While faith is often one of the most powerful tools in sex addiction recovery, it can very easily get in the way.
It’s been shown that people who grow up in a strict religious household struggle more with sex and porn addiction.
This is primarily due to purity culture and the shame that clouds human sexuality.
Humans are sexual beings. We enjoy sex, and it’s unhealthy to abstain from it.
Shame and guilt drive secrecy, which allows compulsive sexuality to thrive.
When misinterpreted, religion can shame perfectly healthy sexual behaviors.
In this episode, I’m joined by Dr. Don Zaksek. We talk about the harm that misinterpreted religion can cause clients in sex addiction recovery.
We also clarify what healthy faith looks like and how it can be used as a powerful sobriety tool.
If you enjoyed this episode and want to learn more about Dr. Zaksek, you can find him here at Integrative Psychology: https://www.integrativea2.com/our-staff.html
I have a ton of respect for Don and trust him with my clients in recovery.
If you are interested in joining one of my upcoming intensives and recovery groups, visit my website here: successfuladdict.com
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FULL TRANSCRIPT
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– You slay the dragon by befriending the dragon.
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– When people are able to understand that they
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– are both their mask and the other stuff
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– underneath, and they can use them both in
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– a flexible manner, then you’re hamman on all
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– cylinders.
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– It’s a process that takes place in psychotherapy.
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– It’s a process that takes place when you’re
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– in a really safe place where you can
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– look at all parts of yourself and love
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– them like everything belongs.
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– That doesn’t mean you continue to pursue toxic,
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– compulsive, harmful behavior to others. I’m not adores
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– to that, but I’m saying you’re embracing all
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– parts of yourself and bringing them together into
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– a human form, then you can kind of
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– be your best self.
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– You are listening to the sex addiction podcast
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– for high achievers, business professionals, executives, and entrepreneurs.
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– This podcast is designed to apply sobriety and
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– recovery principles
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– specifically to the mindset of the high achiever.
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– I’m your host, Roland Cochran, founder of The
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– Successful Addict, a recovery group for high achieving
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– men struggling with sex and porn addiction. For
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– more information about joining our group or attending
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– our next retreat, visit successfuladdict.com.
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– And now, enjoy the rest of the episode.
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– Don, let’s drive into this thing. First off,
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– welcome back. You are a return guest. For
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– those of you who have not listened to
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– Don’s first podcast, go back. Can’t remember what
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– episode number it is, but go back. Listen
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– to it. It’s a phenomenal episode. And you’re
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– back, and we’re gonna dive right into the
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– topic because we’re already in peak energy from
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– the prerecording conversation.
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– We’re gonna talk about
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– religion, whether it’s serving you or not. And
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– I think this is something that a lot
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– of people don’t a question they don’t ask
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– themselves. And I think it’s because,
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– you know, the way I see it, Don,
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– is because it’s the truth,
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– they don’t really examine it. Because it’s like,
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– oh no no no that’s the truth. And
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– then they are basically modifying everything else to
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– fit into it. But I think the thing
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– that people
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– don’t really think about is, there’s a lot
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– there with words, semantics.
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– I always tell everybody, your definition of respect
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– is a 100%
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– different than my definition of respect. I can
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– assure you of that. Right? When we have
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– conversations, somebody will say, oh, respect is earned.
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– I don’t think that. I think respect is
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– inherently your right as a human being. So
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– we’ll have this all of a sudden a
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– word that we both think, oh, yeah, yeah,
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– respect.
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– And then as we start to talk, it’s
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– like, woah, woah, woah, woah, woah, woah. Your
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– understanding of respect is very very different than
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– mine. And the reason I bring that example
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– up, Don, is I think that assuming that
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– you understand
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– your prescribed religion or your belief system around
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– and again, just so everybody understands, we’re not
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– just talking about churches and and specifics. This
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– could be even your understanding of purpose. Why
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– we’re here on this earth. What successes and
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– what unsuccesses. I think that still kind of
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– falls into the same category. So this conversation
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– is really around
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– institutional
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– ideas of how to live your life. I
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– don’t even know if if religion is necessarily
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– the word that we should confine ourselves to
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– with this conversation. But Don, before we get
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– into it, can you as to what I
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– just said, can you still tell the listeners
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– anything else around why they should listen to
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– this episode and what we’re gonna really get
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– into and what I mean by
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– misunderstanding
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– religion, religious trauma, etcetera? Because I do think
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– when people hear it, it’s like, well, I’m
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– not gonna listen to this episode because I
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– don’t want them to change my religious beliefs.
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– That’s actually not what we’re gonna do. You
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– can keep them just fine. We’re just gonna
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– make sure that they’re actually doing what you
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– were thinking they were doing.
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– Yeah. Thanks. And thanks again for having me
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– on, Roland. As we were talking before, I
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– think you’re a person of substance, and you
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– really explore some deeper questions.
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– One thing I might say in my practice
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– as a psychologist,
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– especially with people who survive, like, religious trauma,
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– I’ll say, faith is a beautiful thing. Blind
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– faith is a dangerous thing. And And I
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– think if we look around, we’ll see that
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– everywhere. You know, I joke around sometimes, and
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– I say, this is why we can’t have
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– nice things. Because there are truths out there,
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– you know, like like serving love and humanity
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– and goodness and truth. And these things are
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– inherent. They have inherent value in and of
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– themselves.
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– But when we grab a hold of it
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– as humans, we screw it all up. Right?
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– Language creates reality. So when I say if
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– somebody says, like, I’m serving Jesus or God,
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– you have to understand that might mean something
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– completely
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– different to you than what it means by
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– somebody who’s been harmed by religion. So there
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– are inherent truths, but then language creates reality.
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– And this is where I think we really
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– get screwed up. Yes. Yes. And for those
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– of you who want an awesome book on
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– this, it is truly in my top three.
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– And I and my books, to make it
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– in the top three, it says a lot
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– because I read some really amazing books. There’s
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– a book by Don Miguel Ruiz, and no
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– one reads this one. They all read The
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– Four Agreements. He writes a book called The
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– Voice of Knowledge.
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– And it is without question his best book.
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– If you guys like The Four Agreements, it
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– is, in my opinion, a 150
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– times better. Can you imagine? And The Four
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– Agreements is a great book. So you can
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– imagine a 150 times better. I mean, a
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– phenomenal book, but it speaks to what we’re
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– talking about here where it teaches you about
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– what the voice of knowledge is.
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– And again, a lot of people think that
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– thinking, we we buy into our own truth
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– because we read it in a religious text
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– and we say, oh, that’s bad.
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– But you have to understand, did the book
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– actually say it was bad? Does the book
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– want you to think it’s bad? And I
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– think what we’re gonna talk about today is
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– by you calling it bad as you define
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– it, I think what a lot of people
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– are blind to is what’s that actually causing
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– in your life, and is it actually facilitating
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– by it being bad, is it actually facilitating
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– what you thought it was facilitating? You know,
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– a lot of people think, oh, because I
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– think this is bad that makes me a
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– good person, that makes me a moral individual.
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– Maybe. Just depends on what the consequences
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– are of calling that thing or that person
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– bad. Because I think when we call them
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– that, if that creates a reality
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– that now makes this world altered, makes me
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– live in a different way. Now we have
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– to start asking ourselves, is that actually serving
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– us? Right? And when you listen to a
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– lot of these like religious teachers and prophets
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– and philosophers, they were trying to help us
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– create a peaceful
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– way of living. A world full of love,
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– forgiveness,
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– a a world that was training in a
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– positive direction. And I think you have to
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– ask yourself, is calling someone bad, myself bad
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– or a behavior bad, is that actually facilitating
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– this world of peace? Or is it facilitating
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– potential arguments, hatred, judgment? And these are some
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– of the things I think a lot of
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– people don’t think. And I think they replace
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– it for moral high ground when we really
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– should be asking a bigger and more important
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– question, which is, is this actually bringing me
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– towards the place that these religious books or
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– spiritual teachings is you know, they’re all trying
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– to guide us towards this zenful place of
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– self love and love of others and this
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– peaceful amazing existence.
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– You have to ask yourself, I think, a
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– bigger question. Is that belief facilitating that? So
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– can you talk on that what I just
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– said and this whole idea? Can you re
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– articulate
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– what we mean by trauma? How this could
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– actually end up derailing your life rather than
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– putting it on the track that you initially
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– set out to achieve?
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– That’s you said a lot there and I’m
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– gonna try to have a few thoughts on
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– on what you’re saying. Number one, I think
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– that the best gift we can give another
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– human is to see them. Right? But we
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– don’t see clearly as people. So what you
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– were saying is, you know, if you approach
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– this world of judgment, kinda labeling something bad,
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– labels and judgments, they change how we think.
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– They change our ability to see. So what
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– we have to try to do is approach
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– others and the world with a mindset of
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– curiosity as opposed to judgment.
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– Right? Because what prevents us from seeing is
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– our own attachments, our own labels, our own
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– conditioning, our own programming.
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– Right?
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– And so we are meaning makers as people.
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– We apply these lenses and stereotypes to the
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– world to try to make sense of it
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– all. Right? And that’s not bad. That’s diachronic
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– thinking, applying our story to everything. It’s not
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– bad. That’s human. Emphasodic
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– thinking
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– is a deeper and more important way of
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– thinking. Right? And it’s actually
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– seeing. So if you approach somebody with love
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– and curiosity
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– as opposed to judgment, right, this takes humility.
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– I mean, setting our ego aside for a
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– minute. It takes humility. But if we’re able
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– to do that, we’re giving somebody a gift,
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– which is our presence.
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– Right? And that’s what all these great spiritual
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– teachers are really trying to say. But again,
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– we take it,
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– we turn it into something that to control
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– and oppress and all those things, and that’s
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– not good. Don Miguel Ruiz is great. I’ve
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– read The Four Agreements. I think I’m gonna
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– read that other book you mentioned too. Yeah.
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– The Voice of Knowledge. And just so the
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– audience understands, when we’re talking about judgments,
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– everyone always thinks that that’s a bad thing.
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– A judgment is just a decision about what
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– something is. Right? Judgments can be good. Right?
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– Oh, that wasn’t a good back flip. That’s
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– a judgment.
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– Right? Oh, that was a bad back flip.
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– That is a negative judgment. So just so
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– everybody understands, when we’re talking about judgments, labels,
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– hierarchies, right, hierarchies being good, bad, better, worse,
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– these are just judgment calls. And so again,
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– we’re not accusing anyone of being judgmental
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– or mean, bad. That’s not what this is
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– about. It’s just I think what John and
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– I are having this whole conversation around is
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– calling something something. Now I wanna before we
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– dive in, I do wanna
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– remind the audience that this as you know,
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– a lot of people are like, what’s this
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– have to do with sexual compulsivity, sex addiction,
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– infidelity? It has everything to do with it,
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– and and I’m gonna tell you why. Because
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– I think if we call these things bad
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– or that bad people do these things, and
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– if you’ve done them, you’re now a bad
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– person. Right? What do we know about that?
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– This starts shameful conversations. Right? You now start
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– to see yourself on a hierarchy in the
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– world where you are now putting yourself lower
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– on the hierarchy. Well, what do we know
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– about humans? Humans strive to be as close
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– to the top of the hierarchy
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– as possible. And inherently, you know, a hierarchy
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– can be weaponized and can be evil, and
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– I would say most of the ones that
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– exist today are superiority,
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– I’m more moral than you. Right? So that’s
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– now not helping, but what I mean hierarchy
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– in the tribe is we love people who
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– are safe.
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– We love people who love. We love people
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– who we want our kids to grow up
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– and be more like, who we wanna be
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– more like. So there are hierarchies
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– that are healthy.
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– You know, striving for more truth, more authenticity,
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– being prouder of yourself and the decisions that
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– you make, that is inherently a hierarchy. It’s
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– just the difference with that hierarchy is we’re
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– not saying that the people who can’t do
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– that are bad people. What we’re saying is
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– let’s help each other get to a place
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– where we can all live at the top
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– of the hierarchy. That’s what I think is
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– neat about, you know, the one thing that
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– I do think religion preaches, and I appreciate
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– this is that there’s enough room for all
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– of us at the top. But I think
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– what man does
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– is says there can’t be an I wanna
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– be more moral than you. And I think
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– when we twist it, there’s this I can’t
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– wait to go to heaven and you don’t
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– get to. And I think we do need
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– to be careful with a lot of that
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– energy because that is actually not what the
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– message is. The message is there’s enough room
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– for all of us. Let’s just all get
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– there. And frankly, what I hear when I
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– read all these books is they say, it’s
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– your duty to a, get there first, and
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– then when you’re there
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– drag as many people there as you can.
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– But I do want you to speak to
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– where that goes wrong, because I think that’s
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– really the biggest problem is I think people
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– believe in what I just said. That they
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– wanna get to arrive at at that state.
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– Obviously, they’re not ever done, but they’re continuing
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– to work. But then that duty to get
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– as many people up there into this listful
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– awesome place where you call it heaven or
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– whatever you wanna call it. Where’s that part
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– go wrong? Because Don, that’s the one that
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– I’m the most disturbed by when I look
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– around is I actually don’t see people doing
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– that. I see it being done in actually
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– what looks to me like a very harmful
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– way. Can you speak to that?
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– Yes. Again, I think you said a lot
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– there, but I’m gonna
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– go a couple places with it. First,
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– I think that there’s really and this will
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– align with actually a lot of scriptural teachings
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– that there’s two forces in the universe, love
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– and fear.
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– Right? And I tend to pay attention to
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– what people do over what they say. Just
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– years of experience has taught me this. And
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– I’m operating. You can look at what people
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– do and how they think. Is their process
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– loving
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– or is it fearful?
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– Right? If you’re just dying to go to
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– heaven and you really can’t wait to see
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– these other people you’re pissed at go to
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– hell,
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– what is that? Right? You know? It’s kind
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– of this, like, fear based approach. It’s really
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– retributive justice over restorative justice, which is what
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– you were describing where, like, there’s enough space
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– for everybody at the top.
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– So I think that what happens is and
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– this relates to sexual compulsivity.
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– Right? The more healed we are, the more
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– we’re able to love. The more we don’t
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– need to compete. We all exist in a
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– toxic petri dish here, and a lot of
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– people who are struggling with sexual compulsivity,
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– oftentimes our deeply wounded folks have been really,
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– really hurt. So what do they do? They
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– absorb
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– what society is taught that is valuable. They
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– wear the mask. They wanna compete. They wanna
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– get to the top. Right? Because it feels
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– good. Then you’ll finally be loved. You’ll finally
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– be seen. But this is really compulsive behavior
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– where you’re trying to put yourself above everybody
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– else, and I’m gonna get to heaven and
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– you’re not you can see where it might
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– tie into
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– religion and evangelicalism
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– and so forth. You can see, but what
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– that is is kind of a hidden narcissism.
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– Mhmm. A fear based thinking
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– that’s not very loving. So you said a
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– number of things. I tried to kinda touch
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– on it in different ways. But you said
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– something that was so great because I do
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– I think to talk very specifically about compulsive
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– sexuality or if we’re ever gonna label somebody
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– as a sex addict or pathologize them in
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– some way. I think the challenge exactly is
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– what you said is the reason I’m not
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– a fan of any labels of any humans.
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– To me, calling a human something besides their
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– name is just not gonna help anything. I
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– just I’m not a big fan
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– of reducing them to an idea. I just
387
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– I I think that’s the reason so few
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– people actually achieve what I would consider real
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– recovery. They get to sobriety, but they don’t
390
00:13:09.190 –> 00:13:11.529
– actually achieve long term recovery. And it’s because
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– you are that label doing the best you
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– can rather than arriving at something that with
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– you have a power stronger than the compulsive
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– power, Which I call fat recovery. Right? Where
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– it’s not that the temptation is gone, but
396
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– I’m making it’s very easy for me to
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– make a decision because I know the difference
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– between what I am and what I’m not.
399
00:13:28.375 –> 00:13:30.215
– But you said something really beautiful there because
400
00:13:30.215 –> 00:13:32.370
– I think that it’s that hidden narcissism.
401
00:13:32.750 –> 00:13:35.549
– I think when we have these hierarchies, I
402
00:13:35.549 –> 00:13:37.470
– do think that’s really what it is. It
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00:13:37.470 –> 00:13:39.389
– is not a healthy way to think. It’s
404
00:13:39.389 –> 00:13:41.070
– a very dividing way to think. But what
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00:13:41.070 –> 00:13:42.669
– I wanted to speak to was what it
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– does to you. So I think that one
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00:13:44.934 –> 00:13:45.975
– of the things that I think a lot
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00:13:45.975 –> 00:13:48.715
– of high achieving men don’t see is that
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– we are oftentimes at the top, and as
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– you said, there’s a reason we wanted to
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00:13:53.894 –> 00:13:56.134
– get there. I made fun of less. I’m
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– looked up to often. People walk into my
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– home and say, holy smokes. This is your
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00:14:00.750 –> 00:14:02.930
– home. I mean, like, I’m getting these reactions
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– that are signaling to me that I have
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00:14:04.750 –> 00:14:06.910
– made it. That I am safer here now.
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00:14:06.910 –> 00:14:08.590
– That no one’s gonna not like me. No
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– one’s gonna say anything bad about me. People
419
00:14:10.634 –> 00:14:12.235
– are going to ask me questions, people are
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– going to want to follow me and copy
421
00:14:14.394 –> 00:14:16.634
– me, right? So it’s this very flattering place
422
00:14:16.634 –> 00:14:18.315
– to arrive and I just want to there’s
423
00:14:18.315 –> 00:14:20.554
– no mystery as to why people are trying
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– to arrive at that place.
425
00:14:22.980 –> 00:14:26.339
– I love it. Petri dish, man. Yeah. Right?
426
00:14:26.339 –> 00:14:27.779
– Yeah. And that’s where and that’s where a
427
00:14:27.779 –> 00:14:29.699
– lot of people say that, and I really
428
00:14:29.699 –> 00:14:31.720
– despise it, Don, because I feel like
429
00:14:32.259 –> 00:14:34.179
– the money I’ve earned is blood money. I
430
00:14:34.179 –> 00:14:35.860
– really do. I just when they say those
431
00:14:35.860 –> 00:14:37.779
– things about me, it’s like, yeah, that’s not
432
00:14:37.779 –> 00:14:40.394
– the narrative though. You don’t know why I
433
00:14:40.394 –> 00:14:42.475
– wanted to get here. I didn’t wanna get
434
00:14:42.475 –> 00:14:44.554
– here to be someone who had accomplished something
435
00:14:44.554 –> 00:14:46.554
– great. I do now, but I wanted to
436
00:14:46.554 –> 00:14:48.575
– get here to insulate myself
437
00:14:48.955 –> 00:14:51.595
– from that. A fear based path. So I
438
00:14:51.595 –> 00:14:53.215
– want you to speak to both
439
00:14:53.559 –> 00:14:54.540
– the high achieving
440
00:14:55.240 –> 00:14:56.279
– really what I’d like you to speak to,
441
00:14:56.279 –> 00:14:57.800
– because I’m bad at speaking at this. I
442
00:14:57.800 –> 00:14:59.899
– haven’t really had a way to conceptualize it.
443
00:15:00.040 –> 00:15:02.680
– What does it do to you with this
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00:15:02.680 –> 00:15:03.180
– ruthless
445
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– pursuit
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00:15:04.600 –> 00:15:05.340
– of excellence?
447
00:15:05.865 –> 00:15:07.705
– Because again, I don’t think we think about
448
00:15:07.705 –> 00:15:10.264
– that often, but what’s that Like psychologically, what’s
449
00:15:10.264 –> 00:15:12.205
– the narrative that you are reinforcing
450
00:15:12.664 –> 00:15:14.264
– every time you do that? And can you
451
00:15:14.264 –> 00:15:16.504
– apply it to, especially why that would keep
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– somebody trapped in their sexual compulsivity and attention
453
00:15:19.384 –> 00:15:20.205
– seeking behavior?
454
00:15:20.539 –> 00:15:22.699
– Absolutely. A lot of the high achieving men
455
00:15:22.699 –> 00:15:25.259
– I work with are wounded as kids. Right?
456
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– And
457
00:15:26.059 –> 00:15:28.059
– oftentimes what happens is you start to wear
458
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– a mask,
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00:15:29.100 –> 00:15:31.100
– and then that mask, the world starts to
460
00:15:31.100 –> 00:15:33.554
– reinforce you for that mask. Right? And that’s
461
00:15:33.554 –> 00:15:35.475
– what the money is. That’s what the attractiveness
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00:15:35.475 –> 00:15:36.674
– is. That’s what you know what I mean?
463
00:15:36.674 –> 00:15:38.035
– And I think men, we can be especially
464
00:15:38.035 –> 00:15:40.434
– vulnerable to it. But the more the bigger
465
00:15:40.434 –> 00:15:42.035
– your ego is, the bigger your shadow is.
466
00:15:42.035 –> 00:15:43.634
– Right? Because you start to believe you are
467
00:15:43.634 –> 00:15:45.875
– the mask, and that distances you from your
468
00:15:45.875 –> 00:15:48.490
– true self, your authentic self. Right? So the
469
00:15:48.490 –> 00:15:50.570
– more you reinforce for the mask, the deeper
470
00:15:50.570 –> 00:15:51.309
– your insecurities
471
00:15:51.690 –> 00:15:52.190
– get.
472
00:15:52.490 –> 00:15:54.410
– Okay? And often this is unconscious because it’s
473
00:15:54.410 –> 00:15:55.850
– kinda like if they only knew the real
474
00:15:55.850 –> 00:15:57.450
– me, because you know you know at some
475
00:15:57.450 –> 00:15:59.129
– level the real you. You know it’s a
476
00:15:59.129 –> 00:15:59.629
– mask,
477
00:16:00.009 –> 00:16:02.090
– right? So you can start to feel hollow.
478
00:16:02.090 –> 00:16:03.710
– The more hollow you feel,
479
00:16:04.095 –> 00:16:06.414
– the more you subtly, in my opinion, many
480
00:16:06.414 –> 00:16:07.554
– people hate themselves.
481
00:16:07.934 –> 00:16:09.454
– Right? And the more you hate yourself, the
482
00:16:09.454 –> 00:16:11.134
– more shame you feel. Well, what’s that gonna
483
00:16:11.134 –> 00:16:13.934
– do? Fuel more compulsive behavior, fuel more the
484
00:16:13.934 –> 00:16:15.774
– mass, the more women that like me, the
485
00:16:15.774 –> 00:16:17.509
– more money I have. You can see how
486
00:16:17.509 –> 00:16:19.110
– people get addicted to it and then hate
487
00:16:19.110 –> 00:16:21.190
– themselves for being addicted to it. This stuff
488
00:16:21.190 –> 00:16:23.990
– gets really, really paradoxical. So what men really
489
00:16:23.990 –> 00:16:26.149
– need to do, Roland, is they need to
490
00:16:26.149 –> 00:16:27.429
– open up and you’ve done a good job
491
00:16:27.429 –> 00:16:28.725
– of this with the guys in your group.
492
00:16:28.725 –> 00:16:30.725
– You know, for those listeners, Roland’s really helped
493
00:16:30.725 –> 00:16:33.225
– one of my clients tremendously. There’s authenticity
494
00:16:33.605 –> 00:16:35.524
– in these groups, but what men need to
495
00:16:35.524 –> 00:16:37.924
– do, it’s a three step process. Okay? You
496
00:16:37.924 –> 00:16:39.845
– need to talk about the shadow, the shit
497
00:16:39.845 –> 00:16:42.000
– that you won’t wanna tell anybody, Whether it’s
498
00:16:42.000 –> 00:16:43.920
– ways that you were abused or you’ve abused
499
00:16:43.920 –> 00:16:45.920
– others, whether it’s your narcissism, whether it’s your
500
00:16:45.920 –> 00:16:48.240
– insecurities, whether it’s all that, you need to
501
00:16:48.240 –> 00:16:49.920
– open up and face the shadow. Then you
502
00:16:49.920 –> 00:16:51.680
– need to take a breath, let your shoulders
503
00:16:51.680 –> 00:16:54.720
– drop, and welcome yourself to humanity because we
504
00:16:54.720 –> 00:16:57.295
– all have it. Everybody thinks they’re alone, but
505
00:16:57.295 –> 00:16:58.975
– they’re not alone. And so many other people
506
00:16:58.975 –> 00:17:00.894
– deal with this too. Right? You need to
507
00:17:00.894 –> 00:17:02.975
– forgive yourself for it. And number three is
508
00:17:02.975 –> 00:17:05.455
– really you slay the dragon by befriending the
509
00:17:05.455 –> 00:17:07.695
– dragon. When people are able to understand that
510
00:17:07.695 –> 00:17:09.740
– they are both their mask and the other
511
00:17:09.740 –> 00:17:11.740
– stuff underneath, and they can use them both
512
00:17:11.740 –> 00:17:14.059
– in a flexible manner, then you’re humming on
513
00:17:14.059 –> 00:17:14.799
– all cylinders.
514
00:17:15.179 –> 00:17:17.440
– It’s a process that takes place in psychotherapy.
515
00:17:17.659 –> 00:17:19.819
– It’s a process that takes place when you’re
516
00:17:19.819 –> 00:17:21.500
– in a really safe place where you can
517
00:17:21.500 –> 00:17:23.259
– look at all parts of yourself and love
518
00:17:23.259 –> 00:17:24.855
– them like everything belongs,
519
00:17:25.394 –> 00:17:27.714
– that doesn’t mean you continue to pursue toxic,
520
00:17:27.714 –> 00:17:30.454
– compulsive, harmful behavior to others. I’m not endorsing
521
00:17:30.515 –> 00:17:32.674
– that, but I’m saying you’re embracing all parts
522
00:17:32.674 –> 00:17:35.234
– of yourself, bringing them together into a human
523
00:17:35.234 –> 00:17:36.755
– form, then you can kind of be your
524
00:17:36.755 –> 00:17:38.259
– best self. I love what you said there
525
00:17:38.259 –> 00:17:40.339
– too. Like, high achieving men, I feel like
526
00:17:40.339 –> 00:17:42.440
– they often I’ve done this a million times.
527
00:17:42.500 –> 00:17:44.740
– We really other ourselves. Right? Like, no one
528
00:17:44.740 –> 00:17:47.460
– understands or I’m not like the general pop.
529
00:17:47.460 –> 00:17:48.819
– But I think you said it really nicely
530
00:17:48.819 –> 00:17:51.059
– is everybody has a void. I do think
531
00:17:51.059 –> 00:17:53.595
– high achieving men because of how well we
532
00:17:53.595 –> 00:17:55.755
– play the game of capitalism, our void, I
533
00:17:55.755 –> 00:17:57.994
– think just grows more. But I I think,
534
00:17:57.994 –> 00:18:00.335
– don’t obsess on the size of the void
535
00:18:00.554 –> 00:18:02.575
– because to your point, I think everyone
536
00:18:02.875 –> 00:18:05.355
– has that void of, I hate that I
537
00:18:05.355 –> 00:18:07.329
– have to act like what I’m not, but
538
00:18:07.329 –> 00:18:10.230
– I also hate what I think I am.
539
00:18:10.450 –> 00:18:11.809
– Which is funny because you’re actually not that
540
00:18:11.809 –> 00:18:13.569
– thing that you’re running away from either. It’s
541
00:18:13.569 –> 00:18:15.009
– like, you’re not the thing that you’re chasing.
542
00:18:15.009 –> 00:18:16.609
– You’re not the thing you’re running away from.
543
00:18:16.609 –> 00:18:18.224
– You’re actually neither. I I think you said
544
00:18:18.224 –> 00:18:20.545
– it really nicely is everyone’s playing that game.
545
00:18:20.545 –> 00:18:22.545
– I think the problem is because we built
546
00:18:22.545 –> 00:18:24.484
– this world really well for
547
00:18:24.785 –> 00:18:26.164
– charismatic, high achieving
548
00:18:26.704 –> 00:18:30.065
– men, that void just grows at a really
549
00:18:30.065 –> 00:18:31.904
– rapid rate. And there’s so many institutions that
550
00:18:31.904 –> 00:18:32.964
– actually facilitate
551
00:18:33.599 –> 00:18:34.099
– you
552
00:18:34.400 –> 00:18:36.480
– making that boy bigger. And in many ways,
553
00:18:36.480 –> 00:18:37.539
– a lot of teachers
554
00:18:38.160 –> 00:18:41.279
– and influencers and people telling you good job
555
00:18:41.279 –> 00:18:44.079
– for how far you’ve come from that thing
556
00:18:44.079 –> 00:18:46.755
– that you hated. The irony is, to your
557
00:18:46.755 –> 00:18:48.755
– point, what if you’re neither? And news flash,
558
00:18:48.755 –> 00:18:50.355
– you are neither. And so I think that’s
559
00:18:50.355 –> 00:18:52.775
– why it just never feels that great is
560
00:18:53.075 –> 00:18:54.434
– I’m not the thing I’m running away from.
561
00:18:54.434 –> 00:18:56.195
– I’m not the thing I’m running towards. And
562
00:18:56.195 –> 00:18:58.214
– I think when you get so much praise
563
00:18:58.275 –> 00:19:00.195
– for that one Oh, and I wanna speak
564
00:19:00.195 –> 00:19:01.859
– to this too. Actually, I wanna go here
565
00:19:01.859 –> 00:19:03.299
– right now because I think you can speak
566
00:19:03.299 –> 00:19:05.140
– to this so nicely. So on this topic
567
00:19:05.140 –> 00:19:06.900
– of the void, Don, here’s what I think
568
00:19:06.900 –> 00:19:07.799
– happens with
569
00:19:08.339 –> 00:19:12.039
– sex addiction recovery as it’s been formally constructed.
570
00:19:13.475 –> 00:19:16.595
– We realize that the pursuit of becoming that
571
00:19:16.595 –> 00:19:18.775
– excellent amazing version of ourselves
572
00:19:19.475 –> 00:19:20.855
– is causing a lot of problems.
573
00:19:21.555 –> 00:19:23.875
– So we actually surrender to, hey. Hey. No.
574
00:19:23.875 –> 00:19:24.835
– I get it. I get it. I get
575
00:19:24.835 –> 00:19:26.579
– it. So that’s actually pretty easy for guys
576
00:19:26.579 –> 00:19:27.859
– to understand. It’s like, no. I could get
577
00:19:27.859 –> 00:19:29.619
– how this could excel in two verticals of
578
00:19:29.619 –> 00:19:31.380
– life and harm the other 12. So I
579
00:19:31.380 –> 00:19:33.380
– don’t think that’s a foreign concept. I think
580
00:19:33.380 –> 00:19:35.619
– they actually saw that all along. So they
581
00:19:35.619 –> 00:19:38.740
– actually can demask that one. Here’s the thing
582
00:19:38.740 –> 00:19:40.119
– that I don’t like is
583
00:19:40.714 –> 00:19:41.214
– institutionally,
584
00:19:41.515 –> 00:19:43.515
– and I think it’s by accident, we shame
585
00:19:43.515 –> 00:19:45.375
– the shit out of
586
00:19:45.994 –> 00:19:48.474
– the other part of you. So it’s like
587
00:19:48.474 –> 00:19:50.154
– it’s like no man’s land. Right? It’s like,
588
00:19:50.154 –> 00:19:53.055
– okay, we can’t be this performative person anymore
589
00:19:53.115 –> 00:19:54.734
– because that person hurts people.
590
00:19:55.039 –> 00:19:56.799
– But then we shame the hell out of
591
00:19:56.799 –> 00:19:58.799
– the addict, or the compulsive, or the hurt
592
00:19:58.880 –> 00:20:00.240
– you know. And again, I don’t think they
593
00:20:00.240 –> 00:20:02.319
– mean to, but it really kinda screws you
594
00:20:02.319 –> 00:20:04.079
– over. Because it’s like, so hold on. Over
595
00:20:04.079 –> 00:20:05.519
– here everybody liked me and you’re telling me
596
00:20:05.519 –> 00:20:07.039
– I can’t do that anymore. But then over
597
00:20:07.039 –> 00:20:09.015
– here, you’re gonna kick me while I’m down.
598
00:20:09.095 –> 00:20:10.375
– And I think for a lot of high
599
00:20:10.375 –> 00:20:11.974
– achieving men, I don’t think this is every
600
00:20:11.974 –> 00:20:14.054
– guy’s experience of recovery, but I think for
601
00:20:14.054 –> 00:20:15.755
– a lot of high achieving men, it’s like
602
00:20:15.815 –> 00:20:18.214
– they’re just trapped in limbo. And I don’t
603
00:20:18.214 –> 00:20:19.595
– think there’s really good direction.
604
00:20:19.894 –> 00:20:21.779
– So I’d love for you to speak to
605
00:20:21.779 –> 00:20:23.940
– both relate because I do think the topic
606
00:20:23.940 –> 00:20:26.840
– of this podcast religious. I do think religion
607
00:20:27.059 –> 00:20:28.600
– does something very similar
608
00:20:28.980 –> 00:20:29.480
– oftentimes
609
00:20:29.940 –> 00:20:31.619
– that a lot of things we see in
610
00:20:31.619 –> 00:20:35.424
– recovery containers will do. Where instead of encouraging
611
00:20:35.424 –> 00:20:38.224
– somebody to embrace something authentic, it’s you can’t
612
00:20:38.224 –> 00:20:39.904
– be this, and we’re gonna shame the hell
613
00:20:39.904 –> 00:20:41.345
– out of this version. What do we do
614
00:20:41.345 –> 00:20:42.705
– with this? You need to speak to that
615
00:20:42.705 –> 00:20:44.484
– because I don’t think anyone’s really
616
00:20:45.105 –> 00:20:46.785
– created a road map for that. And in
617
00:20:46.785 –> 00:20:48.465
– my opinion, that’s the most important road map
618
00:20:48.465 –> 00:20:49.079
– of all.
619
00:20:49.480 –> 00:20:51.559
– And as men, there’s some evidence that we
620
00:20:51.559 –> 00:20:52.940
– really respond to our mentorship.
621
00:20:53.240 –> 00:20:55.480
– Right? And so this has to be modeled
622
00:20:55.480 –> 00:20:57.000
– for us. And so if we don’t know
623
00:20:57.000 –> 00:20:58.599
– how to be that, and I think there’s
624
00:20:58.599 –> 00:21:00.059
– actually a crisis of masculinity
625
00:21:00.359 –> 00:21:02.200
– going on right now too, to not to
626
00:21:02.200 –> 00:21:03.954
– bring the whole gender, some of that crisis
627
00:21:03.954 –> 00:21:05.954
– into it. But honestly, like, right now, we’ve
628
00:21:05.954 –> 00:21:08.674
– known that certain elements of traditional masculinity have
629
00:21:08.674 –> 00:21:10.274
– been harmful to women and harmful to the
630
00:21:10.274 –> 00:21:11.634
– world. Right? And so people are saying, don’t
631
00:21:11.634 –> 00:21:13.974
– be that. Okay? But then, like, nothing replaced
632
00:21:14.034 –> 00:21:15.794
– that. Right. And so how do we be
633
00:21:15.794 –> 00:21:18.194
– our authentic selves? What does a modern man
634
00:21:18.194 –> 00:21:18.855
– look like?
635
00:21:19.289 –> 00:21:21.789
– Man, that’s a complex topic.
636
00:21:22.090 –> 00:21:23.850
– It’s a complex topic, and I think we
637
00:21:23.850 –> 00:21:25.369
– can kinda know it when we see it.
638
00:21:25.369 –> 00:21:27.369
– It’s like, you know, but So speak to
639
00:21:27.450 –> 00:21:29.130
– and and go back before we go into
640
00:21:29.130 –> 00:21:31.210
– the road map, speak to religion too because
641
00:21:31.210 –> 00:21:32.509
– I do think this is
642
00:21:32.984 –> 00:21:34.904
– really the if we were to encompass religious
643
00:21:34.904 –> 00:21:36.265
– trauma, I do think that’s kind of the
644
00:21:36.265 –> 00:21:38.585
– issue too. It’s, hey, don’t be performative and
645
00:21:38.585 –> 00:21:39.565
– be of the world,
646
00:21:39.944 –> 00:21:40.684
– but also
647
00:21:40.984 –> 00:21:43.305
– don’t be what we call bad. It’s which
648
00:21:43.305 –> 00:21:44.744
– is really sad because it’s just a hurt
649
00:21:44.744 –> 00:21:47.090
– person doing their best. But again, I do
650
00:21:47.090 –> 00:21:49.890
– think it creates these people wandering around in
651
00:21:49.890 –> 00:21:50.390
– limbo
652
00:21:51.009 –> 00:21:53.730
– terrified of what to do because there’s not
653
00:21:53.730 –> 00:21:55.490
– a clear road. Can you speak to the
654
00:21:55.490 –> 00:21:57.809
– institution of religion and how that can happen
655
00:21:57.809 –> 00:21:58.470
– by accident?
656
00:21:58.865 –> 00:22:01.984
– I can. Healthy religion infuses the world with
657
00:22:01.984 –> 00:22:02.484
– meaning.
658
00:22:02.785 –> 00:22:04.625
– What we’ve seen with a lot of the
659
00:22:04.625 –> 00:22:05.125
– deconstructive
660
00:22:05.505 –> 00:22:06.005
– postmodern
661
00:22:06.305 –> 00:22:08.884
– ideologies recently is a lot of our institutions
662
00:22:09.105 –> 00:22:11.984
– and religious ideologies have been kinda deconstructed, and
663
00:22:11.984 –> 00:22:13.765
– then we’re left with a crisis of meaninglessness.
664
00:22:13.984 –> 00:22:16.460
– Right? So they do serve their place. They
665
00:22:16.460 –> 00:22:18.779
– infuse the world with love and meaning. But
666
00:22:18.779 –> 00:22:21.359
– when it’s adhered to in a rigid manner
667
00:22:21.819 –> 00:22:24.559
– and when it’s adhered to and when leaders
668
00:22:24.619 –> 00:22:26.079
– don’t have self awareness,
669
00:22:26.859 –> 00:22:28.159
– that’s when it becomes
670
00:22:29.085 –> 00:22:29.585
– harmful.
671
00:22:30.204 –> 00:22:33.164
– So the religions, in my opinion, have to
672
00:22:33.164 –> 00:22:35.484
– be held loosely. There has to be, honestly,
673
00:22:35.484 –> 00:22:37.244
– a mix of eastern and western thought if
674
00:22:37.244 –> 00:22:38.224
– we’re talking psychologically
675
00:22:38.684 –> 00:22:40.464
– when you understand these things.
676
00:22:40.845 –> 00:22:41.345
– So
677
00:22:41.740 –> 00:22:43.440
– I see inherent value
678
00:22:43.899 –> 00:22:46.079
– because it helps teach people
679
00:22:46.779 –> 00:22:49.679
– we have unconscious value systems that we’re internalizing
680
00:22:49.819 –> 00:22:51.839
– through a lot of the stories of religion.
681
00:22:52.059 –> 00:22:54.640
– Moral codes are taught through story and mentorship,
682
00:22:54.700 –> 00:22:57.375
– and religion provides a lot of that. But
683
00:22:57.375 –> 00:22:59.214
– when you grab onto it in a literal
684
00:22:59.214 –> 00:23:00.755
– manner or a pathological
685
00:23:01.134 –> 00:23:01.634
– manner,
686
00:23:01.934 –> 00:23:04.195
– that’s when it becomes oppressive and harmful.
687
00:23:04.894 –> 00:23:06.355
– So it’s like, how do we
688
00:23:06.734 –> 00:23:08.755
– not throw the baby out with the bathwater?
689
00:23:09.279 –> 00:23:11.359
– People who might study, like, perennialism is like
690
00:23:11.359 –> 00:23:13.619
– understanding deeper truths in all religions.
691
00:23:14.079 –> 00:23:16.559
– Right? People who really ask deep questions about
692
00:23:16.559 –> 00:23:18.559
– how do I stand for something without standing
693
00:23:18.559 –> 00:23:20.559
– on somebody? I think every human in society
694
00:23:20.559 –> 00:23:22.464
– needs to ask that. How do I take
695
00:23:22.464 –> 00:23:24.884
– value and richness from my own tradition
696
00:23:25.505 –> 00:23:28.704
– while also respecting somebody else’s tradition or lack
697
00:23:28.704 –> 00:23:31.585
– of a tradition? Right? That’s humility. But when
698
00:23:31.585 –> 00:23:33.744
– you’re doing that, when you’re approaching it in
699
00:23:33.744 –> 00:23:36.005
– that manner, you’re approaching it with love, sensitivity,
700
00:23:36.640 –> 00:23:38.640
– and ability to see as opposed to just
701
00:23:38.640 –> 00:23:41.299
– being attached to your own narrative and conditioning.
702
00:23:41.679 –> 00:23:44.000
– The reality is, if we’re all honest, whatever
703
00:23:44.000 –> 00:23:45.759
– religion you are, it’s probably based on who
704
00:23:45.759 –> 00:23:47.759
– your parents were and what area of the
705
00:23:47.759 –> 00:23:49.599
– world you were born into. If you had
706
00:23:49.599 –> 00:23:51.525
– wonderful parents who were Christian, you’re probably gonna
707
00:23:51.525 –> 00:23:53.285
– be Christian. Right? Or if you had a
708
00:23:53.285 –> 00:23:55.045
– pastor or somebody teach you a way of
709
00:23:55.045 –> 00:23:57.045
– love and you interpreted that as Christianity, you’re
710
00:23:57.045 –> 00:23:59.045
– probably gonna be Christian. If you were born
711
00:23:59.045 –> 00:24:00.404
– in a Hindu family and they were really
712
00:24:00.404 –> 00:24:01.865
– loving and they taught you Hinduism,
713
00:24:02.164 –> 00:24:04.325
– you would probably be Hindu. Right? If you
714
00:24:04.325 –> 00:24:06.990
– were born into an amazing atheist loving family,
715
00:24:06.990 –> 00:24:08.289
– you’d probably be atheist.
716
00:24:09.070 –> 00:24:10.750
– Okay. I’m kinda rambling out here real quick.
717
00:24:10.750 –> 00:24:12.430
– No. You’re not. You’re not. Because I think
718
00:24:12.430 –> 00:24:14.190
– you’re saying something important. And I what I
719
00:24:14.190 –> 00:24:15.390
– wanted to say because a lot of people
720
00:24:15.390 –> 00:24:16.670
– are gonna hear that and say, well, how
721
00:24:16.670 –> 00:24:18.289
– do I hold my religion loosely?
722
00:24:18.605 –> 00:24:19.884
– Which is funny to use that term. I
723
00:24:19.884 –> 00:24:21.325
– use that term when I talk about beliefs
724
00:24:21.325 –> 00:24:23.085
– as well. I say, it’s fine to believe
725
00:24:23.085 –> 00:24:25.565
– something. Just I’d prefer that we all held
726
00:24:25.565 –> 00:24:27.484
– our beliefs loosely so that when we were
727
00:24:27.484 –> 00:24:30.045
– introduced to a superior belief to the one
728
00:24:30.045 –> 00:24:31.984
– that we believe, you could switch.
729
00:24:32.410 –> 00:24:34.250
– Because I think when we hold our beliefs
730
00:24:34.250 –> 00:24:34.990
– too tightly,
731
00:24:35.529 –> 00:24:37.930
– we may be presented with one that actually
732
00:24:37.930 –> 00:24:40.009
– will serve us more. But if you’re so
733
00:24:40.009 –> 00:24:42.410
– fixated to the one that you are currently
734
00:24:42.410 –> 00:24:44.410
– attached to, you will not allow this new
735
00:24:44.410 –> 00:24:45.769
– one into your life. And what a bummer.
736
00:24:45.769 –> 00:24:47.130
– What a bummer that is because what we
737
00:24:47.130 –> 00:24:49.505
– know about humans is we need to evolve.
738
00:24:49.505 –> 00:24:51.424
– We need to change. We’ve all of us
739
00:24:51.424 –> 00:24:53.924
– have had a harmful belief that we’ve dropped.
740
00:24:53.984 –> 00:24:56.404
– And so to think that any of them
741
00:24:57.025 –> 00:24:59.664
– are not harmful, I think is scary. I
742
00:24:59.664 –> 00:25:01.825
– don’t know what grounds you have to say
743
00:25:01.825 –> 00:25:03.424
– such a thing. And so what I would
744
00:25:03.424 –> 00:25:05.140
– advise people, and you can do this, and
745
00:25:05.140 –> 00:25:06.900
– then after this I wanna get back to
746
00:25:06.900 –> 00:25:09.299
– what is this roadmap? How can one find
747
00:25:09.299 –> 00:25:11.539
– this in between roadmap? What I would say
748
00:25:11.539 –> 00:25:13.779
– to everybody listening to this to just hold
749
00:25:13.779 –> 00:25:15.240
– your religious beliefs loosely.
750
00:25:15.779 –> 00:25:16.994
– I’m I’m not asking you to not believe
751
00:25:16.994 –> 00:25:18.275
– the book. I’m not asking you to not
752
00:25:18.275 –> 00:25:19.475
– go to church and stuff like that. What
753
00:25:19.475 –> 00:25:21.154
– I just wanna say is I think what
754
00:25:21.154 –> 00:25:22.674
– people don’t know, and I know what I’m
755
00:25:22.674 –> 00:25:24.515
– about to say is an advanced concept, but
756
00:25:24.515 –> 00:25:25.654
– try and hear me out.
757
00:25:25.955 –> 00:25:27.095
– The written language,
758
00:25:27.634 –> 00:25:29.255
– written and spoken language
759
00:25:30.210 –> 00:25:32.849
– is understood differently by every single person reading
760
00:25:32.849 –> 00:25:34.369
– it. That’s the challenge with words. And a
761
00:25:34.369 –> 00:25:36.130
– lot of us don’t think this. And then
762
00:25:36.130 –> 00:25:37.730
– like Don Miguel talks about a lot, right,
763
00:25:37.730 –> 00:25:39.809
– is we think in our native language as
764
00:25:39.809 –> 00:25:41.569
– well. So a lot of our thinking is
765
00:25:41.569 –> 00:25:43.970
– done in English for the most people listening
766
00:25:43.970 –> 00:25:46.295
– to this. And so you’re thinking in English
767
00:25:46.295 –> 00:25:49.174
– using words that you think you understand, that
768
00:25:49.174 –> 00:25:51.654
– you might actually understand. And so I think
769
00:25:51.654 –> 00:25:53.815
– the way I understand holding your religion loosely
770
00:25:53.815 –> 00:25:55.994
– is just it’s a bunch of people
771
00:25:56.375 –> 00:25:58.055
– who wrote a book and are in a
772
00:25:58.055 –> 00:25:59.914
– building, and we’re all
773
00:26:00.509 –> 00:26:02.990
– trying to do our best to articulate something
774
00:26:02.990 –> 00:26:05.070
– that’s very hard to articulate. That is why
775
00:26:05.070 –> 00:26:06.509
– I would just encourage all of you guys.
776
00:26:06.509 –> 00:26:08.109
– I’m not saying don’t believe the book. I’ve
777
00:26:08.109 –> 00:26:09.789
– read it and I really love it. That’s
778
00:26:09.789 –> 00:26:11.970
– why I’ve taught Chat GPT to
779
00:26:12.365 –> 00:26:14.924
– pitch me all translations. And not just all
780
00:26:14.924 –> 00:26:17.085
– translations, but all other what the other religions
781
00:26:17.085 –> 00:26:19.005
– would say about the same scripture. Because I
782
00:26:19.005 –> 00:26:20.384
– think if I can accumulate
783
00:26:21.325 –> 00:26:23.484
– hundreds and hundreds and hundreds of translations of
784
00:26:23.484 –> 00:26:24.384
– the same principle,
785
00:26:24.880 –> 00:26:26.740
– I will be more likely
786
00:26:27.200 –> 00:26:29.779
– to understand it as what they were trying
787
00:26:30.000 –> 00:26:33.039
– to say. So that’s my interpretation of holding
788
00:26:33.039 –> 00:26:34.799
– it loosely is I’m not saying don’t believe
789
00:26:34.799 –> 00:26:36.720
– it. I’m not saying that. What I’m saying
790
00:26:36.720 –> 00:26:39.174
– is do your due diligence to make sure
791
00:26:39.174 –> 00:26:41.414
– you’re reading it correctly. And that’s not talking
792
00:26:41.414 –> 00:26:43.174
– to that one guy at church with his
793
00:26:43.174 –> 00:26:45.674
– little white square because he’s just another person
794
00:26:45.734 –> 00:26:48.214
– who has his definition of language. Right? So
795
00:26:48.214 –> 00:26:49.894
– you need to talk to a lot of
796
00:26:49.894 –> 00:26:51.494
– people and say what’s this mean to you?
797
00:26:51.494 –> 00:26:52.775
– What’s this mean to you? And I think
798
00:26:52.775 –> 00:26:54.214
– the most important thing is you need to
799
00:26:54.214 –> 00:26:56.230
– take all of their feedback and make a
800
00:26:56.230 –> 00:26:57.210
– decision on
801
00:26:57.829 –> 00:26:59.990
– what feels. I’ll go with a feeling, not
802
00:26:59.990 –> 00:27:02.390
– a thought, but a feeling. What feels like
803
00:27:02.390 –> 00:27:04.309
– what was trying to be communicated in this
804
00:27:04.309 –> 00:27:06.390
– scripture, in this text? So Don what’s your
805
00:27:06.390 –> 00:27:08.950
– advice on holding it loosely? Because we’re not
806
00:27:08.950 –> 00:27:11.484
– saying don’t believe it. We’re just saying be
807
00:27:11.484 –> 00:27:13.424
– careful and make sure you’re understanding it correctly.
808
00:27:13.484 –> 00:27:14.845
– Yes. I don’t think I can say it
809
00:27:14.845 –> 00:27:16.684
– better than you did there. I think the
810
00:27:16.684 –> 00:27:18.605
– heart space is always more powerful than the
811
00:27:18.605 –> 00:27:20.845
– head space. Yeah. And what you described, your
812
00:27:20.845 –> 00:27:22.204
– actions there are one of what I would
813
00:27:22.204 –> 00:27:23.724
– say not to use my language sounds a
814
00:27:23.724 –> 00:27:25.825
– little histrionic here, but a true seeker.
815
00:27:26.179 –> 00:27:29.059
– Open minded true seeker that recognizes you have
816
00:27:29.059 –> 00:27:31.700
– a limited human understanding of the divine if
817
00:27:31.700 –> 00:27:33.619
– there is such a thing, but you’re trying
818
00:27:33.619 –> 00:27:35.140
– to get out of your head and your
819
00:27:35.140 –> 00:27:36.839
– own attachments Yes.
820
00:27:37.140 –> 00:27:37.640
– And
821
00:27:38.019 –> 00:27:38.519
– explore.
822
00:27:39.059 –> 00:27:41.000
– And if there is a God,
823
00:27:41.484 –> 00:27:43.565
– you would hope that that God would like
824
00:27:43.565 –> 00:27:44.065
– that.
825
00:27:44.365 –> 00:27:46.684
– Right? Right. Otherwise, what kind of God are
826
00:27:46.684 –> 00:27:48.924
– you worshiping? You know? Right. Right. Right. Exactly.
827
00:27:48.924 –> 00:27:51.085
– Right? Like, so, like, actually, like, freedom of
828
00:27:51.085 –> 00:27:53.724
– thought and exploring and trying to, like, serve
829
00:27:53.724 –> 00:27:55.964
– love regardless of what you call it. That’s
830
00:27:55.964 –> 00:27:56.464
– awesome.
831
00:27:56.929 –> 00:27:58.130
– And for people who are having a hard
832
00:27:58.130 –> 00:28:00.049
– time hearing this, I would also say this
833
00:28:00.049 –> 00:28:01.890
– is in the bible. In the beginning, there
834
00:28:01.890 –> 00:28:03.650
– was the word, and the word was with
835
00:28:03.650 –> 00:28:04.950
– God. In the beginning,
836
00:28:05.329 –> 00:28:07.329
– it was with him. You guys hear that,
837
00:28:07.329 –> 00:28:09.190
– sir? In the beginning, it was.
838
00:28:09.615 –> 00:28:11.535
– And then the problem with the word is
839
00:28:11.535 –> 00:28:13.934
– it kind of goes wherever a man take
840
00:28:13.934 –> 00:28:15.454
– it. So again, this is not Don and
841
00:28:15.454 –> 00:28:16.974
– I are not making this stuff up. This
842
00:28:16.974 –> 00:28:19.055
– is actually in the text teaching you to
843
00:28:19.055 –> 00:28:19.795
– be careful
844
00:28:20.335 –> 00:28:21.855
– about it, because it is we have to
845
00:28:21.855 –> 00:28:23.509
– be careful. When I read the books, I
846
00:28:23.509 –> 00:28:25.990
– don’t read this fearful punitive book. I read
847
00:28:25.990 –> 00:28:27.930
– a book teaching us how to be careful,
848
00:28:28.070 –> 00:28:30.309
– and a series of stories of how not
849
00:28:30.309 –> 00:28:32.650
– being careful has led people to a ton
850
00:28:32.710 –> 00:28:34.789
– a ton of suffering. So I do before
851
00:28:34.789 –> 00:28:36.070
– we run out of time, I do wanna
852
00:28:36.070 –> 00:28:37.430
– speak to the elephant in the room, and
853
00:28:37.430 –> 00:28:40.054
– it’s a tough thing to answer, but what
854
00:28:40.514 –> 00:28:43.474
– is this third for I don’t even wanna
855
00:28:43.474 –> 00:28:44.914
– call it a third because there’s infinite options.
856
00:28:44.914 –> 00:28:46.514
– But I mean, if you’re in no man’s
857
00:28:46.514 –> 00:28:48.595
– land where you can’t be this shameful hurt
858
00:28:48.595 –> 00:28:50.514
– person because that’s not who you are, but
859
00:28:50.514 –> 00:28:52.514
– you also can’t be this righteous individual who
860
00:28:52.514 –> 00:28:54.390
– has it all figured out. I do think
861
00:28:54.390 –> 00:28:57.109
– we’re seeing this predicament in all areas. I
862
00:28:57.109 –> 00:28:58.470
– don’t I think we’re seeing it in religion
863
00:28:58.470 –> 00:28:59.130
– and spirituality.
864
00:28:59.430 –> 00:29:00.890
– I think we’re seeing it in masculinity,
865
00:29:01.190 –> 00:29:03.190
– and I think we’re seeing it in gender.
866
00:29:03.190 –> 00:29:04.869
– I think we’re seeing I mean, there’s all
867
00:29:04.869 –> 00:29:06.470
– these people who are so mad about the
868
00:29:06.470 –> 00:29:08.244
– polls. And I actually really, I know a
869
00:29:08.244 –> 00:29:09.605
– lot of people are up in arms with
870
00:29:09.605 –> 00:29:11.204
– it. I like it because I think we’re
871
00:29:11.204 –> 00:29:12.184
– asking very
872
00:29:12.565 –> 00:29:15.444
– important questions, which was, hey, who decided that
873
00:29:15.444 –> 00:29:17.125
– these were the two polls and you had
874
00:29:17.125 –> 00:29:18.884
– to pick? And I do think that’s an
875
00:29:18.884 –> 00:29:20.940
– important question because I don’t think you have
876
00:29:21.019 –> 00:29:23.019
– to be one thing or another. I think
877
00:29:23.019 –> 00:29:24.779
– you are what you are. But the question
878
00:29:24.779 –> 00:29:26.940
– now is, Don, what’s that mean? What’s that
879
00:29:26.940 –> 00:29:28.539
– mean for a man in recovery? What’s that
880
00:29:28.539 –> 00:29:30.859
– mean for somebody who’s trying to sort out
881
00:29:30.859 –> 00:29:32.940
– what’s true and what’s not? What to believe
882
00:29:32.940 –> 00:29:34.460
– and what not to believe? It’s a bit
883
00:29:34.460 –> 00:29:36.984
– frightening, isn’t it? It is. Well, right now,
884
00:29:36.984 –> 00:29:38.345
– we’re in a bit of a chaotic time
885
00:29:38.345 –> 00:29:39.865
– societally. I like to look at it as
886
00:29:39.865 –> 00:29:41.384
– growing pains. I think what we’re going through
887
00:29:41.384 –> 00:29:43.484
– right now is tremendous growing pains.
888
00:29:43.865 –> 00:29:45.704
– But the best way I could describe it,
889
00:29:45.704 –> 00:29:47.144
– and I’m trying to I’m doing a little
890
00:29:47.144 –> 00:29:48.585
– bit of writing about this right called the
891
00:29:48.585 –> 00:29:49.325
– third way,
892
00:29:49.750 –> 00:29:51.509
– But it’s that, you know, when you take
893
00:29:51.509 –> 00:29:52.970
– two things that are that seem
894
00:29:53.269 –> 00:29:53.849
– like opposites
895
00:29:54.230 –> 00:29:56.809
– and you hold them together in creative tension,
896
00:29:57.429 –> 00:29:59.750
– a wiser way emerges. Right? We see it
897
00:29:59.750 –> 00:30:01.750
– in psychology between the head and the heart.
898
00:30:01.750 –> 00:30:03.474
– Right? If obviously, we need our rational brain.
899
00:30:03.474 –> 00:30:04.674
– Like, I like, you you need to use
900
00:30:04.674 –> 00:30:06.275
– your brain to design the brake systems on
901
00:30:06.275 –> 00:30:07.875
– a car or to do surgery and so
902
00:30:07.875 –> 00:30:09.875
– forth. Right? But then there’s also, like, matters
903
00:30:09.875 –> 00:30:11.474
– of the heart. Well, the third way would
904
00:30:11.474 –> 00:30:13.315
– be taking head and heart and kinda bringing
905
00:30:13.315 –> 00:30:15.519
– them together to a third way. Liberal and
906
00:30:15.519 –> 00:30:18.400
– conservative politics. Right? Conserve more conservative politics are
907
00:30:18.400 –> 00:30:22.000
– about boundaries, order, control. Liberal politics are about
908
00:30:22.000 –> 00:30:22.500
– compassion,
909
00:30:22.799 –> 00:30:26.000
– openness, curiosity. Right? Probably, if you can hold
910
00:30:26.000 –> 00:30:27.859
– those two together in creative tension,
911
00:30:28.164 –> 00:30:30.884
– some greater wisdom will emerge. Masculine and feminine
912
00:30:30.884 –> 00:30:31.384
– energies,
913
00:30:31.845 –> 00:30:34.244
– same deal. Right? Hold them in creative tension.
914
00:30:34.244 –> 00:30:36.664
– So these different religious and nonreligious,
915
00:30:37.285 –> 00:30:39.045
– the religious people probably need to learn from
916
00:30:39.045 –> 00:30:41.089
– the nonreligious people quite a bit. And the
917
00:30:41.089 –> 00:30:43.250
– nonreligious people, before they throw it all out,
918
00:30:43.250 –> 00:30:45.170
– they might actually try to, like, understand what’s
919
00:30:45.170 –> 00:30:46.690
– going on with the religious people. And if
920
00:30:46.690 –> 00:30:48.529
– we can hold those together in a creative
921
00:30:48.529 –> 00:30:49.029
– tension,
922
00:30:49.490 –> 00:30:51.730
– that’s where some more wisdom emerges. It’s a
923
00:30:51.730 –> 00:30:53.330
– bit of eastern thought, but when you apply
924
00:30:53.330 –> 00:30:55.335
– eastern thought to some of these western ideas,
925
00:30:55.494 –> 00:30:57.674
– together Eastern and Western can create
926
00:30:57.974 –> 00:30:59.115
– some third way thinking.
927
00:30:59.494 –> 00:31:01.015
– But that would be the best answer I
928
00:31:01.015 –> 00:31:02.855
– could give you to it, Roland. And heck,
929
00:31:02.855 –> 00:31:04.615
– man, we’re all in this together. I’m exploring
930
00:31:04.615 –> 00:31:06.615
– it and trying to understand it myself and
931
00:31:06.615 –> 00:31:08.660
– with my clients. Well, and irony I think
932
00:31:08.660 –> 00:31:10.819
– too when you say Eastern and Western, it’s
933
00:31:10.819 –> 00:31:13.720
– so funny because as somebody who really fights
934
00:31:13.779 –> 00:31:17.319
– really hard to believe nothing too rigidly,
935
00:31:17.859 –> 00:31:19.059
– when I look in the East and the
936
00:31:19.059 –> 00:31:21.414
– West, yes I hear different perspectives. But you
937
00:31:21.414 –> 00:31:23.335
– know what? I hear two people chasing the
938
00:31:23.335 –> 00:31:25.275
– same thing. When I see Democrats, Republicans,
939
00:31:25.654 –> 00:31:27.015
– a lot of people would so disagree with
940
00:31:27.015 –> 00:31:28.134
– what I’m about to say. But you know
941
00:31:28.134 –> 00:31:29.575
– what I see? People who are trying to
942
00:31:29.575 –> 00:31:32.055
– create the best country with the highest percentage
943
00:31:32.055 –> 00:31:34.710
– of free, happy people. Now every other side
944
00:31:34.710 –> 00:31:35.750
– is gonna say that the other side is
945
00:31:35.750 –> 00:31:37.750
– not doing that. But that’s the irony is,
946
00:31:37.750 –> 00:31:39.269
– you talk to conservatives, they’re like, oh, you’re
947
00:31:39.269 –> 00:31:41.190
– trying to destroy this place and make it
948
00:31:41.190 –> 00:31:42.789
– impossible. You talk to the liberals, they’re gonna
949
00:31:42.789 –> 00:31:44.150
– say, oh, you’re trying to destroy this place
950
00:31:44.150 –> 00:31:45.910
– and make it impossible. That’s right. I think
951
00:31:45.910 –> 00:31:47.910
– the the point is, what I have learned
952
00:31:47.910 –> 00:31:49.505
– from being a truth seeker
953
00:31:49.884 –> 00:31:51.724
– and trying to figure out what actually is
954
00:31:51.724 –> 00:31:53.484
– going on, what actually to believe, who to
955
00:31:53.484 –> 00:31:53.984
– become,
956
00:31:54.285 –> 00:31:56.365
– not only have I become sober, made better
957
00:31:56.365 –> 00:31:59.404
– decisions, treated myself, my wife, and everyone around
958
00:31:59.404 –> 00:32:02.039
– me better, but I see no benefit to
959
00:32:02.039 –> 00:32:04.279
– holding any belief in a rigid way. All
960
00:32:04.279 –> 00:32:06.119
– it has ever done, Don, has caused me
961
00:32:06.119 –> 00:32:07.500
– pain and suffering
962
00:32:07.799 –> 00:32:09.960
– because I am either spending my time trying
963
00:32:09.960 –> 00:32:13.160
– to defend something or attack something, and what
964
00:32:13.160 –> 00:32:13.900
– a waste.
965
00:32:14.865 –> 00:32:17.365
– Man, well said Roland. You’re on it, man.
966
00:32:17.505 –> 00:32:19.585
– And I know you’re wrestling with different things
967
00:32:19.585 –> 00:32:21.184
– right now like we all are and everything
968
00:32:21.184 –> 00:32:23.845
– like that. Life involves some suffering, but your
969
00:32:23.904 –> 00:32:26.085
– lens and your compass are clear.
970
00:32:26.529 –> 00:32:28.849
– Right? As you’re navigating whatever you’re doing with
971
00:32:28.849 –> 00:32:30.930
– your program and helping these other guys and
972
00:32:30.930 –> 00:32:33.490
– everything like that, stay your course, man. Yeah.
973
00:32:33.490 –> 00:32:35.829
– I hope everybody’s hearing that advice. Like,
974
00:32:36.609 –> 00:32:38.630
– don’t let people tell you
975
00:32:39.075 –> 00:32:39.974
– what you are.
976
00:32:40.434 –> 00:32:42.454
– Don’t let them tell you what your addiction
977
00:32:42.515 –> 00:32:45.394
– is. Use their expertise to help figure out,
978
00:32:45.394 –> 00:32:47.394
– I wonder what I’m pursuing. But don’t let
979
00:32:47.394 –> 00:32:49.634
– anyone tell you what you’re doing, why you
980
00:32:49.634 –> 00:32:52.034
– did it. That’s not their position. They haven’t
981
00:32:52.034 –> 00:32:53.869
– been you. Right? And so I think that’s
982
00:32:53.869 –> 00:32:55.549
– why I think the relapse rate is so
983
00:32:55.549 –> 00:32:58.669
– high is we gotta be careful blindly just
984
00:32:58.669 –> 00:33:00.669
– thinking that this is what my problem is,
985
00:33:00.669 –> 00:33:02.269
– and this is what I need to do.
986
00:33:02.269 –> 00:33:04.029
– No. Your problem is what your problem is,
987
00:33:04.029 –> 00:33:05.230
– and you need to do what you need
988
00:33:05.230 –> 00:33:06.805
– to do to fix that problem. And I
989
00:33:06.805 –> 00:33:09.365
– think if you’re not advocating for yourself and
990
00:33:09.365 –> 00:33:10.805
– really being curious to figure out what that
991
00:33:10.805 –> 00:33:13.045
– is, and you’re just blindly listening to somebody
992
00:33:13.045 –> 00:33:14.884
– who is pathologizing you and telling you the
993
00:33:14.884 –> 00:33:17.125
– way, I do think you’ll recover to a
994
00:33:17.125 –> 00:33:18.965
– degree. But I do think there’ll be a
995
00:33:18.965 –> 00:33:21.000
– lot of voids that will have been unmissed.
996
00:33:21.059 –> 00:33:22.500
– And I do think if those voids aren’t
997
00:33:22.500 –> 00:33:24.179
– addressed, I do think you’ll find yourself making
998
00:33:24.179 –> 00:33:25.960
– some of those similar decisions in the future.
999
00:33:26.500 –> 00:33:29.140
– I agree. And my advice to anybody, just
1000
00:33:29.140 –> 00:33:31.700
– to echo what you said, was never betray
1001
00:33:31.700 –> 00:33:32.200
– yourself.
1002
00:33:32.545 –> 00:33:33.924
– Yeah. Trust yourself
1003
00:33:34.545 –> 00:33:36.005
– at deeper levels. And sometimes
1004
00:33:36.464 –> 00:33:37.984
– people can say, especially if you’ve been somebody
1005
00:33:37.984 –> 00:33:39.105
– who’s made a lot of mistakes, say, well,
1006
00:33:39.105 –> 00:33:40.704
– I’m not trustworthy. Look at this data. Look
1007
00:33:40.704 –> 00:33:42.464
– at this data. When I say trust yourself,
1008
00:33:42.464 –> 00:33:44.244
– I mean deeply trust yourself.
1009
00:33:44.545 –> 00:33:46.085
– Anybody can give you feedback,
1010
00:33:46.500 –> 00:33:48.279
– but you gotta take it like a smorgasbord,
1011
00:33:48.500 –> 00:33:51.220
– man. Choose some, leave some. It’s all bubblegum.
1012
00:33:51.220 –> 00:33:53.079
– Choose some, and be aware that your pathology
1013
00:33:53.380 –> 00:33:55.460
– can tell you lies. So again, it’s I
1014
00:33:55.460 –> 00:33:57.940
– understand what Don’s saying sounds easy. It’s not
1015
00:33:57.940 –> 00:34:01.205
– easy because if you have a superiority complex,
1016
00:34:01.345 –> 00:34:04.305
– there are gonna be times where your true
1017
00:34:04.305 –> 00:34:06.705
– self is actually not talking. So that’s the
1018
00:34:06.705 –> 00:34:09.025
– other hard thing is be open to the
1019
00:34:09.025 –> 00:34:11.425
– suggestions that your helpers are telling you about
1020
00:34:11.425 –> 00:34:14.440
– things that may have some pathological thinking. So
1021
00:34:14.440 –> 00:34:15.880
– it’s not black and white, but that’s my
1022
00:34:15.880 –> 00:34:17.480
– point of saying this is what was this
1023
00:34:17.480 –> 00:34:19.659
– whole podcast about? How gray
1024
00:34:20.119 –> 00:34:23.000
– everything really is and how embracing the gray
1025
00:34:23.000 –> 00:34:25.099
– is actually how you find healing.
1026
00:34:25.480 –> 00:34:27.640
– It’s the rigidity and the polarization that I
1027
00:34:27.640 –> 00:34:29.625
– think just kinda keeps us in this trap.
1028
00:34:29.704 –> 00:34:31.224
– So Don, lastly, before you go, how can
1029
00:34:31.224 –> 00:34:33.224
– somebody find you? Where are you licensed? How
1030
00:34:33.224 –> 00:34:34.905
– do you work with people? Give us that
1031
00:34:34.905 –> 00:34:35.405
– information.
1032
00:34:35.704 –> 00:34:37.465
– So I oversee a private practice near Ann
1033
00:34:37.465 –> 00:34:38.364
– Arbor, Michigan.
1034
00:34:38.905 –> 00:34:41.385
– So that’s what I do professionally. I’ve been
1035
00:34:41.385 –> 00:34:43.545
– putting Instagram posts out there just for young
1036
00:34:43.545 –> 00:34:45.224
– athletes thing, you know, because I just feel
1037
00:34:45.224 –> 00:34:47.519
– like there’s a lot of negative influence. I
1038
00:34:47.519 –> 00:34:49.760
– I don’t I sometimes have a frustrating relationship
1039
00:34:49.760 –> 00:34:50.800
– with my field. I see a lot of
1040
00:34:50.880 –> 00:34:52.480
– there’s some things in therapy that are being
1041
00:34:52.480 –> 00:34:53.680
– said out there that I just don’t agree
1042
00:34:53.680 –> 00:34:55.920
– with. And so putting out some posts on
1043
00:34:55.920 –> 00:34:58.320
– Instagram to try to put positive messages out
1044
00:34:58.320 –> 00:35:00.534
– there for young people, young athletes. Our website,
1045
00:35:00.534 –> 00:35:02.614
– we’re integrative psychology of Ann Arbor, if anybody
1046
00:35:02.614 –> 00:35:04.375
– wants to check us out. So so much
1047
00:35:04.375 –> 00:35:06.215
– respect for the work you’re doing, Roland. Just
1048
00:35:06.215 –> 00:35:08.295
– stay the course, man. And, it’s been a
1049
00:35:08.454 –> 00:35:10.054
– I really appreciate you having me on. It’s
1050
00:35:10.054 –> 00:35:11.815
– a privilege. Thank you so much for the
1051
00:35:11.815 –> 00:35:13.889
– help that you’ve given one of my clients
1052
00:35:13.889 –> 00:35:15.409
– who’s really just benefiting so much from your
1053
00:35:15.409 –> 00:35:17.510
– program. Yeah. Thanks, Selman. I appreciate it.
1054
00:35:18.690 –> 00:35:20.929
– Thanks for listening to this episode. If you
1055
00:35:20.929 –> 00:35:22.609
– are a high achiever of the sex addiction
1056
00:35:22.609 –> 00:35:24.369
– and you’re looking for a recovery group full
1057
00:35:24.369 –> 00:35:27.494
– of like minded men, visit successfuladdict.com.
1058
00:35:27.494 –> 00:35:30.375
– We provide men with a recovery mastermind group
1059
00:35:30.375 –> 00:35:31.594
– using four day retreats,
1060
00:35:31.974 –> 00:35:34.714
– weekly group calls, and daily accountability check ins.
1061
00:35:34.775 –> 00:35:36.934
– If you wanna achieve long term sobriety and
1062
00:35:36.934 –> 00:35:38.869
– save your marriage, go to our website and
1063
00:35:38.869 –> 00:35:41.190
– fill out an application. If you enjoyed this
1064
00:35:41.190 –> 00:35:43.430
– episode, please pass it along to a friend
1065
00:35:43.430 –> 00:35:45.349
– in recovery who would benefit from listening. It
1066
00:35:45.349 –> 00:35:47.190
– is my mission to get this information out
1067
00:35:47.190 –> 00:35:49.590
– to as many high achievers as possible, and
1068
00:35:49.590 –> 00:35:51.210
– I can’t do it without your help.1
