32. Do Mindfulness and Self-Mastery Practices Treat Sex Addiction?

Sex addiction is classified as a process addiction. Process addiction is very different from substance addiction as your thoughts have everything to do with how addicted you will become.

What’s the cure… Self-Mastery.

In this episode, Jeremy Lipkowitz and I discuss how we both use self-mastery practices in our own recovery and how other men can implement the same strategies in their recovery.

Jeremy has a porn addiction podcast called Unhooked: Breaking Porn Addiction Podcast.

You can find his podcast here: https://podcasts.apple.com/us/podcast/unhooked-breaking-porn-addiction-podcast/id1648984850

If you are interested in working with Jeremy, head to https://www.jeremylipkowitz.com/

If you are looking for a sex addiction recovery group exclusively for high-achievers and entrepreneurs, visit my website here: successfuladdict.com