,664 --> 00:48:46,409
o would soften back

1385
00:48:47,130 --> 00:48:49,130
and then allow us to really do some

1386
00:48:49,130 --> 00:48:50,909
beautiful work with that shy,

1387
00:48:51,210 --> 00:48:53,530
sweet little part. Yeah. I love that. And

1388
00:48:53,530 --> 00:48:54,349
then with couples,

1389
00:48:54,889 --> 00:48:57,690
the intensives we do, amazing, because we map

1390
00:48:57,690 --> 00:49:00,114
the parts, both of their systems parts on

1391
00:49:00,114 --> 00:49:02,775
the board, and that's pretty eye opening.

1392
00:49:03,394 --> 00:49:04,934
And then when we use IFIO,

1393
00:49:05,394 --> 00:49:08,614
which is my favorite model in the entire

1394
00:49:08,755 --> 00:49:09,255
universe,

1395
00:49:10,035 --> 00:49:11,175
it's incredible,

1396
00:49:12,035 --> 00:49:13,815
the change that we see in couples

1397
00:49:14,195 --> 00:49:16,500
like that. I love it. It's a and

1398
00:49:16,500 --> 00:49:18,579
and I think what I would say just

1399
00:49:18,579 --> 00:49:19,880
for everybody listening is,

1400
00:49:22,099 --> 00:49:23,000
this approach

1401
00:49:23,300 --> 00:49:25,539
is for especially for the high achievers listening,

1402
00:49:25,539 --> 00:49:27,640
this this is measured. It's systematic.

1403
00:49:27,940 --> 00:49:30,655
There's there's there's lots of practice put into

1404
00:49:30,655 --> 00:49:32,255
this. So in no way is Candice just

1405
00:49:32,255 --> 00:49:34,034
pulling winging this. Like, this is

1406
00:49:34,335 --> 00:49:36,034
this is a this is as

1407
00:49:36,414 --> 00:49:38,655
scientific as psychology can get, which can which

1408
00:49:38,655 --> 00:49:40,574
is really hard sometimes. So, Candice, this was

1409
00:49:40,574 --> 00:49:42,175
so awesome. I'm gonna put the link in

1410
00:49:42,175 --> 00:49:43,695
the show notes for everybody who wants to

1411
00:49:43,695 --> 00:49:45,889
reach out to you. But, I so appreciate

1412
00:49:45,889 --> 00:49:47,190
this, and I hope we do it again.

1413
00:49:47,329 --> 00:49:49,170
Thanks so much. Thank you so much. Thanks

1414
00:49:49,170 --> 00:49:51,250
for listening to this episode. If you are

1415
00:49:51,250 --> 00:49:52,929
a high achiever of the sex addiction and

1416
00:49:52,929 --> 00:49:54,690
you're looking for a recovery group full of

1417
00:49:54,690 --> 00:49:57,664
like minded men, visit successfuladdict.com.

1418
00:49:57,664 --> 00:50:00,465
We provide men with a recovery mastermind group

1419
00:50:00,465 --> 00:50:03,265
using four day retreats, weekly group calls, and

1420
00:50:03,265 --> 00:50:05,905
daily accountability check ins. If you wanna achieve

1421
00:50:05,905 --> 00:50:08,304
long term sobriety and save your marriage, go

1422
00:50:08,304 --> 00:50:10,005
to our website and fill out our application.

1423
00:50:10,304 --> 00:50:11,765
If you enjoyed this episode,

1424
00:50:12,110 --> 00:50:13,710
please pass it along to a friend in

1425
00:50:13,710 --> 00:50:15,710
recovery who would benefit from listening. It is

1426
00:50:15,710 --> 00:50:17,469
my mission to get this information out to

1427
00:50:17,469 --> 00:50:19,869
as many high achievers as possible, and I

1428
00:50:19,869 --> 00:50:21,329
can't do it without your help.

Before you go!

Download your "Recovery Checklist" and give it to your wife: