Good life events may be more traumatic than the negative ones.
Trauma comes from the conclusion you came to after the life event… Not the event itself.
In this episode, I talk about how success, advice, mentorship, winning, and other accomplishments may be more traumatic than some of the negative events that have happened in your life.
All life events have the potential to influence your belief system.
Therefore, you should make sure that your recovery plan includes examining all potentially problematic beliefs. Even if they look “good” on the surface.
I spend a good amount of time talking about trauma in my book. If you have not yet bought my book, you can download the first chapter for free here: https://successfuladdict.com/booksample
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