Sobriety and recovery are two different things. Sobriety is needed before you can truly recover. But can sobriety alone take you the distance?
Marnie Ferree is the founder of Bethesda Workshops in Nashville, Tennessee. She speaks to long-term recovery, both from personal and professional experience working with sex and porn addicts.
In this episode, she and I discuss the ins and outs of long-term sex addiction recovery. This journey rarely comes without some bumps along the way. But how you navigate these bumps will determine if you relapse or stay on the road to sexual integrity.
To learn more about Marnie and her story, visit https://bethesdaworkshops.org/about-us/our-team/marnie/marnies-story/.
If you’re looking for a recovery group that can assist in helping you maintain and achieve long-term sex addiction recovery, visit my website here: successfuladdict.com
Podcast: Play in new window | Download
FULL TRANSCRIPT
1 00:00:00,160 --> 00:00:02,399 When we talk about recovery being so long 2 00:00:02,399 --> 00:00:05,540 term, this is not that struggle against sobriety 3 00:00:05,759 --> 00:00:07,139 this whole time. That's 4 00:00:07,599 --> 00:00:10,099 that's not what we're talking about. This truly 5 00:00:10,240 --> 00:00:12,880 is about learning to live life differently. Long 6 00:00:12,880 --> 00:00:15,775 term recovery is about really discovering and living 7 00:00:15,775 --> 00:00:16,675 in the integrity 8 00:00:17,054 --> 00:00:18,355 of who you are, 9 00:00:18,655 --> 00:00:21,475 and and that's a vastly different conversation. 10 00:00:22,815 --> 00:00:24,914 You are listening to the sex addiction podcast 11 00:00:24,974 --> 00:00:28,114 for high achievers, business professionals, executives, and entrepreneurs. 12 00:00:28,574 --> 00:00:31,089 This podcast is designed to apply sobriety and 13 00:00:31,089 --> 00:00:34,369 recovery principles specifically to the mindset of the 14 00:00:34,369 --> 00:00:37,409 high achiever. I'm your host, Roland Cochran, founder 15 00:00:37,409 --> 00:00:39,570 of The Successful Addict, a recovery group for 16 00:00:39,570 --> 00:00:41,890 high achieving men struggling with sex and porn 17 00:00:41,890 --> 00:00:44,450 addiction. For more information about joining our group 18 00:00:44,450 --> 00:00:48,125 or attending our next retreat, visit successfuladdict.com. 19 00:00:48,125 --> 00:00:50,225 And now, enjoy the rest of the episode. 20 00:00:51,804 --> 00:00:54,844 Marnie, I don't usually do intros, but, oh 21 00:00:54,844 --> 00:00:56,925 my gosh, you're such you're so well known 22 00:00:56,925 --> 00:00:59,245 in the industry. It's almost a shame not 23 00:00:59,245 --> 00:01:01,190 to dive in, but the problem is you've 24 00:01:01,190 --> 00:01:04,090 done too many cool things for this space, 25 00:01:04,549 --> 00:01:07,030 and it would take the entire podcast to, 26 00:01:07,430 --> 00:01:09,130 talk about all of the value you've added. 27 00:01:09,349 --> 00:01:11,270 So for those of you who are listening 28 00:01:11,270 --> 00:01:13,905 and want to know about, what Marnie has 29 00:01:13,905 --> 00:01:16,385 done, I will include, more of her bio 30 00:01:16,385 --> 00:01:18,305 in the in the show notes. Let's get 31 00:01:18,305 --> 00:01:20,145 into what they came here for, which was 32 00:01:20,145 --> 00:01:20,965 long term 33 00:01:21,665 --> 00:01:22,165 sobriety, 34 00:01:22,465 --> 00:01:24,784 long term recovery. But let's dive in. You 35 00:01:24,784 --> 00:01:27,204 know, when you speak about long term, 36 00:01:27,739 --> 00:01:29,200 recovery, long term sobriety, 37 00:01:30,060 --> 00:01:32,299 how do you frame that so people kinda 38 00:01:32,299 --> 00:01:34,299 wrap their head around what's required? I don't 39 00:01:34,299 --> 00:01:36,560 know that I've got a specific frame, Roland. 40 00:01:36,619 --> 00:01:39,659 I'm just me, and I just talk. I 41 00:01:39,659 --> 00:01:41,359 I guess I wanna start saying 42 00:01:41,704 --> 00:01:43,784 I am a person in long, long, long 43 00:01:43,784 --> 00:01:44,605 term recovery. 44 00:01:45,385 --> 00:01:47,805 I am 69 years old, 45 00:01:48,344 --> 00:01:50,265 and I have been in my own recovery 46 00:01:50,265 --> 00:01:52,284 from sex, love, and relationship addiction 47 00:01:52,825 --> 00:01:55,805 and sexual trauma since I was 35. 48 00:01:55,990 --> 00:01:57,450 That's a long time. 49 00:01:58,150 --> 00:01:59,990 And along the way, I've learned a lot 50 00:01:59,990 --> 00:02:00,569 of things, 51 00:02:00,950 --> 00:02:03,109 some of which I put into practice, some 52 00:02:03,109 --> 00:02:05,209 of which at different times I have not. 53 00:02:06,069 --> 00:02:07,290 But I've gotten passionate 54 00:02:07,590 --> 00:02:10,204 about this journey for the long haul. 55 00:02:11,144 --> 00:02:12,985 I don't I started to say I don't 56 00:02:12,985 --> 00:02:14,824 consider myself an old timer. I guess I 57 00:02:14,824 --> 00:02:17,164 do because I'm an old lady. You know? 58 00:02:18,185 --> 00:02:18,685 When 59 00:02:19,064 --> 00:02:22,280 when I'm I'm thinking about how old I 60 00:02:22,280 --> 00:02:24,759 really am, I don't feel I don't feel 61 00:02:24,759 --> 00:02:27,180 old. I feel like a learner. I feel 62 00:02:28,039 --> 00:02:30,599 excited actually to be in a retirement stage, 63 00:02:30,599 --> 00:02:33,400 so that's interesting in terms of of long 64 00:02:33,400 --> 00:02:34,699 term journey. So 65 00:02:36,534 --> 00:02:38,854 I'm I'm just me. I guess the other 66 00:02:38,854 --> 00:02:40,715 thing I really want folks to know 67 00:02:41,175 --> 00:02:43,495 is I for sure don't wanna hold myself 68 00:02:43,495 --> 00:02:46,875 out as this huge paragon of perfect recovery, 69 00:02:47,094 --> 00:02:48,775 and I've got all these answers and all 70 00:02:48,775 --> 00:02:50,590 this kind of stuff. Your audit is too 71 00:02:50,590 --> 00:02:51,409 smart for 72 00:02:51,710 --> 00:02:54,030 that. And I'm too smart for that, and 73 00:02:54,030 --> 00:02:55,409 you're too smart for that. 74 00:02:55,790 --> 00:02:58,430 I'm just me, and I've learned some stuff. 75 00:02:58,430 --> 00:03:00,430 And I'm I'm glad to share it with 76 00:03:00,430 --> 00:03:01,790 your audit. But I love but I love 77 00:03:01,790 --> 00:03:03,409 that because I do think, 78 00:03:03,825 --> 00:03:06,645 in my own personal recovery, I I do 79 00:03:06,944 --> 00:03:08,004 feel as if, 80 00:03:11,185 --> 00:03:12,724 when I first started at least, 81 00:03:13,185 --> 00:03:15,185 it was spoken about, like, I would like, 82 00:03:15,185 --> 00:03:17,105 there was this precise formula, and I was 83 00:03:17,105 --> 00:03:18,625 gonna be able to get this thing out 84 00:03:18,625 --> 00:03:20,280 of my life, And I was gonna go 85 00:03:20,280 --> 00:03:21,739 to six meetings, 86 00:03:22,039 --> 00:03:22,539 and, 87 00:03:23,000 --> 00:03:25,159 all would be well, and then we this 88 00:03:25,159 --> 00:03:26,919 would be a nonissue. My wife and I 89 00:03:26,919 --> 00:03:29,400 would sail off into the sunset happily ever 90 00:03:29,400 --> 00:03:31,560 after. And so I appreciate what you're saying 91 00:03:31,560 --> 00:03:32,685 though, Marnie, is, 92 00:03:33,805 --> 00:03:36,364 I think anyone who claims to be an 93 00:03:36,364 --> 00:03:37,664 expert in this, 94 00:03:39,245 --> 00:03:40,925 that all the top people in the field 95 00:03:40,925 --> 00:03:43,405 that I know never use that word. They 96 00:03:43,405 --> 00:03:45,485 know how big this is. They know how 97 00:03:45,485 --> 00:03:47,645 complex this is. They know how individual this 98 00:03:47,645 --> 00:03:48,145 is. 99 00:03:48,549 --> 00:03:50,150 They know that we that this is a 100 00:03:50,150 --> 00:03:52,069 new field. I mean, what are we talking 101 00:03:52,069 --> 00:03:53,750 forty, fifty years? I mean, this is not 102 00:03:53,750 --> 00:03:56,090 a this is a very young approach. 103 00:03:56,709 --> 00:03:58,629 And so I think I think I appreciate 104 00:03:58,629 --> 00:04:00,469 you saying that because even though you've been 105 00:04:00,469 --> 00:04:02,310 involved in the space in a big in 106 00:04:02,310 --> 00:04:03,289 a really big way, 107 00:04:04,365 --> 00:04:06,125 I love that I love that you said 108 00:04:06,125 --> 00:04:08,284 that because I I think that message needs 109 00:04:08,284 --> 00:04:10,525 to be said to, sex addicts. This is 110 00:04:10,604 --> 00:04:12,944 guys, this is a this is a big, 111 00:04:13,245 --> 00:04:14,465 complex, unique, 112 00:04:15,085 --> 00:04:16,444 ever dynamic thing. 113 00:04:16,925 --> 00:04:18,685 As it stands today, we do not have 114 00:04:18,685 --> 00:04:19,665 a cookie cutter 115 00:04:20,389 --> 00:04:22,710 formula that will work for every single person. 116 00:04:22,710 --> 00:04:24,310 And so all that being said, I I 117 00:04:24,310 --> 00:04:26,629 really appreciate your approach because this is something 118 00:04:26,629 --> 00:04:29,449 that needs to be hashed out, talked about. 119 00:04:30,310 --> 00:04:31,830 You you really need to take, you know, 120 00:04:31,830 --> 00:04:33,884 my stance of it at least, you really 121 00:04:33,884 --> 00:04:35,884 need to take the wheel of your own 122 00:04:35,884 --> 00:04:37,964 recovery when it comes to Yes. Addiction. I 123 00:04:37,964 --> 00:04:39,564 think if you just take the I'm gonna 124 00:04:39,564 --> 00:04:41,564 sit back and let the CSATs fix me 125 00:04:41,564 --> 00:04:43,024 and the meetings fix me, 126 00:04:43,805 --> 00:04:45,324 I think you're gonna be in for a 127 00:04:45,324 --> 00:04:48,625 very rude awakening when you realize that, 128 00:04:49,060 --> 00:04:51,220 recovery doesn't work that way. It's, it's very 129 00:04:51,220 --> 00:04:51,879 much a 130 00:04:52,339 --> 00:04:52,839 individual, 131 00:04:53,620 --> 00:04:55,939 journey, and I I I think you feel 132 00:04:55,939 --> 00:04:58,519 the same way. I mean, Marnie, I've loved 133 00:04:58,580 --> 00:05:00,980 my recovery. I it's, you know, it's it's 134 00:05:00,980 --> 00:05:02,420 one of the best thing that's ever happened 135 00:05:02,420 --> 00:05:03,620 to me. I think I would have lived 136 00:05:03,620 --> 00:05:05,895 a fraction of my full potential 137 00:05:06,275 --> 00:05:07,014 had I not 138 00:05:07,395 --> 00:05:09,395 been discovered and been forced into all of 139 00:05:09,395 --> 00:05:11,154 this. So let's so let's have this fun 140 00:05:11,154 --> 00:05:13,235 conversation. So I'm gonna where I'm gonna start 141 00:05:13,235 --> 00:05:14,615 off by is, 142 00:05:16,540 --> 00:05:18,460 I I wanna speak to the element of 143 00:05:18,460 --> 00:05:20,139 this being a spectrum. You know, when you 144 00:05:20,139 --> 00:05:23,100 look at the American Psychological Association and they 145 00:05:23,100 --> 00:05:26,620 talk about the definition of process addiction recovery, 146 00:05:26,620 --> 00:05:28,800 which is what sex addiction is, it's defined 147 00:05:29,020 --> 00:05:31,444 as a slow steady reduction 148 00:05:31,824 --> 00:05:33,205 in duration and frequency. 149 00:05:33,745 --> 00:05:36,064 I think that's very disturbing for especially the 150 00:05:36,064 --> 00:05:37,524 betrayed partners to hear. 151 00:05:37,985 --> 00:05:39,745 They want an on off switch, and they 152 00:05:39,745 --> 00:05:40,944 want the switch to be in the off 153 00:05:40,944 --> 00:05:41,444 position. 154 00:05:42,160 --> 00:05:44,639 But, that's not how it's defined in the 155 00:05:44,639 --> 00:05:45,139 psychological, 156 00:05:46,000 --> 00:05:46,500 literature, 157 00:05:46,879 --> 00:05:49,199 and it certainly appears that that's not how 158 00:05:49,199 --> 00:05:50,659 it goes in long term recovery. 159 00:05:51,439 --> 00:05:54,159 When you hear that definition, Marnie, what comes 160 00:05:54,159 --> 00:05:56,019 to mind in your own personal experience? 161 00:05:57,345 --> 00:05:59,345 I think about the fact that we are 162 00:05:59,345 --> 00:06:01,125 never done with recovery. 163 00:06:03,025 --> 00:06:05,685 And recovery is very different from sobriety. 164 00:06:06,384 --> 00:06:09,025 Nothing good happens without sobriety, but that's the 165 00:06:09,025 --> 00:06:10,004 beginning point. 166 00:06:10,384 --> 00:06:12,165 And very often, I think, 167 00:06:13,069 --> 00:06:16,349 especially really driven people who wanna I I've 168 00:06:16,349 --> 00:06:18,349 now I'm now sober, and I've been sober 169 00:06:18,349 --> 00:06:21,069 for, say, ninety days or maybe six months 170 00:06:21,069 --> 00:06:23,149 or maybe, oh my gosh, a year. So 171 00:06:23,149 --> 00:06:24,909 now now I can get back to my 172 00:06:24,909 --> 00:06:27,384 life. That's not what recovery is about. 173 00:06:27,925 --> 00:06:30,664 Recovery is about learning to do life differently. 174 00:06:31,604 --> 00:06:33,925 It is about so much more than checking 175 00:06:33,925 --> 00:06:35,785 off any boxes. It's about 176 00:06:37,379 --> 00:06:39,560 it's about going deep inside yourself 177 00:06:40,259 --> 00:06:41,480 to get to know yourself, 178 00:06:41,939 --> 00:06:44,520 going deep inside the god of your understanding. 179 00:06:45,459 --> 00:06:45,959 Spirituality 180 00:06:46,339 --> 00:06:48,500 is a huge part of this, however one 181 00:06:48,500 --> 00:06:50,279 defines defines that. 182 00:06:52,045 --> 00:06:53,745 It's it's about 183 00:06:54,764 --> 00:06:57,024 just this this constant growth, 184 00:06:57,725 --> 00:06:59,985 that becomes just living life. 185 00:07:01,165 --> 00:07:03,485 And so I do think I wanna have 186 00:07:03,485 --> 00:07:05,725 a nuance about one thing you said a 187 00:07:05,725 --> 00:07:06,865 couple minutes ago. 188 00:07:08,529 --> 00:07:10,850 I also know that for some of us, 189 00:07:10,850 --> 00:07:13,330 my own best thinking got me here, meaning 190 00:07:13,330 --> 00:07:14,710 here is not a good place. 191 00:07:15,569 --> 00:07:17,509 So I do need to be teachable. 192 00:07:17,970 --> 00:07:19,889 I do need to listen to people who 193 00:07:19,889 --> 00:07:21,490 are further down the road, to people who 194 00:07:21,490 --> 00:07:23,875 have some experience, strength, and hope for what 195 00:07:23,875 --> 00:07:25,095 what I'm going through. 196 00:07:26,115 --> 00:07:29,154 And that being said, then then there is 197 00:07:29,154 --> 00:07:31,814 also this this equally important, 198 00:07:33,154 --> 00:07:35,235 element of what you're talking about is to 199 00:07:35,235 --> 00:07:37,334 take this bull by the horns and to 200 00:07:37,459 --> 00:07:38,199 to own 201 00:07:38,580 --> 00:07:40,740 it. This is mine. This is what I'm 202 00:07:40,740 --> 00:07:42,680 gonna do. This this is what, 203 00:07:43,860 --> 00:07:46,279 what I'm committing to for me. 204 00:07:47,379 --> 00:07:48,680 Mhmm. It's a it's 205 00:07:49,845 --> 00:07:52,245 the most common I I I think they 206 00:07:52,245 --> 00:07:53,865 they talk about this in, 207 00:07:55,045 --> 00:07:57,285 the recovery zone book, which is so funny. 208 00:07:57,285 --> 00:07:58,745 They they they 209 00:07:59,285 --> 00:08:01,845 you know, Facing the Shadows is, like, the 210 00:08:01,845 --> 00:08:03,720 go to book for all you you know, 211 00:08:03,720 --> 00:08:05,560 but it's interesting. I I'm a way more 212 00:08:05,560 --> 00:08:07,240 of a fan of the Recovery Zone books 213 00:08:07,240 --> 00:08:09,319 because and I know they're they're designed for 214 00:08:09,319 --> 00:08:10,139 later stage, 215 00:08:11,000 --> 00:08:13,160 but I I I found so much more 216 00:08:13,160 --> 00:08:14,920 value in those. I did the Face in 217 00:08:14,920 --> 00:08:16,860 the Shadows book was just kind of, like, 218 00:08:17,160 --> 00:08:18,360 I don't know. I mean, I I know 219 00:08:18,360 --> 00:08:20,025 it's, you you know, I think it's important 220 00:08:20,085 --> 00:08:22,264 information for some people, but it wasn't really, 221 00:08:23,525 --> 00:08:24,884 it didn't really move the needle for me. 222 00:08:24,884 --> 00:08:26,964 But the recovery zone book says what you 223 00:08:26,964 --> 00:08:28,964 just said, which was, you know, in the 224 00:08:28,964 --> 00:08:31,600 grief stage, which, yeah, they say lasts, you 225 00:08:31,600 --> 00:08:34,159 know, between, you know, six to nine months, 226 00:08:34,159 --> 00:08:35,779 I think is, like, the the range. 227 00:08:37,360 --> 00:08:39,139 I you know, when guys are in recovery, 228 00:08:39,440 --> 00:08:41,919 you know, they it's it's so sad when 229 00:08:41,919 --> 00:08:43,440 I see it happen because and I don't 230 00:08:43,440 --> 00:08:44,879 wanna pop their bubble. Right? You know, and 231 00:08:44,879 --> 00:08:46,764 I'm not trying to be negative, but, you 232 00:08:46,764 --> 00:08:48,445 know, I've heard guys at the eight month 233 00:08:48,445 --> 00:08:50,845 mark, they're like, oh, man. I'm I'm I'm 234 00:08:50,845 --> 00:08:51,745 I'm so sober. 235 00:08:52,764 --> 00:08:54,924 I I I can't imagine this ever happening 236 00:08:54,924 --> 00:08:55,745 to me again. 237 00:08:56,365 --> 00:08:58,684 Why can't my wife get get over this 238 00:08:58,684 --> 00:08:59,584 because I'm cured. 239 00:09:00,205 --> 00:09:01,529 But I will tell you this, 240 00:09:02,009 --> 00:09:02,509 almost 241 00:09:03,050 --> 00:09:05,149 right at the eight month mark for me, 242 00:09:05,769 --> 00:09:08,330 almost right at the eight month mark, I 243 00:09:08,330 --> 00:09:10,410 got a craving and an urge. You know, 244 00:09:10,410 --> 00:09:11,769 and I was able to not act on 245 00:09:11,769 --> 00:09:13,690 it, but, you know, a couple days later 246 00:09:13,690 --> 00:09:14,810 I got it again. And so I I 247 00:09:14,810 --> 00:09:16,269 think you bring up a good point. 248 00:09:17,084 --> 00:09:19,485 Sobriety and recovery are two different things, and 249 00:09:19,485 --> 00:09:21,004 I think if you, 250 00:09:22,764 --> 00:09:24,625 if you think that you're 251 00:09:25,884 --> 00:09:28,125 sober and that's good enough, I think that 252 00:09:28,125 --> 00:09:29,565 is why we see a pretty high level 253 00:09:29,565 --> 00:09:32,909 of relapse in this particular field is 254 00:09:33,450 --> 00:09:35,710 a lot of what caused the behaviors hasn't, 255 00:09:37,049 --> 00:09:40,250 changed. And hasn't been addressed. Right. Right. And 256 00:09:40,250 --> 00:09:41,929 it's always I you know, one of my 257 00:09:41,929 --> 00:09:43,289 requirements for my program, 258 00:09:44,825 --> 00:09:46,424 you know, I really don't like when guys 259 00:09:46,424 --> 00:09:47,325 are too early 260 00:09:47,705 --> 00:09:49,264 because I really want them to be at 261 00:09:49,264 --> 00:09:50,524 a point where they understand 262 00:09:51,065 --> 00:09:53,625 this is of you're gonna be doing this 263 00:09:53,625 --> 00:09:55,545 for life. And so when I get guys 264 00:09:55,545 --> 00:09:56,764 who are a little too early, 265 00:09:57,559 --> 00:09:59,240 that's off putting to them. They don't like 266 00:09:59,240 --> 00:10:00,940 that idea. And Right. 267 00:10:01,799 --> 00:10:03,480 I'm I'm always scared that when a guy 268 00:10:03,480 --> 00:10:05,000 thinks that this is not gonna be a 269 00:10:05,000 --> 00:10:06,460 lifelong issue because, 270 00:10:07,159 --> 00:10:09,320 we live in such a sexual place and 271 00:10:09,320 --> 00:10:11,825 sex being a biological need in comes in 272 00:10:11,825 --> 00:10:14,325 in that all culminate that, you know, society's 273 00:10:14,465 --> 00:10:14,965 sexuality, 274 00:10:15,745 --> 00:10:18,945 your sexual needs, that all combined with any 275 00:10:18,945 --> 00:10:20,245 of your kind of maladaptive, 276 00:10:20,945 --> 00:10:21,445 behaviors, 277 00:10:22,305 --> 00:10:24,305 it it's a it's something to keep your 278 00:10:24,305 --> 00:10:25,825 eye on for a long time, in my 279 00:10:25,825 --> 00:10:26,325 opinion. 280 00:10:26,840 --> 00:10:27,899 It it is. 281 00:10:28,279 --> 00:10:31,000 I think though that that when we talk 282 00:10:31,000 --> 00:10:33,559 about recovery being so long term, this is 283 00:10:33,559 --> 00:10:36,759 not that struggle against sobriety this whole time. 284 00:10:36,759 --> 00:10:39,985 That's that's not what we're talking about, generally 285 00:10:39,985 --> 00:10:42,404 speaking. Now that can pop up different times. 286 00:10:43,504 --> 00:10:45,365 This truly is about 287 00:10:46,064 --> 00:10:48,225 learning to live life differently. It's the same 288 00:10:48,225 --> 00:10:50,804 way with with your audience to say, 289 00:10:52,865 --> 00:10:53,365 you're 290 00:10:54,129 --> 00:10:57,169 you're not a businessman anymore. I mean, you 291 00:10:57,169 --> 00:10:59,490 you you always are. That's that's what you're 292 00:10:59,490 --> 00:11:02,289 doing. Maybe you've changed industries. Maybe you've you've 293 00:11:02,289 --> 00:11:03,429 done this or that. 294 00:11:04,289 --> 00:11:06,449 You yourself have had a variety of different 295 00:11:06,449 --> 00:11:08,870 businesses, including now, and different focuses. 296 00:11:10,754 --> 00:11:13,014 But all of that is just in the 297 00:11:13,714 --> 00:11:16,754 in the crucible and in the container of 298 00:11:16,754 --> 00:11:17,654 who you are. 299 00:11:18,514 --> 00:11:21,075 And so long term recovery is about really 300 00:11:21,075 --> 00:11:24,034 discovering and living into the integrity of who 301 00:11:24,034 --> 00:11:24,855 you are. 302 00:11:26,389 --> 00:11:29,209 And and that's a vastly different conversation 303 00:11:29,589 --> 00:11:30,089 than 304 00:11:30,950 --> 00:11:32,809 don't look at porn today. Don't 305 00:11:33,669 --> 00:11:35,450 whatever your thing is. 306 00:11:36,950 --> 00:11:39,049 Those are very, very different 307 00:11:40,495 --> 00:11:43,154 different things that that all the don'ts 308 00:11:43,534 --> 00:11:45,214 or even the dos, like do go to 309 00:11:45,214 --> 00:11:47,454 a meeting or do connect with, you know, 310 00:11:47,454 --> 00:11:50,095 a supporter, accountability person, or something, those are 311 00:11:50,095 --> 00:11:50,834 still behavioral. 312 00:11:51,294 --> 00:11:54,095 Mhmm. And that's helpful. You you you need 313 00:11:54,095 --> 00:11:56,179 that. That's like learning the nuts and bolts 314 00:11:56,179 --> 00:11:57,720 of how do you read a financial statement. 315 00:11:58,100 --> 00:12:00,340 But that doesn't do anything for now what 316 00:12:00,340 --> 00:12:02,100 do I do with all of this? Mhmm. 317 00:12:02,100 --> 00:12:03,860 And so the longer term is what I 318 00:12:03,860 --> 00:12:05,320 do with all of this. 319 00:12:06,019 --> 00:12:08,759 One thing that you said has piqued my 320 00:12:10,754 --> 00:12:14,195 my interest here, which is this idea of 321 00:12:14,195 --> 00:12:16,355 this grief stage is maybe six to nine 322 00:12:16,355 --> 00:12:16,855 months. 323 00:12:17,875 --> 00:12:18,375 BS. 324 00:12:19,875 --> 00:12:20,375 Grief 325 00:12:20,754 --> 00:12:22,215 is an ongoing 326 00:12:23,154 --> 00:12:25,370 long term part of life. And that's one 327 00:12:25,370 --> 00:12:27,470 of the things that I have hugely learned 328 00:12:27,769 --> 00:12:29,870 in long term recovery, that 329 00:12:31,129 --> 00:12:32,590 this grieving process, 330 00:12:34,090 --> 00:12:35,549 which sounds like a downer. 331 00:12:36,009 --> 00:12:38,570 And, again, it's it's that grieving that gets 332 00:12:38,570 --> 00:12:40,110 you into your deepest 333 00:12:40,784 --> 00:12:43,024 part of what's important to you. We grieve 334 00:12:43,024 --> 00:12:44,325 because something mattered. 335 00:12:45,745 --> 00:12:48,464 And so we get to grieve things that 336 00:12:48,464 --> 00:12:50,384 the world tells us, oh, you can't grieve 337 00:12:50,384 --> 00:12:52,004 that because it's wrong. Like, 338 00:12:52,784 --> 00:12:54,245 there's an affair partner 339 00:12:54,909 --> 00:12:56,210 that I still grieve. 340 00:12:56,830 --> 00:12:59,549 This was someone who was important and special 341 00:12:59,549 --> 00:13:01,070 to me. Am I in contact with him? 342 00:13:01,070 --> 00:13:02,750 No. Am I gonna be in contact with 343 00:13:02,750 --> 00:13:03,490 him? No. 344 00:13:04,269 --> 00:13:06,370 And at different times, 345 00:13:07,149 --> 00:13:09,169 that comes to mind, and I go, 346 00:13:09,834 --> 00:13:10,334 wow. 347 00:13:11,434 --> 00:13:11,934 Wow. 348 00:13:12,554 --> 00:13:15,754 And I thank my mama god, as I 349 00:13:15,754 --> 00:13:17,534 call my spiritual figure, 350 00:13:18,875 --> 00:13:21,115 for the positives of that, and I thank 351 00:13:21,115 --> 00:13:23,995 for everything I learned for that. And I 352 00:13:23,995 --> 00:13:24,894 think that 353 00:13:25,230 --> 00:13:26,769 I'm now in a position 354 00:13:27,389 --> 00:13:29,470 of getting some of the the needs that 355 00:13:29,470 --> 00:13:32,190 were met in that relationship in a way 356 00:13:32,190 --> 00:13:34,509 that jives with my integrity. Mhmm. It's a 357 00:13:34,669 --> 00:13:36,750 That makes sense. Yeah. It's a you know, 358 00:13:36,750 --> 00:13:38,190 I in my book, I have a chapter 359 00:13:38,190 --> 00:13:40,209 called recovery is not a burden. 360 00:13:40,514 --> 00:13:42,675 And I often have said on this podcast 361 00:13:42,675 --> 00:13:45,154 over and over, if recovery is annoying to 362 00:13:45,154 --> 00:13:47,075 you and you want it to stop, you're 363 00:13:47,075 --> 00:13:47,894 doing it wrong. 364 00:13:48,595 --> 00:13:50,995 You are absolutely doing it wrong. It should 365 00:13:50,995 --> 00:13:52,754 not feel like a burden. It should feel 366 00:13:52,915 --> 00:13:54,375 I mean, in my in our groups, 367 00:13:54,769 --> 00:13:57,330 the guys count down the days to the 368 00:13:57,330 --> 00:13:57,830 call. 369 00:13:58,529 --> 00:14:00,850 We have this accountability app that we have 370 00:14:00,850 --> 00:14:02,789 on our phones. And right after the call, 371 00:14:03,090 --> 00:14:05,169 the the app always blows up. And everyone's 372 00:14:05,169 --> 00:14:06,929 always like, oh my gosh. That was such 373 00:14:06,929 --> 00:14:08,690 a great call. I love you guys so 374 00:14:08,690 --> 00:14:10,414 much. All that, you know, I loved all 375 00:14:10,414 --> 00:14:11,394 the feedback today. 376 00:14:12,654 --> 00:14:14,815 Like, they they love it. We do retreat 377 00:14:14,815 --> 00:14:16,495 twice a year. They count all the days 378 00:14:16,495 --> 00:14:18,174 of the retreats. I have one coming up 379 00:14:18,174 --> 00:14:21,315 in two weeks, and they're already messaging, coordinating, 380 00:14:21,455 --> 00:14:23,455 you know, hey. Let's all meet up and 381 00:14:23,455 --> 00:14:25,554 carpool together and go to this one. And, 382 00:14:25,960 --> 00:14:27,559 you know, that's what recovery should be. It 383 00:14:27,559 --> 00:14:29,820 should be Exactly. I can't wait 384 00:14:30,360 --> 00:14:33,639 to I can't wait to be more me. 385 00:14:33,639 --> 00:14:35,279 I can't wait to get these things Right. 386 00:14:35,399 --> 00:14:36,759 Out of my life that I don't want 387 00:14:36,759 --> 00:14:38,700 in my life. I can't wait to unlearn 388 00:14:38,919 --> 00:14:41,245 these things that people taught me that I 389 00:14:41,245 --> 00:14:42,384 don't even wanna believe. 390 00:14:42,924 --> 00:14:45,325 Like, it should be exciting this this new 391 00:14:45,325 --> 00:14:45,825 life 392 00:14:46,365 --> 00:14:48,605 on on Verizon. Right? It's not and I 393 00:14:48,605 --> 00:14:50,225 think that's the challenge with 394 00:14:51,004 --> 00:14:51,504 sobriety 395 00:14:51,884 --> 00:14:53,730 and a little bit too much of the 396 00:14:53,809 --> 00:14:55,170 that's that's why you don't hear me call 397 00:14:55,170 --> 00:14:56,929 this sex and porn addiction. I just call 398 00:14:56,929 --> 00:14:58,850 it process addiction because I think when we 399 00:14:58,850 --> 00:14:59,990 zoom in too much, 400 00:15:00,690 --> 00:15:03,009 we're focusing on the wrong things, you know. 401 00:15:03,250 --> 00:15:06,389 What's your process addiction that led to sexual 402 00:15:06,610 --> 00:15:07,965 things and porn use? 403 00:15:08,445 --> 00:15:11,245 Right? Because it's probably not sexual. Right? And 404 00:15:11,245 --> 00:15:13,264 and so Right. By zooming out 405 00:15:13,884 --> 00:15:16,524 and looking at what's my what how do 406 00:15:16,524 --> 00:15:18,285 I self identify? What do I think of 407 00:15:18,285 --> 00:15:19,565 myself and what do I think of the 408 00:15:19,565 --> 00:15:22,764 world? That's recovery. Because if you if your 409 00:15:22,764 --> 00:15:23,264 self 410 00:15:23,580 --> 00:15:25,120 concept, your your identity 411 00:15:25,580 --> 00:15:26,080 is, 412 00:15:26,620 --> 00:15:28,700 not enough yet, let's say, you will be 413 00:15:28,700 --> 00:15:31,360 in a position of potentially seeking validation, 414 00:15:31,820 --> 00:15:32,320 because 415 00:15:32,620 --> 00:15:34,220 you are wanting to know, hey. Am I 416 00:15:34,220 --> 00:15:35,740 enough yet? Do you think I'm enough? How 417 00:15:35,740 --> 00:15:37,180 about you? Do you think I'm enough? And 418 00:15:37,180 --> 00:15:38,985 then how about you? Am I enough? 419 00:15:39,625 --> 00:15:41,884 You know, if part of that's physical attraction 420 00:15:42,105 --> 00:15:44,745 and how suave you are, then, you know, 421 00:15:44,745 --> 00:15:46,524 again, that's that's a 422 00:15:46,904 --> 00:15:47,404 problematic 423 00:15:47,945 --> 00:15:50,264 area to be but to me, that's recovery 424 00:15:50,264 --> 00:15:50,764 is 425 00:15:51,570 --> 00:15:55,190 what about me drove me to want to 426 00:15:55,250 --> 00:15:58,210 do those things, and how much are those 427 00:15:58,210 --> 00:15:59,410 things out of my life? And I'm gonna 428 00:15:59,410 --> 00:16:00,930 go on the record here, and I've done 429 00:16:00,930 --> 00:16:02,529 this before, so this isn't isn't the first 430 00:16:02,529 --> 00:16:04,610 time. But, guys, I'm deep into my recovery, 431 00:16:04,610 --> 00:16:06,710 and I'll still tell you this right now. 432 00:16:07,205 --> 00:16:08,105 I crave 433 00:16:09,044 --> 00:16:11,924 attention. I crave validation. It is just it 434 00:16:11,924 --> 00:16:14,245 is something that I am working on hard. 435 00:16:14,245 --> 00:16:16,565 I'm still seeing my therapist weekly, but, 436 00:16:17,605 --> 00:16:19,605 the way I was brought up, it just 437 00:16:19,684 --> 00:16:21,480 it's it's good it it did a number 438 00:16:21,480 --> 00:16:24,220 on me, and, it's really hard for me 439 00:16:24,919 --> 00:16:27,079 to go through life knowing that I'm enough 440 00:16:27,079 --> 00:16:30,199 for me and not needs other people to 441 00:16:30,199 --> 00:16:32,039 be impressed by what I'm doing. And that's 442 00:16:32,039 --> 00:16:34,154 just it's this ongoing struggle. 443 00:16:34,534 --> 00:16:35,815 And, I know that it can get me 444 00:16:35,815 --> 00:16:38,615 into trouble, and so I'm I'm never gonna 445 00:16:38,615 --> 00:16:40,774 claim that I am recovered with an e 446 00:16:40,774 --> 00:16:41,434 d ending. 447 00:16:42,294 --> 00:16:44,375 I'm in recovery, and I'll be in recovery 448 00:16:44,375 --> 00:16:45,654 forever. I don't even like to call it 449 00:16:45,654 --> 00:16:47,034 recovery. I'll call it self mastery. 450 00:16:48,350 --> 00:16:50,429 Call it self mastery. I think recovery comes 451 00:16:50,429 --> 00:16:51,870 with with this I think it has a 452 00:16:51,870 --> 00:16:53,309 little bit of a sad kind of negative 453 00:16:53,309 --> 00:16:54,910 tone to it because of how it's been 454 00:16:54,910 --> 00:16:55,809 tied to addiction. 455 00:16:56,110 --> 00:16:57,870 I like calling it self mastery. I'm gonna 456 00:16:57,870 --> 00:16:59,790 I'm gonna master self and show up in 457 00:16:59,790 --> 00:17:01,009 an authentic way, 458 00:17:01,455 --> 00:17:03,455 that I'm proud of and leave a legacy 459 00:17:03,455 --> 00:17:05,855 that I'm proud of. And the cool thing 460 00:17:05,855 --> 00:17:08,015 is the sexual behaviors are not part of 461 00:17:08,015 --> 00:17:09,934 that recipe. So rather than focusing on them, 462 00:17:09,934 --> 00:17:12,815 I just focus on how how much of 463 00:17:12,815 --> 00:17:15,634 how much of myself am I in control 464 00:17:15,775 --> 00:17:16,275 of, 465 00:17:17,029 --> 00:17:18,950 and how much am I still letting what 466 00:17:18,950 --> 00:17:21,190 others have taught me dictate how I'm gonna 467 00:17:21,190 --> 00:17:23,109 act today? That's recovery to me. It's not 468 00:17:23,190 --> 00:17:24,950 has nothing to do with sex and porn. 469 00:17:24,950 --> 00:17:26,169 It has to do Right. 470 00:17:26,789 --> 00:17:29,109 Am I am I letting other things influence 471 00:17:29,109 --> 00:17:31,029 my behavior or am I the one driving 472 00:17:31,029 --> 00:17:33,255 the ship? And, to me, recovery is all 473 00:17:33,255 --> 00:17:35,974 about intentional living. And so yeah. If if 474 00:17:35,974 --> 00:17:38,454 you guys don't like recovery, cool. Stop recovering 475 00:17:38,454 --> 00:17:40,234 and get into self mastery instead. 476 00:17:40,615 --> 00:17:42,634 Right. If recovery is about deprivation, 477 00:17:43,829 --> 00:17:46,329 then that will only trigger you into 478 00:17:46,950 --> 00:17:48,089 all of the deprivation 479 00:17:48,470 --> 00:17:50,890 and attachment breaches and 480 00:17:51,429 --> 00:17:54,230 unmet needs and wants of childhood for most 481 00:17:54,230 --> 00:17:57,190 of us. That's absolutely true. That's my story. 482 00:17:57,190 --> 00:17:57,589 That, 483 00:17:58,805 --> 00:18:00,644 part of it at least that's true for 484 00:18:00,644 --> 00:18:01,625 me. And so, 485 00:18:02,964 --> 00:18:05,224 I don't really think about being in recovery 486 00:18:05,285 --> 00:18:07,464 from sex and love addiction specifically 487 00:18:07,765 --> 00:18:10,404 either. Most of the time, for me, the 488 00:18:10,404 --> 00:18:11,190 frame has 489 00:18:11,669 --> 00:18:14,250 changed to, I am always in process. 490 00:18:14,629 --> 00:18:18,649 Mhmm. I'm always a growing person. I am, 491 00:18:20,230 --> 00:18:20,730 learning 492 00:18:21,190 --> 00:18:23,049 every day more how to thrive, 493 00:18:25,065 --> 00:18:26,904 how to and it and all of that 494 00:18:26,904 --> 00:18:29,384 brings me joy. Mhmm. And it started with 495 00:18:29,384 --> 00:18:32,045 this terrible thing called sexual abuse and 496 00:18:32,585 --> 00:18:34,125 problematic sexual behavior. 497 00:18:35,944 --> 00:18:38,809 But, boy, what a launching pad. And and 498 00:18:39,109 --> 00:18:41,049 today, I'm grateful for that. 499 00:18:42,069 --> 00:18:42,710 It's a 500 00:18:43,429 --> 00:18:45,349 you know, the way I when when you're 501 00:18:45,349 --> 00:18:46,809 talking about that, the way I 502 00:18:47,429 --> 00:18:48,730 kind of see it is, 503 00:18:50,565 --> 00:18:53,044 am I if I'm going to if I'm 504 00:18:53,044 --> 00:18:54,825 gonna live my life differently, 505 00:18:55,684 --> 00:18:56,184 then 506 00:18:56,565 --> 00:18:57,544 I have to 507 00:18:58,005 --> 00:18:59,224 go back to 508 00:19:01,125 --> 00:19:03,204 why this happened, and I have to examine 509 00:19:03,204 --> 00:19:04,184 really the triggers 510 00:19:04,484 --> 00:19:07,059 that are gonna keep presenting themselves. For example, 511 00:19:07,059 --> 00:19:08,419 I had a time, this was not that 512 00:19:08,419 --> 00:19:10,740 long ago, all six of my businesses were 513 00:19:10,740 --> 00:19:12,039 getting their butts kicked. 514 00:19:12,500 --> 00:19:14,519 And, I've never had that before. 515 00:19:15,299 --> 00:19:17,059 Usually the nice thing I like about owning 516 00:19:17,059 --> 00:19:19,455 six is usually if they're getting their butts 517 00:19:19,455 --> 00:19:21,555 kicked, three of them are doing well. 518 00:19:22,015 --> 00:19:23,855 And so to have all six get their 519 00:19:23,855 --> 00:19:25,634 butts kicked for different reasons, 520 00:19:25,934 --> 00:19:27,315 I felt like a failure, 521 00:19:27,775 --> 00:19:28,914 I felt inadequate, 522 00:19:29,695 --> 00:19:31,134 I was working my face off, I could 523 00:19:31,134 --> 00:19:33,210 not get them to course correct, they just 524 00:19:33,210 --> 00:19:34,730 kept getting worse and worse and worse, so 525 00:19:34,730 --> 00:19:36,589 I felt like I was not enough 526 00:19:36,970 --> 00:19:38,569 to be I felt like my best wasn't 527 00:19:38,569 --> 00:19:39,069 enough. 528 00:19:39,690 --> 00:19:42,089 And then more importantly, I because none of 529 00:19:42,089 --> 00:19:43,710 them were winning, I felt unappreciated, 530 00:19:44,089 --> 00:19:44,589 unseen, 531 00:19:45,450 --> 00:19:45,950 unaccomplished. 532 00:19:46,809 --> 00:19:48,990 And man, I will tell you what, I, 533 00:19:49,985 --> 00:19:51,525 all of those maladaptive 534 00:19:52,384 --> 00:19:55,125 pathways that led to my sex addiction were 535 00:19:55,184 --> 00:19:57,904 active. I mean, I I felt like an 536 00:19:57,904 --> 00:19:59,985 addict again. Now I didn't act on any 537 00:19:59,985 --> 00:20:01,664 of them, but, man, I will tell you 538 00:20:01,664 --> 00:20:02,805 what, I was, 539 00:20:03,759 --> 00:20:05,200 you know, it was as high risk as 540 00:20:05,200 --> 00:20:07,220 it gets. I mean, I I I genuinely 541 00:20:07,440 --> 00:20:08,819 had thoughts of doing, 542 00:20:09,679 --> 00:20:12,079 divorceable behaviors. I mean, I got that close. 543 00:20:12,079 --> 00:20:13,779 So I say this to every guy listening, 544 00:20:14,720 --> 00:20:16,339 you know, that's the danger of 545 00:20:16,865 --> 00:20:19,105 being recovered and having this out of your 546 00:20:19,105 --> 00:20:19,605 life 547 00:20:20,305 --> 00:20:21,984 is it's all fun and games until you 548 00:20:21,984 --> 00:20:24,144 get you find yourself in a really difficult 549 00:20:24,144 --> 00:20:24,644 position 550 00:20:25,184 --> 00:20:27,265 and, then what? Right? And I think a 551 00:20:27,265 --> 00:20:28,945 lot of us all, you know, in our 552 00:20:28,945 --> 00:20:30,419 right minds like to say, oh, no. No. 553 00:20:30,419 --> 00:20:32,179 No. I wouldn't do that back then. But 554 00:20:32,179 --> 00:20:34,099 again, you know, you don't know until you're 555 00:20:34,099 --> 00:20:35,779 there. You know? And I would say you're 556 00:20:35,779 --> 00:20:37,299 not in your right mind when you're there. 557 00:20:37,299 --> 00:20:40,099 And so Right. I think to say that 558 00:20:40,099 --> 00:20:42,419 that's not gonna happen is pretty naive because 559 00:20:42,419 --> 00:20:44,179 we all know what we're capable of when 560 00:20:44,179 --> 00:20:45,565 we're in a superegoic 561 00:20:45,865 --> 00:20:46,684 state and, 562 00:20:47,384 --> 00:20:49,065 or capable of a lot of things that 563 00:20:49,065 --> 00:20:50,744 we would never do in our in our 564 00:20:50,744 --> 00:20:51,484 right mind. 565 00:20:51,944 --> 00:20:54,664 Right. I I would agree with that. And 566 00:20:54,664 --> 00:20:56,924 it's not just looking at the triggers. Those 567 00:20:57,480 --> 00:21:00,200 challenges in business are the triggers, but it's 568 00:21:00,200 --> 00:21:02,859 looking at all the false core beliefs. Mhmm. 569 00:21:03,319 --> 00:21:05,640 I I believe with all my heart that 570 00:21:05,640 --> 00:21:06,140 these 571 00:21:06,519 --> 00:21:08,599 issues that some of us face and that 572 00:21:08,599 --> 00:21:10,539 can just absolutely destroy us 573 00:21:11,714 --> 00:21:14,515 aren't about whatever the specific issue is. Just 574 00:21:14,515 --> 00:21:17,015 exactly as you've been saying. These are about 575 00:21:17,234 --> 00:21:18,855 deep core wounds. 576 00:21:19,875 --> 00:21:21,634 You don't just wake up and think I'm 577 00:21:21,634 --> 00:21:22,855 not good enough. 578 00:21:23,569 --> 00:21:24,950 That comes from somewhere. 579 00:21:25,329 --> 00:21:27,250 You don't just wake up and think, gosh, 580 00:21:27,250 --> 00:21:28,049 I really wanna be 581 00:21:28,849 --> 00:21:29,349 people 582 00:21:29,650 --> 00:21:32,450 have pay me attention and I wanna be 583 00:21:32,450 --> 00:21:32,950 valued. 584 00:21:33,490 --> 00:21:35,029 All of that comes from somewhere. 585 00:21:35,569 --> 00:21:36,069 And 586 00:21:36,734 --> 00:21:37,234 mostly, 587 00:21:37,535 --> 00:21:39,694 when we have challenges with those, it comes 588 00:21:39,694 --> 00:21:42,095 because those needs did not get met for 589 00:21:42,095 --> 00:21:43,855 for us. So one of the things about 590 00:21:43,855 --> 00:21:44,914 long term recovery 591 00:21:45,295 --> 00:21:47,315 that I mean of always being in process 592 00:21:47,615 --> 00:21:48,115 is 593 00:21:48,589 --> 00:21:51,570 is to always be aware of those things 594 00:21:51,950 --> 00:21:53,570 and always be returning, 595 00:21:54,589 --> 00:21:56,529 in deeper healing to those wounds. 596 00:21:56,990 --> 00:21:58,910 And I know at different times in my 597 00:21:58,910 --> 00:22:00,369 own journey, I would get 598 00:22:01,230 --> 00:22:02,609 really pissed off, frankly, 599 00:22:03,470 --> 00:22:05,555 that, oh my gosh. I've got to go 600 00:22:05,555 --> 00:22:07,555 back to therapy. You know? I thought I 601 00:22:07,555 --> 00:22:09,715 had dealt with this I so wanna be 602 00:22:09,715 --> 00:22:12,115 chosen stuff. And now here I am in 603 00:22:12,115 --> 00:22:13,654 this place again. And today, 604 00:22:14,115 --> 00:22:15,815 I look at that like, you know what? 605 00:22:16,390 --> 00:22:17,849 I get to go back 606 00:22:18,630 --> 00:22:19,769 and get some, 607 00:22:20,549 --> 00:22:22,549 additional help. I've remained off and on in 608 00:22:22,549 --> 00:22:24,869 in counseling all of my since I've entered 609 00:22:24,869 --> 00:22:26,809 this process at age 35. 610 00:22:27,190 --> 00:22:28,490 I get to 611 00:22:29,365 --> 00:22:31,444 heal a deeper way. It may be the 612 00:22:31,444 --> 00:22:33,765 same issue, but I'm now way at a 613 00:22:33,765 --> 00:22:34,265 different 614 00:22:34,724 --> 00:22:36,825 point in dealing with that issue. 615 00:22:37,684 --> 00:22:40,325 And that's a good thing. Mhmm. That's not 616 00:22:40,325 --> 00:22:41,224 a bad thing. 617 00:22:41,525 --> 00:22:43,065 And, again, for really 618 00:22:43,919 --> 00:22:44,819 driven people, 619 00:22:45,839 --> 00:22:48,659 for these these very successful people, 620 00:22:50,399 --> 00:22:51,299 very capable, 621 00:22:52,159 --> 00:22:52,659 just 622 00:22:53,119 --> 00:22:54,500 really powerful people 623 00:22:55,279 --> 00:22:56,019 to admit, 624 00:22:57,955 --> 00:23:01,235 I'm still having some challenges with stuff I 625 00:23:01,235 --> 00:23:04,295 have already dealt with. Welcome to life. 626 00:23:05,795 --> 00:23:07,875 That's how it works, and that's a good 627 00:23:07,875 --> 00:23:09,414 thing. It's not a bad thing. 628 00:23:09,955 --> 00:23:11,975 Well, I think the thing too is, 629 00:23:12,759 --> 00:23:15,160 you know, of all my super successful friends, 630 00:23:15,160 --> 00:23:16,920 I mean, I would say one in a 631 00:23:16,920 --> 00:23:17,420 100 632 00:23:18,759 --> 00:23:20,940 was driven by a genuine 633 00:23:21,240 --> 00:23:21,740 desire 634 00:23:23,079 --> 00:23:25,079 to scale and build whatever it was they're 635 00:23:25,079 --> 00:23:27,099 building. I would say the other 99 636 00:23:27,955 --> 00:23:29,795 built it from a dark place, a place 637 00:23:29,795 --> 00:23:32,515 of inadequacy, a place of not enoughness, a 638 00:23:32,515 --> 00:23:33,494 place of 639 00:23:33,875 --> 00:23:35,555 I don't want anyone to say anything bad 640 00:23:35,555 --> 00:23:37,394 about me ever again, a place of I'll 641 00:23:37,394 --> 00:23:39,414 prove them wrong, I'll show them. 642 00:23:40,035 --> 00:23:41,970 That was a lot of mine was, you 643 00:23:41,970 --> 00:23:43,809 know, the the church I grew up in 644 00:23:43,809 --> 00:23:45,250 treated me like I was gonna be some 645 00:23:45,250 --> 00:23:46,950 sort of degenerate and, 646 00:23:47,730 --> 00:23:49,269 I knew I wasn't and so 647 00:23:49,650 --> 00:23:51,650 the, you know, next thirty years of my 648 00:23:51,650 --> 00:23:52,470 life was 649 00:23:52,849 --> 00:23:54,929 I'll I'll become more successful in all of 650 00:23:54,929 --> 00:23:56,454 your kids combined. And, 651 00:23:56,855 --> 00:23:58,694 and again it's just that's not healthy, you 652 00:23:58,694 --> 00:24:00,294 know, if we look at that. So why 653 00:24:00,294 --> 00:24:01,575 do I bring that up? I bring that 654 00:24:01,575 --> 00:24:03,254 up because well for two reasons, one, a 655 00:24:03,254 --> 00:24:05,174 lot of high achievers don't think they are 656 00:24:05,174 --> 00:24:07,974 experiencing negative emotions, that what I just said 657 00:24:07,974 --> 00:24:09,674 is is a negative emotion. 658 00:24:10,134 --> 00:24:11,539 But there were second reason I bring this 659 00:24:11,539 --> 00:24:13,799 up is kinda like what you said before. 660 00:24:13,940 --> 00:24:14,839 Again, the 661 00:24:15,539 --> 00:24:17,779 the reason that all six of my businesses 662 00:24:17,779 --> 00:24:19,079 getting their butts kicked 663 00:24:19,460 --> 00:24:21,320 was a trigger, was because 664 00:24:21,779 --> 00:24:24,285 I need them, I need the success. I 665 00:24:24,285 --> 00:24:26,205 need to buy the things that I can 666 00:24:26,205 --> 00:24:27,644 with all the money that they're gonna make 667 00:24:27,644 --> 00:24:31,505 me to feel good. To feel okay. Right. 668 00:24:31,565 --> 00:24:33,404 To feel like they're not going to reject 669 00:24:33,404 --> 00:24:34,924 me and not wanna hang out with me. 670 00:24:34,924 --> 00:24:36,205 And again, I think this is one of 671 00:24:36,205 --> 00:24:37,585 the complicated things about, 672 00:24:38,220 --> 00:24:39,500 successful male culture is 673 00:24:40,940 --> 00:24:42,859 and I hate this part about successful male 674 00:24:42,859 --> 00:24:44,299 culture. I really do. I hate it. It's 675 00:24:44,299 --> 00:24:45,980 so toxic, but it's it's true and it 676 00:24:45,980 --> 00:24:47,119 happens all the time. 677 00:24:47,579 --> 00:24:50,640 When I became successful, Marnie, doors open. 678 00:24:51,065 --> 00:24:52,765 People wanted to come over to my house. 679 00:24:53,305 --> 00:24:54,825 People wanted me to come over to their 680 00:24:54,825 --> 00:24:55,325 house. 681 00:24:55,704 --> 00:24:57,704 People wanted to ride in my car. People 682 00:24:57,704 --> 00:25:00,025 wanted to see my wristwatch collection. People wanted, 683 00:25:00,025 --> 00:25:01,085 like, all of a sudden, 684 00:25:02,025 --> 00:25:04,505 people took interest in me now that I 685 00:25:04,505 --> 00:25:06,210 I reached a certain level of success, and 686 00:25:06,210 --> 00:25:07,309 I think that's 687 00:25:07,929 --> 00:25:10,250 I I hate that part about success because 688 00:25:10,250 --> 00:25:11,789 it validates something 689 00:25:12,329 --> 00:25:13,230 that in recovery, 690 00:25:15,130 --> 00:25:15,710 we really 691 00:25:16,169 --> 00:25:18,734 would do better if it wasn't validated. Because, 692 00:25:18,815 --> 00:25:20,815 again, a lot of the successful men struggle 693 00:25:20,815 --> 00:25:22,335 in recovery, and I I don't think they 694 00:25:22,335 --> 00:25:23,154 know this, but 695 00:25:23,615 --> 00:25:26,674 a lot of their success was driven by, 696 00:25:27,454 --> 00:25:29,315 egoic states of superiority, 697 00:25:30,015 --> 00:25:30,674 of dominance, 698 00:25:30,974 --> 00:25:31,474 power. 699 00:25:31,775 --> 00:25:32,434 And so 700 00:25:32,890 --> 00:25:34,089 they a lot of them feel like, well, 701 00:25:34,089 --> 00:25:35,849 if I stop that, I won't be successful. 702 00:25:35,849 --> 00:25:37,849 And I kind of am on their side 703 00:25:37,849 --> 00:25:38,669 a little bit 704 00:25:38,970 --> 00:25:40,809 because I see why they're drawing such a 705 00:25:40,809 --> 00:25:43,609 conclusion because they that was a very good 706 00:25:43,609 --> 00:25:46,250 observation. A lot of their success was driven 707 00:25:46,250 --> 00:25:48,125 from a place of hate, anger, 708 00:25:48,505 --> 00:25:49,565 spite, resentment. 709 00:25:51,224 --> 00:25:53,224 But here's my here here's what I'd always 710 00:25:53,224 --> 00:25:54,684 propose to them is, 711 00:25:55,464 --> 00:25:57,705 man, if you've been this successful full of 712 00:25:57,705 --> 00:25:59,945 hate, imagine how successful you're gonna be when 713 00:25:59,945 --> 00:26:00,779 you're full of love. 714 00:26:01,500 --> 00:26:04,299 And what I think too is that, yes, 715 00:26:04,299 --> 00:26:06,700 having the wealth and the the success and 716 00:26:06,700 --> 00:26:08,299 all of that opens a lot of doors 717 00:26:08,299 --> 00:26:10,720 and and draws people to you. 718 00:26:11,259 --> 00:26:14,240 But what's also true, see, is genuine 719 00:26:15,019 --> 00:26:15,519 presence, 720 00:26:16,335 --> 00:26:17,474 genuine integrity, 721 00:26:18,255 --> 00:26:21,075 genuine calm and serenity inside 722 00:26:22,174 --> 00:26:24,194 that that core of 723 00:26:24,575 --> 00:26:26,575 I I am enough. And if all these 724 00:26:26,575 --> 00:26:27,954 six businesses tank, 725 00:26:28,630 --> 00:26:31,750 they tank, and I'll start over because I 726 00:26:31,750 --> 00:26:32,490 am enough. 727 00:26:32,869 --> 00:26:34,009 That kinda attitude 728 00:26:35,190 --> 00:26:37,429 draws a whole different kind of people who 729 00:26:37,429 --> 00:26:39,910 value you for you and not for all 730 00:26:39,910 --> 00:26:42,355 the money you make or, you know, y'all 731 00:26:42,355 --> 00:26:44,054 are comparing size of cars 732 00:26:44,434 --> 00:26:46,035 and bank accounts and all this kind of 733 00:26:46,035 --> 00:26:48,515 stuff. And so it has its own sweet 734 00:26:48,515 --> 00:26:50,134 reward. It's just different. 735 00:26:50,595 --> 00:26:53,234 But what also happens about that, Roland, is 736 00:26:53,234 --> 00:26:54,855 it makes you a better leader. 737 00:26:55,750 --> 00:26:57,450 It makes you more successful 738 00:26:58,309 --> 00:27:00,410 in some of these tangible material 739 00:27:01,029 --> 00:27:02,410 business y kind of ways, 740 00:27:03,109 --> 00:27:05,609 because it's, again, coming from a place of 741 00:27:05,829 --> 00:27:08,170 presence. It's coming from a place of compassion, 742 00:27:08,595 --> 00:27:11,554 Self compassion, but compassion for other people. It's 743 00:27:12,994 --> 00:27:15,335 when you get off the power trip Mhmm. 744 00:27:18,035 --> 00:27:19,654 Then then the way you view 745 00:27:20,035 --> 00:27:21,815 life and people and situations 746 00:27:22,500 --> 00:27:24,599 changes. I think that's part of what drives 747 00:27:25,380 --> 00:27:26,440 positive philanthropy. 748 00:27:26,820 --> 00:27:28,420 Mhmm. And part of it is look at 749 00:27:28,420 --> 00:27:30,259 me. I've got my name on the, you 750 00:27:30,259 --> 00:27:33,000 know, Red Cross building or whatever it is. 751 00:27:33,140 --> 00:27:33,640 But 752 00:27:35,005 --> 00:27:38,044 but but the genuine kind is that kind 753 00:27:38,044 --> 00:27:38,784 that nobody 754 00:27:39,565 --> 00:27:40,065 knows. 755 00:27:41,085 --> 00:27:43,644 You know? It's that it's that kind that 756 00:27:43,644 --> 00:27:45,244 is just doing good for the sake of 757 00:27:45,244 --> 00:27:45,984 doing good. 758 00:27:46,684 --> 00:27:49,390 So Well, I I what I had this 759 00:27:49,390 --> 00:27:51,230 conversation with Troy Love. I don't know if 760 00:27:51,230 --> 00:27:53,070 you've met Troy. I love Troy. 761 00:27:53,630 --> 00:27:55,630 I had this conversation with Troy. Troy was 762 00:27:55,630 --> 00:27:57,230 saying and I really loved it, and it 763 00:27:57,230 --> 00:27:58,850 resonated with a lot of my audience. 764 00:27:59,230 --> 00:28:02,174 He was saying, what's real masculinity, though? Like, 765 00:28:02,174 --> 00:28:03,934 when you really you know, when when when 766 00:28:03,934 --> 00:28:06,335 you look at, like, as it's been studied, 767 00:28:06,335 --> 00:28:08,495 you know, what what is the masculine? And, 768 00:28:08,495 --> 00:28:10,414 again, masculine is not just for everybody listening. 769 00:28:10,414 --> 00:28:11,795 Masculine is not male. 770 00:28:12,495 --> 00:28:14,674 Everybody has masculine and feminine, 771 00:28:15,740 --> 00:28:17,580 traits and powers about them. It's just it's 772 00:28:17,580 --> 00:28:19,420 just an it's an energy signature is what 773 00:28:19,500 --> 00:28:20,859 it's the way I describe it. So just 774 00:28:20,859 --> 00:28:21,359 because 775 00:28:21,660 --> 00:28:22,480 some, you know, 776 00:28:23,019 --> 00:28:25,420 masculine is not men, women can have a 777 00:28:25,420 --> 00:28:28,525 masculine can bring a masculine energy signature in, 778 00:28:28,765 --> 00:28:30,444 their leadership skills too. So it's a it's 779 00:28:30,444 --> 00:28:32,125 an energy signature, not a not a gender 780 00:28:32,125 --> 00:28:34,765 issue. But, Marnie, yeah, you're so true. When 781 00:28:34,765 --> 00:28:36,305 you look at what masculine 782 00:28:37,085 --> 00:28:37,984 energy signature 783 00:28:38,285 --> 00:28:39,184 really is, 784 00:28:40,204 --> 00:28:41,805 as I it was you know, Troy was 785 00:28:41,805 --> 00:28:43,349 reading this thing to me, and it was 786 00:28:43,349 --> 00:28:45,269 I was listening to it, and it's so 787 00:28:45,269 --> 00:28:46,789 funny. It's like, I look at a lot 788 00:28:46,789 --> 00:28:47,690 of these entrepreneurs 789 00:28:48,230 --> 00:28:49,769 who are, you know, in the spot. 790 00:28:50,230 --> 00:28:52,549 They a lot of it is feminine. It's 791 00:28:52,549 --> 00:28:53,609 a lot of, like, 792 00:28:54,069 --> 00:28:54,970 am I okay? 793 00:28:55,349 --> 00:28:56,630 Am I you know, it's a lot of 794 00:28:56,710 --> 00:28:59,804 it's it's not masculine energy signatures. There's a 795 00:28:59,804 --> 00:29:03,085 lot of, like, fear, somebody nurture me, somebody 796 00:29:03,085 --> 00:29:05,565 notice me, somebody care for me, somebody you 797 00:29:05,565 --> 00:29:07,984 know, when you look at masculine energy signature, 798 00:29:09,244 --> 00:29:10,464 it's this silent 799 00:29:11,005 --> 00:29:12,544 leadership. It's the silent 800 00:29:12,929 --> 00:29:14,769 piece of, you know, it's it's the lion 801 00:29:14,769 --> 00:29:17,169 in the pack of, hey, everything's gonna be 802 00:29:17,169 --> 00:29:18,849 okay. I got this. It's alright. You guys 803 00:29:18,849 --> 00:29:20,769 can go sleep. It's it's it's everything's gonna 804 00:29:20,769 --> 00:29:23,009 be fine. It's this it's not loud. It's 805 00:29:23,009 --> 00:29:25,990 not boisterous. It's not proving something. It's not 806 00:29:26,129 --> 00:29:26,869 it's this 807 00:29:27,274 --> 00:29:29,835 quiet calmness of, hey. I hear you. And, 808 00:29:30,234 --> 00:29:31,134 and that's okay. 809 00:29:31,595 --> 00:29:32,875 I'm I'm I'm I'm here. I got this. 810 00:29:32,875 --> 00:29:34,815 I'm gonna do my best. And I I, 811 00:29:35,674 --> 00:29:37,274 I I liked when he brought that up 812 00:29:37,274 --> 00:29:38,954 because it it thought about two things. One, 813 00:29:38,954 --> 00:29:40,875 it thought about a leadership style that I 814 00:29:40,875 --> 00:29:42,750 aspire to. So when I'm, again, when I'm 815 00:29:42,829 --> 00:29:44,049 looking at my own recovery, 816 00:29:45,150 --> 00:29:47,329 am I bringing that calm, certain, 817 00:29:48,269 --> 00:29:49,490 confident, peaceful, 818 00:29:50,190 --> 00:29:50,690 masculine, 819 00:29:51,150 --> 00:29:53,250 energy signature to the room, 820 00:29:53,630 --> 00:29:55,630 or am I acting like a a a 821 00:29:55,630 --> 00:29:57,884 little boy who's afraid. Right? But the other 822 00:29:57,884 --> 00:29:59,244 thing that it brought me up for the 823 00:29:59,244 --> 00:30:00,865 married men listening to this, 824 00:30:01,884 --> 00:30:03,404 Troy was actually bringing it up in this 825 00:30:03,404 --> 00:30:05,965 context of the betrayal dynamic. You know, a 826 00:30:05,965 --> 00:30:07,965 lot of the times once you and your 827 00:30:07,965 --> 00:30:09,644 wife are in a little bit more advanced 828 00:30:09,644 --> 00:30:12,225 recovery, let's call it post post year one, 829 00:30:12,460 --> 00:30:14,299 You know, that's really what a lot that's 830 00:30:14,299 --> 00:30:14,799 really 831 00:30:15,259 --> 00:30:17,119 a lot of it is testing 832 00:30:17,820 --> 00:30:19,980 testing you. You know, hey. If I tell 833 00:30:19,980 --> 00:30:21,360 you that I'm freaking out, 834 00:30:21,820 --> 00:30:24,700 are you gonna bring that that peace, that 835 00:30:24,700 --> 00:30:26,715 that calmness that, hey, we're in recovery. I'm 836 00:30:26,715 --> 00:30:28,075 here for you. I'm gonna do everything I 837 00:30:28,075 --> 00:30:30,894 can. I'm ready to I'll be radically transparent 838 00:30:30,955 --> 00:30:33,434 even if it's uncomfortable. Like, I'm gonna show 839 00:30:33,434 --> 00:30:35,914 up in this masculine ownership way for this 840 00:30:35,994 --> 00:30:37,375 for you and for this family. 841 00:30:38,075 --> 00:30:39,855 You know, towards those later stages, 842 00:30:40,539 --> 00:30:42,380 you know and again, I'm I'm I don't 843 00:30:42,380 --> 00:30:45,259 wanna overgeneralize because for people listening, this may 844 00:30:45,259 --> 00:30:47,019 not be what your wife's doing. She might 845 00:30:47,019 --> 00:30:48,460 not be testing you. She might just be 846 00:30:48,460 --> 00:30:50,380 pissed at you because you're acting like an 847 00:30:50,380 --> 00:30:52,539 a hole. But, you know, there are some 848 00:30:52,539 --> 00:30:54,539 times where, you know, people are looking for 849 00:30:54,539 --> 00:30:56,654 that. So that kinda came to my, 850 00:30:57,434 --> 00:30:58,955 front of my brain, Marnie, when you mentioned 851 00:30:58,955 --> 00:31:00,494 that because it is to me, 852 00:31:00,795 --> 00:31:02,715 really, if you're gonna go forward in this, 853 00:31:02,715 --> 00:31:04,234 it really is a call for some of 854 00:31:04,234 --> 00:31:04,734 that, 855 00:31:05,674 --> 00:31:08,075 masculine certainty. And again, it's not look how 856 00:31:08,075 --> 00:31:10,494 big my house is masculine certainty. It's, 857 00:31:10,799 --> 00:31:12,559 I'm gonna be okay no matter what. I 858 00:31:12,559 --> 00:31:14,000 mean, how cool is that? I mean, that's 859 00:31:14,000 --> 00:31:16,420 to me, that's real confidence is 860 00:31:16,720 --> 00:31:18,820 I could lose all my net worth 861 00:31:19,440 --> 00:31:21,440 and I'm still gonna be me and I'm 862 00:31:21,440 --> 00:31:23,039 okay with that because no one could take 863 00:31:23,039 --> 00:31:25,454 me from me. That right there is, you 864 00:31:25,454 --> 00:31:26,815 know, for me in my recovery, that's what 865 00:31:26,815 --> 00:31:27,714 I aspire to. 866 00:31:28,894 --> 00:31:30,835 I I hear that, and I 867 00:31:31,375 --> 00:31:32,894 a part of me agrees with all of 868 00:31:32,894 --> 00:31:34,815 that. I'll be honest. I'm having a little 869 00:31:34,815 --> 00:31:35,714 bit of a reaction. 870 00:31:36,255 --> 00:31:37,394 Feminine energy 871 00:31:37,775 --> 00:31:39,954 is kick ass strong. 872 00:31:41,220 --> 00:31:42,519 Real you know, 873 00:31:42,900 --> 00:31:44,200 if if you have 874 00:31:45,380 --> 00:31:47,460 been with a woman who is giving birth, 875 00:31:47,460 --> 00:31:49,559 there is nothing stronger than that. 876 00:31:49,940 --> 00:31:51,000 I've done that twice, 877 00:31:51,619 --> 00:31:52,839 with natural childbirth. 878 00:31:54,740 --> 00:31:57,295 And so I think it's I think our 879 00:31:57,295 --> 00:31:59,855 culture says, you know, the emotions is the 880 00:31:59,855 --> 00:32:01,455 feminine energy and all that kind of stuff. 881 00:32:01,455 --> 00:32:04,335 And Right. Mhmm. And and I I get 882 00:32:04,335 --> 00:32:06,355 my heckles up about that. I'll tell you. 883 00:32:06,654 --> 00:32:08,575 I think what we're looking for is a 884 00:32:08,575 --> 00:32:11,955 whole integrated self Mhmm. That has that 885 00:32:12,299 --> 00:32:15,019 strength and that protection and those kinds of 886 00:32:15,019 --> 00:32:15,519 things, 887 00:32:16,140 --> 00:32:18,140 that is fully in touch with emotion and 888 00:32:18,140 --> 00:32:19,519 fully in touch with compassion 889 00:32:19,820 --> 00:32:22,620 and very aware of needs and and and 890 00:32:22,620 --> 00:32:23,759 more of a genuine 891 00:32:24,059 --> 00:32:24,559 inter 892 00:32:25,205 --> 00:32:25,705 and 893 00:32:26,484 --> 00:32:28,164 marriage of all the different Yeah. The I 894 00:32:28,164 --> 00:32:29,684 I agree that I think I know you. 895 00:32:29,765 --> 00:32:32,244 Where it all went wrong was when we 896 00:32:32,244 --> 00:32:33,305 assigned gender 897 00:32:34,085 --> 00:32:36,724 Yeah. To it and not Yeah. Because, again, 898 00:32:36,724 --> 00:32:38,884 you know, the the real leader has room 899 00:32:38,884 --> 00:32:41,589 for both. He's Right. Okay. He's calm. He's 900 00:32:41,589 --> 00:32:43,509 confident. He knows who he is, and he 901 00:32:43,509 --> 00:32:45,190 knows that no one can take him from 902 00:32:45,190 --> 00:32:48,470 him. And then the real leader who holds 903 00:32:48,630 --> 00:32:49,130 simultaneously 904 00:32:49,430 --> 00:32:53,085 holds feminine energy signatures also has room for 905 00:32:53,085 --> 00:32:55,005 the pain and suffering of others, has, 906 00:32:56,045 --> 00:32:57,805 you know, wants to crawl into the hole 907 00:32:57,884 --> 00:33:00,305 and himself. Correct. Yeah. And and self compassion. 908 00:33:00,365 --> 00:33:02,065 You know, wants to crawl in the hole 909 00:33:02,204 --> 00:33:04,365 with those who are suffering because he has 910 00:33:04,365 --> 00:33:06,125 room for it. Right? And I think that's 911 00:33:06,380 --> 00:33:07,660 you know, I think you need both. I 912 00:33:07,660 --> 00:33:09,259 think I think you do need both. In 913 00:33:09,259 --> 00:33:11,580 order to have the certainty and bravery to 914 00:33:11,580 --> 00:33:14,000 crawl into the hole of someone else's suffering, 915 00:33:14,220 --> 00:33:16,480 I think you have to have the masculine 916 00:33:16,860 --> 00:33:18,480 energy signature to 917 00:33:18,865 --> 00:33:21,505 create room for you to bring the feminine 918 00:33:21,505 --> 00:33:23,984 energy in and, you know, hold that hold 919 00:33:23,984 --> 00:33:25,744 that space for somebody who needs it and 920 00:33:25,744 --> 00:33:27,345 and hold that space for yourself, you know, 921 00:33:27,345 --> 00:33:28,484 that that ignoring 922 00:33:29,105 --> 00:33:31,345 ignoring emotions. We all know that where that 923 00:33:31,345 --> 00:33:33,380 leads us. Right? Absolutely. And and again, I 924 00:33:33,380 --> 00:33:34,819 think I would I would say some of 925 00:33:34,819 --> 00:33:35,640 the best leaders 926 00:33:36,500 --> 00:33:38,740 offer up of more of a feminine energy 927 00:33:38,740 --> 00:33:41,000 signature than a masculine energy g signature, 928 00:33:41,380 --> 00:33:43,160 depending on who you're leading in the organization 929 00:33:43,299 --> 00:33:44,819 that you're that you're running. I mean, I 930 00:33:45,059 --> 00:33:46,660 all my leaders of all my companies are 931 00:33:46,660 --> 00:33:47,160 females. 932 00:33:47,535 --> 00:33:49,695 I tried the male thing. Oh my gosh. 933 00:33:49,695 --> 00:33:51,134 I've tried it in so many different ways. 934 00:33:51,134 --> 00:33:52,815 It never it never works. They always wanna 935 00:33:52,815 --> 00:33:54,975 do their agenda, and all the women that 936 00:33:54,975 --> 00:33:55,634 I hire 937 00:33:56,015 --> 00:33:58,515 are fine running my agenda and then 938 00:34:00,029 --> 00:34:01,570 calling me out when I'm 939 00:34:02,109 --> 00:34:04,830 violating my own agenda. Whereas, like, the men, 940 00:34:05,470 --> 00:34:06,830 they're just like, wait till Roland's out of 941 00:34:06,830 --> 00:34:08,590 the room so I can I can I 942 00:34:08,590 --> 00:34:09,949 can do whatever I want? 943 00:34:11,070 --> 00:34:12,590 The thing the other thing that I wanted 944 00:34:12,590 --> 00:34:13,969 to ask you, and this is more, 945 00:34:14,514 --> 00:34:17,474 kinda personal with your own with your own 946 00:34:17,474 --> 00:34:17,974 journey, 947 00:34:18,355 --> 00:34:20,835 is, you know, as we're talking about long 948 00:34:20,835 --> 00:34:21,335 term, 949 00:34:22,514 --> 00:34:25,494 recovery and how one maintains that, 950 00:34:25,875 --> 00:34:28,215 there's this other element, Marnie, of, 951 00:34:28,594 --> 00:34:29,894 I don't know, over, 952 00:34:30,730 --> 00:34:31,869 how do I say it, 953 00:34:32,329 --> 00:34:32,829 overconfidence 954 00:34:33,530 --> 00:34:35,210 or, you know, as you're starting to get 955 00:34:35,210 --> 00:34:36,430 in some of those later, 956 00:34:36,969 --> 00:34:37,469 stages, 957 00:34:37,769 --> 00:34:39,450 what kind of mindset do you have to 958 00:34:39,450 --> 00:34:41,289 maintain so that you're not 959 00:34:42,284 --> 00:34:44,764 I don't know, getting yourself into trouble? Because 960 00:34:44,764 --> 00:34:47,244 I do think later stage recovery does take 961 00:34:47,244 --> 00:34:47,804 a different 962 00:34:48,605 --> 00:34:50,284 a bit of a different outlook than it 963 00:34:50,284 --> 00:34:51,484 did in the first two years. You know, 964 00:34:51,484 --> 00:34:53,005 first two years is a lot of freaking 965 00:34:53,005 --> 00:34:54,605 out. It's a lot of learning. It's a 966 00:34:54,605 --> 00:34:55,199 lot of, 967 00:34:55,839 --> 00:34:56,719 crisis and, 968 00:34:57,199 --> 00:34:57,699 and, 969 00:34:58,159 --> 00:34:59,059 damage control. 970 00:34:59,839 --> 00:35:01,460 But as you go beyond that, 971 00:35:02,000 --> 00:35:04,400 and you're gonna stay married, because I think 972 00:35:04,400 --> 00:35:05,760 that's the goal of a lot of the 973 00:35:05,760 --> 00:35:08,054 men in my group, what's that look like? 974 00:35:08,135 --> 00:35:10,135 And, you know, you have far more experience 975 00:35:10,135 --> 00:35:12,135 than me. You've been you've been, a, doing 976 00:35:12,135 --> 00:35:13,655 this yourself for a really, really long time, 977 00:35:13,655 --> 00:35:15,414 but you've also been surrounded by people who 978 00:35:15,414 --> 00:35:16,614 have been trying to do this for a 979 00:35:16,614 --> 00:35:18,534 really long time. If you would how do 980 00:35:18,534 --> 00:35:20,775 you, like, describe what's the difference between that 981 00:35:20,775 --> 00:35:23,574 long term recovery outlook versus a short term 982 00:35:23,574 --> 00:35:24,030 recovery 983 00:35:25,949 --> 00:35:26,449 outlook? 984 00:35:26,989 --> 00:35:29,710 First, I think long term recovery is way 985 00:35:29,710 --> 00:35:30,210 past 986 00:35:31,309 --> 00:35:33,409 year two or something. I mean, we're talking 987 00:35:34,190 --> 00:35:36,449 I don't think you're remotely getting there before, 988 00:35:36,909 --> 00:35:39,515 a good many years beyond that, but I 989 00:35:39,515 --> 00:35:41,994 just think it's a different focus. It's not 990 00:35:41,994 --> 00:35:43,855 that clawing for sobriety 991 00:35:44,155 --> 00:35:46,394 and putting out all the fires of all 992 00:35:46,394 --> 00:35:46,894 the 993 00:35:47,434 --> 00:35:49,614 havoc that has been wreaked, 994 00:35:49,914 --> 00:35:52,414 and trying to build something back together again. 995 00:35:52,474 --> 00:35:52,974 It's, 996 00:35:53,675 --> 00:35:54,255 the focus 997 00:35:54,890 --> 00:35:57,630 now is it's there's a much more stable, 998 00:35:58,969 --> 00:36:02,590 internal landscape at least. Hopefully, within a relationship, 999 00:36:02,809 --> 00:36:03,949 there's a lot more 1000 00:36:04,730 --> 00:36:07,130 healing and stability and those kinds of things. 1001 00:36:07,130 --> 00:36:09,070 And so the focus changes again 1002 00:36:10,454 --> 00:36:13,434 into into positive growth rather than 1003 00:36:14,215 --> 00:36:15,994 negative dealing with all the consequences. 1004 00:36:16,615 --> 00:36:19,255 But I think the focus also grows into 1005 00:36:19,255 --> 00:36:20,075 deeper humility 1006 00:36:20,535 --> 00:36:21,035 Mhmm. 1007 00:36:23,489 --> 00:36:25,110 And into deeper gratitude, 1008 00:36:27,250 --> 00:36:28,550 and into deeper 1009 00:36:29,250 --> 00:36:30,150 real connections 1010 00:36:30,769 --> 00:36:32,390 with with other healthy people. 1011 00:36:33,010 --> 00:36:33,510 So 1012 00:36:35,184 --> 00:36:37,344 so it's it's a difference between putting out 1013 00:36:37,344 --> 00:36:38,565 the fires and 1014 00:36:39,025 --> 00:36:41,425 and planting a garden. Yeah. No. That's I 1015 00:36:41,425 --> 00:36:43,744 I I that's so well said as I 1016 00:36:43,744 --> 00:36:44,244 was 1017 00:36:45,184 --> 00:36:48,464 reflecting on my own recovery when things really 1018 00:36:48,464 --> 00:36:50,179 shifted into a, 1019 00:36:53,679 --> 00:36:55,839 I don't wanna say effortless place, but a 1020 00:36:55,839 --> 00:36:58,480 place that required much less effort. I would 1021 00:36:58,480 --> 00:37:00,000 agree with you there. I think it it 1022 00:37:00,000 --> 00:37:00,239 it, 1023 00:37:01,855 --> 00:37:03,715 it for me, it felt like 1024 00:37:05,135 --> 00:37:07,394 I I'd really untethered from the behaviors. 1025 00:37:08,094 --> 00:37:09,614 You know, they you know, I didn't I 1026 00:37:09,614 --> 00:37:11,394 didn't you know, in the beginning, I 1027 00:37:11,855 --> 00:37:13,695 I was so entangled in them. I took 1028 00:37:13,695 --> 00:37:16,015 them personally. My wife took them personally. It 1029 00:37:16,015 --> 00:37:18,019 was, you know, it was as much as 1030 00:37:18,019 --> 00:37:20,099 we're trying not to do that, there's just 1031 00:37:20,099 --> 00:37:21,699 a lot of that. It's it's everything was 1032 00:37:21,699 --> 00:37:23,860 so personal, on both ends for my wife 1033 00:37:23,860 --> 00:37:25,539 and for me. And I I do. I 1034 00:37:25,539 --> 00:37:28,900 think it's cool later on because it becomes 1035 00:37:28,900 --> 00:37:29,719 less personal 1036 00:37:30,244 --> 00:37:32,005 And I think when it becomes less personal, 1037 00:37:32,005 --> 00:37:34,025 it becomes a lot easier to, 1038 00:37:35,285 --> 00:37:36,804 it comes a lot easier to be. I 1039 00:37:36,804 --> 00:37:38,324 I so much of my so much of 1040 00:37:38,324 --> 00:37:40,344 my thoughts now are less about, 1041 00:37:41,844 --> 00:37:44,099 the addiction and being scared of, all the 1042 00:37:44,099 --> 00:37:46,820 things that I can't do and tiptoeing around 1043 00:37:46,820 --> 00:37:49,539 and navigating landmines and, you know, I I 1044 00:37:49,539 --> 00:37:51,619 don't really think about that now. I have 1045 00:37:51,619 --> 00:37:53,160 a sense of calm about 1046 00:37:53,860 --> 00:37:55,800 will I present presented with something? 1047 00:37:56,260 --> 00:37:57,000 Yeah. Probably. 1048 00:37:57,380 --> 00:37:58,980 In the world we live in today, I 1049 00:37:58,980 --> 00:38:01,664 think assuming that you won't is naive. But 1050 00:38:01,664 --> 00:38:03,505 I I but I'm not worried about it. 1051 00:38:03,505 --> 00:38:06,144 It's it's like I'm gonna be prepared for 1052 00:38:06,144 --> 00:38:07,284 the day that it comes. 1053 00:38:07,585 --> 00:38:09,904 I'm gonna acknowledge that it could come at 1054 00:38:09,904 --> 00:38:11,525 any moment in time and 1055 00:38:11,869 --> 00:38:13,789 knowing how life works is probably gonna come 1056 00:38:13,789 --> 00:38:15,969 at me when I'm at the most vulnerable 1057 00:38:16,349 --> 00:38:18,429 when I'm at the most vulnerable position. So 1058 00:38:18,429 --> 00:38:19,869 I think that's what it is. Is it's 1059 00:38:20,190 --> 00:38:21,090 I'm no longer 1060 00:38:21,390 --> 00:38:21,890 scared 1061 00:38:22,829 --> 00:38:24,929 and freaked out. I 1062 00:38:25,230 --> 00:38:27,554 I just know that, yeah, it's it's I'm 1063 00:38:27,554 --> 00:38:28,534 not out of the woods. 1064 00:38:28,994 --> 00:38:30,434 I may never be out of the woods. 1065 00:38:30,434 --> 00:38:32,114 And then if I do think I'm out 1066 00:38:32,114 --> 00:38:33,394 of the woods, it's probably when I'm gonna 1067 00:38:33,394 --> 00:38:34,994 realize that I'm not I'm not out of 1068 00:38:34,994 --> 00:38:36,994 the woods. But I I I hold all 1069 00:38:36,994 --> 00:38:38,434 of that and I'm calm with it. I 1070 00:38:38,434 --> 00:38:40,755 just am I doing here's the way I 1071 00:38:40,755 --> 00:38:42,275 describe it. Am I doing 1072 00:38:43,050 --> 00:38:45,130 of the principles that I know someone like 1073 00:38:45,130 --> 00:38:46,730 me needs to do with my own process 1074 00:38:46,730 --> 00:38:47,230 addiction, 1075 00:38:47,610 --> 00:38:49,070 am I doing those things? 1076 00:38:49,530 --> 00:38:50,809 And, again, I think I don't you know, 1077 00:38:50,809 --> 00:38:52,809 Marnie and I aren't trying to tell anybody 1078 00:38:52,809 --> 00:38:54,650 what to do with your recovery, but I 1079 00:38:54,650 --> 00:38:56,429 think if all of our us are honest 1080 00:38:56,650 --> 00:38:57,130 about it, 1081 00:38:58,535 --> 00:39:00,535 you know, for me personally, I need I 1082 00:39:00,535 --> 00:39:01,335 need to be, 1083 00:39:02,454 --> 00:39:05,114 I need to be having deep connected vulnerable 1084 00:39:05,494 --> 00:39:05,994 conversations 1085 00:39:07,015 --> 00:39:08,555 with other men. 1086 00:39:09,094 --> 00:39:11,575 Because if I go away from that to 1087 00:39:11,575 --> 00:39:13,195 kind of our earlier discussions, 1088 00:39:13,739 --> 00:39:16,059 then we start to have gender norms come 1089 00:39:16,059 --> 00:39:17,519 in. Then I start to have, 1090 00:39:18,219 --> 00:39:20,400 I start feeling like it's not cool to 1091 00:39:20,539 --> 00:39:22,219 talk about my feelings, and I start to, 1092 00:39:22,219 --> 00:39:24,780 you know, I kinda regress into those. So, 1093 00:39:24,780 --> 00:39:26,699 again, for me, long term recovery, a lot 1094 00:39:26,699 --> 00:39:29,019 of it is what principles and practices can 1095 00:39:29,019 --> 00:39:31,525 I inject into my life that I know, 1096 00:39:33,105 --> 00:39:35,505 keep me taking two steps forward for every 1097 00:39:35,505 --> 00:39:37,585 one step back that, you know, life is 1098 00:39:37,585 --> 00:39:39,585 pulling me back? It's a I'm a lot 1099 00:39:39,585 --> 00:39:40,484 more calm, 1100 00:39:40,864 --> 00:39:42,545 and I'm just marching forward. But but I 1101 00:39:42,545 --> 00:39:44,464 just want everybody to know, in no way 1102 00:39:44,464 --> 00:39:45,695 am I it's an out of sight, I'm 1103 00:39:45,695 --> 00:39:47,159 out of mind. I mean, I I have 1104 00:39:47,159 --> 00:39:49,019 them I have those things on my calendar, 1105 00:39:50,119 --> 00:39:52,039 and, if I'm if I feel like I'm 1106 00:39:52,039 --> 00:39:53,880 not getting as much out of therapy anymore, 1107 00:39:53,880 --> 00:39:56,059 I'm gonna switch and find another therapist. 1108 00:39:56,679 --> 00:39:57,719 But I am. I'm really 1109 00:39:58,574 --> 00:39:59,875 I'm I'm hypervigilant, 1110 00:40:00,175 --> 00:40:01,534 but at the same time, it's not as 1111 00:40:01,534 --> 00:40:03,954 annoying as that sounds. I'm just hypervigilant 1112 00:40:04,414 --> 00:40:04,914 because 1113 00:40:05,534 --> 00:40:07,614 I know that relapse is a thing that 1114 00:40:07,614 --> 00:40:09,295 happens to people, and I really don't want 1115 00:40:09,295 --> 00:40:11,159 it to happen to my wife and I. 1116 00:40:11,239 --> 00:40:13,079 And so I just I carry this thing 1117 00:40:13,079 --> 00:40:14,839 around in my pocket like a cell like 1118 00:40:14,839 --> 00:40:16,359 a cell phone or a wallet or something. 1119 00:40:16,359 --> 00:40:17,099 It's just 1120 00:40:17,400 --> 00:40:20,039 It's an awareness. Exactly. I just it's it's 1121 00:40:20,039 --> 00:40:21,420 something that I 1122 00:40:22,039 --> 00:40:23,880 the the the way I always say it 1123 00:40:23,880 --> 00:40:26,039 is the pros heavily outweigh or the sorry. 1124 00:40:26,039 --> 00:40:26,859 The the the, 1125 00:40:27,174 --> 00:40:29,014 yeah, the pros heavily outweigh the cons. If 1126 00:40:29,014 --> 00:40:30,614 I I've even said, you know, if my 1127 00:40:30,614 --> 00:40:32,614 wife needed to, you know, she doesn't do 1128 00:40:32,614 --> 00:40:34,954 this anymore because it's unhealthy for her recovery. 1129 00:40:35,014 --> 00:40:36,454 But, yeah, she needed to spy on me 1130 00:40:36,454 --> 00:40:37,894 for the rest of my life. I mean, 1131 00:40:37,894 --> 00:40:40,449 hey. If that if that prevents me from 1132 00:40:40,449 --> 00:40:43,010 acting out, then throw a GPS tracker on 1133 00:40:43,010 --> 00:40:44,530 my car forever. I mean, in the end, 1134 00:40:44,530 --> 00:40:46,369 I'm not, you know I just wanna stay 1135 00:40:46,369 --> 00:40:48,210 married to her. Now she doesn't do that 1136 00:40:48,210 --> 00:40:49,969 because she wants to be in healthy recovery 1137 00:40:49,969 --> 00:40:51,250 and she wants to be able to do 1138 00:40:51,250 --> 00:40:53,750 what I wanna do, and she wants to 1139 00:40:53,945 --> 00:40:55,945 leave me if I'm somebody that she doesn't 1140 00:40:55,945 --> 00:40:57,545 wanna be with. And so she doesn't want 1141 00:40:57,545 --> 00:40:59,244 to spy on my behavior. But I think 1142 00:40:59,385 --> 00:41:01,304 that's kinda how I would phrase it is 1143 00:41:01,304 --> 00:41:03,704 I've just I've kind of relaxed about all 1144 00:41:03,704 --> 00:41:04,985 of it, but at the same time, I 1145 00:41:04,985 --> 00:41:07,065 also wouldn't say that I'm any more of 1146 00:41:07,065 --> 00:41:09,300 it any less vigilant than I was upon 1147 00:41:09,300 --> 00:41:10,039 day one. 1148 00:41:10,340 --> 00:41:11,940 It's just been a lot easier to be 1149 00:41:11,940 --> 00:41:13,780 vigilant. Is that do you know what I 1150 00:41:13,780 --> 00:41:14,519 mean by that? 1151 00:41:14,820 --> 00:41:17,539 Yeah. Yeah. Again, it's because you've learned to 1152 00:41:17,539 --> 00:41:19,320 do life differently. It's 1153 00:41:19,699 --> 00:41:21,945 it's it's it's just all about, 1154 00:41:22,905 --> 00:41:23,405 continuing, 1155 00:41:24,105 --> 00:41:25,164 doing life differently. 1156 00:41:25,785 --> 00:41:28,425 I wanna highlight something that you said. It 1157 00:41:28,425 --> 00:41:28,925 is 1158 00:41:29,704 --> 00:41:31,885 I mean, it's it's what you're devoting, 1159 00:41:32,985 --> 00:41:35,724 lots of of energy to at the moment. 1160 00:41:36,505 --> 00:41:37,005 Just 1161 00:41:37,610 --> 00:41:40,969 how important is the deep intimate connection with 1162 00:41:40,969 --> 00:41:41,710 other people. 1163 00:41:42,570 --> 00:41:44,750 Mhmm. And generally speaking, 1164 00:41:45,130 --> 00:41:46,989 whether one identifies as heterosexual 1165 00:41:48,410 --> 00:41:49,230 or gay, 1166 00:41:49,530 --> 00:41:50,989 we need our same 1167 00:41:51,764 --> 00:41:52,984 gender connections. 1168 00:41:53,284 --> 00:41:53,684 Mhmm. 1169 00:41:54,484 --> 00:41:54,984 And 1170 00:41:55,764 --> 00:41:58,724 and that is just we need community. We 1171 00:41:58,724 --> 00:42:00,025 are made for relationship. 1172 00:42:01,605 --> 00:42:03,444 I I believe with all my heart that 1173 00:42:03,444 --> 00:42:06,339 we are made we are hardwired for for 1174 00:42:06,339 --> 00:42:08,839 relationship. That's part of my own spiritual belief 1175 00:42:09,300 --> 00:42:09,800 system, 1176 00:42:10,260 --> 00:42:13,139 relationship with God. But we're also made for 1177 00:42:13,139 --> 00:42:15,319 relationship with other people. Mhmm. And 1178 00:42:16,260 --> 00:42:18,599 and long term recovery is about 1179 00:42:19,614 --> 00:42:21,635 fostering those kinds of relationships, 1180 00:42:22,015 --> 00:42:24,755 which look very different than the typical business 1181 00:42:25,215 --> 00:42:25,715 relationship. 1182 00:42:26,015 --> 00:42:27,315 I mean, maybe you're still 1183 00:42:28,175 --> 00:42:28,675 doing 1184 00:42:28,974 --> 00:42:30,974 business on the golf course or at some 1185 00:42:30,974 --> 00:42:31,715 high end 1186 00:42:32,175 --> 00:42:33,315 restaurant or something, 1187 00:42:34,619 --> 00:42:36,859 And that's all that's fine, but but there 1188 00:42:36,859 --> 00:42:38,719 are also those very 1189 00:42:39,099 --> 00:42:39,599 genuine 1190 00:42:40,539 --> 00:42:41,679 person to person 1191 00:42:42,619 --> 00:42:43,119 relationships 1192 00:42:43,500 --> 00:42:45,519 that that is really the antidote 1193 00:42:45,900 --> 00:42:46,400 to, 1194 00:42:47,420 --> 00:42:48,799 to all of the core 1195 00:42:49,815 --> 00:42:50,315 soup 1196 00:42:51,014 --> 00:42:53,655 that drives the inappropriate behavior. Well, and I 1197 00:42:53,655 --> 00:42:55,255 wanna I wanna speak to that too because 1198 00:42:55,255 --> 00:42:57,494 I think a common again, this was me 1199 00:42:57,494 --> 00:43:00,554 too. A very common misconception, especially amongst, 1200 00:43:01,014 --> 00:43:03,579 successful men. They typically are charismatic, 1201 00:43:03,880 --> 00:43:04,380 extroverted, 1202 00:43:04,760 --> 00:43:05,820 outgoing, confident. 1203 00:43:07,159 --> 00:43:09,260 When I heard that this was an intimacy 1204 00:43:09,480 --> 00:43:12,360 disorder and that I had connection issues, I 1205 00:43:12,360 --> 00:43:12,860 almost 1206 00:43:13,400 --> 00:43:16,194 spit out my coffee because I'm like, I 1207 00:43:16,194 --> 00:43:17,255 speak on stage, 1208 00:43:17,714 --> 00:43:19,414 I take selfies with people, 1209 00:43:19,795 --> 00:43:22,514 like, I do not have connection issues. I 1210 00:43:22,514 --> 00:43:24,054 am constantly around 1211 00:43:24,355 --> 00:43:26,674 people all the time. I don't have well, 1212 00:43:26,674 --> 00:43:28,355 here's the thing that I learned though, Marnie, 1213 00:43:28,355 --> 00:43:30,543 and all well, I shouldn't say all, but 1214 00:43:30,543 --> 00:43:32,349 all I would say out of the 60 1215 00:43:32,410 --> 00:43:34,410 clients in my in my in my I 1216 00:43:34,410 --> 00:43:36,410 have I have six groups of 10. Out 1217 00:43:36,410 --> 00:43:39,050 of the 60 clients, I would say 59 1218 00:43:39,050 --> 00:43:40,030 of the 60, 1219 00:43:40,890 --> 00:43:42,570 all would agree with what I'm about to 1220 00:43:42,570 --> 00:43:43,390 say, which is 1221 00:43:47,224 --> 00:43:47,724 those 1222 00:43:48,025 --> 00:43:49,804 if you're only presenting 1223 00:43:51,065 --> 00:43:51,565 safe, 1224 00:43:52,744 --> 00:43:54,364 risk free information, 1225 00:43:55,224 --> 00:43:56,284 that's not connection. 1226 00:43:56,949 --> 00:43:58,710 Right. You know, I because I used to 1227 00:43:58,710 --> 00:44:00,630 always say, oh, I'm vulnerable. I'm an open 1228 00:44:00,630 --> 00:44:02,390 book. I used to always say that, and 1229 00:44:02,390 --> 00:44:04,710 I feel so stupid saying that now because, 1230 00:44:04,710 --> 00:44:05,690 no, I was not. 1231 00:44:05,989 --> 00:44:08,469 But I I was vulnerable. I would tell 1232 00:44:08,469 --> 00:44:10,789 people my weaknesses, but only the only the 1233 00:44:10,789 --> 00:44:13,025 ones that are cool. That are acceptable. I 1234 00:44:13,025 --> 00:44:15,204 wouldn't yeah. I wouldn't tell them about my 1235 00:44:15,265 --> 00:44:16,405 my sexual behavior. 1236 00:44:17,025 --> 00:44:19,025 Abs that that wouldn't come up. I wouldn't 1237 00:44:19,025 --> 00:44:21,184 tell them about you are. I wouldn't, yeah, 1238 00:44:21,184 --> 00:44:22,945 I wouldn't tell them about my wife saying, 1239 00:44:22,945 --> 00:44:24,625 hey. I don't feel like I don't feel 1240 00:44:24,625 --> 00:44:26,164 like your priority often. 1241 00:44:26,599 --> 00:44:28,519 Right? I wouldn't I don't want them to 1242 00:44:28,519 --> 00:44:30,240 know that my wife says that about me. 1243 00:44:30,240 --> 00:44:31,640 I don't want them to know about my 1244 00:44:31,640 --> 00:44:33,480 compulsive sexual behavior. I don't want them to 1245 00:44:33,480 --> 00:44:33,980 know, 1246 00:44:34,360 --> 00:44:35,800 that I was arrested at the age of 1247 00:44:35,800 --> 00:44:38,039 14 because of my compulsive sexual behavior. I 1248 00:44:38,039 --> 00:44:40,380 don't want people to know that. And so 1249 00:44:40,724 --> 00:44:42,325 I'm kind of going back to what Marnie's 1250 00:44:42,325 --> 00:44:44,805 saying. I just want every successful guy listening 1251 00:44:44,805 --> 00:44:45,465 to this. 1252 00:44:46,164 --> 00:44:48,005 I have learned this and I hope everyone 1253 00:44:48,005 --> 00:44:50,805 I hope everyone hears me. That was not 1254 00:44:50,805 --> 00:44:53,864 connection, and so I if I'm constantly 1255 00:44:54,164 --> 00:44:55,785 presenting to them only 1256 00:44:56,460 --> 00:44:57,280 the convenient 1257 00:44:57,739 --> 00:45:00,699 safe information that I know I know already 1258 00:45:00,699 --> 00:45:03,099 ahead of time, I know my me saying 1259 00:45:03,099 --> 00:45:05,420 this, it's not gonna go poorly. Like, they're 1260 00:45:05,420 --> 00:45:07,500 gonna say, wow. That's great self I know 1261 00:45:07,500 --> 00:45:09,675 they're gonna compliment me. Wow. That's so great 1262 00:45:09,675 --> 00:45:12,255 self awareness, Roland. And then it's gonna again, 1263 00:45:12,315 --> 00:45:14,715 right, if I know for sure that they 1264 00:45:14,715 --> 00:45:17,135 are going to embrace it and celebrate me, 1265 00:45:17,835 --> 00:45:20,414 that's not vulnerability. What I came to realize 1266 00:45:20,635 --> 00:45:22,394 with this, and I you know, a lot 1267 00:45:22,394 --> 00:45:24,094 of it's just watching in our groups, 1268 00:45:26,069 --> 00:45:28,389 these friendships, you know, the guys all say 1269 00:45:28,389 --> 00:45:30,409 it. I've I've never had friendships like this. 1270 00:45:30,469 --> 00:45:33,109 Right. Right. I've never gone in a room 1271 00:45:33,109 --> 00:45:34,010 where I 1272 00:45:35,029 --> 00:45:36,494 tell people things that I 1273 00:45:37,055 --> 00:45:39,215 that I was hoping no one would ever 1274 00:45:39,215 --> 00:45:40,914 ever ever ever ever ever know. 1275 00:45:41,375 --> 00:45:42,974 And then to you know, we talked about 1276 00:45:42,974 --> 00:45:44,434 the you know, to be loved 1277 00:45:45,055 --> 00:45:47,375 after you share it more. Right. You know, 1278 00:45:47,375 --> 00:45:49,055 that's the coolest part. And, 1279 00:45:49,615 --> 00:45:51,795 and, again, I just here's here's why 1280 00:45:53,900 --> 00:45:56,460 here's why I think it actually does it 1281 00:45:56,460 --> 00:45:58,139 maybe not forever, but for a portion of 1282 00:45:58,139 --> 00:45:59,739 time, Marnie, I do think it needs to 1283 00:45:59,739 --> 00:46:00,400 be done 1284 00:46:01,019 --> 00:46:02,400 with sex addicts 1285 00:46:03,019 --> 00:46:03,259 is 1286 00:46:03,900 --> 00:46:06,885 Yes. For sure. Is the the there's there's 1287 00:46:06,885 --> 00:46:10,825 something about this area that when you disclose 1288 00:46:10,885 --> 00:46:11,704 this stuff 1289 00:46:12,405 --> 00:46:15,045 to other people who have done it, and 1290 00:46:15,045 --> 00:46:16,164 then they embrace you, 1291 00:46:16,644 --> 00:46:17,144 afterwards, 1292 00:46:17,730 --> 00:46:18,230 I 1293 00:46:20,289 --> 00:46:22,050 you can't talk about this stuff with the 1294 00:46:22,050 --> 00:46:23,349 general pop. Not yet. 1295 00:46:23,809 --> 00:46:25,650 I hope we're getting close there, but, you 1296 00:46:25,650 --> 00:46:27,429 know, when you tell somebody that you 1297 00:46:27,809 --> 00:46:29,030 have slept with prostitutes, 1298 00:46:30,130 --> 00:46:31,429 that the general population, 1299 00:46:32,130 --> 00:46:33,349 as it stands today, 1300 00:46:33,714 --> 00:46:35,155 you know, there there there's a there's a 1301 00:46:35,155 --> 00:46:36,934 good potential that there's gonna be some judgment 1302 00:46:36,994 --> 00:46:38,694 after you say that. And 1303 00:46:39,074 --> 00:46:42,295 that's where I think I would advise guys 1304 00:46:42,755 --> 00:46:45,635 to find other sex addicts because you are 1305 00:46:45,635 --> 00:46:46,914 gonna pick up on that and you're gonna 1306 00:46:46,914 --> 00:46:48,454 hold back. And if you hold back, 1307 00:46:48,829 --> 00:46:50,690 that's the core of the problem. 1308 00:46:51,389 --> 00:46:52,909 That's the core of what Marty and I 1309 00:46:52,909 --> 00:46:54,750 are talking about. If there's something that you 1310 00:46:54,750 --> 00:46:56,670 know and you're like, well, I'll tell everybody, 1311 00:46:56,670 --> 00:46:57,489 but that, 1312 00:46:58,030 --> 00:46:59,630 again, you know, you're you're 1313 00:47:00,605 --> 00:47:04,144 that it's it's still connection ish, but, man, 1314 00:47:04,364 --> 00:47:07,164 real connections saying, I'm gonna say whatever, and 1315 00:47:07,164 --> 00:47:09,164 if this person doesn't wanna touch me or 1316 00:47:09,164 --> 00:47:11,344 see me ever again after I say this, 1317 00:47:11,484 --> 00:47:13,164 then so be it. I I don't wanna 1318 00:47:13,164 --> 00:47:14,764 be their friend anyways then if that's how 1319 00:47:14,764 --> 00:47:16,739 they're gonna treat people. That's what you can 1320 00:47:16,739 --> 00:47:17,800 get with a community 1321 00:47:18,099 --> 00:47:20,900 of other like minded sex addicts is you 1322 00:47:20,900 --> 00:47:22,420 can come and you can say it all. 1323 00:47:22,420 --> 00:47:23,860 I've had guys who will say it all, 1324 00:47:23,860 --> 00:47:25,460 but there's one little thing they're not saying 1325 00:47:25,460 --> 00:47:27,300 because they're really ashamed. And then finally, on 1326 00:47:27,300 --> 00:47:28,199 the last day, 1327 00:47:28,739 --> 00:47:30,260 they'll stand up and say, hey, Rowan. Hey. 1328 00:47:30,260 --> 00:47:31,140 Before we start, 1329 00:47:31,775 --> 00:47:33,535 can I can I can I tell you 1330 00:47:33,535 --> 00:47:35,535 something that I didn't tell you guys? And 1331 00:47:35,535 --> 00:47:36,195 it happens, 1332 00:47:36,655 --> 00:47:38,894 Marnie. It happens every other retreat. The last 1333 00:47:38,894 --> 00:47:40,574 day, they're like, hey. I don't wanna leave 1334 00:47:40,574 --> 00:47:42,175 with this on my chest. I wanna get 1335 00:47:42,175 --> 00:47:44,094 this off. And then they'll say it. And 1336 00:47:44,094 --> 00:47:46,015 I get why they were scared because it 1337 00:47:46,015 --> 00:47:47,635 it it definitely was, 1338 00:47:48,839 --> 00:47:51,480 on the abnormal scale, probably higher up on 1339 00:47:51,480 --> 00:47:53,260 the abnormal scale. But, again, 1340 00:47:53,960 --> 00:47:56,199 we know who that person is, and we 1341 00:47:56,199 --> 00:47:58,119 know that the fact that he's so scared 1342 00:47:58,119 --> 00:48:01,015 to tell us shows us that he really 1343 00:48:01,015 --> 00:48:02,775 regrets that this that this was part of 1344 00:48:02,775 --> 00:48:04,135 his recipe. And I I just wanted to 1345 00:48:04,135 --> 00:48:05,515 go on that little rant because 1346 00:48:05,894 --> 00:48:08,934 I, Marnie, did not get into good connection. 1347 00:48:08,934 --> 00:48:09,835 I went to meetings, 1348 00:48:10,295 --> 00:48:12,375 and I went to some breakfasts, and, 1349 00:48:12,695 --> 00:48:13,914 but I was not connecting 1350 00:48:14,260 --> 00:48:16,579 with these men. Right. And I was not 1351 00:48:16,579 --> 00:48:20,019 getting the benefit to my sobriety. Remember, connection 1352 00:48:20,019 --> 00:48:21,700 is not just being in the room with 1353 00:48:21,700 --> 00:48:23,320 them and sharing with return. 1354 00:48:23,860 --> 00:48:24,360 Connection 1355 00:48:24,820 --> 00:48:25,320 is 1356 00:48:25,700 --> 00:48:27,594 so much more than that. And Right. I 1357 00:48:27,594 --> 00:48:29,755 just wanna emphasize that, guys, if you don't 1358 00:48:29,755 --> 00:48:31,394 have that, you need it. It is just 1359 00:48:31,755 --> 00:48:34,394 nothing's worked more magic for my recovery and 1360 00:48:34,394 --> 00:48:35,375 long term recovery 1361 00:48:35,675 --> 00:48:37,434 than having a tribe of guys who just 1362 00:48:37,434 --> 00:48:38,735 really lean on through this. 1363 00:48:39,219 --> 00:48:39,719 Right. 1364 00:48:41,300 --> 00:48:43,380 I I I couldn't I couldn't agree more. 1365 00:48:43,380 --> 00:48:46,660 That's that's real real connection. All the rest 1366 00:48:46,660 --> 00:48:47,160 is 1367 00:48:47,619 --> 00:48:48,519 show and 1368 00:48:49,860 --> 00:48:51,619 bravado. Well, when you and and just to 1369 00:48:51,619 --> 00:48:53,059 give guys an explanation as to why it 1370 00:48:53,059 --> 00:48:55,815 doesn't work, it's because it's a show and 1371 00:48:55,815 --> 00:48:56,954 you know it's a show. 1372 00:48:57,735 --> 00:48:58,908 And they know it's a show. Now it's 1373 00:48:58,908 --> 00:49:00,695 a show. And everybody's in the show. Yep. 1374 00:49:00,695 --> 00:49:01,195 Is 1375 00:49:01,735 --> 00:49:03,094 well, even if you're able to fool them 1376 00:49:03,094 --> 00:49:04,534 because a lot of my clients are able 1377 00:49:04,534 --> 00:49:06,454 to fool people. And even if you are 1378 00:49:06,454 --> 00:49:07,335 able to fool them, 1379 00:49:08,054 --> 00:49:09,594 you know that they're in love 1380 00:49:10,029 --> 00:49:10,929 with the performance, 1381 00:49:11,389 --> 00:49:13,329 and you are carrying the belief 1382 00:49:13,949 --> 00:49:15,710 whether you know it or not. You're carrying 1383 00:49:15,710 --> 00:49:19,089 this simultaneous belief that, well, if I really 1384 00:49:19,230 --> 00:49:21,009 told them all of the vulnerability, 1385 00:49:21,789 --> 00:49:23,309 and and that's a hard one for us 1386 00:49:23,309 --> 00:49:25,054 to to grasp because a lot of these 1387 00:49:25,054 --> 00:49:26,494 guys have been hiding a lot of this 1388 00:49:26,494 --> 00:49:28,014 for so long that they've kind of forgot 1389 00:49:28,014 --> 00:49:29,074 that they're hiding it. 1390 00:49:29,534 --> 00:49:32,094 But again, you know, your psyche hasn't forgot 1391 00:49:32,094 --> 00:49:33,335 that you're hiding it. Right? And you'll pay 1392 00:49:33,335 --> 00:49:34,815 the consequences. Right. So, 1393 00:49:36,174 --> 00:49:36,674 Marnie, 1394 00:49:37,375 --> 00:49:39,315 one final thing to say to these, 1395 00:49:39,789 --> 00:49:40,289 guys 1396 00:49:40,670 --> 00:49:41,969 and gals listening. 1397 00:49:44,510 --> 00:49:46,829 Long term sobriety, you got you gotta say 1398 00:49:46,829 --> 00:49:48,269 one thing to them to, 1399 00:49:48,670 --> 00:49:49,569 to to 1400 00:49:50,269 --> 00:49:51,409 to flip a switch. 1401 00:49:51,949 --> 00:49:53,730 What would you say to somebody 1402 00:49:55,054 --> 00:49:56,755 who wants to be in sustainable 1403 00:49:57,694 --> 00:49:59,554 long term long term recovery? 1404 00:50:01,295 --> 00:50:03,054 To flip the switch. Gosh. That's a lot 1405 00:50:03,054 --> 00:50:03,714 of pressure. 1406 00:50:04,014 --> 00:50:06,174 I'm gonna sidestep that one. Sure. Let me 1407 00:50:06,174 --> 00:50:09,534 just say what what I've said before. There 1408 00:50:09,534 --> 00:50:12,610 is such beauty and joy and serenity 1409 00:50:13,789 --> 00:50:16,190 and success in the core of who you 1410 00:50:16,190 --> 00:50:16,690 are 1411 00:50:17,150 --> 00:50:19,090 to do this differently. 1412 00:50:20,030 --> 00:50:20,530 And 1413 00:50:20,829 --> 00:50:23,410 all of the success of the highly successful 1414 00:50:23,630 --> 00:50:25,010 people is actually 1415 00:50:25,934 --> 00:50:27,394 very often a detriment 1416 00:50:28,015 --> 00:50:29,954 to getting at this very 1417 00:50:31,614 --> 00:50:32,114 centered, 1418 00:50:34,015 --> 00:50:35,715 calm place of integrity. 1419 00:50:36,094 --> 00:50:38,755 And and you do need other people who 1420 00:50:39,055 --> 00:50:39,875 who understand 1421 00:50:41,280 --> 00:50:43,440 the world the way you do and and 1422 00:50:43,440 --> 00:50:45,119 the pressures and all of those kinds of 1423 00:50:45,119 --> 00:50:45,619 things. 1424 00:50:46,400 --> 00:50:47,699 And when you can 1425 00:50:48,480 --> 00:50:51,699 be really intimate and vulnerable with those folks, 1426 00:50:52,320 --> 00:50:54,340 now you're getting somewhere. Yeah. Mhmm. 1427 00:50:54,880 --> 00:50:55,380 And 1428 00:50:56,195 --> 00:50:58,275 and it's just so worth it. It is 1429 00:50:58,275 --> 00:51:01,394 just absolutely worth it. And Yeah. Me, all 1430 00:51:01,394 --> 00:51:03,954 of this is the spiritual journey. It's I 1431 00:51:03,954 --> 00:51:05,635 I like that. The way what what came 1432 00:51:05,635 --> 00:51:07,074 up from mine to me, and I I 1433 00:51:07,074 --> 00:51:08,355 had a different thing I was gonna say, 1434 00:51:08,355 --> 00:51:10,195 but I'm gonna change it to to piggyback 1435 00:51:10,195 --> 00:51:12,539 off that because I so agree. You know, 1436 00:51:12,539 --> 00:51:13,920 guys, if you were, 1437 00:51:14,460 --> 00:51:14,860 you know, 1438 00:51:15,420 --> 00:51:15,920 statistically, 1439 00:51:16,220 --> 00:51:18,160 both of you listening are still married, 1440 00:51:18,860 --> 00:51:21,420 you know, if your wife decided, nope, I'm 1441 00:51:21,420 --> 00:51:21,920 divorced, 1442 00:51:22,940 --> 00:51:25,180 would you keep doing what you're doing in 1443 00:51:25,180 --> 00:51:25,840 your recovery? 1444 00:51:26,445 --> 00:51:28,445 And, and really be honest with that, like, 1445 00:51:28,445 --> 00:51:31,085 what like like like, would you? And it's 1446 00:51:31,085 --> 00:51:33,724 been really interesting in our programs, we've we've 1447 00:51:33,724 --> 00:51:34,224 had, 1448 00:51:34,844 --> 00:51:36,684 I think in the history of me doing 1449 00:51:36,684 --> 00:51:38,625 this, I think we've had two divorces, 1450 00:51:40,260 --> 00:51:42,680 and it's been so cool to see 1451 00:51:43,140 --> 00:51:44,280 the guy leaning 1452 00:51:45,219 --> 00:51:46,760 in just as hard or harder 1453 00:51:47,059 --> 00:51:48,900 even though his marriage is gonna end. To 1454 00:51:48,900 --> 00:51:49,400 me 1455 00:51:49,860 --> 00:51:52,260 now, again, I'm not saying get what I'm 1456 00:51:52,260 --> 00:51:53,079 saying is 1457 00:51:53,460 --> 00:51:53,960 that 1458 00:51:54,605 --> 00:51:56,444 that's you know, if you're if you're wondering, 1459 00:51:56,444 --> 00:51:58,385 am I in good long term recovery? 1460 00:51:58,844 --> 00:52:00,764 I think that's kind of the measure is, 1461 00:52:00,764 --> 00:52:02,844 like, what's the motive? I mean, if if 1462 00:52:02,844 --> 00:52:04,684 the motive is, oh, I have to do 1463 00:52:04,684 --> 00:52:06,699 this for my wife or, oh, I'm just 1464 00:52:06,699 --> 00:52:09,019 doing this so that she or even even 1465 00:52:09,019 --> 00:52:10,539 if you're just doing it so that you 1466 00:52:10,539 --> 00:52:12,460 don't cheat on your wife again, is that 1467 00:52:12,460 --> 00:52:15,340 even sustainable long term recovery? Right? Like, you 1468 00:52:15,340 --> 00:52:15,840 know, 1469 00:52:16,619 --> 00:52:18,380 that you know, as you were talking, you 1470 00:52:18,380 --> 00:52:19,760 know, have you have you found 1471 00:52:20,784 --> 00:52:23,585 joy in a different way of being to 1472 00:52:23,585 --> 00:52:25,744 the point where whether you where you would 1473 00:52:25,744 --> 00:52:27,985 keep doing it, whether you were perfectly sober 1474 00:52:27,985 --> 00:52:29,744 forever or not? Even if I knew, hey, 1475 00:52:29,744 --> 00:52:31,744 I will never act out again. Would you 1476 00:52:31,744 --> 00:52:32,965 still lean into 1477 00:52:33,500 --> 00:52:35,739 kind of this connection with with yourself and 1478 00:52:35,739 --> 00:52:36,699 with others? Right? 1479 00:52:37,339 --> 00:52:38,780 That's I I love that you said that 1480 00:52:38,780 --> 00:52:40,380 because I do. That's to me, if you 1481 00:52:40,460 --> 00:52:42,299 if you're if you're gonna rely on your 1482 00:52:42,299 --> 00:52:42,799 recovery, 1483 00:52:43,579 --> 00:52:45,420 I like that. I think if you've really 1484 00:52:45,420 --> 00:52:47,659 fallen in love with your own humanity and 1485 00:52:47,659 --> 00:52:49,594 the humanity of others, I think it's gonna 1486 00:52:49,594 --> 00:52:52,074 be really hard to to dehumanize people and 1487 00:52:52,074 --> 00:52:53,994 objectify them. That's so well said. Thank you, 1488 00:52:53,994 --> 00:52:54,494 Marnie. 1489 00:52:55,914 --> 00:52:56,234 Well, 1490 00:52:56,795 --> 00:52:59,835 if people are trying to read about because 1491 00:52:59,835 --> 00:53:02,474 I know you're you're retired. I can't believe 1492 00:53:02,474 --> 00:53:03,454 it. I am retired. 1493 00:53:03,994 --> 00:53:06,650 I love it. People are going to absorb 1494 00:53:06,949 --> 00:53:09,050 any of the of of your, 1495 00:53:09,750 --> 00:53:11,829 work is what what options do we have 1496 00:53:11,829 --> 00:53:13,369 now that you're out of the game? 1497 00:53:15,030 --> 00:53:17,190 I'm still on the board and, 1498 00:53:17,510 --> 00:53:19,849 sharing my story with Bethesda workshops. 1499 00:53:20,230 --> 00:53:20,625 The, 1500 00:53:21,905 --> 00:53:22,405 clinical 1501 00:53:23,744 --> 00:53:26,545 program, also a ministry, a Christian based, 1502 00:53:27,025 --> 00:53:27,525 organization, 1503 00:53:28,465 --> 00:53:30,465 that I founded in 1997 1504 00:53:30,465 --> 00:53:33,125 and directed until 02/2024. 1505 00:53:34,079 --> 00:53:36,180 So Bethesda Workshops Dot Org, 1506 00:53:36,640 --> 00:53:38,660 is a is a great place. 1507 00:53:39,200 --> 00:53:41,840 You can Google me. I've I continue to 1508 00:53:41,840 --> 00:53:44,980 blog through Bethesda workshops once a month. Just 1509 00:53:45,200 --> 00:53:45,700 just 1510 00:53:46,085 --> 00:53:47,784 miscellaneous Marnie musings. 1511 00:53:48,565 --> 00:53:49,385 Just whatever's 1512 00:53:49,924 --> 00:53:52,585 I'm I'm thinking about, at the moment, the 1513 00:53:52,964 --> 00:53:55,924 the mockingbird that has built a nest in 1514 00:53:55,924 --> 00:53:56,824 my front porch. 1515 00:53:58,244 --> 00:54:00,484 I'm just, you know, just miscellaneous stuff and 1516 00:54:00,484 --> 00:54:00,984 different 1517 00:54:01,489 --> 00:54:04,289 observations or lessons or something that I Marnie. 1518 00:54:04,289 --> 00:54:05,909 I just I love that 1519 00:54:06,210 --> 00:54:07,889 it's just it's so cool to have a 1520 00:54:07,889 --> 00:54:11,010 guest with no other agenda other than to 1521 00:54:11,010 --> 00:54:11,510 just, 1522 00:54:12,609 --> 00:54:14,369 share your story and help others. It's just 1523 00:54:14,449 --> 00:54:15,829 it's so nice. I, 1524 00:54:17,125 --> 00:54:18,724 you know, I I you bring such a 1525 00:54:18,724 --> 00:54:21,364 cool energy, and I'm so excited to, see 1526 00:54:21,364 --> 00:54:23,465 you in person here in, two months. 1527 00:54:23,845 --> 00:54:26,085 Yeah. Conference in Nashville, Erin. I know. I 1528 00:54:26,085 --> 00:54:27,445 know. I'm excited. Well, thank you for your 1529 00:54:27,445 --> 00:54:29,525 time today, Marnie. Thank you. I'm so glad 1530 00:54:29,525 --> 00:54:30,505 to be with you. 1531 00:54:30,805 --> 00:54:32,880 Thanks for listening to this episode. If you 1532 00:54:32,880 --> 00:54:34,719 are a high achiever with a sex addiction 1533 00:54:34,719 --> 00:54:36,480 and you're looking for a recovery group full 1534 00:54:36,480 --> 00:54:39,599 of like minded men, visit successfuladdict.com. 1535 00:54:39,599 --> 00:54:42,400 We provide men with a recovery mastermind group 1536 00:54:42,400 --> 00:54:43,699 using four day retreats, 1537 00:54:44,000 --> 00:54:46,844 weekly group calls, and daily accountability check ins. 1538 00:54:46,844 --> 00:54:49,005 If you wanna achieve long term sobriety and 1539 00:54:49,005 --> 00:54:51,164 save your marriage, go to our website, fill 1540 00:54:51,164 --> 00:54:51,905 out our application. 1541 00:54:52,204 --> 00:54:54,684 If you enjoyed this episode, please pass it 1542 00:54:54,684 --> 00:54:56,285 along to a friend in recovery who would 1543 00:54:56,285 --> 00:54:58,285 benefit from listening. It is my mission to 1544 00:54:58,285 --> 00:54:59,996 get this information out to as many high 1545 00:54:59,996 --> 00:55:02,236 achievers as possible, and I can't do it 1546 00:55:02,236 --> 00:55:03,296 without your help.
